All Episodes
Listen, Learn, Adapt — 171 episodes · page 2 of 2
72: Collagen Peptides and Protein Synthesis During Resistance Training
71: Repetitive Negative Thinking and Alzheimer's Disease Risk
70: ReabilitaDOR Trial: Internet Self-Management for Chronic Pain
69: Load-Induced Medial-Leg Pain: Renaming MTSS for Clarity
68: Metformin Blunts Vascular Insulin Sensitivity After Exercise
67: Diagnostic Accuracy of Neurological Examination for Cervical Radiculopathy
66: PPPD and Vestibular Migraine: Distinction and Overlap
65: Proprioception Does Not Enhance Shoulder Strengthening for RCRSP
64: Creative Experience Delays Brain Aging
63: Caloric Restriction Slows Biological Aging: CALERIE Trial DNA Methylation
62: Creatine and Cognition in Aging: A Systematic Review
61: Evening Caffeine and Athlete Sleep: A Meta-Analysis
60: Optimal Exercise for Adolescent Depression: A Network Meta-Analysis
59: Colchicine Efficacy and Safety After Myocardial Infarction
58: Psychological Factors in Tendinopathy: A Meta-Analysis
57: Wearable Device Physical Activity Equivalence and Health Outcomes
56: Tendon Tissue Changes and Shoulder Disability During Rotator Cuff Exercise
55: Paternal Exercise Epigenetics: Sperm microRNAs Transmit Endurance to Offspring
54: Slow Breathing Effects on Cardiac Vagal Activity: A Meta-Analysis
53: Large Language Models for Disease Diagnosis: A Scoping Review
52: Optimal Protein Intake for Healthy Aging
51: Optimizing Electrical Dry Needling for Knee Osteoarthritis
50: Energy Drinks and Shots in Sports Nutrition
49: Exercise Therapy for Temporomandibular Disorders: A Meta-Analysis
48: Efficacy of Non-Surgical Treatments for Low Back Pain
47: ChatGPT Effects on Essay Writing and Cognition
46: Cocoa Extract Supplementation Modulates Inflammaging Biomarkers in Older Adults
45: Optimal Resistance Training Dose for Osteoarthritis Pain Management
44: Magnesium's Critical Role in Human Health and Disease
43: Intramuscular Adipose Tissue Predicts ADL Recovery in Older Inpatients
42: Post-Meal Exercise Optimizes Glycemic Response
41: Herbal Influences on Male Testosterone: A Systematic Review
40: Protein Supplementation and Anabolic Resistance in Older Males
39: Learning Pain: Observational Effects on Placebo and Nocebo
38: Menopausal Hormone Therapy and Bone Density
37: Social Media, Mental Health, and Sleep in Young People
36: Patient Expectations for Healthy Aging Support
35: Intramuscular Creatine and Mortality: A Sex-Stratified Study
34: Explaining Pain: Past, Present, and Future
33: PEACE & LOVE for Soft Tissue Injuries
32: Exercise Combats Breast Cancer: Myokines and Cell Suppression
31: Exercise Adherence for Chronic Low Back Pain
30: HEPA Air Purifiers Lower Blood Pressure Near Highways
29: Vitamin D and Vertigo: A Systematic Review
28: Psychological and Emotional Factors in Youth Sports Injuries
27: Adaptive Science of Exercise Training
26: Mouth Closure and Airflow in Obstructive Sleep Apnea
25: Oral-Gut-Brain Axis: Diet, Microbiota, and Health
24: Navigating Women's Nutrition Through Life Stages
23: Patellar Dislocations: Surgery Versus Conservative Treatment
22: Frozen Shoulder: Diagnosis and Treatment Guidelines
21: Nutritional Supplements for Healthy Aging: A Critical Analysis
20: Sleep Interventions in Elite Sports
19: Diagnosing Subacromial Pain Syndrome: Unveiling Hidden Shoulder Conditions
18: Manual Therapy: Impact on Pain-Related Fear and Catastrophizing
17: Top Five Sport Supplements for Peak Performance
16: Meniscus Rehabilitation: Prevention, Non-Operative Treatment, and Return to Sport
15: Meniscus Surgery Rehabilitation: EU-US Consensus Recommendations
14: Metabolic Syndrome's Impact on Rotator Cuff Injury and Recovery
13: Foam Rolling: Performance and Recovery Meta-Analysis
12: Pelvic Floor Training for Female Functional Fitness Exercisers
11: Coffee: A Brew for Slower Aging
10: Adolescent Concussion Prevention: Education & Communication Interventions
9: Low Back Pain, Central Sensitization, and Physical Fitness
8: Sit-Stand Desks: Reducing Discomfort and Fatigue
7: Nutrition and Athletic Performance in Menstruating Women
6: Debunking Gluteal Tendinopathy Myths
5: Creatine Supplementation: Brain Health and Function
4: Strength Training, Telomere Length, and Biological Aging
3: Neuronal Senescence in Dorsal Root Ganglia and Pain
2: Predictive Factors for Lumbar Disc Herniation Regression
1: Handball Injury Prevention: A Meta-Analysis