Sex, Love & Elephants with Dr. Cheryl cover art

All Episodes

Sex, Love & Elephants with Dr. Cheryl — 234 episodes

#
Title
1

From Sexless to Sensual Part 1 - Is It Normal to Stop Having Sex?

2

Why Play Is the Secret to a Passionate Relationship (And How to Bring the Fun Back)

3

The Two Keys to Your Erotic Engine: Rekindling Desire After Years Together

4

Kayaks Are Divorce Boats: What a Wilderness Trip Reveals About Love Under Pressure

5

Best of SLE: How to Deal With a Reluctant Partner

6

Best of SLE: Dr. Cheryl & Sexual Health Doc Lori Brotto Explore Better Sex Through Mindfulness

7

Marriage 911— Don’t Give Up

8

Marriage 911— Sex & Aging

9

Marriage 911— Roommates, Not Lovers

10

Marriage 911—After the Affair

11

Marriage 911—Verbal Abuse

12

Marriage 911—Is Divorce the Answer?

13

Make your Mate a Soulmate: A Conversation with Dr. Cheryl & Love Alchemist Arielle Ford

14

Love, Loss & Letting Go: a Conversation with Dr. Cheryl & Transformational Speaker Kute Blackson

15

Fall Back in Love on a Birthday Date

16

Knowledge Is Not Power: How to Actually Create Lasting Change in Your Relationship

17

Best of Sex, Love & Elephants: Don’t Be Nasty! Top Three Ways to Show Your Partner Kindness in 2026

18

Best of Sex, Love & Elephants: Dr. Cheryl’s Top Three Tips for Building a Healthy Long Term Relationship

19

Best of Sex, Love & Elephants: Three Unusual Valentine’s Date Ideas to Make Love Intentional

20

Best of Sex, Love & Elephants: Are you a Romance Dud? Try Dr. Cheryl’s 3 Tips for More Romance

21

Best of Sex, Love & Elephants: Stop Ugly Fighting! 3 Tips to Argue Effectively

22

Best of Sex, Love & Elephants: Take the New Year’s Plunge

23

Insights From Ebenezer Scrooge: A Holiday Dharma Talk with Dr. Cheryl

24

Best of Sex, Love & Elephants: Improve your Relationship Over the Holidays

25

Best of Sex, Love & Elephants: Help! I Want Sex—They Don’t! Your Love & Sex Questions Answered

26

Best of Sex, Love & Elephants: Passion Performance Review

27

Make Up Your Mind and Pick Joy: A Dharma Talk with Dr. Cheryl

28

Dr. Cheryl Solves All of Your Biggest Relationship Conflicts

29

The Top 3 Reasons Long Term Relationships Fail

30

Lust Fades But Your Sex Life Shouldn’t: Dr. Cheryl & Her Hubby Talk Sex

31

Even Love Experts Suffer Communication Breakdown: Dr. Cheryl & Her Hubby Tell All

32

What’s It Like Being Married to a Love Expert? Meet Dr. Cheryl’s HUSBAND!

33

Reboot Your Relationship: Lesson Two — The Passion Triangle

34

Reboot Your Relationship: Lesson One of Dr. Cheryl’s Free Starter Course

35

Masculine & Feminine Energy in Modern Relationships: Is Long-Term Love Dead? Part 13

36

How to Deal With a Reluctant Partner: Is Long-Term Love Dead? Part 12

37

Can Adventure Make Your Mate More Attractive?: Is Long Term Love Dead? Part 11

38

How to Calm the Monkey Mind: A Dharma Talk with Dr. Cheryl

39

Dr. Cheryl and Sexual Health Expert Dr. Lori Brotto Explore Better Sex Through Mindfulness Is Long-Term Love Dead? Part 10

40

Should I Stay or Go—When Is It Time to Call It Quits?: Is Long-Term Love Dead? Part 9

41

Rewrite the Story in your Head: Is Long-Term Love Dead? Part 8

42

Schedule Sex & Make a Passion Comeback: Is Long-Term Love Dead? Part 7

43

To Revive Your Sexual Spark, Take Control of Your Erotic Life: Is Long-Term Love Dead? Part 6

44

Does Your Relationship Lack Lasting Desire? THIS Could Be Why: Is Long-Term Love Dead? Part 5

45

Dr. Cheryl and Relationship Expert Bruce Muzik Talk Love Attachment Styles: Is Long-Term Love Dead? Part 4

46

Communicate With Kindness: Is Long-Term Love Dead? Part 3

47

Commitment is a Choice: Is Long-Term Love Dead? Part 2

48

Is Long-Term Love Dead?

49

Best of Sex, Love & Elephants: Are You Lazy in Bed? Try My Top 3 Tips to be a Better Lover

50

Best of Sex, Love & Elephants: Are you a Romance Dud? 3 Tips for More Romance

51

Best of Sex, Love & Elephants: Stop Ugly Fighting! 3 Tips to Argue Effectively

52

Three Tips for Better Sex in 2024

53

Dr. Cheryl & Her Hubby Talk Sex, Love & Life: SLE Holiday Rewind Vol 2

54

Sensual Ways to Stuff a Stocking & Make the Holidays Romantic: SLE Holiday Rewind Vol 2

55

Improve your Relationship Over the Holidays: SLE Holiday Rewind Vol 1

56

Grade Your Relationship: Pass or Fail? It’s Time For a Passion Performance Review

57

Prisoners of the Mind—Why Suffering is Up to You: A Dharma Talk with Dr. Cheryl

58

What Masks Do You Wear?: A Hallowe’en Dharma Talk with Dr. Cheryl

59

Best Of Sex, Love & Elephants: How to Apologize Like a MoFo

60

Want an Exceptional Relationship? Prepare to Work

61

Lust Fades But Your Sex Life Shouldn’t: Dr. Cheryl & Her Hubby Talk Sex

62

Even Love Experts Suffer Communication Breakdown: Dr. Cheryl & Her Hubby Tell All

63

What’s It Like Being Married to a Love Expert? Meet Dr. Cheryl’s HUSBAND!

64

In a Love Rut? Wish You Could Start again? Rate your Passion Triangle

65

Best of Sex, Love, & Elephants: Great Relationships Need More Than Love—Summer of Love Part 8

66

Best of Sex, Love, & Elephants: Start Scheduling Intimacy and Treat Your Sex Life Like a Hobby—Summer of Love Part 7

67

Best of Sex, Love, & Elephants: STOP Treating Your Mate Like a Roommate—Summer of Love Part 6

68

Best of Sex, Love, & Elephants: NOT COMPATIBLE? Think Again—Summer of Love Part 5

69

Best of Sex, Love, & Elephants: What’s Your Fantasy? 50 Shades of S, L, & E—Summer of Love Part 4

70

Best of Sex, Love, & Elephants: Watch Your Mouth! Can Verbal Abuse Be Overcome?—Summer of Love Part 3

71

Best of Sex, Love, & Elephants: Sometimes You’ve Gotta Rock the Boat—Summer of Love Part 2

72

Best of Sex, Love, & Elephants: Should I Stay or Should I Go?—Summer of Love Part 1

73

Don’t Change Your Mate—Change Your MIND

74

Don’t Wait Until It’s Too Late—Love Fiercely While You Can

75

Best of Sex, Love, & Elephants: Don’t Make Excuses for Bad Behaviour—Apologize like a MoFo

76

Why Aren’t We Happier?: A Dharma Talk with Dr. Cheryl

77

For a Positive Relationship, Fight Your Negativity Bias

78

Making Love Matters - Suffering From a Sexless Bedroom? Prioritize Your Sensual Life

79

Embrace the Moment, Treasure Your Sweetheart

80

A Meditation on Loving Kindness with Dr. Cheryl

81

The Five Hindrances to Happiness: a Dharma Talk with Dr. Cheryl

82

Great Love Is No Accident: Become Passion Doors Are OPEN

83

Spend 3 Months with Cheryl Renovating Your Relationship—Welcome to the Passion Masterclass!

84

Marriage 9-11 - Don’t Give Up

85

Marriage 911: Sex & Aging

86

Marriage 911: Roommates—No Passion

87

Marriage 911: After the Affair

88

Marriage 911: Verbal Abuse

89

Marriage 911: Is Divorce the Answer?

90

Miserable? Time to Board a Different Train!: A Dharma Talk with Dr. Cheryl

91

You Don’t Have to Be Special to Be Loved: A Dharma Talk with Dr. Cheryl

92

Self Compassion First: A Dharma Talk with Dr. Cheryl

93

Finding Pleasure in Fitness: a Spirited Conversation with Dr. Cheryl and Oonagh Duncan

94

My Top Three Tips for Building a Healthy Long Term Relationship

95

Three Unusual Valentine’s Date Ideas to Make Love Intentional

96

Don’t Be Nasty! Top Three Ways to Show Your Partner Kindness in 2024

97

Lazy In Bed? Try My Top 3 Tips To Be a Better Lover in 2024

98

Are you a Romance Dud? 3 Tips for More Romance in 2024

99

Stop Ugly Fighting! Three Tips to Argue Effectively in 2024

100

Three Tips for Better Sex in 2024

101

Take the New Year's Plunge into 2024

102

Cast Out Your Inner Scrooge: A Dharma Talk with Dr. Cheryl

103

The Santa Claus Effect: A Dharma Talk with Dr. Cheryl

104

Best of Sex, Love & Elephants: Sensual Ways to Stuff a Stocking - Make the Holidays Romantic

105

Improve your Relationship over the holidaysSex, Love, and Holidays Vol 1

106

Suffering Is a Choice You Make: A Dharma Talk with Dr. Cheryl

107

Are You Secretive or Just Private? Your Relationship Could Depend on the Difference

108

Hungry Ghosts, Greedy Demons & Monstrous Mindstates: A Halloween Dharma Talk with Dr. Cheryl

109

Connecting Deeper: A Conversation with Dr. Cheryl & Marital Therapist Andrew G. Marshall

110

Listen to Real Couples Tell Their Stories - Become Passion Program Doors Are OPEN

111

Spend 3 Months with Cheryl Renovating Your Relationship—Welcome to the Passion Masterclass!

112

Break Your Painful Relationship Patterns & Reignite the Spark—It’s NOT Too Late

113

Join Dr. Cheryl LIVE! Online Masterclass THIS WEEK

114

Don’t Settle for a Mediocre Marriage, Rediscover Passion and Pleasure— Real Couples, Real Results in Their Own Words

115

From I Want a Divorce to Falling Back in Love - Real Couples Real Results in their own words

116

The Top 3 Reasons Couples Divorce—and How to Fix Them

117

Exceptional Love On Purpose

118

Strip Down, Rise Up to the Erotic : An Intimate Chat with Dr. Cheryl and Sheila Kelley

119

Stop Wasting Time and Start Focusing on What’s Important: A Dharma Talk with Dr. Cheryl

120

Be Happier and Love Better by Cultivating Patience: A Dharma Talk with Dr. Cheryl

121

For an Exceptional Relationship, Love With Intention

122

For an Exceptional Relationship, Become the Passion You Seek

123

To Receive Peace, Practice Generosity: A Dharma Talk with Dr. Cheryl

124

Sensuality, Arousal, and Why You Should Never Say I’m Not In The Mood Ever Again | Your Sex and Love Questions Answered

125

Thrill and The Process of Igniting a Flame That Wasn't There From The Start | Your Sex and Love Questions Answered

126

Sarcasm: Playful Banter or Verbal Cruelty? | Your Sex and Love Questions Answered

127

When Your Mind Runs Wild, Listen to Your Heart : A Dharma Talk with Dr. Cheryl

128

Do the Work! Make Your Love Intentional

129

Are You Great at Celebrating Your Love— Or Does Your Larger Family Get All the Goodies?

130

Go Out, Get Mushy, and Fall In Love All Over Again: The Great Summer Relationship Reconnect Vol IV

131

Make Peace, Make Music & Prioritize Passion - The Great Summer Relationship Reconnect Vol III

132

Bust Relationship Boredom and Make Love a Hobby - The Great Summer Relationship Reconnect Vol II

133

The Great Summer Relationship Reconnect Game

134

Why a Gal Should Love a Cat Daddy

135

Dr. Cheryl’s #1 Relationship Tip

136

Kiss More, Kiss Often

137

Relationship Reality Check: Your Expectations Are Making You Miserable

138

Spring into Love: Cultivate a Generous Mind

139

Spring into Love: Be Grateful for your Partner, dammit!

140

Spring into Love: The Importance of Kindness

141

Best Of Sex, Love, and Elephants: The Sex You’re Not Having

142

Everything Is Okay: A Dharma Talk with Dr. Cheryl

143

How to Honor the Elephant

144

Watch Your Language—and Practice Positive Speech with Your Partner

145

Learn to Avoid the Big Fight Before the Flight

146

Have You Gotten a Sleep Divorce?

147

Love like an Elephant Part 2: True Love VS Desire Love

148

Love Like an Elephant Part 1: It’s All In Your Head

149

This Valentine’s Day, Pay It Forward

150

It’s Time to Start Scheduling Sex: 2023 Relationship Reboot

151

Touch More Often: 2023 Relationship Reboot

152

Take my 10 Minute Quiz and Rate Your Passion: 2023 Relationship Reboot

153

Makeover Your Bedroom, Makeover Your Sex Life : 2023 Relationship Reboot

154

Add Adventure and Improve Your Attraction: 2023 Relationship Reboot

155

New Year, New Intentions

156

Best of! SLE: The Holiday Hangover

157

Best of! SLE: Finding Light in the Darkness

158

Best of! SLE: Sensual Ways to Stuff a Stocking - Making Holidays Romantic

159

Best of! SLE: Why “Alone” Doesn’t Have to Mean “Lonely”

160

Never Wait Until It’s Too Late

161

Always Ask ‘Why’ Before You Say Goodbye

162

Let Live and Let Go: A Dharma Talk with Dr. Cheryl

163

REAL Couples, REAL Results- My Become Passion Course Starts THIS Friday!

164

Bring Passion Back to the Bedroom & Reignite Your Love Life—In Just 12 Weeks: Welcome to Dr. Cheryl’s Passion Masterclass

165

Spend 3 Months with Cheryl Renovating Your Relationship! It’s Your Love Life—Invest Wisely

166

Join Dr. Cheryl LIVE! Online Masterclasses THIS WEEK Fall Into Love Minisode 1

167

Dr. Cheryl Answers YOUR Most Burning Love Questions: Fall Into Love Chapter 4

168

Make Your Love Life Your Hobby—Great Passion Isn’t Accidental: Fall Into Love Chapter 3

169

How this Love Expert got Divorced - Cheryl’s path from I Do to Disaster : Fall Into Love Chapter 2

170

Keep the Thrill Alive—Norm and Evelyn Did It for 60 Years and So Can You: Fall Into Love Chapter 1

171

Fall Into Love, Fall Into Like: October Sneak Peek

172

What If Your Love Problems Are All Your Fault? Summer of Love 2022 Sendoff

173

Love Stinks! Why? Because Great Relationships Need More Than Love

174

Be a Mindful Lover and Rewrite Your Story- Summer of Love Part 8

175

Treat Your Sex Life Like a Hobby: Why You Need to Start Scheduling Intimacy- Summer of Love Part 7

176

STOP Treating Your Mate Like a Roommate and START Bringing Sexy Back- Summer of Love Part 6

177

NOT COMPATIBLE? Change Your Mind, Not Your Mate- Summer of Love Part 5

178

50 Shades of Sex, Love, & Elephants- Summer of Love Part 4

179

Watch Your Mouth! Can Verbal Abuse Be Overcome? - Summer of Love Part 3

180

Summer of Love - August Preview

181

Sometimes You’ve Gotta Rock the Boat- Summer of Love Part 2

182

Should I Stay or Should I Go? Summer of Love Part 1

183

Introducing The New “Summer of Love” series - Ask me YOUR Love & Sex Questions!

184

Need to Have a TOUGH Conversation? How to Confront Your Friend with Wrathful Compassion

185

How to Stop the Three Poisonous Emotions RUINING Your Life

186

Couples on the Couch - Stop Keeping Score, Start Loving What Is

187

Battling & Befriending Your Doubt Demons

188

The Sex You’re Not Having

189

It IS Possible to Be Happy For No Reason…Even When Your Dog Is Dying

190

Let’s Talk Buddha Dharma: Practicing The Six Perfections

191

Nothing Can Stop Your Elephant - Not Even the Monkey Talk!

192

Why the Time Out is Your Relationship’s Best Friend

193

Will Smith was Flooded! The Science Behind “The SLAP”

194

Death, Cake, and Living Large: Birthday Presence Part Two

195

Silence and Birthday Presence

196

Help! I Want Sex—They Don’t! Your Love & Sex Questions Answered

197

Am I With the Wrong Person? Your Love & Sex Questions Answered

198

Should I Share My Taboo Fantasy with My Partner? Your Love & Sex Questions Answered

199

Do Healthy Couples Argue? Your Love & Sex Questions Answered

200

Unhappy in Life or Love? Rewrite the Story in Your Mind

201

Burn Your Romance Novels and Save Your Relationship

202

Reboot Your Relationship in Four Weeks Part 4: Tantalize

203

Reboot Your Relationship in Four Weeks Part 3: Tease

204

Reboot Your Relationship in Four Weeks Part 1: Touch

205

Let Go & Replenish- An Elephant Prescription for Healing: Part 2

206

Let Go & Replenish- An Elephant Prescription for Healing: Part 1

207

No “Thing” Can Make You Happy - Happiness Is an Inside Job

208

Sex, Love, and Christmas: The Holiday Hangover

209

Make Christmas Sexy - Sensual Ways to Stuff a Stocking

210

Be the Surfboard, Not the Log: a Buddhist Take on Tough Emotions

211

In Celebration of Friendship

212

Fighting the 3 Poisonous Emotions With Elephant Power

213

Couples Q&A With Dr. Cheryl - Fight Fair, Fall Back in Lust, and Rediscover Your Sweetheart

214

Ignite the Spark, Find Passion, and Fall in Love All Over Again—With the One You’re Already With

215

How to Re-ignite Love, Passion, and yes...Sex! Dr. Cheryl’s Passion Masterclass

216

Complacency Kills Relationships: How One Couple Fell Back in Love by Getting on the Couch with Dr. Cheryl

217

Learn to Fight Fair or Else: How One Couple Prevented Divorce by Getting on the Couch with Dr. Cheryl

218

Great Sex at any Age - One Couples Story On the Couch with Dr. Cheryl

219

Marriage Boredom? Get On the Couch with Dr. Cheryl and Reignite Passion

220

Why Celebrations are Good for Your Psyche and Your Relationships

221

Don’t Make Excuses for Bad Behaviour - Instead, Apologize like a MoFo

222

Why Meditation Sucks—But You Should Do It Anyway, Part 2: Dr. Cheryl’s Long, Strange Trip

223

Why Meditation Sucks - and Why you Should do it Anyway

224

The Third Key to Passion: Sensuality

225

The Second Key to Passion: Thrill

226

The First Key to Passion: Intimacy

227

Revive a Dying Relationship With the Three Keys to Passion

228

Misery or Happiness? The Buddha’s Four Facts of Life

229

An Aspiration a Day keeps the Divorce Lawyer Away

230

Love & Anxiety in the Age of COVID

231

Soothe the Monkey Mind and Follow the Elephant

232

You are Married to the Wrong Person… if you expect them to make you happy

233

Your Sex Drive and the Rollercoaster of Lust: Myths Busted :)

234

Kill the Soulmate and Date your Elephant - Because Happiness is an Inside Job