All Episodes
Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life — 160 episodes
Bliss Blips
How to Be Your Own Savior
Don't Own the Diagnosis
Nobody Ever Says "I Shouldn't Have Listened to My Gut"
Raise Your Vibe, Raise Your Abundance
How Your Ego Hijacks Your Meditation (And How to Take Back Control)
Proof That There's Nothing Wrong With You (Even If You Think There Is)
Be Still & Know: Why You Need a Retreat
New Year, Real You
Holiday Stress Isn’t Mandatory
Thanksgiving: Find the Good, Feed the Gratitude
When Everyone's Driving You Nuts (Classic Replay)
Classic Replay: Davidji on Making Meditation Stick
Back to the Basics, Baby
Pickleball Energy for Your Soul: The Secret to True Motivation
No One Is Coming to Save You....And that's GOOD News!
Manifesting Without the Ick
Stop Ghosting Yourself!
What Do You Want (Your Desires Aren't Going Anywhere)
Classic Replay! Meditation- -Where to Start
Think Like the You You’re Becoming
From Pain to Peace: Meditation During Cancer
Grace Over Grudges: Ending the Habit of Being Offended
The Help You Give by Asking
Your Authentic Self: The Only Way to Win at Life
The Paradox of Purpose: Why Nothing Matters And Everything Does
Beyond the Mirror: Working on the Inside
The Lovetuner ~ Calm Anxiety, Meditate Deeply & Feel All the Love
Overloaded with... Everything? Disconnect to Reconnect
Want BIG Change?.... Use THIS Tip
Fresh Starts and Fun Goals: Reset Your Mindset for 2024
Christmas Classic: Loving Kindness!
How to Feel Good About Everything
The Power of Gratitude: Simple Steps to Stress Less
Mindset Reset for the Win
Meditation-- Here's Where To Start!
How to Get Someone to Change...Right NOW
Mindfulness? Meditation? What the...?
Habit Hacks: How to Make Routines ACTUALLY Stick
EASIEST and BEST Stress Tips in a Pinch!
"Beditation" - Good Idea or Not?
Less Judgement, More Buddha
It's SO Hot! Let's Cool Off Together...
Meditation: The Ultimate Stress Buster
Stress Therapy Classic ~ with davidji!
Stress Therapy Classics ~ How I KNOW the Woo Woo is True TRUE!
Joy. How to Find It, Spread It, Feel It & Forget It!
Does This Matter? Like for real?? Does Anything Truly Matter???
How to Slow Down ~ Sloths, Spanish & Spring Break
Meditation: It's Not What You Think! HINT: It's WAY easier!
Learn Exactly HOW to Meditate...You can DO It!
Every Breath You Take...Finding The Present Moment
Breaking Promises To Yourself Again? You May Have Southern Hospitality Syndrome ~ Let's cure it!
How to Make ANYTHING Habitual So You Don't Have to Think About It ANYMORE!
Before You Give Up On Changing for Good ~ Ask Yourself One Question...
New Year's Resolutions Done Right. FINALLY.
Special Spiritual Bonus ~ The Skeptic Metaphysicians with Angel Expert Nichole Bigley
Special Spiritual Bonus ~ The Derek Loudermilk Show with Charles Eisenstein
Stress Therapy Classics ~ Hustle Bustle Stress Busters for the Holiday Season
Loving Kindness, Peace and Happiness for Everybody ~ Even YOU!
Stress Therapy Classics ~ What To Do When Everyone Is Driving You NUTS!
Special Edition! Soul Nectar Show with Kerri Hummingbird: Integrative Healing, Medicine and Nutrition
Gratitude at Thanksgiving ~ Even When You're Not Feeling It
A New Way to The Law of Attraction ~ Breathe Love and Magic with Ronnie Ann Ryan
The BEST Communication Skill You Already Have But Probably Barely Use
Passive Aggressive Much? What To Do & How To Deal When It's Coming Right At You!
Gender Speak: How to Communicate With The Opposite Sex Successfully
How to End An Argument Immediately With Anyone
Simple Key To Communicating With Difficult People, Teens & That Infuriating Family Member
Special Spiritual Bonus: Awaken Your Inner Awesomeness With Melissa Oatman!
Awkward Situation? How To Feel Confident, Lighten It Up & Move On
Quick Tip: What You Say Is How It Goes AND Who You Are...Whether You Believe It Or Not!
The BEST Advice I Have Ever Been Given...EVER.
Busy? Applying decluttering to your mind, your day and your LIFE
Will I Ever Learn?? "Toxic" People Pleasing, Making Mistakes, Losing My Cool & Tough Life Lessons
How To Win The Private Battles In Your Mind~Part 3: Environment
How To Win The Private Battles In Your Mind~Part-2: Your Body
How To Win The Private Battles In Your Mind~ Part 1: Time
Patience Is Self-Love ~ Here's How You Do It
The Skeptic Metaphysicians: Jonathan Robinson ~ Special Stress Therapy Session
When Life Feels Heavy: How to Lesson Your Load
Special Spiritual Bonus: Sense of Soul with Shanna Vavra
How I Know The Woo Woo Is TRUE TRUE!
Special Spiritual Bonus: The Spirit Sherpa with Kelle Sparta!
Day Off to A Rough Start? How to Turn It Around By Lunchtime!
What To Do When EVERYONE is Driving You Nuts!
How To Get Exactly What You Want From Someone You Love
Strengthen Your Intuition Meditation: Let it Go & Let it Flow
Need A Confidence Boost? The Secret To Instant Confidence Revealed
On Edge? A Nervous System Reset! Calming Meditation For A Peaceful Day.
Feeling Powerless? How to Get Your Power Back & Control Your Destiny
You Might Not Know This About Yourself...But Your Therapist Does!
Spirit Work with World Awakenings: The Fast Track to Enlightenment
The Mind Body Connection with The Skeptic Metaphysicians
How Spirituality Can Deepen Your Meditation Practice & Help Make It A Habit that Lasts
Want To Make ANYTHING Habitual FAST? Better Make It Fun!
Finally Get That Goal Into Your Life For Real & For GOOD!
What Do You Want? How to Figure Out Your Heart's Desires AND Get Them Into Your Life!
Making 2023 The Best Year Yet!
Getting Ready For The New Year The RIGHT Way!
A Loving Kindness Christmas Meditation
Dealing With Difficult People When We're SUPPOSED to Be Filled With Joy
Hustle Bustle Stress Busters: Stress Therapy During the Holiday Season
Feel Better: Practice Thanksgiving Every Day
Exhausted? How To Get Energized & NEVER Say You're Tired Again...Ever!
Moving Past Disappointment
The Benefits of Meditation That Will ASTOUND You
Decision Making Stress: A Simple Solution That Works
Learn How To Speak Your Brain's Language for Anxiety Relief
Be Nice To Yourself...And Everything Changes
It All Goes By So Fast! Or Does It? How To Slow It Down, Have More & Stress Less
Easy Anxiety Hack: Stop Fortune Telling & Mind Reading!
The Secret to Confidence: How To Avoid The Comparison Trap!
Your New Mantra: "It's Easy And I Like It!"
The Science (And TRUTH) Behind "What You Think About, You Bring About!"
The Secret On How To Easily Change "Bad Stress" Into "Good Stress"
Changing The Way You Think About Stress Could SAVE Your Life!
Stress Therapy Trailer
Making Change More Comfortable And Less Stressful
Is Summer Messing With Your Healthy Habit? Here's How To Get Back On Track FAST!
Short On Time? Me Too! How To Meditate Anyway!
3 Simple Motivation Tricks That Will Keep You Coming Back For More!
What It's REALLY Like On A Meditation Retreat And Why You Need To Book One Now
Meditate Like A BOSS With Binaural Beats!
Using Technology To Find Inner Peace
Procrastination & Meditation: How to Get Job Done!
Meditation & Perfectionism: How Stillness Can Help With The Perfect Problem
Meditation...WTF?
Meditation & Communication: Conflict Resolution & Having Hard Conversations
Meditate & Decide: Who Are You Gonna Be?
Meditation & Your Power: I WILLpower & I WON'Tpower
Meditation And Concentration: The Cure for Attention Problems
I'm POSITIVE This Meditation Will Fill You to the Top With Gratitude
Meditation for Peace
Let's Meditate Anyway! The BEST Reason to Meditate Every Damn Day!
davidji: Meditation Wisdom & Simple Tools To Get & Keep You Meditating!
A Daily Meditation Practice: Overcoming Excuses & Procrastination
Meditation...What the Hell? The Psychology Behind Keeping it Up Or Giving It Up
Meditation: Practical Ways to Make It A Habit that Lasts A Lifetime!
Meditation & Visualization: The Science Behind "You'll See It When You Believe It!"
Loving Meditation: How to Make Meditating Easier
Why Is It SO Hard to Meditate EVERY SINGLE Day??
How Do Strange Meditation Props Help Me Meditate Every Day?
How to Get and STAY Motivated to Meditate DAILY Part 2
How to Get and STAY Motivated to Create Any New Healthy Habit (Like Meditation!) Part 1
The One, Simple, Little Secret to Making Any Change A Reality? FEEL GOOD! But HOW??
The New Year's Resolutionist's Mistake and How to Avoid it So You Can Make Meditation A Habit That Lasts a Lifetime!
Joy & Happiness ~ A Meditation on the New Year & How to Make 2022 the Best Year Yet!
Love: Feeling it, Expressing it and Receiving it ~ A Loving Kindness Meditation for Christmas
Stop Stressing! How to Have A Chill Holiday Season: A Meditation on Peace, Calm and Stillness
Faith and Trust: A Meditation on when to let go and keep the faith and when to take control and trust your ability to manifest your desires.
Balance and Flexibility vs. Motivation and Willpower: A Meditation that Guarantees YOU are the Winner this Holiday Season
Thank YOU! A Nod to Abundance Meditation and a completely different take on gratitude!
A Generous Meditation in Light of the Giving Season!
Setting Yourself Free...A Meditation on Forgiveness
Purposeful Meditation...What's it all for?
Making your life (and meditation!) better with "The Four Agreements"
MANTRA...Mantra...mantra...m...a...n...t...r...a...
1, 2, 3...Here comes ME!
Ready? Set? Sit!