The Strong and Kind Podcast cover art

All Episodes

The Strong and Kind Podcast — 101 episodes

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Title
1

Building Strength and Community with Cody Miller

2

The Biomechanics of Dunking with Sam Liu

3

Putting the Physics in Physical Therapy with Hector Wang

4

From Chronic Illness to Strength with Christina Reburn-Duprey

5

Building a Gym with Culture with Kyle Jack

6

Meathead Rehab with Terrance Motley

7

Principle Based Rehab and Performance with Dylan Carmody-Ruotolo

8

Longevity in Powerlifting with Ian Seguin

9

Philosophical Weightlifting with Josh Gibson

10

Busting Women's Fitness Myths with Susie Spirlock

11

The Identity Challenges of ACL Rehab with Mica Riley

12

Returning To Run After Childbirth with Eliana Lin

13

Reconceptualizing Pain with Charlie Merrill

14

The Importance of Being Adaptable with Jared Maynard

15

Managing Stress While Building A Business with Georgio Baylouny

16

Navigating Uncertainty in Injury Recovery

17

The Process Is The Good Part with Beefcake Sensei

18

Self Compassion and Muscle Building with Luke Tulloch

19

Healthy Psychology with Laura Gordon

20

Getting Uncomfortable with Nick Smith

21

Going One More with Nic Chiri

22

Training for Athleticism with Khrys Speed

23

Recovering From Brain Injury with Dr. Eliza Sampey

24

The Behavior Gap with Carl Richards

25

Training for Tennis with Matt Kuzdub

26

Training for Tennis with Matt Kuzdub

27

Pelvic Confidence with Meagan Scwarzrock

28

Combatting Silly Bullshit and Building Optimism

29

Overcoming Chronic Pain with Greg Chaplin

30

Foundational Strength with John Flagg

31

Becoming a Strong Dad with Mark Novak

32

Sustainable Training and Nutrition for Life with Mike Sell

33

Strength in Evidence with Jacob Templar

34

Good Training for Combat Sports

35

Running Strong with Self Kindness w/ Victoria Sekely

36

Rethinking Rehab with Quentin Willey

37

You Need Philosophy with Mitchell Davis

38

Navigating Pain and Uncertainty with Ben Cormack

39

Training for Equestrian with Katie Wood

40

Training with Tendinopathy with Alex Nelson

41

Movement Changes Everything with Dalton Laino

42

Changing the Chiropractic Status Quo with David Newton

43

Shifting Priorities in Training and Life with Claire Zai

44

Combatting Fragile Narratives with Kevin Haines

45

Training is Healthcare with Katie Dabrowski

46

Range of Strength with Lucas Hardie

47

Evolving Healthcare with Frank Benedetto

48

Sustainable Excellence with Brad Stulberg

49

Training and Rehab for Gymnasts with Matt Power

50

Talking Tendons with Jake Tuura

51

Talking Tendons with Jake Tuura

52

The Art and Science of Running with Laura Norris

53

Well Rounded Training With Anna Wishnowsky

54

Pragmatic Principles of Strength and Conditioning with Joe Pedulla

55

Coming Back Strong After Stroke with Sam Amadeo

56

Building A Champion Mindset with Matthew Jones

57

Training is Fun with Coach Ryan Patterson

58

Letting The Process Lead to The Results with Jim Wendler

59

The Make Training Fun Again Roundtable

60

Make Training Fun Again Roundtable

61

Rebuilding Strength After Cancer with Ashley Rath

62

Creating Intentionality and Raising Standards with Aram Grigorian

63

Overcoming Self Limiting Beliefs with Jim Hallinan

64

Barbells and Medicine with Dr. Austin Baraki

65

Enjoying Data Driven Training with Zac Kongonis

66

Relationship Centered Coaching with Mitchell Davis, PhD

67

Relationship Centered Healthcare with Meredith Grossman

68

Implementing Training Principles Well with Kyle Dobbs

69

Navigating Uncertainty While Helping Humans with Quinn Henoch

70

Overcoming Self Limiting Beliefs with Shelly Belk

71

Hybrid Training with Alec Blenis

72

How To Enjoy Training with Wyatt Christiansen

73

Movement Optimism with Greg Lehman

74

Navigating Uncertainty in Life and Death with Dr. Alex Gamble

75

The Art and Science of Training with Angus Bradley

76

Living Strong with Hypermobility

77

Good Training with Will Ratelle

78

Building Strong Climbers with Natasha Barnes

79

Developing Speed and Confidence

80

Peaking for Performance While Avoiding Burnout

81

Stress, Pain, and The Power of Mindset

82

Running Long and Getting Strong with Ellyn Halley

83

Being Adaptable in Powerlifting and Life

84

Bouncing Back From Burnout in Healthcare

85

From Traumatic Birth to Muscle Mommy

86

Douchey Gym Bros with Josh Lambrecht and Nick Burrell

87

Chasing Multiple Goals In Training with Anna Wishnowsky

88

Up and Running While Overcoming Injury with Eliana Lin

89

Finding Strength in Vulnerability during ACLr with Steph Allen

90

Good Vibes and Strong Thighs with Kate Sneddon

91

Return of the Jedi (From the Dead) with Jared Maynard

92

How to Hit For Power But Not Get Girls with Austin Jochum

93

Overcoming Imposter Syndrome with Justin Gilfillan

94

Training Variously with Angus Bradley

95

Challenging Narratives in Rehab with Zak Gabor

96

Embracing Discomfort with John Flagg

97

Dysfunctional Gainz with Cillian O'Connor

98

The Runner’s Mind with Dan Matthews

99

Bridging Pelvic Health and Powerlifting with Sophia Veiras.

100

Inspire Movement with Guest Dr. Mary Hagerty, DPT

101

Making Strength and Fitness Fun with Guest Mitchell Davis