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All Episodes

The Strong and Kind Podcast — 98 episodes

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Title
1

From Chronic Illness to Strength with Christina Reburn-Duprey

2

Building a Gym with Culture with Kyle Jack

3

Meathead Rehab with Terrance Motley

4

Principle Based Rehab and Performance with Dylan Carmody-Ruotolo

5

Longevity in Powerlifting with Ian Seguin

6

Philosophical Weightlifting with Josh Gibson

7

Busting Women's Fitness Myths with Susie Spirlock

8

The Identity Challenges of ACL Rehab with Mica Riley

9

Returning To Run After Childbirth with Eliana Lin

10

Reconceptualizing Pain with Charlie Merrill

11

The Importance of Being Adaptable with Jared Maynard

12

Managing Stress While Building A Business with Georgio Baylouny

13

Navigating Uncertainty in Injury Recovery

14

The Process Is The Good Part with Beefcake Sensei

15

Self Compassion and Muscle Building with Luke Tulloch

16

Healthy Psychology with Laura Gordon

17

Getting Uncomfortable with Nick Smith

18

Going One More with Nic Chiri

19

Training for Athleticism with Khrys Speed

20

Recovering From Brain Injury with Dr. Eliza Sampey

21

The Behavior Gap with Carl Richards

22

Training for Tennis with Matt Kuzdub

23

Training for Tennis with Matt Kuzdub

24

Pelvic Confidence with Meagan Scwarzrock

25

Combatting Silly Bullshit and Building Optimism

26

Overcoming Chronic Pain with Greg Chaplin

27

Foundational Strength with John Flagg

28

Becoming a Strong Dad with Mark Novak

29

Sustainable Training and Nutrition for Life with Mike Sell

30

Strength in Evidence with Jacob Templar

31

Good Training for Combat Sports

32

Running Strong with Self Kindness w/ Victoria Sekely

33

Rethinking Rehab with Quentin Willey

34

You Need Philosophy with Mitchell Davis

35

Navigating Pain and Uncertainty with Ben Cormack

36

Training for Equestrian with Katie Wood

37

Training with Tendinopathy with Alex Nelson

38

Movement Changes Everything with Dalton Laino

39

Changing the Chiropractic Status Quo with David Newton

40

Shifting Priorities in Training and Life with Claire Zai

41

Combatting Fragile Narratives with Kevin Haines

42

Training is Healthcare with Katie Dabrowski

43

Range of Strength with Lucas Hardie

44

Evolving Healthcare with Frank Benedetto

45

Sustainable Excellence with Brad Stulberg

46

Training and Rehab for Gymnasts with Matt Power

47

Talking Tendons with Jake Tuura

48

Talking Tendons with Jake Tuura

49

The Art and Science of Running with Laura Norris

50

Well Rounded Training With Anna Wishnowsky

51

Pragmatic Principles of Strength and Conditioning with Joe Pedulla

52

Coming Back Strong After Stroke with Sam Amadeo

53

Building A Champion Mindset with Matthew Jones

54

Training is Fun with Coach Ryan Patterson

55

Letting The Process Lead to The Results with Jim Wendler

56

The Make Training Fun Again Roundtable

57

Make Training Fun Again Roundtable

58

Rebuilding Strength After Cancer with Ashley Rath

59

Creating Intentionality and Raising Standards with Aram Grigorian

60

Overcoming Self Limiting Beliefs with Jim Hallinan

61

Barbells and Medicine with Dr. Austin Baraki

62

Enjoying Data Driven Training with Zac Kongonis

63

Relationship Centered Coaching with Mitchell Davis, PhD

64

Relationship Centered Healthcare with Meredith Grossman

65

Implementing Training Principles Well with Kyle Dobbs

66

Navigating Uncertainty While Helping Humans with Quinn Henoch

67

Overcoming Self Limiting Beliefs with Shelly Belk

68

Hybrid Training with Alec Blenis

69

How To Enjoy Training with Wyatt Christiansen

70

Movement Optimism with Greg Lehman

71

Navigating Uncertainty in Life and Death with Dr. Alex Gamble

72

The Art and Science of Training with Angus Bradley

73

Living Strong with Hypermobility

74

Good Training with Will Ratelle

75

Building Strong Climbers with Natasha Barnes

76

Developing Speed and Confidence

77

Peaking for Performance While Avoiding Burnout

78

Stress, Pain, and The Power of Mindset

79

Running Long and Getting Strong with Ellyn Halley

80

Being Adaptable in Powerlifting and Life

81

Bouncing Back From Burnout in Healthcare

82

From Traumatic Birth to Muscle Mommy

83

Douchey Gym Bros with Josh Lambrecht and Nick Burrell

84

Chasing Multiple Goals In Training with Anna Wishnowsky

85

Up and Running While Overcoming Injury with Eliana Lin

86

Finding Strength in Vulnerability during ACLr with Steph Allen

87

Good Vibes and Strong Thighs with Kate Sneddon

88

Return of the Jedi (From the Dead) with Jared Maynard

89

How to Hit For Power But Not Get Girls with Austin Jochum

90

Overcoming Imposter Syndrome with Justin Gilfillan

91

Training Variously with Angus Bradley

92

Challenging Narratives in Rehab with Zak Gabor

93

Embracing Discomfort with John Flagg

94

Dysfunctional Gainz with Cillian O'Connor

95

The Runner’s Mind with Dan Matthews

96

Bridging Pelvic Health and Powerlifting with Sophia Veiras.

97

Inspire Movement with Guest Dr. Mary Hagerty, DPT

98

Making Strength and Fitness Fun with Guest Mitchell Davis