All Episodes
The Wellness Paradigm — 151 episodes
The Good, the Bad, and the In-Between of My Postpartum Journey
Ways to Optimize your Gut Health for Easier Weight Loss, More Energy, and Less Inflammation & Bloating with Kendall Hitch
How to Balance Your Hormones Naturally by Fixing These 5 Common Mistakes With Coach Monica
How to Heal Your Body Master Your Mind and Upgrade Every Area of Your Life Using Energy Alchemy with Simal Oberoi
How to Heal Chronic Illness Reclaim Your Radiance and Finally Become the Woman You Are Meant to Be with Anna Finck
How to Burn Fat and Lose Weight This Summer Without Giving Up Alcohol Carbs or Your Social Life with Shannon Salge
How to Use Psychedelics Rewire Your Money Mindset and Finally Design a Life You Actually Want with Emily Wisdom
How to Turn Your Daily Water Into the Most Powerful Healing Tool for Your Brain Gut and Cellular Energy with Mario Brainovic
How to Finally Heal Gut Health Hormones and Mood by Using Supplements You Actually Look Forward to Taking with Chanelle Jepson
How to Use Hair Tissue Mineral Analysis to Heal Chronic Illness in 3 Steps When Nothing Else Has Worked with Sara Korzeniewski
How to Use Your Body as a Roadmap and Stop Letting Hidden Blocks Destroy Your Leadership and Business Growth with Dr Tiffany Johnson
How to Naturally Detox Your Body Going Into Summer
How to Simplify Your Business Your Brand and Your Daily Life and Never Burn Out as a Mom Entrepreneur Again with Calandra Martin
How to Finally Relieve Chronic Pain by Addressing the 3 Hidden Root Causes Your Doctor Never Checks with Lauren Oliver
How to Finally Heal Epstein Barr Virus Naturally and Use Your Story to Build a 7 Figure Business with Kylie Slavik
How to Overcome Burnout and Functional Freeze and Build a Million Dollar Business While Raising Kids with Ruthie Cease
How to Stop Being a Prisoner of MCAS POTS and Histamine and Finally Heal Your Body From the Inside Out with Amanda Wegmann
How to Regulate Before You Accelerate and Reclaim Your Vitality in the Most Overwhelming Season of Your Life with Dr Melinda McCarty
How to Break Free From Old Identity Scripts and Rebuild Your Life Around Your True Values and Self Trust with Lisbeth Farinella
How to Reconnect With Your Body and Heal Anxiety Trauma and Chronic Stress in 4 Powerful Steps with James Humecky
How to Release Stored Trauma Regulate Your Nervous System and Transform Your Health in 3 Steps with Anita Karadalian
How to Heal Your Hormones and Lose Weight in 4 Phases Using Your Natural Cycle and Peptides with Raquel Dorsey
How to Develop Your Intuition and Reclaim the Energy Being Stolen From Your Health and Your Life with Maria Abramovich
How to Take Back Your Health After 60 and Stop Aging Decline From Stealing Your Best Years with Dean Walters
How to Recognize the Hidden Signs of Burnout and Reclaim Your Energy as a High Performing Woman with Chiara Chianese
How to Stop Losing Yourself in the Grind and Reclaim Your Inner Authority as a High Achieving Woman with Shay Perna
How to Heal Your Body in 3 Months by Calling Back Your Power and Addressing the Root Cause Nobody Else Found with Caroline Nixon
How to Heal What Doctors Missed and Reconnect With Your Body in 3 Steps Using Intuitive Energy Medicine with Tina Saulnier
How to Stop Suffering Through Menopause and Heal Your Mind and Body From the Inside Out with Ashley Turner
How to Set Boundaries, Beat Burnout, and Build a Life You Love as a High Achieving Woman with Elle Duncan
How to Rewire Your Nervous System in 5 Steps and Stop the War With Your Body With Loni Markman
The Truth About Desire: Why You're Not Broken and How to Reclaim Your Pleasure with Mint Elmokadm
Burnout, Purpose, and Realigning Your Business with Your Energy with Jessica Callahan
GLP-1s for Women: How To Lose Weight Safely with Molly Lupo
Healing The Female Body Through Energy, Emotion, And Ancestral Memory with Angela Devani
Why High-Achieving Women Feel Tired All the Time with Sarah Alvarado
How to Heal Anxious & Avoidant Attachment with Somatic Therapist Jenelle Annette
How to Heal & Reclaim Pleasure After Trauma with sexologist and trauma therapist Holly Wood
Holistic Money Mastery: Heal Your Money Trauma & Grow Wealth with Morgan Blackman
Transform Pain Now: Hypnosis, EFT & Hidden Ancestral Healing with Jennifer Schlueter
Unlock the Neuroscience of Change: Healing Memory, Mind & Body in One Shift with Patrick Ward
The Truth About Fitness for Women 40+ with Laurel Roach
Manifest More: How High‑Achieving Women Create Wealth, Love & Health with Shivhan
Decluttering Your Home to Heal Your Mind and Body with Melissa Welch
Quantum Healing for Women: Transform Body, Mind & Energy with Dr. Liz Dobbins
How to Set New Year’s Goals You’ll Actually Achieve
Female Strength Training That Honors Hormones Not Hustle with Jess Mather
Rewriting Your Relationship with Food and Your Body with Jen Rudy
How to Stay on Track and Eat Healthy on Vacation/Holidays
How Human Design and Hypnotherapy Heal What Labs Can’t Measure with Hope Pedraza
Breakthrough Weight Loss Secrets Diets Don’t Want You to Know with Ashley Robutz
Are Peptides the Missing Link in Your Healing? Energy, Weight & Longevity Explained
Postpartum Recovery Secrets: How to Reclaim Your Body, Mind, and Energy After Baby with Sammie Terbrack
How to Bounce Back After Vacation: Simple Wellness Plan
The Ultimate Healing Blueprint: 5 Must-Know Fixes for Tired Women with Lacey Iskra
How To Stay Healthy and Stress-Free This Holiday Season
How to Stop Binge Eating for Good: 5 Somatic Secrets to Food Freedom with Stephanie Mara Fox
Break the Money Taboo: The Ultimate Guide to Financial Empowerment for Women with Hannah Kesler
The Truth About Postpartum — Balancing Health, Motherhood, and Your Sanity with Madison Feinberg
The Feminine CEO: Systems, Energy, and Success Without the Hustle Hangover with Melanie Brandt
The Hormone & Metabolism Fix You’re Overlooking (and Why More Workouts or Perfect Macros Aren’t the Answer) with Vanessa Pozos
Rewiring the Female Nervous System: Heal Anxiety, Overwhelm, and Hormone Imbalance with Kendall Hitch
Parasites, Frequency, and the Truth About What’s Really Making You Sick with Worm Queen Kim Rogers
Metabolism, Stress, & Energy: The Hidden Key to Women’s Weight Loss with Michele Scarlet
Frequency Over Fear: How Tuning Into Your True Self Changes Everything with Sam Altieri
The Truth About Burnout, Balance, and Building a Life You Love with Million Dollar Mom Natosha Navarro
Birth, Beyond, and Being Seen: Why Women Deserve Support Every Step of the Way with Elisabeth van der Wilt
Why Resonance Matters: The Hidden Connection Between Science and Spirit with Elizabeth Halligan
Fit to Lead: The Energy and Confidence Blueprint for Busy Leaders with Lindsay Pickowicz
From Breakdown to Breakthrough The Secret Power of Gratitude with Gena Marie
Burnout, Grief, and Getting Your Energy Back After 40 with Melissa Holman
The Truth About Aromatherapy: Science vs. Social Media Myths with Meredith Murdock
Holistic Healing and Prevention on the Breast Cancer Journey with Carol Lourie
When Old Stories Hold You Back (and How to Rewrite Them) with Maria Ucan
The One Mindset Shift Every Woman Founder Needs with Katy Featherstone-Coombes
The Metabolism Reset Most Diets Don’t Tell You About with Heather Cox
Thriving in the High-Pressure World of Film with Jacqueline Elyse Rosenthal
The Hidden Health Costs of People Pleasing (and What to Do About It) with Lyn Delmastro-Thomson
Scaling Without Sacrificing Your Sanity with Caroline Crawford
Breaking the Silence on Suicide: A Survivor’s Mission to Change the Conversation with Lisa Sugarman
The Mystic Rebel’s Guide to Reclaiming Your Life and Living from Your Sacred Power with Christine Alexandria
ADHD Without Shame: Strength-Based Strategies for Women in Midlife with Jessica Covington
Pelvic Pain, Periods, and Menopause: A Nurse Practitioner’s Guide to Feeling Better
Why Protocols Fail: Healing Autoimmunity, Burnout, and Self-Worth Through Nervous System Work
The Hidden Truth About Reinventing Yourself After 50 with Amber Golden
Let’s Talk Sh*t: The Gut-Body Breakthroughs Nobody’s Telling You with Lisa Garrett
Rewiring Success Through Neuroscience and Self-Trust with Terri Yeh
How Ambitious Women Can Actually Break Free from Burnout with Dr. Emily Jacobs
Breaking Free from Binge Eating with Milda Zolubaite
The Five-Minute Burnout Fix Healthcare Workers Need with Debra Reis
The Conscious Way to Raise Emotionally Healthy Kids with Désirée Ferrari
The 2-Minute Brain Hack That Rewires Your Mental Muscle with Lauren Kinghorn
The Dirty Truth About Social Drinking with Hadley Sorensen
The Missing Dimension That Makes Healing Stick with Kelly Calkins
Redefining Postpartum Fitness with Allyson Siegel
Why Financial Advice Fails Women (And What Actually Works) with Viktoria Chervenkova
Micro Moments That Heal: From MS Diagnosis to Marathon with Mo Christensen
Embracing the Messy Middle — The Part of Healing We’re Not Talking About Enough with Colleen Osborne
Aromatherapy for Women and Their Animal Companions with Kate Brown
Conceive with Clarity: Fertility, Healing & Breaking Generational Cycles with Dr. Hanisha Patel
Energetic Illness, Radical Responsibility, and the End of Victimhood with Dr. Brady Walker
How One Doctor Believed in Me—and Changed My Life Forever with Dr. Daniel Farkas
How to Change Your Body’s “Set Point” and Finally Break the Weight Loss Plateau with Meghan Hardy
The Frequency of Self-Care: How Energy Healing Transforms Anxiety and Burnout
Cosmic Embodiment and Body Wisdom with Eloise Stephenson
Raising Standout Adults Starts with You: Why How You Lead at Home Matters Most with Janet Krebs
Marketing, Sales, and Structure for the ADHD Entrepreneur with Shi Chen
Breaking Through Burnout and Building Self-Care with Daniela Wolfe
Finding the Fun in Wellness Again with Bronwyn Ison
From Chronic Illness to Conscious Healing: Understanding the Power of Nervous System Work, Identity Shifts, and Energetic Freedom with Amanda Nova
What is Bioresonance Scanning and Why It Could Change Everything for Your Health
What Women Aren’t Being Told About Home Birth, Fear & Reclaiming your Birth Experience with Jessica Leigh
Coming Off Birth Control, Reclaiming Your Body, and Building a Healthier Future—Without the Burnout with Kolby Pronenko
Escaping a Cult, Surviving Abuse, and Learning How to Rewire the Body Through Energy Healing with Michelle Manley
From Stunt Woman to Soul Leader: How Play, Failure, and Movement Create True Confidence with Andrea Ross
Healing High-Functioning Anxiety: Nervous System Strength with Kendall Hitch
The Unfiltered Truth About Fertility, Motherhood, and Postpartum with Monika Rodriguez
Unlocking Wealth and Freedom by Rewiring Your Mind with Egle Aleknaviciute
How High-Achieving Neurodivergent Professionals Can End the Burnout Guilt Cycle with Paula Liub
How Astrology Can Help You Feel More in Control of Your Life with Shanae Smith
Redefining Resilience and Hidden Disabilities with Danielle Brzusek
Uncovering Hidden Toxins, Greenwashing Lies, and Where to Begin when Cleaning up your Products with Kim Zangar
Mental Health Isn’t a Buzzword—It’s a Lifeline with Gretchen Schoser
Rebuilding Women’s Bodies After Birth, Burnout, and Hormonal Shifts with Nicole Mikulski
Genetic Roadblocks to Healing: MTHFR, Anxiety, and Hidden Stressors with Rhiannon Neuharth
Burnout-Proof your Business Growth with Kaitlyn Cook
The Hidden Roots of Infertility: Healing the Body, Mind & Marriage with Dr. Brenna Squires
Rebuilding Self-Worth and Nervous System Safety with Chelsea Tansey
Why Mindset Work Alone Isn’t Enough and How to Rewire Your Nervous System with Nedra Wendel
The Truth About Menopause, Metabolism, and Midlife Weight Loss with Kathy Cote
Healing Negative Self-Talk and Rewiring Your Body’s Trauma Response with Karen Dwyer-Tesoriero
Building Financial Wellness to Support Your Healing Journey with Michon Covington
Redefining Women’s Pain, Healing, and Performance with Dr. Sam Kwieraga
Overcoming Diet Culture, Redefining GLP-1s, and Embracing Feminine Healing with Claude Racine
Aligning Business, Motherhood, and Mental Wellness with Liz Kent
How to Break the Stress Loop That’s Keeping You Sick with Eva ZobianWolf
Why Healing Starts with Trust, Not Control with Holly Overcashier
The Real Reason You Stay Stuck and How Shadow Work Unlocks Healing with Naz Spurrier
Gut Healing Truths Nobody Talks About with Courtney Smith
Holistic Dentistry: The Surprising Link Between Your Teeth and Whole-Body Health
Rewiring Your Body: How Movement, Brain Training, and Hope Can Transform Your Well-Being with Andrew Byrne
Reconnecting to Yourself: Healing Burnout, Setting Boundaries & Breaking Cycles of Self-Abandonment with Kara Cruz
What Every Woman Should Know About Pelvic Floor Healing with Jessica London
Why Building Muscle is the Ultimate Wellness Hack for Women with Kolby Pronenko
Building Clarity, Confidence, and Momentum in Your Wellness Journey with Rachael Preslar
Healing with Energetics, Naturopathic Medicine, and Self-Love with Hanisha Patel
How Understanding the Nervous System Became a Game-Changer in Reversing Autoimmune Disease with Kendall Hitch’s
How Food Freedom & Strength Transformed Megan Hardy's Health Journey
Rewriting the Story of Chronic Illness and Stepping Into Healing with Amanda Nova
Healing Hormones and Gut Health by Letting Go of All-or-Nothing Thinking with Monika Rodriguez
Welcome to The Wellness Paradigm – My Story and the Heart Behind the Mic