Ep 157 - Hormones, Fear of Highs & Finding Support
Ep 156 - GMI vs A1C: Why Your Numbers Don't Match (And What Actually Matters)
Ep 155 - 3 Months Post Islet Cell Transplant for Type 1 Diabetes: Katie Beth Hand's Story
Ep 154 - What Low HRV Is Telling You About Stress, Hormones, and Blood Sugar
Ep 153 - What Labs to Ask for When You're Told "Everything Is Normal"
Ep 152 - Why Muscle Matters More After 40 (Especially with Type 1 Diabetes)
Ep 151 - Mental Health Is Health: Inside Diabetes + Mental Health Conference with Cassandra Donahue
Ep 150 - Meet the Contributors to Highs, Lows & Hormones — A Survival Guide for Women with Diabetes from Monthly Cycles to Menopause
Ep 149 - Type 1 Diabetes & Midlife Burnout: Rebuilding Habits That Last
Ep 148 - Is Progesterone Making You More Insulin Resistant? T1D & Midlife Hormones
Ep 147 - Chronic Disease Is Expensive — Here's How to Save on Medications with Sally Figueroa
Ep 146 - 3 Ways to Boost Insulin Sensitivity in Perimenopause (Without Hormone Therapy)
Ep 145 - Non-Hormonal Options for Perimenopause & Menopause: What Actually Helps (and What Doesn't)
Ep 144 - Why Adulthood Can Be the Loneliest Phase of Type 1 Diabetes—and How Grownup T1Ds Is Changing That
Ep 143 - Vision Loss, Moving & Midlife: Managing Type 1 Through Big Life Transitions
Ep 142 - 83 Years with Type 1 Between Us: A Conversation with My Husband
Ep 141 - Basal Settings in Perimenopause: What Pump Users Need to Know
Ep 140 - Basal Insulin in Perimenopause: What MDI Users Need to Know
Ep 139 - From Hormone Chaos to Clarity: What's Ahead in 2026
Ep 138 - When Hormones Meet Insulin: Aisha Coons on Navigating Cycles, Sensitivity & Self-Advocacy
Ep 137 - My 2025 Reflections: 3 Changes That Brought More Steady Blood Sugar, Mood & Strength
Ep 136 - Fibromyalgia Explained: Causes, Symptoms, and Hope for Women 40+
Ep 135 - Are We Expecting Too Much—or Not Enough—from Our Doctors?
Ep 134 - Your Mouth Tells a Story: How Biological Dentistry Connects Oral Health, Hormones & Autoimmunity, with Dr. Toni Engram
Ep 133 - Food Should Bring Joy, Not Stress — Kaycee Parker's Diabetic Meals Made Easy
Ep 132 - Estrogen Decline, Inflammation, and Frozen Shoulder - Dr. Matt Rieder Explains the Perfect Storm
Ep 131 - Manual Mode, Hormones, and 2 AM Alarms: A Real Look at Sleep with Type 1
Ep 130 - Aging Is Inevitable, Suffering Is Optional with Zora Benhamou
Ep 129 - Cortisol Isn't the Enemy - How Calming Your Nervous System Can Stabilize Blood Sugar.
Ep 128 - The Power of Cycle Awareness: Working with Your Hormones, Not Against Them
Ep 127 - Hormones Are Shifting — Are You Paying Attention?
Ep 126 - Vaginal Estrogen Unfiltered: Why We're On It
Ep 125 - Why Aren't More Women Offered Hormone Replacement?
Ep 124 - From Cycles to Menopause: Our Stories + A Big Book Announcement!
Ep 123 - When Retinopathy Sparks Fear: 3 Signs Perfectionism Is Taking Over
Ep 122 - Imagine Losing the Insulin That Works for You: The Battle to Save Levemir
Ep 121 - GLP-1s, Pump Choices & Real-Life Nutrition: A Conversation with Lindsay Cohen, RDN, CDCES
Ep 120 - How Acupuncture + Herbs Can Calm Hormones and Blood Sugar Chaos with Dr. Beck Hoehn
Ep 119 - Menopause + Diabetes = Brain Fog on Steroids
Ep 118 - When Nothing Makes Sense: Learning to Influence (Not Control) Diabetes with Kaycee Parker
Ep 117 - Uniting the T1D Community: Inside Touched by Type 1 with founder Elizabeth Forrest
Ep 116 - CGM Chaos? What's Working, What's Not, and Why Your Glucometer Still Matters
Ep 115 - Weight Loss & T1D, Part 2: Exploring GLP-1s, Thyroid Health & Muscle
Ep 114 - Why You Need a Hormone Specialist—Not Just an Endo | Dr. Sarah Daccarett Explains
Ep 113 - Blood Sugar Chaos in Perimenopause: Reset Your Goals Without Losing Your Mind
Ep 112 - Midlife. Type 1. Extra Weight That Won't Budge? Here's Kelly Schmidt's No-BS Strategy
Ep 111 - When You're Battle-Weary: Faith + Diabetes with Kaycee Parker
Ep 110 - Tired of Being Tired? How Women with Diabetes Can Recharge in Midlife
Ep 109 - My Daily Diabetes Routine: Hormones, Supplements and Staying Steady
Ep 108 - Menopause, Diabetes, and a Glass of Wine: What Women Need to Know with Kelly Schmidt, RDN
Ep 107 - Perimenopause: The Hormonal Storm We're Not Talking About
Ep 106 - When Diabetes Feels Like Too Much: Understanding Anxiety and Burnout with Allison Nimlos
Ep 105 - Overcoming the Shadows: Qiana Drew's Journey with T1D and Insulin Omission
Ep 104 - Does HRT Cause Weight Gain? Let's Clear the Confusion
Ep 103 - Proactive, Not Reactive Approach to T1D with Claudia Maltby
Ep 102 - T1D and Aging: How to Prevent Unwanted Weight Gain
Ep 101 - 26 Years with Type 1: Grit, Glucose and Gratitude with Lysianne Jones
Ep 100 - Celebrating 100 Episodes! Highlights & Reflections on My Podcast Journey
Ep 99 - Statins or Not? Understanding Your Cholesterol with Kelly Schmidt, RDN
Ep 98 - The Estrogen - Insulin Connection
Ep 97 - Are You in Perimenopause? 5 Ways You'll Know + How to Manage Hormonal Changes
Ep 96 - How Diabetes Shapes Relationships—and vice versa with Kaycee Parker
Ep 95 - The Hidden Reason for Your Blood Sugar Swings
Ep 94 - Pump Crazy! Mastering the Omnipod 5 Algorithm with Amanda Mueller
Ep 93 - Diabetes as Your Superpower: Navigating Emotions with Julia Flaherty
Ep 92 - Food, Friends, and Blood Sugar: Eating Out with Confidence, with Madi Cheever, RD
Ep 91 - Our Story of Brain Fog and Menopause: Insights and Solutions with Kim Hynes
Ep 90 - My Journey from MDI to OmniPod 5 + Fiasp Insulin Insights
Ep 89 - Unpacking the Connection Between Migraines and Diabetes with Diane Ducarme
Ep 88 - Bolus and Biceps: Amanda Mueller's Data-Driven Journey with T1D, Fitness, and Life
Ep 87 - Balancing Perimenopause, A New Insulin Pump, and Diabetes: Insights from Stacey M.
Ep 86 - Adrenal Health and Chronic Illness: Dr. Tricia Pingel on Managing Stress and Cortisol as We Age
Ep 85 - Introducing The Group Circle Approach: My 5-Pillar Framework for Diabetes and Menopause in 2025
Ep 84 - MDI No More: My Switch to an Insulin Pump, I Hand Over the Mic to Kaycee Parker
Ep 83 - Why We Can't Hack Our Way to Better Health with Type 1: Developing an Intuitive Approach with Andrea Nakayama
Ep 82 - The Overlooked Connection: Diabetes & Menopause with Type 1 Warrior Azure Wolfe
Ep 81 - Navigating Diabetes, Hormones, and Aging with Jennifer Smith
Ep 80 - Foundation First: 3 Key Nutrients to Support You Through Perimenopause
Ep 79 - 3 Top Stool Tests to Uncover Gut Health – Kelly Schmidt RDN, Reviews My GI Map Results
Ep 78 - Gut Health, Hormones, and the Menopause Connection: Kim Hynes and I Share Our Personal Journeys
Ep 77 - Day 23 - A New Prayer: Devotions on Diabetes and Finding Peace with Kaycee Parker
Ep 76 - HRT Myths & Facts - What Women with Diabetes Need to Know
Ep 75 - The Power of Topical Glutathione for Detox, Aging, and Diabetes with Dr. Nayan Patel
Ep 74 - Diagnosed with Type 1 Diabetes: How Renee Rayles Turned Her Diagnosis into Purpose
Ep 73 - Nurturing Self-Compassion: Body Image and Spirituality in Diabetes Management with Marla Mervis-Hartmann
Ep 72 - Cultivating Calm: Life Coach Lauren Rapaport's Guide to Managing T1D with Joy
Ep 71 - From InPen to Medtronic 780G: Mattie Fisher's Pump Transition Journey
Ep 70 - Trimming Down After 40: Answering a Listener's Question on Weight Loss Challenges
Ep 69 - Empowered Choices: Navigating Perimenopause and Menopause with Dr. Liz Lyster
Ep 68 - Functional Approach to Managing Autoimmune Conditions with Type 1 Diabetes: Insights from Risa Groux
Ep 67 - Overcome Sticky Highs and Hormonal Lows in Perimenopause
Ep 66 - Exploring Functional Medicine for Women Managing Type 1 Diabetes Over 40, with Lacy Lain
Ep 65 - Building Trust in Daily Diabetes Decisions, with Kaycee Parker
Ep 64 - Beyond Insulin: Understanding Hormonal Imbalances in T1D with Ginger Vieira
Ep 63 - The Emotional Toll of Diabetes on Families, with Alyson Small
Ep 62 - How Can You Get Enough Protein Without Harming Your Kidneys?
Ep 61 - Overcoming Self-Doubt: The Impact of Personal Beliefs as We Age with T1D - with Erin Dolan
Ep 60 - Exploring the Impact of Food and Fitness on Insulin Needs and Weight with Amy Wilson
Ep 59 - Gratitude with T1D – Day 9: 'A Thankful Heart,' from the book 'Devotions on Diabetes' with Kaycee Parker
Ep 58 - Insulin and Weight Gain: Navigating Perimenopause thru Post-menopause with T1D
Ep 57 - Empowering Women Over 40: Fitness, Self-Care, and Diabetes Management with Megan Dahlman
Ep 56 - Functional Nutrition Tips for Long-Term T1D Health: The Hormone and Gut Connection with Registered Dietitian Kelly Schmidt
Ep 55 - Workplace Health: Women, Menopause, and Diabetes Management with Jaqueline Oliveira-Cella
Ep 54 - Managing Diabetes Amid Inflammation and Environmental Toxins: Expert Insights from Dr. Tom O'Bryan
Ep 53 - How to Navigate Perimenopause and T1D: My Personal Story
Ep 52 - New Series featuring Devotions on Diabetes Book - with author Kaycee Parker - Day 2: Charting Expectations.
Ep 51 - Paige Proctor's Journey as an Endocrinology PA and Living with Type 1 Diabetes
Ep 50 - Living Holistically with T1D: Angelica's Yoga and Ayurveda Journey
Ep 49 - Choosing Multiple Daily Injections (MDI) Over an Insulin Pump with Mattie Fisher
Ep 48 - Understanding GLP-1 Peptides and Their Role with Blood Sugar & Weight Loss
Ep 47 - Navigating Dawn Phenomenon in Menopause: Unveiling 10 Factors and Solutions
Ep 46 - DiabetesSisters: Advocating women's health through support and a resilient community, with Brand Ambassador Alejandra Marquez.
Ep 45 - LADA Journey: Challenges, Triumphs, and Faith with Guest Bernita Rose
Ep 44 - Thriving after 50: Prioritizing Protein and Strength for Improved Glucose and Hormone Balance with Debra Atkinson
Ep 43 - A Functional Approach to Breast Health, with Dr. Jenn Simmons
Ep 42 - Understanding the Link: Self-Sabotage and Diabetes Burnout, with T1D Advocate Colleen Mitchell
Ep 41 - Muscles Matter: Strength for Bone Health, Weight Loss, and Blood Sugar Control
Ep 40 - Diabetes Advocacy with Lucy Amato: Bridging Gaps and Fostering Global Understanding
Ep 39 - The Inpen, with Madison Smith, Clinical Systems Engineering Lead for Smart MDI Systems at Medtronic Diabetes
Ep 38 - Your Health, Your Voice: Empowering Self-Advocacy in Healthcare with Kim Hynes
Ep 37 - The Power of Protein to Optimize Insulin Sensitivity
Ep 36 - Meet Hannah Gilkey, A Pancreatic Islet Cell Transplant Recipient
Ep 35 - Uncover Hope: Breaking Free from Forever Lies, Shame, and Isolation with Erika Forsyth, LMFT
Ep 34 - Insulin Pumps & Automated Delivery with Stormie Baxter, Certified Pump Trainer & CDCES
Ep 33 - A Hope-Filled Christmas and a Sneak Peek into 2024
Ep 32 - Navigating Wellness Through the Holidays: Tips from Two Coaches
Ep 31 - Balancing Holiday Recipes for Stable Blood Sugar with Kitty Finklea, RDN
Ep 30 - The Power of Faith in Our Diabetes Journey with author Kaycee Parker
Ep 29 - Living a Full Life with Type 1 Diabetes - From Diagnosis to Empowerment with Sara Greve PhD. Endocrinologist
Ep 28 - Boosting Immune Health in Type 1 Diabetes: Vitamin D3 Insights and Optimization with Nutritionist Robin Allen
Ep 27 - Nutrition, Health, and Hope: Insights with Dr. Tabatha Barber
Ep 26 - Eating Healthy on a Budget with Kitty Finklea, RDN
Ep 25 - Navigating Hormones: Menopause and Type 1 Diabetes with Dawnie Adams
Ep 24 - Optimizing Health: Muscle and Bone Changes for Women Over 40 with Type 1 Diabetes, with Megann Schooley, DPT
Ep 23 - Navigating T1D in Midlife: 5 Insights from Coach Melissa Slemp
Ep 22 - Movement as Medicine: Balancing Hormones and Blood Glucose with Brian Schwager
Ep 21 - Cracking Dawn Phenomenon: How Stress, Sleep, and Daily Habits Drive Morning Blood Sugar Spikes with RDN Kitty Finklea
Ep 20 - The Best Medical ID Bracelet is The One You Want to Wear With Lauren's Hope EVP, Tara Cohen
Ep 19 - Empowering the Diabetes Community through Nutrition with cookbook author Mary Ellen Phipps, MPH, RDN, LD
Ep 18 - Dream Big with Diabetes: Bek Hoskins' Journey of Courage and Advocacy
Ep 17 - Navigating Life with Type 1 Diabetes: A Day with Melissa Slemp
Ep 16 - Decoding Nutrition Labels: Serving Sizes and Fiber's Impact on Net Carbs, with RDN Kitty Finklea
Ep 15 - Empowering Lives with Type 1 Diabetes: Overcoming Disordered Eating and Finding Acceptance with Jessica Dudzinski , BSN, RN, CDCES
Ep 14 - The Hormone Puzzle: Unraveling Hormones, and Type 1 Diabetes" with Dr. Kela Smith, phD DNM
Ep 13 - Empowering Lives with T1D: Expert Counseling and Building Confidence with Anna Sabino, MSW, CDCES
Ep 12 - Thriving Beyond 40 with T1D: Melissa Slemp's Journey and Preventing Diabetes Burnout
Ep 11 - Unleashing Resilience: A Journey of Triumph and Canine Companionship with Candice Bumpus
Ep 10 - Food, Hormones, and Health: Navigating Type 1 Diabetes with Kitty Finklea, RDN
Ep 9 - The Unexpected Journey: Embracing Questions and Finding Hope with Diabetes" with author and speaker Sandra Joseph
Ep 8 - Embracing Bio-Individuality: Finding Food Freedom and Nourishing Your Body with Kim Hynes
Ep 7 - Best Foods for Balanced Blood Sugar and Hormones
Ep 6 - Riding the Waves of Diabetes: Conquering Fear and Embracing Life with Dr. Mark Heyman
Ep 5 - Thriving with Type 1 Diabetes: Jenni Travolo's Four Pillars of Health and Faith
Ep 4 - Living Yoga: Rachel Zinman's Inspiring Story of Diabetes Management and Resilience
Ep 3 - Diabetes and the Five Stages of Grieving: Insights and Coping Strategies with Jessica Dudzinski , BSN, RN, CDCES
Ep 2 - The Diabetes Warrior: Managing Type 1 Diabetes, Celiac Disease, and Fibromyalgia with Ginger Vieira
Ep 1 - Devotions on Diabetes: Exploring the Bible's Perspective on Diabetes Management with author Kaycee Parker
Welcome to the Type 1 in Midlife Podcast – Hope filled conversations and strategies for women living with type 1 diabetes