All Episodes

The Motherhood Dilemma: Part 2

The Motherhood Dilemma

Ava Irani and Kylie Falconer Personal catch up in Broome

Actually Manifesting Money

Guided meditation: Gratitude for healing

Guided meditation: Embracing gratitude with ease

Facilitator Tips for the Community

Do You Think I'm Successful?

My Social Media Relationship Status: It's Complicated

Personal Healing & Trauma-Informed Meditation with Ryan Hassan

Guided Meditation: Loving Presence Through the Body

Interview with Ava by Emma Campbell

Guided Meditation: A Spacious Pause for Joy

How IFS changed my life

Guided Meditation: Revealing the Stillness Within

Guided Meditation: Softening Resistance to Meet the Moment

Guided Meditation: Hridaya Meditation & Awakening

Is there a huge problem with Vinyasa?

The Pyramid No One Wants to Admit Exists in Coaching

Privilege vs. Advantage

Loosing a loved one - how to cope with death and loss

Guided meditation: Coming home to yourself

I'm not good enough

What is an AWAKE teacher?

Guided meditation for putting your child to sleep

Intention vs control

How to heal from a traumatic event

What exactly does a Therapeutic Embodiment session look like?

How I'm being a good mum

Why are so many people turning Christian?

The Functional Spirituality 3 part method

Guided meditation: Gratitude for healing

Guided meditation: Deep sleep

My (2nd) intense birth story!

What is the root cause of our toxic culture? With Priya, Ava and Anaid

Q: What is Kundalini?

Guided meditation: Taking a sacred pause

Guided meditation: Embodying relaxation and joy

Guided meditation: Embracing gratitude with ease

Guided meditation: Light RAIN technique

Guided meditation: 5-minute relax and clear

The Natural Parent Fallacy

Guided meditation: Essence of Being

Guided meditation: Smiling energy technique

Guided meditation: Grounding in presence and curiosity

Guided meditation: Using the heart space for healing

Guided meditation: Awareness of the breath

Guided meditation: Creating a regenerative state

Guided meditation: Anchoring a word for 2025

Guided meditation: Return to presence

Staying Balanced this Holiday

Guided meditation: Calming the nervous system

Parenthood questions with Ava and Anaid

Conscious activism & the environment with Stephanie Poly

Guided meditation: Ease into now

Cultivating pleasure when you don't feel good part 2

Cultivating pleasure when you don't feel good part 1

Guided meditation: Grounding and presence with nature

Guided Meditation: Surrender to the heart

Mindwork Part 5: How to create a self suggestion tape

Mindwork Part 4: What is a self-suggestion tape?

Mindwork Part 3: What is hypnosis

Mindwork Part 2: Map of reality

Mindwork Part 1: Brain and the mind

Mindwork Series: Intro

Guided meditation: Transmuting tension into heart energy

The universe does not have your back: Manifestation series pt. 4

The universe does not have your back: Manifestation series pt. 3

The universe does not have your back: Manifestation series pt. 2

The universe does not have your back: Manifestation series pt. 1

Guided meditation: Using the breath to rest in the present moment

4 stages of spiritual seeking

Life update: taking a holiday this Australian winter

Guided meditation: Consecration practice

Guided meditation: Contemplation and peace

My advice for toddler parents

Guided meditation: Meeting the present moment with curiosity

How to have a daily yoga practice

Guided meditation: Attuning to the essence of your being

My advice for new parents

Guided meditation: Gratitude for resilience

The secret to Non-violent Communication

Guided cacao ceremony and meditation for abundance

Anaid and Ava launch their new business

Self-care, ritual and aromatherapy with Anaid Jimenez

Guided meditation: Using the breath to nourish yourself

My most valuable work

Guided meditation: Cultivating loving acceptance

Cultivating your dream life starts here

Mahashivaratri guided meditation

Guided meditation: Connection, presence and joy

How to heal from a traumatic event

Guided meditation: Short tension release

Should I go on a Silent Retreat

Guided meditation: Connecting to the sweetness of your middle

Having boundaries as a parent

Guided meditation: Body scan and relaxation with music

What if you are trapped in a toxic relationship?

Cacao ceremony and guided meditation

Healthy vs rigid boundaries