All Episodes
Functional Spirituality — 322 episodes
Actually Manifesting Money
Facilitator Tips for the Community
Do You Think I'm Successful?
My Social Media Relationship Status: It's Complicated
Personal Healing & Trauma-Informed Meditation with Ryan Hassan
Guided Meditation: Loving Presence Through the Body
Interview with Ava by Emma Campbell
Guided Meditation: A Spacious Pause for Joy
How IFS changed my life
Guided Meditation: Revealing the Stillness Within
Guided Meditation: Softening Resistance to Meet the Moment
Guided Meditation: Hridaya Meditation & Awakening
Is there a huge problem with Vinyasa?
The Pyramid No One Wants to Admit Exists in Coaching
Privilege vs. Advantage
Loosing a loved one - how to cope with death and loss
Guided meditation: Coming home to yourself
I'm not good enough
Guided meditation for putting your child to sleep
What exactly does a Therapeutic Embodiment session look like?
How I'm being a good mum
Why are so many people turning Christian?
Guided meditation: Gratitude for healing
Guided meditation: Gratitude for healing
Guided meditation: Deep sleep
My (2nd) intense birth story!
What is the root cause of our toxic culture? With Priya, Ava and Anaid
Q: What is Kundalini?
Guided meditation: Taking a sacred pause
Guided meditation: Embodying relaxation and joy
Guided meditation: Embracing gratitude with ease
Guided meditation: Embracing gratitude with ease
Guided meditation: Light RAIN technique
Guided meditation: 5-minute relax and clear
The Natural Parent Fallacy
Guided meditation: Essence of Being
Guided meditation: Smiling energy technique
Guided meditation: Grounding in presence and curiosity
Guided meditation: Using the heart space for healing
Guided meditation: Awareness of the breath
Guided meditation: Creating a regenerative state
Guided meditation: Anchoring a word for 2025
Guided meditation: Return to presence
Guided meditation: Calming the nervous system
Parenthood questions with Ava and Anaid
Guided meditation: Ease into now
Cultivating pleasure when you don't feel good part 2
Cultivating pleasure when you don't feel good part 1
Guided meditation: Grounding and presence with nature
Guided Meditation: Surrender to the heart
Mindwork Part 3: What is hypnosis
Guided meditation: Transmuting tension into heart energy
The universe does not have your back: Manifestation series pt. 4
The universe does not have your back: Manifestation series pt. 3
The universe does not have your back: Manifestation series pt. 2
The universe does not have your back: Manifestation series pt. 1
Guided meditation: Using the breath to rest in the present moment
4 stages of spiritual seeking
Life update: taking a holiday this Australian winter
Guided meditation: Consecration practice
Guided meditation: Contemplation and peace
My advice for toddler parents
Guided meditation: Meeting the present moment with curiosity
How to have a daily yoga practice
Guided meditation: Attuning to the essence of your being
My advice for new parents
The secret to Non-violent Communication
Guided cacao ceremony and meditation for abundance
Anaid and Ava launch their new business
Self-care, ritual and aromatherapy with Anaid Jimenez
Guided meditation: Using the breath to nourish yourself
My most valuable work
Guided meditation: Cultivating loving acceptance
Cultivating your dream life starts here
Mahashivaratri guided meditation
Guided meditation: Connection, presence and joy
How to heal from a traumatic event
Guided meditation: Short tension release
Should I go on a Silent Retreat
Guided meditation: Connecting to the sweetness of your middle
Having boundaries as a parent
Guided meditation: Body scan and relaxation with music
What if you are trapped in a toxic relationship?
Cacao ceremony and guided meditation
Guided meditation: Anchoring a word for 2024
How to create a morning routine
Guided meditation: Cultivating joy and relaxation
Staying Balanced during the Holidays
Guided meditation: Inner smile technique with music
How to maintain the peace of retreat
Guided meditation: Embodied awareness
The truth about Jasmine
Guided meditation: Effortless presence
Why I’m excited about TFSR
Guided meditation: Cultivating resilience
When you‘re at the bottom of the wave
Guided meditation: The joy of being
Manifesting - Part 4
Guided meditation: Drawing awareness back to its source
Guided self-reflection practice with Ava
Guided meditation: Experiencing the sweetness of trust
The universe does not have your back - Part 3
Guided meditation: Opening the heart to stillness
The universe does not have your back - Part 2
The universe does not have your back - Part 1
Guided meditation: Returning to the centre of your being
Guided meditation: Relaxing your body into stillness
How to integrate after retreat
Guided meditation: Breath awareness
Yoga and Mental Health
Guided meditation: Gratitude and abundance
Crying in Loving Arms
Guided meditation: Using the breath to relax your body
How to be more functional
Guided meditation: Connecting to the wisdom within
Should you trust your intuition
Guided meditation: Grounding into presence
How I am being a good mom
Guided meditation: 5-minute consecration practice
The Functional Spirituality 3 part method
Guided meditation: Gratitude for healing.
Jarred shares about our birth
Guided meditation: Stillness and relaxation
The secret to Nonviolent Communication
Guided meditation: Connecting to yourself
What is Awakening?
Guided meditation: Using gratitude to heal
Healthy vs rigid boundaries
Guided meditation: Positive start to the day!
Special ingredient to heal anxiety
Guided meditation: Morning presence practice
The New Paradigm of Healing
Guided Cacao Ceremony Meditation
Guided meditation: Deep sleep affirmations
My Healing Journey
Guided meditation: Embodied loving presence
How to meditate more this year
Our intense birth story!
Guided meditation: Anchoring a word for 2023
Staying Balanced this Holiday
Guided meditation: RAIN technique and Being
A clear path to Awakening
Guided meditation: Presence and trust
Trapped in a toxic relationship
Guided Cacao Ceremony with Anaid
Should I go on a Silent Retreat?
Guided meditation: Connecting with your essence
How to have Healthy vs Rigid Boundaries
Guided meditation: Full body relaxation
My baby doesn’t have a soul
Guided meditation: Being in the now
Is natural birth Functional?
Guided meditation: Cultivating trust through the heart space
Shining light on the Fawn Response: Stop Fawning
Guided meditation: Grounding and peace in times of turmoil
Jarred and Ava chat about their relationship part 2
Guided meditation: Short practice for stillness and presence
Jarred and Ava chat about their relationship
Yoga and Mental Health with Deniz Aydoslu
Guided meditation: The joy of breathing
My Relationship with Jarred
Guided meditation: 5 minute practice for effortless presence
4 Stages of Spiritual Seeking
Guided meditation: Allowing and acceptance
Guided meditation: Exploring joy
Biggest update yet
Cultivating pleasure when you don’t feel good part 2
Cultivating pleasure when you don’t feel good part 1
Guided meditation: Relaxing tension through the heart
Enter the new paradigm of healing
Guided meditation: 5 minute drop in
How to support someone when they’re sick
Part 2: Injured by a healer
Wth just happened to me!
Guided meditation: Deep sleep
Guided meditation: Short grounding session
Guided meditation: Creating a space for relaxation
Guided meditation: Creating a space to allow
Guided meditation: 5 Minute grounding practice
The ROOT of your trauma
Guided meditation: Cultivating compassion
How to LET IT GO
Guided meditation: Pure presence
The attitude of meditation
Guided meditation: Curiosity and music
Guided meditation: 5 minute tension release
4 ingredients for a successful business
Guided meditation: Settling the NS into Stillness
Guided meditation: What remains is I
Q&A with Chantelle Raven & Ava
Intention vs control
Guided meditation: Using Being for healing
What is an AWAKE teacher?
Guided meditation: Cultivating trust
Guided meditation: Love
3 ways to cultivate more Trust in your life
Reflection from retreat: How do I heal the planet?
Guided meditation: Slowing down with grace
Guided meditation: Healing breathwork
Retreat question: How do I deal with distractions in meditation?
Guided meditation: You are enough
False refuge: Compliance vs. conspiracy
Guided meditation: Daily drop in with music
A theory of how we got here
Guided meditation: Relax and ground
PSA: Ava’s status & effects on the community
Guided meditation: Connection
Personal insight from cacao ceremony
Guided meditation: Anchoring a word for 2022
Triggered in a conversation
Guided meditation: R.A.I.N technique for the new year
Q&A: Which content should I bypass in meditation?
Guided meditation: Joy and appreciation
Guided meditation: Releasing tension
Reflecting on the year
Guided meditation: Grounding
Passion vs fixation
Guided meditation: 3 part method
Avoid the real threat
Guided meditation: Stillness in the pauses
Guided meditation: Allowing
Guided meditation: Quick drop inward
Guided meditation: Deconditioning pain
3 Obstacles holding back your progress
Guided meditation: Digestive system healing
Guided meditation: R.A.I.N. technique
Guided meditation: Seated stretches for relaxation
Guided meditation: Spreading love into the body
Guided meditation: Gratitude practice
Guided Meditation: Connecting with your essential being
Guided meditation: Mid-day drop-in
Guided meditation: Inner smile into pure being
When you‘re at the bottom of the wave
Guided meditation: The heart of Being
Guided meditation: Opening the heart to love the body
Guided meditation: Healing smiling energy in the body
Should you trust your intuition?
History of Hatha Yoga
Guided meditation: Compassion for self
Guided meditation: A loving space to connect
De-conditioning Part 4: Two ways healing tools work
Guided meditation: Exploring the heart space
Guided meditation: Short embodiment practice
Guided meditation: Melting the body
De-conditioning Part 3: Energy-body vagueness
Guided meditation: Healing and allowing
De-conditioning Part 2: How I healed myself
De-conditioning Part 1: Actually resolving your suffering
Guided meditation: Curiosity and stillness with music
Guided meditation: Relaxation and joy
I believe I am a bad person
Guided meditation: Emotions in the body
Guided meditation: Space for peacefulness
Guided meditation: Inner smile
Guided meditation: Using the breath to drop us in
Meditation tool: How to use the breath in meditation
Guided meditation: Attitudes of meditation
Guided meditation: Connecting to stillness
How to hold space for yourself as a daily practice
Life update from Ava
Guided meditation: Morning drop in
Guided meditation: Holding space for yourself
Guided meditation: Slowing down
Guided meditation: Compassion in the body
Guided meditation: Body scan
Guided meditation: Abundance
Sexuality part 1: My journey
Guided meditation: Arriving in the now
Guided meditation: Blowing on the embers of the heart
Guided meditation: Segment intending
What is Yoga Part 3: There is no such thing as traditional yoga
Guided meditation: Blowing on the embers of the heart
Guided meditation: Arriving into the now
What is Yoga Part 2: Dogma and egoic attachments
Guided meditation: The invitation from Mooji
What is Yoga Part 1: Debunking unhelpful assumptions
Guided meditation: Trusting life through the background of being
Guided meditation: Connecting to truth
Guided meditation: Embodying your centre
Guided meditation: Following the I feeling back to it's source
Meditation tool: The spiritual heart
Guided meditation: The centre of being
Guided meditation: Love
Guided meditation: Gratitude for resilience
Gratitude for Resilience Part 2: Discover how gratitude helps us
Gratitude for Resilience Part 1: Cultivating resilience
Guided meditation: Embodied presence
What is your presencing tool?
Guided meditation: Starting your day with awareness
Guided meditation: Presence
Guided meditation: Heart space connection
What are heart circles?
Guided meditation: Consecration practice
Consecration Practice Part 2: How to utilise it
Consecration Practice Part 1: What is it?
Guided meditation: Empty yourself
Practice: How to do a happenings diary
Guided meditation: Deep sleep
Guided meditation: Daily gratitude practice
Guided meditation: Emptiness of being
Guided meditation: Morning consecration prayer
Affirmations for healing the body
Mindwork Part 5: How to create a self suggestion tape
Guided meditation: Grounding amongst chaos
Mindwork Part 4: What is a self-suggestion tape?
Roger Castillo interview on functional spiritual practices.
Guided meditation: 20 minutes
Mindwork Part 3: What is hypnosis?
Guided meditation: for healing
Conscious activism & the environment with Stephanie Poly
Mindwork Part 2: map of reality
Mindwork Part 1: Brain and the mind
Mindwork Series: Intro
The three attitudes of meditation
Guided meditation: for students
A bit more about me
Sound healing relaxation 2
Sound healing relaxation
Guided meditation for relaxation
The foundational teaching of functional spirituality
Guided meditation: 5 Minutes
Introduction to the podcast