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All Episodes

Hotter Richer Wiser — 109 episodes · page 1 of 2

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Title
1

How to Set a Goal You'll Actually Achieve (7 minutes)

2

Affirmations For When You’re Feeling Stuck (3 minutes)

3

Gratitude Manifestation (5 minutes)

4

The Ultimate Confidence Pep Talk with Janey (7 minutes)

5

How to Manifest $10,000

6

Chakra Cleansing Meditation (12 minutes)

7

Habits That Changed Our Lives

8

5 Minute Morning Affirmation Track

9

Wellness Trends You Need to Pay Attention To

10

Turn Stress Into Calm (Right Now) (7 minutes)

11

Your Confidence Glow-Up Starts Here

12

The Million Dollar Walk (4 minutes)

13

How to Get a 90 Sleep Score

14

A Morning Meditation (5 minutes)

15

How To Do a Mid-Year Goal Reset

16

Using a Physical Trigger to be More Productive (3 minutes)

17

How to Harness the Year of the Fire Horse

18

The Neuroscience Behind Morning Affirmations (3 Minutes)

19

Seven Easy Biohacks You Can Do Right Now (PS They’re Free)

20

Resolving Sibling Conflict as Twins

21

Mini-Muse:The Ultimate Confidence Pep-Talk with Janey

22

Mini-Muse:Chakra Cleansing Meditation

23

Mini-Muse:5 Minute Morning Affirmation

24

Mini-Muse:Turn Stress Into Calm (Right Now)

25

Mini-Muse: Million Dollar Walk

26

Manifestation: Let These Success Stories Rewire Your Brain (6 minutes)

27

The Truth Behind Overthinking & Anxiety

28

Mini-Muse: A Morning Meditation

29

Mini-Muse: Using a Physical Trigger to be More Productive

30

Mini Muse: The Neuroscience Behind Morning Affirmations

31

High Maintenance Tips to Stay Low Maintenance

32

Welcome to Double Muse

33

From Snake Year to Horse Year: It’s Time to Move | Ep. 109

34

High maintenance routines that keep us low maintenance | Ep. 108

35

10 micro-habits to upgrade your life and make you unrecognisable by 2026 | Ep. 107

36

Your most successful year starts with this episode | Ep. 106

37

The SECRET spirit guide hack that 10X'd our manifestations (why aren't more people talking about this?!) | Ep. 105

38

Twins: all the questions, all the answers

39

How to Do a Full Moon Manifesting Ritual (Step-by-Step Guide for the Beaver Supermoon) Nov 6th, 2025

40

Stop Doubting Yourself: 5 Tips to Boost Your Confidence (and the number 1 thing that's holding you back) | Ep. 102

41

Unlock Your Intuition: Create More Success | Ep. 101

42

100. Why you're doing all the things but STILL not hitting your income goals (and how to fix it) 💸

43

99. 5 techniques to become more confident

44

98. Authenticity is the new influence - here's how to make it work for you

45

97. How to create automations and systems that work harder than you do - from burnout to time freedom 🌶️

46

96. Get there faster: goal hitting hacks for 2025

47

94. How to make 2025 your breakthrough year

48

93. Secrets to winning in life: Sarah Bryant's story of overcoming fear and building unwavering faith

49

92. Lessons on success, mindset and defying the odds with Hannah Downes

50

91. Have you outgrown your environment? 4 signs it's time to move on

51

90. New year, new YOU—but it all starts today: how to crush your goals during the silly season

52

89. Stressmas: 5 stress management tips for the silly season 🎅🏽

53

88. How to work smarter not harder when it comes to your health

54

87. How to enter your unbothered era

55

86. Jane's psychic reading *mind blown*

56

85. The October Theory

57

84. Why is everyone talking about the vagus nerve?

58

83. 4 things you can do right now to grow your side huslte

59

82. Money and kids: what we're teaching our children about money 💸

60

81. 7 easy biohacks you can start doing right now

61

80. 2 SIMPLE THINGS YOU CAN DO RIGHT NOW for Better Brain Health 🧠

62

79. Cortisol face? How to reduce cortisol naturally

63

78. Three tools to protect your brain from stress and feel calmer now 🧠

64

77. The risk of avoiding risk: apply THIS mindset to drown out the naysayers and achieve your dreams ☁️

65

76. Our BIGGEST and BOLDEST business decision yet

66

75. How to change your money story 💸

67

74. BEST LIFE HACK: how to organise your life to better manage your time

68

73. We mean business: How to build when 'you have a lot on your plate' 🍽️

69

72. How to bounce back better from challenges (even when everything feels hard)

70

71. This 3-step process will unlock your success for the rest of 2024

71

70. We mean business: IF YOU FEEL STUCK, PRESS 'PLAY' ▶️

72

69. See how Jane reacts as Emily shares her entrepreneurial story ❤️‍🔥

73

68. 5 secrets to raise your vibrational frequency and switch your life into growth mode (that you can do on the daily)

74

67. MumBoss: the best decision we ever made

75

66. 10 vision-defining prompts to create your future 🚀

76

65. Why you need to start taking risks PLUS A BONUS OFFER FOR OUR LISTENERS

77

64. AFFIRMATIONS TRACK: Becoming Your Next-Level Self

78

63. We mean business: the biggest enemy of success and how to overcome it

79

62. Listen to this TODAY! This weekend is the most magnetic and best time to manifest, listen to hear what we suggest doing.

80

61. 4 suprising secrets of successful relationships (what we learnt from fighting with each other 😆)

81

60. This episode will raise your vibration INSTANTLY: all you need to know about vibrational frequency

82

59. Mental Health Recharge 🪫 do this to feel more energised and calm

83

58. Creating your own inner cheerleader 🗣️ How to use affirmations right to supercharge your success, get better sleep and to beat doubt and worry

84

57. Five rules to overcome procrastination (number 3 will blow your mind).

85

56. 10 Habits of highly confident people and 10 ways you can build it yourself

86

55. We Mean Business: Unleashing your unique edge - the art of marketing yourself for business success

87

54. How to stay motivated as the New Year Vibes and January energy fades

88

53. Can working on your spiritual wellbeing really make a positive impact on your success and mental health?

89

52. We Mean Business: turning the sales 'ick' into feeling confident in what you have to offer

90

51. Signs you could be dealing with self-sabotage and how to stop it

91

50. Make 2024 different 💙 Is Emily's 5 week Next Level Self Course right for you?

92

49. Is your overthinking and indecisiveness keeping you stuck? If you can't decide, PRESS PLAY NOW!

93

48. We Mean Business: what does it really take to get to the top?

94

47. We Mean Business: the business story that keeps on giving

95

46. Four Steps to removing self doubt and build more confidence

96

45. Vision Boards + Goal Setting: what you need to know to make 2024 your best year yet

97

44. How to be a vibrational match for your goals to work less and receive more ⚡

98

43. Goal Setter to Goal getter: 7 reasons why people don’t achieve their goals and what to do instead

99

42. NEW YEAR MEDITATION 🎧

100

41. Boost your success in 2024: How to plan, gain clarity and take action on your 2024 goals