Level Up with Cat Bradshaw cover art

All Episodes

Level Up with Cat Bradshaw — 43 episodes

#
Title
1

David Volz on Emotional Regulation, Boundaries & Healing | Level Up with Cat Bradshaw (Ep. 44)

2

Darryl Bird on Confidence, Relationships & Balance | Level Up with Cat Bradshaw (Ep. 43)

3

Jamie Janko: From CrossFit to Conscious Healing | Level Up with Cat Bradshaw (Ep. 42)

4

Eric Calderon on Parenthood and the Shift from Vagabond to Breadwinner | Level Up w/Cat (Ep. 41)

5

Janae Bradaric on Fitness, Aging Strong & Women Supporting Women | Level Up w/Cat Bradshaw (Ep. 40)

E
6

Johnny LaRusso on Vulnerability, Self-Love & Healing | Level Up with Cat Bradshaw (Ep. 39)

E
7

Davis Yasuda on Hyrox, Vulnerability & Personal Growth | Level Up with Cat Bradshaw (Ep. 38)

8

Anne-Mari Nano on Mindset, Movement & Authenticity | Level Up with Cat Bradshaw (Ep. 37)

9

German on Mindful Eating, Fitness Wins & Real-Life Growth | Level Up with Cat Bradshaw (Ep. 36)

10

Alex Kip on Spirituality, Alignment & Unconditional Love | Level Up with Cat Bradshaw (Ep. 35)

11

Coach Jamila Oni on Spiritual Alignment & Conscious Love | Level Up with Cat Bradshaw (Ep. 34)

12

David Volz on Healing, Gratitude & Finding Light in Darkness | Level Up with Cat Bradshaw (Ep. 33)

13

Ian Spanier on Trust, Mentorship, and Mastery in Photography | Level Up with Cat Bradshaw (Ep. 32)

14

Davis Yasuda on Imposter Syndrome, Manifestation, & Thriving | Level Up w/ Cat Bradshaw (Ep. 31)

15

Dex Eroen on Facing Fear, Life Decisions & Emotional Growth | Level Up with Cat Bradshaw (Ep. 30)

16

Lawrence Saint-Victor on Coaching, Growth & Living Authentically | Level Up with Cat Bradshaw (Ep. 29)

17

CJ Hammond on Choosing Love Over Fear | Level Up with Cat Bradshaw (Ep. 28)

18

Ben Duarte on Embracing Change, Trusting Life & Living with Heart | Level Up with Cat Bradshaw (Ep. 27)

19

German on Losing 17 Pounds, Keto & Fitness Mindset | Level Up with Cat Bradshaw (Ep. 26)

20

Guest on Girl, Get Your Groove Back with Coach Jamila Oni | Healing & Beast Mode Mindset (Ep. 25)

21

Coach Jamila Oni on Divorce, Self-Love & Finding Happiness | Level Up with Cat Bradshaw (Ep. 24)

22

Deva Carolina on Creativity, Growth & Cultural Identity | Level Up with Cat Bradshaw (Ep. 23)

23

David Volz on Trauma, Discipline & Overcoming Self-Sabotage | Level Up with Cat Bradshaw (Ep. 22)

24

Josh Baker on Survival, Addiction, & Finding Redemption | Level Up with Cat Bradshaw (Ep. 21)

25

Jimmy Lujan on Closing a Gym, Mindfulness & New Beginnings | Level Up with Cat Bradshaw (Ep. 20)

26

Janae Bradaric on Fitness, Menopause & Becoming a Model at 50 | Level Up with Cat Bradshaw (Ep. 19)

27

Charles Thi on Overcoming Sedentary Habits & Finding Health | Level Up with Cat Bradshaw (Ep. 18)

28

Richard Lee on Modeling, Fame & Finding Happiness | Level Up with Cat Bradshaw (Ep. 17)

29

Coach Jamila Tyson on Toxic Relationships, Gut Instinct & Healing | Level Up with Cat Bradshaw (Ep. 16)

30

German on Stress, Consistency & Building Healthy Habits | Level Up with Cat Bradshaw (Ep. 15)

31

Elissa Kalver on Thriving with Cancer, Nutrition & Joyful Living | Level Up with Cat Bradshaw (Ep. 14)

32

Claudia Ragsdale on CrossFit, Competition & Menopause | Level Up with Cat Bradshaw (Ep. 13)

33

Ernesto Duke on Goal Setting, CrossFit, and Building Confidence | Level Up w/ Cat Bradshaw (Ep. 12)

34

Pat Cummins on Life After UFC, Mental Resilience & Building ALL IN Academy | Level Up with Cat Bradshaw (Ep. 11)

35

Jimmy Lujan on CrossFit, Grit & Building Community | Level Up with Cat Bradshaw (Ep. 10)

36

German on Mindful Eating, Habits & Building a Fitness Plan | Level Up with Cat Bradshaw (Ep. 9)

37

Coach Jamila Oni on Trauma, Healing & the Mind-Body Connection | Level Up with Cat Bradshaw (Ep. 8)

38

Charles Thi on Fat Loss Truths, Sleep & Sustainable Health | Level Up with Cat Bradshaw (Ep. 7)

39

Coach Jamila Oni on Toxic Relationships, Growth & Boundaries | Level Up with Cat Bradshaw (Ep. 6)

40

David Volz on Injury Recovery, Mindset Shifts & the Power of Meditation | Level Up w/Cat (Ep. 5)

41

Coach Jamila Oni on Bloodwork, Bingeing, and Balance | Level Up with Cat Bradshaw (Ep. 4)

42

Coach Jamila Oni on Childhood Influences on Eating Habits and Fitness | Level Up w/ Cat Bradshaw (Ep. 3)

43

Coach Jamila Oni on Body Image, Self-Criticism, and Self-Care | Level Up with Cat Bradshaw (Ep. 2)

E