All Episodes

130. The Art of Healthy Friendship: How to Build Deeper, More Meaningful Relationships

129. The Hidden Cost of Busyness: When Productivity Becomes a Coping Mechanism

128. How Your Past Is Keeping You Stuck (And How to Create a New Future) | Healing Masterclass Part 2

127. Understanding Why We Repeat Unhealthy Patterns

126. Finding Freedom Through Healing, Growth, and Faith

125. Overcoming Self-Abandonment and Learning to Love Yourself

124. Understanding Shame, Healing, and Finding Freedom

123. Understanding Perimenopause, Hormones, and Women's Health

122. How Faith Helped Her Heal from Trauma & Addiction (With Everdawn Charles)

121. From Childhood Trauma to Helping Others Heal with Heather Hughes

120. Understanding Trauma, Somatic Healing, and Splankna with Sarah Thiessen

119. Loving Others, Losing Yourself: The Hidden Cost of Self-Abandonment

118. Toxic Positivity: Why 'Just Stay Positive' Can Keep You Stuck

117. The Hidden Cost of Being 'Good': How Perfectionism Blocks Real Connection

116. Sensuality Reimagined: Why it's not about being Seen, but being Present (WIth Susan Beth Bruener)

115. When Your Body Says "Enough": Understanding Burnout as a Signal, Not a Failure

114. Running on Empty: When Success Outpaces Capacity (Interview with Alisha Fickert)

LB SPECIAL: A Different Kind of New Year: Healing, Alignment & Becoming

LB SPECIAL: When Life Feels Heavy: Finding Hope, Questioning Faith, and Creating Joy Again

LB SPECIAL: Holiday Stress & Family Drama: How to Stay Calm and Centered

LB SPECIAL: When Being "Nice" Costs You Breaking Free from People-Pleasing, Guilt, and Unhealthy Patterns

When Holidays Hurt: Understanding Domestic Abuse During the Festive Season | Holiday Special

The Golden Light Meditation: Feel Safe, Loved, and Held | Live Brighter

LB SPECIAL: Understanding Emotional Reactions: A Guide to Nervous System Peace

LB SPECIAL: Season Rewind: The Episodes That Transformed Our Year

113. The Flip Side of Friendship: How to Recognize Unhealthy Connection and Choose Growth

112. Building Friendships That Last: The Surprising Link Between Self-Love and Connection | Live Brighter

111. Friendship and Healing: How Authentic Connection Shapes Our Emotional Health | Live Brighter

110. From Fear to Flow: Healing the Wounded Masculine and Feminine Within

109. Man Enough? Patriarchy, Silence & the Cost of Emotional Suppression (With Michael Schaan)

108. Radical Honesty: The Key to Deeper Intimacy in Marriage (With Michael Schaan)

107. The Squirrel Analogy: Understanding Emotions, Anxiety & Inner Voices

106. The School Bus Analogy: Healing Emotional Triggers and Taking Back the Driver's Seat

105. From Pain to Purpose Part 2: Healing Trauma, Illness & Toxic Cycles (With Dr. Deb Muth and Dawn Dominguez)

104. From Pain to Purpose: Healing Anxiety, Boundaries & Fierce Conversations (With Susan Scott, Terri Cole, and Eric Gilbert)

103. Bound by Belief: Escaping Religious Abuse and Finding Freedom (With Aubrey Taylor)

102. Jesus Christ: Liar, Lunatic, or Lord? My Journey through doubt and Faith | Live Brighter With Tara

101. Religious Abuse Uncovered: Finding the God who Heals, Not condemns | Live Brighter With Tara

100. Beyond the Symptoms: Why Real Healing Starts at the Root (With Dr. Deb Muth)

99. The Truth About You and Me: Embracing Our Intelligence and Creativity | Live Brighter

98. Rewriting the Voice Within: How to Heal Negative Self-Talk and Build Emotional Resilience

97. Silent Agreements & Emotional Load: Redesigning Your Relationship with Intention

Special Episode: Breaking Silence: Confronting Abuse Myths That Trap Survivors

96: Fierce Love & the Truth We Avoid | Susan Scott on Honest Communication (Part 2)

95. Fierce Love: How Honest Communication Heals and Transforms | Interview with Best-Selling Author Susan Scott (Part 1)

94. You Didn't Choose These Patterns — But You Can Choose to Break Them | Live Brighter With Tara

93. Somatic Healing, Faith & the Body's Role in Releasing Anxiety | Live Brighter Special with Eric Gilbert

92. The Unseen Growth: Why Your Soul Needs This Season | Live Brighter With Tara

91. Breaking Old Agreements: How Childhood Beliefs Shape Your Adult Life | Live Brighter With Tara

90. From Broken to Brave: Reclaiming Your Voice After Toxic Relationships (With Sara Young) | Live Brighter With Tara

89. Why You Always Feel On Edge: What Your Body's Been Trying to Tell You | Live Brighter With Tara

88: Living Half-Alive – The Wake-Up Call That Changed Everything

87. The Toughness Trap: Unpacking Male Trauma, Silence, and the Path to Emotional Healing (With Michael Schaan) | Live Brighter Ep 87

86. The Good Girl Lie: Unlearning Selflessness and Reclaiming Your God-Given Identity | Live Brighter EP 86

85. Goodbye, Old You: Healing After the Breakup | Live Brighter Episode 85

84. From Surviving to Dreaming: Reclaiming Your Power Through Visualization and Hope | Live Brighter Ep 84

83. Future Tripping: The Silent Habit That Fuels Anxiety | Live Brighter Episode 83

82. Rewriting Your Narrative: How to Let Go and Move Forward | Live Brighter ep 82

81. Money & Relationships: Aligning Finances for a Stronger Partnership (With Kim Hartman) | Live Brighter Ep 81

80. The Evil Twins: How Perfectionism & Goodism Are Controlling Your Life | Live Brighter Episode 80

79. Becoming You: How to Grow Into Your Best Self | Live Brighter With Tara Episode 79

When Love Hurts: Stories of Emotional Abuse & Healing | Live Brighter Mash up Special Pt 2

78. Breaking Free from People-Pleasing: The Power of Setting Boundaries | Live Brighter Episode 78

77. Wrestling with Faith: When Pain Makes You Question God | Live Brighter With Tara

76. Healing from Fear and Trauma: Reclaiming Your Faith and Inner Peace | Live Brighter With Tara

75. Understanding Spiritual Warfare: How It Affects Your Life and Identity | Live Brighter With Tara

74. The Legacy of Fear: Understanding and Overcoming Inherited Pain | Live Brighter With Tara

73. Why We Stay in Pain: Uncovering the Hidden Gains of Struggle | Live Brighter With Tara

72. Your Guide to Emotional Intimacy: Build Unbreakable Bonds Today | Live Brighter With Tara

71. The Voices in your Head: Meet the Voices that Controls your life | Live Brighter Ep 70

Expert Tools for Healing Trauma, Setting Boundaries, and Overcoming Abuse | Live Brighter Mash-Up Special

New Year, New You: 2025 Personal Growth Strategies: Heal, Transform, and Thrive | Live Brighter New Year Special

Behind Closed Doors: The Rise of Domestic Abuse During Holidays | Live Brighter Holiday Special Part 2

The Holiday Playbook: Tips for a Stress-Free Holiday | Live Brighter Holiday Special Part 1

70. Unlock the Power of Joy: The Truth About Hopelessness and How to Embrace Joy Again | Live Brighter With Tara

69. Coping VS Healing: Escaping the Cycle of Numbing Behaviors | Live Brighter With Tara

68. The Art of Personal Growth: Building Resilience and Embracing Self-Awareness | Live Brighter With Tara

67. Empowered Kindness: How I Learned To Put Myself First | Live Brighter With Tara

66. Redefining Wealth: Break Free from Scarcity Thinking and Build Financial Wellness | Live Brighter With Tara

65. Why Self Help Isn't Helping: Aligning Advice with Your Personal Circumstances | Live Brighter With Tara

64. Small Decisions, Big Impact: 3 Decisions that shape your Life | Live Brighter With Tara

63. The Beach Ball Effect: How Seeing Life from All Angles Strengthens Relationships | Live Brighter With Tara

62. How to Uplevel Your Relationships: Secrets to Deeper Connections | Live Brighter With Tara

61. Why We Stay Stuck: How Trauma Shapes our Relationships | Live Brighter With Tara

60. Love After Trauma: How Healing Unlocks Fulfilling Relationships | Live Brighter With Tara

59. The Dark Night of the Soul: How to Overcome Life's Hardest Challenges | Live Brighter With Tara

58. Transforming Triggers: Healing Trauma for Personal Growth | Live Brighter With Tara

57. Transform Your Life: Embrace Authenticity and Heal Generational Trauma | Live Brighter With Tara

56. From Trauma to Triumph: Finding Freedom Through Community Healing | Live Brighter With Tara

55. Why We Judge: The Surprising Truth and How to Stop It | Live Brighter With Tara

54. From Diagnosis to Empowerment: Reclaiming Your Mental Health | Live Brighter With Tara

53. Breaking the Silence: The Realities of Psychological and Spiritual Abuse | Live Brighter With Tara

52. From Stigma to Strength: Overcoming Abuse as a Christian | Live Brighter With Tara

51. From Red Carpets to Real Struggles: How These Stars Overcame Domestic Abuse | Live Brighter With Tara

50. Transform Your Life: How to Turn Dreams into Reality Starting Now! | Live Brighter With Tara

49. Break Free from Codependency: Terri Cole's Blueprint for Healthy Boundaries | Live Brighter With Tara

48. Master the Art of Boundaries: Terri Cole's Ultimate Guide! | Live Brighter With Tara

47. Overcoming Sexual Guilt: Overcome Shame and Discover True Intimacy | Live Brighter With Tara

46. The Power of Small Steps: How 1% Changes Can Lead to Your Dream Life! | Live Brighter With Tara

45. The Guilt Trap: Why You Feel Guilty and How to Escape It Forever! | Live Brighter With Tara

44. Burnout Crisis: Exposing Stressors and Fatigue | Live Brighter With Tara

43. Redefining Self-Love: the myths and signs of Self-Acceptance | Live Brighter With Tara

42. Perfection Trap: Self and Body Image Crisis | Live brighter With Tara

41. Exposing Brain Drain and Mind Cancer | Live Brighter With Tara

40. The Power of an Adult | Live Brighter With Tara

39. The Truth About Confidence: Unlocking Success | Live Brighter With Tara

38. Detoxifying Your Environment: Unhealthy Relationships Unveiled | Live Brighter With Tara

37. Choosing Yourself: The truth about self-love | Live Brighter With Tara

36. Silencing the Inner Critic: How Important is our Self-Talk? | Live Brighter With Tara

35. The Backlash that Comes with Kindness | Live Brighter With Tara

34. Escaping the Busy Trap: Reclaiming Time for Self | Live Brighter With Tara

33. Unmasking the Root of Limitations: Limiting Beliefs Exposed | Live Brighter With Tara

32. The Backlash of Conflict Mismanagement | Live Brighter With Tara

31. Psych Ward Revelations: Resilience Beyond the Breaking Point | Live Brighter With Tara

30. The Cost of Unforgiveness: Controversial Truths About Forgiveness | Live Brighter With Tara

29. Healing from Domestic Destruction: A talk about love and conflict | Live Brighter With Tara

28. People Pleasing: The Silent Killer | Live Brighter With Tara

27. The Flip Side of Being a Kind Girl | Kind Girl Bullseye | Live Brighter With Tara

26. How our body affects our Mental Health | The Unspoken Side of Mental Struggles | Live Brighter With Tara

25. Fighting for Your Authentic Self | Jewels' Story with a Destructive Marriage and Limiting Beliefs | Live Brighter With Tara

24. All things for good or not? | Live Brighter With Tara

23. Prioritizing Ourselves: Making Our Bodies a Home | Live Brighter With Tara

22. Silent Agreements: Unspoken Rules in Relationships | Live Brighter With Tara

21. Close Call: Interview With Erica | Live Brighter With Tara

20. Energy Drains | Live Brighter With Tara

19. Addicted to Trauma Love | Live Brighter With Tara

18. Must Haves for a Healthy Relationship | Live Brighter With Tara

Abused by Religion | Live Brighter With Tara December Special Episode

17. Am I Depressed or Is it the Relationship? (With Kimberly Hartman) | Live Brighter With Tara

16. EMOTIONS: Feel, Sort, and, Choose | Live Brighter With Tara

15. Internal Scorecard | Live Brighter With Tara Episode 15

14. Healing Areas: How to Heal after a Destructive Relationship? | Live Brighter Brighter With Tara

13. The Loud Side of Domestic Destruction (An Interview With Michael Schaan) | Live Brighter With Tara Episode 13

12. Your Job: Loving Yourself | Self is not Selfish | Live Brighter With Tara

11. IDENTITY STUCK: How we can understand our Identity better | Live Brighter with Tara

10. What I Didn't Know | Live Brighter with Tara

9. The Head Disconnect | Live Brighter With Tara

8. Numbing/Buffering | Live Brighter With Tara

7. The Flavors of Abuse: The Different Forms of Abuse and How we can Heal and learn | Live Brighter With Tara

6. The Addictive Side of Abuse and Rewiring Our Brains | Live Brighter With Tara Episode 6

5. Crazy or Not? Brainwashing, trauma and its effect | Live Brighter With Tara Episode

4. Your Kindness: a strength but also a weakness? | Live Brighter With Tara

2. 8 Reasons I missed I was in an Abusive Relationship | Live Brighter With Tara

3. Childhood Setup/Setback and Stepping Up | Live Brighter With Tara Episode 3

1. Love Bombed, Psych Ward Attendee to Living Brighter | Live Brighter With Tara