All Episodes

The Menopause Lie #89

The Aesthetic Revolution - Dr. Mike Israetel - #88

Men Are Suffering - Josh Wiggins #87

Take The Shot #86

7 Deadly Sins of Social Media - Guy Leschziner - #85

#84 The Art of War Was Never About War

#83 How Economic Chaos Is Destroying Your Hormones, Your Decisions, And Your Performance

#82 WHAT THE FIFA WORLD CUP 2026 CAN TEACH YOU

#81 HOW YOUR BRAIN IS WIRED TO KEEP YOU FAT, TIRED AND COMFORTABLE - AND HOW TO REWIRE IT

#80 Why Your Testosterone Is Collapsing

#79 Your Doctor Is About to Become Obsolete

#78 What is Evolutionary Psychology

#77 Dr. Scott Stevenson - Philosophy & Training Methods

#76 John McAleer - Jiu Jitsu | Life Principles | Veganism | Psychedelics

#75 Dr. Dean St. Mart - Anabolic Steroids & Health

#74 Paul Oneid - No BS Approach to Lifting & Life

#73 Dr. Jen Case - RP Strength - Nutrition for Professional Fighters

#72 John 'Mountain Dog' Meadows - A Life In BodyBuilding

#71 Kyle Traynor - 1st Principles of Business

#70 Tony Montgomery - Marine, Powerlifter, Coach, Educator

#69 Wil Hahn - Supercross Legend Shares His Lessons in Leadership

#68 The Key Journal - Unlock Your True Potential

#67 Kayla Mulvogue - Women's Health, Vulnerability, Being Yourself

#66 Dr. Mel Davis - Habits & Behaviour Drive Success

#65 Janoah Van Kekem - Meditation & Mindset Coach

#64 Ella Molony Cook - Women Empowerment Coach

#63 Blake Worrall-Thompson - Mindset & Finding Fulfillment

#62 Gary McGowan - Movement Patterns, Conditioning, Program Design & more ...

#61 Belinda Agnew - Females Winning In Business

#60 Dr. Greg Gebler - Injury Prevention in General Population & Athletes

#59 Dr. Mike Masi - Physical Therapy for Athletes

#58 Ricky Mendez - Chase Impact & Money Will Follow

#57 Professor Graeme Close - Nutritionist for England Rugby Union

#56 Hugh Gilmore - Performance Psychologist to Olympic Athletes

#55 Dr. Jordan Shallow - The Perfect Warm Up for Performance

#54 Dr. Trevor Pfaendtner - Hormones & Health metrics

#53 Laurin Conlin - Becoming an IFBB PRO

#52 Harry Smith - Structuring a Lean Bulking Phase

#51 Dr. Gabrielle Fundaro - Gut Health / Microbiome

#50 Victoria Felkar - Women's Health, Hormonal Contraceptives and more

#49 Ryan Solomon - Training Volume, Fast vs Slow Fat Loss

#48 Dr. Derek Wilcox - Competitive Powerlifting

#47 Sonny Webster - Adversity, Resilience, Passion

#46 Jessica Terrier - Natural Bikini Prep

# 45 Ciaran O'Regan - Athlete Psychology

#44 Pascal Flor - What It Takes To Step On Stage

#43 David Nolan - Athletic Performance in Combat Sports

#42 Dr. Mike Israetel - Principles of Muscle Building

#41 Michael Italiano - Performance Coach to Daniel Ricciardo

#40 Josh Wiggins - Critical Thinking, Conspiracies, Educational System

#39 Joseph Pearlman - How to WIN in Hollywood

#38 Dr. Eric Helms - Hybrid Training, Diet Breaks, Refeeds ... and more

#37 Ruby Cherie - Female Health & Fat Loss

#36 Gar Ben - The Art of Coaching

#35 Scott Britton - Battle Cancer Founder

#34 Steve Hall Revive Stronger - Natural BodyBuilding

#33 Jayne O'Toole - The Menstrual Cycle #PeriodPower

#32 The Lean Machines - Brand, Innovation, Consistency

#31 Arthur Lynch - Muscle Hypertrophy, Creatine/ Caffeine for Performance

#30 Jeff Levin - Entrepreneur / Manager to Logan Paul

#29 Jared Feather - Contest Prep, Creating an Effective Off Season and more

#28 Danny Lennon (Sigma Nutrition) - Nutrition in a Nutshell

#27 Rory Mallace - Programming for Crossfit, Nutrition & Is Society Lacking Philosophy

#26 Bobby Holland Hanton - HollyWood Stuntman

#25 Jay Ferruggia - Discipline creates habits, Creating a life of fulfilment and much more

#24 Paul Dermody - Authenticity, Make progress a lifestyle, Only you define you and so much more

#23 Kris Gethin - Entrepreneur, Author, CEO KAGED MUSCLE, Gym Owner, BioHacker, Hybrid Athlete

#22 Matt Fox - King of Home Workouts

#21 Annette Verpillot - Improving Posture, Performance, Child Development and more ...

#20 Ivana Chubbuck - 'World Renown Acting Coach'

#19 Ben Kerswill - Coaching MMA fighters, Strength & Conditioning, Program Design

#18 Tim Butler 'Building a Sustainable PT Business'

#17 Zoe Knight - Building Muscle Nerds Brand, Females suffering with mental/physical health and more

#16 Adam Wright - Achieving a Body Composition Transformation

#15 Taran Gauld - Self Development is Key to Long Term Success

#14 Nick Senam - Growing Up With an Abusive Father, Overcoming Anxiety, Fatherhood

#13 Josh Wiggins - Mental performance, Creating habits, Mindset and more

#12 Andy Smith - Building GymShark Lifting Club

#11 Shane O'Leary - Intermittent Fasting, Health Metrics, Long Term Training Periodisation

#10 Pat Roach - Self Improvement, Values, Navigating a Healthy Com Prep

#09 Luke Leaman - Competition prep, Athletic Performance, Crossfit and more

#08 Stephane Cazeault - World Renowned Strength & Conditioning Coach

#07 Nathan McCallum - Life of a GymShark Athlete

#06 How To Set Yourself Up For Success In 2020 - Goal Setting

#05 Jordan Syatt - Gary Vee, Creating Content and Just Being Yourself

#04 Julius Tool - Musician, Bodybuilder, Experience as a Shoalin Monk

#03 Layne Fletcher - Lessons from Stoicism, Psychology, & Human behaviour

#02 Conversation with a Kung Fu Master

#01 Luke Tulloch - Neuroscientist, Memory, Social Media, Peak week protocols and more