All Episodes

Ep. 124 Lipoedema and Intimacy

Ep. 123 ~ Fashionable Compression with Estas Bel

Ep. 122 ~ Rebecca Crittenden Sleep and Lipoedema

Ep. 121 ~ Our experience with GLP1s and Lipoedema

Ep 120 ~ Lipoedema with Elise

Ep. 119 ~ The Nuances of Pain with Nik Knighton

Ep 118 ~ Lipoedema Warrior Dianne Romano

Ep 117 ~ Hosts Shell and Tiana chat surgery

Ep 116 ~ Hellene Maguire Exercise Physiology and Lipoedema

Ep. 115 ~ Amy Roberts ~ The intersection between diet and lipoedema

Ep 114 ~ What is Lipoedema?

Ep 113 ~ Our Goals for 2026

Ep 112 ~ Lipoedema Warrior Gian Wild

Ep. 111 ~ Lipoedema Professional Alyce Katsanos

Ep 110 ~ Welcome back 2026

Ep. 109 ~ Hosts Shell and Tiana recap 2025

Ep. 108 ~ Elle Hemming Coaching in the Lipoedema Community

Ep. 107 ~ Lipoedema Lived Experience GP Dr Jackie Fankhauser

Ep. 106 ~ Snack with hosts Shell and Tiana

Ep. 105 ~ Lipoedema Warrior Ashley Gordon

Ep. 104 ~ Dr Meaghan Heckenberg Liposuction Proceduralist

Ep. 103 ~ Hosts Shell and Tiana receive EFT instruction from Carla Mardell

Ep. 102 ~ Lipoedema Warrior Nicola Gazzard

Ep. 101 ~ Clinical Nutritionist Megan Pfeffer ~ all about histamines

Ep 100 ~ The Lipoedema Podcast celebrates 100 episodes

Ep. 99 ~ Lipoedema Warrior Lorraine

Ep. 98 ~ Liana and Jen from Jobst

Ep. 97 Lipoedema Australia Conference 2025 in Canberra

Ep 96 ~ Lipoedema Warrior Lisa Ng

Ep. 95 Lipoedema Surgeon Professor Thomas Lam

Ep 94 ~ Host snack episode, Skincare Essentials

Ep 93 ~ Lipoedema Warrior Jodie Sawyer

Ep 92 ~ Embracing Lymphatic Health with Lisa O'Shea

Ep 91 ~ Snack episode, Habits with your Hosts Shell and Tiana

Ep. 90 ~ Lipoedema Warrior Ruth Galea

Ep.89 ~ Part 2 Lipoedema Warrior Erin Dalton

Ep 88 ~ Co-Host Lipoedema Management Update

Ep. 87 ~ Lipoedema Warrior Erin Dalton

Ep. 86 ~ Lipoedema Warrior Vanessa Armstrong All About Protein

Ep. 85 ~ Hosts Shell and Tiana chat Comorbidities

Ep. 84 ~ Stage 4 Lipoedema Warrior Jamie Green

Ep.83 ~ Renee Grandi Perimenopause

Ep. 82 ~ Shell and Tiana chat about exercise & movement

Ep. 81 ~ Lipoedema professional Kylie Bradley Love Ya Lymph

Ep. 80 ~ Lipoedema warrior Sharon Frantz

Ep. 79 Shelley ~ Self-care when tragedy strikes

Ep. 78 Damien Peak GM for Sigvaris

Ep 77 ~ Lipoedema Warrior and Lipoedema Australia Vice Chair Meegan Treen

Ep 76 ~ Lipoedema Warrior and Lipoedema Australia Vice Chair Meegan Treen

Ep. 75 Tiana Postpartum Update

Ep 74 ~ Lipoedema Warrior Michele Jai and travelling overseas for surgery

Ep. 73 Shell and Tiana ~ Weight Loss and Lipoedema

Episode 72 Lipoedema Plastic Surgeon Dr Adrian Brooks

Ep. 71 Shell and Tiana ~ Conservative Management

Ep 70 ~ Maddie Rose Warrior Stories

Ep. 69 Shell and Tiana ~ Food glorious Food

Episode 68 Lipoedema warrior and lymphedema therapist Linda Anne Kahn

Ep. 67 Shell and Tiana ~ Talking Mental Health

Ep. 66 Lipoedema Warrior Cinamon Laughton Rapid Transformational Therapy

Ep. 65 Shell and Tiana ~ Talking Lipoedema with our kids

Ep64 Lipoedema professional Lisa Higgins ~ Effective Conservative methods for lipoedema

Ep63 Shell and Tiana chat diet and body image

Episode 62 ~ Lipoedema Warrior Caroline Hay, Skin removal surgery

Ep 61 ~ Welcome back with Shell and Tiana

Ep 60 ~ Dietitian & Nutritionist Jono Steedman ‘Bite Me Nutrition’

Ep 59 ~ Lipoedema Warrior and Clinical Nutritionist Aimee Buchanan

Ep 58 ~ Lipoedema Warrior Michaela Frantz

Ep 57 ~ Lipoedema Warriors and hosts Shell and Tiana

Ep 56 ~ Lipoedema Dr Chris Lekich

Episode 55 ~ Lipoedema Warrior Jayne Lylliard

Ep 54 ~ Lipoedema Surgeon Dr Beryl Tan

Episode 53 ~ Lipoedema Warrior Justine Martin

Ep 52 ~ Lipoedema Professionals Alex Carver and Jenny Gilbert from medi Australia

Ep 51 ~ Lipoedema Warrior Sally Baker

Episode 50 ~ Lipoedema Warrior Cathrine McInerney

Episode 49 ~ Shelley Peers Self Acceptance A rebellious Act

Episode 48 ~ Lipoedema Australia Conference BTS Experience

Episode 47 ~ Lipoedema Australia Conference day 2 recap

Episode 46 ~ Lipoedema Australia Conference Day 1 recap

Episode 45 ~ Jess Radford Lipoedema, Exercise and Hypermobility

Episode 44 ~ Elle Hemming Studies in Glycine and Collagen

Episode 43 ~ Abby Mortimer Nuvue Body

Episode 42 ~ Jessica Machuca Body dissatisfaction

Episode 41 ~ Axel Hellwinkel Lymphatics and Compression

Episode 40 ~ Our thoughts and experience with body image

Episode 39 ~ Heather Quinn Lipoedema and Intimacy

Episode 38 ~ Brittany Klaassens Lipoedema Surgery and Travel

Episode 37 ~ Charlotte Phelps Lipoedema, Fitness & Modelling

Episode 36 ~ Kristin Osborn Pros and Cons of Lipoedema Surgery

Episode 35 ~ Kelly Johanson Surgery and Recovery

Episode 34 ~ Stage 1 Superpowers

Episode 33 ~ Shelley Blake Naturopathy and Lipoedema

Episode 32 ~ Dr Naveen Somia Specialist Plastic Surgeon

Bonus Episode ~ Tiana's 1st Trimester

Episode 31 ~ Kimmi Katte Clinical Nutritionist and Lipoedema Warrior

Episode 30 ~ Custom Medical Stockings

Episode 29 ~ Amanda Wilson Active Elite

Episode 28 ~ Emilie Yoga for Lipoedema

Episode 27 ~ Heidi Roberts Post Surgery Regrowth

Episode 26 ~ Lisa Stay medi Australia

Episode 25 ~ Tara Karnezis Lipoedema Research

Episode 24 ~ Associate Professor Ramin Shayan

Episode 23 ~ Madi Early Diagnosis

Episode 22 ~ Kate Sympathetic Dominance and Lymphatics

Episode 21 ~ Lipoedema Australia

Episode 20 ~ Welcome back for Season 2

Episode 19 ~ Season 1 Recap

Episode 18 ~ Charlotte the importance of diversity

Episode 17 ~ Dr Lekich Lipoedema Surgical Solution

Episode 16 ~ Roisin Advocating for support

Episode 15 ~ Chelsey-Jean Lymphatics

Episode 14 ~ Sarah Surgery Overseas

Episode 13 ~ Megan I Choose Health

Episode 12 ~ Laura Elegance Beauty and Lymphatics Service

Episode 11 ~ Jenny the Food Freedom Fairy

Episode 10 ~ Jedda Living Rural with Lipoedema

Episode 9 ~ Allessandia Montana on Building Confidence

Episode 8 ~ Kimmi Katte shares her personal journey

Episode 7 ~ Indiana Reed, Taking Charge of Lipoedema

Episode 6 ~ Dr Lucy Real Life Medicine

Episode 5 ~ Jen Bartlett Lipoedema Australia

Bonus Episode ~ Tiana Surgery

Episode 4 ~ Brittany about early diagnosis

Bonus Episode ~ A chat with your hosts Shell and Tiana

Episode 3 ~ Nat Quirk Stylist

Episode 2 ~ Meet your host Shell

Episode 1 ~ Meet your cohost Tiana

Episode 0 ~ Get to know your hosts Shell and Tiana