All Episodes
Tracy Talks — 393 episodes
Reduce, Organize and Minimize. We are in the middle of Virgo Season.
It can be a week of No’s. Mars and Saturn square off in the sky.
Hearing The News Of Dolly Set Off A Chain Of Emotions
Tell Me About It, Stud: When Middle School Danny Zuko Walks Into Present Day.
Back From My Week Hiatus
Chronic Complainers - Have Been Given Notice.
Decision Fatigue + Leo Eclipse = Good Time To Let Go!
If I Truly Listened To My Energy And How I Feel, I Would Never Do Laundry Again.
Mars In The Sign Of Cancer Is Like Fingernails On A Chalkboard For Me
Just Do The Thing!
Tracy Responds To The Skeptics: About Reiki, Meditation And Energy Work.
Walk and Talk With Tracy: I Was Expecting Too Much From My Spiritual Tools.
It's Time To Write The Shadow Resume.
Where Do You Avoid Conflict?
Who Else Is Happy Cancer Season Is Over? ♌️✨
Clarity In The Chaos? Why That Isn't Easy.
What Boxes Aren't Getting Checked?
Now I Can Speak Directly To The Fear
The Mid-Year Check-In We All Need Right Now
Intuition Amnesia: Stop Acting Like You Don't Know What You Need.
The Body Keeps The Score: Upgrades and Post Vacation Purge
Why Are We Waiting Until We're Empty to Practice Self-Care?
My New Best Friend And The Broken Washer And Dryer
Jupiter in Leo: Unapologetically Step Into The Spotlight.
What's Your Superpower?
The Power of Your Surroundings
Confessions of a Storage Tub Hoarder
Tracy Talks and Walks. Real Talk About What I Have Energy For.
Hungry for more. A dive into what nourishes my spirit.
Self Care Isn't Selfish: Rewind Episode
The Growth No One Sees
Lead with the heart? Yes! Sign me up!
The Need For Radical Authenticity. Unpacking Dishonesty For Me.
The message in unmistakable. Mars 🟥 Pluto!
Let's Normalize The Struggle
I Once Again Have A Junk Drawer
The Price For Peace Can Be Conflict
Are You Your Own Biggest Obstacle? The Power of Having An Opposite Day!
When Is The Last Time You Laughed? Maybe It's Time To Raise The Bar.
Are You Hoarding Your Own Life? 📦💔
The Most Controversial Question in Your Relationship: "What’s For Dinner?"
A Scorpio Full Moon, An Alternate Reality And An Ex
Banning Couples Was A Bold Statement
Three Signs Your Partnership is a Performance
The Aha Moment. My Process Is Not The Problem.
My Current Cycle of Life : The Sacred Art of Coming Back to Center
Only Pack For The Priority
Who Are You Without The Roles?
When You Lead With Heart, Life Opens Up
Beyond the Aries spark, know your whole chart!
the unstuck mindset
Saturn’s Weather Report: Navigating the week of 4.13.26
Courage is Contagious
A 'Girl Dinner' Is An Act Of Rebellion
Same Food, Same Walks, Same Peace: The Power of Simple Similarities
Do you need to update your why?
From Sacrifice to Sanctuary: Finding My Life Again ✨
The Love Connection. Venus in Taurus March 30 - April 24, 2026.
The Dream Inventory
Does Your Dream Need a Reality Check? 🌸
Why the 'cheat codes' don't work for me.
It's Time to Move. The Aries Push.
Express Yourself
Air It Out. Time For A House Clearing.
Family Drama. When Should You Sacrifice?
Why "Being Right" is a Distraction
Training for the Life You Want
Stop Overgiving: It’s Time to Rebalance
The Universe Isn’t Shaking You; It’s Shifting You
Pisces Season: The Pause You Didn’t Ask For
Your Next Step Starts With: Believing In Yourself
When Your Energy Says Not Today!
Why a "Glitch" Might Be Your Best Friend
Beauty Standards. Is this the last level of my spiritual journey?
Betty The Cat's Weather Report: Trust The Energy
When Life Forces A Surrender
The 'Valentines Day' Dilemma. How The Sock Guy Became My Final Test For Gift Giving.
Why Your Clutter Is an Anchor ⚓
Graduating Cycles: When A Relationship Gets Hard
The Reality Gap. Are We Even Living In The Same World?
Chaos vs. Calm: Which One Are You?
You Haven't Changed, You Just Stopped The Facade.
30 Minutes To Shift Your Life
Self Care Isn't Selfish
No Escaping. It's Time to Show Up.
Stop the Struggle. Let It Go.
Manopause: The Midlife Meltdown Of Men And How They Project Onto Women.
A Potent Time. Don't sit this one out.
Energetic Boundaries: Protecting Peace In A Loud World
Every Astrology Sign Lives Within You.
2026: The Year You Follow Your Own Design
Finding Balance In The Hard Days
The Role of Sisterhood in Your Spiritual Growth
The Power of Pausing
Choosing Peace Over Pretend
Ready to Release 2025
“Why Your 2026 Horoscope Probably Isn’t About You”
An Unexpected Exhale
Breaking The Superwoman Spell
“Presence Over Presents”
Shut the Hell Up (and Let Me Enjoy My Cat)
Are You Ready To Shine?
Slowing Down to Feel the Magic
"I Peacefully Decline the Invitation."
Break Free From Invisible Rules
2026: Standing By Your Man is Out!
Confessions of a Holiday Grinch
Permission to Play
Meet People Where They're At
When Comfort Food Stops Comforting
Showing Up Matters
The End of Scorpio Season
Trading Hustle for Happiness 11.21.25
Fill Your Cup 11.19.25
Breaking Up With My Dating App! 11.17.25
Living In The Gaps In Life. 11.14.25
It's you!
When the horoscope get's it wrong.
Permission Not Required
Unregulated. Trusting my emotions at midlife.
I finally message someone on a dating app.
Scorpio Season. Feel it to know it.
When motivation drizzles
Opinions aren't reality
Surrender Isn't Weakness, It's Wisdom.
No more excuses for bad behavior
Another Trip Around The Sun 10.20.25
Relationship Reset: Everyone has their own truth. 10.17.25
Swipe left on big fish pictures
Your struggles are a superpower
Bruised not broken Oct 10 2025
Intuition, Guru's and the Shadow's of Spirituality.
We forget we have power.
Deal Breakers and Heart Shakers
Do you want to restart? Yes!
Lost to Liberated: The Power of Solitude
Boundaries lead to breakthroughs
You’ve Changed—Now What?
"The Cat, the Litter Box, and the Truth I Ignored"
Why Avoidance Costs More Than You Think
Spiritual tools for mental clutter
Real life self care
When they don't understand you
It's a beige kind of day
Creating Space
I'm Done
Why is it hard to let people in?
The dishes in the sink didn't end the world.
Bonus Episode! I don't have to explain to you
I can't go back
Your happiness isn't a luxury
Messing up is a superpower
Should Gen X fashion revolt?
The pressure to be like everyone else
The lie about struggle
Attitude is yours to own
The struggle of purging
Pushing through the doubt
The unexpected Zen from Betty the cat.
Dear Diary, why is food my life lesson?
Dear Diary: Stop sending dating duds.
Is your relationship a tug of war?
Ditch the Guru
I can't believe it's happening again
Is That New Flame Just a Mirror?
Your Action Ignites Purpose!
Stop being a d*ck to people
Day 4 of the issue
Stop begging to be loved
A Rural Awakening. City commute to coyote calamity.
Tracy talks memberships
Ending a difficult era
Unsolicited advice
My personal Independence Day
Swipe left on dating apps and swipe right on creativity.
Relationship rollercoaster
Habit change hurdle.
Tangled connections
Why radical individualism matters.
Learn a secret to planning your life.
Fear of telling the truth
Set boundaries. Unfriend.
Season 2 Opening
Season 1 wrap up
Cultivate Curiosity. Beyond what you see.
Why is it hard to ask for what we need?
Honesty. Is it too much to ask?
Level Up. Push past your comfort zone.
Hit the factory reset button.
Crisis point or miracle.
Chasing validation. Stop trying to be seen.
Team You! Turn up the happiness.
The lemonade lie. Why accepting less isn't the best.
Step into the spotlight of your life.
Move from wanting to having: Mastering your energetic vibration.
Relationship Currency. What are you really exchanging?
Mother's Day: Fairy Tale or Myth?
Hiding. Rewind episode.
Drama detox: Choose the new story to live by.
Effort vs. Ease: When Relationships Feel Like Work
Bandwidth limit. Aging with intention.
Unpacking Friendship: What are you looking for?
Your energy today. Spend it wisely.
Beyond, why me?
A Home's Heartbeat: A Guide to Energetic Boundaries
Unfollow in real life. Transform Relationships.
Window shopping for life, a shift in perspective.
It's You! Unlocking your inner power!
Do you make life better? The relationship test.
Mastering your flow state
the why
Chase the Change
Value People
The Unsigning
Start by Saying No
Look at Me!
How do we need to be loved?
Relationship ROI
Who do you choose to surround yourself with?
How many pillows?
Do you openly accept?
Mourning the loss of self
Navigating through the fog
Astrology in Action
Unconditional Love
Romance the Unknown
Fail Fast
Negotiate - Episode Rewind
Energy Reset
Preparing for new growth
What do you bring to the table?
Boundary Reset
What's your Story?
Change
Share
Connection is a Superpower
Eclipse
The Energy
And Another Lesson
What is the Spiritual Journey?
No Energy
The Place of Unknowing
It doesn't need to be complicated
A Sisterhood
Sometimes We Need to do the Hard Things
Say Yes!
Deep Purge
Grounded
Afraid to Speak Your Truth
A New Day
Be Back Soon
Is Honesty the Best Policy?
Compare to No One
We Are Not The Same
All of these Emotions
Listen to Understand
A Spiritual Awakening
Where are U?
Silence is Golden
Speak Up or Stay Silent
I Assume Nothing
A New Chapter
How Much is too Much?
I'm Sorry
Going Home
On the Move
Be Mine
Moving Into a New Era
Motivation Meh
What I Gave Up Being in a Relationship
Teamwork Makes the Dream Work
Right vs Left Brain
Adulting Is Not Fun
What Story Do You Lead With?
Mastering Your Inner World
Keep A Journal
Spiritually Led
The Hermit Archetype
The Gift of Frustration
Regulating Energy
An Act of Surrender
Don't Put Off Doing Things
Lying for Love
Astrology in Action
Astrology
Reflecting
The Day After
Have You Outgrown Your Tribe
Being Authentic
Energy Dependent
Empty Chair
Version
Believe in Yourself
EPISODE 100
Whose Rules Do You Live By?
You Can Show Up
Visualizing
Expressing Wants and Needs
Mirror Mirror
Auras and Alternate Reality
Follow up - Reiki
Wrapping up the Year
Getting into the Flow
Full Throttle - On Pause Indefinitely
What is Spirituality?
PSA Single People
The Onion Decade
Reiki
Emotions
Limited
Dealbreaker
You Don't See Me
Next Chapter
Compare
What this election cycle taught me, and it has nothing to do with politics.
My Resume
Say No
It's not that I don't care, it's that I can't care.
It's You!
Being Grateful Day 5
Being Grateful Day 4
Being Grateful Day 3
Being Grateful Day 2
Being Grateful
Wired for Worry
What is it, that I do?
My Assignment
Forgiveness
Plan
Connect
Chaos 101
Embrace Endings
Leap Forward
I Don't Care
GrateFul
The Band Aid
The Expert
Reality, Projection, Reflection
Grounded
Inside Out
Will it Matter in the End?
Hiding
K.I.T. (keep it together)
Manage Stress
Expressing through Creativity
All the Time
Resistance
In the Dark
The Storm
Never Again
Finding my Voice
Show Up
Ghosting
My Name is Tracy
Same Message, Different Day
No Friends
Projecting
Lies
You Said You Would
I'm Not Open to Feedback Part 2
Right Here
Change Your Mind
In the Flow
Intention
In the Chaos
Good Ol Days
Drop the Rope
Show Up
Peace
Follow Your Heart
I'm Not Open to Feedback
Feed Yourself First
I'm Fine
For Your Eyes Only
I'm Not Sorry
Through Your Eyes
stop saving people
Little Voice
Your Role
It's Not All About Me?
In The Gap
You Create
I Am Love
PSA Dishes
Negotiate
A Manual
You Got This
No Thank You!
Love Language
A Place
Hot Mess
Finding Myself
The Easy Button