Tracy Talks cover art

All Episodes

Tracy Talks — 355 episodes

#
Title
1

When Is The Last Time You Laughed? Maybe It's Time To Raise The Bar.

2

Are You Hoarding Your Own Life? 📦💔

3

The Most Controversial Question in Your Relationship: "What’s For Dinner?"

4

A Scorpio Full Moon, An Alternate Reality And An Ex

5

Banning Couples Was A Bold Statement

6

Three Signs Your Partnership is a Performance

7

The Aha Moment. My Process Is Not The Problem.

8

My Current Cycle of Life : The Sacred Art of Coming Back to Center

9

Only Pack For The Priority

10

Who Are You Without The Roles?

11

When You Lead With Heart, Life Opens Up

12

Beyond the Aries spark, know your whole chart!

13

the unstuck mindset

14

Saturn’s Weather Report: Navigating the week of 4.13.26

15

Courage is Contagious

16

A 'Girl Dinner' Is An Act Of Rebellion

17

Same Food, Same Walks, Same Peace: The Power of Simple Similarities

18

Do you need to update your why?

19

From Sacrifice to Sanctuary: Finding My Life Again ✨

20

The Love Connection. Venus in Taurus March 30 - April 24, 2026.

21

The Dream Inventory

22

Does Your Dream Need a Reality Check? 🌸

23

Why the 'cheat codes' don't work for me.

24

It's Time to Move. The Aries Push.

25

Express Yourself

26

Air It Out. Time For A House Clearing.

27

Family Drama. When Should You Sacrifice?

28

Why "Being Right" is a Distraction

29

Training for the Life You Want

30

Stop Overgiving: It’s Time to Rebalance

31

The Universe Isn’t Shaking You; It’s Shifting You

32

Pisces Season: The Pause You Didn’t Ask For

33

Your Next Step Starts With: Believing In Yourself

34

When Your Energy Says Not Today!

35

Why a "Glitch" Might Be Your Best Friend

36

Beauty Standards. Is this the last level of my spiritual journey?

37

Betty The Cat's Weather Report: Trust The Energy

38

When Life Forces A Surrender

39

The 'Valentines Day' Dilemma. How The Sock Guy Became My Final Test For Gift Giving.

40

Why Your Clutter Is an Anchor ⚓

41

Graduating Cycles: When A Relationship Gets Hard

42

The Reality Gap. Are We Even Living In The Same World?

43

Chaos vs. Calm: Which One Are You?

44

You Haven't Changed, You Just Stopped The Facade.

45

30 Minutes To Shift Your Life

46

Self Care Isn't Selfish

47

No Escaping. It's Time to Show Up.

48

Stop the Struggle. Let It Go.

49

Manopause: The Midlife Meltdown Of Men And How They Project Onto Women.

50

A Potent Time. Don't sit this one out.

51

Energetic Boundaries: Protecting Peace In A Loud World

52

Every Astrology Sign Lives Within You.

53

2026: The Year You Follow Your Own Design

54

Finding Balance In The Hard Days

55

The Role of Sisterhood in Your Spiritual Growth

56

The Power of Pausing

57

Choosing Peace Over Pretend

58

Ready to Release 2025

59

“Why Your 2026 Horoscope Probably Isn’t About You”

60

An Unexpected Exhale

61

Breaking The Superwoman Spell

62

“Presence Over Presents”

63

Shut the Hell Up (and Let Me Enjoy My Cat)

64

Are You Ready To Shine?

65

Slowing Down to Feel the Magic

66

"I Peacefully Decline the Invitation."

67

Break Free From Invisible Rules

68

2026: Standing By Your Man is Out!

69

Confessions of a Holiday Grinch

70

Permission to Play

71

Meet People Where They're At

72

When Comfort Food Stops Comforting

73

Showing Up Matters

74

The End of Scorpio Season

75

Trading Hustle for Happiness 11.21.25

76

Fill Your Cup 11.19.25

77

Breaking Up With My Dating App! 11.17.25

78

Living In The Gaps In Life. 11.14.25

79

It's you!

80

When the horoscope get's it wrong.

81

Permission Not Required

82

Unregulated. Trusting my emotions at midlife.

83

I finally message someone on a dating app.

84

Scorpio Season. Feel it to know it.

85

When motivation drizzles

86

Opinions aren't reality

87

Surrender Isn't Weakness, It's Wisdom.

88

No more excuses for bad behavior

89

Another Trip Around The Sun 10.20.25

90

Relationship Reset: Everyone has their own truth. 10.17.25

91

Swipe left on big fish pictures

92

Your struggles are a superpower

93

Bruised not broken Oct 10 2025

94

Intuition, Guru's and the Shadow's of Spirituality.

95

We forget we have power.

96

Deal Breakers and Heart Shakers

97

Do you want to restart? Yes!

98

Lost to Liberated: The Power of Solitude

99

Boundaries lead to breakthroughs

100

You’ve Changed—Now What?

101

"The Cat, the Litter Box, and the Truth I Ignored"

102

Why Avoidance Costs More Than You Think

103

Spiritual tools for mental clutter

104

Real life self care

105

When they don't understand you

106

It's a beige kind of day

107

Creating Space

108

I'm Done

109

Why is it hard to let people in?

110

The dishes in the sink didn't end the world.

111

Bonus Episode! I don't have to explain to you

112

I can't go back

113

Your happiness isn't a luxury

114

Messing up is a superpower

115

Should Gen X fashion revolt?

116

The pressure to be like everyone else

117

The lie about struggle

118

Attitude is yours to own

119

The struggle of purging

120

Pushing through the doubt

121

The unexpected Zen from Betty the cat.

122

Dear Diary, why is food my life lesson?

123

Dear Diary: Stop sending dating duds.

124

Is your relationship a tug of war?

125

Ditch the Guru

126

I can't believe it's happening again

127

Is That New Flame Just a Mirror?

128

Your Action Ignites Purpose!

129

Stop being a d*ck to people

130

Day 4 of the issue

131

Stop begging to be loved

132

A Rural Awakening. City commute to coyote calamity.

133

Tracy talks memberships

134

Ending a difficult era

135

Unsolicited advice

136

My personal Independence Day

137

Swipe left on dating apps and swipe right on creativity.

138

Relationship rollercoaster

139

Habit change hurdle.

140

Tangled connections

141

Why radical individualism matters.

142

Learn a secret to planning your life.

143

Fear of telling the truth

144

Set boundaries. Unfriend.

145

Season 2 Opening

146

Season 1 wrap up

147

Cultivate Curiosity. Beyond what you see.

148

Why is it hard to ask for what we need?

149

Honesty. Is it too much to ask?

150

Level Up. Push past your comfort zone.

151

Hit the factory reset button.

152

Crisis point or miracle.

153

Chasing validation. Stop trying to be seen.

154

Team You! Turn up the happiness.

155

The lemonade lie. Why accepting less isn't the best.

156

Step into the spotlight of your life.

157

Move from wanting to having: Mastering your energetic vibration.

158

Relationship Currency. What are you really exchanging?

159

Mother's Day: Fairy Tale or Myth?

160

Hiding. Rewind episode.

161

Drama detox: Choose the new story to live by.

162

Effort vs. Ease: When Relationships Feel Like Work

163

Bandwidth limit. Aging with intention.

164

Unpacking Friendship: What are you looking for?

165

Your energy today. Spend it wisely.

166

Beyond, why me?

167

A Home's Heartbeat: A Guide to Energetic Boundaries

168

Unfollow in real life. Transform Relationships.

169

Window shopping for life, a shift in perspective.

170

It's You! Unlocking your inner power!

171

Do you make life better? The relationship test.

172

Mastering your flow state

173

the why

174

Chase the Change

175

Value People

176

The Unsigning

177

Start by Saying No

178

Look at Me!

179

How do we need to be loved?

180

Relationship ROI

181

Who do you choose to surround yourself with?

182

How many pillows?

183

Do you openly accept?

184

Mourning the loss of self

185

Navigating through the fog

186

Astrology in Action

187

Unconditional Love

188

Romance the Unknown

189

Fail Fast

190

Negotiate - Episode Rewind

191

Energy Reset

192

Preparing for new growth

193

What do you bring to the table?

194

Boundary Reset

195

What's your Story?

196

Change

197

Share

198

Connection is a Superpower

199

Eclipse

200

The Energy

201

And Another Lesson

202

What is the Spiritual Journey?

203

No Energy

204

The Place of Unknowing

205

It doesn't need to be complicated

206

A Sisterhood

207

Sometimes We Need to do the Hard Things

208

Say Yes!

209

Deep Purge

210

Grounded

211

Afraid to Speak Your Truth

212

A New Day

213

Be Back Soon

214

Is Honesty the Best Policy?

215

Compare to No One

216

We Are Not The Same

217

All of these Emotions

218

Listen to Understand

219

A Spiritual Awakening

220

Where are U?

221

Silence is Golden

222

Speak Up or Stay Silent

223

I Assume Nothing

224

A New Chapter

225

How Much is too Much?

226

I'm Sorry

227

Going Home

228

On the Move

229

Be Mine

230

Moving Into a New Era

231

Motivation Meh

232

What I Gave Up Being in a Relationship

233

Teamwork Makes the Dream Work

234

Right vs Left Brain

235

Adulting Is Not Fun

236

What Story Do You Lead With?

237

Mastering Your Inner World

238

Keep A Journal

239

Spiritually Led

240

The Hermit Archetype

241

The Gift of Frustration

242

Regulating Energy

243

An Act of Surrender

244

Don't Put Off Doing Things

245

Lying for Love

246

Astrology in Action

247

Astrology

248

Reflecting

249

The Day After

250

Have You Outgrown Your Tribe

251

Being Authentic

252

Energy Dependent

253

Empty Chair

254

Version

255

Believe in Yourself

256

EPISODE 100

257

Whose Rules Do You Live By?

258

You Can Show Up

259

Visualizing

260

Expressing Wants and Needs

261

Mirror Mirror

262

Auras and Alternate Reality

263

Follow up - Reiki

264

Wrapping up the Year

265

Getting into the Flow

266

Full Throttle - On Pause Indefinitely

267

What is Spirituality?

268

PSA Single People

269

The Onion Decade

270

Reiki

271

Emotions

272

Limited

273

Dealbreaker

274

You Don't See Me

275

Next Chapter

276

Compare

277

What this election cycle taught me, and it has nothing to do with politics.

278

My Resume

279

Say No

280

It's not that I don't care, it's that I can't care.

281

It's You!

282

Being Grateful Day 5

283

Being Grateful Day 4

284

Being Grateful Day 3

285

Being Grateful Day 2

286

Being Grateful

287

Wired for Worry

288

What is it, that I do?

289

My Assignment

290

Forgiveness

291

Plan

292

Connect

293

Chaos 101

294

Embrace Endings

295

Leap Forward

296

I Don't Care

297

GrateFul

298

The Band Aid

299

The Expert

300

Reality, Projection, Reflection

301

Grounded

302

Inside Out

303

Will it Matter in the End?

304

Hiding

305

K.I.T. (keep it together)

306

Manage Stress

307

Expressing through Creativity

308

All the Time

309

Resistance

310

In the Dark

311

The Storm

312

Never Again

313

Finding my Voice

314

Show Up

315

Ghosting

316

My Name is Tracy

317

Same Message, Different Day

318

No Friends

319

Projecting

320

Lies

321

You Said You Would

322

I'm Not Open to Feedback Part 2

323

Right Here

324

Change Your Mind

325

In the Flow

326

Intention

327

In the Chaos

328

Good Ol Days

329

Drop the Rope

330

Show Up

331

Peace

332

Follow Your Heart

333

I'm Not Open to Feedback

334

Feed Yourself First

335

I'm Fine

336

For Your Eyes Only

337

I'm Not Sorry

338

Through Your Eyes

339

stop saving people

340

Little Voice

341

Your Role

342

It's Not All About Me?

343

In The Gap

344

You Create

345

I Am Love

346

PSA Dishes

347

Negotiate

348

A Manual

349

You Got This

350

No Thank You!

351

Love Language

352

A Place

353

Hot Mess

354

Finding Myself

355

The Easy Button