All Episodes
Travel & Transformation — 187 episodes
Body Dysmorphia, Weight Lifting, and Learning to Stop Hating Yourself with Lisa Rhyne
You Don't Age Out of Adventure with Jeaninne Escallier Kato
Weight Loss After 40: The Skin Elasticity Truth with Dominika Asare
Shadow Work, Self Sabotage & Dating After 40 with Junie Moon
3 Tips to Stop People Pleasing (Boundaries vs. Rules Explained)
Building a Travel Business as an Introvert with Cienia Railey
Table for One: A Beginner's Guide to Solo Travel
Beyond Pleasure: Reclaiming Your Body & Your Boundaries with Jasmine C. Perry
The Roles You Play vs. Who You Are
Metabolism, Hormones & What to Actually Do About Perimenopause with Dominika Asare
The Leadership Secret in Your Nervous System with Dr. Kathryn Tapper
The Difference Between Surviving and Living with Rachelle Luv Raku
How to Step Into the Woman You're Already Supposed to Be
Work Is Third. Everything Else Comes First. with Dawn Hunter
How to Actually Live the Life You Always Wanted with Laura Ericson
How to Stop Repeating the Same Patterns and Finally Choose You with Jo Rose
Hidden Grief Symptoms and How to Heal with Suzanne Jabbour
Why Intermittent Fasting Backfires for Women Over 40 - Hormones, Weight Loss & Midlife Health with Sharlene Styles
How to Build a Business You Love Without Burning Out Your Life with Preeti Agarwal
The Voice That’s “Protecting” You Is Actually Sabotaging You. Why Fear Keeps You Stuck.
Flirting with Fitness, Married to the Results with Tristin Allison Chiafullo
Burned Out, Numb, and Off: Finding Your Way Back with Ashley DelBello
How Humanitarian Travel Can Reignite Your Light with Melanie Soloway
The Consistency Code: A Midlife Woman’s Guide to Deep Health and Happiness with Courtney Townley
SHE TRAVELS: Real Stories of Women Transformed Through Solo Travel with Pascale Landriault
Move. Get Out of Your Own Way.
Solo, 60, and Unstoppable: Redefining Life After Corporate with Belinda David
The Power of 'I Am': Manifesting Your Dream Life with Serenity Lesley
Why Your New Year's Resolution Already Failed with Amanda Hinman - Part 2
Three Hours of Energy Daily: Healing Hormones from the Root Cause with Amanda Hinman
You Can't Outthink the Body: Somatic Healing for Women with Missy Rose
Protecting Your Legacy Isn't Just for the Wealthy with Anna Jerden
The Truth About Binge Eating with Jenny Eden Berk
Best of 2025: Transformation Stories That Changed Lives
When Your 'Home' Disappears: A Journey from Survival to Thriving with Catalina Gonzalez
Breaking Free from the Invisibility Trap with Mary Michele Nidiffer
It's Never Too Late to Start Your Adventure with Muzna Amin
Your Behavior Is Speaking—But Are You Listening? with Cynthia Harrison
You're Not Crazy—You're Just Going Through Menopause with Karen Cerezo
The "Doable Bottom": How to Transform Your Life with Shannon Whaley
Releasing the Weight Your Body Never Asked to Carry with Coral Buchanan
Building Unshakeable Confidence After 40 with Elaine Kramer
Understanding Your Emotional Relationship with Money with Taryn McNamee Ferrer
The 40-60 Symptoms of Menopause No One Talks About with Dr. Deidra Manns
How to Declutter Without Overwhelming Your Nervous System with Dorota Kuldo
The MAGIC Framework for Professional Women Over 40
Understanding Psychedelic Therapy with Elizabeth Shuler
Understanding Women's Hormonal Transitions with Ketevan Mikautadze
The Gift of Another Year: Celebrating Life and New Perspectives
How to Recognize When Resistance Is Running Your Life with Kam Knight
How Travel Blogging Became a Publishing Empire with Crystal Statskey
Solo Travel Secrets: Building Courage One Trip at a Time with Dalia Kemble
Beyond Tokyo: Discovering Japan's Hidden Villages with Yen Shen Chan
The Healing Power of Slowing Down in Nature with Jessica Meinhofer
The Courage to Choose Your Own Path with Rachael Bassey
How Your Gut Holds the Key to Hormonal Balance with Holly Blazina
The Anti-Diet Approach to Lasting Health and Happiness with Courtney McCarthy
The Art of Being Found: Travel as Spiritual Practice with Lena Ehrenberg
Walk, Wonder, Repeat: A Pilgrim’s Way to Healing with Colleen Sims
Trust Your Gut: Why Women Need to Listen to Their Bodies More with Colleen Kurtz
Reclaiming Feminine Power in Leadership with Emma Mason
Natural Healing Secrets from a Global Nomad, Tiara Willis
My Thoughts on the Diddy Trial: Separating Kink from Abuse
How Decluttering Your Home Transforms Your Mindset, Self-Care & Life with Kate Evans
What Is Shadow Work and Why You Might Need It with Melanie Stevens
Why You’re Tired Even After Eight Hours of Sleep with Keri Cooper
Living Your Purpose Starts With Your Plate with Katherine Galligan
My Life-Changing Safari Experience in the Maasai Mara in Kenya
What Does an Equal Relationship Really Look Like? with Tanya Hale
The 90-Day Relationship Strategy with Tanya Hale
Why Love Feels Hard – and How to Make It Inevitable with Mayan Tran
Why Most Relationships Fail (and How to Fix It) with Angus Scott
The Secret to a 10 out of 10 Relationship with Mayan Tran and Angus Scott
Breaking Free from Self-Doubt with Melissa Bright
Why I Started This Podcast
The Courage to Let Go and Create a Better Life with Jill Sherer Murray
Transform Self-Doubt into Unstoppable Confidence with Chantal Dempsey
Creating Safe Spaces for Black Healing and Growth with Rachel Johnson
Because I Rock: How Two Women are Changing the Crystal Industry with Ivy Welburn and Jazmin Erving
Tarot as a Guide: How It Reveals Patterns in Life with Avril Price
Overcoming Loss and Rediscovering Your Destiny with Dr. Marlena Sherman Linton
Intensity vs. Intimacy: Understanding Addiction in Relationships with Allan J. Katz
Navigating Love and Trauma Together with Mechelle Wingle
From Miserable Success to “This Is It!” with Cortney McDermott
Exploring the Best of Travel and Transformation
Setting Healthy Boundaries: A Year in Review
Five Stages to a Stronger Relationship with Raquel Reis
Pleasure Practices for the Modern Woman with Zoe Dane
How Orgasmic Meditation Transformed Communication with Kari Lynn Morgan
Why Suppressed Emotions Hold Us Back with Joie Seldon
Life Beyond the Pain of Divorce with Adrianna Onubogu
The Role of Breathwork in Emotional Release with Jenny Cheifetz
Easy Health Tips for Traveling Well with Tess Cheng
Overcoming Sexual Trauma & Religious Shame with Kaelen Marie
Embracing Sacred Feminine Energy for Personal Transformation with Ebba Palmcrantz Karlsson
How BDSM Can Help Heal Trauma and Boost Emotional Growth with Jayden Aubrey
How Somatic Trauma Release Heals the Body and Mind with Jayden Aubryn
Reflections on My Dad: Love and Loss
Easy Ways to Use AI in Your Business with Shameria Ann Davis
The Hidden Connection: Sexualogical Body Work and Its Influence on Your Identity with Chantelle Botha
How to Date Confidently as a Curvy Woman with Christina Gonzalez
Healing Through Wanderlust: How Travel Transformed Peter Sewell's Life
Travel Writing Tips: Why Authentic Experiences Beat Keywords with Sahana Kulur
What Every Woman Needs to Know About Perimenopause and Beyond with Jessica Erlendson van Remmen
Roots and Wings: How To Heal Trauma and Begin Solo Travel with Jenn Fisher
Reversing Type 2 Diabetes: A Journey to Remission with Amber Kendrick
Breaking the Silence: Confronting Sexual Assault and Domestic Violence
Kundalini Awakening & Owning Your Feminine Power with Alara Sage
Set Goals & Intentions with a Travel Coach, Sahara Rose DeVore
Aligning Your Values with Your Career Path with Caroline Mug
Finding Clarity Through Intuition with Tanya Brown
Travel the World of Traditional Chinese Medicine with Cassandra Faye Floyd
Upleveling Life with Digital Nomad, Kelly Hurd
The Black Goddess Within Oracle Deck with Dr. Giavanni Washington
Good Girl Syndrome and Dating Scams
Peace with Food & Body Confidence with Marla Mervis-Hartmann
How Poetry Can Be Your Guide in your Healing Journey with Ryanna Hammond
Mastering your Mindset for Success with Lauren Grace
Discovering Passion and Growth Through Intentional Travel with Geleen Antonio
Sharing The Secrets To Feeling Amazing As A Woman with Penny van der Sluys
The Life-Changing Haute Hypnosis Techniques You Need To Know With Sophie Grace
What We Can Learn From Babies and Small Children
Practical Strategies For Setting Boundaries With Jeanine Hansell-Frimpong
Remarkably Outstanding Cultural Fusion Cuisine Experiences With Chef Amanda Rios
Good Girl Syndrome Part Two - Break Free From People Pleasing!
Feminine Embodiment for Strong Women with Jami Bond
Igniting Change and Awakening Dreams with Margie Breault
Good Girl Syndrome pt 1
Solo Adventures: Embracing Your Way of Life with Rad Globetrottingchic
Shifting Perceptions and Finding Joy with Latha Jay
Using Setbacks to Move Forward with Carly Pepin
Empower Money Mindset with Angela Duncan
Travel and Transformation Show Anniversary Special
Exploring the Depths of Existence with Michele Guzy
Pleasure Science & Erotic Mindfulness with Nadège from Pleasure Science
Luxury Travel with a Cultural Soul with Skyler Mason
Recognizing and Conquering Avoidance with Melanie Ireton
Healing Trauma Using Yoni Massage with Steve Board
A Relaxing and Soothing Sound Bath to Help with Holiday Stress
Navigating Modern Dating and Relationships with Erin Tillman
Healthier Sex and Relationships with Nicoletta Heidegger
Untangling Your Mind and Body with Matt Dickson
Create Your Hell Yes Life with Zya Be
No Husband - No Children – Still Worthy with Sonja (Lioness) Mackey
Travel Changes You – If You Let It
Boost Productivity Without the Burnout with Lisa Zawrotny
Don´t Be Afraid to Ask for Help and Invest in Yourself with Dr Faith Robertson
Discover Food Freedom with Sammi Berkowitz
Overcoming Trauma and Finding Peace with Joye Peters
Using Adversity as Inspiration for You and Others with Sarah Marie Page
Stand in the Light with Sirona West
Become a Queen of Unshakeable Confidence in Life and Love With Tope Francesca
Tap Into The Power of Essential Oils With Melody Painter Layton
Creating Order From Chaos – Living A Full Life With ADHD with Shane
Divine Vibrational Healing with Ayisha Ivezzy
Create Your Happy with Christy Holt
Follow Your Calling With Karolyn Porter
Exploring The Journey of a Full-Time Travel Creator With Brittany Roberts
Inspiring Travel With Frances Helena
Become Braver Through Travel With Robin Finney
Healing Through Movement With Jordana Tobeck
Solo Podcast with a Jay Shetty Voiceover
Small Group Travel for Women Over 40 with Gurvy Ravery of Suitcase Gals
Fulfilling Another Dream with Ashley Turner of Los Angeles Fun Events
How to Feel Free and at Home in Your Own Skin With Heather Gale
Turning Negative Situations Into Positive Stories by Leveraging Stereotypes with Dianne Lee
Traveling More For Less by Helping Others With Their Trips With Tyreece Scott
Finding Your Happy Through Self-Care That Works With Stephanie Aycock
Achieve The Lean-Toned Body of Your Dreams With Colin F Watson
Make Your Dreams Come True – Take a Risk with Trish Matthews
My Solo Podcast on Travel
The Trauma Healing Journey with Dr. Aimie Apigan
Guiding You Back to YOU With Amie Barskey
Self Mastery and Awakening the King Within with Shaun Cooke
My Rant About Online Dating
New Beginnings Through Travel and Expat Life with Sophia Coyle
Tapping Into The Power of Yoga to Get Sober With Alex McRobs
Never Give Up on Yourself – There´s Always Solutions with Sheri Rosenthal
Full Time Travel – Why And How With Wanda Duncan
Don't be Afraid to Feel and Explore Your Feelings with Vanessa Valencia
Using Quantum Human Design to Put Yourself Back in Control with Karen Curry Parker
Loss / Resilience
Fit for Love with Missy Moreno
Grief
Always be Learning, Evolving, and Shedding Your Own Skin with Jasmine C Leyva
Self Love is the Foundation of Any Good Relationship with Barry Selby
Free Your Mind, Open Your Heart, and Own Your Power with Helen McMillan