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All Episodes

Cut The S#!t Get Fit — 499 episodes

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Title
1

Epsiode 654 - Equestrian Athletes, Kinstretch and Pain

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2

Episode 653 - Perspective

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3

Episode 652 - At Least 8 Months

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4

Episode 651 - Dealing With Pain And Mental Health

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5

Episode 650 - How Your Brain Works With Movement

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6

Episode 649 - Accountability

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7

Episode 648 - Biomechanics 101

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Episode 647 - Mindset For Success

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Episode 646 - Trauma

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Episode 645 - Nerve Pain

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11

Episode 644 - What To Do With An Injury

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Episode 643 - Functional Anatomy

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13

Episode 642 - Nervous System Part 2

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14

Episode 641 - Shoulder Pain

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15

Episode 640 - The Power Of Kinstretch

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Episode 639 - 1 Day A Week

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17

Episode 638 - Nervous System

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18

Episode 637 - 84 Years Young

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19

Episode 636 - More Injuries

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Episode 635 - I Hurt My Back

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21

Episode 634 - Success Stories With Kinstretch

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22

Episode 633 - Online Kinstretch With Raf

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23

Episode 632 - The Cost

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Episode 631 - Low Back Pain Thoughts

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25

Episode 630 - Are You Ready For Change In 2024?

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26

Episode 629 - QL Pain? Here's What To Do

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Episode 628 - ONE Thing You Can Do Daily To Improve Your Health

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Episode 627 - My Story Updated 2024

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Episode 626 - Knee Pain Thoughts

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Episode 625 - Top 3 Most Listened Episodes Of 2023

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31

Episode 624 - Less Is More In 2024

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32

Episode 623 - Ankle Mobility Matters

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33

Episode 622 - Knee Pain And Tibial Rotation

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34

Episode 621 - It's Time For Action

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35

Episode 620 - Squats, Mobility Training, Low Back Pain And More!

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36

Episode 619 - "Why Does My X Hurt?"

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37

Episode 618 - The Minimal Dose

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38

Episode 617 - Compound Effect

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39

Episode 616 - Are You WIlling To Get Healthy For Your Kids?

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40

Episode 615 - If You're Not Happy, You're Not Healthy

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41

Episode 614 - Low Back Pain? Learn To Breathe!

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42

Episode 613 - Your Workout Needs To Change

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Episode 612 - Your Workout Program Could Be The Reason Why You're Not Progressing

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Episode 611 With Mila Aleshina

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45

Episode 610 - Realisitc Expectations

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46

Episode 609 - Neck Pain? Here's What To Do

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Episode 608 - Courage

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48

Episode 607 - What To Do With Knee Pain

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49

Episode 606 - Filter Out The Noise

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50

Episode 605 - Programming For General Population

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51

Episode 604 - Current Thoughts On Training And Injury

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52

Episode 603 - Mental Health First

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Episode 602 - Negativity Is Holding You Back

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Episode 601 - Redefine Success, Adveristy And Body Image

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Episode 600

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Episode 599 - Reverse Engineer, Motivation, And Habits

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Episode 598 - Exercise Is NOT Punishment, Gratitude, And Self - Awareness

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Episode 597 - Mental Health, Postive Vibes, And Stop Focusing On The Small Things

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Episode 596 - 3 Hip Mobility Exercises You Should Be Doing

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60

Episode 595 - Calories, Binge Eating, Your Environment, And More!

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61

Episode 594 - What To Do With Low Back Pain Part 2

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Episode 593 - Train With Purpose, Body Image, When Is It Enough?

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Episode 592 - Knee Pain? Listen To This!

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Episode 591 - Neck, Elbow, Knee, Hip Pain? Listen To This!

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65

Episode 590 - What To Do With Low Back Pain Part 1

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Episode 589 - Stop Thinking Diet, Start Thinking Bigger Picture

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Episode 588 - Shoulder Mobility Part 1 -External Rotation

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Episode 587 - 5 Episodes To Make 2023 Successful

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Episode 586 - Top 3 Most Listened Episodes Of 2022

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Episode 585 - Have You Worked Hard Enough In 2022?

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Episode 584 - Mobility Training Is Strength Training

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Episode 583 - Complete CARs Routine Breakdown Tutorial

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Episode 582 - The CARs Mobility Routine

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74

Episode 581 - Importance Of Joint Health Part 2

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Episode 580 - How To Squat, Deadlift And Press Without Fucking Up Your Shit

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Episode 579 - Do This If You Have An Injury Part 2

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Episode 578 - 4 Things You Need For 2023

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Episode 577 - Why Assessments Are Important Throwback

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Episode 576 - Joint By Joint, Core Training & Grip Strength

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80

Episode 575 - Ankle Mobility 101

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Episode 574 - Internal Strength Model

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Episode 573 Own Your Shit, Weightloss & More

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83

Episode 572 - Fitness Rant

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84

Episode 571 - Sciatica Troubleshooting

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Episode 570 - Give Yourself To Be Successful

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Episode 569 - 10 Mobility Exercises You Should Be Doing Part 4

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Episode 568 - Thoughts In My Head

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Episode 567 - 3.5 Months Left

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Episode 556 - Motivation, Judgement And Mental Health

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Episode 555 - Motivation Vs Discipline

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Episode 554 - Let Me Introduce Myself

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Episode 553 - Adversity, Perspective And Longevity

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Cut The S#!t Get Fit Episode 552 - 10 Mobility Exercises Everyone Should Be Doing Part 3

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Episode 551 - Recovery, Anxiety, And Empathy

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Episode 550 - 10 Mobility Exercises Everyone Should Be Doing Part 2

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Episode 549 - Audit Your Inner Self

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Episode 548 - The Ultimate Assessment Guide

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Episode 547 - Need Motivation? Listen To This

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Episode 546 - Importance Of Joint Health Part 2

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Episode 545 - Filter Out The Noise

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Episode 544 - 10 Mobility Exercises Everyone Should Be Doing Part 1

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Episode 543 - 3 Year Reflections

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103

Episode 542 - 10 Exercises Everyone Should Be Doing The Complete Series

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Episode 541 - Finding Your Why, Showing Up, Perfection, And Saying No

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105

Episode 540 - Joint Health, Kinstretch, Thoughts, Overtraining And Success

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106

Episode 539 - The Ultimate Low Back Pain Guide Part 2

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Episode 538 - Pain Distorts Motor Control

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108

Episode 537 - 10 Exercises Everyone Should Be Doing Part FIVE

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109

Episode 536 - Habits Made Simple

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Episode 535 - The Ultimate Deadlift Guide

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111

Episode 534 - Alcohol And Fatloss

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112

Episode 533 - The Ultimate Flexibility Guide

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113

Episode 532 - Here's 5 Things To Crush Your 2022 Goals

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114

Episode 531 - 10 Exercises Everyone Should Be Doing Part FOUR

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Episode 530 Almost 6 Months Left In 2022

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Episode 529 - Mental Health Part 4

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Episode 528 - 10 Exercises Everyone Should Be Doing Part THREE

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Episode 527 - The Ultimate Knee Pain Guide

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Episode 526 - I Said This 4 Years Ago About Training

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Episode 525 - The Ultimate Back Squat Guide 101

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Episode 524 - Mental Health Part 3

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122

Episode 523 - 10 Exercises Everyone Should Be Doing Part TWO

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123

Episode 522 - Mental Health Part 2

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124

Episode 521 - The Ultimate Ankle, Feet, And Toes Guide

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125

Episode 520 - Mental Health Part 1

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126

Episode 519 - 10 Exercises Everyone Should Be Doing

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127

Episode 518 - Dark Side Of The Moon Part 2

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128

Episode 517 - Farmer Carries For Fatloss Part 2

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129

Episode 516 - Negativity Part 3

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130

Episode 515 - Farmer Carries For Fatloss

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131

Episode 514 - Negativity Part 2

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132

Episode 513 - Bigger Picture For 2022

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133

Episode 512 - Negativity Part 1

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134

Episode 511 - The Ultimate Hip Pain Guide

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135

Episode 510 - Saying No, Priorities, And Negative People

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136

Episode 509 - Why Does My Low Back Hurt?

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137

Episode 508 - It's Okay To Fuck Up

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138

Episode 507 - Olympic Weightlifting For Fatloss

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139

Episode 506 - Body Image

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140

Episode 504 - Laziness And Motivation

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141

Episode 503 - Fatloss Help From The Experts Part 2

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Episode 502 - Fatloss Help From Three Experts

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Episode 501 - The First Four

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144

Episode 500 - What A Ride

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Episode 499.9 - Weightloss Motivation For 2022

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Episode 499 - Low Back Pain Part 4

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Episode 498 - There's More To Life Than Obessive Dieting

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Episode 497 - IronClad Body Training System Vol.2 FAQ

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149

Episode 496 - I Said This Three Years Ago

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Episode 495 - FREE Fat Loss Program For 2022

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Episode 494 - Capacity, Anxiety, Success And Finding Your Why

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152

Episode 493 - Ironclad Body Training System Vol.2 Preview

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Episode 492 - 2022

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Episode 491 - Top 5 Most Watched of 2021

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Episode 490 - Top 5 Episodes Of 2021

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Episode 489 - Low Back Pain Part 3

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Episode 488 - Start 2022 Right With This

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Episode 487 - Thoracic Spine Pain 101

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Episode 486 - Bulletproofing Your Body 101

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Episode 485 - Neck Pain 101

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Episode 484 - 2022 WILL Be Your Year

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Episode 483 - Knee Pain Part 2

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Episode 482 - I Said This Four Years Ago

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Episode 481 - The Complete Joint Warm Up

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Episode 480 - The Complete Workout Guide

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Episode 479 - The Motivation Mix

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Episode 478 - Knee Pain? Here's Why

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Episode 477 - Weightloss, It's More Than What You Think

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Episode 476 The Complete Core Training Guide

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Episode 475 With Martin Rooney

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Episode 474 - The Ultimate Kettlebell Training Guide

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Episode 473 - Weight Loss Success Guide Part Two

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Episode 472 - The Complete Shoulder Pain Guide

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Episode 471 - The Weight Loss Success Guide

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Episode 470 - Kettlebell Swing For Fat Loss

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Episode 469 - Apathy, Empathy, Judgement And Perspective

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Episode 468 - Complete Joint By Joint Guide To Success

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Episode 467 - The Bigger Picture

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Episode 466 - Why Assessments Are Vital Part 2

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Episode 465 - The Complete Binge Eating Diary

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Episode 464 - Nutrition, Supplements, And My Nutrition

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Episode 463 - Low Back Pain Series Part TWO

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Episode 462 - Low Back Pain Series Part One

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Episode 461 - Redefine Success

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Episode 460 - Back Pain? Could Be A Hinge Point

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FlashBack Friday Episode 253 - Failure Is Essential

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Episode 459 - Four Months Left

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Episode 458 - The Pelvic Floor Matters

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FlashBack Friday - Episode 249 - What Are Your Core Values?

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Episode 457 - Bad Habits

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Episode 456 - Functional Core Training 101

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Episode 455 - "What Supplement Should I Take?"

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Episode 454 - WTF Is A Butt Wink?

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FlashBack Friday Episode 242 - Fitness BullS#!t

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Episode 453 - Think Back For Motivation

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Episode 452 - With Angel Santos

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Episode 451 - Reverse Engineer

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Episode 450 - Low Back Pain? Could Be Your Hip Extension

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199

FlashBack Friday Episode 131 - Redefine Success

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Episode 449 - Self - Awareness For Success

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Episode 448 - Joint Health Over Everything

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Episode 447 - Gratitude For Success

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Episode 446 - The Single Leg Deadlift, The Ultimate Exercise

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Episode 445 - Exercise Is NOT Punishment

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Episode 444 - Overtraining, Kinstretch, And Success

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Episode 443 - STOP Focusing On The Small Things

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Episode 442 - Intra-Abdominal Pressure Part 2

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Episode 441 - Are You Giving It 100%?

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Episode 440 - Olympic Weight Lifting

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Episode 439 - "What Should I Eat?"

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Episode 438 - Mental Health First

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Episode 437 - Don't Speak Like That

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Episode 436 - When Is It Enough?

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Episode 435 With Sivan Fagan

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Episode 434 - Shoulder Pain? Listen To This, Part II

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Episode 433 - Binge Eating

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Episode 432 - What Are My Certifications?

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Episode 431 - Calories?

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Episode 430 - 3 Exercises For Hip Mobility Part Two

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FlashBack Friday Episode 324 - Do You Have Fully Functional Joints?

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Episode 429 - Change Your Environment

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Episode 428 - Shoot The S#!t

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Episode 427 - You're Enough

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Episode 426 - FREE 4 - Week Fatloss Program

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Episode 425 - Body Image Issues Started Way Back

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Episode 424 - Fatloss Program Part 2

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FlashBack Friday Episode 320 - Ankle Mobility

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Episode 423 - Nutrition That Fits

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Episode 422 - Fatloss Program 101

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Episode 421- When Is It Enough?

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Episode 420 - 3 Exercises To Improve Wrist Mobility

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Episode 419 - Train With A Purpose

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Episode 418 - 3 Exercises To Improve Shoulder Mobility

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FlashBack Friday Episode 315 - Think Back For Motivation

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Episode 417 - Thoughts On COVID And Fitness

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Episode 416 - 3 Stretches For More Hip Mobility

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FlashBack Friday Episode 310 - Vulnerability

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Episode 415 - Just 5 Minutes

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Episode 414 - Elbow Pain? Listen To This!

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Episode 413 - Fatloss Workouts

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Episode 412 - Knee Pain? Listen To This!

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FlashBack Friday Episode 307 - Training Should Be Individualized

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Episode 411 - All Or Nothing, Stop It

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Episode 410 - Injured? Here's Some Options

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FlashBack Friday Episode 305 - Shoulder Pain

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Episode 409 - Mental Health Is Part Of It

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Episode 408 - Hip Pain? Listen To This!

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FlashBack Friday Episode 304 - Cleanses, Detoxes, And BS

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Episode 407 - STOP Dieting, Seriously.

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Episode 406 - Neck Pain? Here's What To Do

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Episode 405 - ONE Thing You Need To Be Successful With Weightloss In 2021

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Episode 404 - The Back Squat Fix

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FlashBack Friday Episode 299 - Longevity

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Episode 403 - 1 MORE Thing For Successful Weightloss

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Episode 402 - Sore Shoulder? Do This.

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FlashBack Friday Episode 101 - Dark Side Of The Moon

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Episode 401 - Sleep For Successful Weightloss

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Episode 400 - IronClad with Dr. Krista Scott-Dixon

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Episode 399 - 1 Thing To Do For Successful Weightloss

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Episode 398 - How To Kettlebell Swing 101

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FlashBack Friday Episode 201 - Grip Strength

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Episode 397 - 5 Steps To A Successful 2021

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Episode 396 - Feet, Toes, And Ankles 101

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FlashBack Friday Episode 288 - Anxiety Is A Bitch

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Episode 395 - Low Back Pain And Crunches Part 2

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Episode 394 - TOP 5 MOST LISTENED SOLO EPISODES - Ep. 338, 306, 341, 304 And 365

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Episode 393 - TOP 5 EPISODES Of 2020 With Dr. Rusin, Boyle, Krista Scott-Dixon, Dr. Beradi, Dr. Jpop

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268

Episode 392 - Functional Anatomy Throwback

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Cut The S#!t Get Fit Episode 391 - Low Back Pain And Crunches Part 1

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Episode 390 - The Complete Deadlift Guide

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FlashBack Friday Episode 287 - "I Eat Pretty Good."

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Episode 389 - Diet Advice During The Holidays

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Episode 388 - Complete Turkish Getup Tutorial

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Episode 387 - Don't Forget 2020

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Episode 386 - Morning Routine Part 2

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FlashBack Friday Episode 285 - Recovery

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Episode 385 - OWN Your Shit

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Episode 384 - Morning Routine Part 1

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FlashBack Friday Episode 280 - Prerequisites

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Episode 383 - 52 Workouts A Year

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Episode 382 - Kinstretch, CARs, PAILs And RAILs

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FlashBack Friday Episode 279 - Negativity

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Episode 381 - Kettlebells Part II

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Episode 380 - 2021

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FlashBack Friday Episode 278 Micro Vs Macro

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Episode 379 - Benefits Of Crawling

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Episode 378 - Less Stress, More Success

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Episode 377 - Kettlebells Part One

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Episode 376 - 12 Weeks To Your First Chinup

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Episode 375 - IN DEPTH Joint By Joint Approach

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Flashback Friday Episode 268 - Pelvic Floor 101

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Episode 374 - Deadlift Checklist

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Episode 373 - Elbow Pain? Listen To This!

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Episode 372 - Toe Mobility

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Episode 371 - Blurred Lines

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Episode 370 - Intra - Abdominal Pressure, Core, Rants, And More!

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FlashBack Friday Episode 266 - Happiness Is Key

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Episode 369 - Women's Health

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Episode 368 - Weak Grip? Here's What To Do

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FlashBack Friday Episode 264 - Fitness Is NOT Punishment

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Episode 367 - How To Build A Warm Up Part 4

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Episode 366 - Deadlift Seminar

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Episode 365 - How To Press Without Fucking Up Your Shit

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Episode 364 - How To Deadlift Without Fucking Up Your Shit

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FlashBack Friday Episode 254 - Body Image Issues

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Episode 363 With Jonathan Goodman

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Episode 362 - Spot Reduce

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FlashBack Friday Episode 163 - If You're Not Happy, You're Not Healthy

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Episode 361 - Binge Eating Is Deep Rooted In Us

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Episode 360 - How To Build A Warm Up Part 3

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Episode 359 - Your Shoulder Blades Influence A Lot Of Movement!

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Episode 358 - You Gotta Do The Work

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Episode 357 - How To Build A Warm Up Part 2

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Episode 356 - Not All Coaches Are Equal Part Two

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FlashBack Friday Episode 253 - Failure Is Vital

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Episode 355 - How To Build A Warmup From A Assessment

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Episode 354 - Joint By Joint Theory

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Episode 353 - Assessments Part TWO

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Episode 352 - Intra - Abdominal Pressure

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Episode 351 - Should You Squat Ass To Grass?

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Episode 350 - Tibial Rotation And Rant

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Episode 349 - Your Feet While Squatting

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Episode 348 - Foam Rolling

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FlashBack Friday - Episode 240 - Gut Health

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Episode 347 - Training Frequency

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Episode 346 - Give Yourself MORE

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Episode 343 - Hip Pain? Here's What To Do

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Episode 342 - Fall In Love With Fitness

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Episode 341 - Binge Eating

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Episode 340 - Why Your Back Squat Sucks

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Episode 339 With Dr. Jpop

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Episode 338 - The REAL Reason Why You Can't Lose Weight

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Episode 337 - Breathing With Movement

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Episode 336 - IronClad

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Episode 335 - "Corrective Exercise"

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Episode 334 - Empathy For REAL Change

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Episode 333 - Get Outside Your Box

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Episode 332 - My Current Nutrition

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FlashBack Friday Episode 137 - Nutrition Layering Method

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Episode 331 - Strength Training For Runners Presentation

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Episode 330 - WTF Are PAILs And RAILs?

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FlashBack Friday Episode 135 - Supplements 101

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Episode 329 - Functional Abs

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Episode 328 - "We're All In This Together."

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FlashBack Friday Episode 133 - Nutrition 101

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Episode 327 - All Over The Place Part 2

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Episode 326 - Conversation With My Lyft Driver

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FlashBack Friday Episode 250 - Knee Pain? No Problem!

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Episode 325 - All Over The Place

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Episode 324 - Do You Have A Full Functioning Joint?

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FlashBack Friday Episode 129 - Broken Back? No Problem!

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Episode 323 - Muscle Cramps

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Episode 322 - Mental Health

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FlashBack Friday Episode 231 - Take A Deep Breath

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Episode 321 - Functional Anatomy

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Episode 320 - Ankle Mobility

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Episode 319 - Judgment

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Episode 318 - Apathy

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Episode 317 - Where It All Started

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Episode 316 - Online Training Is VITAL Right Now

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Episode 315 - Think Back For Motivation

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Episode 314 - Home Gym 101

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Episode 313 - Find Your Rhythm

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Episode 312 - Context

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Episode 311 With ME - Fitness Tangent

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Episode 310 - Vulnerability

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Episode 309 With ME - Shoulder Pain Part II

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FlashBack Friday - Episode 237 With ME - Calorie Deficit

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Episode 308 With ME - Perspective

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Episode 307 With ME - Training Should Be Individualized

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Episode 306 With ME - Habit Based Nutrition

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Episode 305 With ME - Shoulder Pain

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Episode 304 With ME - Cleanses, Detoxes, And BS

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Episode 303 With ME - Supplements 102

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Episode 302 With Dr. John Berardi

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Episode 301 With Me - Low Back Pain PART THREE

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Episode 300 With Krista - Scott - Dixon

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Episode 299 With ME - Longevity

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Episode 298 With Mike Boyle

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Episode 297 With ME - Low Back Pain Part Two

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Episode 296 With ME - Coaches Do More Than You Think

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Episode 295 With Dr. John Rusin

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Episode 294 With ME - Low Back Pain 101, Flexion Or Extension?

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Episode 293 With ME - Top 5 Solo Episodes Of 2019

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Episode 292 With ME - Adversity

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Episode 291 With ME - Learn Empathy For Yourself

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Episode 290 - Top 5 Listened In 2019 With Dr. McGill, Eric Helms, Brenna, Annie, Kellie Hart Davis

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Episode 289 With ME - 2020 Is NOT Your Year

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Episode 288 With ME - Anxiety Is A Bitch

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FlashBackFriday Episode 197 With ME - It's NEVER Too Late To Start

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Episode 287 With ME - "I Eat Pretty Good"

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Episode 286 With ME - Why Assessments Are Vital Part 2

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Episode 285 With ME - Recovery

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FlashBack Friday With ME - Episode 191 Basics And Accountability

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Episode 284 With ME - Why Assessments Are Vital

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Episode 283 With ME - The 5 "S" Challenge

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FlashBack Friday Episode 189 - The Tipping Point

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Episode 282 With ME - Follow Structure

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Episode 281 With ME - Stop Chasing

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FlashBack Friday Episode 187 - Fucking Tunnel Vision On The Small Things

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Episode 280 With ME - Prerequisites

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Episode 279 With ME - Negativity

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Episode 278 With ME - Micro Vs Macro

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Episode 277 With Donielle Morris

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Episode 276 With ME - Are You Ready For Change?

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FlashBack Friday Episode 214 Perfection Is NOT Success

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Episode 275 With Dr. Kelly Lamoreaux

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Episode 274 With ME - 2020

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FlashBack Friday Episode 155 - Not All Coaches Are Created Equal

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Episode 273 With Brian Carroll

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Episode 272 With ME - Health Legacy

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FlashBack Friday Episode 179 Your Environment Matters

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Episode 271 With Andrew Coates

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Episode 270 With ME - Success Checklist

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FlashBack Friday Episode 175 - When Does It Get Bad Enough?

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Episode 269 With Jay Ferruggia

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Episode 268 With ME - Pelvic Floor 101

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FlashBack Friday - Episode 165 With ME - STOP Focusing On The Small Details

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Episode 267 With ME - Self Awareness For SUCCESS

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Episode 266 With ME - Happiness Is Key

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Episode 265 With Jenn McRae

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Episode 264 With ME - Fitness Is NOT Punishment

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FlashBack Friday Episode 59 - Binge Eating

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Episode 263 With Curtis Christopherson

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Episode 262 With ME - You're NOT Broken

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FlashBack Friday Episode 63 - Emotional Eating

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Episode 261 With ME - Do You Have Low Back Pain?

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Episode 260 With ME - It's The 4th Quarter, What Are You Going To Do?

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Episode 259 With Stacy Dockins

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Episode 258 With ME - 248 Days

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431

FlashBack Friday Episode 101 With ME - Dark Side Of The Moon

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432

Episode 257 With Dr. Stuart McGill

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433

Episode 256 With ME - Advice I Give To Every Client

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434

FlashBack Friday Episode 163 - If You're Not Happy, You're Not Healthy

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435

Episode 255 With Stefano Travaglini

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436

Episode 254 With ME - Body Image Issues

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437

Episode 253 With ME - Failure Is Essential

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438

FlashBack Friday Episode 93 With Me - Audit Your Inner Circle

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439

Episode 252 With Dr. Nicholas Licameli

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440

Episode 251 With Matthew Ibrahim

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441

Episode 250 With ME - Knee Pain? No Problem!

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442

ThrowBack Episode 109 With ME - Binge Eating Update

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443

Episode 249 With ME - What Are Your Values?

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444

Episode 248 With Jules Mitchell

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445

Episode 247 With ME - The ONE Mistake I Did When I Started Exercising

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446

Throwback Episode 103

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447

Episode 246 With Me - Filter Out The S#!t

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448

Episode 244 With ME - You're This Close

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449

Throwback To Episode 99

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450

Episode 243 With Fabio Zonin

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451

Episode 242 With ME - Fitness BullS#!t

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452

Episode 241 With Kevin Carr

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453

Episode 240 With ME - Gut Health

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454

IronClad Body Training System Ebook Is Now Available!

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455

Episode 239 With ME - Gratitude

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456

Episode 238 With Dr. Mohammad Rimawi

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457

Episode 237 With ME - Calorie Deficit

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458

Episode 236 With Best Of 2016 - Georgie Fear, Tony Gentilcore, Josh Henkin And Krista Scott - Dixon

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459

Episode 235 With Frank Nash

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460

Episode 234 With ME - Reflections

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461

Episode 233 With Sue Falsone

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462

Episode 232 With ME - Capacity

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463

Episode 231 With ME - Take A Deep Breath

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464

Episode 230 With Brett Jones

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465

Episode 229 With Alternative Options

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466

Episode 228 With Nikki Naab - Levy

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467

Episode 227 With ME - IronClad Body Training System

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468

Episode 226 With ME - Anxiety

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469

Episode 225 With Kellie Hart Davis

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470

Episode 224 With ME - Start Saying No

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471

Episode 223 With Brenna

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472

Episode 222 With ME - Devils Advocate

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473

Episode 221 With Annie Christiaens

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474

Episode 220 With ME - Show Up To Success

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475

Episode 219 With Dr. Sarah Forster

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476

Episode 218 With ME - You Don't Know The Power Of Exericse

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477

Episode 217 With Maneesh Sethi

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478

Episode 216 With ME - RISK Over REWARD

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479

Episode 215 With Luke Worthington

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480

Episode 214 With ME - Perfection Is NOT Success

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481

Episode 213 With Alex Kraszewski

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482

Episode 212 With ME - Unconventional Approaches To Pain

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483

Episode 211 With Scott Baptie

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484

Episode 210 With ME - Ask Yourself "Why?"

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485

Episode 209 With Dean Somerset

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486

Episode 208 With ME - How To Squat Without F#cking Up Your S#!t

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487

Episode 207 With Eric Helms

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488

Episode 206 With ME - How To Deadlift Without F#cking Up Your S#!t

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489

Episode 205 With Krista Scott - Dixon PART THREE

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490

Episode 204 With ME - Real S#!t Part Two

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491

Episode 203 With Scott Burgett

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492

Episode 202.5 With ME - Top 5 Solo Episodes 2018

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493

Episode 202 With Dr. Ryan DeBell

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494

Episode 201 With ME - Grip Strength 101

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495

Episode 200 With Leigh Peele Part Three

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496

Episode 199.9 With ME - Reverse Engineer 2019

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497

Episode 199.5 With Lyle McDonald, Leigh Peele, James Krieger, And Eric Helms

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498

Episode 199 With ME - Stuff No One Talks About

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499

Episode 198 With Mike Doehla

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