All Episodes
Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health — 109 episodes · page 1 of 2
101. Stuck Between Legalism and Grace? What Romans 12 Says About Our Response to Salvation
100. Why Am I Never Satisfied? What the Bible Says About Contentment
99. A Prayer of Blessing for Every Listener
98. The Worried Little Goat Read Aloud | Story Time
97. Social Connection | Simple Coping Skills for the Christian Soul
96. Creative Expression | Simple Coping Skills for the Christian Soul
95. Journaling | Simple Coping Skills for the Christian Soul
How to Know Jesus: An Invitation into God's Story
94. Rest | Simple Coping Skills for the Christian Soul
93. Scripture Meditation | Simple Coping Skills for the Christian Soul
92. Time in Nature | Simple Coping Skills for the Christian Soul
91. Prayer Walking | Simple Coping Skills for the Christian Soul
Introduction to Summer Series - Simple Coping Skills for Christian Soul
90. Season Three Review and Reflection
89. The Fruit of the Spirit | Self-Control: More Than Willpower
88. The Fruit of the Spirit | Gentleness: Strength That Doesn't Need to Prove Itself
87. The Fruit of the Spirit | Faithfulness (Part 2): Becoming a Faithful Person
86. The Fruit of the Spirit | Faithfulness (Part 1): The Faithfulness of God (3 Hebrew Words That Explain Who He Is)
85. The Fruit of the Spirit | Goodness: What Biblical Goodness Really Means
84. Fruit of the Spirit | Kindness — Why Biblical Kindness Goes Deeper Than Being Nice
83. The Fruit of the Spirit | Patience: Why Trying Harder Doesn't Work
82. Fruit of the Spirit: Peace | Finding Peace in an Anxious World
81. Fruit of the Spirit: Joy | Finding Joy When Life Is Hard
80. The Fruit of the Spirit: Love | What Biblical Love Really Is
79. The Fruit of the Spirit | What It Is and How It Grows
78. Easter Scripture Reading: John 18–20 | The Death and Resurrection of Jesus
77. Teaching Children About Anger | Anger Series
76. Practical Steps to Dealing with Anger | Anger Series
75. When Anger Moves In: Understanding Chronic Anger | Anger Series
74. Can Humans Have “Righteous Anger”? | Anger Series
73. What Does Scripture Say About Anger | Anger Series
72. When God’s People Got Angry: What Scripture Shows Us (Part 2)
71. When God’s People Got Angry: What Scripture Shows Us (Part 1)
70. What is Anger? A Biblical and Practical View | Anger Series
69. Anger Series Introduction
68. What’s the Difference Between Mental, Emotional, and Spiritual Health?
67. Living With Integrity as a Christian
66. How to Read the Bible Consistently: A Practical Guide for Christians to Engage God’s Word
65. Why Christians NEED To Read the Bible
64. Being Intentional in the New Year: Simple Goal Setting for 2026
63. THE Christmas Story: A Scripture Reading for the Season
62. A Read Aloud Christmas Story: The Gift of the Magi by O. Henry
61. A Read Aloud Christmas Story: Christmas at Red Butte by L. M. Montgomery
60. Seven Tips For Handling Grief During the Holidays
59. A Read Aloud Thanksgiving Story: Two Thanksgiving Day Gentlemen by O. Henry
58. Understanding Suicide - Creating a Safety Plan, Part 3
57. Understanding Suicide - Risk Factors and Signs of Depression, Part 2
56. Understanding Suicide - Facts and Myths, Part 1
55. Protecting Your Mind From News Media Overload
54. Just Gave Your Life to Jesus? What to Do Next
53. When the Church Hurts You: Finding Healing and Hope in God
52. When Church Leaders Hurt You - What the Bible Says About Bad Shepherds
51. Identifying False Prophets and False Teachers
50. A Read Aloud Children's Story - The Red Ball - A Story of Friendship and Forgiveness
49. Being Bold and Courageous in Troubled Times
48. Season Two Finale Review and Reflection
47. Sing to the LORD: Simple Coping Skills for the Christian Soul
46. Breath Prayers -Simple Coping Skills for the Christian Soul
45. Visualization: Simple Coping Skills for the Christian Soul
44. Identity Script - Simple Coping Skills for the Christian Soul
43. Give Thanks - Simple Coping Skills for the Christian Soul
42. Bonus Episode | Teaching Your Children Healthy Replacement Thoughts
41. Healthy Replacement Thoughts - Simple Coping Skills for the Christian Soul
40. Bonus Episode | One Practical Way to Teach Deep Breathing To Your Children
39. Deep Breathing - Simple Coping Skills for the Christian Soul
Introducing Our Summer Series - Coping Skills for the Christian Soul
38. Becoming Trustworthy - Reflecting the Character of God
37. Trusting God With Your Spiritual Growth
36. Trusting God With Loved Ones Who Don’t Know Jesus
35. When You Feel Behind in Life: Trusting God With His Plan for You
34. Apostle Paul's Response to Hardship - Trusting God In the Midst of Suffering
33. Job's Response to Tragedy - Trusting God In The Midst of Suffering
32. When God Feels Silent: How to Trust Him in Illness
31. They're Not Really Yours: Learning to Trust God with His Children
30. Breaking Unhealthy Relationship Patterns: Trusting God with Your Relationships
29. Finding Peace in Uncertainty: Trusting God with Your Future
28. A Faith That Waits Well - Learning to Trust God's Time
27. Trusting God in the Midst of Fear, Anxiety, and Worry
26. What Is Trust? A Biblical Look at Trusting God with All Your Heart
Special Easter Scripture Reading
Trusting the Lord with All Your Heart - What’s Ahead in Season 2
25. A Personal Word of Encouragement - Season Finale
24. 4 Ways to Fight Depression Using H.O.P.E
23. Is This Normal? Exploring the Difficult Journey of Grief - Part 2
22. Is This Normal? Exploring the Difficult Journey of Grief - Part 1
21. When Worry Takes Over: Skills to Calm Your Heart and Mind
20. True Guilt or False Guilt - How to Tell the Difference
19. Forgiving Others and the Myth of Self Forgiveness
18. Overcoming Fear and Trusting God
17. From Holes to Wholeness - H.T. Hole Theory
16. Renewing Your Mind with Healthy Thoughts - Part 3
15. Renewing Your Mind with Healthy Thoughts - Part 2
14. Renewing Your Mind with Healthy Thoughts, Part 1 - The Biblical Foundation
13. Anxiety and the Brain
12. Seven Practical Ways to Nourish Your Nephesh
11. Setting Goals for the New Year
10. A Special Christmas Edition | A Reading to Remember the True Meaning of Christmas
9. Creating Healthy Coping Skills - Part 4, Journaling and Creativity
8. Creating Healthy Coping Skills - Part 3, Muscle Relaxation, Grounding, and Visualization
7. Creating Healthy Coping Skills - Part 2, Prayer and Meditation