All Episodes

84. The Fruit of the Spirit | Kindness

83. The Fruit of the Spirit | Forbearance or Patience

82. The Fruit of the Spirit | Peace

81. The Fruit of the Spirit | Joy

80. The Fruit of the Spirit | Love

79. The Fruit of the Spirit | What is it?

78. Easter Scripture Reading: John 18–20 | The Death and Resurrection of Jesus

77. Teaching Children About Anger | Anger Series

76. Practical Steps to Dealing with Anger | Anger Series

75. When Anger Moves In: Understanding Chronic Anger | Anger Series

74. Can Humans Have “Righteous Anger”? | Anger Series

73. What Does Scripture Say About Anger | Anger Series

72. When God’s People Got Angry: What Scripture Shows Us (Part 2)

71. When God’s People Got Angry: What Scripture Shows Us (Part 1)

70. What is Anger? A Biblical and Practical View | Anger Series

69. Anger Series Introduction

68. What’s the Difference Between Mental, Emotional, and Spiritual Health?

67. Living With Integrity as a Christian

66. How to Read the Bible Consistently: A Practical Guide for Christians to Engage God’s Word

65. Why Christians NEED To Read the Bible

64. Being Intentional in the New Year: Simple Goal Setting for 2026

63. THE Christmas Story: A Scripture Reading for the Season

62. A Read Aloud Christmas Story: The Gift of the Magi by O. Henry

61. A Read Aloud Christmas Story: Christmas at Red Butte by L. M. Montgomery

60. Seven Tips For Handling Grief During the Holidays

59. A Read Aloud Thanksgiving Story: Two Thanksgiving Day Gentlemen by O. Henry

58. Understanding Suicide - Creating a Safety Plan, Part 3

57. Understanding Suicide - Risk Factors and Signs of Depression, Part 2

56. Understanding Suicide - Facts and Myths, Part 1

55. Protecting Your Mind From News Media Overload

54. Just Gave Your Life to Jesus? What to Do Next

53. When the Church Hurts You: Finding Healing and Hope in God

52. When Church Leaders Hurt You - What the Bible Says About Bad Shepherds

51. Identifying False Prophets and False Teachers

50. Special Edition - The Red Ball Book Read Aloud

49. Being Bold and Courageous in Troubled Times

48. Season Two Finale Review and Reflection

47. Sing to the LORD: Simple Coping Skills for the Christian Soul

46. Breath Prayers -Simple Coping Skills for the Christian Soul

45. Visualization: Simple Coping Skills for the Christian Soul

44. Identity Script - Simple Coping Skills for the Christian Soul

43. Give Thanks - Simple Coping Skills for the Christian Soul

42. Bonus Episode | Teaching Your Children Healthy Replacement Thoughts

41. Healthy Replacement Thoughts - Simple Coping Skills for the Christian Soul

40. Bonus Episode | One Practical Way to Teach Deep Breathing To Your Children

39. Deep Breathing - Simple Coping Skills for the Christian Soul

Introducing Our Summer Series - Coping Skills for the Christian Soul

38. Becoming Trustworthy - Reflecting the Character of God

37. Trusting God With Your Spiritual Growth

36. Trusting God With Loved Ones Who Don’t Know Jesus

35. When You Feel Behind in Life: Trusting God With His Plan for You

34. Apostle Paul's Response to Hardship - Trusting God In the Midst of Suffering

33. Job's Response to Tragedy - Trusting God In The Midst of Suffering

32. When God Feels Silent: How to Trust Him in Illness

31. They're Not Really Yours: Learning to Trust God with His Children

30. Breaking Unhealthy Relationship Patterns: Trusting God with Your Relationships

29. Finding Peace in Uncertainty: Trusting God with Your Future

28. A Faith That Waits Well - Learning to Trust God's Time

27. Trusting God in the Midst of Fear, Anxiety, and Worry

26. What Is Trust? A Biblical Look at Trusting God with All Your Heart

Special Easter Scripture Reading

Trusting the Lord with All Your Heart - What’s Ahead in Season 2

25. A Personal Word of Encouragement - Season Finale

24. 4 Ways to Fight Depression Using H.O.P.E

23. Is This Normal? Exploring the Difficult Journey of Grief - Part 2

22. Is This Normal? Exploring the Difficult Journey of Grief - Part 1

21. When Worry Takes Over: Skills to Calm Your Heart and Mind

20. True Guilt or False Guilt - How to Tell the Difference

19. Forgiving Others and the Myth of Self Forgiveness

18. Overcoming Fear and Trusting God

17. From Holes to Wholeness - H.T. Hole Theory

16. Renewing Your Mind with Healthy Thoughts - Part 3

15. Renewing Your Mind with Healthy Thoughts - Part 2

14. Renewing Your Mind with Healthy Thoughts, Part 1 - The Biblical Foundation

13. Anxiety and the Brain

12. Seven Practical Ways to Nourish Your Nephesh

11. Setting Goals for the New Year

10. A Special Christmas Edition | A Reading to Remember the True Meaning of Christmas

9. Creating Healthy Coping Skills - Part 4, Journaling and Creativity

8. Creating Healthy Coping Skills - Part 3, Muscle Relaxation, Grounding, and Visualization

7. Creating Healthy Coping Skills - Part 2, Prayer and Meditation

6. Creating Healthy Coping Skills - Part 1

5. Why Sleep is Vital to Mental Health

4. 11 Signs of an Emotionally Healthy Christian

3. Why Do We Have Emotions and How Can We Manage Them?

2. Healey's Faith Journey - From Two Paths to One!!

1. Introduction to Healthy & Redeemed with Healey Ikerd

Trailer - Welcome to Healthy & Redeemed with Healey Ikerd