All Episodes
Strong Ambition Podcast — 136 episodes · page 1 of 2
#149 - MMA, Bodybuilding, Powerlifting & Finding Balance in Fitness - Dino Camiré
#148 - Live Debate: Are Seed Oils Truly Harmful? Cherie Calbom
Episode 147 - Self-Limiting Beliefs & Your Fitness Potential - Kelsey Willkie
Episode 146 - How to Perform Better with Curiosity, Spirituality, and Motivation - Ricky Scruggs
#145 - My First Registered Dietitian Guest: Do We Actually Agree on Nutrition? Featuring Meridan Zerner, MS, RDN, LD
#144 - Body dysmorphia, building muscle, and powerlifting strategies ranked - Coach Querwin Campeciño
#143 - A pastor and a coach debate faith & fitness — Rick Meyer
#142 - Stage 4 cancer, Ironman training, and choosing to live — Jim Logan
#141 - 10 lessons from 100 days of fun food fat loss — with Rhyland Qually
#140 - Weight loss without calorie tracking — with Rachel Schwartz
#139 - He got off 7 medications by changing what he ate — Jeffry Hannah
#138 - Debate: Sugar Free or Flexibility? — Mike Collins
#137 - Emotional Eating Part 1 - How we develop our coping patterns - with Megan Grimord
#136 - I’ve been doing this wrong for years — Rhyland Qually
#135 - Ranking Strength Training Exercises For Boxers— Andreas Chrysouliotis
#134 - You don't actually hate the gym — Amy Stroud Contreras
#133 - I’m eating Oreos for 100 days - Solo cast
#132 - What the USDA food update means for us — Jesse Rosenthal
#131 - Fat loss starts in your brain, not your fridge — Anna Murphey
#130 - Powerlifting for real life — Whiskey and Barbells episode
#129 - 15 lessons from 15 episodes — with Rhyland Qually
#128 - What your self-talk says about your results — Kevin Driscoll
#127 - From binge eating to fit mom – With Megan Grimord
#126 - Why Women Burn Out (and What to Do Instead) – with Nancy Griffin
#125 - How Becky lost 60 lbs without punishing herself. - Becky Kiado
#124 - 60lbs weight loss, body dysmorphia, fitness for newbies - Cameron Sparks
#123 - Willpower, feeling emotions, and ultramarathon running - William Mulvaney
#122 - Get aerobic fitness like an athlete but make it easier - Patrick DiBello
#121 - Still aging faster than you want to? Let’s fix that. - With Dr. Kavin Mistry
#120 - Corporate To Coaching, HRT, And Defying Aging Norms - Joanne Peters
#119 - What You Hate About Fitness (and What I Really Think About It)
#118 - Rethinking Rehab, Recovery & Rotation – With Rich Girardin
#117 – Losing 80lbs, Banker to Trainer, and Real Life Fitness That Matters– With Ikiaka Mahuka
#116 – Coaching Women Through Pregnancy, Postpartum, and Hormonal Chaos – With Christy Ewing
#115 – The Strength to Live Longer – With Jordan Smith
#114 – Motorcycle Crash to Mental Resiliency Coaching – Kijuan Amey’s Recovery Journey
#113 – Powerlifting, Pain, and Programming Smarter – With Justin Geisler
#112 – How Fighters Should Fuel Their Performance – James Nichol
111 - Can Wearable Trackers Change Your Health? - Torkil Færø
#110 - Hard Work Isn’t Enough - Gavin McHale
#109 - 60 days of Eating Cookies, DEXA Scan, Powerlifting Competition, and all the Lessons Learned!
#108 - Losing 120lbs, Organic Food is a Scam, and Dieting For Healthy Hormones - Melissa Ostash
#107 - Is the MAHA movement good or bad? What makes a good trainer? And more! - John Stein
#106 - Can your body fat percentage dictate your health? - Melina Elliott & Erica Henderson
#105 - How to improve your strength without breaking down! - Dr. J’aime Goguen
#104 - How Much Body Fat and Muscle Mass Have I Gained?
#103 - Personal training in your home! And helping a wife when the medical system fails - Jayce Van Alstyne
#102 - Overrated/Underrated - Gut Health, Gluten Free, Vegan Diet, HIIT Cardio, Lifting Equipment and More!
#101 - Advanced Training Techniques Athletes Need To Be Using - Don Moxley
E100 - A Farmers Life - Don Qually
E99 - AJ Zeglen - Microplastics, Naturopaths, Ozempic, Steroids, and Boxing Conditioning
E98 - Sugars that HELP the brain! - Dr. John Lewis
E97 - Sculpt Your Dad Bod - Dane Palarino
E96 - Becoming a Boxer, MMA Fighter, and Military Man - Alec Irvine
E95 - Psychotherapy and Hypnosis for Nutrition and Weight Loss with Dr. Lloyd Glauberman
E94 - 7 figure months, Entrepreneur Mindset, Training Longevity, and Hormone Therapy - Joe Marcoux
E93 - Extreme Dieting, Fasting, Cold Pluges, Ozempic, and What is Healthy? - Mitch Calvert
E92 - Workout 30 minutes or less? Rhyland’s experiment - The Good, The Bad, The Ugly
E91 - Eating Fast Food and Getting Fat Loss! Rhyland Reviews His Fat Loss Challenge!
Episode 90 - Needing Mental Resiliency When The Medical System Fails You - Alyssa Van Al Styne
Episode 89 - Susan Niebergall - Start getting fit at ANY age!
Episode 88 - Sam Hojnowski - A Journey of Career Change and Mindset Growth!
Episode 87 - JC Rodriguez -The REAL Strength Of Cancer Survivors
Episode 86 - Chris McMahon - From Skinny to Adding 40lbs, Type I Diabetes, Fitness, and Fatherhood!
Episode 85 - Callie Coshun - Yo-yo dieting, Zumba, Mental Health in Fitness, HAES movement, and more!
Episode 84 - Kelly Kauffman - What’s different for women after their 40s and fitness?
Episode 83 - Justin Moran - From 315lbs to 175lbs and Coaching others!
Episode 82 - T. Mark Meyer - How To Be Your Authentic Self?
Episode 81 - Solocast - Bloating Foods, Worst Weight Gain, Best Bulk, and Hardest Fitness Challenge Yet!
Episode 80 - Johnnie Perry - From Overweight Corporate Worker to Jacked Online Trainer!
Episode 79 - Jon Jorundson - Where does motivation come from for fitness?
Episode 78 - Rich Girardin - Athletic therapy or Physical therapy?
Episode 77 - Kelsey Schaefer - Overcoming An Eating Disorder To Finding Fitness Freedom
Episode 76 - Rhyland’s Biggest Lessons of 2023!
Episode 75 - Don Moxley - How Exercise Science Helps Top Athletes
Episode 74 - Kurtis Tallaire - Beers and Barbells - Make Powerlifting Easy!
Episode 73 - Keith Bilous - Business Athlete Performance Lab!
Episode 72 - Dr. Glenn Livingston - Outsmart your inner pig!
Episode 71 - Whiskey and Barbells Part II - In person with AJ and Rich - Muscle building!
Episode 70 - Whiskey and Barbells - AJ and Rich in Person! Part 1 - Sustaining Fat Loss
Episode 69 - Josh Thompson - The best bodybuilder I shared the stage with!
Episode 68 - Laura Ceccarelli - How does your psychology get affected by food and exercise?
Episode 67 - Rhyland Review’s His Bodybuilding Prep Part I - The healthy fat loss
Episode 66 - Evan Transue - Can food cause depression?
Episode 65 - Marcell Hanson - Are you curious about biometrics?
Episode 64 - Chris Watson - The man who beat me in bodybuilding!
Episode 63 - AJ Zeglen - Drinking whisky and reviewing my prep with my coach!
Episode 62 - Brett Riffel - Part 1 - My Bodybuilding Posing Coach Gives a Prep Plan!
Episode 61 - Jason Brooks - Game-changing mindset strategies for diet and exercise consistency!
Episode 60 Bodybuilding Prep 2 Month Reflection, and Only 10 Days out!
Episode 59 - Alex Gamble - Over 1000 transformations with online training?!
Episode 58 - Ben Smith - Military, Disordered Eating, Training Musicians, and Cold Water Therapy Debate!
Episode 57 - Jordan Syatt - Binge eating, carnivore diet vs. plant-based diet, and more!
Episode 56 - Benedict Beaumont - You Can Change Your Life With 5 Breathes
Episode 55 - Rhyland Gives a Body Building Update and Lessons for YOU!
Episode 54 - Daniel Raz - How You Can Lose 30lbs At Home!
Episode 53 - Dr. Reiner Kraft - How Being Mindful Effects the Cells Your Body!
Episode 52 - Allan Misner - Be a Participant in Life, Not a Spectator
Episode 51 - Flashback on 50 episodes and Your 2023 Game Plan!
Episode 50 - AJ and Rhyland - Planning Out Rhyland’s Bodybuilding Prep!