All Episodes
The Human Theatre — 84 episodes
84 - AI, the Future of Healthcare, GLP-1s & More with Dr Shawn Baker.
83 - Steak, Butter & Social Media Stardom with Bella (A.K.A Steak and Butter Gal).
82 - "Sarajevo" - Why Were We Never Taught This? With Aimée Mica Komorowsky.
81 - From Near-Death to Running for Congress with Dr Christopher Brandlin.
80 - Tips to Optimise Your Doctor's Appointments.
79 - Questioning the Science, Misconceptions in Health & Transforming 'Sick-Care' into Healthcare with Jana Retief.
78 - GLP-1s: What They Are, How to Boost Them Naturally & What to Do If You're Using Them.
77 - "Dealing With ADHD" With Dr David Rex Orgen.
76 - Why I'm Not Drinking Coffee.
75 - Whole Body Health with Tamzyn Murphy, RD.
74 - Hypothalamic Amenorrhea, Eating Disorder Recovery, the Pressures of Body Expectations & More with Olivia Geraci.
73 - Cultivating Courage, Intuition, Purpose & Quiet with Elaine Glass.
72 - What Happens When You Ignore Your Body's Signals with Stephanie L. Harris.
71 - Why Addiction is Not a Character Flaw with Bitten Jonsson.
70 - Migraines, Headaches, Electrolytes & More with Dr Angela Stanton.
69 - The Plant Kingdom, Brain & History of the Guidelines Explained with Dr Anthony Chaffee.
68 - Men's Health, MAF Training, Sleep, Caffeine, Fasting & More with Andre Obradovic.
67 - Overcoming Barriers to Change & Choosing to Thrive with Tracey McBeath.
66 - Ketogenic Bodybuilding, Protein Manipulation, Hydration, Entrepreneurship & More with Robert Sikes.
65 - PCOS, Endometriosis, Infertility, The Pill, Menopause & More with Dr Andrea Salcedo.
64 - Low-Carb Endurance, Overtraining Syndrome, Controversial Views, Critical Thinking & More with Sean Sakinofsky.
63 - Zero-Cost Gut & Digestion Hacks with Kelsey Buchalter.
62 - Mother-Daughter Relationships, Drama Therapy, Intergenerational Cycles & Human Connection with Ananda Fuchs & Margie Pankhurst.
61 - Navigating the Music & Entertainment Industry, Entrepreneurship, Sleep Hacks & More with Tim Welsh.
60 - Cancer, Metabolism, PCOS, Making Sense of Health Issues, the Power of a Coach & More with Jayne Bullen.
59 - Liver as a Superfood, Fitness vs. Health, Supplements & So Much More with Rohan Oosthuizen.
58 - The Porn Industry & Overcoming Porn Addiction with Jeremy Lipkowitz.
57 - Q&A: My Coffee Recipe, Eating Disorder Recovery Tips, Sleep Hacks, What I Eat & More.
56 - Tallow: Science-Backed & Environmentally Sustainable Skincare with Warren Wilensky.
55 - The Eating Disorder Recovery & Food Addiction Revolution with Dr David Wiss.
54 - *Big Black Friday Announcement, Metabolic Health & #KnowYourNumber with Yvette Zihhalirwa.
53 - Celebrity Body Recomp Tips, Optimising Workout Regimes, Nutrition, Ancestral Wisdom & More with Jeff Tsoutsos.
52 - Navigating Grief, Loss & Self-Love with Carin Marcus-Berman.
51 - All Things Men's Health with Christian Van Camp.
50 - How to Slow Down to Overcome Information Overload & Overstimulation.
49 - Cape Town as a Digital Nomad, Health & Wellness Capital with Derek Burchell-Burger.
48 - You Are Not Your Diagnosis; a Deep Dive into Health Restoration with Rebekah Farmer.
47 - Gut Health, Digestion, Mental Health, Biology & Self-Love with Kimberly Robinson.
46 - Guided NSDR (Non-Sleep Deep Rest) to Help Sleep, Stress & Anxiety.
45 - Ulcerative Colitis, Food's Impact on Health, Meat Myths & Resilience with Brett Ender & Harry Gray.
44 - Yo-Yo Diets, Reversing Insulin Resistance, Food Addiction & Progress Over Perfection with Kim Forbes.
43 - Art, Self, Scuba Diving, Kabbalah & Not Being Afraid with David Flusberg.
42 - PAUSE: A Guided Meditation if You Feel Stressed, Overwhelmed, Anxious or Burnt Out.
41 - Why Therapy is More than Talking with Nuraan Felix.
40 - Body Talk; Feeling Comfortable in your Body with Kelsey Buchalter.
39 - Understanding Food Systems, Regenerative Agriculture & a Possible Solution to Save the Planet with Farmer Angus.
38 - Being a United Front with your Partner, Anorexia as a Family System's Disorder, Rational vs. Irrational Logic & Doing your Best with Fern Buchalter.
37 - From Celiac, Crohn's Disease, Ulcerative Colitis, IBS-C & No Large Intestine to "The Salmon Queen": an Honest Interview with Gigi Ashworth.
36 - Eating Healthily on a Budget, Early Childhood Development, Top Tips for Mommies & the Importance of Nutrition on Overall Health with Yvette Zihhalirwa.
35 - Navigating your Child's Mental Health from a Parent's Perspective with Gavin Buchalter.
34 - This is TEDxCapeTown with Ronell Swartbooi & Alexandra Kotchoubei.
33 - 6 Tips to Help Panic & Anxiety Attacks.
32 - Is Choosing to Eat Healthily an Eating Disorder? Real Talk with Ryan Mitchel Brown.
31 - The 2022 Round-up of Every Episode.
30 - "You Don't Need Another Guru or Self-Improvement Book": Awaken Your Shaman with Josh Snyman.
29 - Everything You can do Today to Better Yourself & the World Tomorrow with Ante Strika.
28 - Are You Hydrated? A Deep Dive into Electrolytes with Mark Myerson.
27 - Inspired by Music: Real Talk with Dan Patlansky.
26 - The Resilience Needed to Tour the World, Own a Theatre, Produce & Perform with Christopher Dudgeon.
25 - We are Not Born to Lose Weight.
24 - Dance & The Performing Arts as a Tenant of Health with Benjamin Nivison, Assistant Director of Baba Yaya.
23 - How to Optimise your Health with Ben Azadi, FDN-P.
22 - Music, Broadcasting, Television, & Trying your Best with David Gresham.
21 - An Overview of Eye Health with Gavin Buchalter.
20 - Taking your Acting Career to the Next Level with Andrea Osvart.
19 - "Food Lies" with Brian Sanders.
18 - Walking Forward from International Social, Violent & Genocidal Tensions with Björn Krondorfer.
17 - What it Takes to be a Professional Athlete with Dylan Sage.
16 - Songwriting, Satire, Musicals & More with David Kramer.
15 - Psychoneuroimmunology, Threat Perception, Complex Conditions & More with Dr. Olivia Lesslar.
14 - Knowing thy Voice; the Ultimate Bio-hack.
13 - How the Mind Works & the Gut-Brain Axis with Natalie E West.
12 - How a Guitar Prodigy finds his Work-Passion Balance (ft. "By Your Side") with Josh Buchalter.
11 - Real Talk: Eating Disorders, Recovery & The Journey with Ryan Mitchel Brown.
10 - Millinery, The Fashion Industry, Instinct & More with The Real Crystal Birch.
9 - Top 5 Lessons Learnt as a Musical Theatre Student
8 - The Breath, The Cold, & The Nervous System with Leigh Ewin.
7 - Daring to Find Your Own Way, 'Failing' to Succeed, The Life of a Creative & More with Claire Berlein.
6 - Autoimmunity, Being your own Health Advocate, Spermidine & More with Leslie Kenny.
5 - Circadian Health, Red Light, Sunning your Balls, #nopoo & More, with Nick Coetzee.
4 - What My Anorexia Needed to Know (Pt. 2)
3 - What My Anorexia Needed to Know (Pt. 1)
2 - It Doesn't Have to be so Hard.
1 - Origin of "The Human Theatre" with Kelsey Buchalter.