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Go Regulate Yourself — 176 episodes · page 2 of 2

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Title
101

From Domestic Violence To Inspiring Others From Her Wheelchair [with Yara de la Torre]

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102

The "You Are Not Worthy Unless You Do Something For Me" Wound

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103

How She Healed Her Body From Lyme Disease [with Meleah Rose]

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104

Life Update: The Closure of One Chapter and The Beginning of Another

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105

What Does Regulation Mean To You? [Guest Compilation]

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106

Calling Bullshit On A Trending Topic

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107

All You Need To Know About 'Rooted In Love'

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108

How Do I Heal? [Psssst... You're Already Doing It]

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109

LIVE STREAM REPLAY: Let's Talk About Moneyyyy

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110

Who Does She Think She Is? [Welcome To Your Cunty Era]

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111

From Operating Rooms to Energy Healing with Ronnie Krile

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112

Five Hard Lessons I'm Learning Right Now

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113

A Raw Conversation on Overdose, Nearly Dying In Peru and Finding Her Life Purpose with Stevie Mayer

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114

The Sacred Dance Between Expansion + Contraction

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115

Healing Your Life Through Energy Medicine with Chelsea Philpott

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116

What You Were Never Told About Chronic Pain

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117

How 'Pivots' In Life Can Actually Serve You with Jen Kinal

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118

The Playful Path To Greater Alignment

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119

Understanding The Shadow Of Masculine Energy with Tanya Sisson (Part 3 of 3)

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120

The Guilt Of Saying No

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121

Understanding The Shadow Of Masculine Energy with Tanya Sisson (Part 2 of 3)

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122

What To Do When It Feels Like Results Aren't Coming As Easily As They Used Too

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123

Understanding The Shadow Of Masculine Energy with Tanya Sisson (Part 1 of 3)

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124

Manifestation 101: The Secret You've Never Been Told

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125

Why It's Your Responsibility To Heal Yourself with Nicola Harris

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126

Life Update: Unexpected Health Scare + How I'm Navigating It

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127

How To Cure Your Resting B*tch Face with Kel Karuna

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128

Finding Self-Forgiveness For The Mistakes You Have Made In Your Life

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129

From Dope Dealer to Hope Dealer with Cori Schuman

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130

Where Your Focus Goes, Energy Flows- Are You Giving Your Power Away?

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131

How To Create A Sacred Schedule By Aligning With Planetary Days

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132

LIVE STREAM REPLAY: Building Community, Identity Embodiment, and Finding Happiness with Tanya Sisson

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133

How To Recover From Your Biggest F*ck Ups

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134

The Journey from Corporate to Becoming A Full-Time Medium with Kara Bunde-Dunn

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135

Why 'Through It' Is The Only Way 'Around It'

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136

From 'Feast or Famine' To Healthy Finances with Cindy Kumar

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137

The Journey Of Freeing Myself From A Narcissistic Mother

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138

Here's How To THAW OUT When In A Freeze State

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139

Overcoming Ovarian Failure, Becoming a Mom, and Finding Her Life Purpose with Martina Pezzino

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140

Bust ANY Limiting Belief In Minutes With This Five Step Process

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141

LIVE STREAM REPLAY: How To Rise Again After Hitting Rock Bottom with Tanya Sisson

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142

Exclusive Release of Q+A: Gossip, Overwhelm, Facing Mirrors, Self-Love and More!

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143

The Journey To Releasing Shame and Tapping Into Your Feminine with Tanya Sisson (Part 3 of 3)

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144

The Secret To Achieving Any Goal You Desire By Making This One Mindset Swap

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145

The Journey To Releasing Shame and Cultivating Your Own Self-Worth with Tanya Sisson (Part 2 of 3)

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146

How Energetic Shedding + Processing Can Manifest As Physical Symptoms

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147

The Journey To Releasing Shame and Finding Pleasure in Sex with Tanya Sisson (Part 1 of 3)

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148

Learning How To Be Present With Yourself? Here's How To Eliminate Fear and Feel Safe

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149

Discovering The Alchemy Within As The Secret To Health and Longevity with Dr. Nicholas Nelson

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150

Rising Above Fear and Doing It Anyway

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151

Breaking Free From Narcissism, Burnout and Societal Expectations with Tracey Jazmin

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152

Are You Sprinkling Glitter On Sh*t?

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153

From Tone Deaf And Rhythm Blind To A Professional Singer with Luxiana Garcia

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154

Feeling Anxious or Overwhelmed? Here's How To Shift That In Just A Few Minutes

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155

How Struggling With Anorexia Led To Finding Her Life Purpose with Noelle Lizette

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156

How To Cultivate A Deeper Understanding Of Your Intuition + Come Back Into Alignment With Yourself

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157

The Journey From Prison To Becoming Fully Human with Greg German

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158

Life Update: Navigating Friendships While Feeling Misunderstood + More

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159

From Masking In Shame To Authenticity In Autism with Carlie Walls

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160

Here's How Owning Your Dark Side Can Lead To Quicker Healing

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161

Breakdown to Breakthrough: An Opportunity for Personal Awareness and Growth

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162

Regulation- The Magic Key 🔑

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163

Using Identity Embodiment for New Years Resolutions

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164

The Secret Behind My 50 Pound Weight-Loss Journey

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165

How to Stop Dimming Your Light

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166

Healing Wounds Created Behind Closed Doors

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167

How to Restore Blocked Memories

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168

Mastering Inbound vs. Outbound Emotions

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169

The Courage to Unmask and Find Authenticity Behind the Distractions

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170

Beyond 'Perfect': The Power of Self-Love and Healing from Within (Part 3 of 3)

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171

Redefining 'Perfect': Learning to Trust My Body's Messages (Part 2 of 3)

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172

The Cost of 'Perfect': Lessons from My Surgery Journey (Part 1 of 3)

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173

Conscious Action to Achieve Emotional Peace

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174

When Complacency Distorts Your Authentic Self

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175

What To Do When Life Crumbles

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176

The Three Core Pillars To True Happiness

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177

Welcome To The Go Regulate Yourself Podcast with Brianne Roberge

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