278. Protecting Your Mental Health During Military Moves // PCS Survival Series, Part 6
277. PCSing with Kids: Supporting Your Kids Through Military Moves // PCS Survival Series, Part 5
276. The Game Plan: Moving Week (What to Expect) // PCS Survival Series, Part 4
275. Your PCS Game Plan: Before the Movers Arrive // PCS Survival Series, Part 3
274. PCS Plot Twists: When Your Military Move Doesn’t Go as Planned // PCS Survival Series, Part 2
273. Preparing to PCS? Let's Talk About The Waiting Game // PCS Survival Series, Part 1
PCS Survival Series Trailer: What's Coming This Summer
272. Holding On and Letting Go Through Military Life Transitions with Lindsay Swoboda
271. Mandatory Fun? Why Military Spouses Actually Need More Play (Yes, Really)
270. Always Saying Yes to Everyone Else? It Might Be Time to Start Choosing Yourself with Shari Biery
269. Who Am I Now? Finding Yourself After Military Life with Anna Larson
268. When Military Life Feels Uncertain: How to Handle the 'What Ifs' Without Spiraling
267. Military Spouse Friendships: Building Meaningful Connections When You Move Often with Cecilia Curtis
266. How to Love Your Life Without Losing Yourself as a Military Spouse (or Burning Yourself Out)
265. Making Military PCS Easier for Families with Michelle McGann
264.🎉 Five Years of More Than a Milspouse 🎉 Here's What I've Learned
263. The Secret to Making Habits Stick as a Military Spouse
262. Why Willpower Isn't Enough (And What Actually Works for Military Spouses)
261. Sustainable Self-Care for Burned-Out Military Spouses with Vimbo Watson
260. Your Secret Weapon in Dealing With Stress and Overwhelm
259. Gratitude, Identity, and Growth in Military Life with Samantha Mans
258. When Consistency Isn't The Most Important Thing
257. If You're Not Into Resolutions, Try This Instead: My Top 10 Reads of 2025
256. 5 Keys to Turn Your Idea into Action and Find Flow as a Military Spouse
255. After The Move: The Mental Load of Unboxing Your Life
254. The Power of Sharing Military Family Stories with 2025 AFI Navy Spouse of the Year Jennifer Barnhill
253. Military Families Stuck in the Middle of a Shutdown
252. Reclaim Your Time and Prioritize Yourself as a Military Spouse with Dr. Amelia Duran Stanton
251. My Biggest Takeaways From PCS 2025
250. You Don't Have to Wait to Live with Purpose with Brittany Boccher
249. "You're Not Bad With Money. You Just Need a New Mindset" with Janine Mix
248. Making Friends as a Milspouse with Megan B Brown
247. Helping Military Kids Thrive Through Change with Dr. Julia Priftis
246. Keeping Love Alive in Military Life with Dr. Lindsay Cavanaugh
245. Is it a House or a Home?
244. Why Spiritual Health Matters Too with Dr. Sharita Knobloch
243. Fueling Your Body as a Milspouse with Heather Campbell
242. Milspouse Mental Health Matters with Evie King of InDependent
241. Permission to Pause as a Military Spouse with Chrissie Kenaston
240. Are You Ready for a Summer Reset?
239. How to Rebuild Communication in a Military Marriage (Without Therapy) with Linda Schwefel
238. Turning Pain into Purpose with 2025 AFI Washington, DC National Guard Spouse of the Year Nicole Gebhardt
237. Feeling Stretched Thin? A Gift for You This Military Spouse Appreciation Day
236. The PCS Chaos Is Real: What You Can Control This Summer
235. Fill Your Cup in 30 Days: A Simple Start to Self Care for Milspouses
234. Mentorship, Mission, and the Milspouse Who Wouldn’t Quit With Verenice Castillo
233. The Power of "What's Possible?" for Military Spouses
232. My Top 10 Books of 2024
231. 3 Game-Changing Financial Tips for Military Spouses with The Budget Besties
230. "Just Do It." Making the Most of Your Military Spouse Life with Bonnie Conrad
229. Loneliness is a Problem for Military Spouses. What’s the Solution? with Crystal Bettenhausen-Bubulka, LCSW, MSG
228. Let's Chat About Gratitude and the Brain
227. Hacking Habit Change as a Milspouse
226. Lacking Confidence? How to Change Your Self-Image as a Military Spouse
225. Balancing Entrepreneurship, Parenthood, and Life as a Military Spouse with Emilie Schario
224. I Didn't Sign Up For This, Part 2: Military Spouses and the Reality of War
223. I Didn't Sign Up For This, Part 1: How Does it Feel To Be a Military Spouse?
222. How To Increase Your Results, Lower Your Stress, Build Confidence and Feel Better
221. Setting Veterans and Military Spouses Up for Success with Dog Tag Inc CEO Meghan Ogilve
220. Am I Really In Control???
219. How to Vote as a Military Spouse & How Your Advocacy Makes a Difference with Alexis McDonald of Secure Families Initiative
218. Life Update –The Body Keeps the Score and 30-Day Clarity Challenge
217. How to Flip the Script & Live With Purpose as a Military Spouse with Brittany Boccher // Milspouse Transformation Series
216. How to Budget and Save Money as a Military Family with AAFMAA COO Jerry Quinn //Milspouse Transformation Series
215. Building Authentic Friendships as a Military Spouse with Megan B Brown // Milspouse Transformation Series
214. Parenting Tips for Military Families with Parenting Coach Kathy Bowers // Milspouse Transformation Series
213. How to Make Your Military Marriage Stronger with Dr. Lindsay Cavanaugh // Milspouse Transformation Series
212. What's So Important About Home? // Milspouse Transformation Series
211. What is Spiritual Health? How Spirituality Affects Military Spouse Mental Health with Dr. Sharita Knobloch // Milspouse Transformation Series
210. How to Fuel Your Body On A Budget with Nutritionist Heather Campbell // Milspouse Transformation Series
209. Let’s Have a Conversation About Military Spouse Wellness with InDependent Executive Director Evie King //Milspouse Transformation Series
208. What Does It Mean to Really, Truly Rest with Chrissie Kenaston // Milspouse Transformation Series
207. My Favorite Tool For Self Discovery & Setting Goals as a Military Spouse // Milspouse Transformation Series
206. The PCS Rollercoaster Has Begun (And Yes, I've Already Cried)
205. The Evolution of Military Culture, Community, and the Role of the Military Spouse with Corie Weathers, LPC
204. Unlocking Identity Series, Day 5: Frustrated to Fulfilled
203. Unlocking Identity Series, Day 4: The #1 Question You Need to Ask
202. Unlocking Identity Series, Day 3: What Matters Most to Me?
201. Unlocking Identity Series, Day 2: Where Do I Begin?
200. Unlocking Identity Series, Day 1: You Are More Than a Milspouse
199. Welcome to More Than a Milspouse
198. 3 Years of the MILSPOUSE MASTERMIND SHOW….and Why It's Going Away After 198 Episodes
197. How to Live an Embodied Life of Joy as a Military Spouse with Aj Smit
196. How to Be Happier Regardless of Where You Live
195. Dear Christine: 🚚"I Can't Deal with The Change of Moving"
194. Another Move, God?? From Surviving to Thriving as a Military Spouse with Beth Runkle
193. Checklists, Binders, & Labels, Oh My! The #1 PCS Tip That No One Is Talking About
192. 3 Reasons Sharing Your Story as a Milspouse Matters & How to Begin with Steven Leapley
191. Pursuing Your Creative Passion with Veteran Spouse & Author Victoria Kelly
190. Brené Brown's Tips for Finding True Belonging as a Military Spouse
189. What Holds Military Spouses Back & How to Find Your Purpose with Jenna Griffith
188. How Do I Improve my Self-Esteem as a Milspouse?
187. Want to Have a Fulfilling Career as a Military Spouse? Develop This One Critical Skill with Zūlbiye Jorgensen
186. "I Feel Completely Stuck and Frustrated in My Career as a Military Spouse. What Should I Do?"
185. Should You Learn a New Language in 2024? Finding Yourself Through Language Learning with Lindsay Williams
184. Should You Set Goals If You Don’t Think You’ll Achieve Them?
183. BONUS: My Top10 Book Recs for 2024
182. How Do I Choose a Word of the Year?
181. Before you Set a Goal or Make a New Year’s Resolution, Do This FIRST
180. Stressed? Exhausted? How to Recognize the Signs of Burnout and What To Do About it
179. What Happens After Military Life? Navigating the Transition from Seasoned Military Spouse to Civilian Life with Milspouse Matters Host Jen McDonald
178. The Power of a Strong ‘Why.’ Combating Food Insecurity Among Military Families with Stronghold Food Pantry Founder & Army Spouse Monica Bassett
177. Spreading Kindness and Inspiring Others Through Giving Tuesday Military with Army Spouse Brittany Raines
176. How to Make the Holidays Meaningful as a Military Family Regardless of Where You Live
175. Frustrated by a Lack of Career Opportunities or Progression? Helping Military Spouses Thrive Professionally with Foreign Service Spouse Rona Jobe
174. ”I’m Trying To Be Happy But It’s Not Working.” 3 Reasons The Quest For Happiness Can Actually Make You Miserable (& What To Do Instead)
173. More Than Mindfulness: How 10 Minutes a Day Can Increase Your Focus, Improve Your Mental Health, and Change Your Life as a Milspouse
172. Should You “Embrace the Suck” or “Look For The Good”? Avoiding Toxic Positivity and Resentment as a Milspouse
171. How to Set Healthy Boundaries, Find Balance & Thrive as a Busy Military Spouse with Time Management Coach Lissa Figgens
170. Feeling Stressed About Money? How to Change Your Money Mindset, Develop Healthy Money Habits, & Improve Your Finances With Jessica Baier
169. Is Perfectionism Killing Your Productivity? 6 Hacks to Stop Being a Perfectionist and Actually Get Stuff Done
168. Strategically Volunteering Your Way to Success as a Military Spouse. How to Build a Kick-A** Resume While Not Working with Kate Horrell and Lacey Langford
167. How to Avoid Awkward Conversations, Find Your People, and Actually Make Friends as a Military Spouse
166. Need a Little Reassurance that Military Life Won’t Scar Your Kids for Life? A Tribute to Growing Up Military With A.D. Rhine
165. Tired of Having to Start Your Life and Business over Again? The 5-Min Habit That Transformed My Life (And Will Transform Yours as Well)
164. Don’t Just Start a Business, Solve a Problem. How a Stressful Military Move Sparked an Online Business with STACHD CEO Michelle Ruesch
163. Are You Really Resilient? Plus, My Nightmare Travel Story (And How I Actually Responded in the Moment)
162. Embracing The “No-Plan Plan” Journey of Military Life. Behind the Scenes of Mission: Milspouse (Formerly Army Wife Network) With Dr. Sharita Knobloch
161. Just PCSed? Kids Going Back to School? 5 Questions to Help Prioritize What Matters Most & Set Boundaries for a New Season
160. Just Not Feeling Motivated? 5 Steps to Ignite Your Motivation as a Military Spouse
159. What If I’m Not Crafty?? How to Get Paid for What You Know with Multi-Passionate Milspouse Entrepreneur Karamel McCoy
158. The 90-Second Rule & 4 Ways to Reduce Your Stress & Anxiety This Summer
157. Could Becoming a Virtual Assistant Be the Right Career Move For You? with Molly Rose Speed
156. Can I Really Be My Authentic Self as a Military Spouse?
155. Milspouse, Marketing Strategist, Coffee Shop Owner?? Lessons Learned Owning a Brick & Mortar Business
154. How to Go From Overwhelmed to Organized as a Milspouse with Systems Expert Laura Hernandez
153. Want to Get Things Done This Summer? It All Begins With Your Morning Routine
152. How to Stop Playing Small & Step Into Your Potential. (My Takeaways from the 2023 AFI Military Spouse of the Year Town Hall)
151. Overwhelmed by Your To-Do List? How I Juggle All the Things as a Military Spouse and Work From Home Mom
150. ”You Don’t Have to Row the Boat Alone.” Loving Someone With PTSD with Veteran Army Ranger Spouse Lissa Figgens
149. “Passionately Angry.” Bringing Hope to the Fight for Mental Wellness & Suicide Prevention with Ohana Homefront Foundation President Sara Otto
148. Creating a Life That Inspires You + Military Spouse Appreciation Day - More Than A Milspouse Series, Day 5
147. How to Carve Out Time For What Matters - More Than A Milspouse Series, Day 4
146. The ONE THING That Will Unlock Your Purpose & Potential As a Military Spouse - More Than A Milspouse Series, Day 3
145. How to Get Unstuck - More Than A Milspouse Series, Day 2
144. Why You Feel Unfulfilled - More Than A Milspouse Series, Day 1
143. The Power of Knowing You Are Exactly Where You Are Supposed to Be with Air Force Spouse Morgan Scully
142. Don’t Have TIME⏳ to Start the Business or Pursue That Goal? 6 Time Management Hacks For Busy Military Spouses
141. [BONUS] Achieving a Decade-Long Dream as a Milspouse!!! Encouragement to Keep Going When You Feel Like Giving Up
140. Worried That You’re Not Living an Ambitious Enough Life? How to Create a Vision for Your Life with Retired Navy SEAL Marty Strong
139. Afraid to Fail? Worried You Won’t Be Successful? One Simple Shift That Will Transform Your Life and Business As a Military Spouse
138. Optimize Your Sleep, Energy, and Stress Resilience to Live Your Most Vibrant Life with Retired Military Spouse & Sleep Expert Renee Kindler
137. Tired of Putting Your Dreams on the Back Burner? How to Love Your Life *This Year* as a Military Spouse
136. Is it Possible to Manifest the Life of Your Dreams as a MilSpouse?? 🪜 The First Step to Designing A Life You Love
135. Let’s Get Real: Mental Health, Trauma, Coping Strategies & Dealing With the Tough Parts of Military Life with Drs. Dustin & Kerry Brockberg
134. Feel Like It’s Impossible to Be Consistent in Your Life or Business? Let’s Chat! Celebrating 2 Years of the MilSpouse Mastermind Show + GIVEAWAY!!!!
133. From Service to Success: Finding a New Purpose and Mission with Veteran Bob Taylor
132. Feeling Resentful of Your Service Member’s Career? How to Release Resentment and Find More Peace & Purpose
131. How to Have a Better Relationship & Find Your Happiest Self with Canadian Military Spouse Bona Normandeau
130. Want to Make Money From Home? 5 Steps to Start A Purpose-Fueled Business as a Military Spouse
129. 3 Genius Budget Hacks for Military Families. Why Mastering 💰 is Key to The Life You Want with Shana Roberson & Vanessa Porten
128. [BONUS] My 2023 Growth Goals REVEALED 🏃♀️ How I Plan My Year as a Work From Home Military Spouse
127. Busting the 21 Day Myth: 🗓️ Why Behavior Change is So Hard and How Long It Really Takes to Make a Habit Stick
126. [BONUS] What to Read in 2023! 📚 My Top Ten Book Recommendations to Help You Thrive as a Military Spouse
125. “I Wanted to Fight to Make the System Work Better.” Helping Military Families with Special Needs Find Accessible Housing with Air Force Spouse Ceasarae Galvan
124. [BONUS] 2022 in Review: My Biggest Takeaways From The “Year of the PCS” & A Year of Real-Life Recaps
123. How to Take Back Control of Your Health & Nutrition This Year as a Military Spouse with Nutritionist (& Army Spouse) Kristen Noriega
122. [BONUS] Dec Real Life Recap: Letting Go of Goals to Focus on What Matters Most
121. Do You Struggle to Keep Your New Year’s Resolutions? 6 Secrets to Successful Goal Setting as a Military Spouse
120. The Best Way to End Your Year as a MilSpouse (It’s Not What You Think)
119. What Does it Mean to Live Filled, Fueled and Full of Joy? How to Tap Into Joy as a Military Spouse
118. Not Feeling Holiday Cheer? Far From Home for the Holidays? 6 Tips to Boost Your Mental Health as a Milso This Holiday Season
117. BONUS. November Real Life Recap: I Tried This Popular Goal Setting Technique. Here’s What Happened
116. Will I Be Able to Find a Job After a Long Career Break? With Veteran & Military Spouse Charlene Wilde
115. Stuck on the Struggle Bus? 3 Keys to Unlock Fulfillment as a Military Spouse
114. Are You Stuck In the Happiness Trap? How to Boost Your Happiness As a MilSpouse
113. Unlock the Power of Mindfulness in Your Life with Dr. Jannell MacAulay
112. Dear Christine: ”I Gave Up My Career For My Active Duty Member. Now I’m Afraid I’m Going to Lose My Identity Too.”
111. October Real Life Recap: Listen If You Feel Behind or You’re Not Where You Want to Be
110. Chasing a Big Dream as a Military Spouse Entrepreneur with Spouse-ly Founder Monica Fullerton
109. Struggling to Make Friends as a Military Spouse? The Key to Developing Connection (That You’re Probably Not Doing)
108. Unpopular Opinion: Why Just Stay Busy Is Bad Advice For Military Spouses
107. Tired of Moving? Waiting for your ”Forever Home”? Simple Home Décor Hacks to Make Your Military Rental Feel More Like Home
106. September Real Life Recap: What Does ”Normal” Look Like as a Military Family?
105. Help! I’ve lost My Mojo. How to Re-ignite Momentum in Your Life as a Milspo
104. Dear Christine: ”I’m feeling anxious about our upcoming PCS. Will I be able to manage my business?”
103. MASTERCLASS REPLAY: The #1 Reason You Still Feel Stuck. How to Practically Pursue A Dream as a Military Spouse Without Burning Yourself Out
102. Want to Reduce Your Stress and Anxiety? 5 Life-Changing Mindset Shifts For Military Spouses
BONUS: Are You Ready to Reclaim Your Life and Dreams?
101. Celebrating 100, Part 2: Are These Dream-Killers Holding You Back? How to Stop The Self-Sabotage
100. Celebrating 100, Part 1: Tired of Not Feeling In Control Of Your Life as a Military Spouse? How to Dream BIG About Your Life and Your Future
99. August Real Life Recap: What They Don’t Tell You About Life as a Military Spouse
98. Facing a Deployment? Navigating a PCS? Military Life Feel Overwhelming? Stop Saying Everything’s Fine! with Army Guard Spouse Anna Luiken
97. Is it Time to Say Goodbye to Military Life? 4 Questions to Ask Before Your Service Member Re-Enlists in the Military
96. Start Scrappy! How to Turn Your Idea into A Business and Make Money from Home as a Military Spouse with Kara Walker
95. But My Schedule is So Busy! How to Prioritize Taking Care of Yourself as a MilSpouse When Your Plate Is Full
94. Feel Like You’ve Fallen Off The Wagon With Your Health And Fitness Goals? How to Develop a Sustainable Wellness Routine with Air Force Spouse Hannah Hensley
BONUS: Ready to Revitalize Your Marriage? The Countdown to Military Marriage Day Is On!
93. July Real Life Recap: PCS Stress and What to Do With ”Negative” Emotions
92. Quick Tip: How Do I Find Time For My Side Hustle or Purpose Project When Life is Crazy Busy?
91. From “Dependa” to Independent Business Owner: Finding Purpose Through Podcasting & Entrepreneurship With Milso Coach Britt Lanza
90. Struggling to Make Friends? 5 Ways to Combat Loneliness and Find Community as a Military Spouse
89. What’s Really Holding You Back?? How To Get Unstuck, Find Your Purpose & Overcome Fear With Kute Blackson
88. June Real Life Recap: Mold, Milestones and the Messy Middle of an OCONUS PCS
87. Help! I’m Trying to Pursue My Goals, But Life Keeps Getting In the Way. What to Do When You Struggle To Reach Your Goals
86. Quick Tip: How To Read More Books. How I Find Time as a Busy Military Spouse & Work From Home Mom
85. The Impact of Deployment on Military Families: Why Connectivity Matters with Retired Army Veteran & MilSpouse John Spencer
84. Learn an In-Demand Skill and Work From Home as A Military Spouse (With a Supportive Community) with Former MilSpouse Julia Taylor
83. BONUS! May Real Life Recap: PCSing is HARD! Lessons Learned to Help You Navigate Your Next Military Move
82. Should You Ditch Your Schedule This Summer? How to Soak Up the Sun & Still Be Intentional With Your Time as a MilSpo
81. The Power of Entrepreneurship To Overcome Your Limiting Beliefs: From “Not Good Enough” to “I’ve Got This” with Military Spouse Veteran Lisa Carmichael
80. What Great Content Creators Do That EVERY Military Spouse Should Do
79. “What’s the Alternative?” Leaning into a Mission That Feels Difficult & Embracing the Journey With Air Force Spouse Lindsey Beckenhauer
78. BONUS! April Real Life Recap: Pursuing Goals, Tiny Closets, & Making it Work as a Military Spouse
77. Don’t Have Time For Self Care? Feeling Guilty About Taking Time for Yourself? How to Ditch the Guilt and Practice Sustainable Self Care as a MilSpouse
BONUS: Celebrating You the Amazing Military Spouse TODAY! 🎁 Plus Save BIG On MILSPOUSE PURPOSE PLAYBOOK!!!
76. MASTERCLASS REPLAY! Feeling Lost? How to Find Yourself And Figure Out What You Really Want In Life
75. What is Resilience? 7 Ways to Become A More Resilient MilSpouse and Thrive Despite Challenges
74. Finding Purpose in Your Pain: Giving Voice to The Struggle of Infertility & Adoption for Military Families with Infertility Warrior Cat Vandament
73. Caught in a Negative Thought Loop? How to Break Free. Plus 6 Ways to Reduce Anxiety & Boost Your Mental Health
BONUS: Want to Get Unstuck?? Book A Free Coaching Session!
72. Productivity and Goal Killer or Secret Super Power?? with Sara Jane Ladums
71. March Real Life Recap: Another Change of Plans?!?! The Secret to Not Giving Up When Life Gets Crazy
70. 13 DITY Moves in 13 Years!?!?😱 How One MilSpouse Mama Turned Her Circumstances into Her Purpose With Army Spouse Mallory. Plus, Should You Attempt a DITY 🚚 Move?
69. MilSpo PCS Prep, Part 2: 6 Genius Tips to Prepare for a Smooth Military Move
68. MilSpo PCS Prep, Part 1: How to Declutter Your Home (Without the Overwhelm). Make Your Move Less Stressful & Set Yourself Up For Success In Your Next House
67. A Roller Coaster Ride with Plot Twists: Uncovering Your Common Thread of Purpose in Life with 2020 AFI Air Force Spouse of the Year Bree Carroll
66. Celebrating One Year of The MilSpouse Mastermind Show! Top 10 Takeaways from One Year of Podcasting + Win Free Access to MILSPOUSE PURPOSE PLAYBOOK
65. BONUS February Real Life Recap: Pursuing Goals as a Military Spouse When Life Doesn’t Go as Planned
64. Stuck in a Life You Don’t Love? Searching For A Way to Make Money From Home As a Military Spouse? Should You Start a Side Hustle??
63. What Should I Do With My Life? 4 WAYS to Pursue Clarity Of Purpose TODAY (as a SAHM, homeschooling parent, student, employee or WFH MilSpouse)
62. Don’t Let Military Life Wreck Your Marriage! How to Breathe Life Into Your Military Marriage with Navy Spouse Dr. Lindsay Cavanagh
61. HELP!! I’m TRYING to Like This Duty Station as a Milspouse, but it’s NOT WORKING!! It’s Impacting My MENTAL HEALTH and My Marriage. What Am I MISSING???
60. BONUS! Real Life Recap: How I Pursued My Goals in January as a MilSpouse and Mama of Young Kids
59. Too Much On Your Plate? It’s Time To Reclaim Your Schedule. My #1 Productivity Tip for Work From Home Military Spouses (and Everyone Else Too)
Best Year Yet Sale Ends SOON: Are You Ready to FIND PURPOSE as a MilSpouse?
58. WORKSHOP REPLAY! Best Year Yet: The Goal Setting Guide for Military Spouses. My Annual Planning Process REVEALED!
57. But How Do I Make It Stick?? 4 Secrets to Starting & Sustaining Healthy Habits as a Military Spouse
56. 5 Things to Do BEFORE You Make a Vision Board. How to Get Clarity on What You ACTUALLY WANT as a MilSpouse
55. Your Best Year Yet?? Part 2: How to Actually Set (& Achieve) Meaningful Goals For Your Year (Even if You Think You’re Not a Goal Setting MilSpouse)
54. BONUS QUICK TIP: How Do I Choose A Word Of the Year??
53. Your Best Year Yet?? Part 1: Goal Setting, Vision Boards and Resolutions, Oh My! Realistic New Years Resolutions as a Military Spouse
52. BONUS! My Top 10 Books of 2021: Finding Purpose, Building a Business, Dealing with Burnout & More!
51. 2021 Year in Review: The Challenge of Choosing Change as a Military Spouse
50. From One MilSpouse to Another: My Christmas Wish for You This Year
49. Are You Headed Towards Burnout? How to Recognize the Warning Signs and Start Your Recovery
48. 7 Secrets to Managing Your Stress as a MilSpouse
47. 1,000,000 Acts of Kindness: How to Make an Impact as a MilSpouse with Army Spouse Brittany Raines
46. Avoiding the Holiday Hustle: How to Have the Best Holiday Season Available to You as a Milspo
45. Volunteer or VolunTOLD?!?! Why You Need Boundaries for Your Life as a MilSpouse and How to Set Them
44. Flexible Goal Setting for your Ever-Changing Life as a Military Spouse: 5 Step Framework!
43. BONUS: Go Behind the Scenes for a Real-Life Recap of the Journey to Bring MILSPOUSE PURPOSE PLAYBOOK to Life! LAUNCH WEEK SALE ENDS SOON!!
42. QUICK TIP: How Do I Find Time For Myself (As a Busy MilSpouse Mama With Young Kids)?
41. HELP!!! Is it Really Possible to Make a Contribution as a Military Spouse Without Exhaustion and Overwhelm?!?!
40. How To Find Purpose (and Balance) as a Military Spouse. SAVE BIG THIS WEEK ONLY!
39. You Are More Than A MilSpouse! 5 Ways to Take Back Control & Start Transforming Your Life Today
38. How Do I Fit It All In?? 3 Life-Changing Productivity Hacks for the Driven Military Spouse
37. Frustrated With Military Life? Encouragement from a Seasoned Spouse with Marine Corps Spouse Lizann Lightfoot
36. Are You Missing One of These 3 FUNDAMENTAL Needs? Why No One Is Getting The Best Version of You As a Military Spouse (And What To Do About It)
35. Murphy‘s Law of Deployment (and TDYs): How to Keep SHOWING UP when Military Life Throws You Curveballs
34. Dust Off Those Old DREAMS and Revive a VISION for Your Life! 5 Secrets to Get UNSTUCK as a MilSpouse.
33. Ready to Change Your Life as a MilSpouse??? Stop Asking, ”What Should I Do?” Ask This Instead.
32. The NON-NEGOTIABLE FIRST STEP to Finding Purpose and Fulfillment as a Military Spouse
31. “Will You Be My Emergency Contact?” 4 Tips To Make New Friends & Find Your Tribe As a Military Spouse (PLUS The TRUTH about Spouses‘ Clubs)
30. BONUS: Military Families, Mental Health & Making Sense of Afghanistan: One Military Spouse‘s Perspective
29. Feeling Homesick? Home Is Where The Military Sends Us, Part 2: How To Create "Home" Wherever You Live
28. Home Is Where The Military Sends Us, Part 1: Affordable Home Decor Hacks & How To Turn Your Rental House into a Home (Yes, Even 1950s Military Housing!)
27. A Deployment, a Podcast, and a Dinner Party: Uncovering Clues to a Life of Purpose Bigger & Better Than You Dreamed with National Guard Spouse & Mom of Six Jessie Ellertson
26. Feeling Stuck? Frustrated by Military Life? The 5-Minute Habit That TRANSFORMED My Life as a Military Wife (And Will Transform Yours)
25. MilSpo Prioritization Playbook, Part 2: The #1 TOOL YOU NEED to Prioritize Your Time & Schedule (BONUS: IT'S FREE!)
24. MilSpo Prioritization Playbook, Part 1: How To Create more TIME and Do Less BETTER
23. Legit Work From Home Business or Money Pit? Is Network Marketing the Right Fit For You As a Military Spouse?? with Michelle Castro
BONUS: Checklists, Binders, & Labels, Oh My! My #1 PCS Tip for Your Military Move (That No One Is Talking About)
Are You Thriving or Just Surviving as a Military Spouse? How to Practically Own Your Day So it Doesn’t Own You
Strengthen Your Military Marriage, Motherhood, Friendships & Build RESILIENCY With This Simple (Yet Overlooked) Hack
Feeling Pulled in All Directions? 4 HACKS to Finding More Balance as a MILSPOUSE
Do You Struggle to Get Dinner on the Table When Your Active Duty Spouse is Gone?? Here's the Secret!
How to Pursue Your Dreams as a Military Spouse. 5 TRUTHS You Need to Know!
Finding Fulfillment as a Military Wife, in Motherhood, and in Using Your Story to Impact the World for Good with Chrissie Kenaston
We Got Orders to WHERE?? 4 Keys to Make the Most of a Military Duty Station You Don’t Love
The ONE THING Keeping You Stuck in Life and Business (And It's Probably Not What You Think)
Feeling CONFUSED And DIRECTIONLESS??? It's time to get some CLARITY! Here's How to Uncover Your "Thing"
Purpose Myth Busters: How to Pursue Purpose and get UNSTUCK as a Military Spouse, Part 2
BONUS: MilSpouse Appreciation Day. I Don't Know Who Needs to Hear This, BUT...
Purpose Myth Busters: How To Discover Purpose as a Military Spouse, Part 1
Finding Time Freedom & Flexibility: How A Work From Home Job Changed Everything For Mary Elaine Baker
Preparing for a PCS? How A Major Life Event Can Knock You Off Your Game (But Only If You Let It)
The 7-Part Framework To Build A Life You Love As A Military Spouse (Regardless Of Your Circumstances)
In Search of a New Normal: How to Overcome Overwhelm and Create Margin for What Matters
Which Season Are You In? Is It Time To Make A Shift??
6. Do You Have A Mentor? Do You Need One? How Do You Find One?
The Accidental Stay-At-Home Mom: My Story and Search for Purpose
Have You Already Given Up On Your Goals? 3 Keys to Create Change That Lasts.
3. Tired of Being “Just” A Dependent? Finding Fulfillment as a Military Spouse Starts Here. This one is a GAME-CHANGER!
2. It’s Time to Reclaim Your LIFE and DREAMS! Five BELIEFS to Unlock a Life of Impact.
1. A Leap of Faith: Let’s Discover Who You Are Meant to Be
MilSpouse Mastermind Show Trailer