All Episodes
The Menopause Disruptor Podcast — 111 episodes
GLP-1s Aren’t a Cop-Out: Rethinking Weight Loss with Dr. Laure DeMattia
The Menopause Conversation Your Doctor May Never Have with Cindy Dupuie
Working Women Will Face Ageism At The Peak of Their Careers with Lucy Standing
Harness the Balancing Energy of Gemini: A Meditation for Intuition and Mindfulness
What Midlife Women Needs to Know About Blood Sugar with Michelle Dwyer
Menopause Joint Pain: What’s Really Causing It; Does Cortisone Injections Help with Stacey Roberts
When Concussion Collides with Menopause: A Brain's Story
The “Just Do Kegels” Myth Might Be Harming Your Pelvic Floor with Dr. Lisa Kelly
Closing the Menopause Care Gap: Women Deserve To Be Heard with Dr. Lindsay Shirreff
Three Chakras to Clear for Menopause Self-Advocacy
The Swimsuit Fashion Gap: Rethinking Swimwear for Midlife Women with Sarah Blaser
Why Women Are Being Lied to About Sleep with Dr. Carleara Weiss
Perimenopause Unplugged: Why Addressing Hormones Early Improves Long Term Health with Dana Culp
Intimate Wellness in Healthcare with Colette Courtion, Joylux Founder
Chelsea Jambo: A Young Woman Faces Medical Dismissal and Changes Hormone Health for All Women
Testosterone, Peptides, and AI: Revolutionizing Menopause Health with Jennifer Gularson
Optimize Exercise with Heavy Lifting and High Intensity Workouts
1-1-1 Portal Meditation: 2026 and the Powerful Year of the Horse
Understanding GLP-1 Medications for Weight Management and Metabolic Health with Dr. Sara Tariq
Epic Mini: The Big Three Health Concerns During Menopause
Breast Health and Mammograms: A Deep Dive into Safety and Efficacy with Sarah Ham
Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell
Holistic Menopause Healing: Insights from Medical Intuitive Katie Beecher
Vaginal Health and Sexual Vitality with Dr. Betsy Greenleaf
Why Your Birth Control Story Isn’t Over: The Lasting Effects of Synthetic Hormones with Elizabeth Katzman
Radical Transformation in the Face of Adversity - A Replay with Shannon Donohoe-Simpson
Where Science Meets Spirit: Redefining Menopause with Dr. Michelle Cromwell
Puberty in Reverse: The Truth About Perimenopause and Hormone Therapy with Dr. Amy Day
Epic Mini: Your Gut, Stress, and Midlife Belly Fat
Reclaiming Pelvic Floor Health and Vaginal Estrogen with Dr. Aleece Fosnight
Get Right with Anger for a Healthier Menopause Journey with Bronwyn Schweigerdt
A Meditation on Setting Boundaries, Taking Rest, and Giving Self-Love
Unmasking Neurodivergence, Cognitive Disabilities and Building Resilience Through Play with Sheri Jay
ABCs of Meditation: Why Menopausal Women Need This
Fasting Mimicking Diets, the Power of Protein, and Reducing Biological Age with Renee Fitton
Biohacking Hormones for Longevity with Dr. Sarah Daccarett
The Hidden Impact of Modern Wheat and Microbiome on Women's Health with Dr. William Davis
From Burnout to Community Building: A Family Doctor's Menopause Awakening with Shana Johnston
A Permission Slip to Live By Your Own Human Design with Lori Lisai
An Age-Defying Master Antioxidant is Transforming Health with Dr. Nayan Patel
Women-Led Menopause Wellness Transforms Lives with Carin Luna-Ostaseski
Midlife Career Balance & Burnout Recovery: Insights with Amy Englemark
Have We Been Duped? Debunking Myths on Skin Health with Dr. Mary Alice Mina
Reclaiming Libido, Pleasure and Enhancing Feminine Sexuality in Midlife with Susan Bratton
The Role of Naturopathic Medicine in Balancing Hormones in Perimenopause with Dr. Lindsey Nabata
BONUS: Yoga Nidra for Deep Relaxation
Yoga for Migraine and the Secret to Pain Reprocessing with Adriane Dellorco
Grief: What It Teaches Us On Our Menopause Journey
Adult-Diagnosed ADHD and Perimenopause with Dr. Jenna Dunlop
Understanding Long COVID and Its Implications on Women's Health with Dr. Keith C. Ellis
Unpacking Bioidentical Hormones and Functional Medicine with Dr. Malaika Woods
Breaking the Silence: Mental Health, and Suicidal Ideation with Gina Cavalier
Mental Health and Menopause: How to Thrive with Dr. Charlynn Ruan
Advocating for Women's Hormone Health with Dr. Liz Lyster
Trauma, Sexuality, and Libido: The Hidden Connection with Pauline Ryeland
Best Insights of 2024 for a Transformative Midlife
Menopause 3.0: Thriving in Midlife with Dr. Tayo
Revitalizing Hormones: A Guide to Menopausal Health with Dr. Prudence Hall
Unmasking Autism: Late Diagnoses and Its Impact on Women with Dr. Angela Lauria
Embracing Midlife: 1% Shifts and Empowerment with Robin Jonas
The Myths about Hormone Therapy - A Wake-Up Call to Get Wise!
Beyond the Scale: Nutrition, Mindset, and Self-Awareness with Carrie Lupoli
Five Root Causes of Chronic Fatigue with Dr. Jenny Tufenkian
Epic Mini: Menopause and Empty Nest Syndrome
Epic Mini: How to Up Your Protein Intake and Why
The Pitfalls of Restricting Calories with Louise Digby
Brain Fog, Cognitive Impairment, and Combating Alzheimer's with Lindsey Byrne
Mindset and Resilience: Moving Beyond Grief in Midlife with Lisa Boehm
Why Women Don’t Want Sex and What We Can do About it with Courtney Boyer
Maximize Heart Health Through Nutrition with Michelle Routhenstein
Midlife Shake-up: Strategies for Reclaiming True Self with Jenny Calcoen
The Sugar Addiction and Its Impact on Menopause with Tanya Willis
Navigating Midlife: Menopause, Career Transitions, and Overcoming Ageism with Rani MacInnes
Epic Mini: Menopause and Long Covid
Cognititve Behavioral Therapy for Menopause with Audrianna Gurr
Epic Mini: Menopause and Inflammation
Unveiling Inner Wisdom with Tina Hines
Crafting Your Healthiest Self After 50 with Alicia Jones
A Mother's Day Tribute
Sound Bath and Reiki Therapy Benefits in Women's Wellness with Paula Schuster
How Pelvic Floor Health Can Help You Manage Menopause Symptoms with Francois Gagnon
Can Integrating Eastern and Western Practices Improve Our Midlife Transition with Dr. Ray Doktor
Menopause and PTSD
Epic Mini - Menopause Weight Gain
When Menopause Takes Centre Stage with Angel Forrest
Addiction, Acceptance, Awakening with Rebecca Gillis
Be the Witness: Embracing Change Through Community and Scripture with Kristin Wilson
Eat Wise for Menopause: Create a Better Food Relationship with Kim Hynes
Epic Mini - To Thy Own Hormones Be True
Marriage Goes Through it Too: A Husband’s Journey with John Merkus
Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
Mind Over Muscle: Overcoming Physical Limitations in Midlife with Kim Rahir
Spirituality and Menopause: A Shift in Consciousness with Love Elemental
A Journey to Self-Discovery and Authenticity with Karen Novy
The Power of Breathwork: Shifting from Mind to Body with Lo Bundy
The Good, the Bad and the Ugly: Using Comedy to Break the Silence with Holly Bridges
Balancing the Sandwich Generation: A Compassionate Caregiver's Framework with Allison K. Wyman
Your Heritage, your Roots your Identity with Alison Fraser King
Hormones, Trauma and Brain Health with Dr. Fiona Lovely
Reclaiming Joy through the Power of Singing with Wendy Nixon Stothert
Revolutionary Solution to Urinary Incontinance with Lauren Barker
Healing in Menopause with Kim Holmes
Flow State Float Therapy With Travis Richardson
Fearlessly Radiant Motherhood: Navigating the Busy Mom Journey with Mary Dibble
Empowerment Through Knowledge in Menopause Doula Training with Shaunacy King
Cultivating Work-Life Balance through Mindfulness and Meditation with Fon Churat
The Yogi Mystic's Guide to Menopause Mastery with Prakash Chegu
Life of Abundance after Cancer with Ivy Miles
Omega 3 Unveiled: Nourishing the Health of the Cellular Body with Michaela Morrell
Resilient Self-Love: A Journey of Inner Strength with Shannon Donohoe
TRAILER - A Doula for the GenX Woman