All Episodes
Tower Yoga Podcast — 60 episodes
Ep 59 | Thoughts, Words, Actions: The Yoga of Karma
Ep 58 | Healing in Motion: Community, Culture, and Courage with Alorha Baga
Ep 57 | Find Your Flow: Balancing the Five Types of Prana for Renewal and Vitality
Ep 56 | Elements of Mastery: Unlocking the Power of the Five Elements with Matt Giordano
Ep 55 | Embracing Divine Play: Lila in Action
Ep 54 | Journey to Peru: Sacred Travel, Inti Raymi, and Inner Transformation
Ep 53 | Embrace Your Yoga Journey: A New Year Invitation
Ep 52 | Celebrating the Brass Unicorn: A Journey Through Spiritual Exploration and Community Connection
Ep 51 | Where Music Meets the Mat: Jeremy Hofer on Breath, Rhythm, and Community
Ep 50 | Beyond Effort: Exploring Samadhi & the Heart of Practice
Ep 49 | Letting Go: The Practice of Effort, Ease, and Inner Peace
Ep 48 | You Are Not Your Thoughts: Understanding the 5 Vrittis
Ep 47 | Discovering Your True Self Through the Yoga Sutras
Ep 46 | The Yoga Sutras: A Guide for the Mind
Ep 45 | From Practice to Purpose: Skyler's Journey of Grace and Authenticity
Ep 44 | Anchor Buddies and Aha Moments in YTT - Jocelyn & Abel's Stories
Ep 43 | Move Better, Feel Stronger: Unpacking Yoga's Physical Benefits with Jameson Henkle
Ep 42 | Journey to the Sacred Valley: A Transformative Peru Yoga Retreat
Ep 41 | Rejuvenate & Flow: Your Sycamore Springs Yoga Escape
Ep 40 | Your Journey Starts Here: Transform with Our 200-Hour Teacher Training
Ep 39 | Tales from Yoga Teacher Training: Sadako and Nat
Ep 38 | Discipline Over Motivation: Join the Summer Yoga Challenge
Ep 37 | Inside Tower Yoga's 200-Hour YTT: Kestrel and Marissa's Story
Ep 36 | Empower Yourself: Navigating LGBTQ+ Healthcare with Dr. Andrew See
Ep 35 | Energy In Motion: Discovering the Power of Qi Gong and Tai Chi with Sonny Mannon
Ep 34 | Find Your Inner Light: Understanding the Power of Namaste
Ep 33 | Sankalpa: Your Sacred Resolution for a Meaningful Year
Ep 32 | Seasonal Metamorphosis: A Guide to Personal Renewal
Ep 31 | Winter Solstice: A Time for Renewal and Rebirth
Ep 30 | Nature's Pharmacy: A Conversation on Herbs and Healing with Nat
Ep 29 | From the Mat to the Mat: A Fighter's Journey to Self-Empowerment
Ep 28 | Grateful Heart, Peaceful Mind: The Yoga of Gratitude
Ep 27 | Ignite Your Life: The Power of Fire in Yoga and Ayurveda
Ep 26 | Yoga, Recovery, and Resilience: Overcoming Addiction Through Practice with Alisha Thull
Ep 25 | Chant Your Way to Calm: The Science and Spirituality of Om
Ep 24 | Discover the Books That Shaped Modern Yoga
Ep 23 | Fall Into Wellness: Your Guide to a Gentle Ayurvedic Reset
Ep 22 | Embracing the Divine Feminine: Navaratri & Daily Practices
Ep 21 | In Praise of Late Wonder: A Conversation with California’s Poet Laureate
Ep 20 | Fall Into Balance: Celebrating the Equinox with Yoga and Community
Ep 19 | Ganesh: The Remover of Obstacles and Guardian of the Threshold
Ep 18 | Unwinding and Uplifting: Marco Sanchez Shares the Healing Power of Yoga
Ep 17 | A Serendipitous Journey: Kellee's Path to Yoga Teacher
Ep 16 | From Student to Studio Manager: Farin’s Tower Yoga Journey
Ep 15 | Finding Your Yoga Path: Insights from Tower Yoga O.G. Jasmin Kloos
Ep 14 | Exploring the Magical and Soothing Element of Water
Ep 13 | Secrets to Effective Yoga Teaching with Matt Giordano
Ep 12 | Find Your Purpose: Exploring Dharma with Kellee Williams
Ep 11 | Dreams & Myths: Decoding the Stories Within Us with Kathleen Chavoor
Ep 10 | Empowering Access: The Campaign for a Tower District Library
Ep 9 | From Cocoon to Clarity: Metamorphosis Through Silent Meditation
Ep 8 | Celebrate the Summer Solstice: Sun Power & Spiritual Practices
Ep 7 | Enjoy the Journey: Living in the Present
Ep 6 | Unwind and Evolve with Kundalini Yoga and Sound Healing with Mariah Miller
Ep 5 | Yoga, Pride & Self-Love with Harrison Wibeto
Ep 4 | Finding Flow: From Van Life to Mindful Art with Hannah Vasquez
Ep 3 | Bloom Through Challenges: The Symbolism of the Lotus Flower
Ep 2 | Fresno Bike Station: Empowering Cyclists Through Education & Community
Ep1 | Tower Yoga: The Origin Story
Tower Yoga Podcast Trailer