All Episodes

#141 The Art of Laughing - Dr. Gina Barreca

#140 The Love Truth: Compassion and Vibration

#139 Stiff or Stuck? The Power of Fascia - Elizabeth Troy

#138 Memory Loss & Mold: Does The Air Cause Alzheimers? - Dr. Terri Fox

#137 How to Look 10 Years Younger - Susan Bratton

#136 Exhausted? Brain Fog? Rage? Stop the Struggle - Dr. Deb Matthew

#135 The Ultimate Skin Secret - Is Tallow Hype or Healing? - Brandon Zaragoza

#134 Waking up at 3 AM? Hormone Hacks & Bi-Est Facts - Dr. Mariza Snyder

#133 The 5G Threat: Should You Shield? - Kylen Ribeiro

#132 Coffee: Friend or Foe? Plus Saffron for Anxiety - Stephen Cherniske

#131 London's Best Biological Dentist - Dr. James Goolnik

#130 Heal Your Gut & Transform Your Energy with Enemas - Happy Bum Co & Gerson Therapy- Kyah Seary

#129 Vaginal Dryness? Bladder Leaks? Rejuvenate Vaginal Rugae with Joylux - Colette Courtion

#128 Get What You Want in Relationships & at Work - Jay Heinrichs

#127 Botox, Bee Venom, Beauty Secrets and Spilanthol/Paracress - Gretch Elizabeth

#126 Cycles Days 19-22, Birth Control, and When to Ask for a Raise - Lisa Hendrickson-Jack

#125 The Link Between Hormones and Whole-Body Health - Dr Nonkulie Dladla

#124 Grass-Fed Lies and What Ranchers Won’t Tell You - Joel Salatin

#123 Beating Breast Cancer Tips You Can't Miss - De'Ann Richter - Breast Cancer Conqueror

#122 Brain Fog? Weight Gain? Disrupted Sleep? Unlocking Hormonal Balance - Christine Farrell

#121 Travel Smarter: How to Beat Jet Lag and Boost Performance

#120 Raw Milk, Statins, Peptides & The Rise of Performance Medicine - Dr. Tom Rogers

#119 The Future of Dentistry Is Mind, Body, & Spirit - Dr. Gerry Curatola

#118 What Doctors Won’t Tell You: Mistletoe, Thermography, Dementia and Arthritis - Dr. Hal Blatman

#117 Hormones & Weight Loss: What Every Woman Needs to Know - Dr. Tara Scott the Hormone Guru

#116 Avoid Burnout, Sustain High Performance, & Manage Stress - Charlene Gisele

#115 What Harms Our Eyes, Retinal Tears, & Emotions Connected to Vision - Claudia Muehlenweg

#114 Anxious & Overwhelmed? The Surprising Relief of Flower Essences - Katie Hess with Lotus Wei

#113 Tired, Moody, and Off? Your Hormones Might Be the Culprit - Rachel Bowers

#112 Olive Oil Myths Busted + Daily Ritual for Health - Tony Kasandrinos

#111 Kegel Tips and Vagina Strengthening Exercises - Kim Vopni

#110 Mammograms, Birth Control, Stage 0 Breast Cancer and Press Pulse Theory - Susan Wadia-Ells

#109 Period Truths Nobody Told Me - Lisa Hendrickson-Jack

#108 Lose Weight & Sleep Better - Hormone Secrets - Dr. Angela DeRosa

#107: Perimenopause Relief Plus Fertility Help- Dr. Deanna Minich/Maca

#106 Dry Scalp? Dandruff? Skin & Longevity Secrets - Dr. Pritam Poddar

#105 High CRP? No More! Live Longer: The 90% Lifespan Secret - ⁠Chris Burres⁠/ess60

#104 Banish Spider Veins and Sculpt Lean Muscle - Steven Munatones/KAATSU

#103 Boost Mood, Sharpen Memory, and Strengthen Bones with BHRT - ⁠Dr. David Lans⁠

Better Erections, Testosterone, and Mens Health - Dr. Tracy Gapin

#102 Love, Limits, and Letting Go: Relationship Advice - ⁠Alyssa Scarano⁠

#101: My Secret to a Great Day: My Morning Routine

#100 My Secret to Amazing Sleep: My Nighttime Rituals Revamped

#99 Red Light + Methylene Blue: The Anti-Aging Power Duo - ⁠Mike Belkowski

#98 Your Pain is Reversible – Here’s the Proof - Dr. Hal Blatman

#97 Hospital Survival: Tips to Stay Alive - ⁠Dr. Julie Siemers⁠

#96 Allergies? Gut Issues? Mystery Illnesses Answered - ⁠Carrie Bennett⁠

#95 Is Humming the Secret to Better Health? - ⁠Jonathan Goldman

#94 Dust, Allergens, and Toxins: Is Your Home’s Air Safe? - ⁠Helen Christoni⁠

#93 Brain Health Redefined: Supplements for Dementia, Memory, and Addiction - George Given from Synchronicity Health

#92 The Science of Sight: Preserving Vision for Life (Part 2) - Dr. Sam Berne

#91 The Science of Sight: Preserving Vision for Life (Part 1) - Dr. Sam Berne

#90 The Hormone Hack Every Woman Should Know - ⁠Dr. Angela DeRosa⁠

#89 A Deep Dive into Hyperbaric Oxygen Therapy - ⁠Dr. Scott Sherr⁠

#88 Doctor's Orders: Exploring Non-Surgical Options - ⁠Dr. Larisa Likver⁠

#87 Eye Health Secrets of the Carnivore Diet - ⁠Dr. Lisa Wiedeman⁠

#86 Modern Day Mary Poppins (Part 2) - ⁠⁠Megan Sedlacek⁠⁠

#85 Modern Day Mary Poppins (Part 1) - ⁠⁠Megan Sedlacek⁠⁠

#84 How to Optimize Sleep to Maximize Performance - Dr. Kirk Parsley

#83 The Food Sabotaging Your Health Worse Than Gluten - ⁠Sally K. Norton⁠⁠⁠

#82 Beat Breast Cancer: The 7 Essentials System - De'Ann Richter

#81 The 8 Minute Hangover Remedy + Better Brain Health - Mark Squibb

#80 Freezing Your Eggs, Healing Hormones, & Loop Cycles - ⁠Dr. Eve Henry⁠

#79 Earbuds, Microwaves, and Electric Cars: The Most Harmful Devices & How to Protect Yourself - ⁠August Brice⁠/Tech Wellness

#78 The Modern World’s Impact on Mental Health & Setting Values - ⁠Hallie Rose⁠

#77 The Most Dehydrating Beverage & How to Beat Fatigue - Dana Cohen

#76 Treating Concussions, TBIs, and Improving Sleep with Red Light Therapy - Peter Adams/Vie Light

#75 Remedies for Ear Infections, Long Covid, The Flu and Treating Food as Medicine - ⁠Dr. Sherri Greene⁠

#74 Over 30? A MUST-LISTEN for Women! Navigating Weight Loss, Moodiness, and More - Dr. Deb Matthew

#73 Exploring Vision Therapy for Adults and Children - ⁠Dr. Marc Grossman

#72 Increase Bone Density, Improve Total Strength, and Decrease Joint Pain - Kyle Zagrodzky

#71 Prevent Cognitive Decline, Improve Focus, and The Top Hack for Covid - Dr. Tom Rogers

#70 Busting Myths on Tans, Seed Oils, and Disease: The Cellular Revolution - Justine Stenger

#69 The Power of Nature: 3 Benefits of Drinking Spring Water - Warren Hellerud/Alive Waters

#68 Better Than Ozempic & Skin Rejuvenating Peptides (Part 2) - Jay Campbell

#67 Beat Jet Lag, Get Better Sleep & Improve Cognition (Part 1) - Jay Campbell

#66 Unlocking Your Power: Energy Healing and Good Vibes - Rea Tarnava

#65 The Secret to Better Back Health with The Sitting Expert - Veli-Jussi Jalkanen⁠ (Vessi)

#64 The Single Most Important Thing for Your Brain - ⁠Dr. Sandra Tosta⁠/Irlen Syndrome

#63 Finally Lose Weight! Your Ultimate Thyroid Guide - Dr. Amie Hornaman

#62 Supplements for a Sharper Mind, Glowing Skin, and Better Sleep - Ian Clark/Activation Products

#61 Reverse Lupus & Rheumatoid Arthritis with the 'Anti-Aging Vitamin' - Leslie Kenny/Primeadine

#60 Root Cause of Alzheimers, Stop Shingles, and Cut Your Cancer Risk in Half - Steven Fowkes

#59 Secrets to Beating Disease for Good - Greg the Hydrogen Man

#58 Why You NEED Testosterone - Jay Campbell⁠

#57 The World's No. 1 Organic Sheets: Truly Restful Sleep - Michel May/AIZOME

#56 Protect Your Bones, Brain, and Breasts with Estrogen - Dr. Lindsey Berkson

#55 Interior Designer Approved Biohacks For Your Home - Courtney Shrank

#54 Top Beauty Secrets - Grow Your Hair & Get Glowing Skin - ⁠Nadine Artemis⁠/Living Libations

#53 Ultimate Toxin-Free Living Guide - David Steinman

#52 The Healing Power of Herbs (Lyme, Chronic Illness, Covid, and more!) - ⁠Dr. Bill Rawls ⁠

#51 Tonsil Stones: Symptoms, Causes, and How to Remove Them - Sydney Forbes

#50 A Functional Approach to Healing - ⁠Reed Davis⁠

#49 The Most Toxic Room in Your Home & How to Fix It - Ryan Blaser⁠/Test My Home

#48 The Amazing Benefits Infrared Sauna & Red Light Therapy - Brian Richards/SaunaSpace

#47 Sleep Better, Improve Gut Health and Enjoy a Higher Quality of Life - ⁠Dr. Shivani Gupta⁠

#46 Flawless Skin & No More Blemishes, Dark Spots, or Eczema! - Jill King/Honeybee Hippie

#45 Reduce Wrinkles & Reverse Aging with Peptides - ⁠Dr. Neil Paulvin⁠

#44 The Sex Education You Want But Are Afraid To Ask For - ⁠Susan Bratton⁠

#43 Is Organic Food Worth the Investment? - Kelly Reyerson⁠ / Glyphosate Girl

#42 Curb Your Food Cravings & Never Binge Again - Glenn Livingston⁠

#41 Root Canal Alternatives and the Future of Dental Care - Kelly Blodgett⁠⁠

#40 Why You Should Be Drinking Organic Wine + Best Hangover Tip - Holly Berrigan/MYSA

#39 Reduce Urine Leaks & Strengthen Your Pelvic Floor - ⁠Sue Croft⁠

#38 Alternatives to Joint Replacements, Bald Spots, Dry Eye, and more - ⁠Dr. Jeffrey Gross⁠

#37 Oxalates: Farewell to pain, fatigue, and insomnia! Episode #37 - Sally K Norton

#36 A Pilates Pro Shares Personal Triumph, Episode #36 - ⁠Angelie Melzer

#35 Can You Trust Your Partner? Special Valentine's Day Episode #35 - ⁠Dr. Mark Sherwood⁠⁠

#34 Leech Therapy, Treating Addiction, and More! Episode #34 - ⁠Dr. Andrei Dokukin⁠

#33 Narcissistic Liberation: Pregnancy, Business Ventures, & Personal Growth - Episode #33 - Stephanie Greenwood

#32 Treating Lyme, Mold, and Chronic Diseases - Episode #32 - Scott Forsgren / The Better Health Guy

#31 Breast Implants, Mastitis, and Baby Formula - Jenna Jonson

#30 Beware of Bluetooth and EMFs - Dr. Jerry Phillips

#29 Save Your Brain & Lose Weight - Dr Ginni Mansberg

#28 The Hormone Secret - ⁠Dr. Tami Meraglia⁠

#27 Are All Candles Toxic? - Christine Flores/Beeswax Co

#26 Can a Lamp Decrease Depression? ⁠Robert Soler⁠/SKYVIEW

Tip#6 Bye-Bye Teflon - Ashley Deeley solo

#25 Ask Me Anything - Ashley Deeley solo

Avoid Yellow #5 - Ashley Deeley solo

Natural Flavors vs. Artificial Flavors + Nanoparticles - Ashley Deeley solo

Water Filters, Bottled Water, and All Things Water - Ashley Deeley solo (Quinton Minerals)

Polyunsaturated Fatty Acids 101 - Ashley Deeley solo

Stop Eating Peanut Butter - Ashley Deeley solo

#24 Unlocking Vitality: The Secrets of Functional Medicine - Dr. Berna DeMalignon

#23 Reversing Diseases & Optimizing Your Thyroid, Cholesterol, and Hormones - ⁠Dr. Mark Sherwood⁠

#21 Cancer Diagnosis or Chronic Pain? Your Surprising Options - ⁠Dr. Katrina Lewis⁠

#20 Stop Hair Loss, Hair Thinning, and Reverse Grays - ⁠Faraz Khan⁠

#19 The World's Most Unique Dentist - ⁠Dr. Kelly Blodgett⁠

# 18 The Conscious Healing Process - Julie Donaldson

#17 Oxalates: Farewell to pain, fatigue, & insomnia!

#16 How to Drop Your Blood Sugar by 10 Points - Michelle Sirmons

#15 Healthy Kids, Safe Home: A Parent's Guide - Jenna Johnson

#14 Dentistry's Best Kept Secret (Part 2) - Dr. Toni Engram

#13 Dentistry's Best Kept Secret (Part 1) - Dr. Toni Engram

#12 How Light Controls Your Health - Matt Maruca/RA Optics

# 11 Birth Control, IVF, & Circumcision - Nathan Riley

#10 Top Surgeon Stories - Dr. Ron Hekier

#9 Have Kids with Itchy Skin? Learn Which Fabrics Stop the Rash! -Karly Hiser/Crann Organic

#8 Nose-to-Tail Eating: Everything You Need to Know - Matt Grebosky/Nose to Tail

#7 CBD for pain, anxiety, and better sleep - Stacie Czech/Thryv Organics

#6 Hormones, Hot Flashes, & Healing - Dr. Felice Gersh

#5 NuCalm: Best Sleep of Your Life - Boyd Relac

#4 Could Butter Fix Your Thyroid? - Sally Fallon Morell/ Weston A. Price Foundation

#3 Ozone Therapy: What To Do If You're Sick & Tired of Being Sick & Tired - ⁠Dr. Isadora Guggenheim⁠

Part 2: My Daytime Routine

Part 1: My Evening & Morning Routine

Welcome to Wellness - Trailer