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“Your Daily Nature” Guided Meditations and Inspiration. — 225 episodes
Back to the Beginning. Daily Affirmations.
New Moon, New Year! Time to Manifest.
Winter. Release, Rest, Retreat.
Breath work Meditation for pain
Vagus Nerve Regulation
Yoga Nidra ( Nervous System Reset)
Trataka (Candle gazing meditation)
Lions Gate Portal activation meditation.
Gratitude for Gaia meditation.
Moment to Arrive.
Embodied Meditation
Summer Solstice Serenity
“Love your body” Metta Meditation
Rooted, A Yoga Nidra Practice. 🌱
This moment right here, right now, Breathe.
Integrate💫 Morning Message.
Morning Message. 9/19/22
Body Prayer. Morning Words Meditation
Weekly Affirmation Meditation 8/2/22🌻
“The Unfolding” Morning words meditation.
Trust, let go. Weekly Affirmation meditation.
Morning inspiration.
Intuition leads the way. Weekly intention meditation.
Affirmation of The Day 7*15*22💚
Grounded & Centered🌱Plant medicine Meditation.
Full Moon Grounding Release 🌕
Earthing 🌿 Morning words Poetry & Meditation
Slow down & Ground, Weekly intention Meditation 🌱💚
Morning Words Meditation “Creativity”
Weekly Affirmation 7/5/22🌱
“Nurture New Ideas” Weekly intention meditation
Affirmation of the Day.
Sacred Space. Morning words Poetry & meditation.
Creating a Sacred Space. Weekly intention meditation 💚🌻
Weekly Intention. Reconnect with the Ritual of Rest💚🌿
Morning Words Meditation “ Dance with life”
This Week I will dance with the Rhythm of my life! Weekly intention meditation
Morning Appreciation Affirmations.
Self Care for an Open Heart Meditation.
“Still Dews of Quietness” Morning Words. Poetry + Meditation
New Moon Weekly intention Meditation.
“Create Space” Plant medicine message. 🌱
Morning Words Meditation 5/24/22
What do you need this week? Intention Meditation 🌻
Morning Words🌻Poetry & Meditation
Rewilding to Nature 🌿💚Weekly intention Meditation
Morning Words meditation. 5*10*22💚
This Week I will pay it forward! 💚 Intention Meditation
Be here Now. A present moment.
Heart of Gratitude 💜
Being in the Presence of our Emotions 💚
Morning Words “The Guest House” - Rumi💚🌿
Intention meditation 5/2/22. Thank week I will tend to my Emotions.
Morning Words “ Poetry & Meditation
Feel your Roots🌲💚
Morning Words Meditation 🙏🏽
Bathe in the Beauty of Abundance🌸 Weekly intention meditation.
Gratitude meditation for creativity.
We are Creative Beings. Sacral Chakra Meditation 🧡
“Where creativity hides” Morning Words Meditation
Engaging in Creating. Weekly intention meditation.
New Moon presence practice 🌙
Morning Words Meditation
The Magic of Mindfulness. Weekly intention meditation.
Morning Words Meditation
This week I will tend to my inner Garden 🌱🌻 weekly intention meditation
Morning words. Meditation & Poetry
Invitation to slow down and ground. Weekly intention meditation.
Nourished Nervous System. Deep diaphragmatic breathing.
Tending to my spirit. Weekly intention meditation
Play is my pathway to Joy.
Gratitude for the Blessings of Nature 🌿
Loving kindness with the elements 💚🌿
Weekly intention practice “Joy and play”
The Beauty in Gratitude.
Love leads the way. Weekly intention meditation.
Good Morning. You are here.
Affirmations for a brand new day!
Sacred connection with Nature 🌱🌲 Weekly intention meditation.
Full Moon Energy 🌕Letting go. Weekly intention meditation.
"The Body Speaks". Weekly intention meditation.
"Friday Five" Two of Cups.
Grace & Gratitude.
Timeless Tarot Tuesday Meditation.
" Dream Big" Weekly intention setting meditation.
New Year* New Moon intention meditation.
A New Year Ritual. 💫💚
Timeless Tarot Tuesday. Guided Meditation.
Let Go! And the Magic will unfold.
"Compassion" Weekly intention meditation.
"A Practice" Gemini Full Moon
Five Elements Friday "Water"
Thankful Thursday. Morning gratitude meditation.
Wild Wisdom Wednesday "Sound Healing"
"The Chariot" Timeless Tarot Tuesday
"Finding your voice" Weekly intention meditation.
Five Elements Friday "Earth" 🌍☘
"Mother Nature as your Guide. 🌲☘🐝
"The Sun"☀️Timeless Tarot Tuesday
Weekly intention. "Celebrate You"
Energy + Environment. The magic of Senses.
"Timeless Tarot Tuesday. Meditate Together.
"The Art of Patience" Weekly intention.
"A Gratitude Practice"🌻
" Wild Wisdom Wednesday" Awake to Ayurveda.
"Timeless Tarot Tuesday. In stillness, I receive.
" Embracing Flow" Weekly Intention.
Full Moon Eclipse in Taurus Guided Meditation 🌕🌿🌲💚
"Timeless Tarot Tuesday" Meditate Together.
Smile. Good things are coming. Weekly intention setting.
Scorpio New Moon Guided meditation. 🌙
Guided Intuitive Timeless Tarot Meditation.
Intuitive Morning Meditation.
Libra New Moon Grounding Guided Meditation.
Full Moon in Pisces 🌕 Guided Meditation and Intuitive Tarot Practice.
Aquarius ♒ Full Moon Intuitive Tarot Meditation.
Tarot Magic + Meditation 8*15*21
Timeless Tarot Magic & Meditation
Tarot Magic & Meditation
Sunshine of your Heart 💛 Mantra Meditation
A moment of Sweet loving awareness.
Feeling leads to Healing. 💫🌻
Full Moon, Lunar Eclipse Guided Journaling Experience. 🌕💫
Invitation to be in your Body.
Morning Rising Affirmations.
New Moon in Taurus Affirmation Meditation.
Sweet Spirit affirmation meditation.
Scorpio Super Full Moon guided journaling meditation
Meditation for the Grief Journey.
Grounding Body Scan
New Moon intuition breathwork
Morning intention " Boundaries "
Virgo Full moon Guided Meditation
Prologue " A walking meditation for Kapha Dosha.
Mantra Meditation for "Pitta Dosha"
Mantra Meditation For Vatas
Full Cancer Moon guided journaling Meditation.
Metta Meditation. A guided loving kindness meditation for all beings.
A Winter Gratitude meditation.
Flowers + Bees "Childrens breathwork Meditation practice.
Guided journaling meditation. Reflection on 2020 + inviting the Winter Solstice + great Conjunction
Affirmation meditation for a successful mindset.
PERMISSION To Rest.
Affirm your day with Love. An affirmation practice.
Sandbag Meditation. A children's guided meditation
Balloon Breath. A guided meditation for Children
Full moon Eclipse meditation for clearing + release.
Breathe in Kindness.
Intention for the week ahead.
Sweet Dreams. A guided meditation to relax you into deep sleep.
How do you choose to feel?
Gratitude for this Body.
Guided Full Moon Journaling Meditation
Receive.....
A new unfolding day. Gratitude +intention
Open Heart Meditation
You are the source of your own light.
Morning Connection
New moon Libra. Guided affirmation meditation.
Anchor into love.
Cultivate Joy into your day.
Gratitude from the heart
Be in the presence of Love
Autumn Release Meditation
Intention to Rest.
Surrendering to Stillness
Abundance is my Birthright affirmation meditation
New Moon Meditation
Golden light of Intention
Guided Journaling Meditation for Recovery
Full Moon Release🌑
Waves of relaxation.
The Journey, a meditation for chronic pain.
Where your Attention goes, Intention flows.
River of Affirmations
The Magical Acorn Meditation.
Morning heartfelt intention
I Am Affirmations meditation
A Breathwork Practice
Fill up on Source Meditation
Full moon meditation, A New week to set intention, and Transform.
Body awareness Meditation
Affirmation Meditation for Anger & Tension.
5 Senses Meditation
Intention for the week. Shedding what is no longer serving you.
Vibration of Love.
Garden of intentions
Meditation for Anger release
Sense your inner child meditation .
Trust your journey, Meditation for addiction recovery.
A Grounding meditation.
Come into your Beingness
Guided journaling Meditation
Magical Morning affirmations
Morning Tranquility. A meditation to surrender to the softness of silence.
Connection with Yourself. Meditation MONDAY
Surrender, New Moon Meditation.
Meditation on presence.
Magical Morning intention meditation
Morning affirmation meditation
New moon Meditation
Self Love affirmation meditation
Invitation for Deep Sleep. A meditation.
"Dinacharya "Daily Practice of Self Love
Monday Morning affirmation Meditation
Meditation: Awareness of breath in the body.
Loving Awareness meditation
A breathwork & Meditation practice for Pain & discomfort.
How are you Feeling? A mini meditation for children.
"The Magical Wishing Tree" A meditation for children.
Mini Magical Morning Meditation "Intention "
Meditation to " SURRENDER "
Children's Mini Morning Meditation
Parents , you are AMAZING! This is for you. Let's Meditate.
Let's get "GROUNDED" A Meditation
My journey of Opening the Heart & Guided heart opening meditation.
Morning Meditation Of Gratitude.
" Seat of Pleasure " Pelvic Floor Love Notes & Guided Affirmation Meditation
" The Anxiety Gremlin & Guided Affirmation Meditation for anxiety.
Children's Guided Affirmation Meditation For Sleep.
Moon Magic " Leo Full Moon talk & Full moon guided meditation
Guided meditation for Deep Relaxation
Abundance Meditation
Children's Guided Meditation & Affirmations
“The Deeper Well” Guided Meditations, Yoga Nidra, Ayurveda and Inspiration. (Trailer)