All Episodes
It's Time with Dr. Jen and Linsly — 85 episodes
Balancing Act: Navigating the Sandwich Generation
Creating your Quick Mindset Toolkit
The Science of Laughter: Boost Your Health and Longevity
Livelong Women's Health Summit with Dr. Jen
Reversing Aging: Leslie Kenny's Journey from Autoimmune to Anti-Aging Breakthroughs
How to Fund a Long Life
A New Cadence
The Power of Purposing: Unlocking Longevity and Fulfillment
How to Protect Your Brain: Top 10 Strategies for Longevity
Decoding the Term 'Doctor': What You Need to Know
Hobbies: Your Path to a Longer, Happier Life
The Journey to Integrative Medicine: A Midlife Perspective
How to Rest and Recharge as a Midlife Woman
Sexual Health and Your Menopause Journey
Letting Go: The Art of Shedding Clutter
Cheers to a Healthy Brain!
Dry January: Understanding Dimmers and Their Impact on Life
Understanding Balance: A Path to Longevity
Spotting the Joys of 2025 and Hopes for 2026
Declutter Your Life: The Science Behind It
Easy Self Assessments to Start Your Year
It’s Time to Share Our Favorite Things
Empowering Women: The Future of Hormone Therapy
How to Adapt AI for Midlife
Unlocking the Power of Play: A Path to Well-Being
Navigating Holiday Stress: A Guide to Wellness
Breast Cancer Awareness and Self-Care
The Art of Meaningful Gatherings with Ashley Gould
Understanding Financial Opportunities by Women for Women
How to Access Wholistic Health
Our One Year Anniversary of Supporting Midlife Women
The Current State of Science and Health
Curiosity as a Catalyst for Change with Erwin Valencia
The Power of Mindset: Pro-Living vs. Anti-Aging
The Sleep Revolution: Sleep Changes During Menopause
The Power of the Sun
Why Aging is a Gift: 10 Benefits Explored
Sleep Science for Midlife Women with Dr. Wendy Troxel
How to Step into the Confidence of Midlife
What Every Woman Should Know About Bone Health
The Power of the Expectations on the Mind
Headline Sprint with Dr. Jen
The Secrets of a Caregiver’s Community
The Science of Woo: Manifestations
The Power of Saying No: A Woman's Guide
The Journey and Exploration of Grief
Is Moderation Really The Key To Nutrition? Insights from Jae Berman
Unlocking the Secrets of Luck
Hard Conversations with the Men in your Life
What's Going On In Your Brain Right Now?
The Secret of Pelvic Floor Physical Therapy
Travel Tips to Get the Emotional Return You Deserve
Movement is Medicine
The truth about big pharma and holistic medicine
Preparing for the Journey of Aging Parents
Why Not You? Lessons from an Olympic Athlete
Breaking Down the Benefits and Risks of Thermo-Flexibility
Navigating Hormone Therapy Through Midlife: Insights from Dr. Amy Killen
Embracing Change and Spiritual Growth
Navigating Health: Key Insights from Recent Podcasts
The Truth About Supplements: What Women Need to Know for Health & Longevity
Empowering Women Through Hormone Therapy
Gen Z’s Guide To Building Longevity
Menopause and Heart Disease: What You Need to Know
5 Strategies to Filter Overwhelming Headlines
Rehabilitation After Motherhood: A New Perspective
LA Community and Youth Activism: A Beacon of Hope
Clean Living: A Journey to Health and Sustainability
Embracing New Beginnings: A Guide for Midlife Women
Optimizing Workouts: How to Adjust Your Movement for Better Results
Exploring Spirituality in Midlife: Finding Meaning, Purpose, and Inner Growth
Gadgets and Gifts - for you - for a Merry Season
How Blood Flow Restriction Training Boosts Strength, Cognitive Health, and Menopause Recovery
Empowering Midlife Women: Anissa Buckley's Corporate to Wellness Journey
Unlocking the Secrets To A Better Night's Sleep
The Surprising Impact of Gratitude on Your Brain
Nourishment and Supplementation - Building Your Baseline
Longevity: Part Two with David Stewart
Longevity - Living Better Now and Longer
Fitness and Community
Assessments
Block and Tackle: The Basics for Thriving in Midlife
Myth Busters
Frameworks and Prototyping
Changing the Narrative