All Episodes
Make Mental — 125 episodes
Ep. 127 Autoimmune Disease to Olympic Dream: The Bold Reinvention Nobody Talks About w/ Alex Klein
Ep. 125 The Power of Authentic Friendship and Faith in Life
Ep. 124 Breaking Barriers: Trinity Webb's Mental Mastery in Gymnastics
Ep. 123 Healing Through Movement with Anna Kathyrn
Ep. 122 Beyond the Fairway with Danny Daniels
Ep. 121 Unlock Your Mental Edge: The Power of 10% Improvement in Sports & Life
Ep. 120 Breaking the Silence with Shane Porter
Ep. 119 The Paralympic Mindset with Team USAs Lindi Marcusen
Ep. 118 The Power of Choice in Mental Health: Sadie Sutton’s Journey from Darkness to Hope
Ep. 117 Conquering Burnout: A Guide for Athletes
Ep. 116 Unleash Your Potential: The Secret to Lasting Change with Michael Unbroken
Ep. 115 Why Trying to Do It All Alone Delays Your Health Journey—and What to Do Instead
Ep. 114 Part II Clear Oncology with Christopher Johnson
Ep. 113 Choosing Friendship: A Guide to Connection as an Adult
Ep. 112 TEN MINUTES OF CALM for Early January
Ep. 111 The Post-Holiday Slump: How to Beat It & Start Your Year Early
Ep. 110 Unlocking Mental Strength Part I with Christopher Johnson
Ep. 109 From Peak Performance to Personal Peace with Olympian Annie Kunz
Ep. 108 Obsession Is Your Superpower with Samantha Whiteman
Ep. 106 New Place, Same Mind: Moving Through Mental Health with Michael Gross
Ep. 105 Stop Waiting, Start Winning: Manifestation That Actually Works
Ep. 104 The Power of Self-Love in Mental Health with Aubrey Gallione
Ep. 103: Why Imbalance Might Be Exactly What You Need!
Ep. 102 Beyond the Injury: Bella Griffin's Journey Back to the Sand
Ep. 101 Life on Autopilot
Ep. 100 Beyond The Fluff: Real Talk on Mental Health and Nutrition with Kaitlyn Psconda
Ep. 99 Mental Health in Fitness with Konrad Zydowicz
Ep. 98 Two Minds, One Mission: The Twin Business Journey
Ep. 97 The Journey of Building a Network with Alex Canavan
Ep 96. Unbroken Spirit: Brad Smeele’s Quest for Purpose Post-Accident
Ep. 95 Conquering Burnout: A Personal Journey with Caleb Munski
Ep. 94 Chasing The Sun
Ep. 93 Life After Sport
Ep. 92 Building Relationships in a Virtual World with Dr. Micah Shippee
Ep. 91 Chosing Mental Health: Leaving the Team with Liv Nay
Ep. 90 Greens to Screens: Pro Golf, YouTube, and Mental Health with Sean Walsh
Ep. 89 Tom Karins on Resilience, Community, and Thriving in Sports and Life
Ep. 88 Scrolling with purpose: Mastering Social Media for a Healthier Mind
Ep. 87 Unlocking Peak Performance: The Role of Mental Health with Brook Choulet, M.D.
Ep. 86 From Corporate to Life Coach with Mike Trugman
Ep. 85 Grace, Leadership, and Standing in Your Truth with Sable Lee
Ep. 84 The 5-Step Plan to Overcoming Your New Year's Slump
Ep. 72 Jamie Boeheim and The Power of Small Moments and Self-Actualization
Ep 83. Mat to Mentorship: Overcoming Struggles and Giving Back as an Athletic Trainer
Ep 82. You Are Worth Fighting For with Special Guest Ivy Watts
Ep. 81 This F#*!&%* Sucks, Do It Anyway
Ep. 80 Prison to Purpose: The Making of a Mental Health Visionary with Lorenzo P. Lewis
Ep. 79 New Year's Resolutions: The Promise vs The Reality
Ep. 78 The Strength In Recovery with Chandler Cowell
Ep. 77 Holiday Harmony: How to Protect Your Mental Health This Holiday Season
EP. 76 The Power of Choice: Conversation w/ Caleb
Ep. 75 Kelsey Poulter and Unlocking Your Athletic Potential Through Nutrition
Ep. 74 Wise Words with Wes Woodson
Ep. 73 Conversation w/ Caleb: "Self-Forgiveness"
Ep. 71 Stop Being Afraid with Ben Harris
Ep. 70 Conversation w/ Caleb - Rest For The Mind: The Vital Link Between Sleep and Mental Health
Ep. 69 "Spirituality for Support" with Olivia Issakienen
Conversation w/ Caleb: How Athletes Can Increase Mindfulness Daily
Finding Love in Running: Reyne Rodrigues's Journey
Struggle Into Strength: The Importance of Mental Performance in Athletics with Tom Smalley
Listening to Your Body: A Key to Recovery with Jac Vlahos (Part II)
Conversation w/ Caleb: Mastering the Art of Routines - Tips for Athletes Navigating Routine
"Strategies for Mental Recharge as an Olympic Athlete" with Célia Dupré
"Listening to Your Body: A Key to Recovery" with Jac Vlahos (Part I)
Conversation w/ Caleb: 'Water' We Doing
"Me vs E.D." with Tori Peyton
"A Coach for Coaches" with Emily Perrin, LMSW
Conversation w/ Caleb: All Things Journaling Pt. 2
"Get Off Your 'But' and Make It Happen" with special guest Jonathan Sprinkles
Conversation w/ Caleb: All Things Journaling Pt. 1
Make Mental Information Dump
S3 E 15 Emily Esposito "Empowerment" FINALE
S3 E14 Malcolm Johnson Jr. "Start A Conversation"
S3 E12 Jonathan Curran "Pain Into Platform"
S3 E12 Kamryn Barnes"Much More Than Your Sport"
S3 E11 Matt Borrow "Reset Without Regret"
S3 E10 Nick Davis "Mend the Mind"
S3 E9 Zoe Hightower "Redirection and Reflection
S3 E8 Brynn Wopperer "Nature Is My Happy Place"
S3 E7 Will Baggett: "Enjoy The Reason For The Season"
S3 E6 Steve Cary: "A Lifelong Coach"
S3 E5 Amanda Dahlman: "It's Okay to Step Away"
S3 E4 Tamica Smith Jones: "An Illustration of Hope"
S3 E3 Jeff Knauss: "The Pragmatic Optimist"
S3 E2 Olivia Bray: "It Is Brave to Ask for Help"
S3 E1 Slater Bushen: "I Only Surround Myself with Winners"
Bonus Episode : "The Thoughts of A Successful Coach" with Jason Leone
S2 Finale: Paige Tonz "Confidence Coach"
S2 E29: "I Was Seeing Ghosts" Brain Dump with Nate Thompson
S2 E28 Jake Ciccarelli "Chief Communications Officer and Founding Member of zant"
S2 E27 Michael Gross: "Not Your Average Brain Dump"
S2 E26 Mara Perry: "I Advocate For Dylan"
S2 E25: Justin Stuckey "Friends and Faith"
S2 E24: Shae Wirt of the Buffalo State Bengals
S2 E23: Duncan Kirkwood "Mental Resilience"
S2 E22: Gabby Piontkowski "Listen to Your Body"
S2 E21: Darby D'Angelo "The Queen of Chaos"
S2 E20: Dr. Lacee Carmon-Johnson "Motherhood In Sport"
S2 E19: Brain Dump "Does Music Impact Your Mental Health?"
S2 E18: Love Yours with Aurora Treacy
S2 E17: Trey Moses "24 Reasons"
S2 E16: Brain Dump "Caleb and Mike Talk Love Island?!?"
S2 E16: Hannah Huppi "World's Toughest Row"
S2 E14: Mike Voitus "Overcoming Addiction"
S2 E13: Caleb Sampson "Indianapolis Colts Rookie"
S2 E12: "God Bless America" with Isaac Bowne, of the Army National Guard
S2 E11: "Let's Talk Therapy" with host Caleb Munski
S2 E10: Peter DiLorenzo "Pressure of a Professional"
S2 E9: Caitlyn "CJ" Jones "The Realities of Mental Health"
Season Two Episode Eight: Lauryn Thompson
Season Two Episode Seven: Brain Dump "All About Munsk"
Season Two Episode Six: Shannon Blankenship
Season 2 Episode 5: Kathleen Weber - E.F.T.
Season 2 Episode 4: Michael Fensken - UNLV Doctoral Program of Clinical Pyschology
Make Mental Short: Brain Dump #2 With Caleb and Mike
"I Have Anxiety (So What?)" Part II - Wes Woodson
“I Have Anxiety (So What?) Part I: Wes Woodson
Season One Finale: Jaelyn Arndt NCAA Creative and Digital
MakeMental Short: Brain Dump With Caleb and Mike
Season One Episode Six: Hannah Sharts
Season One Episode Five: Anastasios Diacovasils "The Power of Perspective"
Season One Episode Four: Brendan Haims
Season One Episode Three: Kevin Joyce
Season One Episode Two: Morgan Leigh-Oldham
Season One Episode One: Mike Losak