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My Therapist Said — 131 episodes · page 1 of 2

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Title
1

the new girl is crying!!

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2

headway: the horror show

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3

a sad memoir

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4

5 feet to the brain

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5

SOBER-ISH (pt. 2)

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6

SOBER-ISH (pt.1)

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7

ok question asker!!

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8

where is the line??

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9

believe in more

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10

is the jig up?!

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11

vibes are down

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12

good vibes, allegedly

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13

self-awareness: intact, bitch

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14

What’s the alternative?
15

Who's Supporting Therapists? ft. Jeanine Russo

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16

Where are the perks!!

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17

Be nice to addicts!!

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18

It wasn't perfect

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19

Tell me for really

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20

Lack zest

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21

I’m Shook, I’m Shocked

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22

Disorganized & Exhausted

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23

hi! i'm stef.
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A Lot

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25

Forever 34

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26

Baseline anxious

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27

Screaming over my intuition

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28

Sorry, Mom: Reality TV, Tattoos & Bad Dates

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29

The lives she didn’t live

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30

It's Giving: Mental Spiral

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31

The Too Aware Chronicles

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32

Isolated Incident: Post-share shame & second-half feelings

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33

The Messy Middle: Doing bad, but showing up

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34

Canon Events: Zooming out to see it all

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35

Honest Hypocrite: Choosing compassion

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36

No Answers, No Problem: Learning to Trust

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37

Let Me Be Mad: Grief, Growth & Uncomfortable Conversations

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38

The Art of Suffering: Community, Curiosity & Cold Showers

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39

70,000 Emotions

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40

Boundaries in hell

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41

Sad about roadkill

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42

Sometimes I be grievin"!!

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43

The Party Within x Evan Cudworth

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44

Life is a horror movie

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45

Not All Men

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46

Ouch Bubs!

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47

Pent-Up Vibes & Poor Communication

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48

Down to Clown

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49

Don’t Let Kaiser Make You Mad Dude

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50

I’m a silly goose, not an idiot

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51

Grief, But Keep It Moving

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52

How Do I Explain This to a Pit Bull?

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53

Am I getting soft?!

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54

If you’re an addict, you’re still a bad bitch

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55

TRAUMA ft. Joe Klocek

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56

What If I Don’t Wanna Know?

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57

Care, Don’t Carry

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58

Fresh Out of Empathy (& Other Thoughts I Shouldn’t Have)

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59

Silly goose business!!

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60

Actually, I do have something to say

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61

The circus is back!!!!

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62

cool girl down!!!

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63

Okay so... Death (ft. Leslie Howard)

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64

Just say no... (next time)

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65

the embarrassment episode

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66

Not another bit!!!

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67

I'm BACK baby!!!

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68

Killer Cow Hike

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69

Actually... People Don’t Change (Hear Me Out)

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70

Meditating In a Circus

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71

Positive self-talk. Right?

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72

I’m Very Noncompliant.

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73

If I wasn't freaking out, I'd be hot

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74

I Love You, I’m Not Going

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75

When Boredom Becomes the Villain

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76

What Happens When You Stop Shrinking
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The Hoodie That Hoodies

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78

Emotionally Unwell, Comedically Peak

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79

Launching Hoodies & Losing My Mind

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80

We Get It, Your Parents Are Dead

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81

Manipulators Be Manipulating: Dating, Burnout, and Boundaries

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82

It’s Giving Advocacy Era (The Lost Episode!!)

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83

Grief, Growth, and the Creative Arc: Season One Finale

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84

CAN'T RELATE

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85

She's Fresh Out of Empathy

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86

Did I talk too much? Probably.

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87

I'm no fun at parties

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88

Industry Standard: None of Your Business

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89

LISTEN!!!
90

No Ragrets: Ink & Identity

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91

Parental Guidance (Not Included): Reparenting & Taking Ownership

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92

Mexico City, Outside Lands, and Getting Uncomfortable

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93

Mindset Matters: The Power of Telling Your Story Differently

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94

From Grief to Grit: A New York Pivot

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95

Find Another One!!!

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96

It Is Just a Tuesday - The Future of My Therapist Said

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97

It's Christmas with Crystal! (An episode on Friendship)

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98

Friends come and go, don't they?

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99

Do breakups HAVE to hurt so much?

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100

Breaking Up is Brave

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