All Episodes
My Therapist Said — 107 episodes
Screaming over my intuition
Sorry, Mom: Reality TV, Tattoos & Bad Dates
The lives she didn’t live
It's Giving: Mental Spiral
The Too Aware Chronicles
Isolated Incident: Post-share shame & second-half feelings
The Messy Middle: Doing bad, but showing up
Canon Events: Zooming out to see it all
Honest Hypocrite: Choosing compassion
No Answers, No Problem: Learning to Trust
Let Me Be Mad: Grief, Growth & Uncomfortable Conversations
The Art of Suffering: Community, Curiosity & Cold Showers
70,000 Emotions
Boundaries in hell
Sad about roadkill
Sometimes I be grievin"!!
The Party Within x Evan Cudworth
Life is a horror movie
Not All Men
Ouch Bubs!
Pent-Up Vibes & Poor Communication
Down to Clown
Don’t Let Kaiser Make You Mad Dude
I’m a silly goose, not an idiot
Grief, But Keep It Moving
How Do I Explain This to a Pit Bull?
Am I getting soft?!
If you’re an addict, you’re still a bad bitch
TRAUMA ft. Joe Klocek
What If I Don’t Wanna Know?
Care, Don’t Carry
Fresh Out of Empathy (& Other Thoughts I Shouldn’t Have)
Silly goose business!!
Actually, I do have something to say
The circus is back!!!!
cool girl down!!!
Okay so... Death (ft. Leslie Howard)
Just say no... (next time)
the embarrassment episode
Not another bit!!!
I'm BACK baby!!!
Killer Cow Hike
Actually... People Don’t Change (Hear Me Out)
Meditating In a Circus
Positive self-talk. Right?
I’m Very Noncompliant.
If I wasn't freaking out, I'd be hot
I Love You, I’m Not Going
When Boredom Becomes the Villain
What Happens When You Stop Shrinking
The Hoodie That Hoodies
Emotionally Unwell, Comedically Peak
Launching Hoodies & Losing My Mind
We Get It, Your Parents Are Dead
Manipulators Be Manipulating: Dating, Burnout, and Boundaries
It’s Giving Advocacy Era (The Lost Episode!!)
Grief, Growth, and the Creative Arc: Season One Finale
CAN'T RELATE
She's Fresh Out of Empathy
Did I talk too much? Probably.
I'm no fun at parties
Industry Standard: None of Your Business
LISTEN!!!
No Ragrets: Ink & Identity
Parental Guidance (Not Included): Reparenting & Taking Ownership
Mexico City, Outside Lands, and Getting Uncomfortable
Mindset Matters: The Power of Telling Your Story Differently
From Grief to Grit: A New York Pivot
Find Another One!!!
It Is Just a Tuesday - The Future of My Therapist Said
It's Christmas with Crystal! (An episode on Friendship)
Friends come and go, don't they?
Do breakups HAVE to hurt so much?
Breaking Up is Brave
Speaking Up Got Me Fired
Leave the Chat
You Already Know The Answer
Let that spiral, SPIRAL!
Symptoms to Skills
No Script. Just Truth.
It's giving anxiety!
be different!
get uncomfortable
Go to bippin'!! ft. Justin
It's okay to rest!
Being alone is your power
Stay Recognizable!
Watch Me
It Is Okay To Ask
You Are Not A Burden
That's Not Trauma Bonding
Focus on YOU.
It's Okay To Laugh
Mind Over Media
You killed it, yesterday!!
Ditch The Diagnosis
It's not about you!!
Burnt Out & OVER IT
Thoughts of Therapists (ft The Cussing Therapist)
Don't be weird!!!
Don't care <3
Grateful for you f***ers
Just Show Up
What To Say When Words Fail
Exploring the Yoga Dilemma: Shared Hobbies vs. Professional Expertise
Real Talk: The Vision Behind My Therapist Said
Stolen Candy & Big Dreams: Welcome to My Therapist Said