All Episodes

S3Ep51: The Choice Within the Challenge: Building Resilience With Sharon Hujik

S3EP50: Rock Bottom to Rebuilt: Minerals, Mindset & Taking Back Your Health With Ian Clark

S3Ep49: Performance Starts Within: Nervous System Regulation, Breath, and the Moderne Athlete with Dr. Sean Drake

S3Ep48: The Food Pyramid Is Upside Down — Now What?

S3Ep47: Reduce Your Toxic Load: The Hidden Dangers in Your Air & Water

S3Ep46: Whole-Person Healing: The Intersection of Body, Mind, and Energy with Dr. Georgia Brown

S3Ep45: Metabolic Health 101: The Blood Sugar Basics Every Person Should Know

S3Ep44: Finding Alignment: Healing Through the Upper Cervical Spine with Dr. Matthew Roe

S3Ep43 Getting Unstuck: How to Rewire the Brain and Heal the Body with Dena Ford

S3Ep42 Navigating the Wild World of Supplements with Dr. Allan Sidorsky

S3Ep41 Our Light Problem: Why Artificial Light Is Damaging Your Health and How to Fix It

S3Ep40 Healing with Light: Leanne Venier on Color, Energy & the REDjuvenator™

S3Ep39 Pain Isn’t the Problem: Dr. Perry Nickelston On Lymph and Lasting Healing

Bonus: Season 3 Preview - Why Are You Stuck?

S2Ep38: Is Coffee Raising Your Cholesterol?What the Research Really Says

S2Ep37: Breaking Up with Alcohol: One Woman’s Journey to Healing, Autoimmune Resilience & A Life of Intention

S2Ep36: The Courage To Try Again - In Golf, Business, and Life with Cindy Miller

S2Ep35: Seed Oils & Your Health: What You Should Know

S2Ep34: Mindfulness for Type A Women| Keys to Easing Stress, Overwhelm & Burnout

S2Ep33: Heavy Metals, Health, Longevity & Nervous System Healing

S2Ep32: Trackers & Biometrics | Using Data to Optimize Your Health

S2Ep31: The Science of Stress | Tools, Insights, and the Groundbreaking Apollo Neuro with Dr. Dave Rabin

S2Ep30: From Resolution to Routine | Build Fitness Habits That Stick All Year Long

S2Ep29: Fitness for Longevity | How to Stay Active, Strong, and Healthy as You Age

S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox

S2Ep27: Ancestral Wisdom | Debunking Health Myths with Craig McCloskey

S2Ep26: Healthy Holidays Made Easy |Tips for Stress-Free, Nourishing Celebrations

S2Ep25: Holistic Thyroid Health | Uncovering Root Causes, Lab Insights, and Thyroid Healing Food Medicines

Bonus: Silent Toxins Exposed: Uncovering the Hidden Dangers of Microplastics & EMF’s & How To Protect Yourself

S2Ep24 | Fall Clean Sweep | Safer Swaps for sunscreen, Skincare, Foods, Plastics, Makeup, & Avoiding Greenwashing

S2Ep23: Supporting Special Needs Moms: Stories of Strength and Resilience

S2Ep22: Energy Fluency, Lasting Change, Nervous System Feedback, Setbacks & Visions with Dr. Janine Kreft

S2Ep21: Coaches Corner: Ozempic Pros and Cons In Real-time Part 2

S2Ep20: Coaches Corner: Prioritizing Protein with Megan Rupp

Trailer: Season 2 Ripple Effect Connection

Ep19: Fighting Cancer With A Purpose and Warrior Spirit with Amanda Buss

Ep18: Championing Change: Angela Garcia's Mission to End Bullying and Spread Kindness

Ep 17: The Yellow Brick Road to Healing Multiple Sclerosis with Leslie Wingrowich

Ep16: Achievable and Affordable Healthy Eating For Your Family With Autumn Michaelis

Ep 15: Coaches Corner: From Whole30 Client To UK Health Pioneer with Hazel Reichberger

Ep 14: Coaches Corner: How Embracing Seasons Can Promote Healing and Longevity with Kelly Troup

Ep13: Coaches Corner: Habit Hacks, Guilt-free Self Care, and Transformative Change For Working Moms & Entrepreneurs With Emily Nichols

Ep 12: Coaches Corner: Optimizing Metabolic Health, Unveiling Real-Time Ozempic Experiments and Blood Sugar Mastery

Ep11: The Winning Formula, Overcoming the Yips, and Peak Performance with former Navy Seal Jason Kuhn

Rethinking Resolutions And How To Succeed In The New Year

Ep10: Coaches Corner: Unlocking Your Perfect Fit and Crafting a Sustainable Workout Routine for Life Beyond Your New Year’s Resolution

Ep9: Debunking Myths and Uncovering Truths About Chiropractic Care with Dr. Allan Sidorsky

Ep8: Coaches Corner: Holistic Health Wisdom with Teri Riley

Ep7: Coaches Corner: Sports and Life Lessons with Coach Rose Haller

Ep6: Healing, Energy & Nervous System Regulation with Dr. Janine Kreft

Ep5: Coaches Corner: Whole30 And You with Debbie Marlowe

Ep4: Connecting Coffee & Health with Andrew Salisbury

Ep3: Fitness Wisdom For All and the U.S. Ryder Cup Team with Randy Myers

Ep2: Seeing Life Through Rose-Colored Glasses with Robyn Barnhardt

Ep1: Why Ask Why? Having a purpose greater than any challenge

Trailer: Ripple Effect Connection