All Episodes
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves — 336 episodes
How Shame Keeps You Stuck in Relationship Patterns | Jessica Fern & David Cooley
How to Trust the Next Aligned Yes | Wendy Harrop
Finding Belonging When You’re Living Between Two Cultures | Thymai Dong-Sheehan
Take the Action, Surrender the How | Carrie Fabris
When Your Surroundings Don't Match What You Want | Sonya Weisshappel
Perfectionism: Why Your Brain Thinks It's Keeping You Safe | Martine Cohen
How to Return to Your Feminine Nature and Reclaim Your Power | Chelsea Ann
From Stuck in a Chair at 60 to Thriving at 87 | Susanne Eden
Why She Keeps Finding Dimes From Her Late Wife | Kathryn Henry
The 72-Hour Practice to Manifest a New Life | Riana Malia
How to Date From Abundance, Not Scarcity | Kathryn Morea
What Nobody's Telling Gen Z About Work | Giselle Sandy-Phillips
The Flower Shop That Wasn't Planned | Adrienne Ryser
Leaving the Church & Finding Your Own Voice | Joni Woods
Stop Telling Your Old Story: How Self-Talk Heals Unworthiness | Kristine Jensen
Sustainable Doesn't Have to Suck: Building a Beauty Brand on Integrity, Not Influencers | Kate Assaraf
Hustle Culture Isn't Worth It: How to Build Career AND Wellbeing | Jossie Haines
Perfectionism and Midlife Transitions: Finding Your Next Chapter | Dawn Pfingsten
From Rock Bottom to Discovering Your Worth: A Story of Resilience | Sarah Barnes-Humphrey
How to Say No Without Guilt: Breaking Patterns and Reclaiming Your Voice | Angela Burk
Reinvention as a Way of Life: Following the Call Across Countries and Careers | Karla Freeman
Your Body's Messages: Healing Ancestral Trauma and Rising to the Next Level | Edit B. Kiss
Work Less, Make More: Women Entrepreneurs Over 50 Doing What They Love | Patricia Noel Drain
Cancer and Vulnerability: How Staying Authentic Keeps You Strong | Cara Lockwood
Your Home Is Your Soul: Making Conscious Choices in Life Transitions | Kim Costa
Health and Wealth: Building the Foundation for Women's Power | Nancy Griffin
Lead With Love: How to Show Up Well in Every Role | Jan Goss
The IEP Team Guide: Special Education Advocacy Decoded | Karen Mayer Cunningham
Women in Comedy: Why We Need to Listen (Not Just Speak Up) | Lynn Harris
When Coaching Tools Aren't Enough: A Working Mom's Breakthrough | Rebecca Olson
How Reverse Mortgages Can Fund Your Best Years (Not Just Protect Your Home) | Laura Phillips
Align Your Head, Heart, and Gut (When Life Feels Out of Sync) | Kathleen Conner
How to Stop People Pleasing (A Somatic Coach's Approach) | Darshana Avila
How to Be Ambitious and a Great Mom (Without the Guilt) | Laurie Maddalena
The Confidence You Can't Hand Out (And How to Build It Instead) | Randi Crawford
When Your 42-Year Marriage Ends at 65 (And You Decide Who You Want to Be) | Debbie Spence
How to Listen to Your Body (A Medical Intuitive's Approach) | Katie Beecher
How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons
The Good Daughter Trap: Caring for Aging Parents on Your Terms | Dr. Allison Alford
When You Take Inspired Action to Manifest the Life You Want | Leighann Shafiq
What She Learned Running Tony Robbins' Company (And Building the Self-Help Industry) | Marcia Martin
When You Stop Waiting for Someone to Take You on the Trip (And Go Anyway) | Melissa Byron
The Authentic Self You Lost (And How to Rediscover It) | Lisa Danahy
How to Stop Falling Back Into Comfort (And Stay Aligned With What You Want) | Anusia Gillespie
The Hormone Deal Breakers Draining Your Energy (And How to Fix Them) | Robin Nielsen
When You Stop Emotional Eating and Start Feeling Your Feelings | Dr. Deb Butler
When Marketing Stops Feeling Like Marketing (And Starts Feeling Like Client Work) | Sophie Lechner
How to Stop Performing and Start Leading With Your Strengths | Dana Williams
The Perimenopause Tests Your Doctor Isn't Running | Dyna Vink
The Manifestation Practice That Built a $37 Million Business | Max Lewis
How to Shift From Inner Critic to Inner Coach | Johanna Danaher
How to Charge What You're Worth (Even When It Feels Uncomfortable) | Vivian Okeke
Podcasthon 2026 | Preventing Divorce-Induced Poverty with Susan Tripi of The Sparrow Collective
Living in Alignment: The Elevation Era Starts Now | Eva Kennedy
Empty Nest Side Hustle: Starting a Wine Truck Business Over 50 | Marile Borden
Aging Gracefully vs. Aging Helplessly | Dr. Sofia Din
When Life Shifts From Chaos to Ease | Bianca D'Alessio
When Your Boss Is the Problem (And You Can't Quit Yet) | Kate Lowry
Your Morning Practice Is a Vote for Who You're Becoming | Christine Santos
When the Worst Thing Becomes the Best Thing | Heidi Friedman
Why Self-Awareness Without Action Keeps You Stuck | Dr. Brandy Stamper
The One Question That Shifts Everything | Aransas Savas
Why Burnout Ends When You Stop Performing and Start Listening | Karen Bartholomew
From Grief to Growth: Integrating Loss and Reclaiming Joy | Marie Crews
From Victim Mentality to First Class Mindset | Jennifer Liss
How to Stop Performing and Start Trusting Yourself | Rachel Jackson
How to Know What You Want and Ask for It Out Loud | Heather Hansen
Psychedelic Healing for Grief and Trauma | Alexis Leigh
How to Raise a Child Who Loves to Read | Maya Smart
Planning Joy as a Rare Disease Mom | Ashley Hamic
How to Tell the Difference Between Intuition and Fear | Rachel Gitlevich
The Edge Between Flow and Forcing: Finding Balance in Work and Life | Candy Motzek
The 60 Day Dare: Body Work, Brain Work, and World Work for Your Best Life | Allison McCune Davis
The Truth About Money Blocks and What’s Actually Holding You Back | Hanna Bier
Understanding Human Design: Your Blueprint for Getting Unstuck | Laura Cardwell & Meghan O'Malley
Why Midlife Is the Moment to Reconnect with Your Wild, Worthy Self | Dr. Elizabeth O'Brien
What Happens When You Stop Forcing and Start Sourcing | Dr. Camille Preston
When Life Invites You to Reinvent | Jill White
Showing Up Unapologetically You | Cassy Williamson
Learning to Trust Yourself Again | Alison Rand
The Midlife Body Shift No One Talks About | Terry Tateossian
Following Desire into a New Chapter | Tammara Gardner
Micro-Moments That Change Everything | Rebecca Arnold
Living Abroad as a Single Mom and Redefining What’s Possible | Jen Kantor
Emotional Eating: From Food as God to God as Comfort | Tricia Nelson
How to Build a Team That Actually Stays | Erin Krueger
Advocating for Yourself When Doctors Dismiss You | Cara Martin
Ancestral Pilgrimage and Intentional Living | Alexandra Frew
From Pastor's Wife to White House Vendor | Michelle Hensley
Movement, Mindset, and the Art of Aging Well | C. Vicki Gold
The Numerology of Endings and Renewal | Dina Berrin
Creating Space for Alignment and Ease in Midlife | Chelsea Ross
Building a Family Business After Loss | Andi Shaughnessy & Danielle Carter
The Kind of Leadership That Sparks Innovation | Elizabeth Bieniek
Redefining Sales Through Soul & Strategy | Julia Brooks
Getting Divorced Like a Queen | Liz McHutcheon
Permission to Lead Differently | Anne Robie
Let Joy Lead the Way | Deirdre Palm Adams
Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Your Story Matters | Laura G. Patac
College Admissions Without the Stress or the Debt | Shellee Howard
What I Learned from the Women Who Saw Me | Kristine Gasbarre
Losing the Inner Critic and Choosing Joy | Sue Erhart
The Freedom of Alignment | Molly Smith
Self-Worth, Secure Attachment, and Breaking Cycles in Love | Katarina Polonska
Subconscious Healing, Nervous System Repair & the Power of Rest | Meg Gaic
Midlife in Motion: Letting Go, Wintering, and Living in Rhythm | Nancy De Losa
Manifestation, Mindset, and Making It in a Man’s World | Pat Miller
Honest Artistry, Faith, and Letting People See the Real You | Laura Sawosko
Feminine Energy, Surrender, and Receiving What You Desire | Zerina Derveni
Nervous System Healing and the Power of Self-Commitment | Sheridan Ruth
Reinvention, Beauty & Confidence After 40 | Lauren Hale
Entrepreneurship, Legacy & Letting Go of Perfectionism | Italia Tornabene
From Life Sentence to Second Chances: A Story of Freedom & Redemption | Judy Henderson
Building a Brand with Soul: Aligning Purpose, Power & Personal Truth | Siew Ting Foo
Breaking the Busyness Habit: 3 Steps to Stop Overdoing It | Peggy Sullivan
Slowing Down Without Losing Momentum | Jenny Fielding
Living Boldly After 50: Writing a New Story | H.H. Rune
How to Create With Clarity & Trust What’s Unfolding | Palak Dave
Mindful Estate Planning & Creating a Legacy of Love | Sara Ecklein
Redefining Divorce Support: Community, Courage & The Sparrow Collective | Susan Tripi
Grief, Parts Work & the Power of Internal Family Systems | Emma Tomes
From Debt to Freedom: Rewriting Your Financial Story | Veronica Deraleau
Reclaiming Your Style: Closet Edits, Self-Worth & Dressing for Who You’re Becoming | Conni Jespersen
The Reset Mindset: How Focus, Alignment & Micro-Pivots Create Real Momentum | Penny Zenker
Reinvention, Family Business & the Courage to Pivot in Midlife | Jennifer Wilson
Leading with Ease: Intentional Impact Without Burnout | Lia Garvin
Living Authentically: One Woman’s Journey Through Gender, Faith & Freedom | Jennifer Marie
From Survivor to Advocate: The DNA Justice Project Solving Cold Cases | Ashley Spence
Healing the Urge to Prove: A Shift to Self-Permission | Rhiah Kujat
You Are the CEO of Your Career | Nejat Abdurahman
Ease Takes Effort: How to Live in Authentic Alignment | Julia Henning
Healing from Invisible Trauma in High-Achieving Spaces | Dr. Hillary Cauthen
Reintroduce Yourself: Navigating Relationships with Clarity & Confidence | Lynda Cash
From Widowhood to Purpose: Finding Your True Calling in Midlife | Laura Ahern
Redefining Success and Work Worth Doing | Georgi Enthoven
Healthy Boundaries Without the Guilt | Jennifer Febel
Letting Go to Grow Your Business | Lana Sheppard
Five Pillars of Vibrant Living | Nancy Waring
Your Relationship with Alcohol: Conscious Choices for Mindful Living | Silvia Subirana
Breaking Free from People-Pleasing | Kamini Wood
From Heartbreak to Healing and Reinvention | Maria Watson
Live and Lead by Choice Not Chance | Jennifer Ledet
Living with Intention and Saying No Gracefully | Amy Chambers
Trusting Yourself for Vibrant Health and Energy | Adriana Shuman
Befriend Yourself and Find Freedom with Food | Marla Mervis-Hartmann
Embracing Midlife Joy and Adventure | Staci Berkovitz
Radical Self-Trust and Freedom | Jessica Jamison
Reinvention and Saying Yes After Loss | Melissa Darnay
Trusting Your Yes and Living Fully Abroad | Alex Lalak
The Power of Connection in the Workplace | Moe Carrick
Reconnecting with the Divine Feminine | Dori Baker
Reinvention After Life’s Challenges | Jen Belcastro
Navigating Divorce with Clarity and Confidence | Lisa Zeiderman
Embracing Life’s Transitions with Courage | Judy Greenfeld
Listening to Your Body’s Wisdom | Bronwyn Schweigerdt
Breaking Barriers for Women in Construction | Jessi Lynn
Reclaiming Women’s Voices | Cleo Childs
Trusting Your Instincts Without a Plan | Jessica Hickman-Woolcott
Embracing Chaos to Find Freedom | Alex Sabbag
Structured Thinking for Freedom and Clarity | Davina Stanley
Saying Yes Without Knowing The How | Claudine McDaniel
Trusting Your Intuition and Inner Wisdom | Lenka Schulze
The Power of Surrender & Aligned Possibility | Lisa DeAngelis
Resting in God’s Promises | Danita Cummins
Overcoming Perfectionism and Fear | Chris Janssen
Forgiveness as a Path to Inner Peace | Dara McKinley
Intuition, Energy & the Path to Self-Healing | Jarena Willacey
Raising Our Voices: Women, Leadership & Generational Change | Cheyenne Hunt
Redefining Leadership: Boundaries, Balance & Self-Trust | Kash Rocheleau
Choosing Joy and Laughter Every Day | Beth Dodd
Transforming Fear into Creative Power | Jessie-Sierra Ross
Saying No to Say YES to Yourself | Trixy Castro
The Camino Pt. 2: Shedding Layers and Stepping into Alignment | Liz McHutcheon
The Camino Pt. 1: Preparing for Transformation | Liz McHutcheon
Harnessing the Power of Flow | Diane Allen
Parenting Unique Kids with Compassion | Katie K. May
Authentic Branding & The Power of Connecting Through Story | Becky Freemal
Permission to Pause and Reconnect to Yourself | Doni Belau
Bet on Yourself and Reignite Your Passion | Carrie Madsen
Breaking Beyond Limitations in Midlife | Nichole Lee
Guilt-Free Financial Literacy | Katie Ann Powell
Saying YES to Becoming the CEO of Your Home with Lisa Woodruff (Pt. 2)
Saying YES to Owning Your Power and Thriving Beyond Expectations with Lisa Woodruff (Pt.1)
Saying YES to Boundaries and Protecting Your Time and Energy with Rita Suzanne
Saying YES to Expanding Your Vision and Unlocking Potential with Terri Cebulla
Saying YES to Bold Adventures and Unleashing New Boundaries at Any Age with Anna Hergert
Saying YES to Reclaiming Your Vision and Trusting Your Inner Compass with Sylvie Mazerolle
Saying YES to Intentional Self-Care with Dr. Nekeshia Hammond
Saying YES to Cultivating Confidence and Badassery with Sarah Dale
Saying YES to Breaking Free from Boxes and Living Authentically with Betsy Pepine
Saying YES to Healing Through Creativity and Transforming Pain into Purpose with Cleo Childs
Saying YES to Wellness Through Reading and Writing with Stephanie Affinito
Saying YES to Transformation, One Decision at a Time with Shannon Warner
Saying YES to Finding Your Next with Cindy Carrillo
Saying YES to Bold Steps and Big Dreams with Tatiana LaBello
Saying YES to Living Life by Design with Gina DeVee
Saying YES to Alignment and Abundance with Athena Thiel
Saying YES to Self-Forgiveness with Johanna Crawford
Saying YES to Simple Joys with Kathryn Garland
Saying YES to Joy and Abundance with Valerie McKeehan
Saying YES to Your Worth with Amy Kemp
Saying YES to French Culinary Adventures with Véronique Bawol
Saying YES to Becoming, Allowing & Receiving with Elizabeth Tiglao-Guss
Saying YES to Balance and Beating Social Media Overwhelm with Jenna Kinghorn
Saying YES to the Next Step with Anna K Morris
Saying YES to Mindset: Thriving with MS with Fontella Abreu
Saying YES to Growth & Finding Opportunities in Life's Transitions with Michèle Heffron
Saying YES to Unleashing Your Potential with EFT Tapping with Sherry Lukey
Saying YES to Charente Maritime with Susan Hays
Saying YES to Jumping Two Feet In with Jeanne Collins
Saying YES to Becoming a Soul Farmer with Dena Jansen
Saying YES to Chateau Life in Normandy with Wendy Lane
Saying YES to Life-Changing Coaching Experiences with Karyn Ezell
Saying YES to Wanting Even More with Pamela Dussault
Saying YES to Embracing Guided Meditation with Lindsey McMillion Stemann
Saying YES to Champagne Dreams with Cynthia Coutu
Saying YES to Being Present with Liz McHutcheon
Saying YES to Releasing Limiting Beliefs with Joanie Wheeler
Saying YES to Intention Over Perfection with Valérie Dacheux
Saying YES to The Greatest Unlearning with Sarah Jansel
Saying YES to Radical Self Acceptance with Diann Wingert
Saying YES To Trusting Ourselves with Nicole Cramer
Replay: Saying YES with Nichole Lee
Replay: Saying YES with Rina Cook Ep. 67
Replay: Saying YES with Melinda McCoy Ep. 62
Replay: Saying YES with Beeta Hashempour Ep. 58
Replay: Saying YES with Susan Hays Ep. 51
Replay: Saying YES with Jen Liss Ep. 49
Saying YES to the Pause - Mini Episode with Wendy
Saying Yes To Letting Go with Stacey Dominici
Saying Yes To Creating a Life You Love with Meg Burton Tudman
Saying Yes To Letting Go of Perfectionism for a Joyful Life with Kathleen Young
Saying Yes To Diving All In To Your Dreams with Erin Anderson
Elizabeth Marth Tarara - Saying Yes To Being Intentional With Your Time
Saying Yes To Empowering Yourself Today with Charis Santillie
Saying Yes To What's On Your Heart - A Personal Message From Wendy
Sara Garofalo - Saying Yes To Reconnecting With Your Body
Missy Shopshire - Saying Yes to Getting What You Want and Keeping What You Value
Maria Husch - Saying Yes to Your Home Being The Secret Ingredient to Your Success
Saying Yes To Uplifting Your Life Through Your Home
Saying Yes To What Matters To You
Saying Yes To Your New Version With Rachel Jackson
Saying Yes To A Life Well Lived with Rebecca Chapman
Saying Yes To Firm and Bold Trust in Self With Nicole Kalil
Saying YES To Intentional Living With Tiffany Leader
Saying Yes To Creating A Solid Financial Foundation For Your Family
Saying YES To Learning A New Skill With Lindsay Burgess
Part 2 of Saying Yes to Embracing the Next Season and the Menopause Conversation
Saying Yes to Embracing the Next Season and the Menopause Conversation
Saying Yes To Our Hearts' Desires With Michèle Heffron
Saying YES to Nature Inspired Creativity
Saying Yes To Support and Being Vulnerable
Saying Yes To Sisterhood
A YES to Taking Massive Action Because You Can't Unsee What You've Seen: A Conversation With The Founder of Elimu Girls
The Behind The Scenes Episode With Elimu Girls - What It Really Takes To Say YES To Yourself
Meredith Bohn: Saying Yes To Adventures Outside Your Local Town
Saying YES To Aging Gracefully Naturally with Dr. Naeemah Ruffin
Britney Merriam Saying YES to Her Dreams
Saying Yes To Travel with Beth Llewellyn Wayne
Saying Yes To Focusing On Yourself With Amanda Boudreau
Saying Yes to Your True Self with Nichole Lee
Sandra Sigman - Saying Yes to Flowers and France
Saying Yes to Savoring Beautiful Adventures With Suzie Stroup
Nicole LeBlanc Saying YES to Working Smarter Not Harder
Jess Montejo - Saying YES To Making The Decision To Be Successful
Jessie-Sierra Ross' YES To Big Dreams
Mary Garcia - Saying YES to Connecting
Jennifer Vallina Saying YES To Taking Chances
Rina Cook - The YES That Lead To A New Life
Cindy Rodriguez Saying YES To Giving and Receiving
Jessica Krewson Saying YES to Aligned Choices
Saying YES to Luxury Travel With Paula Prickett
Saying YES to Positive Parenting with Wendy Snyder
Melinda McCoy Saying YES to Making a Home Real and Authentic
Sharon Nichols - Saying YES To Her Heart's Whispers
Karen Allen's Own Yes is an Invitation to Say Yes to Yourself!
Saying YES to Being Brave
Saying YES to French Lifestyle with Beeta Hashempour Founder of Mon Petit Four®
Saying Yes to Yourself is an Intentional Choice with Christine Santos
Sylvie Mazerolle on saying YES to Enjoying a Slice of Life!
Saying YES to Each Season of Life, with Wendy's Mom, Sally Hall
Saying YES to Possibility with Kristina (KB) Brummer
Andrea Walsh on saying YES to Empowering Others and Herself!
Human Design with Stacy Cordova and saying YES to Aligning with Your Purpose
Susan Hays on always saying YES to Adventure
Stacy Cordova on saying YES to Tuning into Your Soul Care
Saying YES to being Untethered with Jen Liss
Saying YES to Joy with Gorgeous Grandma Kathy Wright
Marvell Eagleson on saying YES to Letting Go of Barriers
saying YES to Your True Self with Mercedes Kiss
Chiquita Martin McCoy on saying YES to the Power of Prioritizing Rest
Angie Bailey on saying YES to Choosing her Own Health & Well-being
A new season... say YES to yourself!
This is Not Toodaloo - A Love Letter to a Lovely Adventure
A Love Letter to Vulnerability
A Love Letter to the Beautiful Mind of Simone de Beauvoir
A Love Letter to Letting Go of the Auto Yes
A Love Letter to the Legacy of Parenting
A Love Letter to Faith & Surrender
A Love Letter to Owning Our Actions & Experience
A Lover Letter to the End of Silence
A Love Letter to Living into our Potential
A Love Letter to Self Worth
A Love Letter to the Push & Pull of Life’s Circumstances
A Love Letter to Purpose, to Your Raison d'etre!
Say Yes! to the Best, a Love Letter to your Priorities
A love letter to Awareness to Helping us Perform at our Best
A Love Letter to the Impact of Shared Stories
A Conversation About Goodbyes
A Love Letter in Action! Part 3 of 3
A Love Letter in Action! Part 2 of 3
A Love Letter in Action! Part 1 of 3
REPLAY: What is a Love Letter
A Song about Being Courageous in Relationships as a Love Letter
A Morning Routine as a Love Letter
Love Letters to our Future Selves
A Love Letter to Friendship and What You Look for in a Friend
An Email as a Love Letter
A Lesson as a Love Letter
A Love Letter to Friendship by Little Jane
A Eulogy as a Love Letter
A Love Letter to a Quote by De Philosopher DJ Kyos
Do "This" to Fall in Love - A Special Love Letters Series Part 3
Do "This" to Fall in Love - A Special Love Letters Series Part 2
Do "This" to Fall in Love - A special Love Letters Series Part 1
A Love Letter to Connection & Yung Pueblo
A Love Letter to "An Invitation to the Great Game" by Adam Robinson
A Love Letter to Possibility
A Word as a Love Letter to the Year Ahead
A Jack Gilbert Poem as a Love Letter
Love Letters to Ourselves
A Song as a Love Letter to Chateau Bosgouet
Jeff's Birthday Love Letter
Anna's Love Letter to her Teacher Susie
Wendy's Love Letter to Jane