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Created In The lab, 199 episodes. Page 2 of 2.

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Title
101

Monday October 12th

102

Friday October 9th

103

Thursday October 8th

104

Wednesday October 7th

105

Tuesday October 6th

106

Monday October 5th

107

Thursday October 1st

108

Wednesday September 30th

109

Tuesday September 29th

110

Friday September 25th

111

Thursday September 24th

112

Wednesday September 23rd

113

Tuesday September 22nd

114

Monday September 21st

115

Friday September 18th

116

Thursday September 17th

117

Wednesday September 16th

118

Monday September 14th

119

Friday September 11th

120

Thursday September 10th

121

Wednesday August 9th

122

Tuesday September 8th

123

Thursday September 3rd

124

Tuesday September 1st

125

Monday August 31st

126

Friday August 28th

127

Thursday August 27th

128

Tuesday August 25th

129

Monday August 24th

130

Friday August 21st

131

Thursday August 20th

132

Wednesday August 19th

133

Tuesday August 18th

134

Monday August 17th

135

Interview with Jenn Lucas

136

Preparation in Training

137

Interview with Joe Blumenauer

138

No situation is so bad that you can’t make it worse

139

What to do with a lack of equipment

140

CORONA 2020

141

Don’t Talk; Act

142

Product Of Your Efforts

143

Don’t be scared to look foolish

144

Be 1% Better

145

Stay The Course

146

Make Priorities

147

Be satisfied with what you have

148

Envy; the worst of the dealt sins

149

Quit Chasing

150

Smile!

151

Created In The lab (Trailer)

152

Is this life worth living?

153

Ego is the enemy

154

Trust The Process

155

Don’t do what makes you happy

156

Go To The sun, for it is already setting

157

Training to Tolerate Pain

158

The Story of Hercules

159

The Obstacle Is The Way

160

“True Happiness Lies In Virtue”

161

Are you a sage?

162

Do Not Quit!

163

2019 CrossFit Games Review

164

Question and Answer segment round 1

165

Take Two Deep Breaths

166

Velvet Rut

167

Memento Mori

168

“Remember Kids Failure Is Always An Option”

169

Train Your Mind

170

Interview with Katie Estell

171

“Your Biggest Regret is You Didn’t Try”

172

Strive to be the best

173

Dig Your Roots Deep

174

Interview With Des Giangregorio

175

I’m Not Here To Be Second Place

176

Interview with Kyle Kras.

177

Pay Your Taxes

178

Interview with Kate Hernandez

179

Stop using this phrase!

180

Interview with Danielle Kras DPT.

181

Take Ownership!

182

More Volume Doesn’t mean Better Results

183

2019 CrossFit Open Review

184

Practice vs Training vs Working Out

185

Needs Vs Wants

186

Is the sport of CrossFit dead? 19.1 Review

187

Grit, what is it? How to Build it!

188

Be Obsessive!

189

How do you define success?

190

Don’t Show Pain; Enjoy The Process

191

Live from Lake Barkley CrossFit’s Winter Meltdown

192

“No one said it was going to be easy”

193

Having An EMOM Mentality

194

Mobility vs Stability

195

Changes coming to the sport of CrossFit and what it means to the everyday athlete.

196

Episode 4 Having A Positive Mindset

197

The Art Of Breathing and How It Applies To Cardiovascular Fitness

198

Episode 2 Using CrossFit to prepare for selection courses of sport programs

199

DCL Programming Methodologies