All Episodes
Created In The lab — 199 episodes
Episode 6 Train to be better, don’t only train to win.
Episode 5 When to Scale or Change Workouts On and Off Season
What to do during off season for your sport (CrossFit/running/weightlifting/basketball)
Episode 3 Bad Training Days
Episode 2 Creating a Pace
Return of Created in The Lab Podcast. Refocus of Training
“Squatober” with Joe B
Competition Talk with Joe B
Fads in CrossFit w/Joe B from Stay Relentless Athletics
Crossfit games and programming of the games witn Joe B from Stay Relentless AP
April 8th
Thursday April 1st
Friday February 19th
Thursday February 18th
Wednesday February 17th
Tuesday February 16th
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Friday February 5th
Thursday February 4th
Wednesday February 3rd
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Friday January 29th
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Wednesday January 27th
Tuesday January 26th
Monday January 25th
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Thursday December 31st
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Wednesday December 16
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Thursday November 5th
Wednesday November 4th
Tuesday November 3rd
Monday November 2nd
Friday Oct 30th
Thursday October 29th
Wednesday October 28th
October 27th
Monday October 26th
Thursday October 22nd
Wednesday Oct 21st
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Monday October 19th
Friday October 16th
Thursday Oct 15th
Wednesday October 14th
Tuesday October 13th
Monday October 12th
Friday October 9th
Thursday October 8th
Wednesday October 7th
Tuesday October 6th
Monday October 5th
Thursday October 1st
Wednesday September 30th
Tuesday September 29th
Friday September 25th
Thursday September 24th
Wednesday September 23rd
Tuesday September 22nd
Monday September 21st
Friday September 18th
Thursday September 17th
Wednesday September 16th
Monday September 14th
Friday September 11th
Thursday September 10th
Wednesday August 9th
Tuesday September 8th
Thursday September 3rd
Tuesday September 1st
Monday August 31st
Friday August 28th
Thursday August 27th
Tuesday August 25th
Monday August 24th
Friday August 21st
Thursday August 20th
Wednesday August 19th
Tuesday August 18th
Monday August 17th
Interview with Jenn Lucas
Preparation in Training
Interview with Joe Blumenauer
No situation is so bad that you can’t make it worse
What to do with a lack of equipment
CORONA 2020
Don’t Talk; Act
Product Of Your Efforts
Don’t be scared to look foolish
Be 1% Better
Stay The Course
Make Priorities
Be satisfied with what you have
Envy; the worst of the dealt sins
Quit Chasing
Smile!
Created In The lab (Trailer)
Is this life worth living?
Ego is the enemy
Trust The Process
Don’t do what makes you happy
Go To The sun, for it is already setting
Training to Tolerate Pain
The Story of Hercules
The Obstacle Is The Way
“True Happiness Lies In Virtue”
Are you a sage?
Do Not Quit!
2019 CrossFit Games Review
Question and Answer segment round 1
Take Two Deep Breaths
Velvet Rut
Memento Mori
“Remember Kids Failure Is Always An Option”
Train Your Mind
Interview with Katie Estell
“Your Biggest Regret is You Didn’t Try”
Strive to be the best
Dig Your Roots Deep
Interview With Des Giangregorio
I’m Not Here To Be Second Place
Interview with Kyle Kras.
Pay Your Taxes
Interview with Kate Hernandez
Stop using this phrase!
Interview with Danielle Kras DPT.
Take Ownership!
More Volume Doesn’t mean Better Results
2019 CrossFit Open Review
Practice vs Training vs Working Out
Needs Vs Wants
Is the sport of CrossFit dead? 19.1 Review
Grit, what is it? How to Build it!
Be Obsessive!
How do you define success?
Don’t Show Pain; Enjoy The Process
Live from Lake Barkley CrossFit’s Winter Meltdown
“No one said it was going to be easy”
Having An EMOM Mentality
Mobility vs Stability
Changes coming to the sport of CrossFit and what it means to the everyday athlete.
Episode 4 Having A Positive Mindset
The Art Of Breathing and How It Applies To Cardiovascular Fitness
Episode 2 Using CrossFit to prepare for selection courses of sport programs
DCL Programming Methodologies