All Episodes

IBS & Hypnotherapy with Kate Dimmer - Clinical Hypnotherapist and Nutritional Therapist (BANT, CNHC)

Is Breathwork as beneficial as we think?

Water Filters, Water Structuring, Fluoride, Alkaline Water and More with Matt Jarosy

The Mama-Baby Microbiome with Kate Pope

Fertility and the Gut Microbiome with Natasha Evans

Everything You Need to Know About PROTEIN with Jade Leighton

Reflexology for Fertility and Pregnancy with Karen Hooton

Thyroid Health with Tanya Borowski

Chronic Fatigue Syndrome with Jo Foster

How To Prepare for a Successful Pregnancy with Sandra Greenbank

Coffee: Is it actually good or bad for you?

The Unknown Truth About Fat (and cholesterol)

The Vaginal Microbiome with Debbie Cotton from InVivo

All About Iron with Matt Jarosy

Bread as Medicine (and how to have great poos) with Karen O‘Donoghue

Histamine Intolerance with Matt Jarosy

Fertility & Pregnancy Nutrition with Cara Redpath

Staying Alive in Toxic Times with Dr Jenny Goodman

How ‘Intuitive‘ is Intuitive Eating with Jade Leighton

Why We Need To Keep Farming Animals with Peter Greig

Why Your Mouthwash is Ruining Your Health: The Oral Microbiome with Dr Mehlaqa Khan

Endometriosis & Hormones with Abby Foreman

Why Soil Health = Human Health

Should Everyone Be Gluten And Dairy Free?

Could mould allergy be the missing piece of your health puzzle? With Alex Manos IFMCP

The problem with plant milks, with Cait Mizzi CFNP

The Problem with Porridge for Breakfast with Debbie Lewis MSW, PGDipNT, BANT, IFMCP

State of MINE: Grace Kingswell as interviewed by Sophie Hellyer

Air lifted out of the Arctic: why humans love adversity with adventurer Anna Blackwell

Man-made illness, mental health, nudes and body neutrality with Imogen Ivy

The truth about sleep, alcohol, coffee and diet dogma with RobynPuglia FdSc DipION. mIFM. IFMCP

Curiosity, Communication and Lube: lessons from a psychosexual therapist with Kate Moyle

Sarah Malcolm: PCOS, Imposter Syndrome andJust a Lovely Chat Really

Red Light Therapy and its benefits with Bryan Gohl

Building a Brand with Women + Waves Founder Rachel Murphy

Is your iPhone killing you? EMFs with Daniel DeBaun

From Surfing to Sepsis: Real Talk with Laura Crane

ARE YOU COPING? Lucy Burke: Jewellery Designer and #WFH Veteran

ARE YOU COPING? Deyá Ward: Palm oil and barefoot living

ARE YOU COPING: Serena Louth on piña coladas and penknives

ARE YOU COPING? weMove co-founder Chris Baker

ARE YOU COPING?: Bowl Food Is Soul Food with Cat Sarsfield

Truth and Heart with Australian model and actor Rhys Uhlich

Annie Clarke: Relationships, defining our boundaries, building a community

Acupuncture and Traditional Chinese Medicine

Amy Selvin: What's Wrong With Yoga

Alex Manos: Stop Taking Probiotics (maybe)

Lysander Bickham: The 16 year old CEO

Ben Bidwell: Let's talk about sex, baby!

The White Death (sugar) with Nutritionist Liv Kaplan

Ftoxins: Why our cosmetics are killing us with Ariane Chui

Cait Mizzi: The pitfalls of a vegan diet, Game Changers, and why Keto is not a fad

Tony Riddle: The ECO system, not the EGO system

LIVE episode with Richie Bostock and Debbie Lewis talking breath work, autoimmunity, stress and practical tips for a healthier lifestyle

Alison Mountford: Food waste, the joke's on us.

The Happy Pear: Mainlining Nature + Being Insecure Humans

Georgie Spurling: In the face of adversity, just dance.

I've got beef with compostable plastics: Here's why...

Turning pain into power with Hayley Ray

Why we've got #SelfCare all wrong with psychotherapist Emmy Brunner

Richie Norton: All the Feelings (plus connection, mindset, movement and mitochondria)

Sound Bite 6: Intuitive Eating

It's time to 'Do Summit Good' for our planet, ourselves and our community.

The Other Side of Cold with Wim Hof Instructor, Tom Parry

Intermittent Fasting with expert and coach Sonia Wisinger

Sound Bite 6: PMS (Premenstrual Syndrome)

Mika Simmons: Feminism, Lady Gardens, Loss and Mindset.

Sound Bite 5: Q & A time!!

Sustainability is a middle class movement: creating sustainable interior spaces with Victoria Meale

Debunking Nutrition Myths with Functional Medicine Practitioner, Debbie Lewis

Sound Bite 4: PMS and a Breakfast Conundrum

Sophie Hellyer: Cold Water Swimming, Sustainability and Feminism.

Club Cultured: Finding peace, Veganism, health and tempBAE.

Sound Bite 3: Why alternative medicine always wins AND what to eat for breakfast

Ian Rowlands: Saving our Oceans, Being Dependent on Plankton and Siren Calling Festival

Lea Sednaoui: The Blood Type Diet

Sound Bite 2: Community and Creating Happiness

Dr Adam Gill: Using behaviour change and ethnography to change the wellness industry and our sustainability efforts

Flora Beverley: Training Sustainably, Period Poverty and Mental Health

Sound Bite 1: You Are Your Best Doctor

Timothy Stevenson: Business, Obsession and Resisting Temptation

Ryan Carter: Melatonin, Blue Light, Cold Water Therapy and Optimum Nutrition

Tori Boughey: TBalance, Chakra healing, Crystals and Self Care

Caroline Deisler: Colonics, Cryo and Vegan Eats.

Heloise Agostinelli: Life Lessons and Health Sessions

Tallia Storm: Navigating The World Of Wellness

Tyrone Brennand: Started From The Bottom Now We're Here

Rosie Fortescue: Learning to Care Less

Jade Joselyn: Balancing Health with Aesthetic Goals

Aimee Fuller: Movement is Medicine