All Episodes

[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate

[Bonus Episode] Navigating Dysphoria

[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel

[Ep. 168] Navigating Body Shame

[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning

[Ep. 166] Navigating The Stereotypes Of Privilege

[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd

[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak

[Ep. 164] Navigating Panic Attacks

[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X

[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand

[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson

[Ep. 162] Navigating Anger & Rage

[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023

[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter

[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X

[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?

[Bonus Episode] "Soul & Psyche" Replay

[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown

[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)

[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol

[Ep. 156] The HLN Team Talks About Cancel Culture

[Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher

[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor

[Bonus Episode] Somatic Drop-In Replay | June 06 2023

[Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse

[Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X

[Ep. 153] The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)

[Bonus Episode] Healing Sexual Trauma (A Free Email Series)

[Ep. 152] Navigating Sickness As A Request Instead Of A Punishment

[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

[Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann

[Bonus Episode] Overcouplings & Prejudice: Accepting Your Bias Can Prevent Racism (The HLN Team w/ Special Guest Simone Grace Seol)

[Ep. 150] A Somatic Approach To Money w/ HLN Team

[Bonus Episode] Navigating Liberating Sexual Trauma

[Ep. 148] Navigating Why It's So Hard To Be Present

[Bonus Episode] Somatic Drop-In Replay | April 25 2023

[Ep. 147] What Is Manifesting? w/ Nisha Mody & James-Olivia

[Ep. 146] Navigating Whiteness: Honoring Indigenous Europe

[Bonus Episode] Fawning Series Q&A Replay

[Ep. 145] Divine Masculinity: Playing with Our Inner Fire w/ Ean Wood

[Bonus Episode] Relational Commerce: Indigenous Wisdom For Modern Creators w/ Asha Frost

[Ep. 144] Navigating Trauma as an Art Form

[Bonus Episode] Letting Your Business Blossom from the Body w/ Helena Grant

[Ep. 143] Trauma & Psychedelics w/ Dr. Will Siu

[Bonus Episode] Releasing Suffering: How My Course Taught Haley To Feel Safe In Herself

[Ep. 142] Navigating ADHD

[Bonus Episode] How Mold Created My 6-Week Course

[Ep. 141] Manifesting Is About The Now w/ Daníel Colón

[Ep. 140] Navigating How Everything Happens For Us, Not To Us

[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton

[Ep. 138] Navigating Grief: What We Lost & What We Gained

[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response

[Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico

[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond

[Bonus Episode] Finding Safety After Shocking News w/ Camille Leak

[Ep. 136] Navigating How My Capacity Runs My Business

[Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn

[Ep. 134] Navigating How To Listen To The Body And NOT Follow It

[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023

[Ep. 133] Fawning Made Me Sick w/ Martha Beck

[Ep. 132] Navigating How Comfort Can Interrupt Humility

[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher

[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)

[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown

[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team

[Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma

[Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman

[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)

[Ep. 128] Navigating How To Stop Comparing Yourself

[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie

[Ep. 126] Navigating Releasing Trauma by Revering It

[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)

[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen

[Ep. 124] Dance Therapy w/ Erica Hornthal

[Ep. 123] Politically Incorrect w/ Camille Leak

[Ep. 122] Science & Triggers w/ HLN Team

[Ep. 121] Navigating Intrusive Thoughts

[Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team

[Ep. 119] The Myth of Normal w/ Daniel Maté

[Bonus Episode] Finding Safety in the Midst of Global Events

[Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman

[Ep. 117] Navigating Pleasure as a Resource for Healing Trauma

[Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken

[Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy

[Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky

[Ep. 113] Navigating How To Heal Procrastination

[Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?

[Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You

[Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian

[Ep. 109] Navigating How I Can Love You & Not Be Nourished By You

[Ep. 108] Triggered but Beautiful w/ Marika Malaea

[Ep. 107] Navigating "Empath" as a Trauma Response

[Ep. 106] Decolonizing Time: How We Relate to Place w/ Ixchel Lunar

[Ep. 105] Building Capacity For Healing w/ Eileen Knott

[Ep. 104] Nourishing Our Bodies with Oatstraw w/ Aemen Bell

[Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing

[Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher