All Episodes

10.24.17 Yoga Practice Podcast – Transform Fear to Excitement

10.19.17 Yoga Practice Podcast – Wall of Resistance

10.15.17 Yoga Practice Podcast – Inner Child

9.3.17 Yoga Practice Podcast – Breath and Heart for Houston

8.29.17 Yoga Practice Podcast – EmPowering vs Enabling

Meditation Podcast – Namaste

Meditation Podcast – OM

Meditation Podcast – Chakras

Meditation Podcast – Earth

Meditation Podcast – Air

8.27.17 Yoga Practice Podcast – Breath and Sukha

8.27.17 Yoga Practice Podcast – Shoulders and Effort

8.24.17 Yoga Practice Podcast – Letting Go from the Pelvic Bowl

Body Wisdom Yoga – episode 9 – YogAsylum WI

Vini – Hips Practice – episode 9 – Gentle Flow

Vini – Hips Practice – episode 13 – Hippie Fun

8.20.17 Yoga Practice Podcast – A Different Kind of Power Yoga

8.20.17 Yoga Practice Podcast – Spiritual Warriors & the Eclipse

Podcast Archive – Winter Solstice

Podcast Archive – Transition Through Change

Podcast Archive – Transform Emotion

Podcast Archive – Tootsie Pop

Podcast Archive – Chakra Series

Podcast Archive – Tadasana In Every Pose

Podcast Archive – Stepping In

Podcast Archive – Sound and Movement

Podcast Archive – Power Cord Light

Podcast Archive – Namaste In Every Pose

Podcast Archive – Namaste Evening Yoga

Podcast Archive – Movement Into Meditation

Podcast Archive – Mother’s Day

Podcast Archive – Low Plank Made Easy

Podcast Archive – Love to Boston

Podcast Archive – Less Is More

Podcast Archive – Law of Non-Attachment

Podcast Archive – Junction Center

Podcast Archive – Intentional Flow

Podcast Archive – Shamans Vinyasa

Podcast Archive – GiGi’s Nine Lives

Podcast Archive – Gentle Stretch

Podcast Archive – Effort Balance Ease

Podcast Archive – Earth Water Fire

Podcast Archive – Dristi and Focus

Podcast Archive – Dancing Mind Body Wisdom

Podcast Archive – Divine Mother

Podcast Archive – Big Bad News

Podcast Archive – Big River Yoga July 2012

Podcast Archive – Bandhas for Posture

Podcast Archive – Balance and Equanimity

Podcast Archive – Alignment Over Effort

Podcast Archive – 60 Minute Vinyasa Flow

Podcast Archive – 30 Minute Practice

20Min Wake Up Yoga

8.17.17 Keep Your Knees Safe

8.16.17 My Butt is My Support

Jala – Head & Neck – episode 9 – Vibrations

Jala – Head & Neck – episode 8 – ooh aah eee

Jala – Head & Neck – episode 7 – Neck and Shoulders

Jala – Head & Neck – episode 6 – Jolly Jala

Jala – Head & Neck – episode 5 – Jala for Neck Support

Jala – Head & Neck – episode 4 – Jalaah

Jala – Head & Neck – episode 3 – Express Yourself

Jala – Head & Neck – episode 2 – Bum & Neck

Jala – Head & Neck – episode 1 – Atlas

Ana – Heart Opening – episode 11 – Shoulders

Ana – Heart Opening – episode 10 – Tender Heart

Ana – Heart Opening – episode 9 – Self Love

Ana – Heart Opening – episode 8 – Openness

Ana – Heart Opening – episode 7 – Let Go of Burdens of Others

Ana – Heart Opening – episode 6 – Heart Space is Spirit Space

Ana – Heart Opening – episode 5 – Heart Openers

Ana – Heart Opening – episode 4 – Gentle Anahata

Ana – Heart Opening – episode 3 – expand possibilities

Ana – Heart Opening – episode 2 – Ana Jala

Ana – Heart Opening – episode 1 – anahata

Uddi- Core Strength – episode 18 – Work the Midline

Uddi- Core Strength – episode 17 – Warm Up in Winter

Uddi- Core Strength – episode 16 – Uddiyana Bandha

Uddi- Core Strength – episode 15 – Uddi-Ana

Uddi- Core Strength – episode 14 – Twist to Center

Uddi- Core Strength – episode 13 – Trust Yourself

Uddi- Core Strength – episode 12 – Strength Through Vulnerability

Uddi- Core Strength – episode 11 – Psoas Lesson

Uddi- Core Strength – episode 10 – psoas for inner strength

Uddi- Core Strength – episode 9 – Gorilla Strength

Uddi- Core Strength – episode 8 – Core Power Yoga class two

Uddi- Core Strength – episode 7 – Core Power Yoga class one

Uddi- Core Strength – episode 6 – Core Confidence

Uddi- Core Strength – episode 5 – Be the Boss of Your Body

Uddi- Core Strength – episode 4 – Be a Warrior

Uddi- Core Strength – episode 3 – arm balances from core strength