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All Episodes

Live Foreverish — 529 episodes

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Title
1

359. Managing Lipoprotein(a) for a Stronger, Healthier Heart - Life Extension

2

358. Summary: Want to End Chronic Inflammation? This Helps! - Life Extension

3

358. Want to End Chronic Inflammation? This Helps! - Life Extension

4

357. Summary: How Curcumin Is Providing Prostate Relief from BPH - Life Extension

5

357. How Curcumin Is Providing Prostate Relief from BPH - Life Extension

6

356. Summary: Bloating: Why It Happens & How to Fix It - Life Extension

7

356. Bloating: Why It Happens & How to Fix It - Life Extension

8

355. Summary: Week 3 Probiotics and cavities (BLIS M18™ S. salivarius M18)

9

355. Week 3 Probiotics and cavities (BLIS M18™ S. salivarius M18)

10

354. Summary: How Cortisol Hinders Your Sex Life - Life Extension

11

354. How Cortisol Hinders Your Sex Life - Life Extension

12

353. Summary: Spermidine Shows Promise for Boosting Vaccine Response - Life Extension

13

353. Spermidine Shows Promise for Boosting Vaccine Response - Life Extension

14

352. Summary: Beta Glucans Explained: Building Your Immune Resilience - Life Extension

15

352. Beta Glucans Explained: Building Your Immune Resilience - Life Extension

16

351. Summary: Can Testing Your Genes Unlock Weight Loss & Metabolic Health Secrets? YES! - Life Extension

17

351. Can Testing Your Genes Unlock Weight Loss & Metabolic Health Secrets? YES! - Life Extension

18

350. Summary: Is Beef Healthy? Debunking Myths and Exploring Nutritional Benefits - Life Extension

19

350. Is Beef Healthy? Debunking Myths and Exploring Nutritional Benefits - Life Extension

20

349. Summary: Lose Weight, Not Muscle: A Clinical Look at Krill Oil - Life Extension

21

349. Lose Weight, Not Muscle: A Clinical Look at Krill Oil - Life Extension

22

348. Summary: Want Improved Cognitive Function? Try Maitake Mushrooms! - Life Extension

23

348. Want Improved Cognitive Function? Try Maitake Mushrooms! - Life Extension

24

347. Summary: Your Top Food Nutrition Questions Answered by Experts - Life Extension

25

346. Summary: Is Your Running Form Healthy or Hurting? - Life Extension

26

347. Your Top Food Nutrition Questions Answered by Experts - Life Extension

27

346. Is Your Running Form Healthy or Hurting? - Life Extension

28

345. Summary: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension

29

345: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension

30

344. Summary: How Omega-3s Are Changing Exercise Recovery! - Life Extension

31

344. How Omega-3s Are Changing Exercise Recovery! - Life Extension

32

343. Summary: Can This Nutrient Help Alzheimer's? - Life Extension

33

342. Summary: Expert Advice for Migraine Sufferers - Life Extension

34

342. Expert Advice for Migraine Sufferers - Life Extension

35

341. Summary: Taking Type II Collagen Over Other Forms - Life Extension

36

341. Taking Type II Collagen Over Other Forms - Life Extension

37

340. Summary: Did You Know THIS About Your Brain & NAC?! - Life Extension

38

340. Did You Know THIS About Your Brain & NAC?! - Life Extension

39

326. Fan-Favorite Summary: Do You Take DHEA? Here's Why You Should!- Life Extension

40

326. Fan Favorite: Do You Take DHEA? Here's Why You Should! – Life Extension

41

339. Summary: Nutrients That Help Fight Chronic Fatigue - Life Extension

42

339. Nutrients That Help Fight Chronic Fatigue - Life Extension

43

338. Summary: Nutrients for Every Stage of Your Life - Life Extension

44

338. Nutrients for Every Stage of Your Life - Life Extension

45

337. Summary: What Is NAD+ & Why Your Body Needs It – Life Extension

46

337. What Is NAD+ & Why Your Body Needs It – Life Extension

47

336. Summary: Is Your BMI Truthful? - Life Extension

48

336. Is Your BMI Truthful? - Life Extension

49

335. Summary: Fuel Your Workouts with a Better Diet - Life Extension

50

335. Fuel Your Workouts with a Better Diet - Life Extension

51

334. Summary: What Do You Know About Vitamin K2? – Life Extension

52

334. What Do You Know About Vitamin K2? – Life Extension

53

333. Summary: Your Women's Hormone Questions Answered – Life Extension

54

333. Your Women's Hormone Questions Answered – Life Extension

55

332. Teens + Today's Tech = Mental Heath Concerns

56

331. Summary: Fact Checking the New Food Guidelines - Life Extension

57

331. Fact Checking the New Food Guidelines - Life Extension

58

330. Summary: Want Improved Cognitive Function? – Life Extension

59

330. Want Improved Cognitive Function? – Life Extension

60

329. Summary: Gratitude with Guest – Life Extension

61

329. Gratitude with Guest – Life Extension

62

328. Summary: What To Do When You Have Functional Constipation – Life Extension

63

328. What To Do When You Have Functional Constipation – Life Extension

64

308. Fan-Favorite Summary: Nutrients for Your Legs and Blood Circulation – Life Extension

65

308. Fan-Favorite: Nutrients for Your Legs and Blood Circulation – Life Extension

66

327. Summary: Want Relief for Restless Legs? Try This! - Life Extension

67

327. Want Relief for Restless Legs? Try This! - Life Extension

68

326. Summary: Do You Take DHEA? Here's Why You Should! – Life Extension

69

326. Do You Take DHEA? Here's Why You Should! – Life Extension

70

325. Summary:The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension

71

325. The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension

72

324. Summary: This Nutrient Helps with Statin Side Effects - Life Extension

73

324. This Nutrient Helps with Statin Side Effects - Life Extension

74

323. Summary: Doctors Discussing Digestive Disturbances – Life Extension

75

323. Doctors Discussing Digestive Disturbances – Life Extension

76

322. Summary: Heart Disease & Inflammation: Are They Linked? – Life Extension

77

322. Heart Disease & Inflammation: Are They Linked? – Life Extension

78

321. Summary: What Causes Fibroids & What You Can Do About It - Life Extension

79

321. What Causes Fibroids & What You Can Do About It - Life Extension

80

320. Summary: Got Skin Cancer? This Vitamin May Help - Life Extension

81

320. Got Skin Cancer? This Vitamin May Help - Life Extension

82

319. Summary: 10 Predictors of a Long Life - Life Extension

83

319. 10 Predictors of a Long Life - Life Extension

84

318. Summary: Taking On PMS With a Nutritional Expert - Life Extension

85

318. Taking On PMS With a Nutritional Expert - Life Extension

86

317. Summary: Is Your Food's Label Telling the Whole Story? – Life Extension

87

317. Is Your Food's Label Telling the Whole Story? – Life Extension

88

316. Summary: Can Melatonin Help with MS? Expert Advice - Life Extension

89

316. Can Melatonin Help with MS? Expert Advice - Life Extension

90

315. Summary: Is a Vegetarian Diet Right for You? - Life Extension

91

315. Is a Vegetarian Diet Right for You? - Life Extension

92

314. Summary: Everything You Wanted To Know About Functional Foods – Life Extension

93

314. Everything You Wanted To Know About Functional Foods – Life Extension

94

313. Summary: Are You on Track to Live Longer? – Life Extension

95

313. Are You on Track to Live Longer? – Life Extension

96

312. Summary: Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension

97

312. Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension

98

311. Summary: Add Cashew to Your Diet. Here's Why! - Life Extension

99

311. Add Cashew to Your Diet. Here's Why! - Life Extension

100

310. Summary: Creatine: What Are the Benefits for Women? – Life Extension

101

310. Creatine: What Are the Benefits for Women? – Life Extension

102

309. Summary: Ayurvedic Medicine: Can It Help Your Health? – Life Extension

103

309. Ayurvedic Medicine: Can It Help Your Health? – Life Extension

104

308. Summary: Nutrients for Your Legs and Blood Circulation – Life Extension

105

308. Nutrients for Your Legs and Blood Circulation – Life Extension

106

307. On Statin Meds? This Nutrient Can Help! – Life Extension

107

298. Summary: Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension

108

298. Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension

109

295. Summary: Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

110

295. Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

111

286. Summary: Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

112

286. Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

113

256. Summary: Fan Favorite: Preventing Nighttime Sugar Spikes

114

222. Summary: Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

115

222. Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

116

288. Summary: Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension

117

288. Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension

118

250. Summary: Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

119

250. Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

120

289. Fan Favorite: Longevity, Muscle Mass and You! - Life Extension

121

270. Fan Favorite Summary: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

122

270. Fan Favorite: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

123

263. Summary: Fan Favorite: Can Vegetables Be High in Protein? – Life Extension

124

263. Fan Favorite: Can Vegetables Be High in Protein? – Life Extension

125

261. Summary: Fan Favorite: Peptide Therapy: What's the Deal? – Life Extension

126

261. Fan Favorite: Peptide Therapy: What's the Deal? – Life Extension

127

306. Summary: Feeling Bloated? This May Be Why! – Life Extension

128

306. Feeling Bloated? This May Be Why! – Life Extension

129

305. Summary: Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension

130

305. Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension

131

304. Summary: Can Red Light Help You Grow Hair? – Life Extension

132

304. Can Red Light Help You Grow Hair? – Life Extension

133

303. Summary: What Is GABA and What Does It Do? – Life Extension

134

303. What Is GABA and What Does It Do? – Life Extension

135

302. Summary: Dizzy? Experts Break Down Vertigo - Life Extension

136

302. Dizzy? Experts Break Down Vertigo - Life Extension

137

301. Summary: Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension

138

301. Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension

139

300. Summary: What's Your Disease Risk? Must-Take Lab Tests – Life Extension

140

300. What's Your Disease Risk? Must-Take Lab Tests – Life Extension

141

299. Summary: Got Gout? Here's What You Need to Know – Life Extension

142

299. Got Gout? Here's What You Need to Know – Life Extension

143

298. Summary: You Need This Form of Magnesium...Here's Why – Life Extension

144

298. You Need This Form of Magnesium...Here's Why – Life Extension

145

297. Summary: Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension

146

297. Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension

147

256. Summary: Fan Favorite: Preventing Nighttime Sugar Spikes

148

256. Fan Favorite: Preventing Nighttime Sugar Spikes

149

296: Summary: Dark Chocolate: Get a Taste of Healthy Benefits - Life Extension

150

296: Dark Chocolate: Get a Taste of Healthy Benefits - Life Extension

151

295: Summary: Itchy Skin? How to Tell if It's Eczema - Life Extension

152

295: Itchy Skin? How to Tell if It's Eczema - Life Extension

153

294. Summary: Seasonal Affective Disorder: Is It Impacting You? - Life Extension

154

294. Seasonal Affective Disorder: Is It Impacting You? - Life Extension

155

293 Summary: What's New in Health: Heart, Circulation, Alopecia and Elderberry

156

293. What's New in Health: Heart, Circulation, Alopecia and Elderberry

157

292 Summary: Does Your Body Composition Show What BMI Misses? - Life Extension

158

292: Does Your Body Composition Show What BMI Misses? - Life Extension

159

253. Summary: Omega 3s: Finding the Right Ones For You

160

253. Omega 3s: Finding the Right Ones For You

161

291. Summary: The Who, What, and Why of Hashimoto's Disease - Life Extension

162

291. The Who, What, and Why of Hashimoto's Disease - Life Extension

163

290. Summary: Research Spotlight: Maple Syrup, Depression, Appetite Control and Salt – Life Extension

164

290. Research Spotlight: Maple Syrup, Depression, Appetite Control and Salt – Life Extension

165

250: Summary: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

166

250: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

167

256. Summary: Preventing Nighttime Sugar Spikes

168

256. Preventing Nighttime Sugar Spikes

169

289. Longevity, Muscle Mass and You!- Life Extension

170

288. Summary: Food Noise: What It Is & How to Stop It - Life Extension

171

288. Food Noise: What It Is & How to Stop It - Life Extension

172

287. Summary: Experts On Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

173

287. Experts on Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

174

286. Summary: 7 Causes of Inflammation & How to Fight Them - Life Extension

175

286. 7 Causes of Inflammation & How to Fight Them - Life Extension

176

285. Summary: Libido Issues? Doctors May Have Solutions! - Life Extension

177

285. Libido Issues? Doctors May Have Solutions! - Life Extension

178

284. Summary: Does Aging Occur Gradually or in Waves? - Life Extension

179

284. Does Aging Occur Gradually or in Waves? - Life Extension

180

283. Summary: The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension

181

283. The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension

182

265. Summary: Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension

183

265. Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension

184

282. Summary: What to Eat When on Weight Loss Meds - Life Extension

185

282. What to Eat When on Weight Loss Meds - Life Extension

186

281. Summary: This Nutrient Promotes Head-to-Toe Health

187

281. This Nutrient Promotes Head-to-Toe Health

188

280. Summary: Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension

189

280. Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension

190

279. Summary: Why SAMe Should Be in Your Routine - Life Extension

191

279. Why SAMe Should Be in Your Routine - Life Extension

192

278. Summary: What's Behind Your Reactions to Food? - Life Extension

193

278. What's Behind Your Reactions to Food? - Life Extension

194

277. Summary: Set Point - Life Extension

195

277. Set Point - Life Extension

196

276. Summary: Raw Milk: Helpful or Harmful? - Life Extension

197

276. Raw Milk: Helpful or Harmful? - Life Extension

198

275. Summary: Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension

199

275. Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension

200

274. Summary: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite

201

274. Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite

202

273. Summary: Gaming Nutrients to Help You Level Up - Life Extension

203

273. Gaming Nutrients to Help You Level Up - Life Extension

204

272. Summary: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

205

272. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

206

271. Summary: Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension

207

271. Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension

208

270. Summary: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

209

270. Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

210

220. Summary: Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension

211

220. Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension

212

269. Summary: Uncovering the Blood Pressure Benefits of Olives

213

269. Uncovering the Blood Pressure Benefits of Olives

214

218. Fan Favorite Summary: Is This Energy Drink Nutrient Worth the Hype?

215

218. Fan Favorite: Is This Energy Drink Nutrient Worth the Hype?

216

268. Summary: The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease

217

268. The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease

218

267. Summary: The Link Between Oral Hygiene and Your Health

219

267. The Link Between Oral Hygiene and Your Health

220

266. Summary: Optimal Health: Is It In Your Genes?

221

266. Optimal Health: Is It In Your Genes?

222

265. Summary: Which Nutrients Are Missing From Your Vegan Diet?

223

265. Which Nutrients Are Missing From Your Vegan Diet?

224

264. Summary: Doctors Break Down the Latest Nutritional Findings on Periodontitis, Blood Pressure, Sauerkraut, and Sugar Cravings

225

264. Doctors Break Down the Latest Nutritional Findings on Periodontitis, Blood Pressure, Sauerkraut, and Sugar Cravings

226

263. Summary: Can Vegetables Be High in Protein?

227

263. Can Vegetables Be High in Protein?

228

262. Summary: How Your Nutrition Impacts Hair Loss

229

262. How Your Nutrition Impacts Hair Loss

230

261. Summary: Peptide Therapy: What's the Deal

231

261. Peptide Therapy: What's the Deal?

232

260. Summary: The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

233

260. The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

234

259. Summary: The Nutrient You Didn't Know You Needed for Anti-Aging

235

259. The Nutrient You Didn't Know You Needed for Anti-Aging

236

258. Summary: Are the Latest Weight Loss Medications Worth the Hype?

237

258. Are the Latest Weight Loss Medications Worth the Hype?

238

257. Summary: Kick off Your Day with the Best Morning Routine

239

257. Kick off Your Day with the Best Morning Routine

240

256. Summary: Preventing Nighttime Sugar Spikes

241

256. Preventing Nighttime Sugar Spikes

242

255. Summary: The Latest Nutritional Findings on Marathon Runners, Frailty, 5-HTP, and Smoothies

243

255. The Latest Nutritional Findings on Marathon Runners, Frailty, 5-HTP, and Smoothies

244

254. Summary: Do Your Genes Determine Healthy Aging?

245

254. Do Your Genes Determine Healthy Aging?

246

253. Summary: Omega 3s: Finding the Right Ones For You

247

253. Omega 3s: Finding the Right Ones For You

248

252. Summary: Lowering Your Cholesterol with Black Garlic

249

252. Lowering Your Cholesterol with Black Garlic

250

251. Summary: The Latest Nutritional Findings on CoQ10, Deep Sleep, Coriander, and Added Sugar

251

251. The Latest Nutritional Findings on CoQ10, Deep Sleep, Coriander, and Added Sugar

252

250. Summary: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

253

250. Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

254

249. Summary: This Nutrient Promotes Head-to-Toe Health

255

249. This Nutrient Promotes Head-to-Toe Health

256

248. Summary: Farm-Raised or Wild-Caught: What's on Your Plate?

257

248. Farm-Raised or Wild-Caught: What's on Your Plate?

258

247. Summary: The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia

259

247. The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia

260

246. Summary: Doctors on Dogs: Joint Health

261

246. Doctors on Dogs: Joint Health

262

245. Summary: Tips, Tricks, and Hacks for Your Longevity

263

245. Tips, Tricks, and Hacks for Your Longevity

264

244. Doctors Explain the Brain & Diet Connection with Preston Estep III, PhD

265

243. Recap: Women, Did You Know This About Your Bladder? – with Dr. Tracey Seipel, N.D.

266

243. Women, Did You Know This About Your Bladder? – with Dr. Tracey Seipel, N.D.

267

221. Fan Favorite Recap: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

268

221. Fan Favorite: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

269

226. Fan Favorite Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

270

226. Fan Favorite: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

271

229. Fan Favorite Recap: Helping Your Loved Ones with Hearing Loss, with Dr. Jaime Abramson

272

229. Fan Favorite: Helping Your Loved Ones with Hearing Loss, with Dr. Jaime Abramson

273

242. Recap: A Buyer’s Guide to Magnesium

274

242. A Buyer’s Guide to Magnesium

275

241. Recap: Doctors Break Down the Latest Nutritional Findings on Sleep, NAD, Dementia, and Hospital Safety

276

241. Doctors Break Down the Latest Nutritional Findings on Sleep, NAD, Dementia, and Hospital Safety

277

240. Recap: Breaking Mental Blocks for Better Health with Mark Moore

278

240. Breaking Mental Blocks for Better Health with Mark Moore

279

239. Recap: PTSD: Through the Lens of a Veteran with Retired CSM Byron E. Ferguson

280

239. PTSD: Through the Lens of a Veteran with Retired CSM Byron E. Ferguson

281

238. Recap: Well Empowered: Dr. Hehmeyer

282

238. Well Empowered: Dr. Hehmeyer

283

237. Recap: Doctors Break Down the Latest Nutritional Findings on Quercetin, Calorie Restriction, Dragon Fruit, and Dry Eyes

284

237. Doctors Break Down the Latest Nutritional Findings on Quercetin, Calorie Restriction, Dragon Fruit, and Dry Eyes

285

236. Recap: Women’s Healthcare Concerns: Are Doctors Listening? With Susan Salenger

286

236. Women’s Healthcare Concerns: Are Doctors Listening? With Susan Salenger

287

235. Recap: Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

288

235. Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

289

234. Recap: Immunity Training: Is It Worth It? With Sonja Nodland, PhD

290

234. Immunity Training: Is It Worth It? With Sonja Nodland, PhD

291

233. Recap: Are Doctors Right About Salt?

292

233. Are Doctors Right About Salt?

293

232. Recap: Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

294

232. Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

295

231. Recap: Grape Seed: 10 Benefits You Need to Know

296

231. Grape Seed: 10 Benefits You Need to Know

297

230. Recap: Spicing Up the Health Benefits of Turmeric

298

230. Spicing Up the Health Benefits of Turmeric

299

229. Recap: Helping Your Loved Ones with Hearing Loss with Guest Dr. Jaime Abramson

300

229. Helping Your Loved Ones with Hearing Loss with Guest Dr. Jaime Abramson

301

228. Recap: Doctors Break Down the Latest Nutritional Findings on Zinc, Green Tea, Memory, and Iron Deficiency

302

228. Doctors Break Down the Latest Nutritional Findings on Zinc, Green Tea, Memory, and Iron Deficiency

303

227. Additives in Processed Foods You Should Avoid – with Holli Ryan, RD, LD/N

304

219. Fan Favorite Recap: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

305

219. Fan Favorite: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

306

226. Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

307

226. Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

308

225. Recap: Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

309

225. Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

310

224. Recap: A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

311

224. A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

312

223. Recap: Ask the Expert: Ovarian Cancer – Interview With Dr. Robert Wenham

313

223. Ask the Expert: Ovarian Cancer – Interview With Dr. Robert Wenham

314

222. Recap: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

315

222. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

316

221. Recap: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

317

221. Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

318

220. Recap: Doctors Break Down the Latest Nutritional Findings on Chia Seeds, SAMe, Cupping, and Air Pollution

319

220. Doctors Break Down the Latest Nutritional Findings on Chia Seeds, SAMe, Cupping, and Air Pollution

320

219. Recap: Combing Over Hair Loss & Nutrients That Can Help

321

219. Combing Over Hair Loss & Nutrients That Can Help

322

218. Recap: Is This Energy Drink Nutrient Worth the Hype?

323

218. Is This Energy Drink Nutrient Worth the Hype?

324

217. Recap: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor

325

217. Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor

326

216. Recap: Doctors Break Down the Latest Nutritional Findings on Whey, Fiber, Hypertension, and Dry Eyes

327

216. Doctors Break Down the Latest Nutritional Findings on Whey, Fiber, Hypertension, and Dry Eyes

328

215. Recap: The Good, the Bad & the Healthy of Olive Oil – Guest Interview With Joseph R. Profaci

329

215. The Good, the Bad & the Healthy of Olive Oil – Guest Interview With Joseph R. Profaci

330

214. Recap: IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-C

331

214. IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-C

332

213. Recap: Are Gummy Vitamins Worth It? – Guest Interview with Dr. Andrew Myers

333

213. Are Gummy Vitamins Worth It? – Guest Interview with Dr. Andrew Myers

334

212. Recap: Biological Vs. Chronological: What’s Your Real Age? with Guest, Ryan Smith

335

212. Biological Vs. Chronological: What’s Your Real Age? with Guest, Ryan Smith

336

211. Recap: Doctors Break Down the Latest Nutritional Findings on Capsaicin, Implementation Science, Lycopene, and Sugar

337

211. Doctors Break Down the Latest Nutritional Findings on Capsaicin, Implementation Science, Lycopene, and Sugar

338

210. Recap: Leaky Gut: Finding the Cause & Solutions with Guest, Dr. Robert Silverman

339

210. Leaky Gut: Finding the Cause & Solutions with Guest, Dr. Robert Silverman

340

209. Recap: How To BEST Check Your Hormone Levels

341

209. How To BEST Check Your Hormone Levels

342

208. Recap: Doctor’s Break Down the Latest Nutritional Findings on Caffeine, Walnuts, Salt Substitutes, and Dementia

343

208. Doctor’s Break Down the Latest Nutritional Findings on Caffeine, Walnuts, Salt Substitutes, and Dementia

344

207. Recap: Want A Healthier Brain? Hack It!

345

207. Want A Healthier Brain? Hack It!

346

206. Strengthening Your Hips Without Surgery

347

205. Recap: Doctor’s Break Down the Latest Nutritional Findings

348

205. Doctor’s Break Down the Latest Nutritional Findings

349

204. Recap: How Nutrition Can Impact Addiction Recovery

350

204. How Nutrition Can Impact Addiction Recovery

351

203. Recap: Toothaches: Minor Inconvenience Or Something Serious?

352

203. Toothaches: Minor Inconvenience Or Something Serious?

353

202. Recap: What Is Sound Therapy & Does It Work?

354

202. What Is Sound Therapy & Does It Work?

355

201. Recap: Doctor’s Break Down the Latest Nutritional Findings

356

201. Doctor’s Break Down the Latest Nutritional Findings

357

200. Recap: Biohacking: Does It Work?

358

200. Biohacking: Does It Work?

359

199. Recap: Eye-opening Facts about Glaucoma

360

199. Eye-opening Facts about Glaucoma

361

198. Recap: You Are What You Eat... But Why?

362

198. You Are What You Eat... But Why?

363

197. Recap: How to Heal with Acupuncture

364

197. How to Heal with Acupuncture

365

171. Fan Favorite Recap: Exercise Advice for Reclaiming Your Health

366

171. Fan Favorite: Exercise Advice for Reclaiming Your Health

367

196. Recap: Sugar Alternatives: What You Need to Know

368

196. Sugar Alternatives: What You Need to Know

369

195. Recap: Antinutrients: Healthy or Harmful

370

195. Antinutrients: Healthy or Harmful

371

194. Recap: Doctors Break Down the Latest Nutritional Findings

372

194. Doctors Break Down the Latest Nutritional Findings

373

180. Fan Favorite Recap: What’s Causing Your Hearing Loss

374

180. Fan Favorite: What’s Causing Your Hearing Loss

375

193. Recap: Talking Seed Oils & More With a Dietitian

376

193. Talking Seed Oils & More With a Dietitian

377

154. Fan Favorite Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer

378

154. Fan Favorite: Ergothioneine - What is it and Why’s it Helping Us Live Longer

379

192. Recap: Doctor’s Break Down the Latest Nutritional Findings

380

192. Doctor’s Break Down the Latest Nutritional Findings

381

191. Recap: Doctors Take A Closer Look At Brain Injuries

382

191. Doctors Take A Closer Look At Brain Injuries

383

190. Recap: Healthy Gut, Healthy Mind

384

190. Healthy Gut, Healthy Mind

385

189. Recap: The Link Between Arginine & Cold Sores

386

189. The Link Between Arginine & Cold Sores

387

188. Recap: Are You Getting All Of Your Calcium Benefits?

388

188. Are You Getting All Of Your Calcium Benefits?

389

187. Recap: Doctors Break Down the Latest Nutritional Findings

390

187. Doctors Break Down the Latest Nutritional Findings

391

186. Recap: Healthy or Not: Coconuts

392

186. Healthy or Not: Coconuts

393

185. Recap: Women and Soy: Myths, Facts & More

394

185. Women and Soy: Myths, Facts & More

395

184. Recap: Breaking A Fast? Here’s What To Eat

396

184. Breaking A Fast? Here’s What To Eat

397

183. Recap: Doctors Break Down the Latest Nutritional Findings

398

183. Doctors Break Down the Latest Nutritional Findings

399

182. Recap: The Importance of Staying Cool In Extreme Heat

400

182. The Importance of Staying Cool In Extreme Heat

401

181. Recap: The Health Benefits of Essential Oils & Aromatherapy

402

181. The Health Benefits of Essential Oils & Aromatherapy

403

180. Recap: Aging, hearing loss and nutrition

404

180. What’s Causing Your Hearing Loss

405

179. Recap: Is Adrenal Fatigue Sapping Your Energy?

406

179. Is Adrenal Fatigue Sapping Your Energy?

407

178. Recap: Doctors Break Down the Latest Nutritional Findings

408

178. Doctors Break Down the Latest Nutritional Findings

409

177. Recap: Exploring The Best Nutrition For Athletes

410

177. Exploring The Best Nutrition For Athletes

411

176. Recap: Sciatica and what you can do

412

176. Sciatica and what you can do

413

153. Recap: Fan Favorite: Doctor’s Advice for True Weight Management

414

153. Fan Favorite: Doctor’s Advice for True Weight Management

415

175. Recap: Doctors Break Down the Latest Nutritional Findings

416

175. Doctors Break Down the Latest Nutritional Findings

417

124. Recap: Fan Favorite: All About Plastics

418

124. Fan Favorite: All About Plastics

419

174. Recap: Multiple Sclerosis - Inside the Latest Research – Guest Terry Wahls, MD

420

174. Multiple Sclerosis - Inside the Latest Research – Guest Terry Wahls, MD

421

173. Recap: Clean Up Your Pantry

422

173. Clean Up Your Pantry

423

172. Recap: Doctors Break Down the Latest Nutritional Findings

424

172. Doctors Break Down the Latest Nutritional Findings

425

171. Recap: Exercise Advice for Reclaiming Your Health

426

171. Exercise Advice for Reclaiming Your Health

427

170. Recap: Glucose Control: What To Eat, Why & When

428

170. Glucose Control: What To Eat, Why & When

429

169. Recap: Uncovering the Clues of Greying Hair

430

169. Uncovering the Clues of Greying Hair

431

168. Expert Advice on Heavy Metal Testing

432

167. Recap : Doctors Break Down the Latest Nutritional Findings

433

167. Doctors Break Down the Latest Nutritional Findings

434

166. Recap : Doctors Explain the Brain & Diet Connection

435

166. Doctors Explain the Brain & Diet Connection

436

165. Recap : How To Enhance Your Endorphin Levels

437

165. How To Enhance Your Endorphin Levels

438

164. Heart Health: Uncovering Your Risks

439

163. Recap : Doctors Break Down the Latest Nutritional Findings

440

163. Doctors Break Down the Latest Nutritional Findings

441

162. Recap : Expert Advice on Heavy Metal Detoxing

442

162. Expert Advice on Heavy Metal Detoxing

443

161. Recap: Banishing the ”Bad Guys”: Your Body’s Detoxification System

444

161. Banishing the ”Bad Guys”: Your Body’s Detoxification System

445

160. Recap: 2 Nutrients To Help Lift Brain Fog

446

160. 2 Nutrients To Help Lift Brain Fog

447

159. Recap: Doctors Break Down the Latest Nutritional Findings

448

159. Doctors Break Down the Latest Nutritional Findings

449

158. Recap: Lymphatic System Support: Experts Share their Advice

450

158. Lymphatic System Support: Experts Share their Advice

451

157. Recap: Cardio VS. Strength Training: Which is Best For You?

452

157. Cardio VS. Strength Training: Which is Best For You?

453

156. Recap: The Anti-Diet: Facts and Doctor’s Perspective

454

156. The Anti-Diet: Facts and Doctor’s Perspective

455

155. Recap: The latest Ins and Outs of Living Foreverish

456

155. The latest Ins and Outs of Living Foreverish

457

137. Fan Favorite: Nutritional Tips Before Your Next Drink

458

154. Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer

459

154. Ergothioneine - What is it and Why’s it Helping Us Live Longer

460

153. Recap: Doctor’s Advice for True Weight Management

461

153. Doctor’s Advice for True Weight Management

462

152. Recap: Breaking Down the Latest Nutritional Findings

463

152. Breaking Down the Lastest Nutritional Findings

464

114. Fan Favorite: Solutions For Staying With Your Resolutions

465

113. Feeling Too Full From Your Festivities?: Fan Favorite

466

149. Fan Favorite: Perk Up! The Surprising Health Benefits of Coffee

467

151. Recap: Magnesium Magic: All the Ways this Mineral Benefits Your Body

468

151. Magnesium Magic: All the Ways this Mineral Benefits Your Body

469

150. The ins and outs of living FOREVERISH: Summary

470

150. The ins and outs of living FOREVERISH

471

133. How The MIND Diet Really Works: Fan Favorite

472

149. Perk Up! The Surprising Health Benefits of Coffee: Summary

473

149. Perk Up! The Surprising Health Benefits of Coffee

474

146. Breaking Down The Whole Body Benefits Of NAC: Fan Favorite

475

148. How To Keep Your Circadian Rhythms In Tune

476

147. Recap: The ins and outs of living FOREVERISH

477

147. The ins and outs of living FOREVERISH

478

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed: Fan Favorite

479

146. Show Recap: Breaking Down The Whole Body Benefits Of NAC

480

146. Breaking Down The Whole Body Benefits Of NAC

481

145. Show Recap: A Naturopathic Physician‘s Approach to Oncology & Breast Health

482

145. A Naturopathic Physician‘s Approach to Oncology & Breast Health

483

144. Recap: The ins and outs of living FOREVERISH

484

144. The ins and outs of living FOREVERISH

485

136. Looking & Feeling Good: Top Nutrients for Men - Fan Favorite

486

143. Recap: How to Keep Your Brain Sharp

487

143. How to Keep Your Brain Sharp

488

142. Recap: Uncovering the Clues of Greying Hair

489

142. Uncovering the Clues of Greying Hair

490

141. Recap: The ins and outs of living foreverish:

491

141. The ins and outs of living foreverish­­

492

77. Dream Your Way to A Better Brain: Fan Favorite

493

140. Recap: Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed

494

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed

495

129. The Surprisingly Smart Effects of Dopamine: Fan Favorite

496

139. Recap: Is Adrenal Fatigue Sapping Your Energy?

497

139. Is Adrenal Fatigue Sapping Your Energy?

498

138. Recap: The ins and outs of living foreverish­­

499

138. The ins and outs of living foreverish­­

500

127. Spicing Up Your Immunity With Black Cumin Seed: Fan Favorite

501

137. Recap: Nutritional Tips Before Your Next Drink

502

137. Nutritional Tips Before Your Next Drink

503

136. Recap: Looking & Feeling Good: Top Nutrients For Men

504

136. Looking & Feeling Good: Top Nutrients For Men

505

135. Recap: The ins and outs of living foreverish­­

506

135. The ins and outs of living foreverish­­

507

134. Recap: Why Chlorophyll Should Be In Your Routine

508

134. Why Chlorophyll Should Be In Your Routine

509

133. How The MIND Diet Really Works: Summary

510

133. How The MIND Diet Really Works

511

132. How You Can Bolster Your Skin’s Natural Defenses: Summary

512

132. How You Can Bolster Your Skin’s Natural Defenses

513

131. The ins and outs of living foreverish­­: Summary

514

131. The ins and outs of living foreverish

515

130. Ask the Experts: Is Gluten-Free For Me?: Summary

516

130. Ask the Experts: Is Gluten-Free For Me?

517

129. The Surprisingly Smart Effects of Dopamine: Summary

518

129. The Surprisingly Smart Effects of Dopamine

519

128. This Nutrient Helps Maintain Your Gains On Your Cheat Day: Summary

520

128. This Nutrient Helps Maintain Your Gains On Your Cheat Day

521

127. Spicing Up Your Immunity With Black Cumin Seed : Summary

522

127. Spicing Up Your Immunity With Black Cumin Seed

523

126. The ins and outs of living foreverish: Summary

524

126. The ins and outs of living foreverish

525

125. Recap: Managing Stress Takes Guts: How Probiotics Can Improve Your Mood

526

125. Managing Stress Takes Guts: How Probiotics Can Improve Your Mood

527

124. Recap: All About Plastics

528

124. All About Plastics

529

123. The ins and outs of living foreverish: Summary