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Live Foreverish — 502 episodes

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Title
1

345. Summary: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension

2

345: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension

3

344. Summary: How Omega-3s Are Changing Exercise Recovery! - Life Extension

4

344. How Omega-3s Are Changing Exercise Recovery! - Life Extension

5

343. Summary: Can This Nutrient Help Alzheimer's? - Life Extension

6

342. Summary: Expert Advice for Migraine Sufferers - Life Extension

7

342. Expert Advice for Migraine Sufferers - Life Extension

8

341. Summary: Taking Type II Collagen Over Other Forms - Life Extension

9

341. Taking Type II Collagen Over Other Forms - Life Extension

10

340. Summary: Did You Know THIS About Your Brain & NAC?! - Life Extension

11

340. Did You Know THIS About Your Brain & NAC?! - Life Extension

12

326. Fan-Favorite Summary: Do You Take DHEA? Here's Why You Should!- Life Extension

13

326. Fan Favorite: Do You Take DHEA? Here's Why You Should! – Life Extension

14

339. Summary: Nutrients That Help Fight Chronic Fatigue - Life Extension

15

339. Nutrients That Help Fight Chronic Fatigue - Life Extension

16

338. Summary: Nutrients for Every Stage of Your Life - Life Extension

17

338. Nutrients for Every Stage of Your Life - Life Extension

18

337. Summary: What Is NAD+ & Why Your Body Needs It – Life Extension

19

337. What Is NAD+ & Why Your Body Needs It – Life Extension

20

336. Summary: Is Your BMI Truthful? - Life Extension

21

336. Is Your BMI Truthful? - Life Extension

22

335. Summary: Fuel Your Workouts with a Better Diet - Life Extension

23

335. Fuel Your Workouts with a Better Diet - Life Extension

24

334. Summary: What Do You Know About Vitamin K2? – Life Extension

25

334. What Do You Know About Vitamin K2? – Life Extension

26

333. Summary: Your Women's Hormone Questions Answered – Life Extension

27

333. Your Women's Hormone Questions Answered – Life Extension

28

332. Teens + Today's Tech = Mental Heath Concerns

29

331. Summary: Fact Checking the New Food Guidelines - Life Extension

30

331. Fact Checking the New Food Guidelines - Life Extension

31

330. Summary: Want Improved Cognitive Function? – Life Extension

32

330. Want Improved Cognitive Function? – Life Extension

33

329. Summary: Gratitude with Guest – Life Extension

34

329. Gratitude with Guest – Life Extension

35

328. Summary: What To Do When You Have Functional Constipation – Life Extension

36

328. What To Do When You Have Functional Constipation – Life Extension

37

308. Fan-Favorite Summary: Nutrients for Your Legs and Blood Circulation – Life Extension

38

308. Fan-Favorite: Nutrients for Your Legs and Blood Circulation – Life Extension

39

327. Summary: Want Relief for Restless Legs? Try This! - Life Extension

40

327. Want Relief for Restless Legs? Try This! - Life Extension

41

326. Summary: Do You Take DHEA? Here's Why You Should! – Life Extension

42

326. Do You Take DHEA? Here's Why You Should! – Life Extension

43

325. Summary:The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension

44

325. The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension

45

324. Summary: This Nutrient Helps with Statin Side Effects - Life Extension

46

324. This Nutrient Helps with Statin Side Effects - Life Extension

47

323. Summary: Doctors Discussing Digestive Disturbances – Life Extension

48

323. Doctors Discussing Digestive Disturbances – Life Extension

49

322. Summary: Heart Disease & Inflammation: Are They Linked? – Life Extension

50

322. Heart Disease & Inflammation: Are They Linked? – Life Extension

51

321. Summary: What Causes Fibroids & What You Can Do About It - Life Extension

52

321. What Causes Fibroids & What You Can Do About It - Life Extension

53

320. Summary: Got Skin Cancer? This Vitamin May Help - Life Extension

54

320. Got Skin Cancer? This Vitamin May Help - Life Extension

55

319. Summary: 10 Predictors of a Long Life - Life Extension

56

319. 10 Predictors of a Long Life - Life Extension

57

318. Summary: Taking On PMS With a Nutritional Expert - Life Extension

58

318. Taking On PMS With a Nutritional Expert - Life Extension

59

317. Summary: Is Your Food's Label Telling the Whole Story? – Life Extension

60

317. Is Your Food's Label Telling the Whole Story? – Life Extension

61

316. Summary: Can Melatonin Help with MS? Expert Advice - Life Extension

62

316. Can Melatonin Help with MS? Expert Advice - Life Extension

63

315. Summary: Is a Vegetarian Diet Right for You? - Life Extension

64

315. Is a Vegetarian Diet Right for You? - Life Extension

65

314. Summary: Everything You Wanted To Know About Functional Foods – Life Extension

66

314. Everything You Wanted To Know About Functional Foods – Life Extension

67

313. Summary: Are You on Track to Live Longer? – Life Extension

68

313. Are You on Track to Live Longer? – Life Extension

69

312. Summary: Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension

70

312. Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension

71

311. Summary: Add Cashew to Your Diet. Here's Why! - Life Extension

72

311. Add Cashew to Your Diet. Here's Why! - Life Extension

73

310. Summary: Creatine: What Are the Benefits for Women? – Life Extension

74

310. Creatine: What Are the Benefits for Women? – Life Extension

75

309. Summary: Ayurvedic Medicine: Can It Help Your Health? – Life Extension

76

309. Ayurvedic Medicine: Can It Help Your Health? – Life Extension

77

308. Summary: Nutrients for Your Legs and Blood Circulation – Life Extension

78

308. Nutrients for Your Legs and Blood Circulation – Life Extension

79

307. On Statin Meds? This Nutrient Can Help! – Life Extension

80

298. Summary: Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension

81

298. Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension

82

295. Summary: Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

83

295. Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

84

286. Summary: Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

85

286. Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

86

256. Summary: Fan Favorite: Preventing Nighttime Sugar Spikes

87

222. Summary: Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

88

222. Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

89

288. Summary: Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension

90

288. Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension

91

250. Summary: Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

92

250. Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

93

289. Fan Favorite: Longevity, Muscle Mass and You! - Life Extension

94

270. Fan Favorite Summary: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

95

270. Fan Favorite: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

96

263. Summary: Fan Favorite: Can Vegetables Be High in Protein? – Life Extension

97

263. Fan Favorite: Can Vegetables Be High in Protein? – Life Extension

98

261. Summary: Fan Favorite: Peptide Therapy: What's the Deal? – Life Extension

99

261. Fan Favorite: Peptide Therapy: What's the Deal? – Life Extension

100

306. Summary: Feeling Bloated? This May Be Why! – Life Extension

101

306. Feeling Bloated? This May Be Why! – Life Extension

102

305. Summary: Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension

103

305. Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension

104

304. Summary: Can Red Light Help You Grow Hair? – Life Extension

105

304. Can Red Light Help You Grow Hair? – Life Extension

106

303. Summary: What Is GABA and What Does It Do? – Life Extension

107

303. What Is GABA and What Does It Do? – Life Extension

108

302. Summary: Dizzy? Experts Break Down Vertigo - Life Extension

109

302. Dizzy? Experts Break Down Vertigo - Life Extension

110

301. Summary: Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension

111

301. Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension

112

300. Summary: What's Your Disease Risk? Must-Take Lab Tests – Life Extension

113

300. What's Your Disease Risk? Must-Take Lab Tests – Life Extension

114

299. Summary: Got Gout? Here's What You Need to Know – Life Extension

115

299. Got Gout? Here's What You Need to Know – Life Extension

116

298. Summary: You Need This Form of Magnesium...Here's Why – Life Extension

117

298. You Need This Form of Magnesium...Here's Why – Life Extension

118

297. Summary: Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension

119

297. Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension

120

256. Summary: Fan Favorite: Preventing Nighttime Sugar Spikes

121

256. Fan Favorite: Preventing Nighttime Sugar Spikes

122

296: Summary: Dark Chocolate: Get a Taste of Healthy Benefits - Life Extension

123

296: Dark Chocolate: Get a Taste of Healthy Benefits - Life Extension

124

295: Summary: Itchy Skin? How to Tell if It's Eczema - Life Extension

125

295: Itchy Skin? How to Tell if It's Eczema - Life Extension

126

294. Summary: Seasonal Affective Disorder: Is It Impacting You? - Life Extension

127

294. Seasonal Affective Disorder: Is It Impacting You? - Life Extension

128

293 Summary: What's New in Health: Heart, Circulation, Alopecia and Elderberry

129

293. What's New in Health: Heart, Circulation, Alopecia and Elderberry

130

292 Summary: Does Your Body Composition Show What BMI Misses? - Life Extension

131

292: Does Your Body Composition Show What BMI Misses? - Life Extension

132

253. Summary: Omega 3s: Finding the Right Ones For You

133

253. Omega 3s: Finding the Right Ones For You

134

291. Summary: The Who, What, and Why of Hashimoto's Disease - Life Extension

135

291. The Who, What, and Why of Hashimoto's Disease - Life Extension

136

290. Summary: Research Spotlight: Maple Syrup, Depression, Appetite Control and Salt – Life Extension

137

290. Research Spotlight: Maple Syrup, Depression, Appetite Control and Salt – Life Extension

138

250: Summary: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

139

250: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

140

256. Summary: Preventing Nighttime Sugar Spikes

141

256. Preventing Nighttime Sugar Spikes

142

289. Longevity, Muscle Mass and You!- Life Extension

143

288. Summary: Food Noise: What It Is & How to Stop It - Life Extension

144

288. Food Noise: What It Is & How to Stop It - Life Extension

145

287. Summary: Experts On Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

146

287. Experts on Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

147

286. Summary: 7 Causes of Inflammation & How to Fight Them - Life Extension

148

286. 7 Causes of Inflammation & How to Fight Them - Life Extension

149

285. Summary: Libido Issues? Doctors May Have Solutions! - Life Extension

150

285. Libido Issues? Doctors May Have Solutions! - Life Extension

151

284. Summary: Does Aging Occur Gradually or in Waves? - Life Extension

152

284. Does Aging Occur Gradually or in Waves? - Life Extension

153

283. Summary: The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension

154

283. The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension

155

265. Summary: Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension

156

265. Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension

157

282. Summary: What to Eat When on Weight Loss Meds - Life Extension

158

282. What to Eat When on Weight Loss Meds - Life Extension

159

281. Summary: This Nutrient Promotes Head-to-Toe Health

160

281. This Nutrient Promotes Head-to-Toe Health

161

280. Summary: Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension

162

280. Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension

163

279. Summary: Why SAMe Should Be in Your Routine - Life Extension

164

279. Why SAMe Should Be in Your Routine - Life Extension

165

278. Summary: What's Behind Your Reactions to Food? - Life Extension

166

278. What's Behind Your Reactions to Food? - Life Extension

167

277. Summary: Set Point - Life Extension

168

277. Set Point - Life Extension

169

276. Summary: Raw Milk: Helpful or Harmful? - Life Extension

170

276. Raw Milk: Helpful or Harmful? - Life Extension

171

275. Summary: Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension

172

275. Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension

173

274. Summary: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite

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274. Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite

175

273. Summary: Gaming Nutrients to Help You Level Up - Life Extension

176

273. Gaming Nutrients to Help You Level Up - Life Extension

177

272. Summary: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

178

272. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

179

271. Summary: Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension

180

271. Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension

181

270. Summary: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

182

270. Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

183

220. Summary: Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension

184

220. Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension

185

269. Summary: Uncovering the Blood Pressure Benefits of Olives

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269. Uncovering the Blood Pressure Benefits of Olives

187

218. Fan Favorite Summary: Is This Energy Drink Nutrient Worth the Hype?

188

218. Fan Favorite: Is This Energy Drink Nutrient Worth the Hype?

189

268. Summary: The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease

190

268. The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease

191

267. Summary: The Link Between Oral Hygiene and Your Health

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267. The Link Between Oral Hygiene and Your Health

193

266. Summary: Optimal Health: Is It In Your Genes?

194

266. Optimal Health: Is It In Your Genes?

195

265. Summary: Which Nutrients Are Missing From Your Vegan Diet?

196

265. Which Nutrients Are Missing From Your Vegan Diet?

197

264. Summary: Doctors Break Down the Latest Nutritional Findings on Periodontitis, Blood Pressure, Sauerkraut, and Sugar Cravings

198

264. Doctors Break Down the Latest Nutritional Findings on Periodontitis, Blood Pressure, Sauerkraut, and Sugar Cravings

199

263. Summary: Can Vegetables Be High in Protein?

200

263. Can Vegetables Be High in Protein?

201

262. Summary: How Your Nutrition Impacts Hair Loss

202

262. How Your Nutrition Impacts Hair Loss

203

261. Summary: Peptide Therapy: What's the Deal

204

261. Peptide Therapy: What's the Deal?

205

260. Summary: The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

206

260. The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

207

259. Summary: The Nutrient You Didn't Know You Needed for Anti-Aging

208

259. The Nutrient You Didn't Know You Needed for Anti-Aging

209

258. Summary: Are the Latest Weight Loss Medications Worth the Hype?

210

258. Are the Latest Weight Loss Medications Worth the Hype?

211

257. Summary: Kick off Your Day with the Best Morning Routine

212

257. Kick off Your Day with the Best Morning Routine

213

256. Summary: Preventing Nighttime Sugar Spikes

214

256. Preventing Nighttime Sugar Spikes

215

255. Summary: The Latest Nutritional Findings on Marathon Runners, Frailty, 5-HTP, and Smoothies

216

255. The Latest Nutritional Findings on Marathon Runners, Frailty, 5-HTP, and Smoothies

217

254. Summary: Do Your Genes Determine Healthy Aging?

218

254. Do Your Genes Determine Healthy Aging?

219

253. Summary: Omega 3s: Finding the Right Ones For You

220

253. Omega 3s: Finding the Right Ones For You

221

252. Summary: Lowering Your Cholesterol with Black Garlic

222

252. Lowering Your Cholesterol with Black Garlic

223

251. Summary: The Latest Nutritional Findings on CoQ10, Deep Sleep, Coriander, and Added Sugar

224

251. The Latest Nutritional Findings on CoQ10, Deep Sleep, Coriander, and Added Sugar

225

250. Summary: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

226

250. Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

227

249. Summary: This Nutrient Promotes Head-to-Toe Health

228

249. This Nutrient Promotes Head-to-Toe Health

229

248. Summary: Farm-Raised or Wild-Caught: What's on Your Plate?

230

248. Farm-Raised or Wild-Caught: What's on Your Plate?

231

247. Summary: The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia

232

247. The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia

233

246. Summary: Doctors on Dogs: Joint Health

234

246. Doctors on Dogs: Joint Health

235

245. Summary: Tips, Tricks, and Hacks for Your Longevity

236

245. Tips, Tricks, and Hacks for Your Longevity

237

244. Doctors Explain the Brain & Diet Connection with Preston Estep III, PhD

238

243. Recap: Women, Did You Know This About Your Bladder? – with Dr. Tracey Seipel, N.D.

239

243. Women, Did You Know This About Your Bladder? – with Dr. Tracey Seipel, N.D.

240

221. Fan Favorite Recap: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

241

221. Fan Favorite: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

242

226. Fan Favorite Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

243

226. Fan Favorite: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

244

229. Fan Favorite Recap: Helping Your Loved Ones with Hearing Loss, with Dr. Jaime Abramson

245

229. Fan Favorite: Helping Your Loved Ones with Hearing Loss, with Dr. Jaime Abramson

246

242. Recap: A Buyer’s Guide to Magnesium

247

242. A Buyer’s Guide to Magnesium

248

241. Recap: Doctors Break Down the Latest Nutritional Findings on Sleep, NAD, Dementia, and Hospital Safety

249

241. Doctors Break Down the Latest Nutritional Findings on Sleep, NAD, Dementia, and Hospital Safety

250

240. Recap: Breaking Mental Blocks for Better Health with Mark Moore

251

240. Breaking Mental Blocks for Better Health with Mark Moore

252

239. Recap: PTSD: Through the Lens of a Veteran with Retired CSM Byron E. Ferguson

253

239. PTSD: Through the Lens of a Veteran with Retired CSM Byron E. Ferguson

254

238. Recap: Well Empowered: Dr. Hehmeyer

255

238. Well Empowered: Dr. Hehmeyer

256

237. Recap: Doctors Break Down the Latest Nutritional Findings on Quercetin, Calorie Restriction, Dragon Fruit, and Dry Eyes

257

237. Doctors Break Down the Latest Nutritional Findings on Quercetin, Calorie Restriction, Dragon Fruit, and Dry Eyes

258

236. Recap: Women’s Healthcare Concerns: Are Doctors Listening? With Susan Salenger

259

236. Women’s Healthcare Concerns: Are Doctors Listening? With Susan Salenger

260

235. Recap: Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

261

235. Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

262

234. Recap: Immunity Training: Is It Worth It? With Sonja Nodland, PhD

263

234. Immunity Training: Is It Worth It? With Sonja Nodland, PhD

264

233. Recap: Are Doctors Right About Salt?

265

233. Are Doctors Right About Salt?

266

232. Recap: Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

267

232. Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

268

231. Recap: Grape Seed: 10 Benefits You Need to Know

269

231. Grape Seed: 10 Benefits You Need to Know

270

230. Recap: Spicing Up the Health Benefits of Turmeric

271

230. Spicing Up the Health Benefits of Turmeric

272

229. Recap: Helping Your Loved Ones with Hearing Loss with Guest Dr. Jaime Abramson

273

229. Helping Your Loved Ones with Hearing Loss with Guest Dr. Jaime Abramson

274

228. Recap: Doctors Break Down the Latest Nutritional Findings on Zinc, Green Tea, Memory, and Iron Deficiency

275

228. Doctors Break Down the Latest Nutritional Findings on Zinc, Green Tea, Memory, and Iron Deficiency

276

227. Additives in Processed Foods You Should Avoid – with Holli Ryan, RD, LD/N

277

219. Fan Favorite Recap: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

278

219. Fan Favorite: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

279

226. Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

280

226. Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

281

225. Recap: Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

282

225. Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

283

224. Recap: A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

284

224. A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

285

223. Recap: Ask the Expert: Ovarian Cancer – Interview With Dr. Robert Wenham

286

223. Ask the Expert: Ovarian Cancer – Interview With Dr. Robert Wenham

287

222. Recap: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

288

222. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

289

221. Recap: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

290

221. Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

291

220. Recap: Doctors Break Down the Latest Nutritional Findings on Chia Seeds, SAMe, Cupping, and Air Pollution

292

220. Doctors Break Down the Latest Nutritional Findings on Chia Seeds, SAMe, Cupping, and Air Pollution

293

219. Recap: Combing Over Hair Loss & Nutrients That Can Help

294

219. Combing Over Hair Loss & Nutrients That Can Help

295

218. Recap: Is This Energy Drink Nutrient Worth the Hype?

296

218. Is This Energy Drink Nutrient Worth the Hype?

297

217. Recap: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor

298

217. Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor

299

216. Recap: Doctors Break Down the Latest Nutritional Findings on Whey, Fiber, Hypertension, and Dry Eyes

300

216. Doctors Break Down the Latest Nutritional Findings on Whey, Fiber, Hypertension, and Dry Eyes

301

215. Recap: The Good, the Bad & the Healthy of Olive Oil – Guest Interview With Joseph R. Profaci

302

215. The Good, the Bad & the Healthy of Olive Oil – Guest Interview With Joseph R. Profaci

303

214. Recap: IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-C

304

214. IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-C

305

213. Recap: Are Gummy Vitamins Worth It? – Guest Interview with Dr. Andrew Myers

306

213. Are Gummy Vitamins Worth It? – Guest Interview with Dr. Andrew Myers

307

212. Recap: Biological Vs. Chronological: What’s Your Real Age? with Guest, Ryan Smith

308

212. Biological Vs. Chronological: What’s Your Real Age? with Guest, Ryan Smith

309

211. Recap: Doctors Break Down the Latest Nutritional Findings on Capsaicin, Implementation Science, Lycopene, and Sugar

310

211. Doctors Break Down the Latest Nutritional Findings on Capsaicin, Implementation Science, Lycopene, and Sugar

311

210. Recap: Leaky Gut: Finding the Cause & Solutions with Guest, Dr. Robert Silverman

312

210. Leaky Gut: Finding the Cause & Solutions with Guest, Dr. Robert Silverman

313

209. Recap: How To BEST Check Your Hormone Levels

314

209. How To BEST Check Your Hormone Levels

315

208. Recap: Doctor’s Break Down the Latest Nutritional Findings on Caffeine, Walnuts, Salt Substitutes, and Dementia

316

208. Doctor’s Break Down the Latest Nutritional Findings on Caffeine, Walnuts, Salt Substitutes, and Dementia

317

207. Recap: Want A Healthier Brain? Hack It!

318

207. Want A Healthier Brain? Hack It!

319

206. Strengthening Your Hips Without Surgery

320

205. Recap: Doctor’s Break Down the Latest Nutritional Findings

321

205. Doctor’s Break Down the Latest Nutritional Findings

322

204. Recap: How Nutrition Can Impact Addiction Recovery

323

204. How Nutrition Can Impact Addiction Recovery

324

203. Recap: Toothaches: Minor Inconvenience Or Something Serious?

325

203. Toothaches: Minor Inconvenience Or Something Serious?

326

202. Recap: What Is Sound Therapy & Does It Work?

327

202. What Is Sound Therapy & Does It Work?

328

201. Recap: Doctor’s Break Down the Latest Nutritional Findings

329

201. Doctor’s Break Down the Latest Nutritional Findings

330

200. Recap: Biohacking: Does It Work?

331

200. Biohacking: Does It Work?

332

199. Recap: Eye-opening Facts about Glaucoma

333

199. Eye-opening Facts about Glaucoma

334

198. Recap: You Are What You Eat... But Why?

335

198. You Are What You Eat... But Why?

336

197. Recap: How to Heal with Acupuncture

337

197. How to Heal with Acupuncture

338

171. Fan Favorite Recap: Exercise Advice for Reclaiming Your Health

339

171. Fan Favorite: Exercise Advice for Reclaiming Your Health

340

196. Recap: Sugar Alternatives: What You Need to Know

341

196. Sugar Alternatives: What You Need to Know

342

195. Recap: Antinutrients: Healthy or Harmful

343

195. Antinutrients: Healthy or Harmful

344

194. Recap: Doctors Break Down the Latest Nutritional Findings

345

194. Doctors Break Down the Latest Nutritional Findings

346

180. Fan Favorite Recap: What’s Causing Your Hearing Loss

347

180. Fan Favorite: What’s Causing Your Hearing Loss

348

193. Recap: Talking Seed Oils & More With a Dietitian

349

193. Talking Seed Oils & More With a Dietitian

350

154. Fan Favorite Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer

351

154. Fan Favorite: Ergothioneine - What is it and Why’s it Helping Us Live Longer

352

192. Recap: Doctor’s Break Down the Latest Nutritional Findings

353

192. Doctor’s Break Down the Latest Nutritional Findings

354

191. Recap: Doctors Take A Closer Look At Brain Injuries

355

191. Doctors Take A Closer Look At Brain Injuries

356

190. Recap: Healthy Gut, Healthy Mind

357

190. Healthy Gut, Healthy Mind

358

189. Recap: The Link Between Arginine & Cold Sores

359

189. The Link Between Arginine & Cold Sores

360

188. Recap: Are You Getting All Of Your Calcium Benefits?

361

188. Are You Getting All Of Your Calcium Benefits?

362

187. Recap: Doctors Break Down the Latest Nutritional Findings

363

187. Doctors Break Down the Latest Nutritional Findings

364

186. Recap: Healthy or Not: Coconuts

365

186. Healthy or Not: Coconuts

366

185. Recap: Women and Soy: Myths, Facts & More

367

185. Women and Soy: Myths, Facts & More

368

184. Recap: Breaking A Fast? Here’s What To Eat

369

184. Breaking A Fast? Here’s What To Eat

370

183. Recap: Doctors Break Down the Latest Nutritional Findings

371

183. Doctors Break Down the Latest Nutritional Findings

372

182. Recap: The Importance of Staying Cool In Extreme Heat

373

182. The Importance of Staying Cool In Extreme Heat

374

181. Recap: The Health Benefits of Essential Oils & Aromatherapy

375

181. The Health Benefits of Essential Oils & Aromatherapy

376

180. Recap: Aging, hearing loss and nutrition

377

180. What’s Causing Your Hearing Loss

378

179. Recap: Is Adrenal Fatigue Sapping Your Energy?

379

179. Is Adrenal Fatigue Sapping Your Energy?

380

178. Recap: Doctors Break Down the Latest Nutritional Findings

381

178. Doctors Break Down the Latest Nutritional Findings

382

177. Recap: Exploring The Best Nutrition For Athletes

383

177. Exploring The Best Nutrition For Athletes

384

176. Recap: Sciatica and what you can do

385

176. Sciatica and what you can do

386

153. Recap: Fan Favorite: Doctor’s Advice for True Weight Management

387

153. Fan Favorite: Doctor’s Advice for True Weight Management

388

175. Recap: Doctors Break Down the Latest Nutritional Findings

389

175. Doctors Break Down the Latest Nutritional Findings

390

124. Recap: Fan Favorite: All About Plastics

391

124. Fan Favorite: All About Plastics

392

174. Recap: Multiple Sclerosis - Inside the Latest Research – Guest Terry Wahls, MD

393

174. Multiple Sclerosis - Inside the Latest Research – Guest Terry Wahls, MD

394

173. Recap: Clean Up Your Pantry

395

173. Clean Up Your Pantry

396

172. Recap: Doctors Break Down the Latest Nutritional Findings

397

172. Doctors Break Down the Latest Nutritional Findings

398

171. Recap: Exercise Advice for Reclaiming Your Health

399

171. Exercise Advice for Reclaiming Your Health

400

170. Recap: Glucose Control: What To Eat, Why & When

401

170. Glucose Control: What To Eat, Why & When

402

169. Recap: Uncovering the Clues of Greying Hair

403

169. Uncovering the Clues of Greying Hair

404

168. Expert Advice on Heavy Metal Testing

405

167. Recap : Doctors Break Down the Latest Nutritional Findings

406

167. Doctors Break Down the Latest Nutritional Findings

407

166. Recap : Doctors Explain the Brain & Diet Connection

408

166. Doctors Explain the Brain & Diet Connection

409

165. Recap : How To Enhance Your Endorphin Levels

410

165. How To Enhance Your Endorphin Levels

411

164. Heart Health: Uncovering Your Risks

412

163. Recap : Doctors Break Down the Latest Nutritional Findings

413

163. Doctors Break Down the Latest Nutritional Findings

414

162. Recap : Expert Advice on Heavy Metal Detoxing

415

162. Expert Advice on Heavy Metal Detoxing

416

161. Recap: Banishing the ”Bad Guys”: Your Body’s Detoxification System

417

161. Banishing the ”Bad Guys”: Your Body’s Detoxification System

418

160. Recap: 2 Nutrients To Help Lift Brain Fog

419

160. 2 Nutrients To Help Lift Brain Fog

420

159. Recap: Doctors Break Down the Latest Nutritional Findings

421

159. Doctors Break Down the Latest Nutritional Findings

422

158. Recap: Lymphatic System Support: Experts Share their Advice

423

158. Lymphatic System Support: Experts Share their Advice

424

157. Recap: Cardio VS. Strength Training: Which is Best For You?

425

157. Cardio VS. Strength Training: Which is Best For You?

426

156. Recap: The Anti-Diet: Facts and Doctor’s Perspective

427

156. The Anti-Diet: Facts and Doctor’s Perspective

428

155. Recap: The latest Ins and Outs of Living Foreverish

429

155. The latest Ins and Outs of Living Foreverish

430

137. Fan Favorite: Nutritional Tips Before Your Next Drink

431

154. Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer

432

154. Ergothioneine - What is it and Why’s it Helping Us Live Longer

433

153. Recap: Doctor’s Advice for True Weight Management

434

153. Doctor’s Advice for True Weight Management

435

152. Recap: Breaking Down the Latest Nutritional Findings

436

152. Breaking Down the Lastest Nutritional Findings

437

114. Fan Favorite: Solutions For Staying With Your Resolutions

438

113. Feeling Too Full From Your Festivities?: Fan Favorite

439

149. Fan Favorite: Perk Up! The Surprising Health Benefits of Coffee

440

151. Recap: Magnesium Magic: All the Ways this Mineral Benefits Your Body

441

151. Magnesium Magic: All the Ways this Mineral Benefits Your Body

442

150. The ins and outs of living FOREVERISH: Summary

443

150. The ins and outs of living FOREVERISH

444

133. How The MIND Diet Really Works: Fan Favorite

445

149. Perk Up! The Surprising Health Benefits of Coffee: Summary

446

149. Perk Up! The Surprising Health Benefits of Coffee

447

146. Breaking Down The Whole Body Benefits Of NAC: Fan Favorite

448

148. How To Keep Your Circadian Rhythms In Tune

449

147. Recap: The ins and outs of living FOREVERISH

450

147. The ins and outs of living FOREVERISH

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140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed: Fan Favorite

452

146. Show Recap: Breaking Down The Whole Body Benefits Of NAC

453

146. Breaking Down The Whole Body Benefits Of NAC

454

145. Show Recap: A Naturopathic Physician‘s Approach to Oncology & Breast Health

455

145. A Naturopathic Physician‘s Approach to Oncology & Breast Health

456

144. Recap: The ins and outs of living FOREVERISH

457

144. The ins and outs of living FOREVERISH

458

136. Looking & Feeling Good: Top Nutrients for Men - Fan Favorite

459

143. Recap: How to Keep Your Brain Sharp

460

143. How to Keep Your Brain Sharp

461

142. Recap: Uncovering the Clues of Greying Hair

462

142. Uncovering the Clues of Greying Hair

463

141. Recap: The ins and outs of living foreverish:

464

141. The ins and outs of living foreverish­­

465

77. Dream Your Way to A Better Brain: Fan Favorite

466

140. Recap: Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed

467

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed

468

129. The Surprisingly Smart Effects of Dopamine: Fan Favorite

469

139. Recap: Is Adrenal Fatigue Sapping Your Energy?

470

139. Is Adrenal Fatigue Sapping Your Energy?

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138. Recap: The ins and outs of living foreverish­­

472

138. The ins and outs of living foreverish­­

473

127. Spicing Up Your Immunity With Black Cumin Seed: Fan Favorite

474

137. Recap: Nutritional Tips Before Your Next Drink

475

137. Nutritional Tips Before Your Next Drink

476

136. Recap: Looking & Feeling Good: Top Nutrients For Men

477

136. Looking & Feeling Good: Top Nutrients For Men

478

135. Recap: The ins and outs of living foreverish­­

479

135. The ins and outs of living foreverish­­

480

134. Recap: Why Chlorophyll Should Be In Your Routine

481

134. Why Chlorophyll Should Be In Your Routine

482

133. How The MIND Diet Really Works: Summary

483

133. How The MIND Diet Really Works

484

132. How You Can Bolster Your Skin’s Natural Defenses: Summary

485

132. How You Can Bolster Your Skin’s Natural Defenses

486

131. The ins and outs of living foreverish­­: Summary

487

131. The ins and outs of living foreverish

488

130. Ask the Experts: Is Gluten-Free For Me?: Summary

489

130. Ask the Experts: Is Gluten-Free For Me?

490

129. The Surprisingly Smart Effects of Dopamine: Summary

491

129. The Surprisingly Smart Effects of Dopamine

492

128. This Nutrient Helps Maintain Your Gains On Your Cheat Day: Summary

493

128. This Nutrient Helps Maintain Your Gains On Your Cheat Day

494

127. Spicing Up Your Immunity With Black Cumin Seed : Summary

495

127. Spicing Up Your Immunity With Black Cumin Seed

496

126. The ins and outs of living foreverish: Summary

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126. The ins and outs of living foreverish

498

125. Recap: Managing Stress Takes Guts: How Probiotics Can Improve Your Mood

499

125. Managing Stress Takes Guts: How Probiotics Can Improve Your Mood

500

124. Recap: All About Plastics

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124. All About Plastics

502

123. The ins and outs of living foreverish: Summary