All Episodes

353. Summary: Spermidine Shows Promise for Boosting Vaccine Response - Life Extension

353. Spermidine Shows Promise for Boosting Vaccine Response - Life Extension

352. Summary: Beta Glucans Explained: Building Your Immune Resilience - Life Extension

352. Beta Glucans Explained: Building Your Immune Resilience - Life Extension

351. Summary: Can Testing Your Genes Unlock Weight Loss & Metabolic Health Secrets? YES! - Life Extension

351. Can Testing Your Genes Unlock Weight Loss & Metabolic Health Secrets? YES! - Life Extension

350. Summary: Is Beef Healthy? Debunking Myths and Exploring Nutritional Benefits - Life Extension

350. Is Beef Healthy? Debunking Myths and Exploring Nutritional Benefits - Life Extension

349. Summary: Lose Weight, Not Muscle: A Clinical Look at Krill Oil - Life Extension

349. Lose Weight, Not Muscle: A Clinical Look at Krill Oil - Life Extension

348. Summary: Want Improved Cognitive Function? Try Maitake Mushrooms! - Life Extension

348. Want Improved Cognitive Function? Try Maitake Mushrooms! - Life Extension

347. Summary: Your Top Food Nutrition Questions Answered by Experts - Life Extension

346. Summary: Is Your Running Form Healthy or Hurting? - Life Extension

347. Your Top Food Nutrition Questions Answered by Experts - Life Extension

346. Is Your Running Form Healthy or Hurting? - Life Extension

345. Summary: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension

345: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension

344. Summary: How Omega-3s Are Changing Exercise Recovery! - Life Extension

344. How Omega-3s Are Changing Exercise Recovery! - Life Extension

343. Summary: Can This Nutrient Help Alzheimer's? - Life Extension

342. Summary: Expert Advice for Migraine Sufferers - Life Extension

342. Expert Advice for Migraine Sufferers - Life Extension

341. Summary: Taking Type II Collagen Over Other Forms - Life Extension

341. Taking Type II Collagen Over Other Forms - Life Extension

340. Summary: Did You Know THIS About Your Brain & NAC?! - Life Extension

340. Did You Know THIS About Your Brain & NAC?! - Life Extension

326. Fan-Favorite Summary: Do You Take DHEA? Here's Why You Should!- Life Extension

326. Fan Favorite: Do You Take DHEA? Here's Why You Should! – Life Extension

339. Summary: Nutrients That Help Fight Chronic Fatigue - Life Extension

339. Nutrients That Help Fight Chronic Fatigue - Life Extension

338. Summary: Nutrients for Every Stage of Your Life - Life Extension

338. Nutrients for Every Stage of Your Life - Life Extension

337. Summary: What Is NAD+ & Why Your Body Needs It – Life Extension

337. What Is NAD+ & Why Your Body Needs It – Life Extension

336. Summary: Is Your BMI Truthful? - Life Extension

336. Is Your BMI Truthful? - Life Extension

335. Summary: Fuel Your Workouts with a Better Diet - Life Extension

335. Fuel Your Workouts with a Better Diet - Life Extension

334. Summary: What Do You Know About Vitamin K2? – Life Extension

334. What Do You Know About Vitamin K2? – Life Extension

333. Summary: Your Women's Hormone Questions Answered – Life Extension

333. Your Women's Hormone Questions Answered – Life Extension

332. Teens + Today's Tech = Mental Heath Concerns

331. Summary: Fact Checking the New Food Guidelines - Life Extension

331. Fact Checking the New Food Guidelines - Life Extension

330. Summary: Want Improved Cognitive Function? – Life Extension

330. Want Improved Cognitive Function? – Life Extension

329. Summary: Gratitude with Guest – Life Extension

329. Gratitude with Guest – Life Extension

328. Summary: What To Do When You Have Functional Constipation – Life Extension

328. What To Do When You Have Functional Constipation – Life Extension

308. Fan-Favorite Summary: Nutrients for Your Legs and Blood Circulation – Life Extension

308. Fan-Favorite: Nutrients for Your Legs and Blood Circulation – Life Extension

327. Summary: Want Relief for Restless Legs? Try This! - Life Extension

327. Want Relief for Restless Legs? Try This! - Life Extension

326. Summary: Do You Take DHEA? Here's Why You Should! – Life Extension

326. Do You Take DHEA? Here's Why You Should! – Life Extension

325. Summary:The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension

325. The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension

324. Summary: This Nutrient Helps with Statin Side Effects - Life Extension

324. This Nutrient Helps with Statin Side Effects - Life Extension

323. Summary: Doctors Discussing Digestive Disturbances – Life Extension

323. Doctors Discussing Digestive Disturbances – Life Extension

322. Summary: Heart Disease & Inflammation: Are They Linked? – Life Extension

322. Heart Disease & Inflammation: Are They Linked? – Life Extension

321. Summary: What Causes Fibroids & What You Can Do About It - Life Extension

321. What Causes Fibroids & What You Can Do About It - Life Extension

320. Summary: Got Skin Cancer? This Vitamin May Help - Life Extension

320. Got Skin Cancer? This Vitamin May Help - Life Extension

319. Summary: 10 Predictors of a Long Life - Life Extension

319. 10 Predictors of a Long Life - Life Extension

318. Summary: Taking On PMS With a Nutritional Expert - Life Extension

318. Taking On PMS With a Nutritional Expert - Life Extension

317. Summary: Is Your Food's Label Telling the Whole Story? – Life Extension

317. Is Your Food's Label Telling the Whole Story? – Life Extension

316. Summary: Can Melatonin Help with MS? Expert Advice - Life Extension

316. Can Melatonin Help with MS? Expert Advice - Life Extension

315. Summary: Is a Vegetarian Diet Right for You? - Life Extension

315. Is a Vegetarian Diet Right for You? - Life Extension

314. Summary: Everything You Wanted To Know About Functional Foods – Life Extension

314. Everything You Wanted To Know About Functional Foods – Life Extension

313. Summary: Are You on Track to Live Longer? – Life Extension

313. Are You on Track to Live Longer? – Life Extension

312. Summary: Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension

312. Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension

311. Summary: Add Cashew to Your Diet. Here's Why! - Life Extension

311. Add Cashew to Your Diet. Here's Why! - Life Extension

310. Summary: Creatine: What Are the Benefits for Women? – Life Extension

310. Creatine: What Are the Benefits for Women? – Life Extension

309. Summary: Ayurvedic Medicine: Can It Help Your Health? – Life Extension

309. Ayurvedic Medicine: Can It Help Your Health? – Life Extension

308. Summary: Nutrients for Your Legs and Blood Circulation – Life Extension

308. Nutrients for Your Legs and Blood Circulation – Life Extension

307. On Statin Meds? This Nutrient Can Help! – Life Extension

298. Summary: Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension

298. Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension

295. Summary: Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

295. Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

286. Summary: Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

286. Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

256. Summary: Fan Favorite: Preventing Nighttime Sugar Spikes

222. Summary: Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

222. Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

288. Summary: Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension

288. Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension

250. Summary: Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

250. Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

289. Fan Favorite: Longevity, Muscle Mass and You! - Life Extension

270. Fan Favorite Summary: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

270. Fan Favorite: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

263. Summary: Fan Favorite: Can Vegetables Be High in Protein? – Life Extension

263. Fan Favorite: Can Vegetables Be High in Protein? – Life Extension

261. Summary: Fan Favorite: Peptide Therapy: What's the Deal? – Life Extension

261. Fan Favorite: Peptide Therapy: What's the Deal? – Life Extension

306. Summary: Feeling Bloated? This May Be Why! – Life Extension

306. Feeling Bloated? This May Be Why! – Life Extension

305. Summary: Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension

305. Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension

304. Summary: Can Red Light Help You Grow Hair? – Life Extension

304. Can Red Light Help You Grow Hair? – Life Extension

303. Summary: What Is GABA and What Does It Do? – Life Extension

303. What Is GABA and What Does It Do? – Life Extension

302. Summary: Dizzy? Experts Break Down Vertigo - Life Extension

302. Dizzy? Experts Break Down Vertigo - Life Extension

301. Summary: Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension

301. Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension

300. Summary: What's Your Disease Risk? Must-Take Lab Tests – Life Extension

300. What's Your Disease Risk? Must-Take Lab Tests – Life Extension

299. Summary: Got Gout? Here's What You Need to Know – Life Extension

299. Got Gout? Here's What You Need to Know – Life Extension

298. Summary: You Need This Form of Magnesium...Here's Why – Life Extension

298. You Need This Form of Magnesium...Here's Why – Life Extension

297. Summary: Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension

297. Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension

256. Summary: Fan Favorite: Preventing Nighttime Sugar Spikes

256. Fan Favorite: Preventing Nighttime Sugar Spikes

296: Summary: Dark Chocolate: Get a Taste of Healthy Benefits - Life Extension

296: Dark Chocolate: Get a Taste of Healthy Benefits - Life Extension

295: Summary: Itchy Skin? How to Tell if It's Eczema - Life Extension

295: Itchy Skin? How to Tell if It's Eczema - Life Extension

294. Summary: Seasonal Affective Disorder: Is It Impacting You? - Life Extension

294. Seasonal Affective Disorder: Is It Impacting You? - Life Extension

293 Summary: What's New in Health: Heart, Circulation, Alopecia and Elderberry

293. What's New in Health: Heart, Circulation, Alopecia and Elderberry

292 Summary: Does Your Body Composition Show What BMI Misses? - Life Extension

292: Does Your Body Composition Show What BMI Misses? - Life Extension

253. Summary: Omega 3s: Finding the Right Ones For You

253. Omega 3s: Finding the Right Ones For You

291. Summary: The Who, What, and Why of Hashimoto's Disease - Life Extension

291. The Who, What, and Why of Hashimoto's Disease - Life Extension

290. Summary: Research Spotlight: Maple Syrup, Depression, Appetite Control and Salt – Life Extension

290. Research Spotlight: Maple Syrup, Depression, Appetite Control and Salt – Life Extension

250: Summary: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

250: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

256. Summary: Preventing Nighttime Sugar Spikes

256. Preventing Nighttime Sugar Spikes

289. Longevity, Muscle Mass and You!- Life Extension

288. Summary: Food Noise: What It Is & How to Stop It - Life Extension

288. Food Noise: What It Is & How to Stop It - Life Extension

287. Summary: Experts On Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

287. Experts on Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

286. Summary: 7 Causes of Inflammation & How to Fight Them - Life Extension

286. 7 Causes of Inflammation & How to Fight Them - Life Extension

285. Summary: Libido Issues? Doctors May Have Solutions! - Life Extension

285. Libido Issues? Doctors May Have Solutions! - Life Extension

284. Summary: Does Aging Occur Gradually or in Waves? - Life Extension

284. Does Aging Occur Gradually or in Waves? - Life Extension

283. Summary: The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension

283. The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension

265. Summary: Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension

265. Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension

282. Summary: What to Eat When on Weight Loss Meds - Life Extension

282. What to Eat When on Weight Loss Meds - Life Extension

281. Summary: This Nutrient Promotes Head-to-Toe Health

281. This Nutrient Promotes Head-to-Toe Health

280. Summary: Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension

280. Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension

279. Summary: Why SAMe Should Be in Your Routine - Life Extension

279. Why SAMe Should Be in Your Routine - Life Extension

278. Summary: What's Behind Your Reactions to Food? - Life Extension

278. What's Behind Your Reactions to Food? - Life Extension

277. Summary: Set Point - Life Extension

277. Set Point - Life Extension

276. Summary: Raw Milk: Helpful or Harmful? - Life Extension

276. Raw Milk: Helpful or Harmful? - Life Extension

275. Summary: Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension

275. Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension

274. Summary: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite

274. Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite

273. Summary: Gaming Nutrients to Help You Level Up - Life Extension

273. Gaming Nutrients to Help You Level Up - Life Extension

272. Summary: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

272. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

271. Summary: Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension

271. Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension

270. Summary: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

270. Eye Doctor Picks Best Nutrients for Eye Health - Life Extension

220. Summary: Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension

220. Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension

269. Summary: Uncovering the Blood Pressure Benefits of Olives

269. Uncovering the Blood Pressure Benefits of Olives

218. Fan Favorite Summary: Is This Energy Drink Nutrient Worth the Hype?

218. Fan Favorite: Is This Energy Drink Nutrient Worth the Hype?

268. Summary: The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease

268. The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease

267. Summary: The Link Between Oral Hygiene and Your Health

267. The Link Between Oral Hygiene and Your Health

266. Summary: Optimal Health: Is It In Your Genes?

266. Optimal Health: Is It In Your Genes?

265. Summary: Which Nutrients Are Missing From Your Vegan Diet?

265. Which Nutrients Are Missing From Your Vegan Diet?

264. Summary: Doctors Break Down the Latest Nutritional Findings on Periodontitis, Blood Pressure, Sauerkraut, and Sugar Cravings

264. Doctors Break Down the Latest Nutritional Findings on Periodontitis, Blood Pressure, Sauerkraut, and Sugar Cravings

263. Summary: Can Vegetables Be High in Protein?

263. Can Vegetables Be High in Protein?

262. Summary: How Your Nutrition Impacts Hair Loss

262. How Your Nutrition Impacts Hair Loss

261. Summary: Peptide Therapy: What's the Deal

261. Peptide Therapy: What's the Deal?

260. Summary: The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

260. The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

259. Summary: The Nutrient You Didn't Know You Needed for Anti-Aging

259. The Nutrient You Didn't Know You Needed for Anti-Aging

258. Summary: Are the Latest Weight Loss Medications Worth the Hype?

258. Are the Latest Weight Loss Medications Worth the Hype?

257. Summary: Kick off Your Day with the Best Morning Routine

257. Kick off Your Day with the Best Morning Routine

256. Summary: Preventing Nighttime Sugar Spikes

256. Preventing Nighttime Sugar Spikes

255. Summary: The Latest Nutritional Findings on Marathon Runners, Frailty, 5-HTP, and Smoothies

255. The Latest Nutritional Findings on Marathon Runners, Frailty, 5-HTP, and Smoothies

254. Summary: Do Your Genes Determine Healthy Aging?

254. Do Your Genes Determine Healthy Aging?

253. Summary: Omega 3s: Finding the Right Ones For You

253. Omega 3s: Finding the Right Ones For You

252. Summary: Lowering Your Cholesterol with Black Garlic

252. Lowering Your Cholesterol with Black Garlic

251. Summary: The Latest Nutritional Findings on CoQ10, Deep Sleep, Coriander, and Added Sugar

251. The Latest Nutritional Findings on CoQ10, Deep Sleep, Coriander, and Added Sugar

250. Summary: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

250. Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore

249. Summary: This Nutrient Promotes Head-to-Toe Health

249. This Nutrient Promotes Head-to-Toe Health

248. Summary: Farm-Raised or Wild-Caught: What's on Your Plate?

248. Farm-Raised or Wild-Caught: What's on Your Plate?

247. Summary: The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia

247. The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia

246. Summary: Doctors on Dogs: Joint Health

246. Doctors on Dogs: Joint Health

245. Summary: Tips, Tricks, and Hacks for Your Longevity

245. Tips, Tricks, and Hacks for Your Longevity

244. Doctors Explain the Brain & Diet Connection with Preston Estep III, PhD

243. Recap: Women, Did You Know This About Your Bladder? – with Dr. Tracey Seipel, N.D.

243. Women, Did You Know This About Your Bladder? – with Dr. Tracey Seipel, N.D.

221. Fan Favorite Recap: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

221. Fan Favorite: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

226. Fan Favorite Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

226. Fan Favorite: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

229. Fan Favorite Recap: Helping Your Loved Ones with Hearing Loss, with Dr. Jaime Abramson

229. Fan Favorite: Helping Your Loved Ones with Hearing Loss, with Dr. Jaime Abramson

242. Recap: A Buyer’s Guide to Magnesium

242. A Buyer’s Guide to Magnesium

241. Recap: Doctors Break Down the Latest Nutritional Findings on Sleep, NAD, Dementia, and Hospital Safety

241. Doctors Break Down the Latest Nutritional Findings on Sleep, NAD, Dementia, and Hospital Safety

240. Recap: Breaking Mental Blocks for Better Health with Mark Moore

240. Breaking Mental Blocks for Better Health with Mark Moore

239. Recap: PTSD: Through the Lens of a Veteran with Retired CSM Byron E. Ferguson

239. PTSD: Through the Lens of a Veteran with Retired CSM Byron E. Ferguson

238. Recap: Well Empowered: Dr. Hehmeyer

238. Well Empowered: Dr. Hehmeyer

237. Recap: Doctors Break Down the Latest Nutritional Findings on Quercetin, Calorie Restriction, Dragon Fruit, and Dry Eyes

237. Doctors Break Down the Latest Nutritional Findings on Quercetin, Calorie Restriction, Dragon Fruit, and Dry Eyes

236. Recap: Women’s Healthcare Concerns: Are Doctors Listening? With Susan Salenger

236. Women’s Healthcare Concerns: Are Doctors Listening? With Susan Salenger

235. Recap: Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

235. Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

234. Recap: Immunity Training: Is It Worth It? With Sonja Nodland, PhD

234. Immunity Training: Is It Worth It? With Sonja Nodland, PhD

233. Recap: Are Doctors Right About Salt?

233. Are Doctors Right About Salt?

232. Recap: Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

232. Doctors Break Down the Latest Nutritional Findings on PCOS, PEA, Kimchi and Overactive Bladder

231. Recap: Grape Seed: 10 Benefits You Need to Know

231. Grape Seed: 10 Benefits You Need to Know

230. Recap: Spicing Up the Health Benefits of Turmeric

230. Spicing Up the Health Benefits of Turmeric

229. Recap: Helping Your Loved Ones with Hearing Loss with Guest Dr. Jaime Abramson

229. Helping Your Loved Ones with Hearing Loss with Guest Dr. Jaime Abramson

228. Recap: Doctors Break Down the Latest Nutritional Findings on Zinc, Green Tea, Memory, and Iron Deficiency

228. Doctors Break Down the Latest Nutritional Findings on Zinc, Green Tea, Memory, and Iron Deficiency

227. Additives in Processed Foods You Should Avoid – with Holli Ryan, RD, LD/N

219. Fan Favorite Recap: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

219. Fan Favorite: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

226. Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

226. Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

225. Recap: Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

225. Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

224. Recap: A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

224. A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

223. Recap: Ask the Expert: Ovarian Cancer – Interview With Dr. Robert Wenham

223. Ask the Expert: Ovarian Cancer – Interview With Dr. Robert Wenham

222. Recap: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

222. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

221. Recap: Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

221. Food Insecurity: What Is It & How Can You Help? – Interview With Clancy Harrison, RD

220. Recap: Doctors Break Down the Latest Nutritional Findings on Chia Seeds, SAMe, Cupping, and Air Pollution

220. Doctors Break Down the Latest Nutritional Findings on Chia Seeds, SAMe, Cupping, and Air Pollution

219. Recap: Combing Over Hair Loss & Nutrients That Can Help

219. Combing Over Hair Loss & Nutrients That Can Help

218. Recap: Is This Energy Drink Nutrient Worth the Hype?

218. Is This Energy Drink Nutrient Worth the Hype?

217. Recap: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor

217. Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor

216. Recap: Doctors Break Down the Latest Nutritional Findings on Whey, Fiber, Hypertension, and Dry Eyes

216. Doctors Break Down the Latest Nutritional Findings on Whey, Fiber, Hypertension, and Dry Eyes

215. Recap: The Good, the Bad & the Healthy of Olive Oil – Guest Interview With Joseph R. Profaci

215. The Good, the Bad & the Healthy of Olive Oil – Guest Interview With Joseph R. Profaci

214. Recap: IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-C

214. IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-C

213. Recap: Are Gummy Vitamins Worth It? – Guest Interview with Dr. Andrew Myers

213. Are Gummy Vitamins Worth It? – Guest Interview with Dr. Andrew Myers

212. Recap: Biological Vs. Chronological: What’s Your Real Age? with Guest, Ryan Smith

212. Biological Vs. Chronological: What’s Your Real Age? with Guest, Ryan Smith

211. Recap: Doctors Break Down the Latest Nutritional Findings on Capsaicin, Implementation Science, Lycopene, and Sugar

211. Doctors Break Down the Latest Nutritional Findings on Capsaicin, Implementation Science, Lycopene, and Sugar

210. Recap: Leaky Gut: Finding the Cause & Solutions with Guest, Dr. Robert Silverman

210. Leaky Gut: Finding the Cause & Solutions with Guest, Dr. Robert Silverman

209. Recap: How To BEST Check Your Hormone Levels

209. How To BEST Check Your Hormone Levels

208. Recap: Doctor’s Break Down the Latest Nutritional Findings on Caffeine, Walnuts, Salt Substitutes, and Dementia

208. Doctor’s Break Down the Latest Nutritional Findings on Caffeine, Walnuts, Salt Substitutes, and Dementia

207. Recap: Want A Healthier Brain? Hack It!

207. Want A Healthier Brain? Hack It!

206. Strengthening Your Hips Without Surgery

205. Recap: Doctor’s Break Down the Latest Nutritional Findings

205. Doctor’s Break Down the Latest Nutritional Findings

204. Recap: How Nutrition Can Impact Addiction Recovery

204. How Nutrition Can Impact Addiction Recovery

203. Recap: Toothaches: Minor Inconvenience Or Something Serious?

203. Toothaches: Minor Inconvenience Or Something Serious?

202. Recap: What Is Sound Therapy & Does It Work?

202. What Is Sound Therapy & Does It Work?

201. Recap: Doctor’s Break Down the Latest Nutritional Findings

201. Doctor’s Break Down the Latest Nutritional Findings

200. Recap: Biohacking: Does It Work?

200. Biohacking: Does It Work?

199. Recap: Eye-opening Facts about Glaucoma

199. Eye-opening Facts about Glaucoma

198. Recap: You Are What You Eat... But Why?

198. You Are What You Eat... But Why?

197. Recap: How to Heal with Acupuncture

197. How to Heal with Acupuncture

171. Fan Favorite Recap: Exercise Advice for Reclaiming Your Health

171. Fan Favorite: Exercise Advice for Reclaiming Your Health

196. Recap: Sugar Alternatives: What You Need to Know

196. Sugar Alternatives: What You Need to Know

195. Recap: Antinutrients: Healthy or Harmful

195. Antinutrients: Healthy or Harmful

194. Recap: Doctors Break Down the Latest Nutritional Findings

194. Doctors Break Down the Latest Nutritional Findings

180. Fan Favorite Recap: What’s Causing Your Hearing Loss

180. Fan Favorite: What’s Causing Your Hearing Loss

193. Recap: Talking Seed Oils & More With a Dietitian

193. Talking Seed Oils & More With a Dietitian

154. Fan Favorite Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer

154. Fan Favorite: Ergothioneine - What is it and Why’s it Helping Us Live Longer

192. Recap: Doctor’s Break Down the Latest Nutritional Findings

192. Doctor’s Break Down the Latest Nutritional Findings

191. Recap: Doctors Take A Closer Look At Brain Injuries

191. Doctors Take A Closer Look At Brain Injuries

190. Recap: Healthy Gut, Healthy Mind

190. Healthy Gut, Healthy Mind

189. Recap: The Link Between Arginine & Cold Sores

189. The Link Between Arginine & Cold Sores

188. Recap: Are You Getting All Of Your Calcium Benefits?

188. Are You Getting All Of Your Calcium Benefits?

187. Recap: Doctors Break Down the Latest Nutritional Findings

187. Doctors Break Down the Latest Nutritional Findings

186. Recap: Healthy or Not: Coconuts

186. Healthy or Not: Coconuts

185. Recap: Women and Soy: Myths, Facts & More

185. Women and Soy: Myths, Facts & More

184. Recap: Breaking A Fast? Here’s What To Eat

184. Breaking A Fast? Here’s What To Eat

183. Recap: Doctors Break Down the Latest Nutritional Findings

183. Doctors Break Down the Latest Nutritional Findings

182. Recap: The Importance of Staying Cool In Extreme Heat

182. The Importance of Staying Cool In Extreme Heat

181. Recap: The Health Benefits of Essential Oils & Aromatherapy

181. The Health Benefits of Essential Oils & Aromatherapy

180. Recap: Aging, hearing loss and nutrition

180. What’s Causing Your Hearing Loss

179. Recap: Is Adrenal Fatigue Sapping Your Energy?

179. Is Adrenal Fatigue Sapping Your Energy?

178. Recap: Doctors Break Down the Latest Nutritional Findings

178. Doctors Break Down the Latest Nutritional Findings

177. Recap: Exploring The Best Nutrition For Athletes

177. Exploring The Best Nutrition For Athletes

176. Recap: Sciatica and what you can do

176. Sciatica and what you can do

153. Recap: Fan Favorite: Doctor’s Advice for True Weight Management

153. Fan Favorite: Doctor’s Advice for True Weight Management

175. Recap: Doctors Break Down the Latest Nutritional Findings

175. Doctors Break Down the Latest Nutritional Findings

124. Recap: Fan Favorite: All About Plastics

124. Fan Favorite: All About Plastics

174. Recap: Multiple Sclerosis - Inside the Latest Research – Guest Terry Wahls, MD

174. Multiple Sclerosis - Inside the Latest Research – Guest Terry Wahls, MD

173. Recap: Clean Up Your Pantry

173. Clean Up Your Pantry

172. Recap: Doctors Break Down the Latest Nutritional Findings

172. Doctors Break Down the Latest Nutritional Findings

171. Recap: Exercise Advice for Reclaiming Your Health

171. Exercise Advice for Reclaiming Your Health

170. Recap: Glucose Control: What To Eat, Why & When

170. Glucose Control: What To Eat, Why & When

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169. Uncovering the Clues of Greying Hair

168. Expert Advice on Heavy Metal Testing

167. Recap : Doctors Break Down the Latest Nutritional Findings

167. Doctors Break Down the Latest Nutritional Findings

166. Recap : Doctors Explain the Brain & Diet Connection

166. Doctors Explain the Brain & Diet Connection

165. Recap : How To Enhance Your Endorphin Levels

165. How To Enhance Your Endorphin Levels

164. Heart Health: Uncovering Your Risks

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163. Doctors Break Down the Latest Nutritional Findings

162. Recap : Expert Advice on Heavy Metal Detoxing

162. Expert Advice on Heavy Metal Detoxing

161. Recap: Banishing the ”Bad Guys”: Your Body’s Detoxification System

161. Banishing the ”Bad Guys”: Your Body’s Detoxification System

160. Recap: 2 Nutrients To Help Lift Brain Fog

160. 2 Nutrients To Help Lift Brain Fog

159. Recap: Doctors Break Down the Latest Nutritional Findings

159. Doctors Break Down the Latest Nutritional Findings

158. Recap: Lymphatic System Support: Experts Share their Advice

158. Lymphatic System Support: Experts Share their Advice

157. Recap: Cardio VS. Strength Training: Which is Best For You?

157. Cardio VS. Strength Training: Which is Best For You?

156. Recap: The Anti-Diet: Facts and Doctor’s Perspective

156. The Anti-Diet: Facts and Doctor’s Perspective

155. Recap: The latest Ins and Outs of Living Foreverish

155. The latest Ins and Outs of Living Foreverish

137. Fan Favorite: Nutritional Tips Before Your Next Drink

154. Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer

154. Ergothioneine - What is it and Why’s it Helping Us Live Longer

153. Recap: Doctor’s Advice for True Weight Management

153. Doctor’s Advice for True Weight Management

152. Recap: Breaking Down the Latest Nutritional Findings

152. Breaking Down the Lastest Nutritional Findings

114. Fan Favorite: Solutions For Staying With Your Resolutions

113. Feeling Too Full From Your Festivities?: Fan Favorite

149. Fan Favorite: Perk Up! The Surprising Health Benefits of Coffee

151. Recap: Magnesium Magic: All the Ways this Mineral Benefits Your Body

151. Magnesium Magic: All the Ways this Mineral Benefits Your Body

150. The ins and outs of living FOREVERISH: Summary

150. The ins and outs of living FOREVERISH

133. How The MIND Diet Really Works: Fan Favorite

149. Perk Up! The Surprising Health Benefits of Coffee: Summary

149. Perk Up! The Surprising Health Benefits of Coffee

146. Breaking Down The Whole Body Benefits Of NAC: Fan Favorite

148. How To Keep Your Circadian Rhythms In Tune

147. Recap: The ins and outs of living FOREVERISH

147. The ins and outs of living FOREVERISH

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed: Fan Favorite

146. Show Recap: Breaking Down The Whole Body Benefits Of NAC

146. Breaking Down The Whole Body Benefits Of NAC

145. Show Recap: A Naturopathic Physician‘s Approach to Oncology & Breast Health

145. A Naturopathic Physician‘s Approach to Oncology & Breast Health

144. Recap: The ins and outs of living FOREVERISH

144. The ins and outs of living FOREVERISH

136. Looking & Feeling Good: Top Nutrients for Men - Fan Favorite

143. Recap: How to Keep Your Brain Sharp

143. How to Keep Your Brain Sharp

142. Recap: Uncovering the Clues of Greying Hair

142. Uncovering the Clues of Greying Hair

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141. The ins and outs of living foreverish­­

77. Dream Your Way to A Better Brain: Fan Favorite

140. Recap: Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed

129. The Surprisingly Smart Effects of Dopamine: Fan Favorite

139. Recap: Is Adrenal Fatigue Sapping Your Energy?

139. Is Adrenal Fatigue Sapping Your Energy?

138. Recap: The ins and outs of living foreverish­­

138. The ins and outs of living foreverish­­

127. Spicing Up Your Immunity With Black Cumin Seed: Fan Favorite

137. Recap: Nutritional Tips Before Your Next Drink

137. Nutritional Tips Before Your Next Drink

136. Recap: Looking & Feeling Good: Top Nutrients For Men

136. Looking & Feeling Good: Top Nutrients For Men

135. Recap: The ins and outs of living foreverish­­

135. The ins and outs of living foreverish­­

134. Recap: Why Chlorophyll Should Be In Your Routine

134. Why Chlorophyll Should Be In Your Routine

133. How The MIND Diet Really Works: Summary

133. How The MIND Diet Really Works

132. How You Can Bolster Your Skin’s Natural Defenses: Summary

132. How You Can Bolster Your Skin’s Natural Defenses

131. The ins and outs of living foreverish­­: Summary

131. The ins and outs of living foreverish

130. Ask the Experts: Is Gluten-Free For Me?: Summary

130. Ask the Experts: Is Gluten-Free For Me?

129. The Surprisingly Smart Effects of Dopamine: Summary

129. The Surprisingly Smart Effects of Dopamine

128. This Nutrient Helps Maintain Your Gains On Your Cheat Day: Summary

128. This Nutrient Helps Maintain Your Gains On Your Cheat Day

127. Spicing Up Your Immunity With Black Cumin Seed : Summary

127. Spicing Up Your Immunity With Black Cumin Seed

126. The ins and outs of living foreverish: Summary

126. The ins and outs of living foreverish

125. Recap: Managing Stress Takes Guts: How Probiotics Can Improve Your Mood

125. Managing Stress Takes Guts: How Probiotics Can Improve Your Mood

124. Recap: All About Plastics

124. All About Plastics

123. The ins and outs of living foreverish: Summary