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All Episodes

Movement Podcast — 106 episodes

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Title
1

GORUCK Founder Jason McCarthy on Sustainable Toughness

2

Gray Cook on Progressing Movement the Right Way

3

The Performance Pyramid: Movement, Capacity & Skill

4

Knee Pain, ACL Risk & the Movement Patterns Behind the Problem

5

Why Protocols Aren’t Enough with Gina Schatz

6

The Missing Piece in Shoulder Rehab & Performance

7

The Hidden Cause of Neck Pain No One Talks About

8

Why Low Back Pain Keeps Coming Back

9

Building Better Coaches: Inside FMS with Almir Maljević

10

Why Fixing Your Gait Starts With These 5 Movements

11

The Future of Movement Assessment | Kinetisense

12

Asymmetries: When They’re Normal vs. When They Become a Risk Factor

13

Rehab Revolution: Lisa Chase Breaks Down Her 5 Pillars of Healing

14

Beyond the Symptoms: What Wellness Data Really Tells Us

15

How Physical Education Can Save the Next Generation | Rick Vittum

16

Inside 20 Years in the NBA: Movement, Data & Athlete Development

17

Creating a Performance Culture with Bob Alejo

18

Can Functional Movement Predict Athlete Performance?

19

The Corrective Exercise Paradigm Shift

20

From NYC to Beijing: Danyue Zhang on Building a Movement Culture in China

21

What is “Wellness,” Really—and How Do We Measure It?

22

Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training

23

Why are More NBA Players tearing their Achilles Tendons? It’s complicated.

24

Let's Run it Back: Season 6 Finale

25

CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause

26

The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman

27

Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase

28

Is Wellness in the way of Fitness?

29

Comfort, Scarcity, and Movement with Michael Easter

30

Priorities and Program Design with Mike Deibler

31

Poor Ankle Mobility? Start with Why

32

The Hip is the Hub: Functional Hip Mobility

33

Walking Away from Pain - Wellness and Fitness with James Breese

34

You Can’t Talk about Mobility without Talking about Stability

35

We're Back and Removing Barriers to Wellness

36

Let's Run it Back: Season 5 Finale

37

A Clinician's Guide to Movement

38

What's SUP with Paddle Board Fitness?

39

Inside The Business of Movement

40

Heal the Body and Stop Chasing Pain

41

Are You Overstressed or Under Recovered?

42

Big League Development and Wellness

43

The Evolving Landscape for Gyms and Trainers

44

Breaking Down and Battling Low Back Pain

45

Crafting Good Movement with Youth

46

Brain Hacks for Growing Good Posture

47

Bettering Your Body's Balance

48

Sensory Secrets of Your Hands and Feet

49

Fighting Fire with Function

50

Max Power in Rotational Sports

51

Let's Run It Back: Season 4 Finale

52

A Lifter's Guide to Movement

53

Core Surgery and Its Effect on Movement

54

Training for Mud, Miles & Adventure

55

A Movement Brief on Pain Relief

56

Unlocking More Strength

57

Permission to Move Your DNA

58

Prioritizing Your Rest & Recovery

59

How to Prep for a Pandemic

60

Free to Be Pain Free

61

Season 4 Trailer - Movement Podcast

62

Rehab: Impossible - Part 2

63

Rehab: Impossible - Part 1

64

Cleared for Takeoff

65

Movement Mailbag #3

66

Move It or Lose It

67

What Happened to P.E. Class?

68

Take Your Own Medicine: A Coach's Journey

69

Getting Your Kid to the Pros

70

Can You Have Too Much Mobility?

71

Movement Mailbag Questions

72

Strength & Conditioning in the NFL

73

Working Out After 40

74

Connecting the Dots

75

The Future of Fitness Training

76

Deep Squats and Stiff Ankles

77

Need for Speed

78

Working with Fighters

79

Movement Mailbag Questions

80

Season 3 Trailer - Movement Podcast

81

A Runner's Guide to Movement

82

Giving Athletes an Edge

83

Age of the Fitness Influencer

84

Your Career Health & Wellness

85

The Endless Power of Posture

86

Bonus Sprint: Defining a Movement Screen

87

Is HIIT Training Worth It?

88

Start With Breathing

89

Program Design Secrets

90

Fitness Data Overload?

91

Survival of the Fittest

92

Play, Practice or Train?

93

Training High-Profile Clients

94

Season 2 Trailer - Movement Podcast

95

The Power of Grit and Failure

96

Working with Athletes & Dry Needling

97

The Rising Tide of Musculoskeletal Problems

98

A Different Approach to Weight Loss

99

The Business of Movement

100

On Par With Your Golf Movement

101

Meet the Dads: Our Father's Day Episode

102

Pain and Preventing Injury

103

Your Toxic Lifestyle is a Problem

104

Pro Football, Youth Sports and Mentorship

105

Creating New Routines

106

The Genesis of Our Movement Journey