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All episodes

Movement Podcast, 114 episodes. Page 1 of 2.

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1

Greg Dea: Stop Trying to Prevent Injuries. Start Reducing Risk.

2

Mike Boyle & Gray Cook: The Joint-by-Joint Approach, 20 Years Later

3

Movement, Breath, Sleep & Resilience with Dr. Arianne Missimer

4

Thomas Dewey on Wearables, Movement Quality & Readiness

5

Low Back Pain: Awareness, Protection & Better Movement

6

What It Really Takes to Become a Movement Expert

7

Gray Cook on FMS, Movement Screening & What People Get Wrong

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8

Running, Movement Screens, & Elite Athlete Readiness with Dr. Todd Arnold

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9

GORUCK Founder Jason McCarthy on Sustainable Toughness

10

Gray Cook on Progressing Movement the Right Way

11

The Performance Pyramid: Movement, Capacity & Skill

12

Knee Pain, ACL Risk & the Movement Patterns Behind the Problem

13

Why Protocols Aren’t Enough with Gina Schatz

14

The Missing Piece in Shoulder Rehab & Performance

15

The Hidden Cause of Neck Pain No One Talks About

16

Why Low Back Pain Keeps Coming Back

17

Building Better Coaches: Inside FMS with Almir Maljević

18

Why Fixing Your Gait Starts With These 5 Movements

19

The Future of Movement Assessment | Kinetisense

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20

Asymmetries: When They’re Normal vs. When They Become a Risk Factor

21

Rehab Revolution: Lisa Chase Breaks Down Her 5 Pillars of Healing

22

Beyond the Symptoms: What Wellness Data Really Tells Us

23

How Physical Education Can Save the Next Generation | Rick Vittum

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24

Inside 20 Years in the NBA: Movement, Data & Athlete Development

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25

Creating a Performance Culture with Bob Alejo

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26

Can Functional Movement Predict Athlete Performance?

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27

The Corrective Exercise Paradigm Shift

28

From NYC to Beijing: Danyue Zhang on Building a Movement Culture in China

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29

What is “Wellness,” Really—and How Do We Measure It?

30

Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training

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31

Why are More NBA Players tearing their Achilles Tendons? It’s complicated.

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32

Let's Run it Back: Season 6 Finale

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33

CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause

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34

The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman

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35

Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase

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36

Is Wellness in the way of Fitness?

37

Comfort, Scarcity, and Movement with Michael Easter

38

Priorities and Program Design with Mike Deibler

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39

Poor Ankle Mobility? Start with Why

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40

The Hip is the Hub: Functional Hip Mobility

41

Walking Away from Pain - Wellness and Fitness with James Breese

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42

You Can’t Talk about Mobility without Talking about Stability

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43

We're Back and Removing Barriers to Wellness

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44

Let's Run it Back: Season 5 Finale

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45

A Clinician's Guide to Movement

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46

What's SUP with Paddle Board Fitness?

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47

Inside The Business of Movement

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48

Heal the Body and Stop Chasing Pain

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49

Are You Overstressed or Under Recovered?

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50

Big League Development and Wellness

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51

The Evolving Landscape for Gyms and Trainers

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52

Breaking Down and Battling Low Back Pain

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53

Crafting Good Movement with Youth

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54

Brain Hacks for Growing Good Posture

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55

Bettering Your Body's Balance

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56

Sensory Secrets of Your Hands and Feet

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57

Fighting Fire with Function

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58

Max Power in Rotational Sports

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59

Let's Run It Back: Season 4 Finale

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60

A Lifter's Guide to Movement

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61

Core Surgery and Its Effect on Movement

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62

Training for Mud, Miles & Adventure

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63

A Movement Brief on Pain Relief

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64

Unlocking More Strength

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65

Permission to Move Your DNA

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66

Prioritizing Your Rest & Recovery

67

How to Prep for a Pandemic

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68

Free to Be Pain Free

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69

Season 4 Trailer - Movement Podcast

70

Rehab: Impossible - Part 2

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71

Rehab: Impossible - Part 1

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72

Cleared for Takeoff

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73

Movement Mailbag #3

74

Move It or Lose It

75

What Happened to P.E. Class?

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76

Take Your Own Medicine: A Coach's Journey

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77

Getting Your Kid to the Pros

78

Can You Have Too Much Mobility?

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79

Movement Mailbag Questions

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80

Strength & Conditioning in the NFL

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81

Working Out After 40

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82

Connecting the Dots

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83

The Future of Fitness Training

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84

Deep Squats and Stiff Ankles

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85

Need for Speed

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86

Working with Fighters

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87

Movement Mailbag Questions

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88

Season 3 Trailer - Movement Podcast

89

A Runner's Guide to Movement

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90

Giving Athletes an Edge

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91

Age of the Fitness Influencer

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92

Your Career Health & Wellness

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93

The Endless Power of Posture

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94

Bonus Sprint: Defining a Movement Screen

95

Is HIIT Training Worth It?

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96

Start With Breathing

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97

Program Design Secrets

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98

Fitness Data Overload?

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99

Survival of the Fittest

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100

Play, Practice or Train?