All Episodes
Movement Podcast — 110 episodes
Low Back Pain: Awareness, Protection & Better Movement
What It Really Takes to Become a Movement Expert
Gray Cook on FMS, Movement Screening & What People Get Wrong
Running, Movement Screens, & Elite Athlete Readiness with Dr. Todd Arnold
GORUCK Founder Jason McCarthy on Sustainable Toughness
Gray Cook on Progressing Movement the Right Way
The Performance Pyramid: Movement, Capacity & Skill
Knee Pain, ACL Risk & the Movement Patterns Behind the Problem
Why Protocols Aren’t Enough with Gina Schatz
The Missing Piece in Shoulder Rehab & Performance
The Hidden Cause of Neck Pain No One Talks About
Why Low Back Pain Keeps Coming Back
Building Better Coaches: Inside FMS with Almir Maljević
Why Fixing Your Gait Starts With These 5 Movements
The Future of Movement Assessment | Kinetisense
Asymmetries: When They’re Normal vs. When They Become a Risk Factor
Rehab Revolution: Lisa Chase Breaks Down Her 5 Pillars of Healing
Beyond the Symptoms: What Wellness Data Really Tells Us
How Physical Education Can Save the Next Generation | Rick Vittum
Inside 20 Years in the NBA: Movement, Data & Athlete Development
Creating a Performance Culture with Bob Alejo
Can Functional Movement Predict Athlete Performance?
The Corrective Exercise Paradigm Shift
From NYC to Beijing: Danyue Zhang on Building a Movement Culture in China
What is “Wellness,” Really—and How Do We Measure It?
Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training
Why are More NBA Players tearing their Achilles Tendons? It’s complicated.
Let's Run it Back: Season 6 Finale
CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause
The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman
Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase
Is Wellness in the way of Fitness?
Comfort, Scarcity, and Movement with Michael Easter
Priorities and Program Design with Mike Deibler
Poor Ankle Mobility? Start with Why
The Hip is the Hub: Functional Hip Mobility
Walking Away from Pain - Wellness and Fitness with James Breese
You Can’t Talk about Mobility without Talking about Stability
We're Back and Removing Barriers to Wellness
Let's Run it Back: Season 5 Finale
A Clinician's Guide to Movement
What's SUP with Paddle Board Fitness?
Inside The Business of Movement
Heal the Body and Stop Chasing Pain
Are You Overstressed or Under Recovered?
Big League Development and Wellness
The Evolving Landscape for Gyms and Trainers
Breaking Down and Battling Low Back Pain
Crafting Good Movement with Youth
Brain Hacks for Growing Good Posture
Bettering Your Body's Balance
Sensory Secrets of Your Hands and Feet
Fighting Fire with Function
Max Power in Rotational Sports
Let's Run It Back: Season 4 Finale
A Lifter's Guide to Movement
Core Surgery and Its Effect on Movement
Training for Mud, Miles & Adventure
A Movement Brief on Pain Relief
Unlocking More Strength
Permission to Move Your DNA
Prioritizing Your Rest & Recovery
How to Prep for a Pandemic
Free to Be Pain Free
Season 4 Trailer - Movement Podcast
Rehab: Impossible - Part 2
Rehab: Impossible - Part 1
Cleared for Takeoff
Movement Mailbag #3
Move It or Lose It
What Happened to P.E. Class?
Take Your Own Medicine: A Coach's Journey
Getting Your Kid to the Pros
Can You Have Too Much Mobility?
Movement Mailbag Questions
Strength & Conditioning in the NFL
Working Out After 40
Connecting the Dots
The Future of Fitness Training
Deep Squats and Stiff Ankles
Need for Speed
Working with Fighters
Movement Mailbag Questions
Season 3 Trailer - Movement Podcast
A Runner's Guide to Movement
Giving Athletes an Edge
Age of the Fitness Influencer
Your Career Health & Wellness
The Endless Power of Posture
Bonus Sprint: Defining a Movement Screen
Is HIIT Training Worth It?
Start With Breathing
Program Design Secrets
Fitness Data Overload?
Survival of the Fittest
Play, Practice or Train?
Training High-Profile Clients
Season 2 Trailer - Movement Podcast
The Power of Grit and Failure
Working with Athletes & Dry Needling
The Rising Tide of Musculoskeletal Problems
A Different Approach to Weight Loss
The Business of Movement
On Par With Your Golf Movement
Meet the Dads: Our Father's Day Episode
Pain and Preventing Injury
Your Toxic Lifestyle is a Problem
Pro Football, Youth Sports and Mentorship
Creating New Routines
The Genesis of Our Movement Journey