All Episodes

125. Food as Medicine: The Migraine Nutrition Revolution 🧠🥑

124. Cracking the Code: How to Treat One of the Most Resistant Headaches in Medicine

123. Top 3 Migraine Headache Preventive Supplements to Treat Children, Adolescents, and Adults

122. I'm Back! Quadruple Board-Certified and Name Change: Dr. Anna, MD

121. Pausing the Podcast While I Go Back to Residency in Osteopathic Neuromusculoskeletal Medicine OMM and Become Quadruple Board-Certified!

120. Transforming Lives Through Fitness: Anna Woods and the She Strength Journey

119. Unlocking Children's Mental Health and Emotional Well-being with Lynn McLaughlin

118. Empowering Our Minds for Top Performance with Mary Rensel, MD, FAAN, ABIHM, Founder of Brain Fresh

117. Unlocking Big Results with Tiny Habits: Your Path to Health, Wealth & Success! with Julie Delucca-Collins, CEO of Go Confidently Services

116. From Pain to Purpose: Julie Michelson's Journey of Healing and Transformation from Rheumatoid Arthritis

115. How Adrienne Bishop Healed From Chronic Pain

114. How to Choose The Best Supplements For Your Body, Health, and Wellbeing with Kate Mahoney, Supplement Academy Founder and Expert

113. The Power of Myofascial Release For Chronic Pain with Rachel Pecora, LMT

112. Healing With the Power of Spirit, Jesus Christ, God and Intuitive Mediumship with Laura West

111. The Secret to Change and Transformation with Alex Balgood, Author, Professional Dancer, Artist, Life Coach, and Podcast Host

110. Living with Chronic Pain as a Mother with Lauren Rose

109. How Ali Daniel, a Business and Transformational Coach, Aligned Her Soul To Heal From An Autoimmune Skin Disease and Mycotoxin Illness

108. Weight Loss After Divorce with Katie Caldwell, Certified Integrative Health Practitioner

107. Intuitive Healing Using Craniosacral Therapy by Etienne Peirsman, Teacher and Founder of Peirsman Cranio

106. Overcome Emotional Eating and Repair Your Relationship with Food with Jocelyn Brousseau, Certified Health Coach

105. Achieve Your Goals FAST with Tracy Pleschourt's SELF framework, Founder of Self-Made U

104. How an Osteopathic Physician Can Help Your Pain, Injuries, Headaches, Urination Issues, and even Pneumonia with Dr. Jay Danto, DO, Founder of Danto Osteopathic Clinic

103. Design Your Extraordinary Life with Ben Yeh, Business and Transformation Coach

102. The Best Mind-Body Therapies to Help Your Teen Sleep with Dr. Melanie Gold, DO, Integrative Pediatrician

101. How to Heal From Headaches and Migraines with Medications, Supplements, Therapies, and Even Faith! with Dr. Dorlyne Brchan, MD, Pediatric Neurologist and Board-Certified Headache Physician

100. How to Get Better Deep Sleep and Wake Up Refreshed with Dr. Audrey Wells, Super Sleep MD

99. Using Your Story to Heal Yourself with Dr. Haidar Al-Akhim, MD, Author, Ophthalmologist, Podcaster, Coach, and Psychotherapist (and more, if that's not enough...)

98. Unlocking and Claiming Your Superpowers for Deep Healing with Heather Fischer-Page, Quantum Human Design™ Specialist

97. Harnessing Scalar Energy to Detect and Cleanse Pathogens, Microbes, and Support Healing with Tom Paladino

96. Your Brain's Natural Ability to Heal Anxiety, Depression, and Emotional Pain with Rachelle McCloud, Emotional Wellness Coach

95. Recovering from Trauma, Stress, and Burnout, Dr. Sapna Shah-Haque, MD Found Her Purpose with The Worthy Physician Podcast

94. Gut Health and Hormone Balance with Hally Brooke, CEO of Live Nourished Coaching

93. How To Correct The Musculoskeletal Imbalances that Lead to Chronic Back Pain, Headaches, and Neck Pain with Rick Olderman, Physical Therapist

92. "The Soul Solution" A Roadmap for Overwhelmed and Exhausted Women to Recover Their True Selves with Author, Vanessa Loder

91. The Importance of Nervous System Safety When Healing Chronic Pain with Dr. Andrea Moore, DPT

90. How I Healed From Chronic Pain - From A Pain Doctor

89. End the War With Your Body and Food with Nina Manolson, Founder of Body-Peace®

88. End Suffering and Start Thriving! "Divine Trust" with Dr. Nancy Wiley

87. Raise Your Energy and Vibration as a Caregiver with Dawn Renee, Founder of Traveling Caregivers

86. When your fingers and toes are freezing cold and change colors - Raynaud's Phenomenon

85. You Are Your Own Powerful Healer with Christina Woods, CEO of Wise Woods Hypnotherapy & Coaching

84. Optimizing Menopause, Vaginal, and Sexual Health with Author and Gynecologist, Dr. Alyssa Dweck, MD

83. How to Rise Up From Depression - 6 Therapies that You Might Not Know

82. When You Feel Lost and Broken: 5 Ways to Tame The Emotional Storm

81. The Anti-Aging Benefits of Sauna

80. "Honoring Darkness" and Embrace Your Shadow with acupuncturist, Shamanic Tao healer, and medical intuitive Dr. Winnie Chan Wang

79. How to Trust Yourself and Express Your Authentic Gifts to the World

78. When You Feel Manipulated or Used at Work or in Relationships

77. The Tao with Jessie Kanzer, Author of "Don't Just Sit There, Do Nothing: Healing, Chilling, and Living with the Tao Te Ching"

76. The evidence for treatment and management of chronic fatigue syndrome or myalgic encephalomyelitis

75. How to Reset Your Energy When You Feel Drained

74. Top 6 Supplements That May Support Immune Health (Part 3 of Immune Series)

73. Three Ways to Use Nutrition to Boost Your Immunity --- Immune Health Series Part 2)

72. One of the Top Ways To Get Your Immune System in Gear for the Winter Months

71. Fear of the Unknown

70. When You Feel Betrayed

69. Maintaining a Natural State of Inner Harmony Despite Life Overwhelm and Work Stress

68. Reiki as a Spiritual Practice and Self-Care with Pamela Miles, Reiki Master

67. First Book Review Episode: Martha Beck's "The Way to Integrity: Finding the Path to Your True Self"

66. Choosing Love Over Fear with Dr. Anna Esparham, MD

65. Why We Get Sick as a Woman and the True Way to Heal - with Top Ayurvedic Family Doctor, Dr. Clayton Bell, MD

64. Breech Delivery, Gestational Diabetes, and Acupuncture with Dr. David Coggin-Carr, MD, obstetrician-gynecologist

63. The Empath Experience with Sydney Campos, Author and Visionary Helping Create Heaven on Earth

62. Energy Medicine with Dr. Christina Ross, PhD, Biophysicist and Polarity Practitioner

61. Acupressure May Benefit Pain, Menstrual Cramps, Insomnia, and Nausea

60. Polycystic Ovarian Syndrome (PCOS) - Botanicals, Supplements, and Therapies Update

59. Take Back Your Power with Micro-Changes to Your Daily Thoughts (It Works!)

58. Why You Should Try Acupuncture (And It's Not Just For Pain!)

57. Why You Should Check Your Blood Sugars (Insulin Resistance and Pre-Diabetes is More Common Than You Think)

56. How To Treat Functional Constipation Using Natural Therapies

55. Light Therapy for Circadian Rhythm and Immune System

54. Journaling to Heal and Transform Your Inner Being with Shiuan Butler, Founder of Journaling Sisters

53. Backyard chickens and homesteading with Dr. Anna Esparham-Evans, MD

52. Overcoming tragedy, hardship, grief, and rejection with Danielle Dukes, medical student

51. Natural Menopause Relief for Hot Flashes, Night Sweats, Fatigue, Depression, and More!

50. Trust and develop your divine intuition with Pamela Sommers, award-winning entrepreneur and author

49. IV Vitamin C research benefits cancer, infection, and fatigue with Dr. Jeanne Drisko, MD

48. Hormone Intelligence with Dr. Aviva Romm - Restoring Your Natural Hormone Balance

47. The top 10 Ways to Adjust to Daylight Savings Time to Regain Your Energy and Recover Your Sleep

46. Lifestyle Redesign: Recharge Your Life to Age Well and Have More Energy with Jocelyn Hill, Board-Certified Integrative Health Coach

45. Goals Interrupted: Top 10 Tips to Achieve Your Dreams and Desires Despite Annoying Challenges with Freda Dreher, MD, and one-of-a-kind gymnast

44. Randy Evans, Master's Level Integrative Dietitian, and the Ketogenic Diet for Women

43. Manifesting by Design: Insights from Three Phenomenal Women Entrepreneurs!

42. The 4 techniques that strengthen your mindset and wellbeing to truly manifest health and abundance now

41. The 4-step manifestation breakthrough method to abundance, health, and the life you truly desire

40. Manifesting your health and wellness goals with a little treat at the end!

39. Make your dreams, desires, goals, wants, and needs a success with this simple framework

38. Releasing the resentment, anger, fear, grief, and hurt that limits us

37. Why you need to start protecting your hearing health today! With Dr. April Waller, Chief Audiologist

36. Finding Inspiration to Get Unstuck and Allowing Abundance to Flow

35. The most effective relief for TMJ issues and jaw pain with Dr. Tim Herre, DDS

34. Reverse Engineer Your Health Goals - It is Time to Feel Your Best

33. Essential nutrients we can't live without? We don't get enough of these essential fats and proteins by Randy Evans, MS, RD, LD

32. Dietary Supplements that Decrease Cholesterol and Risk of Stroke, Diabetes, and Heart Disease

31. High Cholesterol? Master's Integrative Dietitian, Randy Evans, MS, RD, LD highlights the right way to stay healthy using nutrition and diet to prevent heart disease, stroke, and high cholesterol

30. Dr. Lawrence Rosen, MD, reveals how to master your well-being through simple, but POWERFUL mind-body methods

29. What You can Do to Prevent Toxic Air Pollution From Affecting Your Health and Protect Your Immune System with Dr. Erika Moseson, MD of Air Health Our Health

28. How Dr. Jessica Cummings, Doctor of Physical Therapy, beat not one, but TWO autoimmune thyroid diseases and her amazing tips and supplements on how to stay well as a mother and busy entrepreneur

27. Essential oil aromatherapy for anxiety and stress relief

26. Natural Treatments to Decrease Anxiety and Stress

25. Essential Oils and Aromatherapy for Pain

24. When Life Spirals Out of Control: How to Release Fear and Anxiety Before It Creates Health Problems

23. Helping moms through whole child wellness with Dr. Carissa Stanton, MD

22. How to Get Better Sleep Naturally Part 2: You Can Have More Energy

21. Using Companion Archetypes to Heal Chronic Pain and Illness with Stephanie McGuirk, Doctor of Acupuncture and Somatic Healing Expert

20. How to heal pain by sleeping (part 1): Remedies and therapies that help you sleep better to decrease pain

19. Healing Fibromyalgia: Treatments and Remedies to Heal and Recover from Fibromyalgia

The Secret Health Manifest:

How to Heal From Chronic Pain

Environmental Mold and Mycotoxin Exposure: What to Do When Chronic Health Problems, Immune and Inflammation Changes Develop

Benefits of Myofascial Release

How to Heal Yourself Using Hypnosis

My Journey Healing From Chronic Illness

12. Exercise: What is Too Much? What is Enough?

Working out the right way: To be strong and injury-free

10. Review of the Evidence for Low Dose Naltrexone (LDN) for Inflammatory Bowel Disease

Low Dose Naltrexone Benefits for Chronic Health Problems

Eating Healthy Has Never Been So Easy with Randy Evans, Master's Level Dietitian and Performance Nutritionist

Meet Sarah Dominguez: Pelvic Dysfunction Physical Therapist

What to Do for Cyclic Breast Pain?

Say Goodbye to PMS

Menstrual Cramps (Dysmenorrhea)

Pelvic Pain

Polycystic Ovarian Syndrome (PCOS)

Welcome to Health is PowHer Podcast