All Episodes

You're invited to my 40th birthday online taco party!

NBSV 224: Veganism, fashion, food, and sustainability in Ghana with Nana-Serwa Mancell

Turning 40 and launching a Patreon!

NBSV 223: Dr. Michael Klaper's mission to change medical education

NBSV 222: Paul Erlandson on ethical veganism and running an animal sanctuary

NBSV 221: It's never too late to get strong (even in your 70s), with Jane Thurnell-Read

NBSV 220: Out of Sight: Inside animal agriculture, and Gail Eisnitz's survival story

NBSV 219: Cycling 30,000 km for the planet: plant-based athletes Leanna Carriere and Dr. Timm Döbert

NBSV 218: Javant Benton on whole-food vegan eating, fibre, and long-term health

NBSV 217: Vegan fitness myths busted — strength training, creatine, and cardio (Coaches' Corner with Karina and Zoe)

NBSV 216: Vegan myth-busting power round (dietitian, doctor, agrologist, fitness coach)

NBSV 215: 2 million steps in 30 days, and the power of community health — with Kwame Terra

NBSV 214: Life is an improvisation: Bob Wiseman on music, mortality, and veganism

NBSV 213: Longevity, wearables, and identity-based habits with Coach Mike Howard

NBSV 212: Vystopia: the anguish of being vegan in a non-vegan world, with psychologist and author Clare Mann

NBSV 211: Strength at 72 — Vegan powerlifting nun Pat Farrell and Coach Katya Gorbacheva

NBSV 210: Minimal time, maximum strength — Coach Matt Taylor on training that fits your life

NBSV 209: What a fish knows (and feels) — animal sentience and vegan ethics with Jonathan Balcombe

NBSV 208: Matthew C. Halteman on the joyful case for going vegan

NBSV 207: Multisport coach Saskia Bjornson on vegan endurance, open-water confidence, and beginner-friendly triathlons

NBSV 206: Busting fitness & menopause myths with Christopher Barker

NBSV 205: Muscles, myths, and macros: A no-B.S. guide to vegan strength training

NBSV 204: Athlete. Advocate. Changemaker. Candace Burton on building a global plant-based future

NBSV 203: Author Anne Broyles on empowering kids to tackle climate change with veganism

NBSV 202: Iain Tolhurst on how the world's first stock-free farm grows 120 tons of food annually with zero animal inputs

NBSV 201: John Sanbonmatsu on The Omnivore's Deception — the myth of ethical meat

NBSV 200: Live from my studio—chats with listeners, team call-ins, and kitten shenanigans

NBSV 199: More than a diet — The psychological shifts of vegan living with Dr. Angela Crawford

NBSV 198: Thom Norman on ending factory farming through evidence-based giving

NBSV 197: Coach K's strategy sessions vol. 4 — Muscle recovery, high-protein foods, meal prep, and outsmarting our own brains

NBSV 196: Fitness, veganism, and social justice: why politics belong in plant-based health

NBSV 195: Environmental benefits of plant-based agriculture with agrologist Cory Davis

NBSV 194: Renowned dietitian Brenda Davis on powering health with plants

NBSV 193: How much protein do you really need? A deep dive with Vesanto Melina

NBSV 192: Kettlebell training for every body with Coach Damali Fraiser

NBSV 191: Actor, playwright, director, and public speaking coach Lynn Aliya shares her vegan journey

NBSV 190: Coach K's strategy sessions vol. 3 — metabolism, macros, calories, and strength training for endurance sports

NBSV 189: Strength coach Meghan Callaway on training with (and bouncing back from) injuries

NBSV 188: Chef Supreme Dow on how he set a Guinness World Record serving 1,008 vegan meals in 37 minutes, and his work serving LA's unhoused community

NBSV 187: Coach K's strategy sessions vol. 2 — staying consistent, and making the most of our workout time

NBSV 186: Coach and gym owner Izzy Jacobus on running vegan businesses, his past as a pro musician, and poking trolls online

NBSV 185: Coach K's strategy sessions vol. 1 — strength training and calculating protein requirements

NBSV 184: Kathleen Gage on growing a vegan business, thriving as a septuagenarian, and rescuing animals

NBSV 183: Coach K and Coach Zoe on veganism, our own training, and 4 problems in the fitness industry right now

NBSV 182: Catching up with vegan powerlifter Daniel Austin — adapting our training as we age, his new audiobook, and more

NBSV 181: Erika Hazel (a.k.a. The Bizerkeley Vegan) on running the biggest vegan food festival in Northern California, and making veganism enjoyable for everyone

NBSV 180: Colleen Patrick-Goudreau on the power of language when we talk about veganism

NBSV 179: Nine vegan travel tips from Brighde Reed of World Vegan Travel

NBSV 178: Champion vegan bodybuilder Geoff Palmer busts omega myths and discusses meat and masculinity

NBSV 177: Sandra Nomoto on 4 ways the animal agriculture industry misleads the public about the healthiness of meat, dairy, and eggs

NBSV 176: Vegan powerlifter Katya Gorbacheva on strength training, challenging societal body ideals, our protein requirements, and more

NBSV 175: Robert Cheeke on his upcoming book, effective forms of animal advocacy, and using our strengths to help animals

NBSV 174: K.I. team member Izzy Katz on nailing chin-ups, and how she's stayed consistent with strength training for almost a decade

NBSV 173: Computational scientist and ultramarathoner Jeyashree Krishnan on critical thinking, veganism, and making sense of conflicting diet info

NBSV 172: Dr. Anelyse Weiler on workers' rights, environmental health, veganism, and how we can fight for a more livable world

NBSV 171: Jeremy LaLonde, filmmaker and creator of PB With J, on his health journey (including losing half his body weight), exploring in the kitchen, and maintaining health habits

NBSV 170: Dr. Monica Bhatia on founding a protein-forward bread company, why you might be underestimating your protein needs, and moving from vegetarian to vegan

NBSV 169: Dr. Esther Zeledón discusses veganism, setting goals, cultivating a positive mindset, creating habits, and more

NBSV 168: Radhi Devlukia on mindful and intuitive eating practices, and her new cookbook

NBSV 167: Coach K answers 19 listener questions on veganism, fitness, habits, accordion, and much more

NBSV 166: Film and TV actor Paloma Kwiatkowski on veganism, entering the health and wellness field, and moving to a small town

NBSV 165: Rey Ortega founded one of the first vegan cookie brands in the '90s. He discusses 30 years in the plant-based sector, and large corporations jumping on the vegan bandwagon

NBSV 164: Vicky Bond, president of The Humane League, on the myth of "happy hens" in modern farming

NBSV 163: Executive director of Vegan Outreach, Jack Norris, on the nonprofit's vegan campaigns

NBSV 162: TV host, author, and chef Carolyn Scott on vegan travel (including to the North Pole!)

NBSV 161: 111-time Ironman Todd Crandell of Racing For Recovery on addiction recovery and veganism

NBSV 160: Chef Karen McAthy discusses fear of and misinformation about "processed" and novel foods

NBSV 159: Next Level Burger CEO Matt de Gruyter on founding America's first plant-based burger joint

NBSV 158: Nancy Wehnert on how her approach to leadership coaching connects with veganism

NBSV 157: Ex sheep farmer, now vegan JH Burnett shares his powerful story

NBSV 156: Drs. Alona Pulde and Matt Lederman on their 9 pillars of health, and their new book

NBSV 155: Cynthia Owen on making veganism mainstream, business grants, and her coaching practice

NBSV 154: Dr. Leigh Ettinger on benefits of veganism for pediatric obesity, endurance cycling & more

NBSV 153: Q&A with Coach K and Coach Zoe – fitness, nutrition, and veganism

NBSV 152: Jen Sinkler on the fitness industry and transitioning her work to the environmental field

NBSV 151: Coach K's birthday, goal-setting, and veganism + strength training fundamentals

NBSV 150: Dr. Laura Fox on a recent Supreme Court decision about animal welfare in California

NBSV 149: Entrepreneur and author Vangile Makwakwa on veganism, money, systems of oppression, & more

NBSV 148: Dr. Scott Lear on the Mediterranean diet, oils, and what Forks Over Knives got wrong

NBSV 147: Jaebien Rosario on pseudoscience, critical thinking, and evidence-based veganism

NBSV 146: Isaias Hernandez of Queer Brown Vegan on environmental vegan activism, education, and more

NBSV 145: Dr. Gregory F. Tague on his book, The Vegan Evolution: Transforming Diets and Agriculture

NBSV 144: Dr. Matthew Nagra on oils: how research was misinterpreted, and what it really shows

NBSV 143: Sports nutrition coach Vic Johnson on plant-based endurance sports, and embracing nutritional grey areas

NBSV 142: Toni Okamoto of Plant-Based on a Budget shares money- and time-saving vegan meal prep tips

NBSV 141: Chef, bakery owner & author Debbie Adler on food allergies, veganism, and her new cookbook

NBSV 140: Ernalee Shannon on why it's crucial for folks with ADHD to eat vegan, & her work with kids

NBSV 139: One of the world's top coaches, Dr. John Rusin, on long-term & pain-free strength training

Pros and cons of "Veganuary" [NBSV Advent Calendar Episode #25]

Inspirational quotes from past podcast guests [NBSV Advent Calendar Episode #24]

Can goal-setting be detrimental? [NBSV Advent Calendar Episode #23]

Fuelling workouts on a plant-based diet [NBSV Advent Calendar Episode #22]

A reading from "The Vegan Athlete" [NBSV Advent Calendar Episode #21]

NBSV 138: World champion mountain biker Sonya Looney on fuelling as a vegan, habit-building, & more

Why there's no such thing as "superfoods" [NBSV Advent Calendar Episode #20]

Quotes from "The Hungry Brain" [NBSV Advent Calendar Episode #19]

What's the difference between "plant-based" and "vegan"? [NBSV Advent Calendar Episode #18]

Should you go vegan to lose weight? [NBSV Advent Calendar Episode #17]

Managing expectations around fast, unsustainable fitness results [NBSV Advent Calendar Episode #16]

Coach K plays accordion! [NBSV Advent Calendar Episode #15]

Being "perfect" with our diets [NBSV Advent Calendar Episode #14]

Simplifying overwhelming fitness advice [NBSV Advent Calendar Episode #13]

Compound vs. isolation movements in strength training [NBSV Advent Calendar Episode #12]

How do you stay motivated to work out? [NBSV Advent Calendar Episode #11]

Internet misinformation and the "fruitarian" diet [NBSV Advent Calendar Episode #10]

There's no "end date" to fitness [NBSV Advent Calendar Episode #9]

6 movements you need to include in your strength training [NBSV Advent Calendar Episode #8]

Metabolism myth-busting: Quotes from the book "Burn" [NBSV Advent Calendar Episode #7]

NBSV 137: Law professor Hadar Aviram on animal and human rights, athleticism, & raising a vegan kid

3 myths about vegan strength training [NBSV Advent Calendar Episode #6]

Working out with resistance bands [NBSV Advent Calendar Episode #5]

7 problems with bikini competitions [NBSV Advent Calendar Episode #4]

What is weight-neutral fitness? [NBSV Advent Calendar Episode #3]

A reading from "The Vegan Athlete" [NBSV Advent Calendar Episode #2]

Inspirational quotes from past podcast guests [Advent Calendar Episode #1]

NBSV 136: Vegan octogenarian authors and coaches Bob & Fran German on healthy, active aging

NBSV 135: Powerlifter Rachel Lakey on veganism, and queer and trans inclusion in powerlifting

NBSV 134: Ann & Jane Esselstyn on the disease-preventing & health-promoting benefits of a WFPB diet

NBSV 133: Justice Roe Williams of Fitness4AllBodies on deconstructing the Fitness Industrial Complex

NBSV 132: Change your lifestyle; change your health: a talk with vegan physician Dr. Amanda Adkins

NBSV 131: Cycling 3,000 miles around the UK [on a bamboo bike] with world record-holder Kate Strong

NBSV 130: White supremacy in the wellness industry with Stacy Lee Kong

NBSV 129: Women taking up space in fitness and in business, "bro" culture, & more with Holly Burton

NBSV 128: Self-care for chefs, food insecurity, and more: a discussion with Chef Stephanie

NBSV 127: Kids in vegan activism, self care for advocates [and more] with Kingston Zoom Walters

NBSV 126: Healthy aging, lasting legacies, and more: a discussion with vegan legend Victoria Moran

NBSV 125: Why multi-level marketing is unethical, and why it's problematic for the fitness industry

NBSV 124: Food, vegan nutrition, the BS of diet culture, and more with Desiree Nielsen + Zoe Peled

NBSV 123: Why meal plans don't work [and what does] with plant-based CSN Philip Bryden

NBSV 122: The unexpected relationship between climate action and fitness with PT Emily Kennedy

NBSV 121: Gut health, "anti-nutrients", and nutrition BS-busting with RD Desiree Nielsen

NBSV 120: Ultra-marathon swimmer Susan Simmons on using veganism to manage M.S. and fuel training

NBSV 119: Busting 3 vegan myths with RDN Nisha Melvani

NBSV 118: Coach K's fundamentals of strength training + body composition goals on a vegan diet

NBSV 117: Fitness industry BS bustin' [and more] with Ren Jones

NBSV 116: Can dogs be vegan? A discussion with Laura Simonson of Virchew

NBSV 115: Vegan bodybuilders [and VeganProteins.com cofounders] Giacomo Marchese and Dani Taylor

NBSV 114: A technological argument against animal products with Dr. Karthik Sekar

NBSV 113: Daniel Weiss on athletic performance, and how it relates to body composition and veganism

NBSV 112: West African cuisine, the plant-based diet, and where they intersect

NBSV 111: Truly F*cked Up Parts of the Fitness Industry part II with Zoe Peled

NBSV 110: Chrissy King on merging social justice with the fitness industry

NBSV 109: Ren Jones on diversity + inclusion in the fitness industry

NBSV 108: Shawn Stratton of the International Vegan Film Festival: past, present + future

NBSV 107: Veganism and abortion - a critical discussion

NBSV 106: Chef AJ & Glen Merzer on the science of low-fat, plant based diets

NBSV 105: Demystifying [and mastering] vegan meal planning with Sophia DeSantis

NBSV 104: Four Truly F*cked Up Parts of the Fitness Industry with Zoe Peled

NBSV 103: Before The Butcher Founder Danny O'Malley on creating plant-based meat, veganism, + more

NBSV 102: Alexandra Caspero of Plant-Based Juniors busts myths about vegan diets for children

NBSV 101: Michelle Schwegmann of Portland's Herbivore on vegan parenting, business, and her new cookbook

NBSV 100!! Ten listeners each have a 10-minute chat with Karina on veganism, fitness, and much more

NBSV 099: Jess Peacock on the critical intersections of religion and veganism

NBSV 098: "Cheat" meals and why I don't use that term, there's no "perfect diet", & other BS-busting

NBSV 097: Setareh Bateni on defining "veganism", running a vegan jewellery business + more

NBSV 096: Actor Justina Adorno (Mayans M.C.) on veganism in the film industry, animal rights + more

NBSV 095: Meredith Marin on mindfulness, how it can help us as vegans, and more

NBSV 094: "The Godfather of Vegan Bodybuilding" Robert Cheeke on his 100-pound gains journey, natural bodybuilding wins + more

NBSV 093: Author + 30-year vegan Peggy Brusseau on The 12 Vegan Food Groups, the 80/20 rule and more

You're invited! Join our 3-day free online extravaganza, A Decade of Deadlifts: 10 Year Anniversary and Book Launch!

NBSV 092: Bill Muir (a.k.a. SGT Vegan) on veganism in the military, and being vegan for 28 years

NBSV 091: The K.I. team on "weight loss first" fitness, vegan and BMI BS-busting, our training goals, & more

NBSV 90: Izzy Pope-Moore on working in a hospital as a vegan during a pandemic, fostering cats, strength training, and more

NBSV 089: Tobias Sjösten on setting goals (or not), making & tracking progress, and creating habits

NBSV 088: Plant-based meal planning expert Stephanie Dreyer debunks meal prep myths

NBSV 087: Raydel Hernandez on "veganizing" Cuban foods and sharing traditional recipes in vegan form

NBSV 086: Dr. Chana Davis on processed foods, and limitations of "whole foods only" veganism

NBSV 085: Val the Vegan Therapist on navigating the emotional and social challenges of veganism and coping with anxiety

NBSV 084: Devon Hoholuk on eating disorders and veganism--intersections, harmful messaging, recovery, and more

NBSV 083: Mountaineer Jason Addy on being vegan since 1992, and his self-propelled mountain treks

NBSV 082: Aesthetic-driven fitness in the vegan community (balancing health, body, & fitness goals)

NBSV 081: Muzammil Ahmad on the lack of nutrition education in med school & what he's doing about it

NBSV 080: Chef Guy Vaknin has served 2 million vegan meals with his Beyond Sushi brand in NYC

NBSV 079: Bradie S. Crandall busts myths on climate change, cattle farming, organic crops, & GMOs

NBSV 078: Robby Barbaro on mastering diabetes and insulin resistance with a plant-based diet

NBSV 077: Coach Ren Jones on race, equality, and inclusiveness in the fitness industry

NBSV 076: Vegan environmental science prof Dr. Greg Schwartz on fighting climate change with your diet

NBSV 075: Jon Goodman on many ways "hustling" is B.S., and focusing on one thing to achieve success

NBSV 074: Susan Levin on 4 ways the vegan diet is optimal for athletes, and the PCRM's recommendations for the Dietary Guidelines for Americans

NBSV 073: GiGi Carter and Alissa Nash on the increasing number of Black vegans, and whether veganism should include human rights

NBSV 072: Bradie S. Crandall shares 6 reasons why a vegan diet is beneficial for strength athletes (+ book announcement!)

NBSV 071: Ask Me Anything--21 listener questions answered about fitness, nutrition, and veganism

NBSV 070: Why vegans shouldn't support PETA, and how to assess whether an animal sanctuary is legit

NBSV 069: Dr. Scott Lear on exercising and eating well while we're staying home

NBSV 068: Nailing your fitness goals during a pandemic (Part 1): Mike Howard on 4 mindset strategies and at-home fat loss

NBSV 067: From butcher to vegan bodybuilder: Fraser Bayley's story, and powerful insights on mindset

NBSV 066: B.S.-busting on lectins (a.k.a. "antinutrients"). Why they're not harmful, and why a "lectin-free" diet is pseudoscience.

NBSV 065: Chris Bratseth and Dr. Danielle Marentette on raising vegan kids, and veganism at school and the doctor's office

NBSV 064: Fibre artist and dyer Heidi Braacx on the ethics and environmental impacts of wool, and vegan alternatives

NBSV 063: Ren Jones on coaching, B.S. in the fitness and diet industries, and small but mighty habits

NBSV 062: Nail your goals in 2020: build habits, get lasting results, and don't rely on motivation

NBSV 061: Dr. Bo Bennett on sentiocentrism and the morality of eating meat and animal products

NBSV 060: "Ask Me Anything" questions from listeners - batch cooking, training, vegan nutrition, protein, and more!

NBSV 059: Julieanna Hever (the Plant-Based Dietitian) on "macroconfusion", creating a well-rounded healthspan diet, and more

NBSV 058: "Travelling is too difficult!" is a B.S. excuse to not go vegan: insight from 14 vegan travellers

NBSV 057: My review of The Game Changers documentary

NBSV 056: Dr. Shane Williams on the new red and processed meat studies, and promoting a plant-based diet in his cardiology practice

NBSV 055: David Isbister on vegan meats, banning cetacean captivity, and being vegan for over 20 years

NBSV 054: Registered Dietitian Lauren McNeill does a deep-dive on vegan protein and omega-3 fatty acids

NBSV 053: Chef Dustin Harder on bridging the gap between vegans and non-vegans, community over competition, and more

NBSV 052: Catching up with vegan strongman athlete and coach Melody Schoenfeld

NBSV 051: Gael Bishop on her near life-ending battle with alcohol addiction, and how alcohol affects our fitness results

NBSV 050: Dr. Sarina Pasricha on the gut microbiome. What is it? How do we improve it? What does veganism have to do with it?

NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and much more

NBSV 048: Retired lawyer Pat Kendall on leading a campaign to stop animal experimentation at Vancouver's new hospital (also: aging is a benefit and health isn't just about our bodies)

NBSV 047: Dr. Chana Davis on how Beyond and Impossible burgers compare to beef, organic vs. conventional farming, the natural vs. synthetic fallacy, and more

NBSV 046: Victoria Moran on being vegan since 1983, developing the Main Street Vegan Academy and brand, and busting 2 vegan myths

NBSV 045: Ren Jones on guilt associated with self care, 4 gates of health, and busting B.S. on scale weight and BMI

NBSV 044: Healthy aging and strength training on a vegan diet: improve your nutrition in 5 steps, 3 mistakes to avoid, and creating an effective workout routine

NBSV 043: Jeremy Sexton on veganism, strength training, motivation, and making lasting lifestyle changes

NBSV 042: Dr. Gil Carvalho on doctors' nutritional education, long-term health effects of different diets, and how to distinguish between legitimate research and B.S.

NBSV 041: Catching up with strength coach Meghan Callaway - lessons from her injury, how to progress with your strength, and more

NBSV 040: Registered dietitian Dr. Pamela Fergusson on vegan nutrition for women

NBSV 039: Ocean Robbins on his new book, his family walking away from Baskin-Robbins, GMO's, and improving your diet in 4 steps

NBSV 038: Tobias Sjösten on goal setting, tracking your fitness progress, and leading a community that helps vegans get strong

NBSV 037: Competitive cyclist Ian Cramer on helping people get healthier using plant­-based nutrition, through evidence and responsible civil discourse

NBSV 036: Drs. Arjun and Shobha Rayapudi on food as medicine - reversing chronic disease, losing weight, ending the dieting cycle, and getting off medications

NBSV 035: Plant-powered personal trainer Paul Landini on vegan myths that just won't die ("vegans are judgemental pricks", "soy contains feminizing hormones", "plant proteins are inferior", and more)

NBSV Advent Episode #24: The vegan movement and intersectionality ­- brief thoughts

NBSV Advent Episode #23: A book summary of Switch, and how to apply its principles to your health and fitness

NBSV Advent Episode #22: The 5 biggest mistakes vegans make with their fitness and nutrition

NBSV Advent Episode #21: Chocolate mousse recipe

NBSV Advent Episode #20: 5 roadblocks to going vegan faced by health & fitness nuts

NBSV Advent Episode #19: Getting Sh*t Done principles

NBSV 034: Chef Karen McAthy on all things vegan cheese! Can it be called "cheese" if it's non-dairy? A discussion on language, cheese as a process, microbes, vegan 'cheeze' versus 'cheese', and more

NBSV Advent Episode #18: What would Coach K do?

NBSV Advent Episode #17: 4 ways to stop worrying about looks, and train for more sane reasons

NBSV Advent Episode #16: 8 questions to ask when evaluating research studies

NBSV Advent Episode #15: F*ck New Year's resolutions!

NBSV Advent Episode #14: Busting BS around training abs

NBSV Advent Episode #13: The Blood Type Diet

NBSV Advent Episode #12: Guilty pleasure and food

NBSV Advent Episode #11: A second reading from "Eat Like You Care"

NBSV Advent Episode #10: Random thoughts on the fitness industry's downfalls

NBSV Advent Episode #9: Be the Lone Wolf (a missing link to nailing your fitness goals)

NBSV Advent Episode #8: A reading from James Clear's Atomic Habits

NBSV Advent Episode #7: The Truth about Lasting Transformations

NBSV Advent Episode #6: Susan Levin on Soy

NBSV Advent Episode #5: Anti­aging is marketing bullshit

NBSV 033: Deb Gleason on the cultural coma of food, going from homicide detective to vegan lifestyle coach, and how to make plant-based comfort food

NBSV Advent Episode #4: Fruit and fat gain

NBSV Advent Episode #3: A reading from "Eat Like You Care: An examination of the morality of eating animals"

NBSV Advent Episode #2: Holiday Survival Guide

NBSV Advent Episode #1: A reading from my book, Vegan Vitality - Susan Levin on nutrition for vegan athletes

NBSV 032: Craig Morantz on why vegans are often perceived as assholes, productively communicating with non-vegans, and founding a plant-based snack company

NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respect of the nutrition field

NBSV 030: Scott Shetler on veganism in strength sports, working with elite athletes, and writing books to benefit animal welfare organizations

NBSV 029: What's the deal with alkaline diets? Does meat cause cancer because it's acidic? (Spoiler: nope.)

NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training

NBSV 027 BONUS CONTENT: An unvaccinated child is an at-risk child. Here's why. (Vaccine myths debunked.)

NBSV 027: Jeffrey Cohan, executive director of Jewish Veg, and Maria Czesznak, registered nurse and health coach [podcast listener interviews]

NBSV 026: Pro hockey player Shiann Darkangelo on fuelling her training, travelling as a vegan athlete, and more [podcast listener interview!]

NBSV 025: Tiffany Wood on being vegan as a busy student, and Erynn Richardson on using art to spread the vegan word [podcast listener interviews!]

NBSV 024: Mike Howard on BS in the fitness and diet industries, and how to hone your BS-detection skills

NBSV 023: Izzy Pope-Moore on recovering from major surgery, kicking obstacles in the ass, and busting vegan myths

NBSV 022: 21 listener questions answered! Weight loss, vegan keto, protein powders, supplement timing, why I went vegan, quirky habits, and more

NBSV 021: Rachel King on being vegan in the Deep South, handling family events, her history of being a "professional dieter", and strength training

NBSV 020: Elite strength athlete Matt Terry shares his vegan story for the first time (also: muscle gains, supplementing, and fuelling training)

NBSV 019: When comparing ourselves to others can be useful, and how to do so like a scientist (my thoughts on aesthetics, training, and physique)

NBSV 018: Emma Green on motivation, habits, willpower, cognitive biases, and mindfulness. Oh, and veganism!

NBSV 017: Dr. Scott Lear on 3 myths about heart disease, nutrition, and exercise

NBSV 016: The Vegan Meathead on how to eat to be strong, myths about the vegan strength lifestyle, and why more vegans should be in strength sports

NBSV 015: Dawn Joseph debunks the myth that online training is no match for 1:1 training

NBSV 014: 25 questions from listeners on all things vegan fitness & nutrition

NBSV 013: Daniela Reiser on activism, echo chambers and "in-group" mentality, inclusivity, and diversity within veganism

NBSV 012: Vesanto Melina on how to improve your plant-based diet, and the Academy of Nutrition and Dietetics' position paper on vegan diets

NBSV 011: Dr. Melissa Reilly on busting soy myths once and for all

NBSV 010: Jackson Long and Aaron Stuber on bringing sanity back to nutrition science and lifestyle medicine

NBSV 009: The Plant-Powered Dietician on B12, calcium, and staying vegan long term

NBSV 008: Margs O'Farrell on 5 myths about veganism

NBSV 007: Dr. Reed Mangels on 4 myths about vegan nutrition for children

NBSV 006: Dave Smith on the myth that higher intensity exercise leads to better results

NBSV 005: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 2)

NBSV 004: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 1)

NBSV 003: Meghan Callaway on 3 fitness myths

NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths

NBSV 001: Why we need this podcast, 4 research resources, and 8 research questions