The Weekend Collective cover art

All Episodes

The Weekend Collective — 1000 episodes

#
Title
1

Dr. Miriam McCaleb: How do you go about having the sex talk with your children?

2

Mike Atkinson: When do you go to your landlord if there's a fault in the house?

3

The Panel: Mount Maunganui Landslide report, Auckland's second crossing and humanoid robots

4

Hamish Pepper: What's the reasoning behind RBNZ's decision to hike the OCR?

5

Bryan Betty: Is the clinic or the GP more important?

6

Qiulae Wong: Opportunity leader on the party's plan to regulate political donations

7

David Seymour: ACT Party leader on the party's plan to 'good employer' requirements from public service legislation

8

Dr Maneesh Deva: Is it ever okay to digitally track your children?

9

Ed McKnight: First home buyers shouldn't be discouraged

10

The Panel: An eventful week for New Zealand politics

11

Amanda Morrall: Does AI play a role in personal finance?

12

Rob Knight: How screens have changed our muscle structure

13

Barbara Edmonds: Labour's finance spokesperson responds to National's budget responsibility rules

14

Nicola Willis: Finance Minister on National's new plan to get things back to surplus

15

Sheridan Eketone: How much extracurricular activity is too much?

16

Martin Cooper: Why is mortgage lending on a downhill slide?

17

The Panel: Opportunity gets clsoer to Parliament and ZB celebrates 100 years on air

18

Rupert Carlyon: What's the first step for wanna-be investors?

19

Greg Pain: When do you need to start thinking about bone health?

20

Ron Mark: former Defence Minister on his return to NZ First

21

Paul Henry: ACT Party candidate on the party's crackdown on bad behaviour in schools

22

Sara Chatwin: How do you help your teens pick a career?

23

Bryan Thomson: Are Townhouses good, bad, or both?

24

The Panel: Winston's outburst and Opportunity's party list

25

Martin Hawes: The good, the bad, and the ugly of debt

26

Allyson Gofton: Supermarkets vs specialists

27

Nicola Willis: Finance Minister on National's new paid parental leave policy

28

Chlöe Swarbrick: Greens co-leader on the party's planned one-year moratorium on AI data centres

29

Mary Willow: Modern vs traditional parenting styles

30

Peter Norris: What on earth is a property market reset?

31

The Panel: Problematic politicians and Trump troubles come in threes this week

32

Andrew Bascand & Sue Walker: Harbour Asset Management Co-CEO and Harbour Asset Management Senior Manager discuss energy payments

33

Claire Turnbull: What fruits and veg should you keep an eye out for in winter?

34

Peter Dunne: Former United Future Leader reacts to NZ First Campaign Launch

35

Paul Goldsmith: National aims to reduce sexual offending with new consent definition

36

John Cowan: Should kids under-16 have smartphones?

37

Mike Atkinson: Renting red flags you might miss for landlords and tenants

38

The Panel: Paul Henry enters politics, US insider trading, and Peters' 'snivelling wokesters' jab

39

Sharon Chandra: Prenups can be challenged

40

Alex Flint: How do you stay fit after 40?

41

Wayne Brown: City-to-city relationships are the future of trade

42

Anne-Marie Brady: Geopolitical Commentator on the fish hooks of partnering with larger countries

43

Sylvie Thrush-Marsh: What should you keep an eye out for in your employment contract?

44

Todd McClay: Trade Minister on National's new trade-focused election policy

45

Edwin Paul: Chair of India New Zealand Business Council on India FTA, Modi's visit and Winston Peter's comments

46

Sara Chatwin: It's okay to interfere with your child's friendships

47

Ed McKnight: The property ladder is still worth climbing and holding on to

48

The Panel: Taylor Swift gets married at Madison Square Garden, Michael Laws for NZ First, were the Michelin stars worth it?

49

Amanda Morrall: Don't pounce on every good deal you see

50

Dr Michel Neeff: Hearing loss is totally preventable with better awareness

51

Nicole McKee: New ACT Deputy Leader explains party's goals ahead for elections

52

David Seymour: ACT Party Leader on aiming to downsize Government

53

The Panel: Winston versus National, Winston versus Act, who's next on Winston's Warpath?

54

Nichole Lewis: Will property ever become part of retirement planning again?

55

Stephanie Pow: Kids, pocket money and parental control - where do we start?

56

Nathan Stanners: The pros and cons of National's compulsory Kiwisaver policy

57

Dr John Cameron: Regular check ups with your GP are crucial

58

The Panel: Immigration staff scandal, 4 hour traffic jams and Wayne versus Winston

59

Bryan Thomson: How would a Capital Gains Tax affect the market?

60

Maneesh Deva: Is kids being bored without their phones such a bad thing?

61

John Cowan: Teaching your kids to drive

62

Alex Martelli: Has New Zealand finally fallen out of love with property?

63

The Panel: Winston's tirade, public transport caps and emergency alerts

64

Janet Xuccoa: Your list of trustees has to be tight and reputable

65

Alex Bartle: Bad sleep can be tied to life-shortening conditions

66

Simeon Brown: Health Minister on the Government's changes to the Medicines Act

67

Adam Pearse: NZ Herald deputy political editor on Chris Luxon's visit to Australia

68

Dougal Sutherland: Does telling your kids to 'be yourself' just lead to bullying?

69

The Panel: Banned MPs, school uniforms and National branded swag bags for kids

70

Mike Atkinson: The worst market for landlords in 50 years

71

Nick Crawford: Households will have to anticipate higher cost-of-living pressures

72

Gordon Walker: Being fit looks different for everyone

73

Simon Watts: Auckland Minister says Budget 2026 delivers for Auckland, despite Mayor's pessimism

74

Chris Penk: Defence Minister on increasing military spend to align with partners

75

Kelly Gammie: Interior designer reveals which details age a property

76

Sara Chatwin: Psychologist chats parents' sideline behaviour

77

The Panel: A bland budget, harbour bridge protests and OCR decisions

78

Amanda Morrall: What does it really take to retire in 2026?

79

Allyson Gofton: Soup is the secret for nutrition on a dime

80

Cameron Bagrie: Economist says NZ Super reform is crucial but unpopular ahead of budget

81

Andrew Hoggard: Biosecurity Minister announces $79 million to axe wilding pines

82

The Panel: Budget 2026 speculation and the accidental announcement of King Charles' death

83

Martin Hawes: Should the govt fund your retirement?

84

Dr Michel Neeff: 'Normal' symptoms that could actually be hearing loss

85

Al Gillespie: Vladimir Putin suggests the war is coming to an end

86

David Seymour: Fees-free doesn't result in more education

87

Stephanie Pow: The real cost of parental leave

88

Martin Cooper: How much AI property marketing is too much?

89

The Panel with Matilda Green & Brad Olsen: Super age, UFO files

90

Nathan Stanners: Don't get too caught up with checking your KiwiSaver balance

91

Greg Pain: You're more likely to get injured in winter

92

Dr Geoffrey Miller: "New Zealand could be quite useful" for Iran-U.S. relationship

93

Kathryn Berkett: The 'Jessica' trend and why it works

94

Campbell Dunoon: Is the worst house on the best street outdated?

95

The Panel with Jordan Williams & Jo McCarroll: King Charles, Jetstar email

96

Sharon Chandra: You can't DIY a divorce

97

Claire Turnbull: Why your GP won't give you nutrition advice

98

Nick Hill: Govt should support SailGP in City of Sails

99

Maurice Williamson: Some parties are too far gone for a coalition

100

Dr Maneesh Deva: Sometimes children just need to figure it out on their own

101

Alexandra Martelli: Buyer's agents are for everyone

102

The Panel with Pete Wolfkamp & Allan Blackman: Does Parliament have HR?

103

Janet Xuccoa: Most people should really have a trust

104

Rob Knight: Warming up isn't enough to avoid injury

105

Chloe Swarbrick: Funding solar panels through rates

106

Ernie Newman: Duopoly to blame for increase in food costs

107

Dr Miriam McCaleb: Parents need to stop comparing themselves to online 'highlight reels'

108

Peter Norris: The difference between how much the bank will loan you and how much you can afford

109

The Panel with Richard Lindroos & Mark Crysell: WoF changes, Crusaders horses

110

Andrew Bascand: Iran conflict impacts more than just gas prices

111

Dr Alex Bartle: Most people are ruining their own sleep

112

Peter Dunne: National Party calls in former broadcaster for comms help

113

Mark Mitchell: Emergency Management Minister on Cyclone Vaianu

114

Dougal Sutherland: Let your kids be bored

115

Allaine Burkett: Should we be pouring into the market?

116

The Panel with Wilhelmina O'Keeffe & Luke Dallow: Artemis II, flat whites are out

117

Allyson Gofton: Chef discusses health benefits of a seasonal diet

118

Helen Clark and Maurice Williamson: What can we expect from the build-up to the election?

119

Sara Chatwin: Is it okay for children to be involved in politics?

120

Kelly Gammie: The biggest interior design mistakes

121

The Panel with Matilda Green & Shane Henderson: Artemis II, fuel crisis

122

Amanda Morrall: Saving money with rising costs

123

Dr Bryan Betty: Should patients be using Chat GPT?

124

Josh Ellison: Fuel crisis good news for renewable energy sector

125

Winston Peters: More mining royalties back into the regions

126

Nathan Wallis: Are parents to blame for social media addiction?

127

Ed McKnight: Is it still worth buying a house?

128

The Panel with Kyle MacDonald and Pete Wolfkamp: Fuel support, location sharing

129

Rupert Carlyon: Global tension? Ignore your KiwiSaver

130

Dr John Cameron: The divide between Telehealth and face-to-face appointments

131

Liam Hehir: NZ First in solid position ahead of election

132

Alex Chiet: Are we doing our kids a disservice if they don't play sports?

133

Campbell Dunoon: Is a conditional offer ruining your house-buying chances?

134

The Panel with Jordan Williams and Paul Spoonley: Fuel prices, dog attacks

135

Chris Wilson: KiwiSaver changes need some tweaking

136

Greg Pain: Avoiding injuries before they happen

137

Kelly Eckhold: We have to look at the fuel situation "day by day"

138

Shane Jones: ComCom "need to get to the bottom" of Gull fuel shortage

139

John Cowan: How should you scare your kids straight?

140

Mike Atkinson: Red flags tenants and landlords miss

141

The Panel with Brad Olsen and Allan Blackman: Oil crisis, goodbye Winston Churchill

142

Nick Crawford: The mistakes people make with a windfall

143

Alex Flint: Training for your body type

144

Clint Smith: Polls aren't as important as you'd think (1)

145

"Who is leading this invasion?": Former PM Helen Clark on Iran

146

Dougal Sutherland: Children benefit more from being with parents than ECE

147

Nichole Lewis: Townhouses are a bad investment

148

The Panel with Jo McCarroll & Murray Crane: Iran, Dave Rennie

149

Martin Hawes: Are you losing money on ethical investing?

150

David Letele: Why are we always getting in our own way when we're getting healthy?

151

Nicola Willis: KiwiSaver changes to loosen restrictions on rural investors

152

Dr Geoffrey Miller: "Great unknown" after Iran Supreme Leader confirmed dead

153

Sara Chatwin: Should you stay together for the kids?

154

Mark Harris: Is this the end of mum and dad investors?

155

The Panel with Shane Henderson and Luke Dallow: Crime stats, RBNZ wants more banks

156

Cameron Bagrie: Economist on new Trump tariffs' impact for kiwis

157

Paul Goldsmith: Justice Minister chats the reality of 'move-on' announcement

158

Dr Maneesh Deva: Is social media harm inescapable without isolating our children?

159

Peter Norris: The questions to ask before you declare yourself the bank of mum and dad

160

The Panel with Brad Olsen and Mark Crysell: Winter Olympics, former prince Andrew

161

Shane Solly: Spots of recovery in the economy

162

Matt Doocey: We've come a long way with mental health

163

Feroz Ali: National did a great job with India FTA

164

David Seymour: ACT wants to cut number of Govt ministries

165

John Cowan: Stress is making you a bad parent

166

Martin Cooper: Westpac picks 6 OCR hikes

167

The Panel with Matilda Green and Pete Wolfkamp: Maori seats, social media addiction

168

Janet Xuccoa: Where do trusts fit in to aged care funding?

169

Kent Johns: Could a fad be what you need to get back into exercise?

170

Nick Leggett: Wellington Council "chronically underinvest" in water infrastructure

171

Kathryn Berkett: Who's dropping the ball with new entrants?

172

Ed McKnight: Finding the right agent for you

173

The Panel with Jordan Williams and Richard Lindroos: Waitangi Day, Epstein files

174

Sharon Chandra: You could be essentially married without even realising it

175

Claire Turnbull: More exercise doesn't mean more food

176

Simeon Brown: Prescription changes to free up GP practices

177

Mane Tahere: Luxon's Waitangi Day attendance "very important"

178

Dougal Sutherland: Some kids need a hands-off learning approach

179

Bryan Thomson: "Fast, simple way" of working out the property market

180

The Panel with Luke Dallow and Paul Spoonley: Te Pati Maori, staff discounts

181

Martin Hawes: When does life insurance stop being worth it?

182

Dr. Bryan Betty: How to choose the right GP

183

Steve Cullen: Criminal Lawyer discusses balancing sentencing discounts with community trust in judicial system

184

David Seymour: Deputy PM and Associate Education Minister comments on increasing attendence numbers

185

Sara Chatwin: When should you let your kids get a smartphone

186

Andrew Nicols: How old is too old to invest in property?

187

The Panel with Allan Blackman and Mark Crysell: Mount Maunganui, Trump's NATO comments

188

Todd Charteris: "Let's not let perfect get in the way of better"

189

Greg Pain: Don't let your motivation kill your motivation

190

"The buck stops with me": Police Minister on public transport violence

191

Jamie Ensor: Luxon will be "looking to stay under the radar" at State of the Nation

192

Nathan Wallis: Dealing with disappointing NCEA grades

193

Nichole Lewis: No-consent granny flats are in, but should you get one?

194

The Panel with Wilhelmina O'Keeffe and Murray Crane: Scott Robertson, Greenland

195

Jannet Xuccoa: When's the right time for a trust?

196

Allyson Gofton: Chef discusses how to feed the family without leaving waste

197

Lockwood Smith and Richard Hills: Wrapping the year of Politics

198

Sara Chatwin: Raise your kids to be grateful for their Christmas gifts

199

Ed McKnight: Has property investment fundamentally changed?

200

The Panel with Irene Gardiner and Shane Henderson: Bondi shooting, Gloriavale School

201

Dr Michel Neeff: The countless thing that harm your hearing - and it's not noise

202

Jonathan Kearsley: Nato's strength depends on United States

203

Nicola Willis: "I will stand up for myself" against Taxpayers' Union

204

Dr Jacqui Maguire: Parents need to prepare their kids for the real world

205

Mike Atkinson: Pets won't destroy your rental

206

The Panel with Brad Olsen & Allan Blackman: U.S. visa screening, Irish goodbye

207

Andrew Bascand: We've seen the bottom of the rate cycle

208

David Letele: Finding the right kind of motivation

209

Rawiri Taonui: Te Pati Maori will need to clean up before the election

210

Matthew Hague: Police will need to "work hard to rebuild" public trust after McSkimming scandal

211

Dougal Sutherland: Does NZ need a social media ban?

212

Mark Harris: The revolution of the Kiwi dream

213

The Panel with Simon Wilson and Wilhelmina Shrimpton: Ikea, social media ban

214

Lisa Dudson: Is it time to fix long term?

215

Alex Flint: We're overcomplicating our health

216

Dr Luke Bradford: GP clinic loans "a part of the solution"

217

Kathryn Berkett: Do we need to change the way we do prize givings?

218

Martin Cooper: How do you decide on the method of sale?

219

The Panel with Paul Spoonley and Jo McCarroll: Russian spy pigeons, 1.2m tonnes food waste

220

Martin Hawes: Higher earners increasingly seeking budgeting help

221

John Cameron: Eat as much cholesterol as you'd like

222

Simon Watts: New Zealand on the right path for climate change

223

Rupert Carlyon: KiwiSaver changes would be a step in the right direction

224

Nathan Wallis: Family vs friends for the summer holidays

225

David Grubb: What makes a property a liability?

226

The Panel with Pete Wolfkamp and Kyle MacDonald: Fishing protest, puberty blockers

227

Rupert Carlyon: Take a breath before you touch that windfall

228

Alex Bartle: You'll need to lower your core temperature this summer

229

Mark Mitchell: Frontline cops furious over McSkimming scandal

230

Kate Acland: U.S. removes 15% tariff on NZ beef exports

231

John Cowan: Pocket money in a cashless society

232

Nichole Lewis: Getting your property market ready

233

The Panel with Murray Crane and Shane Henderson: McSkimming, gun laws

234

Hamish Pepper: The NZ economy is finally recovering

235

Kent Johns: It's not to late to work on your summer body

236

Aaron Hendry: Rough sleeper ban would do more harm

237

Paul Goldsmith: Meth importers a "good place to start"

238

Sara Chatwin: Helping your kids through exam stress

239

Bryan Thomson: Don't let property policies stop you from buying

240

The Panel with Richard Lindroos and Mark Crysell: Fireworks ban, BBC splices clips

241

Max Whitehead: Be careful when placing a complaint with HR

242

Matt Doocey: "People want a bipartisan approach to mental health"

243

Simeon Brown: Modular wards aren't ideal, but we need the beds

244

Geoffrey Miller: "APEC/ASEAN was a win for NZ"

245

Sheridan Eketone: Kids on devices isn't all bad

246

Debbie Roberts: CGT wouldn't be the end of the world

247

The Panel with Jordan Williams and Luke Dallow: Measles, 50 more MPs?

248

Janet Xuccoa: What's the point of a trust?

249

Greg Pain: The things you can do to avoid injuries

250

Fleur Fitzsimons: Healthcare workers aren't asking for much

251

Stephen Hoadley: Here's what we can expect from APEC

252

Kathryn Berkett: Is it a good idea to stay together for the kids?

253

Peter Norris: Don't borrow as much as the bank will give allow you to

254

The Panel with Pete Wolfkamp and Wilhelmina Shrimpton: Potholes, Louvre heist

255

Chris Wilson: Tech and AI should be changing your KiwiSaver plans

256

Dr Bryan Betty: Taking preventative steps for better future health

257

Chris Abercrombie: Palestine first on the agenda in pay dispute meeting with govt

258

Ricardo Menendez-March: Welfare sanctions "punishing unemployed people"

259

Kim Harvey: We need to allow our kids to rest

260

Ed McKnight: Be careful fixing for too long

261

The Panel with Paul Spoonley and Simon Wilson: Israel peace deal, ads on Christmas

262

Amanda Morrall: There's more to life besides money

263

Alex Flint: Exerising just isn't enough for weight loss

264

David Seymour: Maori wards are unfair

265

John Cowan: Parenting can be the best days ever

266

Daniel Marshall: Living space is key to improving a property

267

The Panel with Allan Blackman and Murray Crane: Polls, Nobel Peace Prize

268

Sara Chatwin: Psychologist at MindWorks talks when to let your kids make their own decisions

269

Martin Cooper: Managing Director at Harcourts Cooper & Co talks the fear of overpaying for property

270

Clare Turnbull: Nutritionist talks the importance of good diet for mental health

271

Louise Upston: Social Development Minister talks new parental assistance test and new incentive to stay in work

272

Simeon Brown: Health Minister talks lowering of bowel cancer screening age

273

Martin Hawes: Does a new Reserve Bank governor even matter?

274

David Letele: You just have to start

275

No State of Palestine: Experts critique the Government's decision

276

Hamish Pepper: Forecasts rise for OCR after GDP shrinks

277

Dr Michel Neeff: We're too casual about our hearing

278

Geoffrey Miller: Foreign minister likely to discuss conditions for Palestine

279

Simeon Brown: Addressing the small-scale issues with $100m hospital boost

280

Dougal Sutherland: Don't offer advice on school subject choices

281

Debbie Roberts: Net migration and unemployment key to property booms

282

The Panel with Luke Dallow and Kyle MacDonald: GDP, Jimmy Kimmel

283

Rupert Carlyon: KiwiSaver is unaffordable as it is

284

Allyson Gofton: Maintaining a healthy diet with a busy life

285

Viv Beck: New tourism funding boost will be a game changer

286

Willow-Jean Prime: NCEA reforms "not worked through properly"

287

John Cowan: "I was too busy staying in school to get an education"

288

James Logan: You should be maintaining your roof

289

The Panel with Brigitte Morten and Wilhelmina Shrimpton: Tom Phillips, Russian drones

290

Max Whitehead: Is it always the squeaky wheel that gets the oil?

291

Greg Pain: It's okay to slouch, as long as you're moving

292

Winston Peters: "We need kiwi values"

293

Stuart Nash: "My politics certainly align with NZ First"

294

Heather Taylor: Access to ECE is essential for all families

295

Ryan Weir: Regulation needed to get rid of cowboys

296

The Panel with Allan Blackman and Richard Lindroos: China's military parade, Paris Agreement

297

Shamubeel Eaqub: Reconsidering which insurance you use

298

Kyle MacDonald: Do you need a therapist or just a friend?

299

Paul Goldsmith: "156,000 victims too many"

300

Ernie Newman: Express lane isn't enough to end the duopoly

301

Sara Chatwin: Raising children in the modern world

302

Nichole Lewis: Making housing affordable without ruining the economy

303

The Panel with Pete Wolfkamp and Madison Burgess-Smith: Supermarket reforms, Taylor Swift

304

Andrew Bascand: The OCR won't solve anything

305

Kent Johns: It's not about losing the weight, it's about habits

306

Murat Ungor: NZ Post is making a mistake

307

John Battersby: The balancing act between our economy and our alliances

308

Harpreet Singh: Are parenting doing enough for their kid's education?

309

Bryan Thomson: The right agent is essential when buying or selling

310

The Panel with Mark Crysell and Jo McCarroll: Ghislaine Maxwell, gang patch ban repeal

311

Janet Xuccoa: You should be checking your will annually

312

John Cowan: We need a reality check for our alcohol problem

313

Martin Snedden: Community sports need the extra funding

314

Paul Buchanan: What happened in that Trump/Putin meeting?

315

Nathan Willis: You can't overestimate the importance of early attachment

316

Martin Cooper: Sell before you buy

317

The Panel with Kyle MacDonald and Shane Henderson: No more marshmallows

318

Simon Brown: Financial literacy is invaluable

319

Sir Ashley Bloomfield: Children face many barriers in healthcare

320

Derek Cheng: Australia and New Zealand's Prime Ministers are on the same page

321

Marama Davidson: Government needs new ideas

322

Dougal Sutherland: You should tell off other people's kids

323

"Definitely do it": LJ Hooker Head says staging your home is a must

324

The Panel with Irene Gardiner and Luke Dallow: RUCs, bootcamp

325

Amanda Morrall: Why is refinancing increasingly common?

326

Dr Sola Freeman: Menopausal women deserve more support

327

Kate Acland: Tariffs will see NZ exports pivot to other markets

328

Nicola Toki: Conservation Act needs an overhaul, but not like this

329

John Cowan: Parents are ruining sports for their children

330

Debbie Roberts: Property investment isn't as passive as you'd think

331

The Panel with Liam Hehir and Brad Olsen: Nuclear submarines, tsunami alerts

332

Shane Solly: Is NZ ready for the global 'melt up'?

333

Dr Michel Neeff: It's not just loud sounds ruining your hearing

334

Same-day enrolments: Deputy PM doubles down on 'dropkick' comment

335

More overseas building products: Chris Penk on the end of the GIB monopoly

336

Sara Chatwin: What do you do when your young child gets in a relationship?

337

Helen O'Sullivan: It might be time to haggle on your rent

338

The Panel with Pete Wolfkamp and Mark Crysell: Buttergate, drugs on Facebook

339

Rupert Carlyon: We need to teach our kids about money

340

Greg Pain: Maintaining your bone health as you age

341

"Best job I've ever had": Education minister on increasing passing rates

342

Nicola Willis: Over $6bn of infrastructure projects starting this year

343

Dougal Sutherland: A 'no-blame' policy is the key to online safety

344

Ed McKnight: What are people willing to sacrifice to own a home?

345

The Panel with Allan Blackman and Jo McCarroll: Ram raids down, Coldplay concert scandal

346

Hannah McQueen: The cheap, unnecessary purchases can cost thousands

347

Dr Andy Johnston: Immunotherapy is the future of cancer treatment

348

Lt. Col Tim Tuatini: We especially need to be combat-ready now

349

Winston Peters: We can't get trade without security

350

Jenny Hale: A strong-willed child doesn't back down

351

Brad Olsen: Buyers shouldn't wait for more OCR cuts

352

The Panel with Brigitte Morten and Luke Dallow: Nurses strike to boost staffing, Lotto's Powerball ad

353

Martin Hawes: Self-employed people will be hit hardest by KiwiSaver cuts

354

Claire Turnbull: Fibre and sleep are keys to a strong diet

355

Jason Walls: We could expect stronger intesification

356

Martin Glynn: Congestion charges won't solve Auckland's traffic

357

Sara Chatwin: Extended family are a huge help for wisdom

358

Nichole Lewis: Search for the deal, not the location

359

The Panel with Kyle MacDonald and Wilhelmina Shrimpton: New crime setencing, Qantas data breach

360

Max Whitehead: Work impacts your happiness in life

361

Kent Johns: Finding the time to exercise isn't as daunting as it seems

362

Sandy Lau: Superannuation will cost us more in the future

363

Ruth Money: Victims can feel heard again

364

Sandy Pasley: Parents must ask how engaged their child is in school

365

Ilse Wolfe: The market decides what your property is really worth

366

The Panel with Brad Olsen and Mark Crysell: Driver's license tests, Trevor Mallard sued

367

Hamish Pepper: The US dollar is weakening

368

Caitlin Fris: Bladder leakage is nothing to be ashamed about

369

Tere Carr: Mark Brown has to eat some humble pie

370

Geoffrey Miller: We could be on the brink of World War 3

371

Nathan Wallis: Mindfulness combats anxiety and depression

372

Debbie Roberts: Negotiating a deal is everything

373

The Panel with Pete Wolfkamp and Irene Gardiner: Swear words in parliament, Iran-Israel tensions

374

Amanda Morrall: What makes someone good with money?

375

Dr John Cameron: Alcohol isn't the root problem

376

Warwick Bagg: Let doctors do what they need to do

377

Helen Clark: Christopher Luxon to meet with Xi Jinping

378

The Panel with Simon Wilson and Allan Blackman: Iran-Israel attacks, LA riots

379

Martin Cooper: There will be mistakes with council valuations

380

John Cowan: Relationships with your in-laws can be crucial

381

Rupert Carlyon: "Investing can be extremely simple"

382

Dr Libby Weaver: You're not getting enough nutrients

383

Erica Stanford: A new visa for parents of citizens

384

Jordan Williams: Polls are needed year-round

385

Dougal Sutherland: We can't stop our children doing stupid things

386

Alexandra Vranyac-Wheeler: Staying on top of electrical issues this winter

387

The Panel with Jenni Vernon and Paul Spoonley: Fieldays, UK defence strategy

388

Todd Hammington: The secret to employee retention

389

Greg Pain: How hard is too hard when pushing yourself in a workout?

390

Naked deepfakes: The Act MP trying to ban the rising issue

391

"These are not car enthusiasts": Police Minister on boy racers in Levin

392

Kathryn Berkett: Where is the line between school and parental obligations?

393

"You have to look carefully": Campbell Dunoon on choosing a real estate agent

394

The Panel with Mark Crysell and Luke Dallow: Fines for truancy, new Deputy PM

395

Martin Hawes: "No incentive for self-employed people to join KiwiSaver"

396

Kyle MacDonald: We need better allocation of mental health funding

397

Adam Pearse: One week left for Peters in the Deputy PM seat

398

Michael Littlewood: Pensions should never be means tested

399

The Panel with Brad Olsen & Wilhelmina Shrimpton: Budget talks, Te Pati Maori MPs punishment

400

"Where do we draw the line?": Expert says foreign buyer policies and golden visas need consideration

401

Dharshana Ponnampalam: How to deal with a child's mental health struggles

402

Are we doing enough for our hearts?

403

Stuart Nash & Jordan Williams: What does the budget need to deliver?

404

Sara Chatwin: Parents have to have the hard conversations around weight

405

"Some other problem": Property manager says rental wait times not just a market issue

406

The Panel with Pete Wolfkamp and Jo McCarroll: C word in Parliament, student loan crackdown

407

Janet Xuccoa: Trusts aren't just for the wealthy

408

Alex Flint: Exercises for longevity

409

Mark Mitchell: It's time to crack down on boy racers

410

Maurice Williamson: More is needed for protecting our border

411

"They just want to connect with their mates": A parenting expert's take on potential social media ban

412

A community for over 45s: An investment or a home?

413

The Panel with Irene Gardiner and Allan Blackman: Pope Leo XIV, pay equity

414

Shamubeel Eaqub: We have to move toward he Australian retirement model

415

Claire Turnbull: Not all supplements were created equal

416

"Not a surprise": Sam Emery on Albanese's victory

417

"Stop buying secondhand equipment": Defence Minister on new Defence helicopters

418

Dougal Sutherland: Your teen's angst may be your fault

419

"A good property will always be rented": Property expert says it's always time to invest

420

The Panel with Shane Henderson & Paul Spoonley: Wellington Council, prisoner voting

421

Chris Di Leva: The markets aren't looking too bad

422

Dr John Cameron: Skinny people have heart attacks too

423

"It's about providing patient safety": Health minister on regulating physician associates

424

"People worry about running out of juice": Transport minister on more funding for EV chargers

425

Sandy Pasley: Teaching values falls on parents as well as schools

426

Kelvin Davidson: Are new builds or older homes more attractive to buyers?

427

The Panel with Kyle MacDonald and Luke Dallow: ANZAC boycott, Trump says "Vladimir, STOP!"

428

Katie Wesney: Financial Adviser and Coach on taking the fear out of investing

429

Dr Alex Bartle from Sleep Well Clinic on the best ways to get a good nights sleep, how to take the pressure off getting rest, when sleep devices are helpful and more

430

Simon Arcus: Wellington Chamber of Commerce CEO on the upcoming election, what Wellington needs to thrive, Tory Whanau's chances, Andrew Little

431

Sir Lockwood Smith: What Luxon needs to achieve in meeting with Kier Starmer

432

Kieran McAnulty: Labour List MP on the bill to change the sale and supply of alcohol laws during holidays

433

Ilse Wolfe: How to make the most out of your investment property

434

Kathryn Berkett: Should you try to manage your children's friendships?

435

The Panel with Wilhelmina Shrimpton and Mark Crysell: Did we get enough notice about the storms?

436

Max Whitehead: Why are Gen X so unhireable?

437

Dr Mark Williams: Devices are ruining your sleep

438

David Carter: NZ 'celebrities' run the local governments

439

Peter Dunne: Winston Peters doesn't need to be involved in all the PM's phone calls

440

Jenny Hale: Parents are raising less resilient children

441

Debbie Roberts: Restructure your mortgage

442

The Panel with Pete Wolfkamp and Jo McCarroll: Tariffs, Robert Irwin

443

Lisa Dudson: Here's where your money is safest right now

444

"I'm hopeful": Sir Ashley Bloomfield on the future of health in New Zealand

445

"How long is a piece of string?": Consent-free granny flats increased to 70sqm

446

"I saw the GFC - this was worse": Chief Economist on 'Liberation Day'

447

Sara Chatwin: Setting boundaries in a blended family household

448

Ed McKnight: Is the golden age of property over?

449

The Panel: Benjamin Doyle's Instagram, America's Cup host

450

Amanda Morrall: Are you financially 'average' - and does it matter?

451

Niki Bezzant: It's time to stop the taboo of menopause

452

Lance Burdett: Police do make people feel safe

453

Nicola Willis: Finance Minister on significant supermarket reforms

454

Grace Strange: The birth plan leaves at the first contraction

455

Campbell Dunoon: Gen Z is changing the way property is sold

456

The Panel with Luke Dallow and Paul Spoonley: Leaked military texts, Tamatha Paul

457

Andrew Bascand: You can be optimistic about where the economy is going

458

Greg Pain: Core strength is key

459

Winston Peters: "Protesters give us something to push back on"

460

Cameron Luxton: ACT calls for more powers for Kāinga Ora

461

Rockley Montgomery: Military school principal on character schools

462

Melissa Greenough: The basics of interior design

463

The Panel with Niva Retimanu and Mark Crysell: NZDF job cuts, paying to post on Facebook

464

Martin Hawes: Working after 65 isn't just good for your bank account...

465

Dr John Cameron: "We don't know how paracetamol works"

466

Oliver Hartwich: "We can't risk angering the Americans"

467

Brad Olsen: Tolls are probably the way of the future

468

Kathryn Berkett: Don't make it easy for your kids to live at home after school

469

Ashley Church: Better days are coming for the housing market

470

The Panel with Kyle MacDonald and Wilhelmina Shrimpton: Living wages, Ardern's new book, PPPs

471

Amanda Morrall: Stabilising your finances in unstable times

472

Alex Flint: You don't need 10,000 steps a day

473

Chris Penk: Premium payments to speed up land acquisitions

474

Angus Chambers: "GPs know about long wait times more than anyone"

475

Dougal Sutherland: You don't need to treat your kids equally

476

Mike Atkinson: The dynamic between tenants and landlords is changing

477

The Panel with Anna Burns-Francis and Peter Wolfkamp: Adrian Orr, anti-DEI

478

Max Whitehead: Your CV's font could lose you the job

479

Ethically Kate: How ethics fit into your health

480

Mark Mitchell: Getting firearms out of the hands of gangs

481

Geoffrey Miller: "Trump is following a realistic foreign policy"

482

John Cowan: When the empty-nester syndrome starts to set in

483

Nichole Lewis: Women under-represented in investment property ownership

484

The Panel with Liam Hehir and Jo McCarroll: Zelenskyy's White House visit, sovereign citizens

485

Hamish Pepper: Don't act too quickly after OCR announcement

486

Dr Alex Bartle: Stop tracking your sleep

487

David Seymour: NZ needs to loosen investment settings

488

Jordan Williams: It's time to review charity tax

489

Dr Leila Masson: Our children are chronically stressed

490

Ilse Wolfe: The key is doing the work yourself

491

The Panel: Chinese warships, illegal dumping, James Bond

492

Greg Pain: Best and worst exercise trends

493

David Seymour: ACT Party leader says the Labour Party has gone too far left

494

Chris Hipkins: Labour leader dismisses anti-LGBTQ protests as 'pathetic'

495

Dave Atkinson: Building resilience in your children

496

Helen O'Sullivan: Auctions aren't what they used to be

497

The Panel: Fluoridation, Johnson & Johnson class action

498

Martin Hawes: Mortgage arrears increase by 1,100 in December

499

Ganesh Raj: Getting over convenience food

500

Jason Walls: Government announces relaxed immigration settings for investors

501

Matthew Horncastle: "I can't think of a single Kiwi who would be negatively affected"

502

Kathryn Berkett: Spotting neurodiversity in your children

503

Debbie Roberts: Your RV doesn't matter all that much

504

The Panel with Kyle MacDonald and Wilhelmina Shrimpton: David Seymour, Margie Apa, Kanye West

505

Nadine Higgins: Finding the path of least resistance

506

Kent Johns: Maintaining a routine

507

Kelly Eckhold: Donald Trump's tariffs are just the beginning

508

Shane Jones: New Zealand's economy needs fossil fuels

509

John Cowan: Parents are passing their anxieties on to their kids

510

Nick Goodall: We're looking at a tough few months ahead

511

The Panel with Pete Wolfkamp and Anna Burns-Francis: Dunedin Hospital, digital nomads, and controversial comments

512

Max Whitehead: Dust off that CV

513

Dr John Cameron: "If you're taking a blood test, you should already know the result"

514

David Seymour: Debriefing the State of the Nation

515

Grace Strange: Drastic increase in women requesting c-sections

516

Ashley Church: What makes a property valuable?

517

The Panel: Inauguration, teacher shortage, Ratana

518

Amanda Morrall: "There's a big difference between theory and practice in finances"

519

David Letele: You have to want it to get it

520

James Ross: Making sense of the latest poll

521

Dougal Sutherland: Dealing with the fallout from a bad exam result

522

Ed McKnight: "Inflation is nobody's friend"

523

The Panel: Trump inauguration, TikTok ban, new poll

524

Martin Hawes: Is cash a good gift for the grandkids?

525

Allyson Gofton: Preparing for a delicious Christmas day

526

The Year in Politics with Lockwood Smith and Helen Clark

527

John Cowan: Managing family conflict over Christmas

528

Ed McKnight: 2025 will be a great year for property

529

The Panel with Luke Dallow and Kyle MacDonald: HYEFU, Easter trading, Liam Lawson

530

Shane Solly: What are private assets and its investment characteristics?

531

Dr Alex Bartle: How can we fix bad sleeping habits?

532

Politics Central: Unpacking the Government's action plan for hydrogen energy

533

Dougal Sutherland: Kids need awards as reinforcement

534

Helen O'Sullivan: Apartments are the best investments

535

The Panel with Pete Wolfkamp and Mark Crysell: New ferries, greyhound racing banned

536

Max Whitehead: What not to post on social media as an employee

537

Greg Pain: If running is so natural - why are injuries so common?

538

Steve Abel: Greens claim they can reduce emission five-fold

539

Ginny Andersen: Youth offender bootcamps not worth the taxpayers' money

540

Kim Harvey: Avoiding teaching your kids over-consumption at Christmas time

541

Nichole Lewis: The Bank of Mum and Dad shouldn't imply cash

542

The Panel with Irene Gardiner and Simon Wilson: Two youths abscond bootcamp, the brown onion hack, Hunter Biden pardoned

543

Amanda Morrall: Changing bad spending habits

544

Alex Flint: When is it time to get a personal trainer?

545

Chris Hipkins: "In it to win it" for 2026

546

Sir Ashley Bloomfield: Reflecting on the Covid-19 response

547

Kathryn Berkett: You need to let your kids be stressed

548

Debbie Roberts: The Reserve Bank should have gone further

549

The Panel with Wilhelmina Shrimpton and Niva Retimanu: Nikki Kaye, Covid inquiry released, Jaguar rebrand

550

Lisa Dudson: How to teach your kids about money

551

Dr John Cameron: Advocating for yourself with your GP

552

Mahe Drysdale: LGFA increases borrowing capacity for select councils

553

Mark Mitchell: Bootcamp offender arrested, gang patch ban

554

Holly Brooker: Helping kids adjust when it's time to move out

555

Ashley Church: Considering different methods of sale

556

The Panel with Jo McCarroll and Paul Spoonley: Russia eyes the West, gang patch ban, nuclear energy

557

Chris Di Leva: Investment markets after the U.S. election

558

Kyle MacDonald: Staying social after 65

559

David Seymour: Parliament haka internationally embarrassing

560

Duncan Webb: Justice spokesperson on Treaty Principles Bill hikoi

561

Sara Chatwin: Leave kids out of politics

562

Nick Goodall: Sometimes it's okay to sell at a loss

563

The Panel with Mark Crysell and Shane Te Pou: Hikoi, Coldplay, Liam Lawson

564

Martin Hawes: The impact of Trump's win on NZ markets

565

Kent Johns: Beating the end of year burnout

566

Maurice Williamson: The U.S. is "heading in the right direction"

567

Matt Terrill: Donald Trump building a "well-organised" team

568

John Cowan: How to help your kids this exam season

569

Ed McKnight: There's more than one way to buy a house

570

The Panel with Pete Wolfkamp and Brad Olsen: U.S. election, Treaty Principles Bill, jet skis

571

Max Whitehead: How do you ask for a raise?

572

Greg Pain: The right and wrong way to recover after a marathon

573

Todd McClay: New charter for hunting and fishing

574

Henry Olsen: U.S. Pollster previews the election

575

Dougal Sutherland: What should you do when your child makes negative comments about themselves?

576

Helen O'Sullivan: When the realisation hits that you can no longer afford your mortgage - what do you do?

577

The Panel with Frank Ritchie and Luke Dallow: Gumboot Friday, Nazi salutes, U.S. elections

578

Amanda Morrall: Is it worth changing banks?

579

Ganesh Raj: Stretching your food to last longer

580

Jason Walls: The Prime Minister's trip to CHOGM

581

Geoffrey Miller: Concerns that Israel's attacks on Iran will continue

582

Dave Atkinson: The impact parenting has on your mental health

583

Nichole Lewis: It's time to buy an investment property

584

The Panel with Kyle MacDonald and Paul Spoonley: Israel attacks, school lunches, CHOGM

585

Hannah McQueen: How to split your mortgage

586

Dr John Cameron: Training yourself out of an allergy

587

Aaron Hendry: Beginning the residence portion of military style bootcamps

588

Nathan Wallis: Raising resilient children

589

Ashley Church: What will inflation rates do to the property market?

590

The Panel with Shane Te Pou and Irene Gardiner: Waka-jumping, Trump dances at Town Hall

591

Hamish Pepper: How have financial markets responded to the OCR cut?

592

Alex Bartle: How to sleep long and well

593

Winston Peters: Wrapping up the NZ First AGM

594

Tama Potaka: The Hauraki Gulf Protection Bill changes are needed

595

Kathryn Berkett: Every child studies differently

596

Debbie Roberts: RBNZ needs to bring OCR down "hard and fast"

597

The Panel with Mark Crysell and Wilhelmina Shrimpton: Are fortnightly rubbish collections a good idea?

598

Lisa Dudson: The long term value of your savings

599

Claire Turnbull: Making a sustainable change to your eating habits

600

Judith Collins: NZ Navy ship HMNZS Manawanui sinks

601

Matthew Horncastle: The government shouldn't be using taxpayer money to pay for private projects

602

Sara Chatwin: Let your kids be bored

603

Kelvin Davidson: Home ownership is higher because people are leaving Auckland

604

The Panel: Census data shows more than half the population has no religion

605

Martin Hawes: Are reverse mortgages ever viable?

606

Kent Johns: Taking care of yourself

607

Shane Jones: It's "too hard" to produce food in NZ

608

Chris Penk: Proposed reform of the building consent system

609

John Cowan: The importance of reading to children

610

Ed McKnight: A capital gains tax would require clarity

611

The Panel: Maggie Smith, truancy, Bridgerton ball

612

Ben Brinkerhoff: When to take a look at your KiwiSaver

613

Jude Walters: Maintaining brain health

614

Simon Court: New-look Resource Management Act

615

Dr Shane Reti: Harsher penalties for recreational nitrous oxide

616

Nichole Lewis: New Zealand's house price to income ratio

617

The Panel: Police numbers increase, Hezbollah pager attacks, P Diddy charges

618

Shane Solly: Interest rates and your assets

619

Dougal Sutherland: The epidemic of self-diagnosing ADHD

620

Mark Mitchell: Crime in Auckland drops 35%

621

David Seymour: Kiwis need the Treaty Principles in writing

622

Holly Brooker: Parents should be more hesitant putting their children on social media

623

Ashley Church: Housing market still very flat

624

The Panel: Presidential debate, health targets, Treaty Principles Bill

625

Max Whitehead: It's time to brush up your CV

626

Dr John Cameron: "55% of GPs are due to retire within 10 years"

627

Alex Walker: Maori wards are a no-brainer

628

Chris Hipkins: Capital gains tax has become essential

629

Kathryn Berkett: Students need schools

630

Debbie Roberts: Housing market on the rise

631

The Panel: Capital gains tax, Wellington Council's $560k bike rack, Taylor Swift university course

632

Janet Xuccoa: The basics of trusts

633

Greg Pain: Exercise gadgets are a no-go

634

Stephen Hoadley: "Korea is on the front line with China"

635

Simeon Brown: Proposed speed limit changes

636

Dr Dougal Sutherland: How to get more involved in your child's education

637

Helen O'Sullivan: The time to buy was yesterday

638

The Panel: Auckland Transport, Comancheros arrests

639

Martin Hawes: Don't start a small business

640

Alex Flint: Forming a healthy lifestyle you won't give up on

641

Paula Southgate: How do councils feel after the LGNZ conference?

642

Chris Bishop: New changes to the Fast-track Approvals Bill

643

Kim Harvey: Helping your children form healthy habits

644

Ed McKnight: How to haggle your interest rate

645

The Panel: DNC, burden of alcohol stats, LGNZ

646

Andrew Bascand: Why do we have insufficient energy?

647

Sir Bill Denny: Where do Daffodil Day donations go?

648

Bryce Edwards: Helen Clark Foundation calls for tougher rules on corruption

649

Simeon Brown: New funding to tackle drunk and drugged drivers

650

Sara Chatwin: The balance between authoritative and authoritarian parenting

651

Kelvin Davidson: The OCR was cut but don't hold your breath

652

The Panel: OCR cut, PM meets with Albanese

653

Lisa Dudson: When is it too late to buy your first home?

654

Greg McPherson: The science of ageing

655

Tama Potaka: Emergency housing numbers drop by a third

656

Shane Jones: "New Zealand has the most expensive power prices in the world"

657

John Cowan: How involved should parents be in school subject decisions?

658

Ashley Church: The equation for property investing

659

The Panel: Cathedral mothballed, Aratere out of action

660

Amanda Morrall: Where to put your tax cut

661

Kent Johns: There is a wrong way to set goals

662

David Carter: The Maori Party make debating difficult

663

Erica Stanford: "I'm focused on raising achievement"

664

Jenny Hale: Why is anxiety becoming so prevalent in kids?

665

Nichole Lewis: Losing it all and starting again as an investor

666

The Panel: Medals, boot camps, prisoner swaps

667

Max Whitehead: Same pay, same title, more responsibilities

668

Claire Turnbull: Do vitamins really work?

669

Tim Fadgen: Harris and Trump "neck-in-neck"

670

Ricardo Menendez-March: Tana decision looms as Greens wrap AGM

671

Dougal Sutherland: How do you get past the stigma of being a step parent?

672

Helen O'Sullivan: Trade Me data shows rent prices falling

673

The Panel: The Olympics are underway - where are your bets?

674

RBNZ pivots to potential lower interest rates

675

Psychotherapist on the five stages of grief

676

Mahé Drysdale: New Tauranga mayor says he'll build a strong team

677

Dan Mitchinson: Joe Biden likely to step down from leadership

678

Kathryn Berkett: Parents need to allow kids to build resilience

679

Debbie Roberts: Property sales down, banks dropping interest rates

680

Hannah McQueen: How to find the extra pennies to kill your mortgage

681

Dr John Cameron: How to start that hard conversation with an ageing loved one

682

Trump' assassination attempt 'will impact this election' - Politics Expert

683

Housing Minister expects Kainga Ora evictions to rise

684

Donald Trump injured in assassination attempt

685

The Parent Squad with Sara Chatwin: Kiwi kids are using devices far more than the rest of the world

686

Andrew Nicol: Westpac drops interest rates despite OCR remaining unchanged

687

The Panel: New Zealand needed to be at the NATO Summit

688

Lisa Dudson: Dealing with financial stress

689

Greg Pain: What do we know about osteoporosis?

690

James Smith: National Road Carriers Policy and Advocacy General Manager says the trucking sector sides with the Government's speed limit plans

691

Lockwood Smith: former High Commissioner to the UK on the next steps after the UK Election

692

The Parent Squad with John Cowan: Getting through the puberty talk

693

Kelvin Davidson: How is the Reserve Bank straining the housing market?

694

Politics Central: Where can the Democrats go from here?

695

Simeon Brown: Transport Minister says scrapping Auckland Regional Fuel Tax was the right decision

696

Alex Tan: Canterbury University Political Science and International Relations professor on the likelihood of Biden stepping down from the US Presidential race

697

The Parent Squad with Dr Simon McDowell: Why is fertility declining worldwide?

698

Ashley Church: How accurate are house valuations?

699

The Panel with Irene Gardiner and Frank Ritchie: The Biden-Trump debate, Golriz Ghahraman's sentencing, Cadbury discontinues their chocolate fish

700

Ben Brinkerhoff: Have we gotten too confident at stock-picking?

701

Lesleigh Smith: Tips to reduce hearing loss

702

Politics Central: Was the Government right to cancel proposed ferry upgrades?

703

Karen Chhour: Children's Minister on the new wave of Government initiatives to stop youth crime

704

Victor Billot: Maritime Union spokesperson suspects grounded Aratere ferry won't be back in service this year

705

The Parent Squad with Sara Chatwin: What do you do if a child wants to pursue a financially difficult career?

706

Ed Mcknight: Where can you find your first investment property?

707

The Panel with Leeann Watson and Shane Te Pou: Endangered species, New Zealand's happiest city, and 60 years of the Beatles

708

Chris Di Leva: Are bond markets a good investment?

709

Kyle MacDonald: Unpacking the rise in adult ADHD diagnoses

710

Politics Central: Is peace in Ukraine possible?

711

Robert Patman: Otago University International Relations expert on the response to the 'Summit on Peace in Ukraine'

712

The Parent Squad with Dougal Sutherland: Treating and managing anxiety

713

Helen O'Sullivan: Is the housing market back in a slump?

714

The Panel with Mark Crysell and Jo McCarroll

715

Politics Central: Do we need the oil and gas exploration ban lifted?

716

Matt Doocey: Mental Health Minister ahead of Men's Health Week in New Zealand

717

Shane Jones: Minister for Resources on the Government reversing the oil and gas exploration ban

718

The Parent Squad with Kathryn Berkett: How can we protect kids from mature content?

719

Debbie Prentice: Will unemployment impact the housing market?

720

The Panel with Niva Retimanu and Pete Wolfkamp: $4 billion pothole prevention fund, Lotto, Tory Whanau's diagnosis

721

Politics Central: What does Donald Trump's verdict mean for the upcoming election?

722

David Seymour: ACT Party leader says the Government can justify spending more money on cancer medication

723

Robert Patman: Otago University Politics professor voices concern about escalating polarisation in the US following Trump verdict

724

The Parent Squad with John Cowan: Is there such thing as 'sideline etiquette'?

725

Ashley Church; What does Budget 2024 mean for first home buyers?

726

The Panel with Mark Crysell and Brigitte Morton: Emoji use in the workplace, Smith & Caughey's closure, Donald Trump's convictions, and the Budget

727

Amanda Morrell: What does it mean to be wealthy?

728

Dr Alex Bartle: Sleeping pills - do they really work?

729

Politics Central: Will there be any surprises in the 2024 Budget?

730

Chris Hipkins: Labour leader voices disapproval with the Government's plan for charter schools

731

Nicola Willis: Finance Minister ahead of her first Budget delivery

732

The Parent Squad with Sara Chatwin: Should attendance at parent-teacher interviews be compulsory?

733

Ed Mcknight: Who stands to miss out from the loss of the First Home Grant?

734

The Panel with Wilhelmenia Shrimpton and Brad Olsen: How has Whittakers gotten away with their price hikes?

735

Shane Solly: How geopolitical tensions are changing investors' behaviour

736

Ganesh Raj: Eat Well for Less Host on how to get people eating healthier

737

Mārama Davidson: Greens co-leader unpacks the Party's State of the Planet speech

738

Morgan Donoghue: Ours Not Mines co-founder on the campaign against OceanaGold’s proposed mining plan

739

Politics Central: Do MPs need to be held to certain standards?

740

The Parent Squad with Dave Atkinson: How can we stop bullying?

741

Helen O'Sullivan: Is it now or never for first-time buyers?

742

The Panel with Shane Te Pou and Matt Heath: King Charles' portrait, Fonterra's new strategy, shoplifting

743

Hannah McQueen: Would we save more by using physical cash?

744

Dr John Cameron: Bowel cancer screening - who should screen for what and when?

745

Dr Wayne Mapp: former Defence Minister on the NZDF receiving a $571 million budget increase

746

Viv Beck: Heart of the City CEO on Auckland residents and visitors being charged 24/7 for parking

747

Politics Central: Big parking changes for Auckland CBD

748

The Parent Squad with Dougal Sutherland: Is the school lunch programme proof parenting has changed?

749

Mark Harris: What's the best way to sell your property in a soft market?

750

The Panel with Pete Wolfkamp and Jo McCarroll: Woke sushi, Lord of the Rings, fake pandas at the zoo, and another political poll

751

Martin Hawes: When is the best time to write your will? And, is downsizing the best way to free up some cash?

752

Kyle Macdonald: Young people hit from all sides driving down welfare

753

Politics Central: Does Julie Anne Genter's conduct represent a 'decline in standards'?

754

Sir Lockwood Smith: Former House Speaker criticises Julie Anne Genter's conduct in Parliament

755

Simeon Brown: Local Government Minister on Auckland avoiding projected 25.8 percent increase in water rates

756

The Parent Squad with Nathan Wallis: How can parents encourage their kids to read?

757

Debbie Roberts: How does regulation affect buyer interest?

758

The Panel with Simon Wilson and Mark Crysell: Julie Anne Genter, James Shaw, Department of Corrections slushy fund, Christchurch Arts Centre funding

759

Hannah McQueen: The best lessons to teach your children about money

760

Greg Pain: High tech sports equipment v making do with the basics

761

Politics Central: Budget cuts in healthcare and the free speech debate

762

Nic Smith: Victoria University Vice-Chancellor addresses postponed free speech event

763

Marcail Parkinson: Victoria University Students' Association president addresses postponed free speech event

764

Rob Campbell: former Te Whatu Ora chair on the organisation warning hospitals need to make financial cuts

765

The Parent Squad with John Cowan: Navigating the world with a baby

766

Ashley Church: How long-term should you plan for when buying?

767

The Panel with Brad Olsen and Pete Wolfkamp: Victoria University cancels free speech event, Reading Cinemas' failed deal with Wellington Council, Arj Barker kicking out a mother

768

Kent Johns: Connections between stress and weight gain

769

Max Whitehead: How to bounce back from mid-career layoffs

770

Politics Central: Don Brash and Shane Jones

771

The Parent Squad with Kathryn Berkett: Should you help your children choose a career?

772

Ed McKnight from OPES Partners: Is the housing market dead or just resting?

773

The Panel with Niva Retimanu and Wilhelmina Shrimpton: Stuff takes the 6pm bulletin on TV3, Shane Jones wants to loosen restrictions on coal mining, New Zealand's one of the most sexually active countries

774

Andrew Bascand: The changing face of the banking sector

775

Dr Alex Bartle: Do supplements help with healthy sleep?

776

Politics Central: Iran-Israel conflict escalates

777

Al Gillespie: Waikato University Law Professor on Iran launching dozens of aerial drones and missiles at Israel

778

The Parent Squad with Dougal Sutherland: Should you tell off other people's kids?

779

Helen O'Sullivan: How will the return of no-cause evictions impact the rental market?

780

The Panel with Mark Crysell and Brigitte Morton: Media layoffs and closures, MPs' pay pickles, Pseudoephedrine returns to shelves, and Trade Me takes legal action

781

Dr John Cameron: When does dieting become an issue?

782

Hannah Eriksen: How important is breakfast?

783

Amanda Morrall: Are the latest CEO remuneration figures fair?

784

Greg Pain: Key tips for a successful running regime

785

Jude Walter: How to stop on top of your brain health

786

Kent Johns: Continuing strength training as you age

787

Politics Central: New changes coming for the Accredited Employer Work Visa

788

Bodo Lang: Massey University marketing professor on the relationship between political parties and social media advertising

789

Erica Stanford: Immigration Minister confident Accredited Employer Worker Visa changes will address migration concerns

790

Ashley Church: Will price stability for buyers stick around?

791

The Parent Squad with Sara Chatwin: Should we be encouraging political activism at a young age?

792

The Panel with Shane Te Pou and Matt Heath: School strikes for climate chane, Christ Church Cathedral restoration could be 'mothballed', and Gen Z being "impossible" in the workplace

793

Ashley Church: On OCR predictions that don't come true

794

Parmjeet Parmar: ACT MP expresses concern about implications of Auckland University's designated study areas for minority students

795

The Parent Squad with Nathan Wallis: When should you let your kids on social media?

796

Debbie Roberts: Is investing in property still viable?

797

The Panel with Jo McCarroll and Pete Wolfkamp: UOA stands by designated study spaces, Sanitarium's cutting cereal icons, and NZ Post's job cuts

798

Politics Central: What's Labour's plan for tax reform?

799

Liz Slooten: Otago University expert disputes Sir Russell Coutts' claim about dolphins

800

Chris Hipkins: Labour Party leader calls for better solution to New Zealand's tax system

801

The Parent Squad with John Cowan: Can you really have it both ways when it comes to parenting?

802

Helen O'Sullivan: Which one is the better investment opportunity?

803

The Panel with Mark Crysell and Brad Olsen: Kate's cancer diagnosis, NZ's drop into recession and environmental concerns surrounding SailGP

804

Hamish Pepper: Where are families cutting costs?

805

Politics Central: Winston Peters delivers State of the Nation address

806

Winston Peters: NZ First leader outlines the purpose of his State of the Nation speech

807

Jason Walls: ZB political editor on Winston Peters' State of the Nation speech

808

The Parent Squad with Sara Chatwin: Guiding your children through their first drink

809

Ed Mcknight: What more can the Government do to help landlords and renters?

810

The Panel with Wilhelmina Shrimpton and Bridgette Morten: More Green Party scandals, the Princess of Wales' photo saga and recapping the Oscars

811

Politics Central: What kind of leader will Chlöe Swarbrick be?

812

Helen Clark: former Prime Minister on TVNZ's proposed structural changes and job cuts

813

Chlöe Swarbrick: Green Party co-leader hopes her leadership style will work well with Marama Davidson's

814

The Parent Squad with Dorothy Waide: Setting up the perfect bedtime routine

815

The Panel with Peter Wolfkamp and Jo McCarroll: TVNZ job cuts, the coalition Government's first 100 days, infrastructure fast-tracking and rego hikes

816

Lesleigh Smith: Raising awareness this World Hearing Day

817

Hannah McQueen: How important is pay transparency?

818

Nicola Willis: Finance Minister weighs in on the Government's progress in finishing their 100-day plan

819

Politics Central: Will the Government achieve everything by the 100-day deadline?

820

Claire Trevett: NZ Herald political editor on the new report investigating Premier House's substandard condition

821

The Parent Squad with Dougal Sutherland: How much is too much when pushing your kids for success?

822

Debbie Roberts: Are John Key's property predictions accurate?

823

The Panel with Shane Te Pou and Simon Wilson: Gang patches, Luxon's accommodation payment and Newshub's unexpected closure

824

Lisa Dudson: Supermarkets leverage over basic needs

825

Claire Turnbull: Do Calories Influence Your Food Consumption?

826

Politics Central: Could a ban on gang patches bring about positive change?

827

Mark Mitchell: Police Minister on the Government's proposed plan to ban gang insignia

828

Robert Patman: Otago University Politics professor says Russia-Ukraine conflict has reached a stalemate

829

Nick Goodall: What will next week's OCR result mean for buyers?

830

The Parent Squad with John Cowan: How to identify and stop sneaky vaping habits

831

The Panel with Mark Crysell and Niva Retimanu: Efeso Collins' sudden death, Ginny Andersen's comments, Grant Robertson's retirement and declining birth rates

832

Dr John Cameron : Why self examination is important for health

833

Chris Di Leva: Investment market prospects for 2024

834

Jan Tinetti: Labour Education spokesperson fires back at National and NZ First's plan for sexual education

835

Thomas Coughlan: NZ Herald deputy political editor on the Government's progress towards their 100-day target

836

Politics Central: Luxon delivers first State of the Nation address as PM

837

The Parent Squad with Jenny Hale: How to react when bad behaviour drives you nuts

838

Leonie Freeman: Are apartments a solid investment?

839

The Panel with Jo McCarroll and Ganesh Raj: Dropping Three Waters, Tinder's being sued for 'addicting' dating apps, and beating the traffic with kayaks

840

Politics Central: ACT Polls Dramatically Increase Over Waitangi

841

Kyle MacDonald: Mental health and the impact on behaviour

842

Max Whitehead: What to make of the modest increase to the minimum wage

843

Al Gillespie: Waikato University law professor says New Zealand to tread carefully around taking action in the Middle East

844

Tama Potaka: Māori Development Minister hopeful Tuesday's Waitangi Day commemorations won't turn aggressive

845

Politics Central: Should New Zealand do more or less for the Middle East?

846

The Parent Squad with Nathan Wallis: Why don't kids want to go to school anymore?

847

Ashley Church: Top 5 predictions for the 2024 housing market

848

The Panel with Mark Crysell and Bridgette Morten: James Shaw's departure, police fitness tests and airline safety videos

849

Simeon Brown: Local Government Minister defends the Government's decision to scrap plans to allow 16-year-olds to vote

850

David Seymour: ACT leader explains the purpose of his Treaty Principles Bill

851

Politics Central: Has the nation gotten more divided?

852

The Parent Squad with Dougal Sutherland: Should New Zealand restrict social media for children?

853

Debbie Roberts: What will 2024 bring for first home buyers?

854

The Panel with Tyler Adams, Niva Retimanu, and Shane Te Pou: The Government's problems with Māori, Surf Lifesaving's overstretched resources, and drinking at sports

855

Politics Central: The mental health debate with Peter Dunne

856

Martin Dunn: What could co-ownership do for the housing market?

857

The Panel with Jo McCarroll and Mark Crysell: Golriz Ghahraman, Treaty Principles Bill leaks, vaping and New Zealand's best streets

858

Politics Central: Recapping 2023 in politics

859

Jason Walls: ZB political editor on the decision to scrap Let's Get Wellington Moving

860

Nicola Willis: Finance Minister ahead of the Government's proposed pre-Christmas mini-Budget

861

The Parent Squad: How honest should we be about substance abuse and young people?

862

Nick Goodall: Will significant population growth impact New Zealand's housing market?

863

The Panel with Mark Crysell and Ganesh Raj: Clean Car Discounts, Quote of the Year, Cannabis in rest homes

864

Kyle MacDonald: Coping with loneliness over the Christmas season

865

Amanda Morrall: How can we save money over the Christmas season?

866

Jason Walls: ZB's political editor on the proposed changes set to take place as part of the Government's 100-day plan

867

Politics Central: What do we think of the Government's 100-day plan? (1)

868

The Parent Squad with Sara Chatwin: Teaching kids social skills in the era of social media

869

Ashley Church: Who has the new Government helped the most in the property market?

870

The Panel with Peter Dunne and Jo McCarroll: Landing passenger planes, Taylor Swift as Person of the Year and James Meager

871

Simeon Brown: Energy Minister on the Government scrapping the Lake Onslow battery project

872

Peter Dunne: political commentator on the coalition Government's first week in power

873

Politics Central: What do we think of the Government's 100-day plan?

874

The Parent Squad with John Cowan: When is spying on your kids too much?

875

Tony Alexander: Predicting the future state of the property market

876

The Panel with Dean Butler and Brigitte Morten: Christmas Cake, Crate Day, and 100 Day Plans

877

Politics Central: What can we expect from our new coalition Government?

878

David Seymour: ACT Leader plans to use Minister for Regulation role to make real change

879

Nicola Willis: Incoming Social Investment Minister plans to use her role to prevent future harm and crime

880

The Parent Squad with Kathryn Berkett: How long should we delay conversations about adult topics?

881

Debbie Roberts: Is the scrapped foreign buyers tax a win for Kiwi buyers?

882

The Panel With Brad Olsen & Simon Wilson Funds for axed Auckland SailGP vent went towards bringing Coldplay to New Zealand, and Novak Djokovic tells fans to ‘shut up’

883

Dr Alex Bartle: Tips and tricks to work around sleep apnoea

884

Hamish Pepper: What's behind the recent decline in inflation?

885

Dr Paul Buchanan: former intelligence and defense policy analyst says Luxon should have represented New Zealand at APEC

886

Jason Walls: ZB political editor recaps the ongoing coalition discussions as talks extended further

887

Politics Central: Who will get the leading ministerial positions when coalition talks are done?

888

The Parent Squad with Sara Chatwin: What's the best course of action to fix declining school attendance data?

889

Bryce Langston: Could tiny homes solve the housing crisis?

890

The Panel with Mark Crysell and Shane Te Pou: The Pūteketeke, wearing shorts to work, and $198m lost to scams

891

Martin Hawes: How to make sure your business doesn't fail

892

Niki Bezzant: How to separate facts from marketing nonsense on women's health

893

Ben Saul: United Nations Special Rapporteur on Human Rights and counter-terrorism professor breaks down the international law crimes occurring in Gaza

894

Graeme Edgeler: barrister and electoral law expert on whether or not the current electoral system needs an overhaul

895

Politics Central: Does the electoral system need overhauling?

896

The Panel with Matt Heath, Brad Olsen and Francesca Rudkin: Bird of the Century and the Black Caps advancing to the semi-finals

897

The Parent Squad with Dorothy Waide: Should you let your kids watch the news?

898

Nick Goodall: Is this the best time for first home buyers to get on the ladder?

899

Amanda Morrall: Managing your finances while travelling

900

Ganesh Raj: Is plant based food worth the hype?

901

Chris Finlayson: Former National MP hopeful National, ACT and NZ First will be able to work together

902

David Seymour: ACT Party leader promises to make coalition with Winston Peters work following special vote results

903

Politics Central: What can we expect from the incoming coalition agreements?

904

The Parent Squad with Dougal Sutherland: Helping your child plan their career

905

Ashley Church: Can we expect property prices to rise by the end of the decade?

906

The Panel with Niva Retimanu and Jo McCarroll: Winston Peters coming back into the fray and coalition negotiations

907

Kent Johns: Why do people run marathons?

908

Politics Central: Is Peters really fit to be in Government?

909

Shane Solly: What's been driving capital markets?

910

The Parent Squad with John Cowan: How can we ensure our children develop good study habits?

911

The Panel with Shane Te Pou and Simon Wilson: Winston Peters, the axing of the Project, and the release of one final Beatles song with the help of AI

912

Greg Pain: Getting ready for marathon season

913

Hannah McQueen: Where should your finances be?

914

Robert Patman: Otago University international relations professor on how the US can navigate the ongoing Israel-Hamas conflict

915

Steven Joyce: Former National MP says it's in Winston's best interest to work constructively with National during coalition talks

916

Politics Central: What challenges could National face post-election?

917

The Parent Squad with Dave Atkinson: What is Attachment Theory?

918

Debbie Roberts: What's the best option for a first investment property?

919

Politics Central: Wrapping the election

920

Clair Turnbull: What makes ultra-processed foods so addictive?

921

Murray Olds: Australian Correspondent on the defeated Voice referendum

922

Chris Di Leva: How will a Nact coalition impact investment markets?

923

The Parent Squad with Kathryn Berkett: Tell-tale signs your child is struggling with anxiety

924

Pete Wolfkamp: Are you getting ripped off by quotes?

925

The Panel with Jono and Ben: Deaths soar in Gaza, All Blacks gear up for next World Cup match and extreme DIY projects

926

Kyle MacDonald: Psychotherapist on how do you make the decision to end a relationship

927

Malcom Knight: Supermarket loyalty cards, Consumer NZ says cheaper groceries are available - So are they worth it?

928

Jason Walls: ZB Political Editor recaps the campaign and ongoing conflict between National and NZ First

929

Robert Patman: Politics and International Studies expert weighs in on the deadly attacks on Israel

930

Politics Central: Campaign highlights six days out from election day

931

The Parent Squad with Dr Jo Prendergast: How long should you let your children live at home?

932

Nick Goodall: Has the property downturn ended?

933

The Panel with Brad Olsen and Jo McCarroll: Early voting opens up, the All Blacks make it to the quarter-finals and talk shows return

934

Lisa Dudson: The first and last things to do when trying to tighten your belt

935

Dr John Cameron: How long does it take your body to adjust to daylight saving?

936

Grant Robertson: Labour Finance spokesperson on Chris Hipkins getting Covid days out from the election

937

Peter Dunne: political commentator recaps this weekend in politics

938

Politics Central: National announces 100-day plan, the Greens push their wealth tax and Hipkins gets Covid

939

The Parent Squad with Sara Chatwin: Is there a right time to get divorced?

940

Ashley Church: New Zealand's housing market is on the rise

941

The Panel with Mark Crysell and Brigitte Morten: Luxon agrees to work with Peters, Sanitarium drops Weet-Bix and Sir Michael Gambon passes

942

Niki Bezzant: Relationship heartbreak cures

943

Martin King and Ashley Kai Fong: How to safeguard yourself from online scammers

944

Andrew Little: Labour Immigration Spokesperson promises 'immediate' tweaks to Green List requirements

945

Politics Central: National seeks to increase speed limits if elected

946

Simeon Brown: National Public Service spokesperson on the party's pledge to reverse speed limit changes if elected

947

The Parent Squad with Rebekah Ballagh: Has life become too busy for our kids?

948

Tony Alexander: Are first home buyers running out of time?

949

The Panel with Simon Wilson and Shane Te Pou: Debates, Victoria University job cuts and solar farms

950

Andrew Bascand: Investing in new technology

951

Simeon Brown: National's spokesperson for Public Service on Labour turning down a proposal to stop funding gangs

952

Jason Walls: ZB political editor on protestors heckling and disrupting ACT Party campaign launch

953

Politics Central: Labour releases 'Women's Manifesto'- but National won't release their tax numbers

954

The Parent Squad with Dougal Sutherland: How can you divorce yourself from your children's goals?

955

Debbie Roberts: Overcoming psychological barriers ahead of buying property

956

The Panel with Mark Crysell and Niva Retimanu: The ongoing campaign, TikTok's multi-million dollar fine and Hugh Jackman's split

957

Dr Alex Bartle: Sleep apnoea and improving your sleep

958

Martin Hawes: Safeguarding against scammers

959

Dr Shane Reti: National health spokesperson explains how National plans to improve the healthcare system

960

Politics Central: National sets out targets to improve the health sector

961

The Parent Squad with John Cowan: When should you let your child start dating?

962

Nick Goodall: How will the election results affect the property market?

963

The Panel with Jason Walls and Jo McCarroll: Promises, polls and attack ads

964

Amanda Morrall: Tax Policies and ethical investing

965

Daniel McGowan: How many people are affected by Parkinson's disease?

966

Jason Walls: ZB political editor recaps the beginning of the campaign season Freedoms NZ

967

Politics Central: Two campaign launches- who came out on top?

968

The Parent Squad with Jenny Hale: How can we educate our children about financial literacy?

969

The Panel with Shane Te Pou and Matt Heath: Attack politics, Larnach Castle, and Sir Peter Jackson

970

Tony Alexander: How effective is National's scheme to return foreign ownership to the housing market?

971

The Parent Squad with Nathan Wallis: Dealing with bullies

972

Max Whitehead: The line between contractor and employee

973

Dr John Cameron: Keeping up with your vaccines

974

The Panel with Brad Olsen and Josie Pagani: TVNZ, Labour's polling, and India landing on the moon

975

Dr John Cameron: The importance of keeping up with vaccinations as you age

976

Robert Patman: Otago University International Relations Professor says Donald Trump Atlanta arrest may put him ahead of other Republican candidates

977

David Seymour: ACT leader fires back at Chris Hipkins, claims Labour policies are dividing New Zealanders

978

Politics Central: Chris Hipkins rules out collaboration with NZ First, fires back at ACT and National

979

Niki Bezzant: Staying healthy as you get older

980

Chris Di Leva: Will the election impact investment?

981

Jan Tinetti: Education Minister on Labour pledging to make teaching financial literacy compulsory from 2025

982

Mark Mitchell: National Police spokesperson plans to combat retail crime by targeting ringleaders and establishing bootcamps

983

Politics Central: National proposes solution to reported uptick in retail crime

984

The Parent Squad with Dorothy Waide: The reality of postpartum depression

985

Ashley Church: Is the ban on foreign homebuyers xenophobic or not? (1)

986

The Panel with Niva Retimanu and Jo McCarroll: Stuart Nash, David Seymour, and Sir Michael Parkinson

987

Kyle MacDonald: Sh*t Happens - how to cheer yourself up and react to stress

988

Hannah McQueen: What's driving up rent?

989

Grant Robertson: Finance Minister defends Labour's plan to remove GST from fruit and vegetables, says this will make a difference

990

Politics Central: Labour promises to scrap GST on fruit and vegetables

991

The Panel with Simon Wilson & Mark Crysell: Politics, national defence and security and mushroom poisonings

992

The Parent Squad with Sara Chatwin: Do phones have a place in schools?

993

Pete Wolfkamp: The essential tools for the home handyman (1)

994

Kent Johns: Maintaining motivation in the face of injuries (1)

995

Lisa Dudson: From an idea to a business

996

Marama Davidson: Greens co-leader on the Party planning to introduce free dental care for all

997

David Parker: Transport Minister says alternative Waitemata Harbour crossing will be built within clear timeframe

998

Politics Central: Labour announces plans to open a new Waitematā harbour crossing

999

The Parent Squad with John Cowan: Choosing elective courses

1000

Malcom Knight: Will removing GST on fruit and vege actually help?