All Episodes
Be a Better Lawyer with Dina Cataldo — 401 episodes
Best of...Become a Powerful Creator in Your Life
Best of...Billing 2400 Hours While Having a Life
Best of...Growing a Law Practice (without Burning Out)
383: 4 Reasons Overwhelm is Your Friend
This One Thing Will Give You the Perspective You Need
#381: The Biggest Myth Keeping Lawyers Behind
380: The #1 Reason Lawyers Are Unhappy (It's Not What You Think)
Your Words Reveal Your Next Level
378: Peace in the Storm
6 Keys to Closing More Consults
375: Chasing Success
374: Stop Putting Out Fires and Be Calmer and Happier with Special Guest Kara Brinster
373: What Your Clients (Really) Want
371: How to Stop Feeling Annoyed
370: Best of...How to Take a Guilt-Free Vacation
369: Best of...Values Alignment
368: Best Of...What Your Clients Think of You
367: Best Of...The Codependent Lawyer
366: Is Your Brain Holding You Back?
365: Being Yourself Again
364: Reclaiming Personal Power
363: When is the Right Time to Hire a Coach?
362: The Future of AI and the Law with Christine Uri
361: Taking Charge of Your Experience
360: Dissolving Distractions
359: Why Your Duality Unlocks Change
358: 3 Fears Costing Your Firm Money
357: Intentional Productivity
Pheasant Fest Preview! with Travis Frank
356: Handling Hard Weeks
355: Best of BBL: The Systems for Successful Attorneys
354: Leaving the Law with Special Guest Elena Deutsch
353: Self-Management
352: Embodying Your Future Self Now
351: Reset Your Money Beliefs with Special Guest Darren Wurz
350: The Art of Trial Preparation with Elizabeth Larrick
349: How to Stay Committed to Your Goals
348: 3 Tips to Crush Your 2025 Goals
347: Embracing Your Perfection
346: The Mental Game of Billing Contemporaneously
345: How to 10X Your Time & Money Investments
344: Reclaim Your Energy with Time Peace
343: Let Go, So You Can Let In
342: The Secret to Better Planning
341: 5 Tips to Manage Your Energy During the Holidays
340: The Key to Effective Team Management with Penny Zenker
339: Stop Battling and Change Faster
338: How to Build a Book of Business (without Burning Out) with Special Guest Heather Moulder
337: Healing Cancer Holistically with Dr. Katie Deming
336: 4 Steps to Delegate Effectively and Simply
335: "There's Something Missing."
334: 6 Behaviors Sabotaging Your Law Practice's Success
333: Confidently Raise and Communicate Your Rates
332: The Mindset of Successful Attorneys
331: 6 Sneaky Time-Wasters (and How to Fix Them)
330: Re-Choosing Your Life
329: Reframing Rejection
"Why Do I Snap at People So Easily?" | The Time Peace Sessions, Part 5
"Why is it So Hard to manage My Time? | The Time Peace Sessions, Part 4
"Why Do I Work So hard?" | The Time Peace Sessions, Part 3
"Why Do I Procrastinate?" | The Time Peace Sessions, Part 2
"Why do I Feel So Behind?" | The Time Peace Sessions, Part 1
328: Creating Safety to Fail
327: 3 Steps to Create Better Habits Faster
326: Financial Freedom for Lawyers: Strategies and Mindset with Niraj Chhabra
325: Unraveling Perfectionism
324: Waiting for Courage
323: Feeling Isolated
322: Unreasonable Desires
321: Creating an Intentional Life and Law Practice with Special Guest Andrea Lauritzen
320: How to Be a Happy Lawyer with Nancy Cogar
319: Goal Avoidance
318: Becoming Unshakeable
317: 3 Myths About Starting a Business (You Probably Believe)
316: Making the Impossible Possible: Coaching Open House
315: The Power of Constraint
314: Practices to Create Peace
313: Big Picture Thinking in Your Business
312: Are You a Checklist Lawyer?
311: Demanding v Expanding Energy
310: Ending Chaos in Your Law Practice
309: How to Handle Difficult Opposing Counsel
308: Solving Next Level Problems in Your Law Practice [Essentials]
307: My Best Time and Money Investments This Year
306: How to Be a More Confident Lawyer
305: Success and Conscious Well-Being
304: Designing Your Vision for a Life and Law Practice You Love
303: 9 Must-Do Action Items to Fast-Track Growth
302: Your Money Relationship
301: Your Mindset Makeover for Law Firm Growth
300: 6 High-Performance Strategies for Law's Busiest Weeks
299: Streamline Your Law Practice
298: Level-Up by Releasing Past History
297: What Clients Think About You
296: The Truth About Positivity
295: How to Use this Podcast
294: Setting Client Boundaries
293: Stop Second-Guessing Yourself
292: The Systems of Successful Attorneys
291: 3 Challenges to Hitting Goals (and Their Fixes!)
290: How to Increase Billable Hours (and Have a Life) with Special Guest Jaqueline Figueroa
289: How to Hire an Amazing Team with Special Guest Alison Carr
288: Conscious Consistency with Cathy Council
287: Enjoying the View
286: Own Your Year: Craft a Purposeful and Prosperous 2024
285: Refining Output
284: Whose Job Are You Taking On?
283: 5 Problems Stunting Your Firm's Growth
282: Planning for Growth
281: Strategic Mindset Principles for Your Law Firm
280: Your Wake Up Call with Special Guest Jim Fortin
279: 7 Blocks to Law Firm Growth
278: The "I have to" Box
277: Becoming a Powerful Creator in Your Life
276: Calming Panic
275: Mindset Essentials, Part Two
274: Mindset Essentials, Part One
273: Elevate Your Law Practice
272: Overcoming Resentment
271: Are You Over-Learning?
270: Believing in Your Potential
269: The Feel Good Episode
268: Are You Playing it Safe or Evolving?
267: Seeking Significance
266: 6 Lessons Learned Growing a Business
265: How to Use ChatGPT in Your Law Practice
264: Creating an Emotional Energy Refresh for Your Space
263: Values Alignment
262: Boundaries with Employees
261: How to Follow Through
260: How to Use Content for Business Development
Special Announcement
259: Result Atrophy and Overcoming Resistance
258: Productive Shortcuts vs. Wishful Thinking
257: Your Foundation for a Life Reset
256: Starting a Business
255: Why You're Not Planning Your Week (and How to Start)
254: Re-Balancing Your Life
253: Solving the Right Problems in Your Law Practice
252: Identity Breakthroughs
251: How Do I Know I'm Making the Right Decision?
250: Thinking vs. Worrying
249: Your Next Move
248: Better Trials, Time Management, and Firm Culture with Shannon Clark
247: Belief Before Action
246: Why We Procrastinate
245: "How to Stop Feeling Layoff Anxiety" and Your Other Questions Answered
244: Friday Wrap-Up Ritual
243: The Time-Money Mindset Link
242: Making Life Easier with Big Law Attorney Kimberly Lopez
241: How to Hit Your Goals in 2023
240: Calming Anxiety
239: Taking Care of Yourself
238: Billables Mindset
237: Purposeful Thought Work for Ambitious Lawyers
236: Talking to Loved Ones About Your Dream
235: Four Lawyers Talking Turkey
234: Focus Errors
233: 5 Thoughts Sabotaging Your Practice
232: When the Dream Becomes a Trap
231: What "Slowing Down" Really Means
230: 9 Power Moves for Your Law Practice and Life
BONUS: Working Less, Making More, and Loving Life with Nancy Cogar
229: Going After Goals with Gary Miles
228: Nervous System Dysregulation
227: Confidence & Making Time with Judith Gaton
226: How to Talk to Yourself
225: Money Matters with Rho Thomas
224: How to Take Massive Action Towards Your Goals
223: Masculine and Feminine Lawyering
222: Time Management Coachapalooza
221: 3 Beliefs Making Your Life Harder
220: Adventures in Networking
219: Build Up Your Baseline Belief
218: Putting Off the Hard Stuff
217: How to Take a Guilt-Free Vacation
216: What to do When You Think You're Moving Backwards
215: Overcoming Time Scarcity
214: Feeling Horrible
213: When Change Happens
212: Building Business Simply
211: Belonging
210: Toughing it Out
209: Is Coaching for You?
BONUS: Goal Anxiety
208: Brain Debris
BONUS: New Evolution Masterclass
207: How to Design Your Personal Benefits Package
206: The Dark Side of Gratitude
205: Relationship Blindspots
204: Taking Action Despite Fear
203: Unraveling Your Stories
202: How to See Your Beliefs (and Change Them)
201: Your Foundation for a Life Reset
200: New Mindset, New Habits
199: 5 Thought Errors Wasting Your Time
198: Loving Yourself More
197: 3 Red Flags When Goal-Setting
196: The Sign to Go After What You Want
194: Creating Your Process from Confusion
195: Resisting the Process
193: Indulging in Confusion
192: Connecting with Intuition
191: Work Worry
190: Heroes & Villains
189: Choosing to Believe
188: The Codependent Lawyer
187: Thrive Mentality
186: High-Performance Mindset for Overcoming Obstacles
185: Turning Impossible Ideas into Reality
BONUS: Close Out This Year to Make Next Year Even Better
184: 6 Unusual Skills of Successful Lawyers
183: Simplify Your Law Practice
182: 2 Must-Have Skills to Prevent Over-Working
181: How to Stop Fueling Anxiety
180: Expanding into Your Vision for You and Your Practice
179: Asking for More Money
178: Believing in the Value of Your Offer
177: Judging Other People
BONUS: Taking Control
176: Belief Planning
175: Brain Management 2.0 Predicting Outcomes
174: How to Stop Feeling Behind
173: Opportunity Overwhelm
172: Upleveling Your Growth
171: You're Successful. Now What?
170: How to Be More Self-Confident
169: Brain Management
BONUS: Calendar Masterclass for Lawyers
168: Releasing Perfectionism
167: What it Means to Be a Better Lawyer
166: Allowing Possibility - Creating a Vision for Your Life
165: Practices That Keep Me Sane
164: Brain Clutter
163: Ebb and Flow States
162: Committed Energy
161: How to Override Fear
160: Debt v. Overspending
BONUS: Focus 101 Masterclass for Lawyers
159: No More Rules
158: Beyond the Law with Aman Costigan
157: Mindset Shifts to Get Unstuck
156: Focus on Demand
155: The Willpower Problem (and Solution)
154: Making Change Inevitable
153: Releasing Judgment
152: Visionary Capacity
151: 8 Billing Mistakes Costing You Big Time
BONUS: Overwhelm & Calendar Management 101
150: The Power of Focus
149: Overcoming Money Scarcity
148: Ruminations and How to Stop Them
147: Pursuing Happiness
146: Getting What You Want
145: The Power of "And"
144: Bridging Cognitive Dissonance
143: Using Goals Against Yourself
142: Time Entitlement
141: What You Believe
140: Thought Models that Get Results
139: How to Coach Yourself Better
138: Why You're Not Planning Your Week (and How to Start)
137: 6 Tools to Strengthen Focus
136: Deciding Between Goals
135: Investing in Discomfort
134: Evaluating Your Results - Habit Jump Start Part 2
133: Habit Jump Start
132: 5 Steps to Feeling Better
131: Recent Breakthroughs
130: Conscious Law Firm Design
129: How to Get UnStuck
128: Building a Container for Your Success
127: Employee v. Entrepreneur Mindset
126: The Law of Inspiration
125: Setbacks & Goals
124: Rewiring Your Lawyer Brain to Relax
123: The 6 Biggest Game-Changers in My Business & Life
122: How to Override Self-Doubt
121: 8 Thoughts to Stop Thinking About Your Practice
120: 5 Business Blind Spots
119: Brain Inertia
118: 2020 Reboot
117: How to Connect More Deeply with Ourselves
116: Question Everything
115: One Mindset Shift to Boost Productivity
114: A Study in Distraction
113: Stories We Tell Ourselves
112: Calendar Shame
111: Uncovering Hidden Thoughts
110: Making More Play in Your Day
109: Racist Thoughts
108: 5 Ways You're Sabotaging Your Momentum Daily
107: Processing Emotion - On the Other Side of Pain
106: Fire Up Your Passion for Your Practice
105: Taking Massive Action to Reach Your Goal
104: How to Trust Yourself to Follow Through
103: How Thoughts Create Results
102: Fierce Self-Love & Calendar Resentment
101: 8 Lies Costing You Time and Money
100: Lessons Learned at 40
99: Practicing Joy
98: Practicing Catastrophe
97: Practicing Confusion
96: Practicing Despair
95: Best of...8 Lessons Learned from Brene Brown
94: Staying Grounded in a Crisis
93: How to Coach Yourself
92: Be Seen and Be Heard
91: Shift Your Identity to Increase Your Impact
90: Stop Waiting to Change Your Life
89: 4 Women Leaders Who Inspire Me to Live Bigger Daily
88: 3 Challenges Every Entrepreneur Must Overcome
87: Laying the Foundation for Your Success
86: Wisdom for Living Bigger and Better
85: 9 Social Media Mistakes Costing Lawyers Money (and Loyalty)
84: Taking Action on Your Goals
83: This One Belief is All You Need to Change Your Life
82: 6 Bad Habits Hurting Your Legal Practice
81: This is How You Fail So You Can Win in 2020
80: Addicted to Success with Maria Grace
#079 - How to Make Your Clients Fall In Love with Your Firm
#078 - 3 Calendar Mistakes Costing You Time
#077 - Why I Stopped Drinking Alcohol
#076 - Unintentional Thoughts
#075 - Giving Up or Letting Go?
#074 - The Anger Trap-How We Can Use Anger Without Letting It Use Us
#073 - A Step-by-Step Mindset Shift for Achieving Anything
#072 - How to Cultivate a Success Mindset with Alexis Katz
#071 - Making a Breakthrough in Your Life with Kendra Q. Dodd
#070 - Emotional Subtleties and Achievement
BONUS: Goal Setting for Fun
#069 - Why Coaching Creates Results
#068 - The Mindset Behind Creating Change
BONUS: Is the Lawyer's Soul Roadmap Right for You?
#67: 5 Beliefs I Gave Up to Live Better
#066 - Lessons Learned from My Business Journey
#065 - Saying YES To Yourself With Meditation
#064 - Problems and Interpretations
#063 - Simplifying Mindful Eating with Emotional Eating & Digestive Expert Amber Romaniuk
#062 - Perfectionism Unraveled with Travis Baird
#061 - Evolution
#060 - You Have More Time Than You Think
#059 - Understanding What Our Body is Telling Us with Kole Whitty
#058 - How to Network (and Create Meaningful Relationships) with Stephanie Hanna
#057 - Using Art to Access Your Intuition (Even if You Can't Draw) with Tracy Nunez
#056 - Shift Your Identity to Live the Life You're Meant For with Michael O'Brien
#055 - Leveraging Your Personality Type to Reach Your Goals with Charlena Smith
#054 - 4 Secrets to Loving Yourself More
#053 - How to Create Better Boundaries with Tiffany Nguyen
#052 - Take Back Your Power Reduce Stress and Find Your Focus with Functional Nutritionist Sharon Holand
#051 - 9 Secrets to Getting More Done at the Office with Less Stress
#050 - The Mirror Practice: Start Here to Transform Your Life
#049 - Want To Make An Impact? Start Before You're Ready
#48: Overcome Inertia To Reach Your Goals
#047 - Lessons from Eckhart Tolle
#046 - 12 Simple Phrases to Powerfully Impact Your Life
#045 - Part 3 Supercharge Your Superpower
#044 - Part 2 Where's Your Superpower Blindspot
#043 - Part 1 Whats Your Superpower
#042 - Boosting Productivity in Your Office While Making Associates Happier with Nina Kaufman
#041 - What I Wish I Knew as a Young Attorney
#040 - Eliminate This Phrase and Reduce Stress Today
#039 - Overcoming Fear to Live Bigger with Tyler J. McCall
#038 - What it Really Means to Invest in Yourself
#037 - Meditation for People Who Can't Meditate
#036 - The First Step to Mastering Your Mind
#035 - What's the Difference Between Coaching and Therapy
#034 - Transforming a Co-Parenting Relationship with Tuniscia Okeke
#033 - Beliefs Preventing Your Success
#032 - How to (Finally) Make a New Year Resolution that Lasts
#031 - Secrets to Making Friends After 30
#030 - Managing Difficult Emotions with Ryan Francis
#029 - Cultivating an Abundance Mentality with Candice Thomas
#028 - 8 Lessons Learned from Brene Brown
#027 - Control Freak? You may be a people pleaser. Here's how to stop.
#026 - Mental Mastery: How to Take Back Control of Your Life with Jim Fortin
#025 - Too busy to pay attention to your health? How I navigated a breast cancer diagnosis as an attorney
#024 - Permission Granted: Navigating Expectations & Creating a Life You Love with Lawyer and Blogger Tavish Williams
#023 - Why You (Really) Can't Find The One with Relationship Expert Raeeka Yaghmai
#022 - How to Journal (for High-Achievers): Get Quick Wins with this Step-by-Step Practice
#021-The Art of Living-Parisian Style with Bestselling Author Jennifer L. Scott
#020 - In Pursuit of Excellence
#019 - Self-Sabotage: 7 Steps to Discovering (and Eliminating) Our Self-Sabotaging Behaviors
#018 - How Words Secretly Impact 4 Areas of Your Life
#017 - Why We Buffer, and How to Stop
#016 - How to Set Goals and Achieve Them with Alon David
#015 - How Healthy is Your Relationship with Alcohol? with Caitlin Padgett
#014 - Making More Time (and a Million Dollar Company) with Trivinia Barber
#013 - How to Discover Your Calling
#012 - 7 Lessons I Learned from Tony Robbins
#011 - How to Snap Out of Procrastination and Reach Your Goals
#010 - 5 Steps for Creating a Morning Routine that Transforms Your Life
#009: Talking Family, Business and Faith with Kristin Arilus
#008 - Recognize Roadblocks in Your Business & Relationships (and bust through them!) with Carollyne Corner
#007 - How One Habit Can Transform Your Life with Lawyer & Coach Lexlee Overton
#006 - Japanese Traditions in a New Light: How to incorporate Japanese traditions into our daily lives with Erin Niimi Longhurst author of Japonisme
#005: Thriving After Sexual Abuse with Marian Bacol Uba
#004: How to Meet Challenges Head On (Hint: Don't do these 4 things) with Lyena Strelkoff
#003: How to Cultivate Your Intuition with Candice Thomas
#002: Self-Healing Solutions to Stress and Health Issues with Sylvia Salcedo
#001: How to Reach Your Money Goals with Dina Isola