All Episodes

#127: Reconnecting to Awe & Wonder Through Life's Most Challenging Seasons with Emily Bingham

#126: Ecosomatics & Nature as the Third Sphere of Relationship with Robyn Watt

#125: Beyond Misconceptions: Trauma Healing, The Nervous System & Embracing Challenge with Rachel Bilski

#124: Navigating Traumatic Loss & Grief with Dr. Jennifer R. Levin

#123: Build a Healthy Relationship with Fitness & Nutrition with Sophie Gervais

#122: Uncovering the Root of Food Issues with Ali Shapiro

#121: Sobriety for the High Achieving Perfectionist with Eryl McCaffrey, Psychotherapist & Yoga Teacher

#120: Sobriety, Functional Health & Finding Your True Calling with Laura Grubb

#119: Nervous System Regulation with Dr. Ilene Naomi Rusk, Neuropsychologist & Neuroscientist

#118: Food Freedom with Sue Van Raes, Functional Nutritionist & Food Psychology Specialist

#117: An Exploration of Relief - From Addiction to Integrated Recovery with Shawna Rodgers

#116: The Power of Community & Outdoor Adventures in Recovery with Robert Shearon, Founder of RECONNECTED Foundation

#115: How Small Wins Lead to Massive Transformation with Michael Chernow

#114: The Mind-Body Guide to Recovery with Nina Pick

#113: Sobriety is a Power Move with Megan Wilcox

#112: Discover How Sobriety Can Become Your Greatest Adventure with Sarah Treacy

#111: Body-First Healing with Brittany Piper

#110: The 7 Types of Burnout with Paige Tornow

#109: Stepping Off the Rollercoaster and Living Alcohol-Free with Rachel King

#108: Choosing a Courageous, Fulfilling Life Alcohol-Free with Gretchen Seymour

#107: Build Your Self-Worth with Sophie Dear

#106: Yoga, Entrepreneurship and Community with Alia Sebben, Owner of Yoga Pearl

#105: How to Show Up For the Sober Life You Want with Chris Janssen, Performance Coach for High Achievers and Perfectionists

#104: Yoga Therapy for Addiction Recovery with Katherine Quayhagen

#103: An Ayurvedic Approach to Addiction Recovery with Anjali Deva

#102: From Miller Beer Boy to 7 Summit Mountaineer with John Beede

#101: Dance Therapy and a Body-Based Approach to Healing Trauma with Esther Kasenda

#100: Elective Sobriety with Amanda Kuda

#99: Building a Life & Business Alcohol-Free with Nicole Pietrandrea Hough, Founder of AFTER Magazine

#98: Post-Traumatic Growth with Dr. Arielle Schwartz

#97: Recovery in the Workplace with Sobrynth Co-Founders Marin Nelson & Ingrid Lindberg

#96: A Partner's Porn Addiction, Infidelity & Betrayal Trauma with Mandy

#95: Parenting is Warrior Work with Dave Herz, Founder of Wonder

#94: Living Your Happiest Sober Life with Madeline Forrest

#93: Healing with Horses - Nancy McKay

#92: Common Misconceptions About 12-Step Recovery with Arlina Allen

#91: Recovering from Childhood Trauma & Addiction and Building Psychological Safety with Jesse Harless

#90: A Woman's Way - Trauma Healing, Addiction Recovery & The Criminal Justice System with Dr. Stephanie Covington

#89: You Are Not Stuck with Becky Vollmer

#88: Finding Self-Acceptance in Sobriety with RJ Zimmerman

#87: Reaching New Heights in Recovery with Oliver Browne, Mountaineer and Founder of True Summit Adventures

#86: C-PTSD, Emotional Flashbacks & a Somatic Approach to Healing with Yoga Therapist, Rachel Bilski

#85: Functional Sobriety - How to Eat to Change How You Drink with Dr. Brooke Scheller

#84: Rising Together in Recovery with Scott Strode, Founder of The Phoenix

#83: Hardwire Your Brain for Happiness with Ashish Kothari

#82: Recovering from Addiction & Healing Cultural Shame with Pamela Rueda

#81: Surviving Sibling Loss, The Grief Journey & Sobriety with Kimberly Owens

#80: Creating Cultures of Prevention and Change with Chelsea Roff, Founder of Eat Breathe Thrive

#79: Building a Life of Purpose in Recovery with Tim Westbrook, Founder of Camelback Recovery

#78: Buddhist Teachings to Overcome Addiction with Valerie (Vimalasara) Mason-John

#77: The Elephant in the Room with Kezia Calvert

#76: Wired for Addiction - Dr. Evelyn Higgins Explains the Biological Component of Addiction

#75: Finding Freedom from Addiction and Living a Life of Purpose with Donny Starkins

#74: From Perfectionism, People-Pleasing & Addiction to Living Authentically in Recovery with Ash Butterss

#73: Trauma & the 12-Steps, EMDR Therapy and the Buddhist Path to Recovery with Dr. Stephen Dansiger

#72: Porn Addiction Recovery with Jeremy Lipkowitz

#71: The Bigger Issue with Mommy Wine Culture - It's Not About the Wine with Celeste Yvonne

#70: ADHD, Menstrual Cycle Awareness & Addiction Recovery with Maya Semans, Yoga Therapist & Ayurvedic Wellness Counselor

#69: Unlocking the Fullness of Life in Recovery with Jeannine Coulter of Chasing Heroine

#68: How to Get Unstuck with Britt Frank, Neuropsychotherapist & Trauma Expert

#67: Yoga & Buddhist Psychology for Addiction Recovery with Brian Hyman

#66: From Rock-Bottom to Leading a Recovery Movement with Brad McLeod, Founder of Sober Motivation

#65: Recovering Out Loud with Matt Jerr, Host of the Sober Friends Podcast

#64: Getting Sober with Courtney Andersen, Founder of Sober Vibes and National Sober Day

#63: The "Party Sober" Movement with Jake White, Founder of Party.0 and the Vive18 Drug Prevention Group

#62: Conscious Bravery with Pamela Brinker, LCSW

#61: Recovering From Ambien Addiction with Laura Cathcart Robbins, Author of Stash: My Life in Hiding

#60: How to Help a Loved One Make Positive Change with Carrie Wilkens, Ph.D

#59: Emotional Sobriety with Sarah Pribis, Actor & Recovery Advocate

#58: Energizing Habits with Gabriella Rosen

#57: Alcohol-Free with Andy Ramage - Let's Do This!

#56: Transcending Sexual Trauma through Yoga with Zabie Yamasaki

#55: Emotional Eating, Workaholism and the Recovery Journey with Shelly-Anne Mckay

#54: Saying "No" to Mommy Wine Culture and Empowering Women to Live Alcohol-Free with Michelle Smith of Recovery is the New Black

#53: Being Brave in Recovery & Socializing Sober with Carrie May

#52: We Are All Recovering From Something - Dawn Nickel, Ph.D, Co-Founder of SHE RECOVERS

#51: The Alcohol-Free Lifestyle with James Swanwick

#50: Radiant Rest with Tracee Stanley

#49: The Sober Philosopher, Peg O'Connor, Ph.D on "Higher and Friendlier Powers"

#48: "Gray Area" with America's Social Worker, Kelley Kitley

#47: Eating Disorder Recovery with Dr. Erin Terada

#46: Dissociation Made Simple with Dr. Jamie Marich

#45: How to Support a Loved One Struggling with Addiction with Heather Ross

#44: Break Free from the "Detox to Retox" Cycle with Jenn Kautsch, Founder of Sober Sis

#43: Grief, Addiction and Recovery with Fawna Asfaw

#42: Intoxicating Lies with Meg Geisewite

#41: Marijuana & Vaping Addiction with Dr. Aaron Weiner, Ph.D, Psychologist and Addiction Specialist

#40: A Holistic Approach to Addiction Recovery with Amy Wheeler, PhD., Yoga Therapist and Founder of The Optimal State

#39: Recovering from Addiction and Healing Money Trauma with SHE RECOVERS® Founder, Taryn Strong

#38: Marijuana Addiction, Natural Highs & Finding Your Flow State with Jake Yoder

#37: Addiction Recovery and the Path Towards Wholeness with Yoga Teacher and Seeker, Cole Chance

#36: Ex-Wine Girl Turned Sober Coach - Casey McGuire Davidson

#35: EFT Tapping to Navigate Cravings and Challenging Emotions with Sacha Bryce

#34: From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction - Mary Beth O'Connor

#33: Get Over Indulgence with Duncan Bhaskaran Brown

#32: Building a Dream Life Alcohol-Free with Actress, TV Host & Travel Influencer, Evi Siskos

#31: How Your Biography Becomes Your Biology - Trauma Healing & Addiction Recovery with Mike Govoni

#30: Addiction Recovery in the Workplace & Normalizing Not Drinking with Jen Gilhoi

#29: Ditching Alcohol, Mommy Wine Culture & Perfectionism with Heather Lowe, Founder of Ditched the Drink

#28: Chris Marshall, Founder of the Alcohol-Free Bar & Community, Sans Bar

#27: Tony Hoffman - From Prison to the Olympics

#26: Wim Hof Breathwork & Cold Exposure Therapy with Certified Instructor Justin Weiss

#25: Arlina Allen - Rebuilding Self-Esteem in Recovery

#24: Kinship in the Recovery Community & the Path of Service with Award-Winning Filmmaker, John W. Comerford

#23: Durga Leela: Integrating Yoga & Ayurveda with Modern Recovery Tools for Addiction

#22: Gray Area Drinking with Jolene Park, Functional Nutritionist, Health Coach and Speaker

#21: Eating Disorder Recovery, the Mind-Body Connection & the Gift of Therapy with Joanna Taubeneck

#20: Trauma and the 12-Steps with Dr. Jamie Marich

#19: Embracing Who You Are with Jen Hirst, Sober Coach & Founder of LivingZeroProof

#18: Christina Galbato on Getting Sober and Recovering Out Loud

#17: Dr. Brooke Scheller - How to Change Your Relationship with Alcohol Using Nutrition

#16: Heart-Centered Sobriety with Beth Bowen, Therapist, Sober Coach and Founder of Sober Stories

#15: Sarah Buino on Being a Wounded Healer

#14: Alcohol Explained: William Porter Exposes the Truth About Drinking

#13: Change Your Drinking, Change Your Life with Deb Masner, Founder of Alcohol Tipping Point

#12: Holistic Recovery with Kyczy Hawk, Yoga Teacher & Author of Yoga and the Twelve Step Path

#11: The 7 Types of Rest We All Need with Dr. Saundra Dalton-Smith

#10: Dr. Vignesh Devraj - An Ayurvedic Doctor's Insight on Addiction & Diseases of Overconsumption

#9: Shaura Hall of The Yogologist on the Holistic Path to Addiction Recovery

#8: Heather Mason, Founder of The Minded Institute, a World Leader in Yoga Therapy & Mindfulness Training

#7: Christy Wynne, Sober Coach & Owner of Awake, Denver's First Alcohol-Free Bar

#6: Your Sober Bestie, Jenna Dillulio on Ending the Stigma

#5: Nikki Myers - Founder of Y12SR, Yoga Therapist & Addiction Recovery Specialist

#4: Sober Yoga Girl, Alex McRobs Shares Her Story

#3: Recovering From Addiction & Living on Purpose with Charles Gosset

#2: Sarah Drage on Losing Her Father to Alcoholism & Ending the Stigma

#1: Raising Awareness & Education on Addiction Recovery with Cheryl Brown Merriwether