All Episodes

Ep. 142 : Certainty in the Uncertainty + a Somatic Meditation

Ep. 141 : You're Not Meant to Stay the Same - Quickie Pep Talk

Ep. 140 : Lift Your Life with Lion's Gate & Free Guide

Ep. 139 : How to Actually 'Listen to Your Body' & a Somatic Meditation

138 : Pep Talk : You're Not a Loser if You Quit

Ep. 137 : The New Era of Mindfulness

Ep. 777 : More Somatic, More Spirit

Ep. 135 : Endings - Heart vs. Gut?

Ep. 134 : Meditation is More Than You 'Think'

Ep. 133 : Pep Talk : You Get to Feel GOOD

Ep. 132 : Are You In a Messy Middle?

Ep. 131 : Complain, Change, or Accept

Ep. 130 : Your Personality is Your Personal Reality

Ep. 129 : There's Chaos & There's This

Ep. 128 : Season 7 Kickoff

Ep. 127 : Relationship Riff : Part 2 / WWJBD [What Would John & Bekka Do]

Ep. 126 : Relationship Riff / THE Life Review & Travels, Soul Stuff, Big Screens & More

Ep. 125 : Where Somatic Meets Accessible Yoga with Sarit Zimmerman Rogers

Ep. 124 : A Somatic Meditation to Help Change Your Life

Ep. 123 : THE Process to Change Your Life

Ep. 122 : When Talk Therapy Stops Working

Ep. 121 : The ONE Thing I'd Share with the World

Ep 120 : Power of the Breath with Anthony Abbagnano

Ep. 119 : You + Change

Ep. 118 : Answering Earth's Call with Cynthia Jurs

Ep. 117 : Signs from Spirit / HBD to My Angel Dad

Ep. 116 : When the Old You is Dying, Magic or Muck, & Other Lifey Updates

Ep. 115 : Life Leaps & Soul Truths with Lindsey Simcik of Almost 30

Ep. 114 : Lump(s) In the Throat? Relief At Last - IG live replay

Ep. 113 : A Key to Living Free & Life Updates Quickie

Ep. 112 : What's Next in Life?

Ep. 111 : Meditation for Freedom & Flow with Kyle Schauenberg

Ep. 110 : This One's for the Procrastinators

Ep. 109 : Quickie : How Are You with Endings?

Ep. 108 : The Need to Know & Letting Go - Season 6 Kickoff

Ep. 107 : Manifesting Your Partner Starts With ...

Ep. 106 : What Got You Here Won't Get You There

Ep. 105 : Wise Confidence & Mindful Self-Discipline with Giovanni Dienstmann

Ep. 104 : A Complete Unknown - 2025 Kickoff

Ep. 103 : Akashic Records & the Unseen World BreaRose Jacobs Smith

Ep. 102 : Human Design Harmony with Maggie Thomas

Ep. 101 : Relationship Riff : Making Movies, Crushing Sleep, & Lifey Life

Ep. 100 : Music for Mushrooms & Creative Flow with East Forest

Ep. 99 : mind the gap {part 2}

Ep. 98 : the great in-between {part 1}

Ep. 97 : Is It Falling Apart or Falling Together?

Ep. 96 : Why You Still Aren't Getting What You Want

Ep. 95 : Tapping : Energy Psychology & Self-Healing at Your Fingertips with Donna Eden & David Feinstein PhD

Ep. 94 : Writing & Mindfulness for Aligning Our Stories with Nadia Colburn

Ep. 93 : Tarot Cards, Career Leaps, & Why Intuition Matters w Mary Jo Cranmore

Ep. 92 : From Fit & Toxic to Whole Self Health with Christopher Maher

Ep. 91 : Meditate Now - How to Meditate [You Can and Do!]

Ep. 90 : Clearing Your Energetic Clutter with Tanya Cole-Lesnick

Ep. 89 : Soul Led Living - Exploring Your Life Purpose with Nikki Novo

Ep. 88 : Season 5 Alive - Kickoff with Rebekka

Ep. 87 : Attachment Theory and Living Connected with Duey Freeman

Ep. 86 : Mysticism, Faith, Embodiment & Connecting It All with Jenny Scholl

Ep. 85 : Mindset, Meditation, Manifestation [M-Cubed] + Welcoming 2024

Ep. 84 : Relationship Riff w John Dahlgren : Nothing's Linear

Ep. 83 : Do You Need a RESET?

Ep. 82 : Actualized Masculinity with Traver Boehm

Ep. 81 : the Vibration of Grace & Grief with gina Breedlove

Ep. 80 : What To Do When the World is Crumbling?

Ep. 79 : Breathwork, Fasting, & Other Spirit Lifting-Practices with Justin Ternes

Ep. 78 : Going Sober + Creative Flow with Sarah Pretorius

Ep. 77 : Monday Mood : Express YourSelf + Living LIT

Ep. 76 : My Middle Name is BlueMoon

Ep. 75 : Silent Meditation Retreat Expose´ with Marley Musarra

Ep. 74 : Reverse Meditation with Andrew Holecek

Ep. 73 : You Are Not Stuck, It's Just Stuck Energy

Ep. 72 : THE Secret of Life

Ep. 71 : The Dharma of Money with Spencer Sherman

Ep. 70 : Living From Your True Nature with Natasha Ali

Ep. 69 : Monday Mood : do something different to be something different + more

Ep. 68 : Relationship Riff : Summer Check-In with Bekka + John

Ep. 67 : Self Trust + the Beat of Life with Steph Strauss

Ep. 66 : Mind Massage

Ep. 65 : Prioritizing Human Energy for Business Success with Whitney Kenter

Ep. 64 : When the Same 'Drugs' Don't Work Anymore

Ep. 63 : Balancing Your Masculine Drive and Your Feminine Flow with Jessica Lafalce

Ep. 62 : Beyond Longevity with Jason Prall

Ep. 61 : Embodiment is In-Body-Ment / the What, Why, How

Ep. 60 : Being Intentionally Selfish with Naketa Ren Thigpen

Ep. 59 : Quarterly Astrology Forecast with Karrie Ann Myers : Q2 - Escaping Escapism & more

Ep. 58 : Boundaries for Your Best Self : live replay

Ep. 57 : From Addiction to Inner Peace with Jason Shiers

Ep. 56 : Don't Say Yes When It's a No!

Ep. 55 : Purpose, Passion, & Elephant Power with Kristina McKean

Ep. 54 : You Matter Most Part 2 : live replay

Ep. 53 : Learning Who You Are with John Dahlgren

Ep. 52 : You Matter Most!

Ep. 51 : 2023 Astrology Forecast with Karrie Ann Myers : And What Do We Do Now?

Ep. 50 : Quickie of New Year Inspo / BTS / & Possibility

Ep. 49 : Why Communication is Everything with Amy Wong

Ep. 48 : Your Worthiness Matters with Petia Kolibova

Ep. 47 : Riding Waves of Change + Simple Winter Tips with Justine Miller

Ep. 46 : Quickie : Racing to the Next Red Light

Ep. 45 : Functional Breathwork + Taking Life Leaps with Heather Briann

Ep. 44 : The Power in Perspective

Ep. 43 : Trust Your Timing

Car Chat : You Actually Don't Have to Finish the Puzzle

Fall-ish Ep. 41 : How to Let Go of Literally Anything

Ep. 40 : Are You Having Fun Yet?

Ep. 39 : Mile High Download

Ep. 38 : Hummingbird Joy

Ep. 37 : Feel Good in your Body and Life with Erica Quillen

Ep. 36 : LIT Living {Live In Truth} - who, what, why

Car Chat : ... What You Seek Is Seeking You ... Riff

Ep. 34 : Mindfulness Through Nature and Sobriety with John Holdmeier

Ep. 33 : Heal Your Hormones, Heal Your Life with the ladies of Root & Rising Wellness

Ep. 32 : Wellness for the Next Generation with Tarryn Anderson of Little-Souls

Ep. 31 : Unlock Your Highest Frequency with Morgan Sachs of The Healing Mind™

Ep. 30 : A Time to Heal Trauma with Keith Fiveson

Ep. 29 : 2-22-22 Portal Pep Talk into Season 3!

Ep. 28 : Seasonal Intentions - Winter Thriving - with Emilie Reid

Ep. 27 : Happy {Lunar} New Year and a Special Share

Ep. 26 : Life Mastery and Meditation with Dennis Berry

Ep. 25 : Vedic Astrology with Planetary Sara

Ep. 24 : Slow Your Roll

Ep. 23 : Play Power for Stressful Times with Gary Ware

Ep. 22 : Optimizing Your Energy this Season with Lindsay Marten Ellis

Ep. 21 : Quickie : Are You Showing Up?

Ep. 20 : Living Without Expectation

Ep. 19 : Creating Wealth with Your Mindset with Melissa Machat

Ep. 18 : The Come hOMe to YourSelf Experience

Ep. 17 : You are Energy - How to Flow with the Energetics of Depression/Expression

Ep. 16: BEGIN AGAIN and Other Nuggets to Live By

Ep. 15: The Power of a Healthy Mindset & Sleep Habits with Corey Phelps

Ep. 14: Did 2020 Piggyback Into 2021? A Practice For Letting Go

Ep. 13 : The Power of Pacing Yourself with Hustle & Hope Founder, Ashley Sutton

Ep. 12 : Real Talk: It's Ok to Look Away

Ep. 11: Hey, Fall! Ayurveda with Justine Miller

Ep. 10: Put Down What You're Carrying

Ep. 9: Astrology w Karrie Myers Taylor - Leo Season, Lion's Gate, & Why it's Time to Play

Ep. 8: S P A C E - Make Room for Magic

Episode 7 : The Right to Freedom and the Instinct to Celebrate

Episode 6: Being Unshakeable in Shakey Times with first guest ever, Sandra Possing

Episode 5: Zoom-ed Out? Try Real Reality

Episode 4 : Human Super Powers for the Times

Episode 3 : Creating Calm {Over Corona}

Episode 2 : Hustle & Flow

Episode 1 : Imperfect Perfection + THE Mantra to Live By