All Episodes
The Hill Pursuit Podcast — 104 episodes
EPISODE 116: Ohio 70.3 Race Recap
EPISODE 115: Ohio 70.3 Race Preview
EPISODE 114: Eagleman 70.3 Race Recap
EPISODE 113: 100-Mile Rubik's Cube
EPISODE 112: Pittsburgh Marathon Prep and MORE!
EPISODE 111: USA Triathlon Level 2
EPISODE 110: Speaker Series with Andrew Repasky: "Set the Tone"
EPISODE 109: Speaker Series with Dave Capitano: "Follow Through"
EPISODE 108: Speaker Series with Tyler Thomas: "Conquering Adversity"
EPISODE 107: Speaker Series with Kate Holley: "If You Can't See it, You Can't Be it"
EPISODE 106: Speaker Series with Ken Rogers: "It's Just Workin' Out"
EPISODE 105: LIV's Promise Takeover! Year 2 - THANK YOU!
EPISODE 104: Ohio 70.3 Race Recap
EPISODE 103: Ohio 70.3 Race Preview
EPISODE 102: Happy Valley 70.3 Race Recap
EPISODE 101: Happy Valley 70.3 Race Preview
EPISODE 100: Celebrating the History and the "WHY" of the Hill Pursuit Podcast
EPISODE 99: Pittsburgh Marathon Preview
EPISODE 98: Rabid Raccoon 100k Race Recap
EPISODE 97: Rabid Raccoon 100 Preview
EPISODE 96: GORUCK Selection
EPISODE 95: Spring Thaw 20-Mile Race Recap
EPISODE 94: Date Your Coach
EPISODE 93: Be an Athlete in EVERY Sense of the Word
EPISODE 92: LIV's Promise Takeover! THANK YOU for making RUCK Cancer Happen
EPISODE 91: Ironman Lake Placid 140.6 Review
EPISODE 90: Lake Placid 140.6 Preview
EPISODE 89: When is Enough Enough?
EPISODE 88: Eagleman 70.3 Recap with Ryan Sippel
EPISODE 87: Pittsburgh Marathon 2024
EPISODE 86: 5 Key Runs You Must Include in Marathon Prep
EPISODE 85: Importance of the Off-Season
EPISODE 84: Monday Never Comes
EPISODE 83: Reflecting on 2023; Looking Ahead to 2024
EPISODE 82: Debriefing Ironman CA with Ken
EPISODE 81: Ken’s Journey to Ironman Cali
EPISODE 80: Managing Training and Life
EPISODE 79: Take the Time to Get Healthy
EPISODE 78: Ohio 70.3 Race Recap
EPISODE 77: Happy Valley 70.3 Race Recap; A Different Kind of PR
EPISODE 76: Happy Valley 70.3 Race Preview
EPISODE 75: Simulating Race Exeriences in Training
EPISODE 74: The 4th Discipline of Triathlon
EPISODE 73: Win Your Daily Battles
EPISODE 72: 4x4x48
EPISODE 71: Get to Know Coach Ashley
EPISODE 70: Performance Over Pounds
EPISODE 69: Get to Know Coach Ken
EPISODE 68: World Record Pullup Recap
EPISODE 67: World Record Attempt
EPISODE 66: Adaptability
EPISODE 65: Don’t Give In To The Pain
EPISODE 64: Ohio 70.3 Race Recap
EPISODE 63: Ohio 70.3 Race Preview
EPISODE 62: Athlete Readiness
EPISODE 61: Post-Vacation Vibes
EPISODE 60: Eagleman Race Recap
EPISODE 59: Eagleman Race Preview
EPISODE 58: The Season Has Begun
EPISODE 57: Regulate Yourself
EPISODE 56: Means to an End
EPISODE 55: Don’t Do Nothing
EPISODE 54: If it Aint Bendin’ You’re Pretendin’
EPISODE 53: A Look Inside Our Refrigerator
EPISODE 52: You Are Who You Are When Noone Is Watching
EPISODE 51: Move SMART with COVID
EPISODE 50: Make TODAY Day 1
EPISODE 49: Navigating the HO-HO-HOliday Season Can Be Challenging
EPISODE 48: Chalk Talk During Off-Season
EPISODE 47: Empowering Others to Empower Others
EPISODE 46: Big Weekend Ahead
EPISODE 45: Blood Flow Restriction Training
EPISODE 44: How to Keep the Mental Edge
EPISODE 43: Keep on Learning
EPISODE 42: Be A Little Crazy
EPISODE 41: Talking Shop; Off-Season Programming
EPISODE 40: IRONMAN Maryland Race Review
EPISODE 39: IRONMAN Maryland Race Preview
EPISODE 38: Down With the Sickness
EPISODE 37: Hold the Line of Discipline and Consistency...No Matter What
EPISODE 36: Details Matter
EPISODE 35: Different Seasons Call for Different Priorities
EPISODE 34: Avoid the "Quick Fix"...Get a Coach!
EPISODE 33: Part 3: Hypertrophy in Compound Lifts
EPISODE 32: Part 2: Hypertrophy in Compound Lifts
EPISODE 31:Hypertrophy in Compound Lifts
EPISODE 30: Why Experiencing Doubt/Uncertainty is GOOD for You
EPISODE 29: Half-Ironman Race Preview
EPISODE 28: Flirting with the Line
EPISODE 27: BUILT FOR THIS
EPISODE 26: Race Recap and Our First Guest SOON!
EPISODE 25: Racing is BACK!
EPISODE 24: How to Periodize for an Elk Hunt, Part 4
EPISODE 23: Control What You Can Control
EPISODE 22: How to Periodize for an Elk Hunt, Part 3
EPISODE 21: How to Periodize for an Elk Hunt, Part 2
EPISODE 20: Training For Life
EPISODE 19: How to Periodize for an Elk Hunt, Part 1
EPISODE 18: Learning from Losing
EPISODE 17: Embrace the Elements
EPISODE 16: Catch Up With Hill Pursuit
EPISODE 15: Don't Let Excuses Run Your Life
EPISODE 14: How and Why You Should be Supplementing Your Core Lifts
EPISODE 13: Get Comfortable with being Uncomfortable