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All Episodes

The Be More Today Show — 316 episodes

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Title
1

194: "Brooklyn Strong" featuring Anthony Medina, PTA

2

193: "Chasing Stars" featuring the Spartan Sundays Run Club

3

192: "Master The Middle" featuring Jose Bravo, NASM CPT and Co-Captain of Boogie Down Bronx Runners

4

191: "Care You Can Count On" featuring JAG Physical Therapy

5

190: "Mind, Body, Heal" feat.Pediatrician and Health Coach Dr Natasha Pierre

6

189: "Stride for Stride" feat. Chelsea Run Club Leader Eduardo Rodriguez

7

188: "The Compassion Project" featuring Pastor Daniel Hall

8

187: "Nix and Fix" featuring Dr. Sean Thomas

9

186: "A Thankful Heart" featuring Samuel Thomas

10

185: 2025 BMT x SSRC Post NYC Marathon Show

11

184: "Track. Adjust. Repeat" featuring Trinity Gray, MBA

12

183: "Choose To Win" feat. Breast Cancer Warrior Angela Renee Williams

13

182: "Physical 401K" featuring owner of RetireFIT Joseph Saraceno, PT

14

181: "Focus on the Fight" featuring JAG Physical Therapy

15

180: “ Lose Yourself in Service” feat Executive Director of Heights and Hills Carrie Bloss

16

179: "Game On Game" featuring Founder of Game on Game Javorn Farrell

17

178: "Do That One Thing" feat. Ted Metellus Chief Production Officer/ Race Director for NYRR

18

177: "Bet On Yourself" featuring Dr. Damar Bobb

19

176: “Runners & Carbs: Consider Quality, Quantity & Timing” feat. Tara Mardigan MS, MPH, RD, LDN

20

175: "A Ounce of Prevention" featuring Rob Curran, D.C., EMT

21

174: Steps 2 Greatness Challenge Summer 2025 feat. Dr. Sean Thomas

22

173: "The Cost of Silence" featuring Clinical Psychology Doctoral Candidate Shanique Meyler

23

172: "A MORE Holistic Approach" featuring Primary Care Sports Medicine Physician Dr. John Bianchi

24

171: "To Replace or Not to Replace" featuring Dr. Armin Arshi

25

170: "Write With Zeal" featuring Stephanie Palmer founder of Zeal Editors

26

169: "When Character Counts" feat. Founder of RD3 Ray Diffley

27

168: "Faith, Family, and Fashion" featuring Pastor Jaime Kowlessar

28

167: Steps 2 Greatness Challenge Spring 2025 featuring Dr. Sean Thomas

29

166: "AT Unseen Prep" featuring the Athletic Trainers of JAG Physical Therapy

30

165: Tokyo Marathon 2025 Recap featuring Dr. Sean Thomas

31

164: "Champions in Healthcare: ATs Across The Spectrum" feat. JAG Physical Therapy ATs

32

163: "Project More" featuring Dr. Sean Thomas.

33

162: 2024 Recap featuring Dr. Sean A. Thomas

34

161: "Water Works" featuring The Hydration Guy

35

160: "Thankful for CommUNITY" feat. Pastor Lawrence Adjah, MBA, M.Ed, M. Div

36

159: NYC Marathon 2024 feat. the Spartan Sunday Run Club

37

158: "People Helping People" feat. VP of Clinical Services Giovani Materia

38

157: "Create Your Balance" featuring Les Alfred host of the Balanced Black Girl Podcast

39

156: NYC Run Club Series feat. NYC Dragons

40

155: “Truth, Trauma, and Traditions” feat. Dr. Tiffany Llewellyn

41

154: NYC Run Club Series featuring Black Men Run NYC

42

153: "Principal PT: Strength In Motion" featuring Owner of Principal PT Dr. Suze-Elisha Principal

43

152: "Be Unstoppable" featuring Marathoner and Spartan Racer Pamella Edward

44

151: “Say Less, Run MORE” featuring Luis Morales Co-Host of the Talk That Ish Podcast

45

150: “Train Like A Professional” feat. Elite Marathoner Melissa Perlman

46

EP 149: “Core Fitness” feat. co-founder of Core PT Dr. Christian Orlando, PT, DPT, ATC, CSCS

47

EP 148: NYC Run Club Series feat. Global Running Crew

48

BMT EP 147: “Choosing To Be Better” feat. Chief Planner Mitchell Silver, FAICP, Hon. ASLA

49

BMT EP 145: "We G O.T. Next: A Look at the Growth of Occupational Therapy"

50

BMT EP 146: “Control the Controllables” featuring founder of Chainless Fitness Marquis Ellison, CPT, CNC

51

BMT EP 144: NYC Run Club Series feat. Forest Park Runners

52

BMT EP 143: "A.T. Last: A Look at the Growth of the AT Profession"

53

BMT EP 142: NYC Run Club Series featuring BedStuy Flyers

54

BMT EP 141: NYC Run Club Series featuring Witold's Runners

55

BMT EP 140: "The Runners Apothecary" featuring brand founder Kyndall Osibodu

56

BMT EP 139: “What You Put In Matters” featuring Charlotte Werner MS, RD, CDN

57

BMT EP 138: “From The Ground Up” feat. Co-Founder of Fulton Insoles Libie Motchan

58

BMT EP 137: "Be More in 24' feat. CEO of Be More Today Dr. Sean Thomas

59

BMT EP 136: “The JAG Method” featuring CEO of JAG PT John Gallucci Jr., MS, ATC, PT, DPT

60

BMT EP 135: “Growing Gains” featuring Physical Therapist and Athletic Trainer Jess Barsotti

61

BMT EP 134: "Hopeful Revolutions" featuring VP of People Operations at JAG PT Saafir Jenkins

62

BMT EP 133: “There’s MORE to your Pelvic Floor” featuring Michelle Dela Rosa PT, DPT, PRPC

63

BMT EP 132: "Professors, Practice, and Puns" featuring Director of Clinical Education at JAG PT Jonathan Elias, PT, DPT, OCS

64

“Impossible Is Nothing”: Berlin Marathon 2023 Recap with Dr. Sean Thomas

65

BMT EP 131: “Age Successfully” featuring Carrie Bloss Executive Director of Heights and Hills

66

BMT EP 130: “The Fear and Fancy of Financial Freedom” featuring Physical Therapist and CEO of Practice Freedom University Jamey Schrier

67

BMT EP 129: "Mission: Food Possible" featuring Chef and Food Security Activist Peter Ivey

68

BMT EP 128: “The Plate Coach” feat. Regd. Dietitian, Nutritionist, and Running Coach Tara Mardigan

69

BMT EP 127: “The Athletic Brain" featuring Dr. Allison Brager

70

BMT EP 126: "Keep Auditioning" featuring Dr. Michael Plater

71

BMT EP 125: “It's Gotta Be The Soles“ featuring founder and Owner of Cadence Insoles John Hinds, PT

72

BMT EP 124: “The Elite Swing Trainer" feat. HIT DR MD founders Rickey Venters and Coach Tom Miller

73

BMT EP 123: "Lymphedema 101" featuring Occupational Therapist Sally Lachman, OTR/L, CHT, MBA, CLT

74

BMT EP 122: "Bottles Away" featuring the SoapStandle Inventor Jimmy Gould

75

EP 121: "Keep Putting In” featuring Elite Marathoner Melissa Perlman

76

EP 120: “Believe That You Can HANDle It” featuring Shari Bensadoun, MS, OTR/L, CHT

77

EP 119: “Science, Creativity, and Compassion” featuring Occupational Therapists Maxcita, Krista, and Esther from Marine Park JAG-ONE Physical Therapy Office

78

EP 118: "ATs in Professional and Collegiate Sports" featuring JAG-ONE ATs Ryan Stevens, Julianna Mangana, Alexis Ayala, and Pat Zahn

79

EP 117: "ATs Across the Spectrum" featuring JAG-One Athletic Trainers Sean Doyle, Joe Savoia, Dominique Peters, and Carly Lewandowski

80

EP 116: “Behind the Scenes"- A Look Into the Aspects of Running an Athletic Training Program featuring JAG-ONE ATs Stephanie LoSchiavo and Tim Mancuso

81

EP 114: "Faith, Family, and Fitness" featuring Pastor and Community Builder Lawrence Adjah, MBA, M.ED, M.Div

82

EP 113: "Paint Your Palate" featuring Chef Nina Clemente

83

EP 112: "Reset. Relearn. Reinforce.” featuring Super Bowl Champ and PT Dr. David Bruton, Jr.

84

EP 111: "Play Proud" featuring New York Giants Legend Tiki Barber

85

EP 110: Spartan Sundays Running Club NYC Marathon Recap 2022

86

EP 109: "Sky's The Limit" featuring Professional Boxer and PE teacher Chiara Dituri

87

EP 108: "Think Big and Go For It" featuring SPIbelt Founder, Inventor, and CEO Kim Overton

88

EP 107: "No Place Like Home" feat. Clinical Director and At-Home PT leader Michael Kleinburd, PT, DPT

89

EP 106: "Steps To Greatness" featuring Physical Therapist and Area Director Craig Menezes PT, DPT

90

EP 105: "Daily Transformation" featuring Physical Therapist and Hand Specialist Kathryn Haskins PT, DPT, OCS, CHT

91

EP 104: “Course Correction” feat. former Spin Instructor and Physical Therapist Kristy Racz, PT, DPT, OCS

92

EP 103 "Gigantic Potential" feat. NY Giants Athletic Trainer and Physical Therapist Michael Dunne, PT, DPT, ATC, SCS

93

EP 102: "Hard To Guard" featuring Basketball Coach Clint Hardware

94

EP 101: "Yoga For All" featuring certified special educator and Kundalini Yoga Instructor Le Shone Jai

95

Project 40 Mo’ Day 40: “Finale”

96

Project 40 Mo’ Day 39: “Stimulus Control Part 3”

97

Project 40 Mo’ Day 38: “Stimulus Control Part 2”

98

Project 40 Mo’ Day 37: “Stimulus Control Part 1”

99

Project 40 Mo’ Day 36: “Discipline Is Always Profitable”

100

Project 40 Mo’ Day 35: “Reinforcement Management Part 3”

101

Project 40 Mo’ Day 34: “Reinforcement Management Part 2”

102

Project 40 Mo’ Day 33: “Reinforcement Management Part 1”

103

Project 40 Mo’ Day 32: “Longevity”

104

Project 40 Mo’ Day 31: “Counter-Conditioning Part 3”

105

Project 40 Mo’ Day 30: “Counter-Conditioning Part 2”

106

Project 40 Mo’ Day 29: “Counter-Conditioning Part 1”

107

Project 40 Mo’ Day 28: “A Healthy Heart”

108

Project 40 Mo’ Day 27: “Helping Relationships Part 3”

109

Project 40 Mo’ Day 26: “Helping Relationships Part 2”

110

Project 40 Mo’ Day 25: “Helping Relationships Part 1”

111

Project 40 Mo’ Day 24: “Boost Your Mood”

112

Project 40 Mo’ Day 23: “Self-Liberation Part 3”

113

Project 40 Mo’ Day 22: “Self-Liberation Part 2”

114

Project 40 Mo’ Day 21: “Self-Liberation Part 1”

115

Project 40 Mo’ Day 20: “Exercise Makes You Smarter”

116

Project 40 Mo’ Day 19: “Social Liberation Part 3”

117

Project 40 Mo’ Day 18: “Social Liberation Part 2”

118

Project 40 Mo’ Day 17: “Social Liberation Part 1”

119

Project 40 Mo’ Day 16: “Water for the Win”

120

Project 40 Mo’ Day 15: “Environmental Reevaluation Part 3”

121

Project 40 Mo’ Day 14: “Environmental Reevaluation Part 2”

122

Project 40 Mo’ Day 13: “Environmental Reevaluation Part 1”

123

Project 40 Mo’ Day 12: “Build Strong Muscles and Bones”

124

Project 40 Mo’ Day 11: “Self- Reevaluation Part 3”

125

Project 40 Mo’ Day 10: “Self- Reevaluation Part 2”

126

Project 40 Mo’ Day 9: “Self- Reevaluation Part 1”

127

Project 40 Mo’ Day 8: “Avoid Type 2 Diabetes”

128

Project 40 Mo’ Day 7: “Dramatic Relief Part 3”

129

Project 40 Mo’ Day 6: “Dramatic Relief Part 2”

130

Project 40 Mo’ Day 5: “Dramatic Relief Part 1”

131

Project 40 Mo’ Day 4: “Control Your Weight”

132

Project 40 Mo’ Day 3: “Consciousness Raising” Part 3

133

Project 40 Mo’ Day 2: “Consciousness Raising” Part 2

134

Project 40 Mo’ Day 1: “Consciousness Raising Part 1”

135

EP 100: “Just Apply Grit” feat. CEO of JAG-ONE Physical Therapy John Gallucci Jr., MS, ATC, PT, DPT

136

EP 99: "Project 40 Mo'!" by CEO of Be More Today Dr. Sean Thomas, PT

137

EP 98: "Protect Your Weight" featuring bariatric surgeon and Founder of the Omega Weight Loss Center Dr. Duane Fredericks

138

EP 97: "Be Courageous" featuring Certified Orthopedic Specialist Dr. Nisha Mathews, PT, DPT.

139

EP 96: "Take Charge and Have Fun" featuring Triathlete, Marathon, mother, and Physician Assistant Barbara Weisman, MS, PA-C

140

EP 95: "Running 101" feat. Spartan Sundays Running Club Coaches Ismael Torres and Sean Thomas

141

EP 94: "Movement is Vital" featuring Clinical Weightlifting Coach Dr. Eugene Israilov

142

EP 93: "Empower Fitness For All" featuring Certified Orthopedic Specialist Dr. Joe Rivieccio

143

EP 92: "Breathe Easy" featuring Ear, Nose, and Throat Specialist Dr. Stanley Voigt

144

EP 91: “Pelvic Floor 101” featuring Dr. Kindra Seville

145

EP 90: "Holistically Healthy" featuring Medical Director and Orange Theory Coach Dr. Hannah Awai

146

EP 89: "Passion, Policy, and Pushups" feat. Medical Director and Orange Theory Coach Dr. Hannah Awai

147

EP 88: "Fearfully Motivated" featuring CEO of Practice Freedom U Dr. Jamey Schrier

148

EP 87: "Just Medical Care" featuring weight loss specialist Dr. Bamidele Olatunbosun

149

EP 86: "Live Intentionally" featuring Running and Strength Coach Benjamin Saah

150

BMT Project 40 Day 40: “End Game”

151

BMT Project 40 Day 39: “It’s Gotta Be The Shoes”

152

BMT Project 40 Day 38: “Task #8”

153

BMT Project 40 Day 37: “5 am”

154

BMT Project 40 Day 36: “Just Poop Already”

155

BMT Project 40 Day 35: Health Tip #5

156

BMT Project 40 Day 34: “NYC Marathon 2018”

157

BMT Project 40 Day 33: Task #7

158

BMT Project 40 Day 32: “Always On The Move”

159

BMT Project 40 Day 31: "In My Feelings"

160

BMT Project 40 Day 30: Task #6

161

BMT Project 40 Day 29: “Stuck in a Parking Space”

162

BMT Project 40 Day 28: “Renaissance Man: Renaissance Woman”

163

BMT Project 40 Day 27: “David and Goliath”

164

BMT Project 40 Day 26: Health Tip #4

165

BMT Project 40 Day 25: “The Test”

166

BMT Project 40 Day 24: Task #5

167

BMT Project 40 Day 23: “Stay In The Pit”

168

BMT Project 40 Day 22: “Inner Warrior: You Vs You”

169

BMT Project 40 Day 21: “So Curious”

170

BMT Project 40 Day 20: Task #4

171

BMT Project 40 Day 19: “Fire and Ice”

172

BMT Project 40 Day 18: “Bad Dentist”

173

BMT Project 40 Day 17: Task #3

174

BMT Project 40 Day 16: “Mental Practice”

175

BMT Project 40 Day 15: “No Doubt”

176

BMT Project 40 Day 14: “Total Wellness” by Dr. Sean Thomas and Keitha Rhoden, LCSW

177

BMT Project 40 Day 13: “Be Mo Better” by Dr. Sean Thomas

178

BMT Project 40 Day 12: Task #2

179

BMT Project 40 Day 11: “Nobody Cares” by Dr. Sean A. Thomas

180

BMT Project 40 Day 10: “The Thought” By Dr. Sean Thomas

181

BMT Project 40 Day 9: “24” by Dr. Sean Thomas

182

BMT Project 40 Day 8: “Stay In Your Lane” featuring Dr. Sean Thomas

183

BMT Project 40 Day 7: “ Yestoday” by Dr. Sean Thomas

184

BMT Project 40 Day 6: “The Presidential Fitness Test” by Dr. Sean Thomas

185

BMT Project 40 Day 5: Task #1

186

BMT Project 40 Day 4: “The Law of Accommodation” by Dr. Sean Thomas

187

BMT Project 40 Day 3: “Obesity. How Did We Get Here?” By Dr. Duane Fredericks and Dr. Sean Thomas

188

BMT Project 40 Day 2: “The Importance of Sleep” by Dr. Sean Thomas and Claudette Jackson, LPN

189

BMT Project 40 Day 1: “Don’t Play Yourself; Plan Yourself” by Dr. Sean Thomas

190

BMT Project 40: Introduction by Dr. Sean Thomas

191

EP 85: "A Mission For Equity" featuring former NYC Parks Commissioner Mitchell Silver

192

EP 84: "Changing The Game" featuring Coach Lovey Roundtree Oliff

193

EP 83: "NYC Marathon Part 2" featuring the Spartan Sundays Running Club

194

EP 82: "NYC Marathon Part 1" featuring the Spartan Sundays Running Club

195

EP 81: "Purpose Driven PT" featuring founder/owner of Civil Physical Therapy Dr. Clifford Civil

196

EP 80: "Self-Talk Matters" featuring Mental Performance Coach Rick Wemple.

197

EP 79: "Consistency Is Key" featuring Ultra Marathoner Caroline Staudt

198

EP 78: "Sport Psychology" featuring Certified Mental Performance Consultant Dr. Jamie Shapiro

199

EP 77: "Train On The Perimeter" featuring Sky Health Fitness Coach Ramel Murphy

200

EP 76: "Designed For Greatness" featuring Marathoner and Graphic Designer Arthur Powell, Jr.

201

EP 75: "Inch By Inch" featuring Track and Field Olympian Samyr Laine, Esq.

202

EP 74: "Change The Trajectory" featuring school Psychologist Dr. Ayanna Peake

203

EP 73: "Made To Do It" featuring 2x Breast Cancer Survivor and Licensed Speech-Language Pathologist Carolyn McLauren

204

EP 72: “Pour From A Full Cup” featuring Keitha Rhoden, Licensed Clinical Social Worker for the NYC Dept of Health and Mental Hygiene

205

EP 71: "Holistically Healthy" featuring Soraya Foy CEO of E.A.L Group Inc, Lux Escapes, and Tropical Sonshine Corp.

206

EP 70: "Anything Is Possible" featuring Spartan Sundays Run Club Coach Ismael Torres

207

EP 69: "The Game of Life" featuring Certified Strength and Conditioning Specialist Damar Bobb

208

EP 68: "Private Practice 101" featuring Owner of Balance Chiropractic Dr.Aaron Salinger

209

EP 67: "Movement Is Life" featuring dancer and artistic director Jamal Jackson

210

EP 66: "Pivots, Profits, and Pace" featuring COO of Pace Loan Group Bali Kumar, Esq.

211

EP 65: "Minding Your Business: 7 Steps to a Seven Figure Practice" featuring Dr. Jamey Schrier, founder of Practice Freedom University

212

EP 64: "Use It Or Lose It" featuring Social Worker and running legend Samuel A. Thomas, MSW

213

EP 63: “Financially Fit” featuring Wealth Advisor Kaysian Gordon, MBA, CFP®, CDFA®, CPA

214

EP 62: "Stay Positively Poised" featuring Vanessa White Founder of White Glove Etiquette

215

EP 61: “For The Culture” featuring Alex Damashek music promoter and founder of Move Forward Music

216

EP 60: “I Am The Brand” featuring Shukura Taylor fashionista and founder Simply Kura

217

EP 59: "More Than An Athlete" featuring WNBA Legend Kym Hampton

218

EP 58: "More Than A Mother" featuring Assistant Principle and mother of five Vanessa Thomas-McKinney

219

EP 57: "Making the Brand" feat. Michael Mitchell Sr. Director/Head of Brand and Content Marketing at Mailchimp

220

EP 56: “Strategic Moves” featuring software marketing expert Diego Cepeda

221

EP 55: "Questions Are The Answer" featuring MCK Michael Keefrider, Creator of Bounce Conversations

222

EP 54: “Sex, Hope, and Red Flags”featuring author and Pastor Edsel B. Cadet

223

EP 53: “Change The Trajectory” feat. Dr. Ankoor Shah Senior Deputy Director at D.C. Dept. of Health

224

EP 52: “Athlete Turned PT” feat. Super Bowl Champ/Doctor of PT David Bruton, Jr

225

EP 51: “Walking By Faith” featuring Multiple Sclerosis fighter Bianca Humpert

226

EP 50: "Striving" featuring KIPP Foundation Chief Schools Officer and Inman Page Alumni Council President for Brown University Eldridge Gilbert

227

EP 49: "The Track to Success" featuring Jada Pierre BMT Kids

228

EP 48: "Educate to Elevate" Featuring History Teacher and Social Activist Elder Albert Cook

229

EP 47: "Raise Your Voice" featuring Pastor, Author, and Community Activist Dr. Jaime Kowlessar

230

Day 40: “End Game” by Dr. Sean Thomas

231

EP 46: “There Is No Box” featuring Co-Founder of Trim Knowtions Shantell Richardson

232

Day 39: “It’s Gotta Be The Shoes” by Dr. Sean Thomas

233

Day 38: BMT Task of the Day #8

234

Day 37: “5 am” by Dr. Sean Thomas

235

Day 36: “Just Poop Already” by Dr. Sean Thomas

236

Day 35: BMT Health Tip #5

237

Day 34: “NYC Marathon 2018” by Dr. Sean Thomas

238

Day 33: BMT Task of the Day #7

239

EP 45: "Uncomfortable Journeys" featuring Activist/ Community Advocate Hercules E. Reid

240

Day 32: “Always On The Move” by Dr. Sean Thomas

241

Day 31: “In Your Feelings” by Dr. Sean Thomas

242

Day 30: BMT Task of the Day #6

243

Day 29: “Stuck in a Parking Space” featuring Dr. Sean Thomas

244

Day 28: “Renaissance Man, Renaissance Woman” by Dr. Sean Thomas

245

Day 27: “David and Goliath” by Dr. Sean Thomas

246

Day 26: “To Drink or Not To Drink” by Dr. Sean Thomas

247

EP 44: “Be Yourself” featuring spelling bee and sports extraordinaire Veer Rege

248

Day 25: “The Test” by Dr. Sean Thomas

249

Day 24: BMT Task of the Day #5

250

Day 23: “Stay In The Pit” by Dr. Sean Thomas

251

Day 22: “Inner Warrior” by Dr. Sean Thomas

252

Day 21: "So Curious" by Dr. Sean Thomas

253

Day 20: BMT Task of the Day #4

254

Day 19: “Fire and Ice” by Dr. Sean Thomas

255

EP 43: "Abundance. Innovation. Visionary." featuring CEO of BrEpic Communications and best-selling author Justin Breen

256

Day 18: “Bad Dentist” by Dr. Sean Thomas

257

Day 17: BMT Task of the Day #3

258

Day 16: "Mental Practice" by Dr. Sean Thomas

259

Day 15: “No Diggity. No Doubt” by Dr. Sean Thomas

260

Day 14: “Total Wellness” by Keitha Rhoden, LCSW

261

Day 13: "Be Mo Better" by Dr. Sean Thomas

262

Day 12: BMT Task of the Day #2

263

EP 42: “Growth” featuring Coach Ken Hunt, Brown University Associate Head Coach of Track and Field

264

Day 11: "Nobody Cares" by Dr. Sean Thomas

265

Day 10: Mindfulness by Dr. Sean Thomas

266

Day 9: 24 by Dr. Sean Thomas

267

Day 8: Stay In Your Lane by Dr. Sean Thomas

268

Day 7: Yestoday by Dr. Sean Thomas

269

Day 6: Bucket Wish List by Dr. Sean Thomas

270

Day 5: BMT Task of the Day #1

271

EP 41: "The Power of Your Thoughts" featuring Hemangi Pai, Esq.

272

Day 4: Law of Accommodation by Dr. Sean Thomas

273

Day 3: Intermittent Fasting by Dr. Sean Thomas

274

Day 2: The Importance of Sleep by Dr. Sean Thomas

275

Day 1: Don’t Play Yourself, Plan Yourself by Dr. Sean Thomas

276

EP 40: “Press Forward” featuring the Thomas’

277

EP 39: "Inspire. Motivate. Connect." featuring financial guru Crystal E. Ward

278

EP 38: "Steps 2 Greatness" featuring author and C.E.O. of Be More Today, Inc. Dr. Sean Thomas

279

EP 37: “Plan A: Crush Everything”featuring certified running coach and Wellness Director Joe Shayne

280

EP 36: “More Than A Sentence" featuring Public Defender and podcast host Ryan Sharpe, Esq.

281

EP 35: “Shoot Your Shot” with Dave Francis Photography

282

EP 34: “Christ and Competency” featuring International Relations Director Dr. Christopher Banks

283

EP 33: "Don't Just Survive; Thrive!" featuring Owner of Balance Chiropractic Dr. Aaron Salinger

284

EP 32: “Baby Steps to Greatness” featuring Emmy nominated director and producer Jayson Haedrich

285

EP 31: "Be A Try Hard" featuring owner of Chang Dental Center Dr. Douglas Chang

286

EP 30: “Find Your Why” featuring Certified Health and Life Coach Juanita Cabello

287

EP 29: “Leave A Legacy" featuring anesthesiologist, professor, and avid runner Stephen Haskins, MD

288

EP 28: “Strategic Growth” featuring Co-Founder of Sleuth and startup up advisor Sehreen Noor Ali

289

EP 27: "Book 2 Business" featuring Chief Book Officer of Self Publish -N- 30 Days Darren Palmer

290

EP 26: "Just The Warm Up" featuring CEO of Business Body Elite Irvin Felix John

291

EP 25: “Life Is Not A Rehearsal” feat Parag Shah Neutral/Special Master/ Practice Development Coord

292

Ep 24: “Above the Competition” featuring C.E.O. of Image Matters, LLC Sabryia Reese

293

Ep 23: “For the Culture” featuring former Major League Soccer Player Khari Stephenson

294

Ep 22: “Born To Do It” featuring founder of Born & Bread Alissa Mayers

295

Ep 21: "Love What You Do" Feat Claudette Jackson, LIcensed Practical Nurse

296

Ep 20: "Happiness is Everything" featuring bass player, song writer, and producer Reggie Parker

297

Ep 19: "Win!" featuring C.E.O. and Co-Founder of BetterPT Greg Peters

298

Ep 18: “Do What You Do Best” featuring Chemical Engineer at Pfizer Dr. Sheetal Pai-Wechsung

299

Ep 17: “Live, Love, and Laugh" featuring comedian, actor, writer, and host Aisha Alfa

300

Ep 16: "Say Yes" featuring filmmaker and visual artist Vanessa Blake

301

Ep 15: “Success Journey" featuring Mechanical Engineer and STEM Specialist Ricky Venters, Jr.

302

Ep 14: "Approval Addiction" featuring founder of Full Circle Ministries Pastor Paul Graham

303

Ep 13: “Want More? Be More!” feat. OCR Elite, Personal Trainer, and Nutritionist Charles Vassallo

304

Ep 12: “A Musical Message” featuring singer and song writer Najah Lewis

305

EP 11: “Don’t Fight Who You Are” feat. 7x Emmy Award-winning Director/Producer/Editor Todd Kapostasy

306

Ep 10: “If You’re Not Evolving, You’re Dissolving” featuring International DJ Kevin Crown

307

Ep 9: "Roll With It” featuring Deputy General Counsel at Parallel Lauren Linder, Esq.

308

Ep 8: “Be In The Moment” featuring actor, director, and producer Craig Butta

309

Ep 7: "Enjoy The Journey" featuring Physical Therapist and Founder of Revamp Fitness Dr. Tanzy Chandler, PT

310

Ep 6: "I Was Made To Be Extraordinary” feat. school counselor and BVOM fitness owner Edna Urgilez

311

Ep 5: "Ambitions, Life, and Faith" featuring Pastor, Chaplain, and Covid-19 survivor Donald Rolle.

312

Ep 4: “No Day But Today” featuring Broadway dancer, actor, and fashion designer James Brown III

313

Ep 3: "Follow Your Passion" featuring US Latin Music Lead at Spotify Monica Herrera Damashek

314

Ep 2: "I Have Crohn's Disease but It Doesn't Have Me" featuring fashion designer Marquis Ellison

315

Ep 1: “Comparison Kills" featuring BMT Music Producer Tarence Farrell

316

The Be More Today Show (Trailer)