All Episodes

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

402: Take a breath of Truth with this Simple Spring Reset for Your Mind & Life

401: Why You Keep Bringing It Up (And How to Finally Stop)

400: How to Reset Your Thoughts by Bringing the Outdoors Inside (Part 2 of Nature Prescription)

399: Nature Therapy - How to Reset and Renew Your Thinking in just 20 minutes a day

398: How You Can Break the Cycle of Enabling: 4 Steps to Healthy Relationships (Codependency Part 3)

397: The Hidden Trap of Being the “Helpful One” (Codependency Part 2)

396: When Helping Turns into Rescuing (Overcoming Codependency Part 1)

395: Is It a Tragedy or an Inconvenience? Your Brain Can't Tell the Difference Unless You Do This!

394: The Surprising Reason Joy Keeps Slipping Away

393: Off Script: I Couldn’t Do What I Told You To Do

392: How to Find Peace of Mind (Part 4 in Inner Garden of Mind Series)

391: When Hope Feels Thin: Replanting Faith That Lasts

390: The Hidden Lies Running Your Inner World—and How to Replace Them With Truth

389: The FIRST Action You Must Take to Create Change in Your Life

388: When Joy Feels Hard, This Changes Everything

387: Is Your Gut Driving Your Anxiety? Unlocking the Brain–Gut Connection with Gabe Dough

386: When Surrender Rewires the Mind: From Striving to Being a Vessel of God’s Love

385: God Sees You: The Neuroscience and Comfort of Being Fully Known

384: New Year, Tender Heart: Choosing Hope One Thought at a Time

383: Five Gifts That Shape Your Heart Every Day

382: She Smiles at the Future: Why Strong Christian Women Aren’t Afraid of What’s Next

381: Brain-Healthy Holiday: Navigating Grief, Stress, and Choosing 2 Think

380: You’re Doing Better Than You Think with Jennifer Renee Watson

379: A Simple Thanksgiving Thought Detox

378: Ditch the Holiday Blues (Pt. 2): 3 Thought Shifts for a Peaceful, Faith-Filled Season with Heather O'Brien

377: Ditch the Holiday Blues (Pt. 1): The Mindset Shift That Changes Everything with Heather O'Brien

376: Stop the Thought Spiral: 2 Tools for a Sound Mind

375: An Easy HACK to Help You Renew Your Mind--Take This ONE STEP Today!

374: Wired to Shine: Your Brain, the Bible, and the Beauty of Light (TFTD #25)

373: Thoughts about my Papa

372: How Knowing God Changes Everything: 7 Voices of Faith, Renewal, and Healing

371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me

370: Rewire Your Default Mode: Let God Sustain You in Every Season (Thought #24)

369: Prayer + Neuroscience: How Talking to God Changes Your Brain and Gives You Peace (Thought #23)

368: Stop Overthinking, Start Believing: God Will Guide You (Thought for the Day #22)

367: Start Your Day Renewed: How God’s Mercies (and a little Brain Science) Can Transform Your Entire Day (Thought for the Day #21)

366: From Tossing to Trusting: Biblical and Brain-Based Tools for Better Sleep

365: Running on Empty? Here’s How God Renews Your Strength (Thought for the Day #20)

364: Clear Your Space, Clear Your Mind: Declutter with These Easy Wins! (Thought for the Day #19)

363: Think Better, Play Better: 7 Steps to a Winning Mindset on (and off) the Pickleball Court

362: Finding Peace: How to Break Free from Anxiety with Drs. Ronnie and James Kent (Pt. 2)

361: The Anxiety Algorithm: A Biblical Path to Healing and Calm with Dr. Ronnie and Dr. James Kent

360: Jesus at the Fence: A Heartfelt Reminder That Your Worth Is Not Up for Debate (Thought for the Day #18)

359: How to Resist Temptations at Night (Thought for the Day #17)

358: How to Find Shelter in the Storms of Life (Thought for the Day #16)

357: Empowered by the Holy Spirit: A Journey of Faith (Thought for the Day #15)

356: As I Recall F()rever: Bill Mullin on Music, Faith, and Transformation

355: The Secret to Stress Management Is in Your Mind

354: Celebrate Self-Control: Reflecting on Your Progress and Moving Forward (Part 7)

353: Mastering Self-Control: How to Strengthen Your Mind, Body, and Spirit (Part 6)

352: Walking in the Spirit: The Key to Self-Control (Part 5)

351: Rising Strong: Leaning on God When You Feel Low in Self-Control (Part 4)

350: Small Steps, Big Faith: Maintain Your Self-Control (Part 3)

349: You Are a Warrior Woman! Take Mental Action to Practice Self-Control (Part 2)

348: Strength for the Journey: The Foundation of Self-Control (Part 1)

347: Let Go to Grow: Choosing 2 Think When Fear Creeps In

346: You Don't Have to FIGHT Aging—Learn How to Embrace It Instead with Alina Wilson

345: You Are a Masterpiece--Do You Understand Your Worth? (Thought for the Day #14)

344: Who Are You, Really? Finding Your True Identity in Christ (Thought for the Day #13)

343: Carol McLeod on Making Every Day Count | Today Is a Verb

342: Gray hair? No way! Yes way! Where do you stand? (Thought for the Day #12)

341: Messy Home? Why It’s NOT a Spiritual Failure – Decluttering Expert Dana K. White Explains

340: What If You’re Wrong About God’s Love? The Truth That Changes Everything (Thought for the Day #11)

339: How Faith & Neuroscience Can Transform Your Mind with Brenda Kennison

338: When God Makes You Wait, He’s Working (Thought for the Day #10)

337: Win the Battle in Your Mind: How to Focus on What’s Excellent and Life-Giving! (Thought for the Day #9)

336: Rewire Your Brain & Walk in Your Purpose! You Are Called and Chosen! (Thought for the Day #8)

335: God’s Unconditional Love: Unshakable, Unstoppable, and Just for You! (Thought for the Day #7)

334: Will God Really Provide ALL Your Needs? (Thought for the Day #6)

333: Feeling Weary? Tap into Christ’s Strength and Find Your Daily Rhythm (Thought for the Day #5)

332: Stride: Moving forward Boldly in the New Year with Author Josiah Harling

331: Spend 7 (Virtual) Days with Me in 2025! Please Join the FREE Self-Control Challenge!

330: God Is Always with You (Thought for the Day #4)

329: God's Grace Is Sufficient for You (Thought for the Day #3)

328: The Christmas Mindset Shift That Brings True Joy and Renews Your Soul

327: God Has a Plan for Your Life and It Is Good! (Thought for the Day #2)

326: Faith Over Frazzle: A Christ-Centered Thanks Giving Approach You Must Try!

325: You Are Fearfully & Wonderfully Made: Embrace Your God-Given Worth (Thought for the Day #1)

324: Stimulate Mental Clarity and Inner Peace by Mastering Your Emotions Today

323: Awaken Your Spiritual Senses: Discover God's Daily Presence With Marnie Swedberg

322: Neurological Benefits from Bible Time: Tips to Fan the Flame!

321: How to Cope with Anxiety & Fear: A Faith-Based Approach

320: What Do Your THOUGHTS Have to Do with Weight Loss and Overcoming Food Fixation?

319: The Secret to Living a Joyful Life and How This Practice Rewires Your Brain

318: Keys to Battling Loneliness (Don't let this feeling hijack your brain!)

317: Is there a Thief in Your Mind? Stop Allowing the Enemy to Zap Your Joy!

316: Strengthen Your Mindset: 6 God-Given Strategies for Victory Over Toxic Thoughts

315: Embracing Change: How to Navigate Life’s Transitions with Faith and Hope

314: Those Little Things You Do Matter More than You Think with Carol McLeod (Part 2)

313: Joy Beyond the Noise: Carol McLeod on Thriving Amidst Life’s Chaos (Part 1)

312: Discover How Being Authentic Can Transform Your Emotional Well-being Today!

311: Finally! Wholesome Movies You and Your Family Can Watch for FREE! With Chevonne O'Shaughnessy of ACI

310: What Happens in Your Brain when You Build Your Trust in God? (Psalm 147)

309: Find Stress Relief and Joy through Self-Expression with Creativity Expert Karen DeLoach

308: Discover The Power Of Praise: Can You Still Raise A Hallelujah Without A Power Washer? (Psalm 146)

307: Angry Daughter No More: Nanci Lamborn’s Story on How LOVE Covers a Multitude of Sin

306: Get UNSTUCK in Your Thinking

305: Expert Tips for Managing Life's Hardships and Enhancing Your Well-Being with Dr. Toni Cooper

304: You don't need a lottery ticket

303: Is God tapping you on the shoulder saying, "Daughter, it's your turn"?

302: Love and Redemption: Insights from iBaby: A Memoir by Idell Koury

301: Igniting Inner Sparks: The Power of God-Honoring Affirmations

300: Living by the Word: The Power of Scriptures in Your Everyday Life with Jocelyn Jones PART 4

299: From Trauma to Ministry with Jocelyn Jones, Master Facilitator with the ⁠⁠⁠Trauma Healing Institute⁠⁠⁠ PART 3

298: Don't Give up! Remember Your Why! with Reverend Jocelyn Jones PART 2

297: Sister, Start Your Ministry with Author and Reverend Jocelyn Jones PART 1

296: Calm Yourself Down Using These 3 Methods Plus the Neuroscience behind Each One (Psalm 56)

295: from PAIN to PURPOSE with Will Martin of Mental Health Awareness Athletics and Side-Out Pickleball

294: Your Brain on Trust, Peace & Forgiveness (Psalm 55)

293: "Spirituality" and What It Means with Reverend Dr. Billy Burch

292: Confession and Its Transformative Power: Unlocking the Door so God Can Move and You Can Grow Today

291: When you just can't "Get Rhythm"

290 BONUS TEASER 1 Minute Boost: Give grace and be kind to YOURSELF!

289: Think Your Way Beyond Trials and Challenges: Use These 3 Mental Shifts to Guide You Today (Psalm 54)

288: Master Your Morning, Transform Your Life: Insights from Gail Root

287: Transformed by Truth: How a Single Bible Verse Can Change Your Life Today Plus a Special Prayer Part 4: SPECIAL MONDAY SERIES: Coffee with Carol McLeod

286: From Jerusalem to You Today: 3 Powerful and Practical Ways You Can Apply Psalm 48 to Your Modern-day Life

285: When Life Didn't Turn out "Right" plus Gratitude Part 3 SPECIAL MONDAY SERIES: Coffee with Carol McLeod

284: Family, Faith, Winning Attitudes & Pickleball Passion: Senior Pro Player Scott Moore Hits the Sweet Spot

283: What Are You Struggling with Now? Part 2: SPECIAL MONDAY SERIES: Coffee with Carol McLeod

282: REST as a Foundational Spiritual Weapon: Is It Time for You to Be Still and Know God? (Psalm 46)

281: Your Daily Routine: How Do You Seek God First? Part 1: SPECIAL MONDAY SERIES: Coffee with Carol McLeod

280: Behind-the-Scenes Look at Trust, Faith, & Remarriage with Dr. Nancy Meyer: Are These Thoughts Holding You Back?

279: Adopt a Resiliency Mindset to Help You Bounce Back Stronger than Ever in the Face of Adversity (Psalm 41)

278: 5 Gut Health Habits to Help You Start Feeling Better Today with Coach Paula Tobey

277: Transformative Thinking: Unleashing the Power of 'Yet' (Psalm 38)

276: How to Share the Gospel in ONE EASY STEP! Gospel Giving Sunday with Rodney Laughlin

275: From Lies to Light: Meliza Farndell's Untangled Wisdom for Women

274: Take the Complaint-Free Challenge: Rewiring Your Brain for PRAISE-itivity!

273: A Medley of Timeless Wisdom from My Guests on the Choose 2 Think Podcast Wrap for 2023

272: The Heartbeat of Marriage: 'Pickleball Passion' and Choosing 2 Think

271: Pajamas, Passion, Purpose, and Moxie: Genevieve Piturro's Extraordinary Journey

270: The 12 *GRINCHY* Thoughts of Christmas and the 12 Counter Thoughts to Help You Remember What's Most Important

269: Courage Unleashed: Inside the Pages of "Defying Fear" with Dr. Nancy Meyer

268: Switch OFF Your Brain to Worry--Switch ON Your Brain to Peace: Psalm 37

267: Out of Her Comfort Zone: Christian Suspense and Thriller Novels with Author, F.D. Adkins

266: A Pickleball Confession: Never do this if you want to stay married! On Disordered Love: A Personal Journey toward Loving God First

265: Improve Your Mood INSTANTLY by Doing This One Thing! (Minisode)

264: Is It Time to Re-invent Yourself and Embrace Your God-given Gifts & Talents Today? What Women over 50 Want and How to Get It Series, Part 5

263: Stop Letting FEAR Make Your Decisions for You at the End of the Day with Kate Berkey and Kristy Mikel, Co-Authors of A Place Called Braverly

262: What's Holding You Back These Days? 3 Roadblocks to Spiritual Growth from Psalm 36

261: Joy, Joy, Joy, Invincible JOY with Oliver Asher

260: 14 Tips to Help You Plan for Your Financial Future: What Women over 50 Want and How to Get It, Part 4

259: Do You Trust God (like REALLY trust Him), Speak Lovingly, and Pursue Godliness? Insights from Psalm 52

258: What "grade" do you give your THOUGHTS in these 4 key areas?

257: Finding JOY in Christian Friendships with Becky Harling, Author of Rooted Joy: Prioritizing Your Connection to Christ and Your Friends

256: Deep & Meaningful Relationships: What Women over 50 Want and How to Get It Series, Part 3

255: A True Story of Perseverance, Faith, and Overcoming Adversity with Rickey Hill -- Inspiration for the Feature Film THE HILL

254: THINK and GROW RICH! 4 tips to Increase your Eternal WEALTH from Psalm 49

253: Finding Hope in the Midst of Mental Illness: A Conversation with K.T. Griffiths

252: Become Your Healthiest YOU! What Women over 50 Want and How to Get It Series, Part 2

251: Prayer: A Divine Gift for Strengthening Your Relationship with God with Christian Author Donald Newman

250: Having a Tough Time? Do These 3 Things to Begin Today to Shift Your Perspective and Strengthen Your Faith from Psalm 47

249: Beyond the Bite: Embracing a New Path to Comfort and Contentment without Relying on FOOD

248: Personal & Spiritual Growth: What Women over 50 Want and How to Get It Series, Part 1

247: Living Without Fear: Embracing Courage and Faith in a Turbulent World with Christian Author Dr. Kirsten Birkett

246: Deepen Your Connection with God: 3 Practical Lessons from Psalm 45

245: HIS ONLY SON From Page to Big Screen: David Helling's Mission to Bring Scripture to Life

244: Trials, Triumphs, and Trust: 3 Lessons from Psalm 44

243: Knowing God: A Path to Authentic Faith with Callie Daruk

242: Overcoming Despair and Restlessness: 3 Steps to Peace from Psalm 43

241: Worry-Free Living: 6 Tips to Help You Cast Your Cares and Embrace Peace, Joy and Gratitude Instead (Bonus Episode)

240: Let Me Have My Son: A Story of Faith, Hope, and Love in the Face of Mental Illness with Cristóbal Krusen

239: The Power of REST and the Surprising Benefits of Taking a Break as You're Being Transformed through the Renewing of Your Mind (Mini-episode Day 11 Go Live Challenge)

238: From Struggle to Triumph: 5 Must-Dos to RELY on God Every Day so that You Will Experience Lasting Transformation, Brain Change & Mind Renewal (Mini-episode Day 11 Go Live Challenge)

237: Becoming Your Best Self: Tips and Strategies for Personal Growth and Transformation from Life Coach Linzie Hermsmeyer

236: Transformed by the Renewing of Your Mind: The Key to Living a Life of Purpose (Mini-episode Day 9 Go Live Challenge)

235: The Repetition Effect: Overcoming Negative Thought Patterns with 6 Daily Repetition Activities (Mini-episode Day 8 Go Live Challenge)

234: Brighten Your Mind & Your Day: 7 Tips to Help You Replace Negative, Toxic Thoughts so that You can Thrive Daily (Mini-episode Day 7 Go Live)

233: Heart of a Warrior: 6 Practical and Powerful Lessons from Psalm 17

232: R is for Reject or Resist (Mini-episode Day 6 Go Live Challenge)

231: The Readable Bible: A Fresh Perspective on Scripture for Modern Christians with Founder Rod Laughlin

230: The Power of Awareness: 5 Ways to Recognize Your Thoughts so that You Can Take Them Captive (Mini-Episode Day 5 Go Live Challenge)

229: Anatomy of Your Thoughts and Why It Matters! (Mini-Episode Day 4 Go Live Challenge)

228: Grow Closer to God: 5 Real World Implications from Psalm 14 that Can Change Your Life

227: Achieve a More Balanced and Healthy Diet with Whole Foods Vitamin Supplements: (Mini-episode: Day 3 Go Live Challenge)

226: The Road to Optimal Health: A Story of Overcoming Chronic Illness with Erin Porter

225: Revamp Your Gut Health with These 6 Superfoods (Mini-episode: Day 2 Go Live Challenge)

224: Fuel Your Brain with These 5 Superfoods (Mini-episode: Day 1 Go Live Challenge)

223: Cultivate Empathy, Increase Your Confidence & Renew Your Hope in God and within Your Relationships as You Trust, Stand, Pray & Examine Your Heart (Psalm 10)

222: Find Success & Happiness with a Mind Makeover: Rewire Your Brain by Overcoming Common Cognitive Distortions (Magnificent Mondays Series, Part 11 Final Episode)

221: The Elderly Among Us: How to Show Respect and Honor with Hands 4Life Founder Stacy Shewey

220: 5 Tips to Overcome the Cognitive Distortion of Personalization and Blame (Magnificent Mondays Series, Part 10)

219: Peace Possible in the Storm? But How Can You Truly Find It? (Psalm 29)

218: Become Kinder, More Sensitive, and Forgiving by Choosing Your LABELS Wisely. (Magnificent Mondays Series, Part 9)

217: Creativity, Ownership, Patent Rights & the Innovation Race Movie: Let's Choose 2 Think with Guest Dr. James Edwards

216: What Word Damages Your Brain & Body? 5 TIPS to Beat The Cognitive Distortion called SHOULDING so You Can Be Happier and Less Critical & Stressed (Magnificent Mondays Series, Part 8)

215: Able to COPE these days? Try this One NINJA TIP to Turn Your Anxiety, Depression, or General Overwhelm into the Blessed Life It Actually Is! (Psalm 48)

214: Do Your Emotions Get the Best of You? Overcome Emotional Reasoning Using These 4 Tips Today! (Magnificent Mondays Series, Part 7)

213: Your "HEART": What's in It and What Are You "Feeding" It? with Cardiologist Dr. Samuel Kojoglanian

212: Magnification: 4 Tips to Beat this Cognitive Distortion so You Can Have Healthy and Vibrant Relationships (Magnificent Mondays Series, Part 6)

211: Unlock the Key to daily JOY & PEACE by doing this ONE thing! (Psalm 9)

210: Jumping to Conclusions Will Quickly Ruin Your Relationships (Magnificent Mondays Series, Part 5)

209: Using Your God-given Gifts & Talents: God's Faithfulness Revealed in the Life of Martha Bolton, Screenwriter for The Confession Musical Movie

208: Prone to Discounting the Positive? Learn to Feel Comfortable with Success! (Magnificent Mondays Series, Part 4)

207: Behind the Scenes with Tim Mahoney: Patterns of Evidence

206: Stop Sweating the Small Stuff: Use These 7 Tips to Overcome MENTAL FILTERING Starting Today! (Magnificent Mondays Series, Part 3)

205: Are You Using Your Most Valuable Spiritual Weapon? Unlock What's Holding You Back and Learn How to Pray Fervently Again! (Psalm 70)

204: Feel like you can't do anything right?! Realign Overgeneralized Thinking in These 6 Simple Ways! (Magnificent Mondays Series, Part 2)

203: Find Hope Again and Deepen Your Faith through Daily Devotion with Craig Smith, Author of Awake in the Dawn

202: Putting Polarized or All or Nothing Thinking in its Place: Overcoming Common Cognitive Distortions in Your Thinking (MAGNIFICENT MONDAYS SERIES, Part 1 )

201: Is It Time to Cast Your Cares, to Let God Do the Heavy Lifting of Those Things That Are Weighing You Down? (Psalm 68)

200a: Who's Your ANCHOR? A Story about Bowling to Encourage Your Heart! (BONUS EPISODE)

200: How to Help Your Loved Ones, Family & Friends Beat Addiction: Design Your Strategic Roadmap for Intervention with Rob Lohman

199: Use This Reflective Strategy to Create Change and Growth in 4 Key Areas of Your Life as You Face This New Year: Let Me Show You How!

198: Looking for Revival in Your Life? God Might Just Bring Revival in Unexpected Ways with Erica Wiggenhorn

197: How to Set and Achieve Your Goals to Start Feeling Better, Gain Momentum, and Stay in Step with Who God Created You to Be! BRAIN POWER SERIES

196: A Favorite Family Tradition: Reading the Christmas Story

195: If You're Feeling LONELY, ANXIOUS, or DEPRESSED Do These 10 Things Today! BRAIN POWER SERIES

194: Is Your Persistent Anger Hijacking Your Ability to Forgive with Gloria Knight

193: Use These 9 Scientifically Backed Techniques to Train Your Brain to Avoid Temptations BRAIN POWER SERIES, Part 6

192a: BONUS EPISODE: Looking Back & Pushing Forward on the Choose 2 Think Inspirational Podcast with Victoria D. Walker Lydon

192: 7 Practical and Super Easy Exercises to Apply to Your Life Today with a Focus on Your Secret Weapon (Psalm 50)

191: Physical Exercise & Your Brain: 14 QUICK & EASY Tips to Get You Moving Today! BRAIN POWER SERIES, PART 5

190: When Second Chances Are Only 1 Shot Away! with Rick Eldridge, Producer of THE MULLIGAN MOVIE

189: Want to Change Something in Your Life? Try These 5 Affirmations to Improve Brain Function & Give You HOPE for Your Future BRAIN POWER SERIES, Part 4

188: Go Easy on Yourself and Keep Your Eyes on What Matters Most (Psalm 66)

187: Self-directed Neuroplasticity: Astounding Benefits of Rewiring Your Brain Guaranteed to Make You Happier Every Day! BRAIN POWER SERIES, Part 3

186: Start Your Day with Godly Devotion as Inspired by Don Hocker, author of Just Me, Lucy, and the Lord

185: 3 B's for Better Brain Health PLUS why the Foods You Eat Are Critically Important in Protecting the Blood Brain Barrier BRAIN POWER SERIES, Part 2

184: 8 Reasons Why God Is the Best Manager in Your Life Proving You Can Trust Him! (Psalm 11)

183: 12 Tips to Keep Your Brain Young, plus a quiz and a little bit of Brainiac talk! BRAIN POWER SERIES, Part 1

182: God Is not Done with You Yet: Inspiration from the Life of Old Testament Joseph with Carol McLeod, Author of Meanwhile

181: Wanna Feel Better Starting Now? Seek God's Strength & Face! (Psalm 105)

180: The Untold Sacrifice, Devotion, and Determination of First Responders with Mari White

179: 3 Powerful & Practical Applications from Psalm 18 that Will Transform Your Life (and Your Children's) Today!

178: Facing Giants & Mountains with Joy and Hope with JT JESTER

177: How to Make Your House a Home Using Your 5 Senses Plus a Daily Prayer to Set the Tone (Psalm 65)

176: Bringing to Life the Spiritual Evolution of C.S. Lewis, One of the 20th Century’s Sharpest Minds and Keenest Wits with Max McLean from the Most Reluctant Convert

175a: AND THE WINNER OF THE CHOOSE 2 THINK GIVEAWAY (VALUED AT $225) IS ....(Bonus Episode)

175: Find Relief Now during a Painful or Troubling Season of Your Life (Psalm 69)

174: Tackling Tough Political and Ideological Issues so You Can Stay Informed and Live out Your Faith with Former Radical Muslim Kasim Hafeez

173: Use This Reflective Technique to Help You Make Wise Choices in Your Life (Psalm 38)

172: How 3 Extraordinary 21st-century Female Christian Entrepreneurs & Overcomers Apply Their Faith in the Areas of Trauma, Dating & Full Surrender to God

171: Why These Key Differences in Your Heart, Mind, and Brain Will Change Your Outlook on Life (Psalm 7)

170: Heart-warming Stories Guaranteed to Make You Laugh out Loud with Jane Jenkins Herlong

169: Why Does Expressing Praise and Gratitude toward God Turn a Bad Day into a Good One? (Psalm 65)

168: Have You Rid Yourself of Malice or "cleaned house" lately? [BRAINY BOOST SERIES FROM THE CHOOSE 2 THINK DEVOTIONAL]

167: Is Your Mind on Things Above? [BRAINY BOOST SERIES FROM THE CHOOSE 2 THINK DEVOTIONAL]

166: Are You Keeping a Clean Conscience? [BRAINY BOOST SERIES FROM THE CHOOSE 2 THINK DEVOTIONAL]

165: Does It Pay to Be Generous? [BRAINY BOOST SERIES FROM THE CHOOSE 2 THINK DEVOTIONAL]

164: Do You Pursue Meekness? [BRAINY BOOST SERIES FROM THE CHOOSE 2 THINK DEVOTIONAL]

163: Need to Slow Down a Bit in Your Sometimes Crazy Life? Here Are 5 Action Items to Take Today! (Psalm 12)

162: Your Story of Redemption, Healing, and Second Chances Is Not Over with Kat Vazquez

161: Need a Boost of Strength & Energy These Days? Wanna Wear that Easy and Light Yoke? Do This! (Psalm 71)

160: 3 Simple Steps You Can Take Today to Develop Self-Love so that You Can Live Daily in Spiritual & Physical Freedom with Brandon Armer

159: Rob Elementary School in Uvalde, Texas: A Call to Rise Up and Speak as the 21st-Century Christian Woman You Were Made to Be

158: Enduring the Pain and Suffering of Childlessness and Finding Hope during this Agonizing Season of Your Life with Chelsea Sobolik

157: Stop Believing the Lies! Victory over Your "Enemy" Is Only a Thought Away (Psalm 83)

156:Shift Your Perspective to Find Joy Each Day Despite Untold Hardships with Ofi Ejembi

155: Think Mercy. Think Forgiveness. Think Grace. Start with Your Heart Thoughts to Find Lasting Change (Psalm 41)

154: 3 Powerful Principles to Transform Your Life & Game Today: Spiritual Lessons from the Pickleball Court!

153: Are You Leaping for Joy These Days? Is the Lord the Strength of Your Heart? (Psalm 28)

152: The Power of Your Thoughts, Your Story & the One Who Has Finished the Work for You with Ben Virgo of Christian Heritage London

151: 3 Tips to Help You Become an Encourager Today! (Psalm 15)

150: Pursuing Your Life's Purpose & Passion One Step & One Thought at a Time with Melanie Penn

149a: BONUS EPISODE: Increase Creativity and Stimulate Imagination in Your Children with Homemade Sensory Kits from Our Storybook Lane

149: The Impact on Your Brain of Thanking God First Thing in the Morning (Psalm 92)

148: How to Encourage Your Spouse in Powerful Ways: Thoughts to Engage and Thoughts to Ditch with Cameron & Susan Mills

147: Which Person Are You? The Wanderer, Prisoner, Rebel, or Average Joe or Jane (Psalm 107)

146: Live Your Life like a WINNER with Max Rooke

145: Are You Tired of Waiting? Try This Today to Persist & Make It Through! (Psalm 6)

144: Hands-on Ways to Live & Share Your Christian Faith in Word and Deed with Dr. Stephen Pattison from CapCity Church

143: Try This 1 Tiny Shift in Your Vocabulary to Make a Huge Impact on Your Mood and Outlook Today! (Psalm 144)

142: On Saying "Yes" to God Today with Dr. Eli Jones

141: Discover the Lasting Secret to Overcoming Food Hang-ups, Fixation, Disorders & Binge or Restrictive Eating Once and for All!

140: 3 Behind-the-Scenes Ways to Find Joy and Contentment Every Single Day Despite Existential Angst & Troubles (Psalm 73)

139: A Huge THANK YOU for 2 years! And a Question: Have You Discovered Your Personally Powerful WORD Yet for 2022? Wait until You Hear Mine Today on the Choose 2 Think Inspirational Podcast!!

138: Face 2022 with Courage and Resolve: Why Your Thoughts, Words, and the Object of Your Hope Really Matter (Psalm 33)

137: Powerful Lessons Learned from Spilled Coconut (and 5 Reasons You Need to Start Eating Coconut Today!)

136: Thinking about Moving Abroad when You Retire? Ex-Pat Dana Hagstrom Shares with You the Ups-and-Downs and How-To's for a Smooth Transition

135: Turbo-charge YOUR BRAIN and Magnify YOUR POSITIVE MOODS when you Start Eating These Foods TODAY!

134: When You Slow Down for a Moment, You'll Find Your Prince of Peace (Psalm 13)

133: 10 Tips to Energize and Optimize Your Health Life and Get You Through This Christmas Season Starting Today!

132: How You Can Find Hope & Lasting Love in Your Marriage Again with Tenille Bradley

131: How This 50+ Grandma Stays Fit and Fab using These Two Indoor Exercise Equipment Items (plus 2 bonus sweet treats you'll want to buy today!)

130: If You're at Wit's End These Days, It Might Be Time to Sing Anyway (Psalm 137)

129: Staying Healthy & Strong during the Holidays: 15 Tips to Save Your Sanity!

128: Is Every Day Thanksgiving for You? Dynamic Mastermind with Life Coach Shelby Horn about Choosing Gratitude Daily

127: Think Your Way to Health: Overcome Chronic Pain Today (My Experience with Plantar Fasciitis)

126: Are You Looking for Peace, Joy, Hope, Health, & Freedom? They are only ONE THOUGHT away! Why not Start Living Your Best Thought Life Today?

125: Do You Want to Know More about OMEGA 3's and Why These Essential Fatty Acids Are Beneficial for Your Overall Health and Wellness?

124: Quick Tips to Help You Calm Down and Keep Your Cool in the Heat of the Moment (Psalm 109)

123: Exactly Why Are Nutritional Yeast, Popcorn, and Olive Oil so Healthy and Beneficial for You?

122: Introducing Nalumansi Deborah, My Lovely & Talented Virtual Assistant that You've Come to Adore

121: Health Benefits of Drinking Green Tea with Harney & Sons Fine Teas (they are sooooo health-conscious and we should be, too!)

120: Can't Figure out What's Bugging You? Feeling "meh"? Try these 5 tips to pivot today! (Psalm 16)

119: What Happens when You Drink Water Every Day? 7 Health Benefits to Make You Start Guzzling Today!

118: Set Your Goals High and Reach for the Stars with Izzy House

117: There's such GOOD NEWS for those times you feel unseen or small! Reject those toxic thoughts!

116: Can You Hear God Calling Your Name especially when You're Depressed or Lonely? Find Hope Today in Psalm 42

115: Whose Fault Is it Anyway and Who Will Take the Blame? Reframing "It's all x's fault"

114: Trust God & Find Hope and Joy during Your Darkest Days with GINNY OWENS

113: Overwhelmed? Stressed? Amazingly Simple Tips to Try Right Now to Help You Cope when You Feel Like You Just Won't Make It

112: Try This Simple 10-50-40 Formula for Arranging the Hours in Your Day (Psalm 90)

111: You're Right! You Don't Have What It Takes (Well, Kinda!) Let's Ditch the Downer Today!

110: Developing a Healthy Money Mindset: 5 Breakthrough Steps to Manage Your Finances God's Way with Alexandria Hernandez

109: 5 Traps to Avoid when You Feel Like that Nobody Loves You (Clubhouse Mastermind)

108: The Two Guests and How Sorrow Turns to Joy if You Let It (Psalm 30)

107: Sweet 16: Reframe the Toxic Thought "I'm All Alone" with These 16 Tips Guaranteed to Sooth Your Soul Today (Clubhouse Mastermind)

106: How Tragedy & Trauma Can Teach You What Matters Most with 9/11 Survivor Christina Ray Stanton

105: How to Cope when You Feel Overwhelmed & Exhausted

104: Are You Afraid to Talk to God? Approach Him? What's Holding You Back? Your King Is Waiting! (Psalm 2)

103: Practicing the Spiritual Mindset Daily Is Your Key to Finding Hope, Purpose & Motivation (Clubhouse Mastermind)

102: When God Writes the Story: Up Close & Personal with Christian Author Victoria J. Hyla Maldonado

101: Do You Wanna LIVE LONGER Literally? Start doing this today! (Clubhouse Mastermind on Community Mindset)

100: Celebrating 100 Episodes of the Choose 2 Think Podcast & Staying Strong with Start with a Grateful Heart Ministries

099: Engage the Gratitude Mindset & Transform Your Brain! (Clubhouse Mastermind)

098: Seek Forgiveness and Find Goodness, Gladness & Joy (Psalm 32)

097: Why Do Your Daily THOUGHTS & WORDS Matter? How Can You Best Control Them? (Clubhouse Mastermind on the Words Mindset)

096: Your Response to FAILURE Is the Key between Winning and Losing in Life (and on the Pickleball Court)

095: The Thinker Mindset and the Vital Importance of Taking Your Daily 16-minute Mental Vacation or Creativity Trip (Clubhouse Mastermind)

094: When Praising God Is Much Easier than You May Think (Psalm 150)

093: My Candid Conversation with Ashish from Nepal on Christianity (Clubhouse Mastermind, Part 2: Controlled Emotions)

092: Be Your Beautiful Self! Isn't It Time to Remove Those Masks You're Wearing and Show Up in Authentic, Transparent & Intimate Ways? With Jocelyn J. Jones

091: Your Mind Creates Your Feelings: Practicing Self-Control to Improve Overall Emotional Health (Clubhouse Mastermind, Part 1: Controlled Emotions)

090: Be Doused Daily with God's Goodness, Love, and Grace to Help You Thrive in Brotherly Unity, Peace, and Forgiveness (Psalm 133)

089: Willpower, Motivation, and Your Brain's Power to Help You Change Starting Today! (Clubhouse Chat)

088: The Fascinating, Maddening & Beautiful Journey of Parenting Your Child Diagnosed with Autism Spectrum Disorder with Susan Mills

087: Expectations vs. Reality: How the Proper Expectations Mindset Will Improve Your Emotional Health and Stamina Today (Clubhouse Mastermind)

086: How to Win Every Battle You Face One Thought at a Time (Psalm 21)

085: Joy in Your Heart: How Many of These Top 10 Traits of Happy People Do You Have Right Now?

084: From Victim to Victor & Why Our Thoughts Matter with Nathanael Zurbruegg a 3-Time Kidney Transplant Survivor

083 Engage the Healthy Stress Mindset Right Now so You're More Relaxed and Productive (BONUS CLUBHOUSE)

082: Keeping Your Joy (and Energy) even when Someone Says or Does Something Hurtful to You (Psalm 22)

081: 12 Powerful Tips to Help You Release the Freight of Unforgiveness and Step into Emotional Freedom & Health Today (Bonus Clubhouse Mastermind)

080 UK Basketball Legend Cameron Mills on Leaving Your Ego & Self-Esteem on the "Bench" plus Several Sweet Benefits of Being Coachable in the Moment

079 Conquer Overwhelm: Learn How to Manage Your Time Wisely Today with These Tips (Bonus Clubhouse Mastermind)

078 If not now, when? 5 Ways to Energize Today Your God-given Calling, Purpose & Dreams in Life (Psalm 20)

077: 20 Tips for Fostering the Support Mindset & Simple Strategies for Self-Care You Can Start Today (BONUS CLUBHOUSE MASTERMIND)

076: Ditch Those Unfulfilled, Stuck & Overwhelmed Feelings and Gain Clarity Today about Your Passion & Purpose with Tatiana LaBello

075: Resiliency, Trust, Success & Failure in Business and Life: How to Find Energy with the Possible Mindset Today - CLUBHOUSE MASTERMIND

074: Top 5 Secrets to Gain Clarity of Thought & Mind through the Spiritual Discipline of Prayer (Psalm 5)

073: BONUS Clubhouse Mastermind: 7 Powerful Tips to Help You Live Your Best Thought Life by Taking Control of Your Emotions and Moods

072: Six Christian Brain Changers Up Close & Personal

071: Discovering that Sweet Spot where Creative Passion Meets God's Calling on Your Life with Krissbeth Carey

070: God Puts JOY in Your Heart like He Put the Stars in the Sky (Psalm 4)

069: Overcoming Discouragement and Pressing forward toward Your Dreams (Conversation on Clubhouse App)

068: Why seeking God first each day is good for your brain (Psalm 5)

067: The Courage to FEEL: Overcoming Bulimia after 40 with LaurieAnn Campbell

066: How do you know if your thoughts are toxic or truthful? Take this Quiz to find out!

065: Secrets to Reaching the Hearts of Your Children with Katrina Dorroh

064: Neuroplasticity, Truth Leads & Developing New Habits

063: Six Christian Leaders Share Defining Moments in Their Lives

062: What's bugging you? Let's get to the root of the issue!

061: Finding Joy after Losing Conjoined Twins at Birth with Janelle Banks [In Loving Memory of Josiah and Josias]

060: Dealing with Our Emotions & Choosing Foods that Impact Our Moods Plus a BONUS segment from 3 Fired up Mind Challenge Participants

059: On Suicide with Mental Health Professional Stephen Johnson, LCSW

058: 10 Powerful Practical Actions You Can Start Today to Declutter Your Thoughts & Kitchen Cupboards!

057: The Journey to Launch a Non-profit Organization and Online Magazine with Grace Julius Ssembatya

056: Improve Brain Health and Renew Your Mind NOW Using These Practical Actions!

055: When Shame Grips Your Heart and Mind with Adam Reid

054: Setting the Proper Foundation for Your Life's Pursuits [food for thought for 2021!] (Psalm 127)

053 The Long Journey to "Becoming" Daughter of the King with Rhonda Dragomir

052: FOUR Extraordinary Lessons for an Ordinary Gal (Psalm 40)

051: Tipping the Scales: The True Secret to Lasting Weight Loss with Wendy Parmley

050 Thinking Hard to Win (Psalm 19)

049: Spotlight on 6 Leaders

048: Renew Your Mind Daily (Psalm 118)

047: Authenticity & Identity with Rob Lohman

046: When God's Name Means Everything (Psalm 8)

045 On Adoption with Christine Gibson

044: Top Secrets to Help You Sleep Better (Psalm 3)

043: #choosejoy with Renee Boss

042 You got this! (Psalm 18)

041 Love, Loss & Life in the Aftermath with Bryan C. Taylor

040 Let's hit the path! (Psalm 25)

039 Donating the Gift of Life with Lisa Prather

038 Are you desperate to know you're not alone? (Psalm 24)

037: Compassion First with Cheri Scott

036: From Complaint to Praise (Psalm 31)

035: Where's Your Treasure? with Jordan T. Hall

034: Top 3 Action Items to help you THRIVE (Psalm 46)

033: From Cuba to Kentucky with Luis David Fuentes

032 When Talking Back Is Everything! (Psalm 103)

031: When Love says, "What's the need?" with Kimberly Bynes

030: Our Souls Have No Color, Part 3: ENGAGE with these Sweet 16 Action Items

029 Overcoming Addiction with Helen Musick

028 Our Souls Have No Color, Part 2: Educate [Revised]

027: Practical Tips to Overcome Toxic Thinking with Jason Duran

026: Our Souls Have No Color, Part 1: EXAMINE - take a peek into your heart

025: Lead by Serving with Mayor Grayson Vandegrift

024: Looking for Comfort? (Psalm 100)

023: On Becoming a Game Changer with Ruel Wodajo

022: The Power in Your Pen (Psalm 34)

021: From Boot Camp to Trail with Cory Cooley

020: Pivot your thoughts to increase resilience (Psalm 35)

019 Got the blues? Feeling "blah"? with Mary Anna Rogers

018: The Powerfully Sweet Impact of Generational Blessings with Elizabeth Jones

017: Life-changing Revival (Psalm 119)

016: How I Recharge My Desire to Study God's Word (Psalm 1)

015: Facing Shame (Psalm 51)

014: Are You on the Right Path? (Psalm 37)

013: The Best Medicine Doesn't Come in a Bottle with Ken Glass

012a Choose 2 Think when Your Heart Is Anxious: BONUS EPISODE March 2020

012: Breathtaking YOU (Psalm 139 - Part 3)

011: 3 Dazzling Beauty Tips! (Psalm 139 - Part 2)

010: You Are Beautiful from Start to Finish (Psalm 139 - Part 1)

009: The Key to Being a 5-Star Hostess with Annette Grahl

008: Beholding Beauty when Rejected (Psalm 27 - Part 3)

007: Finding Comfort when Rejected (Psalm 27 - Part 2)

006: The Sting of Rejection (Psalm 27-Part 1)

005: When Doing Business is Your Life, not a Lifestyle with Tony Davis

004: When a loving God lets bad things happen (Psalm 121-Part 2)

003: There's No Plan B (Psalm 121-Part 1)

002: Make Your Own Birthday Cake (Psalm 91)

001: Lie Down (Psalm 23)

Choose 2 Think: Breaking Free from Unhealthy Thought Loops as a Christian Woman (Trailer)