All Episodes

S3 Ep.92: The Snackification of America: Is 3 Meals a Day Officially Dead?

S3 Ep. 91: He Called It a Chick Gym. Now He Owns It.

S3 Ep. 90: Agility Training for Non-Athletes: Why Everyday People Need Quick Feet Too

S3 Ep. 89: The Hardest Thing Isn't the Workout. It's Getting Dressed and Driving There.

S3 Ep. 88: I Stopped Drinking a Year Ago. Here's What I Couldn't Tell You Then.

S3 Ep. 87: Slept at the Gym. Trained 37 Camps a Week. 8 Years Later — A Standing Ovation

S3 Ep. 86: 5 Ways Intentional People Think About the Future

S3 Ep. 85: She Slid Into Her DMs Looking for a Head Trainer. A Decade Later, They're OG Franchise Partners

S3 Ep. 84: Dining Out and Still Wanting Results — Here's the Actual Blueprint

S3 Ep. 83: She Was Just a Member. 9 Months Later She Has 500 Members

S3 Ep. 82: 5 Training Mistakes Everyone Makes When They Start Lifting

S3 Ep. 81: From Corporate Ladder to Championship Culture

S3 Ep. 80: How to Build Immense Inner Strength

S3 Ep. 79: Daily Walks. Daily Decisions. How This Power Couple Built a Championship Culture

S3 Ep. 78: What Happens If You Stop Eating Sugar For 14 Days

S3 Ep. 77: From Part-Time Trainer to Franchise Owner: How Kim Built One of Burn Boot Camp's Best Gyms in Texas

S3 Ep. 76: Do THIS Right Before Bed Every Night

S3 Ep. 75: She Said Yes Before She Was Ready. Now She's One of Burn's Best.

S3 Ep. 74: Stop Chasing Money, Start Chasing This

S3 Ep. 73: She Slept in a Hotel for 6 Months. Now They Have 5 Gyms & 2,500 Members

S3 Ep. 72: My Biggest Health Mistake (I Hid This For Years)

S3 Ep. 71: They Cried When Their Gym Closed. Then They Reopened It.

S3 Ep. 70: 5 Stretches Your Body Needs Every Morning

S3 Ep. 69: From a Night Club to a Gym Empire: How This Power Couple Built Burn Boot Camp Deer Valley

S3 Ep. 68: The New Era of Fat Loss is Here (lose fat, build muscle, sleep harder)

S3 Ep. 67: She Got Rejected 62 Times… Then Built One of the Top Burn Boot Camps in the Country

S3 Ep. 66: NEVER Start Your Day With This "Healthy" Breakfast

S3 Ep. 65: They Started With a “Hi” on a Treadmill… Now They Run TWO Businesses

S3 Ep. 64: How to STOP Losing Muscle As You Age (IMPORTANT!)

S3 Ep. 63: What It REALLY Takes to Build a Winning Gym Culture

S3 Ep. 62: I Took 5g of This Every Day – My Inflammation Vanished, Fat Shrunk & Muscle Exploded

S3 Ep. 61: Menopause & Fitness EXPOSED: What Every Woman Over 40 Needs to Know

S3 Ep. 60: How to Train LESS and Get Far Better Results (We'll Prove it)

S3 Ep. 59: The Leadership Secrets Behind One of Burn Boot Camp’s Best Gyms

S3 Ep. 57: Why This Couple Bet Their Retirement on a Fitness Franchise

S3 Ep. 56: Three Skills That Will Make You Unstoppable

S3 Ep. 55: She Was a Chemist. Now She Changes Lives at 5AM.

S3 Ep. 54: They Have Been Feeding You Poison (And Calling it Food)

S3 Ep. 53: They Built 5 Gyms, 100+ Employees & Changed Lives — Here’s What Most Leaders Get WRONG

S3 Ep. 52: Get Lean at ANY Age

S3 Ep. 51: From Member to Multi-Unit Owner | How Burn Boot Camp Transforms (and Saves) Lives

S3 Ep. 50: The 7 Healthiest Habits You Need in Your Routine

S3 Ep. 49: Life Changing Transformations | Burn Boot Camp Mark of Excellence

S3 Ep. 48: Best Way to Build Better Habits & Break Bad Ones

S3 Ep. 47: They Took the Scariest Leap of Their Lives… And It Changed Everything

S3 Ep. 46: How to Perform Reps for Most Muscle Growth

S3 Ep. 45: How One Workout Turned Into a Family Business

S3 Ep. 44: Debunking Popular Fat Loss Myths

S3 Ep. 43: Matt Morris Tells All: Whats New in 2026, Evolution of Burn On Demand and the Power of Community

S3 Ep. 42: #1 Habit For Productivity (It Isn't What You Think)

S3 Ep. 41: Faith, Fitness & the Power of Women Who Lead

S3 Ep. 40: Melt Visceral Fat With These Simple Tips

S3 Ep. 39: Kyle & Samantha Busch: Grit, IVF, Parenting, and What Winning Really Means

S3 Ep. 38: Why Your New Year’s Resolutions Fail — And How to Finally Fix It in 2026

S3 Ep. 37: How Much Protein Do You REALLY Need? (Most People Get This Wrong)

S3 Ep. 36: Doctors Don’t Know THIS... What Eating 4 Eggs a Day Does to Your Brain, Belly Fat & Longevity

S3 Ep. 35: The #1 Reason You’re Not Lean + Strong (Metabolic Flexibility Explained)

S3 Ep. 34: OVERRATED: The Worst Fitness Advice Ever

S3 Ep. 33: Overwhelmed by Nutrition? Start Here.

S3 Ep. 32: How to Stay Optimistic in an Ever-Changing World

S3 Ep. 31: Jordan Syatt Exposes the Fitness Industry’s Biggest Lies (And What Actually Works)

S3 Ep. 30: The Truth About Fasting (Nobody Talks About This)

S3 Ep. 29: From Rock Bottom to Hope: Real Stories of Transformation

S3 Ep. 28: The Real Reason Your Life Isn’t Changing (And How to Fix it)

S3 Ep. 27: They Built a Fitness Empire From NOTHING — The Untold Story of Burn Boot Camp’s OG Powerhouses

S3 Ep.26: The New Era of Fat Loss is Here (Lose Fat, Build Muscle, Sleep Harder)

S3 Ep. 25: From NFL Glory to Burn Boot Camp: Fozzy Whitaker’s Story Will Change How You See Success

S3 Ep. 24: Stop Chasing Happiness. Start Practicing THIS!

S3 Ep. 23: Kevin Hart’s Trainer Drops LIFE-CHANGING Truths About Discipline, Success & Fitness | Ron Everline

S3 Ep. 22: Why is No One Doing This?! Top Fitness Tips to Help Slow Aging

S3 Ep. 21: The Transformations You HAVE to Hear to Believe

S3 Ep. 20: The HOTTEST Strategies in Fitness. Take it or leave it?

S3 Ep. 19: How Terri Rebuilt Her Body AND Her Faith – After Hitting Rock Bottom

S3 Ep. 18: THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs)

S3 Ep. 17: From Member to Head Trainer: How Ashley Beasley Built Burn Boot Camp’s Flagship Gym

S3 Ep. 16: STRONGER THAN YOU THINK: Mastering Mindset, Fat Loss, and Recovery

S3 Ep. 15: Real People. Real Change: Inspiring Transformation Stories

S3 Ep. 14: 10 CRAZY Facts about Food

S3 Ep. 13: Dr. Amanda Fisher on Why Everyone Should Strengthen their Pelvic Floor

S3 Ep. 12: What To Do When Feeling Depressed?

S3 Ep. 11: Missy Franklin: From Olympic Gold to Motherhood and Parenting

S3 Ep. 10: The #1 Question We Get: How Do I Stop Struggling with Food?

S3 Ep. 9: How Ron ‘Boss’ Everline Built a Global Fitness Business

S3 Ep. 8: 5 Steps to Breakthrough: Fitness, Mindset & Community

S3 Ep. 7: Pat & Shelby O’Donnell: Life, Love, and the NFL

S3 Ep. 6: Alcohol and Mental Health: The Reset You Need

S3 Ep. 5: From NFL Super Bowl MVP to Finding Purpose After Football: Interview with Nick and Tori Foles

S3 Ep. 4: 6 Crazy Health and Fitness Facts That Will Blow Your Mind

S3 Ep. 3: Behind the Burn: Matt Morris on Fitness, Programming, and Results

S3 Ep. 2: The Science Behind HIIT Workouts & Your Metabolism

S3 Ep. 1: Morgan Kline on Leadership, Business, and Building Burn Boot Camp

522: Shift Your Mindset with These 6 Questions

521: The Impact of Nutrition on Athletic Performance: 3 Phases to Peak Fitness

520: 5 Critical Steps to Fitness, Longevity and Healthspan

519: Mindset First: How Fitness Builds Strong Parents and Resilient Kids

518: Fasting for Fat Loss, Energy & Longevity: Top Fasting Myths EXPLAINED

517: Ask DK Anything: 5 Muscle Building Principles

516: Strength Training vs. Conditioning: Why You Need Both to Perform and Progress

515: Ask DK Anything: Become the Person You Want to Be with Core Values & Daily Discipline

514: Core Values for Leadership, Motivation & High-Performance Habits

513: Live From Burn Boot Camp Summit

512: How We Use Carbs for Energy and Performance

511: Ask Devan Anything: Is Pain a Sign to Stop or Push?

510: Training Around Injury: How To Modify Without Quitting

509: Ask Devan Anything: What's The Science Behind Mental Toughness?

508: How To Stay Disciplined When Motivation Dies

507: How Much Protein Do You Actually Need?

506: How to Hit Your Protein Goals Daily

505: Ask Devan Anything: Should You Train to Failure?

504: What Makes a Great Athlete at Burn?

503: Strengthening Relationships and the Heart of Connection: Interview with Dr. Morgan Cutlip

502: Dealing With Grief and Trauma: Ashley LeMieux Interview

501: Progress Over Perfection: Letting Go of Fear and All-or-Nothing Thinking

500: Ask Devan Anything: The Power of Metabolic Flexibility

499: Back To Basics: The Beginner’s Guide to Nutrition

498: How to Build Mental Strength and Confidence: Interview with Derick Grant

497: US Olympic Swimmer With Crohn's Disease Kathleen Baker Wins Gold

496: The Power of Perspective: An Interview with Derick "DG" Grant

495: Start Here: Your Beginner Blueprint to Fitness

494: Raising Healthy Kids in a Toxic World: An Interview with Dr. Ana-Maria Temple

493 : A Life Changing Transformation, Impact of Work Outs at Night, and Are Seed Oils Bad?

492: Our Top 5 Nutrition Principles

491: Split Training vs. Full Body, Avoiding Muscle Loss, & Interviewing Like a Pro

490: Ask DK Anything: Success is a Mindset, Obtaining Financial Success, and Finding Your Purpose

489: Are Energy Drinks Bad for You?, Sugar vs. Sugar Alcohol, and Fluoride in Water

488: Ask DK Anything: Body Image, Recovery Tips, and Evolution of the Fitness Industry

487: Are Fasted Workouts Bad For Women, Cortisol Belly, and Does Sunlight Affect Lifespan

486: Ask DK Anything: Nutrition Tips, Financial Lessons, and Motivation Vs. Discipline

485 : Regenerative Agriculture, How to Be Intentional, and Handling Conflict Like a Pro

484: Be Their Muscle: Jay Feely & Guests Support the MDA

483: Stop Starting Over Part 2: Trainer Talk with Devan Kline and Matt Morris

482: Ask DK Anything: Trends in the Fitness Industry & Maximizing Energy for Peak Productivity

481: GLP-1 Drug Makers Cut Prices, Stress in Babies Causing ADHD?, and Importance of Hobbies

480: Stop Starting Over: Trainer Talk with Devan Kline and Matt Morris

479: Mel Robbins' "Let Them" Theory, How Smartphones Change Your Brain, and Increasing Protein

478: Ask DK Anything: Beating Mental Burnout, Fitness & Faith, and Finding Balance in Fitness

477: Effects of Creatine in Women, Benefits of the Kettlebell Swing, and Tips for Better Sleep

476: Ask DK Anything: Effects of Social Media on Children & Complete vs. Incomplete Protein

475: Power of Collagen, Understanding Gaslighting, and Debunking Healthy Eating Myths

474: Ask DK Anything: Benefits of Meditation, Time Management, and Training vs. Exercise

473: Trainer Talk: Are "Dry Months" beneficial, Fitness vs Nutrition Debate, and Workout Form

472: Ask DK Anything: AI in Fitness, Misconception about Salt, and Mental Resiliency

471: Successful Leadership, Effects of Processed Food, and Emotional Intelligence

470: Ask DK Anything: Silencing Negative Self Talk, Perfecting the Deadlift, and Work Life Balance

469: Foods That Help Build Muscle, Weight Loss Tips, and Keeping Your Mind Sharp

468: Ask DK Anything: Common Form Mistakes, Burn Meals, and Taking Control of Your Life

467: FDA Bans Red Food Dye 3, Moving Away From BMI, and Updates to the term "Healthy"

466: Ask DK Anything: Overcoming Self-Doubt, Perfecting the Front Squat, and Entrepreneurship

465: Best of 2024: Top Nutrition Tips for Dining Out, and Overcoming the Summertime Slump

464: Best of 2024: Transform Your Mindset: An Interview with Dr. Kasey Orvidas

463: Best of 2024: The Power of Relationships and Perfecting the Push up

462: Best of 2024: From Olympic Gold to Near Death Experience: Interview with Connor Fields

461: Best of 2024: Pre and Post Workout Routines and Benefits of Pre Workout

460: Best of 2024: The Olympic Mindset: An Interview with Missy Franklin

459: Navigating Menopause with Confidence: An interview with Jackie Piasta, NP

458: New Years Resolutions, FDA Looks to Make More Changes, and Effects of Alcohol on the Body

457: The Importance of Mental Health: An Interview with Dr. Kate Truitt

456: The Power of Social Connection, Cold Plunge vs. Hot Bath, and Tips to Stop Muscle Cramps

455: What It Takes to be a Champion: An Interview with Eliza Harris

454: Testosterone Therapy, Evolution of the Fitness Industry, and New FDA Rules for TV Drug Ads

453: Dealing With Grief and Trauma: An Interview With Ashley LeMieux

452: Thanksgiving Traditions, Healthy Alternatives for Thanksgiving Dishes, and Black Friday

451: Let's Talk Testosterone: An Interview with Dr. Tracy Gapin

450: Navigating Celiac Disease, Can Cheerios Cause Cancer, and Top Ways To Keep Your Mind Sharp

449: Understanding the Mind of a Champion: Interview with Chuck Sulick

448: The Importance of Recovery, The Truth Behind Cupping, and How Nutrition Aids in Recovery

447: The Heart of a Champion: An Interview with Amber Bellows

446: Nutrition Month, Healthy Eating on a Budget, and The Importance of Core Strength

445: Strengthening Relationships and the Heart of Connection: Interview with Dr. Morgan Cutlip

444: Are You Struggling to Find Inner Peace? : A Focus Meeting with Lisa Soss

443: Happy Halloween, Healthy Halloween Alternatives, and Halloween Traditions

442: The Power of Human Resilience: Interview With Dr. Kristen Lee

441: Breast Cancer Awareness Month, The Truth Behind Detoxing, and AI in the Fitness Industry

440: Champion's Mindset: How Will Shurtleff Secured Two Consecutive Burn Athlete Games Titles

439: Navigating Anxiety: An Interview with Dr. Nicole Cain

438: Fall into Fitness, Let's Talk Gut Health, and the Science Behind the Protein Bar

437: World Mental Health Day, Lets Talk Menopause and National Burpee Day

436: Lets Talk Pelvic Floor Health: An Interview with Dr. Amanda Fisher

435: Burn on Demand, Flaws with The Food Pyramid, and Overcoming Self-Limiting Beliefs

434: Entrepreneurship 101: Key Advice for Business Owners: An Interview with Wes Henderson

433: National Women’s Health and Fitness Day, Let’s Talk Women’s Health, and Managing Stress

432: Journey of Strength and Resilience: An Interview with Drew Ford

431: Perfecting the Push up, The Power of Relationships, and Finding Your Core Identity

430: How Small Wins Make a Big Impact: An interview with Eliza Peterson

429: Are Your Thoughts Getting in the Way of Your Goals? : Focus Meeting with Cynthia Russe

428: Burn Meals, 9/11 Remembrance Day, and All Heroes Don’t Wear Capes

427: Finding Positivity Through Tragedy: Interview with Cynthia Russe

426: Dealing with Endometriosis?: Focus Meeting with Anna Fearrington

425: Pumpkin Spice and Everything Nice, Meal Prep for Success, and The Importance of Protein

424: Finding Hope in Her Faith: An Interview with Hope Gibson

423: Trying to Navigate the Onset of Early Menopause? : Focus Meeting with Jenn Robert

422: Mastering Emotional Intelligence, Confidence Takes Reps and Transformative Language

421: Overcoming Insurmountable Odds: An Interview with Tiffany Yager

420: Back to School, Staying Consistent, and Debunking Top Fitness Myths

419: The Power of Perspective: An Interview with Derick "DG" Grant

418: Do You Have Specific Fitness Goals?: Focus Meeting with Jillian Parten

417: Athlete Games, Game Day Prep, and Overcoming Adversity

416: The Impact of a Community: Muscular Dystrophy Association Interview

415: Is Your Past Defining Your Future: Focus Meeting with David Duncan

414: Let's Talk Replenish, Debunking Top Hydration Myths, and The Science Behind Electrolytes

413: The Olympic Mindset: A Missy Franklin Interview

412: Pre and Post Workout Routines, Long Awaited Nutrition Release, and Benefits of Pre-Workout

411: From Olympic Gold to Near Death Experience: Interview with BMX Gold Medalist Connor Fields

410: The Olympics, Sports Performance, and The Science Behind Nutrition for Athletes

409: Transform Your Mindset: An Interview with Dr. Kasey Orvidas

408: World Emoji Day, Breaking Down Obesity, and The Ultimate Transformation Story

407: From Trainer to the Largest Burn Boot Camp Franchise Partner: Interview with Holly Strickland

406: Streak Challenge, Top Nutrition Tips for Dining Out, and Overcoming the Summertime Slump

405: Overcoming Adversity to Achieve Goals: An Interview with Karen Borgrud

404: Independence Day, Navigating Nutrition During Holidays, and The Truth Behind Fad Dieting

403: A Father's Legacy Inspires Daughter's Dream: An interview with Jessica Winnie

402: Debunking Myths about Creatine, Facts about Fitness Trackers, and What's New at Burn

401: Overcoming Addiction Through Exercise: An Interview with Brian Woodell

400: Are You Struggling With Nutrition? : Focus Meeting with Lee Rice

399: Father's Day, The Power of Seeds, and Working Out With Your Spouse

398: Navigating Prenatal Fitness and Beyond: An Interview With Amy Kiser Schemper

397: Are You Struggling With Your Mental Health?: A Focus Meeting With Lisa Soss

396: The Science Behind Collagen, Enhanced Mocktails, and the Truth Behind the Ice Bath

395: Strength Beyond Cancer Diagnosis: An interview with Samantha Rey

394: Are You Struggling With Goal Setting? : A Focus Meeting With Lindsay Strickert

393: The Burn Book, Facts about Juicing, and the Ultimate Burn Love Story

392: Professional Beach Volleyball Superstar Emily Stockman Exclusive Interview

391: Unveiling the Impact of Social Connection

390: Discovering Your Core Identity

389: Setting Your North Star

388: Living Your Best Life: Insights from 'Burn'

387: Breaking Free from Diet Culture

386: Navigating Menopause: Conversations with Ashley and Melissa

385: Gasping for Air: Sara's Courageous Journey of Healing and Hope at Burn Boot Camp

384: Nourish: Fueling Your Body

383: Thoughts on 75 Hard

382: Positive Thoughts, Positive Results

381: Women’s Health: Navigating Pregnancy and Postpartum Fitness

380: Prioritizing Health and Self-Love

379: Believe Beyond Limits

378: Trending Topics - Nature vs Nurture

377: From Movement to Mindset: The Power of Physical Activity

376: Women’s Health: Tips to Working Out On Your Cycle

375: It's Not A Straight Path

374: Put Yourself First

373: How Many Rest Days Should You Take?

372: Finding Work-Life Balance with Franchise Partner, Sammi Woyak

371: Women’s Health Series with Ashley Hearn 

370: You Don't Have to Go to Camp, You Get to Go to Camp - Amanda Latham

369: Burn Book: The 5-Step Strategy

368: Trish & Matt Answer Your Burning Questions

367: Kathleen Baker's Journey to the Olympics

366: Unlocking the Benefits of Creatine

365: Matt Tells All

364: The Path to Personal and Professional Growth

363: How to Keep Fitness Fun

362: Women In Charge & Growing In Your Career with Amber Burke

361: Conquer Your Workout With Ignite

360: How Working Out Saved Her Life - Maegan Sylves

359: Devan Kline's Strategies for Building Strong Cohesive Teams

358: Fact or Fiction: Are Superfoods Real?

357: The Crucial Role of Nutrition in Women's Health

356: Why You Need Our Afterburn Protein

355: It's a Marathon Not a Race

354: 3 Tips to Run Your Life Like a Business

353: Fact or Fiction: Can you lose weight and gain strength at the same time?

352: You Don't Have To Limit Yourself with Brooke Thomas

351: All Things Collagen

350: How Do You Want to Show Up for Yourself Today with Donna McKonly

349: Motivation vs. Demotivation with DK

348: The Fitness Mistakes People Make (And How to Avoid Them)

347: Fueling Empowerment and Igniting Culture

346: Why Do You Need Supplements?

345: Truth or Burpees

344: How I Plan on Making it to 250 Camps in a Row

343: Fact or Fiction: Does Sweating Help You Burn More Fat?

342: Managing Stress and Anxiety

341: Should You be Intermittent Fasting?

340: Progress over Perfection with Tabithia Engle

339: Practicing the Art of Active Listening

338: Fact or Fiction: Debunking Fitness Myths Part 2

337: Turning Setbacks into Stepping Stones

336: The Best Time to Eat Protein to See Results

335: The Ultimate Guide to Foam Rolling

334: Keeping A Routine When On The Go

333: What We Love About Working Out

332: Morgan Answers Your Burning Questions

331: The Importance of Your Protein Intake

330: A Journey of Resilience

329: Shifting Your Mindset from Weight Loss to Muscle Gain

328: Debunking Fitness Myths: Fact or Fiction with Matt Morris and Trisha Pena

327: Navigating Gut Health: Hannah Aylward's Expert Tips with Morgan Kline

326: Protein Won't Make You Bulky

325: All Things Pelvic Floor with Dr. Amanda Fisher

324: Community Through Burn Boot Camp

323: Elevating Your Workout - Training vs Exercising

322: Flow & Flex: Transforming Lives through Yoga and Fitness with Morgan and Tara

One Small Win at a Time: Devan's Secrets to Lasting Dietary Change

321: Beyond the Trial - A Journey to Prioritizing Yourself

320: Motivation to Keep Moving with Devan Kline

319: Fact or Fiction: Debunking Fitness Myths

318: The Art of Perseverance: Morgan Kline's Tips for Overcoming the Temptation to Quit

Macronutrients, Healthy Eating Travel Hacks That Will Change Your Life, and Maximizing Your Energy

317: Beyond the Burn: Unveiling Fitness Journeys and Lifelong Bonds with Matt Morris and Ashley Reile

316: The Goal Isn't Perfection

315: Tips for Making Mindful Food Choices

314: Crush Your Fitness Goals: Morgan Kline's New Year Accountability Guide

What Does Creatine Do? How Does It Work & Is It Safe for Women?

313: Resilience Unleashed: LeAnna Smith's Journey to Keep Moving Forward

312: The Magic of Momentum + a Special Announcement

311: Matt & Trish's This or That Take

310: Building Strong Bonds: Morgan and Beth's Guide to Authentic Female Friendships

Our Top 5 Nutrition Principles

309: Strength Rediscovered: Donna's Transformation at 60 with Burn Boot Camp

308: How to Set Lasting New Years Goals

307: Quickfire Insights with Matt Morris and Trisha Pena

306: 2024 Vision: Crafting Your Path through Setting Intentions

305: Building Community and Confidence: Kristie Lawson's Burn Boot Camp Story

304: Reflecting on Burn Boot Camp's Achievements: A Year-End Recap

303: Mastering Your Finances with Devan Kline

302: Breaking Through: Strategies for Conquering Fitness Plateaus

301: Crucial Accountability: Morgan's Guide to Goal Achievement

300: Nassim's Journey: From Burn Boot Camp Member to Multi-Unit Franchise Partner

299: Six Essential Steps Toward Achieving Financial Freedom

298: Crafting Your Future: From Vision to Goal Achievement

297: Decoding Muscle Soreness: Is It a Sign of a Successful Workout?

296: Values: Caught, Not Taught - Morgan's Insightful Guide

295: Unveiling the Burn Boot Camp Franchise Experience with Jolene Purchia

294: Unveiling Transformation: A Candid Conversation with Lea Mangiaracina, Burn Boot Camp Ambassador

293: Routine Mastery: Practical Tips for Building Success Every Day

292: Rapid-Fire Fitness Insights with Matt Morris & Trisha Pena

291: Modeling Fitness: Morgan's Approach to Family Wellness

290: Passion, Purpose, and Community: Andy & Mandy's Journey as Burn Boot Camp Franchise Partners

289: Knockout Your Fitness Goals With Lindsey Treadway and Matt Morris

288: Elevate Your Inner Dialogue

287: Beyond the Numbers: Matt and Trish's Wearable Reality Check

286: Overcoming Mom Guilt: Practical Tips and Honest Conversations with Morgan

285: The Mindset Shift: From Limitations to Possibilities

284: Stress-Free Holiday Eating Tips: Matt and Trish's Balanced Approach

283: Holiday Survival Guide: Juggling Family, Career, and Relationships

282: Navigating ALCL: Beth Prus's Journey Through Her Nephew Nathan's Battle

281: 'Big Chi Energy' with Jeremiah Wofford

280: Stop Using the Word “Unfair”

279: The Pitfalls of Quick Fixes: Why Long-Term Wellness Wins

278: Breaking the Glass Ceiling: A Journey to Becoming a Female CEO

277: Resilience and Remission: Piper's Journey Through Childhood Leukemia

276: Conquering Doubt: Overcoming Anxiety and OCD with Jenna Overbaugh

275: 3 Tips on Overcoming Obstacles

274: Supplements Simplified: The Top 3 You Need for Success

294: Unveiling Transformation: A Candid Conversation with Lea Mangiaracina, Burn Boot Camp Ambassador

273: 4 Ways to Find Authenticity and Peace in the Digital Age

272: Hope and Healing: The Palmer’s Family's Fight Against AML 

271: The Future of Fitness at Your Fingertips: Introducing the New Burn on Demand

270: 5 Tips for Discovering Passion and Purpose

269: Fitness Myths Exposed: Strength Training vs Cardio

268: Burn Boot Camp Podcast Season Preview: What's Ahead?

267: Finding Home in Burn Boot Camp Lives: Anna and Amy's Transformative Journey

266: One Small Win at a Time: Devan's Secrets to Lasting Dietary Change

265: Unleashing Confidence through Fitness: Lucas's Empowering Testimony

264: Finding Community and Empowerment: Meredith Davis' Transformation with Burn Boot Camp

263: Maintaining the Brand Ethos in Burn Boot Camp Franchise with Morgan

262: Finding Confidence and Purpose: Erin's Story of Rediscovering Herself at Burn

261: Busting Myths and Building Muscle: Cynthia Kain's Journey with Creatine

260: Unleashing the Athlete Within: Jon Metzger on Athlete Games

259: Cracking the Code of Effective Goal Setting with Devan

258: All About Protein: Insights from Gabi and James

257: Transforming Lives: Cameron's Burn Boot Camp Journey

256: Embracing the Digital Fitness Era: Morgan on Burn Boot Camp's Digital Fitness Approach

255: Fatherhood Unscripted: Craig's Journey as a New Dad

254: Fatherhood: Honoring the Legacy - A Candid Conversation with Anthony Ciresi

253: From Member to Leader: How Gabbie Transformed Her Life Through Burn Boot Camp

252: Beyond Fitness: Unveiling the Deeper Meaning of Burn Boot Camp with Devan and Trainer

251: Mastering Mind and Body: Jeremiah's Approach to the Athlete Games

250: A Candid Conversation with DK and Max: Building Confidence and Making a Positive Impact

249: The Evolution of Fitness: A Conversation with Morgan

248: Feedback Loops: Empowering Burn Trainers Nationwide

247: Finding Identity and Versatility: Paul's Journey with Burn Boot Camp

246: Finding Wholeness and Belonging: Nicole's Journey at Burn Boot Camp

245: Fueling Your Ambition: Patience, Urgency, and Personal Vision

244: The Dare to Dream Project: Revolutionizing Cancer Treatment for Children with The Leukemia & Lymphoma Society®

243: Mastering the Athlete Games: Gabi and Leslie's Athlete Games Experience

242: Q&A with Morgan: Consistency, Post-Partum Recovery, and Mental Well-Being

241: Unleash Your Inner Athlete: What to Expect at this Year's Athlete Games

240: Cracking the Code: Decoding the Athlete Games Workouts

239: Taking on the Challenge: Exploring the History of the Athlete Games with Matt Morris

238: Love, Connection, and Transformation: Devan's Moving Message at Michigan Regional Training

237: From Setbacks to Breakthroughs: Harriet's Inspiring Fitness Awakening

236: Walking Towards Growth: Reflecting, Reconnecting, and Rebuilding with DK and Luke

235: Navigating Personal and Professional Growth: A Q&A with Morgan

234: From Service to Success: Why Veterans Make Exceptional Franchisees

233: Finding Purpose Beyond the Navy: Nicole's Journey of Entrepreneurship and Impact

232: From Navy to New Beginnings: Nicole's Reflections on Camaraderie, Growth, and Life Lessons

231: Confidence, Choices, and Community: Devan's Recipe for a Meaningful Life

230: Unveiling the Essence of Connection: Exploring Empathy and Understanding with Devan and Dr. Bigbie

229: Injury Prevention and Performance: Mastering Mobility with DK and Luke

228: Embracing the Inevitable: The Power of Change with Morgan

227: Finding Community and Rediscovering Self: The Burn Franchise Story of Courtney and Justin

226: The Heart of Burn: Inspiring Lives and Leaving a Lasting Legacy with Devan and Mike

225: Becoming an Ideal Franchise Partner: Passion, Leadership, and Financial Solvency

224: The Power of Connection: Building Stronger Relationships with Less Ego and More Love

223: The Art of Connection: Understanding the Importance of NVC with Dr. Cindy Bigbie

222: The Importance of Walking: Why It Shouldn't Be Demonized as a Form of Physical Activity

221: Rapid-Fire Q&A: Morgan Kline's Top Tips for Meal-Planning, Sleep, and Skincare

220: Devan and Jolene Unveil the Unforgettable Journey of Burn Boot Camp's Franchise Development: From Color-Coded Maps to AI-driven Strategies

219: Crystal Hall's Inspiring Journey: Empowering Transformation at Burn Boot Camp Concord

218: Transforming Lives Through Fitness: How A Journey to Self-Confidence Became a Mission to Inspire

217: How One Community Propelled Burn Boot Camp from Humble Beginnings to a National Fitness Movement

216: Discovering the Inner Athlete: Kelsey's Inspirational Burn Boot Camp Journey from Member to Trainer

215: Take Control of Your Mental Wellness: Devan and Luke Share Insights and Inspiration

214: Building a Powerful Support System for Motherhood: Morgan's Heartfelt Call for the Power of a Village

213: From Shared Struggles to Shared Triumphs: Devan and Kaytlan Briney Inspire Others to Find their Best Selves at Burn Boot Camp

212: From Trauma to Triumph: Abigail's Journey and the Healing Power of Burn Boot Camp Rock Hill

211: Transformative Stories: Burn Boot Camp Rock Hill Members Share How Fitness and Community Changed Their Lives

210: From Burning CDs to Building Businesses: Devan Kline's Journey to Entrepreneurship | Ask Devan Anything

209: Transforming Mind and Body: Burn Boot Camp Member Shares Self-Discovery Journey with Devan Kline

208: Boost Your Mood and Motivation: Tip for Beating Depression through Movement | Trainer Talk

207: Breaking Free from Mental Funk: When The Numbers Don't Reflect Your Progress with Morgan Kline

206: The Inside Scoop on Burn Boot Camp Franchising Jolene Purchia: Answers to Your Burning Questions

205: From Trial Member to Franchise Partner: How Wendy Venturini Built a Burn Boot Camp Empire and Changed Lives Along the Way

204: Wendy Venturini: From Racing to Hosting the Burn Boot Camp's Athlete Games | Part 1

203: The Truth About Working Out Too Hard: Debunking Misconceptions We Hear On Social Media | Ask Devan Anything

202: Breast Cancer Survivor's Journey of Triumph: How Brittany Park Regained Control of Her Life with Burn Boot Camp

201: How Mobility & Recovery Play A Key Role In Wellness | Trainer Talk w/ Devan Kline & Luke Smith

200: Healthy Habits on the Go: Morgan Kline Shares Tips for Staying on Track with Nutrition While Traveling and Balancing Hormones with Gluten-Free, Gut-Healing Foods

199: Maximizing Success: Expert Tips on Hitting Your Goals, Growing Your Burn Boot Camp Franchise and Executing Your Blue Carpet Experience at the Highest Level Consistently

198: Get the Inside Scoop: An Open Q&A with Burn Boot Camp Founders Morgan and Devan Kline

197: Life Lessons Learned Through Professional Sports With Buffalo Bills Running Back Nyheim Hines⁠ and Devan Kline

196: Unlocking the Power of Leadership: Strategies for Success in the Modern Workplace | Ask Devan Anything

195: Replace Regret With Routine and Uncertainty With Confidence: Start Your Transformation With Burn Boot Camp

194: All Things Creatine: Confronting Common Misconceptions and Answering Your Most Frequently Asked Questions | Trainer Talk with Matt Morris and Luke Smith

193: From a Parking Lot to 100k Members: The Evolution of Burn Boot Camp With CEO Morgan Kline

192: Empowering Yourself in the Face of Muscular Dystrophy: Discovering Strength and Hope When a Cure Seems Out of Reach

191: Finding Hope in the Burn Boot Camp Community: One Member's Journey Through her Husband's Terminal Diagnosis of Lung Failure from COVID-19

190: Support a Good Cause: Burn Boot Camp Aims to Raise $1 Million for Muscular Dystrophy Association - How You Can Help!

189: The Story of How Burn Boot Camp Came To Be With Devan Kline | Ask Devan Anything

188: Leaving Her Role as a Stay at Home Mom To Make Burn Boot Camp a Career: A Franchise Partner's Journey with Melanie Skinner

187: Everything You Need To Know About Creatine: Health Benefits, Dosage, Safety, and Potential Side-Effects | Trainer Talk with Matt Morris and Luke Smith

186: Morgan Kline on Avoiding Burnout and Maintaining a Healthy, Successful Career

185: Burn Boot Camp Teams Up With the MDA To Fight Muscular Dystrophy

184: Devan Kline Speaking to Young Leaders: Your Inner World Is Your Everything, How To Take Responsibility for Your Life, and Knowing That Leadership Is a Choice, Not a Title

183: What It’s Really Like To Operate a Burn Boot Camp With Franchise Partner Zach Bodenhausen

182: How To Listen to Your Body and Give It What It Needs, Skin Elasticity and Overcoming Injury

181: From Military Service to Burn Boot Camp: Overcoming Depression and Finding Purpose in Fitness Training with Justin Bratcher | Trainer Talk

180: How Burn Boot Camp's Nutrition Products Can Take Your Fitness to the Next Level: A Complete Breakdown and Benefits Guide

179: Ask Morgan Anything!

178: Power Couple Fitness: How Burn Boot Camp Strengthens Relationships, Boosts Motivation, and Inspires Healthy Habits in Families

177: Discover the Powerful Link Between Hard Work and Happiness: Unlock Your Full Potential Today with The Visionary Behind Burn Boot Camp, Devan Kline

176: Empowered by Burn Boot Camp: A Franchise Partner's Journey with Renae Elkins

175: Maximizing Your Workout: Tips from Fitness Expert Devan Kline on Motivation, High-Impact Exercises, Energy Boosters, and Shoe Shopping

174: Transforming Body and Mind: One Burn Boot Camp Member's Journey to a Healthier Life

173: Stop Starting Over Pt. II | Trainer Talk with Devan Kline and Matt Morris

172: 4 Things To Stop Doing Right Now: Remove These From Your Mindset or Life | Mondays with Morgan

171: How This Real Mom Rediscovered Herself: Navigating SAHM Life, Four Kids, Adoption, and the Struggle with Physical and Mental Health

170: From Burnout To Burn Boot Camp: One Member’s Inspiring Fitness Transformation Story; From Losing 70 Pounds to Gaining Self-Confidence

169: How One College Student Found Inspiration and Transformed Her Life Through Working Out at Burn Boot Camp | Devan & Sydney Arrant

168: All Things Leadership: Lead the Life You Want To Live | Ask Devan Anything

167: The Evolution of Women’s Health and Fitness and Overcoming Injury in Order to Workout with Sports Medicine and Injury Care Physician Sonya Rissmiller

166: Stop Starting Over | Trainer Talk with Devan Kline and Matt Morris

165: 4 Tips for How To Get More Time Back in Your Week With CEO Morgan Kline

164: The Burn Boot Camp Strength and Conditioning Physical Fitness Test AKA “The SAC”: What It Is, Why It’s Important, and Pro Tips for How To Pass | Luke Smith & Jeremiah Wofford

163: Health Insurance for Entrepreneurs, Planning for Issues in the Fitness Industry, Blue Carpet Certified Locations, and Tips for Stay-at-Home Parents Re-Entering the Workforce

162: Setting High Standards for Health at Burn Boot Camp | Q & A With Burn Trainers

161: Devan’s Billionaire Characteristics: How To Set and Reach Your Financial Goals

160: Pregnancy & Exercise: Common Myths and Misconceptions, and a Burn Trainer’s Journey of Working Out While Pregnant and Growing Her Family | Trainer Interview with Morgan Kline

159: The Magic of Habits, Routines, and Rituals; and the Difference Between The Three | Trainer Talk

158: Why It’s Important To Work Out While Pregnant and How It Can Benefit You Postpartum: Don’t Be Intimidated To Continue Your Exercise Routine

157: Nonviolent Communication: Building Empathy and Connection | Interview with Victoria Ciresi & Jimmy Springston

157: From Athletes to Entrepreneurs: Bryan and Kandy Cartier's Journey to Building a Successful Fitness Business with Burn Boot Camp

156: Hear From CEO Morgan Kline’s Business Coach, Jimmy Springston, on the EOS Process and Empowering Small Businesses for Success

155: Trauma, Death, Tragedy and How To Deal: Turning Your Pain and Adversity Into Power

154: Exercise and Pregnancy: Safety, Benefits & Guidelines | Devan Kline and Head Trainer Ashley Hearn

153: An Episode for the Burn Boot Camp Junkie: Behind the Scenes Look Into the Branding, the Colors, the Quotes We Live by, and Our Non-Negotiables

152: Strength Training for Women: Everything You Need To Know With Morgan Kline

151: Vulnerability Is a Strength, Not a Weakness and Our Clearest Path to Courage, Engagement, and Meaningful Connection | An Interview With Franchise Partner Chelsea Theodoropoulos

150: What Is IV Hydration and Vitamin Therapy and Does It Really Work? | An Interview With Hydrate and More

149: The #1 Most Important Quality To Have as a Leader | Coffee with the Klines

148: Let's Talk About Mental Health with Devan Kline

147: Finding the Missing Piece of the Puzzle When Everything in Life Feels Like It’s Just Short of Working with Danielle Richardson

146: Gut Health, Cycle Syncing and the Anabolic Window | Trainer Talk With Devan Kline and Luke Smith

145: Moving Forward: Three Essential Steps for Bouncing Back from Failure | Mondays with Morgan

144: Behind the Scenes of Franchise Operations: Insights and Expertise from Burn Boot Camp’s VP Amber Burke

143: Hot Sauce Is King and Burn Boot Camp Playlists Just Hit Different; 8 Things You Didn’t Know About Charlie Splain

142: How the Owners of Burn Boot Camp Stay Motivated to Workout with Morgan & Devan Kline

141: 3 Key Tactics For The Small Business Owner | Ask Devan Anything

140: A Man’s Journey at Burn Boot Camp and How It’s Impacted His Roles As Entrepreneur & Dad | Interview with Morgan

139: The Basics of Fitness: Fundamentals, Not Fluff | Trainer Talk with Luke Smith

138: 5 Powerful Things to Do When Feeling Discouraged | Mondays with Morgan

137: From Member, To Franchise Partner, to Vice President of HR at Burn Boot Camp With Vic Ciresi

136: How to Use an Accountability Buddy to Crush Your Goals at Burn Boot Camp

135: 4 Must Haves To Scale Your Business | Coffee with the Klines

134: The Power of Routines, Rituals, and Self-Awareness in Achieving Success | Ask Devan Anything

133: Toxic Family Dynamics & Complex Trauma: How To Deal

132: Hot Takes on Your Relationship With Alcohol, Dry Months, Cutting Diets, Lucky Charms Healthier Than Steak?! and Fitness vs. Nutrition Benefits | Trainer Talk

131: Atomic Habits, How To Achieve Goals With Successful Systems, and Taking Control of Your Busy Life | Mondays with Morgan

130: These Are a Few of My Favorite Things... | A Conversation With Trisha Peña

129: A Day in the Life of a Burn Boot Camp Franchise Partner and Productivity Hacks for Entrepreneurs With Carrie Robitzer

128: 3 Things To Remember During Your Fitness Journey | Coffee With The Klines

127: If Devan Had To Give ONE Piece of Diet Advice, This Would Be It…

126: How Herbal Medicine Can Support Fertility, Hormone Imbalances, Menstrual Irregularities and the Treatment of Depression, Disordered Eating, and PMS | Morgan and Maddie Miles

125: From a Challenging Childhood to Successful Adulthood: The Fire, Grit, and Determination Required To Make the Most Out of Your Life With Daniel Ballard

124: All Things Protein: Quick Tips for Getting Enough of the Right Kind and Why It’s So Important | Monday Mornings with Morgan

123: Building Self-Confidence and Feeling Empowered with Burn Trainer Casadee Gunty

122: What Does ‘Community’ Mean at Burn Boot Camp, and Why Is It Important?

121: Our Top 5 Productivity Fundamentals for Running a Successful Business and Family

120: 5 Life-Changing Tips to Stay Motivated Forever

119: From Military to Fitness, Overcoming Weight Gain, Depression and Health Complications with Burn: Ken Kosko's Journey with Burn Boot Camp

118: Finding Your Place In the World, Hypothyroidism and Nutrition with Lead Trainer Magen Davis | Trainer Talk

117: 9 Powerful Ways To Cultivate Extreme Self-Discipline | Monday Mornings with Morgan

116: Jolene Purchia on Her Journey From Burn Member to Senior VP of Franchise Development

115: From Baseball Player to Vice President at Burn Boot Camp, Growing a Mullet, and More With Bryce Morrow

114: Asking Good Questions Is a Leader’s Superpower: 11 Reasons Why It’s Important for Great Leaders To Ask Questions

113: Why You Take Things Personally & How to Stop

112: Mentorship, Advice, and the Impact of Fitness on our Mental Wellness with Devan Kline and Jackson Hearn

111: Are Collagen Peptides a Good Source of Protein? What is Burn University? What Are Drinkable Greens and Are They As Healthy As the Real Thing? | Trainer Talk

110: 5 Reasons Why Parents Make Great Employees | Mondays With Morgan

109: Hear From Three Burn Boot Camp Franchise Partners on Some of Their Favorite Products, Workouts and Protocol

108: The Importance Of A “Feedback Culture” – And How You Can Build It In The Workplace

107: Take 10 Minutes To Listen to This Inspirational Speech From Devan Kline

106: Devan's Morning Routine, Daily Habits & Rituals

105: Losing Can Be Transformative – If You Do It Right; Turning Your Wins Into Losses With Burn Member Nora Banks

104: The Benefits of Cold Plunging, How To Get Your First Unassisted Pull Up and Why We Do Half to Full Reps | Trainer Talk

103: Why You Don't Need a New Year for a Fresh Start | Monday Motivational with Morgan

102: Kayla Zeiner's Inspiring Transformation: From Teaching Job Security to Reviving an Under-Performing Burn Boot Camp Location

101: Come for the Workout but Stay for the Community | The Burn Difference With Trainer Phil Thibault

100: 5 Health and Fitness Trends To Ditch from Morgan & Devan | Coffee with the Klines

99: Strength Training for Women, the Importance of Form, Pro Tips for Traveling With a Large Family and Double Under Hacks | Ask Devan Anything

98: Post-Traumatic Growth: Does Struggle Make You Stronger? | Lived Experiences With Devan Kline and Peter DiLorenzo

97: What Does Creatine Do, How Does It Work & Is It Safe for Women? And The Best Supplements for Your Performance and Progressive Overload | Trainer Talk

96: How Parents Can Build Their Village | Mondays With Morgan

95: Lauren Phillips on Escaping Domestic Violence, Leaving an Abusive Relationship and Overcoming Obstacles to Become an Inspirational Leader

94: Inspiration from Relationships: An Interview with Burn Boot Camp Lake Norman Trainer, Lauren Rudd

93: The Positive Impact of Burn Boot Camp on Your Mental & Physical Health and Your Children’s Lives

92: Using Past Trauma As Strength and How To Stop Delaying Happiness | Ask Devan Anything

91: Devan Interviews OG Member Nel Carroll on Why She Has Stayed With Burn Nation for the Past Decade

90: Brooke Adams on Quitting Her Teaching Job To Become a Burn Trainer, Her Challenging Pregnancy and Postpartum Journey, the Virtual Burn Membership, and Sales Tips for Burn Staff | Trainer Talk

89: The Butterfly Effect of Kindness & Grace and How To Incorporate Both Into Your 2023 | Motivational Monday with Morgan

88: Renaldo & LaTanya Wynn on Being a Retired NFL Athlete, Their Journey To Burn Ownership, Being Certified Ministers, Parents, and Successful Small Business Owners

87: Sales Tactics for Burn Boot Camp Trainers and Favorite Food Tracking Apps

86: 3 Things We Swore We Would Never Do As Parents and Yet Here We Are With Morgan and Devan Kline

85: Designing the Burn Boot Camp Shoe, What Devan Would Change in His Journey Looking Back, and 4 Ways To Combat Sickness Once You Feel It Coming | Ask Devan Anything

84: Erin Washington on How a Past of Exercise Bulimia, Body Dysmorphia and Using Exercise and Food As Punishment Has Shaped Her Journey To Lead Other Women to Authentically Living Their Fullest Life

83: How To Prep Meals Like an Athlete, Favorite Lifts, and How To Train for the Annual Burn Boot Camp Athlete Games | Trainer Talk with DK & Matt Morris

82: You’ll Never Regret Being a Good Person to the Wrong People and How To Stop Blaming Yourself in Difficult Situations | Monday Motivation With Morgan

81: Becky Patterson on the Best Compliments To Give, Favorite Insult She’s Received, Her Favorite Advice and Some Hot Takes This Holiday Season

80: The Six Elements of Integral Teamwork and Leadership | Q&A with Devan Kline

79: Why Morgan Loves MUD\WTR, Family Birthday Traditions and Quarterly Business Meetings | Coffee With the Klines

78: Managing Holiday Food Stress and Making Healthy Choices, Alcohol Consumption, Rest Days, and How To Deal With Failure | Ask Devan Anything

77: Building a Business While Growing a Family, Healthy Meal Planning, and Falling More in Love With Yourself, Your Spouse, Your Job and Your Life Ft. Heather Brown and Morgan Kline

76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris

75: How To Maintain Your Happy and Keep Your Peace During this Holiday Season | Motivational Monday with Morgan

74: The Best Way to Create a Vision for the Life You Want with Devan Kline

73: How To Set Your Vision, Achieve Your Goals, and Be in Relentless Pursuit of Your Own Happiness

72: 6 Tips for Ultimate Personal & Professional Goal Setting: Planning To Live Your Life Your Way With Morgan & Devan | Coffee With the Klines

71: Meal Prepping Hacks That Morgan & Devan Swear By, Self-Sabotaging: Why We Do It and How To Stop the Cycle, and Amino Acids: What Are They and Why Are They Important | Ask Devan Anything

70: Leslie Eddy on Winning the Burn Athlete Games at Age 41 and Her Nutrition & Workout Regimen While Training for an Athletic Competition

69: Fitness Fundamentals: The Basics of Good Form and Why It's Important, and How To Modify Exercises To Fit Your Body | Trainer Talk

68: 3 Tips To Strengthen Your Mindset, Set You Up for Success and Overcome Obstacles | Monday Morning with Morgan

67: Scott Tobin on Owning 10 Burn Boot Camps, the Road From Personal Training Consulting To Burn Ownership, and Business Advice for Getting Ahead in This Market

66: MonTayla Yancey on Being a Successful Burn Boot Camp Franchise Partner, Fitness Influencer, Collegiate Trackstar, Wife, Personal Wellness Hacks and Her Daily Routine

65: "Always Remember the People Who Have Helped You Along the Way, and Don’t Forget To Reach Back and Lift Them Up" | Practicing Gratitude with DK

64: Overcoming Body Dysmorphia, How To Lift Heavier Weights: Mistakes To Avoid & Tips To Follow, and How Burn Boot Camp Selects Its Franchise Partners

63: 5 Tips to Balance Career and Fitness with Fatherhood with Burn Boot Camp Athlete Games Champion Jose Rascon

62: How to Modify Workouts for Common Injuries and Pains, How To Modify Based On Your Intensity and Proven Ways to Develop A Positive Mindset—and Why It Matters | Trainer Talk

61: Why Progressive Leaders Focus On Playing the Long-Game | Monday Morning with Morgan

60: How To Bridge Skills Gaps in Yourself and on Your Team: Proven Tips and Best Practices With Devan Kline and Burn Boot Camp Trainers

59: How To Handle the Overhwhelming Holiday Season, 3 Winning Tips for the New Year, and Pro Nutrition Tips To Stay Full | Coffee With the Klines

58: Gratitude Is the Direct Way Out of Comparison: How To Win Your Day by Giving Thanks

57: Macronutrients: What They Are and Why They’re Important, Healthy-Eating Travel Hacks That Will Change Your Life, and How To Maximize Your Energy With Devan Kline | Ask Devan Anything

56: Kyle Horner on Being a Family Man, Winning the Burn Athlete Games Masters Division and Balancing It All

55: How To Be More Personal With Members of Your Gym, How To Get Your First Push Up, and Achieving Fitness Goals as a New Mom | Trainer Talk

54: Everyone in Your Life Is Either an Investment or a Liability | Monday Morning with Morgan

53: Burn Boot Camp Members Make My World Go Round with Trainer of the Year Amanda Kirssin

52: Intuitive Eating Practices During the Holidays and Being Optimistic When the World Around You Isn't | Coffee with the Klines

51: Gratitude Unlocks the Fullness of Life

50: Top Workout Tips for the Holiday Season, How Mental Wellness Plays Into Physical Wellness, and the Future of Fitness | Ask Devan Anything

49: Two-Time Athlete Games Champion Gabi Osterholz on Starting Her Burn Journey in High School, Leaving the Corporate World To Become a Trainer, and Her Mindset Going Into Athlete Games

48: To Eat or Not To Eat Before an Early Morning Workout, How To Stay Positive on the Impossible Days, and How To Quit Your Job and Become a Trainer | Trainer Talk

47: Beating The "Funk" | Monday Mornings With Morgan

46: We Don't Want Perfection, We Want Progress | Regional Training in ATL Led by Devan Kline

45: “It’s not always the people who start out the smartest who end up the smartest.” | DK's Book Review of Mindset by Carol S. Dweck

44: Every Successful Person Does This One Thing... | Ask Devan Anything

43: Morgan and Devan's Top 6 Professional & Personal Development Book Recommendations

42: From Corporate America To Burn Boot Camp Ownership: How To Lead a Fulfilling, Purposeful Life With Multi-Unit Franchise Partner Shannon Lamendola

41: Trainer Talk | The Relationship Between Protein Intake, Late Night Snacking Habits & Weight Loss and Pro Tips for Muscle Recovery

27: Trainer Talk | The Formula for Figuring Out How Much Protein You Should Get in One Day, the Best Length for a Workout and Busting the Myth That Lifting Weights Makes You Bulky

40: The Seasons of Life | Monday Mornings with Morgan

39: Maintain Your Toolbox: Sharpening Your Knowledge, Skills, and Abilities | On the Road to Regional Training With Morgan & Devan

38: Morgan's Hormone Recovery Journey Postpartum, How To Stop Eating Late At Night, & Kline Holiday Traditions | Coffee With The Klines

37: Character Traits For Success and Busting Weightlifting Myths | Coffee with the Klines

36: The Best Protein Sources, the Difference Between ACON and Metcon, and How DK ‘Does It All’ | Ask Devan Anything

35: Turning 60 Never Felt So Good and the Journey From Member to Franchise Partner With Burn Clifton Park

34: Trainer Talk | The Impact of Water in Your Fitness Journey & How Much You Should Really Drink and the Best Fat-Burning Exercises

33: Monday Mornings With Morgan: Why Its Okay To Be a Work in Progress

32: What Makes Burn Different, the 5 Pillars and Our Philosophy & the Meaning of the Feedback Loop

31: How To Reach Your Full Potential as a Trainer | Burn Trainer Q&A

30: The Future of Burn Nutrition, How To Deal With Setbacks in Business | Q&A with DK

29: The Formula for Maximizing Intensity During Your Workout and How One Decision Can Simplify Your Life and Solve an Entire Set of Problems | Ask Devan Anything

28: How To Get Started With Burn Boot Camp & What It’s Really Like Being a Member Ft. Franchise Partner Becky Patterson and Member Jillian Bosarge

26: Why You Want To Be Sore After Working Out and How Protein Shakes Can Change Your Life | Ask Devan Anything

25: Power Of The Pack: Women Who Support Women Are More Successful

24: How Does Burn Boot Camp Stack Up Against It’s Competition? | Q&A With Morgan, Devan, and Franchise Partners

23: The Financials Behind Owning a Franchise, What It Takes To Make It as a Business Owner, Devan’s New Role As Visionary, and Qualities That Make a Great Leader

22: Burn Boot Camp Athlete Games

21: The Comparison Trap: Your Real Life Isn’t a Highlight Reel

20: How Burn Boot Camp Can Shape You as a Parent, How the Founders Chose the Company Name and the Future of Their Nutrition Products | Q&A with Trainers

19: How To Get 100 Grams of Protein in a Day, Overcoming Struggles With Food, and How We Choose Our Franchise Partners | Ask Devan Anything Pt. 2

18: What Is the Culture Index, My Favorite Tony Robbins Quotes, and Why You Only Have Two Mentors | Ask Devan Anything Pt. 1

17: Burn Boot Camp’s New CEO: Morgan Kline on Integrating the Organization’s Vision, Empowering Women, and Stepping Into Her New Role as Chief Executive Officer

16: Pregnancy and Working Out, the Importance of Pelvic Floor Strength, and Mom's Mental Health with Head Trainer & Certified Pre and Postnatal Coach Ashley Hearn and CEO Morgan Kline

15: Devan Kline’s Transformation Method

14: How To Build a Purposeful Life by Doing Hard Things With Morgan and Devan Kline

13: Morgan Kline on the Power of Hard Work, Consistency, Non-Physical Victories and Her Most Interesting Moments With Devan Kline

12: Halfway Through 2022 With Devan: Self-Reflection, Checking In on Goals, Recommitting to Healthy Habits and What Burn Boot Camp’s Tagline Means to Him

11: 5 Tips for Thriving as a Power Couple

10: Qualities That Make a Great Trainer, Leadership, Empowering Women, Burn Nutrition, and Their Favorite Workouts Ft. Burn Boot Camp Trainers

9: To the Moon: The Future of Burn Boot Camp

8: Roadtrip With Devan: If You’re Not Learning, You’re Dying

7: Elite Athletics Meets Business with Devan Kline and Ryan Zackon

6: You Can Be a Present Parent and an Effective COO with Morgan Kline

5: Failing Forward With Will Grier: Beyond the Football

4: Our Top 5 Nutrition Principles

3: What Makes Us Human

2: The 5 Pillars of Burn Boot Camp and Our Motto

1: The Parking Lot to Post Pandemic