All Episodes
The Christian Health Club Podcast — 627 episodes
Wednesday Word: Amplify Your 5Gs
338: Grass-Fed Beef: What Your Rancher Wants You To Know with Brian Blackbird
Wednesday Word: Generational Blessings
337: Prayer In Motion with Jennifer Tucker
Wednesday Word: The Weekend Warrior Dilemma
336: ROI on Your Brain, Body & Business
Wednesday Word: Earth Day, God’s Way
335: How I'm Supporting My Hormones Naturally (Before HRT)
Wednesday Word: The Sabbath Assignment
334: Why Your Heart Needs Meat, Cholesterol & Sunshine with Dr. Stephen Hussey
Wednesday Word: What The Bible Says About Red Meat
333: The Science Behind More Son and More Sun
Wednesday Word: Holy Week Pause
Nimrod, Ancient Gods, and the Counterfeit Kingdom with Chasity Jameson
Wednesday Word: Press On
331: Herbalism And Traditional Chinese Medicine with Stacey Cirillo, CHP
Wednesday Word: My Favorite Binders
330: Occult Bloodlines, Trauma, and Ritual Abuse with Dr. Robin Braun
Wednesday Word: Increasing Your Lux
329: The Nervous System Piece Most Christians Are Missing with Cristal DuBois, CHP
Wednesday Word: Food, Mood & 'Tude
328: Celebrating The Biblical Feasts with Annette Reeder
Wednesday Word: The Healing Power Of The Sun
327: HRT 101: Patches, Pills, Pellets and More with Dr Tabatha Barber
Wednesday Word: Making Room For Jesus This Lent
326: Cold Therapy for Hormones, Metabolism & Peak Performance with Thomas Seager, PhD
Wednesday Word: How God Designed Fasting to Heal Us
325: Lent and The Early Church: What Most Christians Were Never Taught
Wednesday Word: How Dehydration Signals Fat Storage
324: A Biblical View of Sugar
Wednesday Word: Vessel of Blessing
323: Total Load Theory: When Your Body Has Had Enough with Patricia Lemer
Wednesday Word: Personally Applied
322: Must-Haves For Your Natural Medicine Cabinet
Wednesday Word: Indoor Grounding
321: Real Food From The Farm With Abey Scaglione
Wednesday Word: Godly Compass For Health
320: Losing Weight with Protein Sparing Modified Fasts with Dr David Jockers
Wednesday Word: Top Trinity Goal
319: Biblically Aligned Goal Setting
Wednesday Word: Making Room At Your Inn
318: The Super S Protocol
Wednesday Word: Nighttime Hormone Instructions
317: The Biblio Diet with Jordan Rubin
Wednesday Word: Your Immune Armor
316: Overcoming Brain Cancer Through Food, Health Routines and Jesus with Dr Pete Sulack
Wednesday Word: The Eat-It-All-Now Mentality
315: Receiving Your God-Given Identity with Donna & Jamie Winship
Wednesday Word: Served With Thanksgiving
314: A Christian View of Muscle Testing and God's Divine Design with Jimmy Scaringi
Wednesday Word: A Grateful Heart
313: A Christ-Centered Approach To Nutrition with Andy Felton
Wednesday Word: Animal Cues
312: Gifts Ideas For A Healthier Lifestyle
Wednesday Word: Comfort & Joy
311: Nephilim, Secret Societies & Spiritual Warfare with Gary Wayne
Wednesday Word: Missing Light
310: Navigating Hormone Replacement Therapy with Robbye Edwards, Laura Leike and Dawn Valentino
Special Series: Bible Women Didn't Count Calories
Special Series: Bible Women Didn't Go to the Gym
Special Series: Bible Women Didn't Avoid Wheat and Dairy
Special Series: Bible Women Didn't Wear Sunglasses
Special Series: Bible Women Didn’t Have Hormone Replacement
309: Viruses, Venom and The Benefits of Nicotine with Dr Bryan Ardis
Wednesday Word: Over The Edge
308: How Nature Debunks Diet, Environment and Gender Myths with Mollie Engelhart
Wednesday Word: Food Gospel
307: Trusting God Through Anxiety, Business and Parenting with Robyn Graham
Wednesday Word: Fat of the Land
306: How To Live Beyond Your Label with Erin Kerry
Wednesday Word: Dry
305: MTHFR, Genetic Testing & Epigenetics with Carly Bayless, MSN, CHP, FNTP
Wednesday Word: Primary Care Physician
304: The Power of Silver, Copper & Gold with Robert Scott Bell
Wednesday Word: Fructose And Fat Signaling
303: Skin, Weight & Hormones on 15+ Years of Carnivore with Kelly Hogan
Wednesday Word: Return To Order
302: Saying Yes During Your Mess with Carly Bayless, MSN, CHP, FNTP
Wednesday Word: Pressed
301: Help For Your Mind And Body with Dr. Caroline Leaf
300: Parasites, Toxicity & Immune Dysfunction with Dr. Todd Watts
299: The Quantum Energy of Prayer
298: Best of Podcast (Season 6)
Wednesday Word: Share, Spread & Shine
297: Modern Health Implications of The Nephilim Agenda with Dr. Laura Sanger
Wednesday Word: Hallelujah Weight
296: Wellness Products Using God-Given Ingredients with Jill Rowe
Wednesday Word: The Right Light
295: Mom Tools: Easy Meals, ChatGPT, Sabbath & More with Heather Brown
Wednesday Word: Health Tips for Motherhood
294: A Year of Detoxing Your Temple
Wednesday Word: Embody
293: Glyphosate, Gut, Brain, and Parasites with Carol Egan
Wednesday Word: The Choice
292: How Our Bodies Make Light (Biophotons)
Wednesday Word MVP: Holy Rollercoaster
291: Vegan to Carnivore to Quantum with Sarah Kleiner
Wednesday Word: Picking Up Electrons
290: A Biblical View of Energy, Vibrations & Frequencies
Wednesday Word: Eat Well, Feel Well, Serve Well
289: Best Dental Practices with Dr. Elizabeth Garcia (Part 2)
Wednesday Word: Mixed Signals
288: Best Dental Practices with Dr. Elizabeth Garcia (Part 1)
Wednesday Word: A Diet Philosophy In 8 Words
287: A Biblical View of Deuterium with Dr. Laszlo Boros
Wednesday Word: More Prayer or More Discipline?
286: Carbs, Blood Sugar & CGMs with Cristal Dubois, CHP
Wednesday Word: Decrease To Increase
285: Serotonin, Dopamine, GABA & More with Carly Bayless, MSN, CHP, FNTP
Wednesday Word: Wonderful Work
284: What Your Doctors Don’t Understand About Sunlight
Wednesday Word: Don't Take These To Bed
Episode 283: Back To Basics: Bread & Milk
Wednesday Word: With All Your Heart
282: The Best Applications of Molecular Hydrogen with Mateo Johnson (Part 2)
Wednesday Word: Make Every Effort
281: The Incredible Health Benefits of Molecular Hydrogen with Mateo Johnson (Part 1)
Wednesday Word: Know Your Enemy
280: Cellcore Results & Kingdom Living with Don Nava
Wednesday Word: Kingdom Hugs
279: Overcoming An Eating Disorder, Anxiety, Depression & Cancer with Laurie Hammer, FNTP
Wednesday Word: Strengthening Your Resolve
278: Grounding Shoes, Sheets, Mats & Baths
Wednesday Word: Hard On Purpose
277: My Latest Supplement Updates
Wednesday Word: The Biblical Prescription for Health
276: Jesus Take The Wheel Goals
Wednesday Word: Goldmine
275: Darkness and Night Time Hormones
Wednesday Word: A Thankful Body
274: Macros, Fasting & Exercise with Vanessa Spina
Wednesday Word Rewind: Packages
273: Perimenopause, Menopause & HRT with Kristen Johnson and Maria Claps
Wednesday Word: Blessed Are The Peacemakers
272: Freshly Milled Wheat and Autoimmunity with Michal Grappe
Wednesday Word: An Armed Lady
271: Breath Prayer And Biblical Meditation with Jennifer Tucker
Wednesday Word: The Martini Verse
270: Food, Light and A Cancer Diagnosis with Logan Duvall
Wednesday Word: Temple Worthy
269: Fasting, Macros & Calories
Wednesday Word: Fuel For The Light
268: Holiday Gift Idea MVPs
Wednesday Word: New Body Mercies
267: Hormone and Conception Health for Christian Women with Bekah Yawn
Wednesday Word: Take Care Of Your House
266: The Benefits of GLP-1s and Peptide Therapy with Dr. Stephanie Rimka
Wednesday Word: Fit For The Kingdom
265: Finding Grace After Abortion with Robin Gerblick
Wednesday Word: Eating Real Meat
Bonus Episode: Q4 Announcements & Updates
264: The Truth About Seed Oils with Dr. Cate Shanahan
Wednesday Word: Trust Your Harvest
263: Iodine, Thyroid, Hormones & Cancer with Dr. David Brownstein
Wednesday Word: Be The Example
262: Fall, Light, Fructose & Fat
Wednesday Word: Sun Signals
261: Health Advice From a Teacher and Coach with Krystal Pister, CHP
Wednesday Word: Wolf In Sheep's Clothing: Vegetable Oil
260: Thyroid Health with Carly Bayless, MSN, CHP, FNTP
Wednesday Word: Practical Health Advice
259: Middle Age Weight Gain
258: Humics, Fulvics & Carbon Technology with Dorothy Dick
257: Redox Before You Detox
256: Best of Season 5: Part 2
255: Best of Season 5: Part 1
Wednesday Word: Potential
254: Healing Frequencies of The Bible with Steve Rees
Wednesday Word: It Takes All Bodies
253: The Women of The Bible Speak with Shannon Bream
Wednesday Word: Banana Pancakes and Math
252: How Light Affects Your Weight and Hormones with Roudy Nassif
Wednesday Word: Photoprotective Foods
251: The Importance of Essential Amino Acids with Dr. David Minkoff
Wednesday Word: Trends
250: Understanding Cholesterol with Dr. Jack Wolfson
Wednesday Word: Peace In Your Goals
249: Designed to Heal with Dr. Ben Rall
Wednesday Word: Girl, You Ate The Wrong Food
248: How To Overcome Headaches and Migraines with Dr Meg Mill
Wednesday Word: Revealed By Your Body
247: The Living Water Inside of You
Wednesday Word: Home Maintenance
246: Was The Biblical Diet a High Carb Diet?
Wednesday Word: Like Brushing Your Teeth
245: Starting Your Sun Protocol
Wednesday Word: Jesus, Water & Carbohydrates
244: What My HTMA Revealed with Nicole Bergeland, CHP
Time Sensitive Bonus: Watch The Science of God’s Divine Design
Wednesday Word: Building Your Tower
243: What I Would Do If... with Carly Bayless, MSN, APRN, FNP
Wednesday Word: Bad Food Influencers
242: Raw Milk & Deadlifts with Tommy Wheatley and Luke Kidwell
Wednesday Word: A Lit Body
241: Salt of The Earth with Darryl Bosshardt
Bonus Episode: The Biblical Blueprint for Health
Wednesday Word: The Middle Breaths
240: God's Good Gift of Sex with Francie Winslow
Wednesday Word: Beacon of Light
239: Meal Timing In The Bible
Wednesday Word: Fasting Is Not Required
238: Reconsidering Fasting and Meal Timing
Wednesday Word: Eat Like You're Going To Live
237: Coffee, Fasting and Idolatry with Cristal Dubois, CHP
Wednesday Word: Don't Blame the Fireman
236: The Benefits of Eating Daily Bread
Wednesday Word: Seasonal Biology
235: Daily Routines, Products & Supplements with Carly Stagg, FNP
Wednesday Word: No Spirit in the Scale
234: The Top 10 Health Changes with Glenda Kinkel
Wednesday Word: The Daily Gift
Wednesday Word: Your Presence Is The Present
233: Morley Reads My Lab Results
Wednesday Word: Herbs, Words & Parasites
232: How to Ground During the Winter
Wednesday Word: Character Goals
231: Winter Metabolic Strategies
Wednesday Word: Picking Fruit
230: Minerals and Metabolic Energy with Morley Robbins
Wednesday Word: Vitamin G
229: The Faith Factor of Healing with Dr. Dale Matthews
Wednesday Word: The Best Time to Eat
228: The Hair Episode with Carrie Hicks, FDN-P
Wednesday Word: Magnify The Lord With Me
227: Healthy Holiday Gift Ideas
Wednesday Word: Beautiful Seasons
226: The Seven Species of The Bible with Holly Kemph
Wednesday Word: Self-Care vs Self-Stewardship
225: Food, Creation and The Creator with Joel Salatin
Wednesday Word: Common But Not Normal
224: Toxins, Trauma, Pathogens & Weight with Dr Jack Kunkel
Wednesday Word: Food Sense
223: Fit, Content & Abundant
Wednesday Word: Body Image Revamp
222: A Biblical Perspective on Meat with Kat Owens- NTP
Wednesday Word: Spiritual Metabolism
221: Inflammation- Systemic Enzymes - SPMS with Carly Stagg- FNP
Wednesday Word: Even When It's Not Convenient
220: What I Learned As A CHP with Amy Bo, Cristal DuBois, & Hannah Brandon
Wednesday Word: Jesus and Water First
219: Understanding Your Adrenals with Carly Stagg, FNP
Wednesday Word: Show Up For Yourself
218: Metabolic Oxidative Priority
217: Full Moon Cleanses
216: Leptin, Meal Timing and Fasting
215: Updated Schedule for CHC, Cellcore and The School
214: Detoxing My 2 Year Old with Cate Gale
213: The TCB Christian Woman
Wednesday Word: A Body of Order
212: Bonus Episode: The Christian Health Club Program
211: Best of Podcast (Year 4)
Wednesday Word: Strong In Your Goals
210: Quantum Takeways of The Genesis Prescription
Wednesday Word: Protein and Jesus First
209: God and Quantum Health with Carrie Bennett
Wednesday Word: Rise And Shine with The Lord
208: Best Breadmaking Practices with Maureen Diaz of God’s Good Table
Wednesday Word: Stimulating Strength
207: EAAs for Weight Loss, Depression, Fatigue, Insomnia and Osteoporosis with Dr David Minkoff
Wednesday Word: Bodybuilders
206: Pentecost, Power, Purpose & Protein
Wednesday Word: Discipline Your Body
205: All About Collagen with Sheri Geoffreys and Gina Gallagher of Yonder Food
Wednesday Word: Anabolic Body
204: The Way God Made Food
Wednesday Word: Builder of the House
203: Turning Off Your Metabolic Fat Switch with Dr Rick Johnson
202: SoulCore: Movement With Prayer with Deanne Miller and Colleen Scariano
Wednesday Word: Large Growth from Small Seeds
201: Favorite Podcast Replay: Top 10 Health Gamechangers
Wednesday Word: Peace for Metabolism
200: Top Takeaways + Q&A from Benefits of Eating Wheat
Wednesday Word: In The Beginning There Was Water
199: The Benefits of Eating Real Wheat with Sue Becker, Part 2
Wednesday Word: The Primary Form of Fitness in the Bible
198: The Benefits of Eating Real Wheat with Sue Becker, Part 1
Wednesday Word: Hot Trigger Fingers
197: The Benefits of a Full Body Ultrasound with Todd Turner, RVT
Wednesday Word: Healing Touches
196: How To Take Care Of Your Man with Micheal Rutherford, FNTP
Wednesday Word: The Way Your Body Remakes Itself
195: Winter to Spring Detox
Wednesday Word: The Waiting is The Hardest Part
194: Fasted Workouts and Meal Timing with Melissa McAllister
Wednesday Word: The Fire of Fat Burning
193: Metabolic Water
Wednesday Word: Home Court Advantage
192: Eating Healthy On a Budget with Vanessa and Shana of Ideal Balance
Wednesday Word: Food Ties
191: The Right Way To Hydrate with Carly Stagg, FNP
Wednesday Word: Grace In Your Goal
190: Growing Your Capacity
Wednesday Word: Gifts and Goals
189: The Ultimate Body Recomposition Goal
Wednesday Word: The sun and The Son
188: Lean Mass vs Fat Mass
Wednesday Word: Two Daily Things You Never Regret
187: God’s Good Table with Maureen Diaz
Wednesday Word: Calm is Contagious
186: Beauty, Brain & Bones with Leslie Bumpas, FNTP
Wednesday Word: The Season of Advent
185: Sacred Rest with Carly Stagg, FNP
Wednesday Word: The Ancient Biblical Health Secret of Gratitude
184: Toxins and Terrain
Wednesday Word: Intermittent Feasting
183: Clean(ish) with Gin Stephens
Wednesday Word: Where Fat Goes When You Lose It
182: Holiday Gift Ideas
Wednesday Word: The Health of My Countenance
181: Fasting Strategies for Women with Cynthia Thurlow, NP
Wednesday Word: Dis Your Body, Dis Your Creator
180: Fat & Carb Energy Toxicity
Wednesday Word: The Implications of Mind Drama
179: Metabolic Types, Minerals & Metals with Carly Stagg, FNP
Wednesday Word: Supplement Check
178: A Boy Named Vinny with Angela Acker
Wednesday Word: Be Nice to Your Body
177: Better Relationships, Less Emotional Eating with Life Coach Jill Lillard
Wednesday Word: Seasonal Fall Foods
176: Keeping Your Word to Yourself
Wednesday Word: The Season of Release
175: The Still Workout with Monica Norcross, CPT
Wednesday Word: Skip the Sunglasses
174: Gut Health, Fiber & Diverticulitis with Terri Ward, MS, FNTP
Wednesday Word: Real Fat the Way God Made It
173: The Electron Diet
Wednesday Word: Wonderfully Made Immune System
172: Kids, Sports & Nutrition with Holly Morello, NTP
Wednesday Word: Sleep and Appetite
171: Foundational Protocol FAQ
Wednesday Word: Throwers Not Growers
170: Clean Fasting vs Dirty Fasting
Wednesday Word: God’s Healing Food
169: A Look Inside My Summer Food Journal
168: From Chaos to Order
Wednesday Word: Earthing
167: Ancestral Living for Modern Health with Holistic Hilda
Wednesday Word: The Meat God Said to Eat
166: Calming Your Nervous System with Carly Stagg, MSN, RN, FNP-C
Wednesday Word: Hey, Eat These!
165: When You Feel Icky About Yourself
Wednesday Word: Mom Job Review
164: 5 Follow Through Strategies to Crush Your Health Goals
Wednesday Word: Scrub Your Cup
163: Amino Acid Therapy for Mental Health with Christina Veselak
Wednesday Word: Beautiful Feet
162: Protein to Energy Ratio
Wednesday Word: Chin Up
161: The Strategy of Protein Distribution
Wednesday Word: Training For Spiritual Fitness
160: Muscle, Metabolism & Minimum Effective Dose
Wednesday Word: Stretch Out Your Hand
159: Renew Your Mind, Transform Your Body with Life Coach Tana Inskeep
Wednesday Word: The Solution to Pollution
158: Carnivore Cure with Judy Cho, NTP
Wednesday Word: Peace Places
157: Hormones, Libido and Sex with Dr John Gray
Wednesday Word: No Egg Asunder
156: Best of Podcast (Year 3)
Wednesday Word: Litany of Redeemed Humanity
The State of Receiving Food with Ellen Roufs, FNTP
Wednesday Word: The Bible is Not a Buffet
154: Superfasting for Spiritual Feasting
Wednesday Word: The Creator of Your Heart
153: Ancient Physician Wisdom
Wednesday Word: Struggling with Oreos
152: The Iron Episode with Michael Rutherford, FNTP
Wednesday Word: The Original Grocery Store
151: Healing Hormones Naturally with Dr Beth Cook
Wednesday Word: Cot Buddies
150: What Is A Biblical Diet?
Wednesday Word: Esau was Hangry
149: Discipline, Restriction and Disordered Eating with Carly Stagg, RN, FNTP
Wednesday Word: The Eye of the Beholder
148: Covid Prep Pack
Wednesday Word: Top 10 Health Tips
147: Medical Field Lies with Amanda Wilcox, RN
Wednesday Word: Shiny Diet Syndrome
146: Why Low Carb Works So Well
Wednesday Word: Seasonal Beauty
145: The B- Approach to Health and Weight Loss
Wednesday Word: Every Perfect Gift
144: The Ember Days Winter Solstice Detox
Wednesday Word: Lot's Wife
143: The Gaps Diet with River Yeo, RN, CGP
Wednesday Word: Packages
142: Eat Like the French with Tania Teschke
Wednesday Word: Abundance in All Circumstances
141: It All Comes Down to Your Mitochondria
Wednesday Word: Honey and Wine
140: The Vitamin D Episode with Carly Stagg, RN, FNTP
Wednesday Word: House of Bread
139: Healthy Gift Ideas for the Holiday Season
Wednesday Word: Hold Your Feast
138: Embodying Your Truth with Jessica Hottle
Wednesday Word: The Mind of a Yo-Yo Dieter
137: Why Feasting is Good For You
Wednesday Word: Blessings Not Distressings
136: Supplement Discernment with Leslie Bumpas, FNTP
Wednesday Word: Your Glorious Temple
135: The 50/50
Wednesday Word: The Weight of Worry
134: Being The CEO Of Your Health with Dr. Isaac Jones
Wednesday Word: Double Minded Goals
133: Binders and Humic & Fulvic Acids with Mike McNeal
Wednesday Word: The Change to Autumn
132: Cook Once Dinner Fix with Cassy Joy Garcia
Wednesday Word: Holy Work
131: Why You Need A Low PUFA Diet
Wednesday Word: Tight Squeeze
130: Food & Family Tips from a Health Coach Mom of 6 with Amanda Floyd
Wednesday Word: Wise, Influential Woman
129: Q&A: Family Supplements, Electrolytes, High Protein, Skin
Wednesday Word: Shut My Mouth Lord
128: Essential Oils Apothecary with Dr. Eric Zielinski
Wednesday Word: The Suffering of the Body
127: Girl, Know Your Immune System! With Carly Stagg, BSN, RN, FNTP
Wednesday Word: Discipline and Pleasure
126: Influencing Your Family's Health
Wednesday Word: Healthy Mom Example
125: Five Problems with Counting Calories for Weight Loss
Wednesday Word: The Crown You Wear the Whole Way There
124: Functional Exercise in The Bible
Wednesday Word: Busy Brain
123: The Genesis Prescription for Sleep
Wednesday Word: God’s Ruach Within You
122: The Breath of Health and Fat Loss
Wednesday Word: Health Wisdom
121: The Meat God Said to Eat
Wednesday Word: Food Doesn't Make You Bad
120: Results of My Carnivorish Diet Experiment
Wednesday Word: Summer Foods
119: Seasonal Plant Cycling
Wednesday Word: A Daily Dose of Sunshine and Jesus
118: Solar Syncing for Metabolism and Good Health
Wednesday Word: Cloud Watching
117: The BioElectrical Benefits of Earthing
Wednesday Word: God Provides Passage
116: The Genesis of a Better Body
Wednesday Word: Discipline Yields Results
115: Holistic Approach to Allergies with Carly Stagg, BSN, RN, FNTP
Wednesday Word: It’s Go Time
114: Programming Your Ideal Metabolic Rhythm
Wednesday Word: Create Sanctuary
113: Lessons from Jesus Camp
Wednesday Word: Kryptonite Foods
112: Reasons to Use an Animal-Based Therapeutic Diet
Wednesday Word: Tidy Spaces
111: Food Elimination Drama
Wednesday Word: Generous Spring
110: Things to Know About Your Thyroid
Wednesday Word: Your Earthly House
109: Girl, You Ate the Wrong Food
Wednesday Word: Show Up and Shine
108: Only by You and Only in This Lifetime
Bonus Episode: Q2 Planning
Wednesday Word: Holy Rollercoaster
107: The Bile Doxology
Wednesday Word: The One Agreement
106: Should We Eat Pork and Shellfish?
Wednesday Word: Figs
105: Growing Strong with Cambria Joy
Wednesday Word: Brick House
104: Best of Podcast Tips and Inspiration (Year 2)
Wednesday Word: Autophagy
103: Christian Minimalism with Pastor Becca Ehrlich
Wednesday Word: Jesus Is Our Oxytocin
102: From Vegan to Meateater to Overcome MS and Lyme with Beth Schultz, FNTP and Certified Wahl’s Practioner
Wednesday Word: Decrease to Increase
101: A Functional Approach to Understanding Key Cardio Lab Markers
Wednesday Word: Clean Heart
100: Gut Reset to Budge Weight Loss
Wednesday Word: The Expert Sculptor
99: Ancient Remedies with Dr. Josh Axe
Wednesday Word: Your Servant is Listening
98: Top 10 Health Gamechangers
Wednesday Word: The Messy Middle
97: Iridology with Dr. Rebecca Thomas
Wednesday Word: Fretting is Fruitless
96: Biblical Food Observations from Genesis
Wednesday Word: Calling You Out
95: Time Management (plus my latest sign from God)
Wednesday Word: Be Made New
94: Shiny Diet Syndrome
Wednesday Word: Jesus and Santa
93: Eating Bread Without Mind Drama
Wednesday Word: Abundant on Earth and in Heaven
92: God and Wine with Gisela Kreglinger
Wednesday Word: Elf Enthusiasm
91: Introduction to Homeopathy with Lori Satterwhite, MS, FNTP
Wednesday Word: Party in Your Mouth
90: Parasites, Energy Shots and Health Transformation with Mike McNeal of Cellcore Biosciences
Wednesday Word: Blessings in the Labor
89: Confessions of a Food Catholic with Pastor Doug Wilson
Wednesday Word: Blessing Machine
88: Holiday Gift Ideas
Wednesday Word: Thank You Jesus
87: Nutritional Therapy for ADD/ADHD with Holly Carter, FNTP
Wednesday Word: Everyday Blessings
86: Drainage Before Detox
Wednesday Word: Shut That Down
85: 6 Thoughts That Lead to Yo-Yo Dieting
Wednesday Word: Peace to This House
84: How Pam Lost 50 Pounds
Wednesday Word: Holy GPS
83: Planning Food and Exercise For Your Monthly Cycle
Wednesday Word: Jesus Trees
82: Energy Testing, Supplement Talk and Beauty Tips with Leslie Bumpas, FNTP
Wednesday Word: Sowing Kingdom Words
81: Marie Kondo Your Closet and Your Brain
Wednesday Word: God's Seasonal Healing Energy
80: 5 Health Books That Changed My Life
Wednesday Word: Tired of Diets
79: The Equinox Detox
Wednesday Word: The Holy Trinity of Macronutrients
78: When Numbers Trigger You
Wednesday Word: The Food Expert
77: A New Body: Evidence of Things not Seen
Wednesday Word: Get Your Esther On
76: Stocking Your Fridge and Pantry
Wednesday Word: Temple Tantrums
75: Holistic Approach to Hormones and PCOS with Dr. Heather Rhodes
Wednesday Word: Labor of Love
74: Circadian Rhythm Feeding and Fasting
Wednesday Word: Pauses
73: Back to School, Back to Health, Back to God
Wednesday Word: Delight in Rich Food
72: Good News about the Virus with Dr. Ben Edwards
Wednesday Word: One Wish
71: Overcoming Scale Drama
Wednesday Word: God Gives the Growth
70: UnMasking Health Truths with Erin Kerry
Wednesday Word: Dwell in this Temple
69: Bold Kingdom Talk with Amy Duggins
Wednesday Word: A House Divided
68: Heck Yeah Self-Control
Wednesday Word: Eat Well, Serve Well
67: Men, Moods, Motivation, and Mojo
Wednesday Word: Words For Your Body
66: The 5-Step Healing Process
Wednesday Word: Planting Good Things
65: Why You Need More Protein
Wednesday Word: Holy Habitation
64: HeartMath: Better Than Yoga, Meditation, and Deep Breathing with Carly Stagg, BSN, RN, FNTP
Wednesday Word: Grow Up Your Discipline
63: Your Sun Prescription: Sun, Food, Supplements, Zinc
Wednesday Word: Help Me, Help You
62: Hormone Answers
Wednesday Word: Own Worst Bully
61: Love Without Borders with Angela Braniff of This Gathered Nest
Wednesday Word: Detox Boundaries
60: Body Weight Set Point and Busting Through Metabolic Plateaus
Wednesday Word: The Highest Health Goal
59: The Purpose of the Body
Wednesday Word: The Harmony of Creation
58: The Liver Bucket: How and Why to do a Detox
Wednesday Word: Master of the House
57: Salty and Lit
Wednesday Word: The Miracle That Walks Beside You
56: Surviving Mental Illness with Erin Kerry
Wednesday Word: Taste and See
55: Crisis Eating
Wednesday Word: Don't Take Your Eyes off Jesus
54: Hormone Testing
Wednesday Word: Leaky Cup
53: Obedience Over Hustle
Wednesday Word: A Grown-Up Plan
52: Best of Podcast Tips and Inspiration
Wednesday Word: Applied Action
51: Waiting Well with Jessica Hottle
Wednesday Word: Expect Temptation
50: Dialing in Decrease
Wednesday Word: Dig Your Ditch
49: Insider Secrets to Eating Grains and Legumes
Wednesday Word: Diets and Denominations
48: Eat, Fast, Feast with Jay W. Richards
Wednesday Word: Act to Activate Your Blessings
47: Increasing Oxytocin Flow
Wednesday Word: The Way You See Yourself
46: The Secret to Syncing Your Cortisol
Wednesday Word: The Great I AM Inside of You
45: Faith and Fitness with Revelation Wellness founder Alisa Keeton
Wednesday Word: The Way You Think Is The Way You Will Be
44: My Clean Routine
43: The Best That Can Happen
42: How Many Meals A Day?
41: Your Body Must Believe You
40: Tighten Your Tinkler - Women's Pelvic Recovery with Christina Walsh and Jenn Lormand
39: Fuel Food vs. Entertainment Food
38: Expecting Signs From God
37: Don't Bargain Shop Your Body
36: Think Zinc- Skin, Kids, Immune, Gut, Libido, Alcohol Detoxification
35: Diet Denomination
34: Skipping Breakfast: Good or Bad?
33: A Lesson from Ecclesiastes 11:4
32: The Secret to NOT Counting Calories
31: How Thoughts Affect Cancer with Megan Van Zyl
30: Calcium, K2, and Bones with Tina Anderson
29: Lessons from my Life Coach
28: Why You Can't Stop Overeating
27: Do You Need a Functional Medicine Doctor?
26: Hearing the Holy Spirit
25: Behind the Scenes Weight Loss Story: Client Transformation with Rebecca Watt
24: Strategies for Feeding Kids
23: The Busy Mom Reset
22: Fat Burning Training
21: Clear Sign From God #3
20: Iodine Deficiency in Thyroid and Breast Cancer
19: The Holy Trinity of Macronutrients
18: Why Hidden Mold Is Wrecking Your Health
17: Being Spirit Led
16: Cardio vs. Strength- Redefining Your Shape with Jennifer McCamish
15: Macronutrient Variation- More Carbs in Summer!
14: Tummy Troubles- IBS with Andrea Dahlman, NTP
13: Setting Your Carb Boundaries
12: Food Sensitivities- A Hidden Reason For Your Health Problems
11: Brain Juice for Women with Leslie Bumpas, NTP
10: Why You Need A Probiotic with Tina Anderson
09: Self-Help Secrets from Women in the Bible
08: Macros, Protein, Protein Powder, & Collagen
07: Another Clear Sign From God
06: Flatter Belly, Clearer Skin, More Energy.
05: The Truth About Cholesterol with Carly Stagg, NTP
04: Ancient Oils of Scripture
03: Orthodox Christian Fasting with Cynthia Damaskos
02: My Metabolic Strategy
01: Welcome and the Holy Grail of Fat Burning