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All Episodes

Tactical Living — 1000 episodes

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Title
1

E1097 How Children of First Responders Experience the Job

2

E1096 When Faith Feels Distant for First Responders: Rebuilding Trust After the Job Changes You

3

E1095 Why First Responders Shut Down Emotionally, Even in Good Seasons

4

E1094 First Responder Identity Crisis After Promotion or Retirement

5

E1093 Marriage After Trauma in First Responders: Loving Each Other Through Change

6

E1092 Why Rest Feels Unsafe for First Responders: The Nervous System Reason You Can't Relax

7

E1091 When Dark Humor Stops Working for First Responders

8

E1090 Career Disillusionment in First Responders: Grieving the Job You Thought You'd Have

9

E1089 Why First Responders Struggle With Joy

10

E1088 How Hypervigilance Turns Into Control at Home

11

E1087 Jeff Robertson | Resilience & Leadership Under Pressure

12

E1086 The Emotional Hangover After a "Normal" Shift

13

E1085 When First Responders Stop Trusting Leadership but Still Love the Job

14

E1084 Why First Responders Feel More Peace at Work Than at Home

15

E1083 The Family Impact of Shift Work: How First Responder Schedules Affect Home Life

16

E1082 Life After Trauma: Why First Responders Don't Feel the Same Anymore

17

E1081 When Leadership Stops Feeling Safe for First Responders

18

E1080 The Cost of Always Being in Control: When Discipline Turns Into Disconnection

19

E1079 Rich Brown - Veteran Leadership & Resilience: Carrying Purpose Beyond the Uniform

20

E1078 Emotional Numbness After Trauma: Why First Responders Go Flat After the Call

21

E1077 Police Marriage Stress: The Hidden Strain No One Prepares You For

22

E1076 First Responder Insomnia: Why Your Nervous System Won't Power Down

23

E1075 The Burnout You Don't See Coming: Early Warning Signs in First Responders

24

E1074 When the Job Follows You Home: How First Responder Stress Invades Family Life

25

E1073 Always On Edge at Home: Why First Responders Can't Turn Off Hypervigilance

26

E1072 Still Here, But Not Yourself: When First Responders Feel Disconnected From Who They Used to Be

27

E1071 Trauma Bonding: Trusting Partners More Than Home

28

E1070 Stuck in a Job as a First Responder When You've Outgrown It

29

E1069 Who You Were Before Survival Mode

30

E1068 Handling Everything Except That One Thing As a First Responder

31

E1067 Promoted as a First Responder but Still Burned Out

32

E1066 Why Silence Feels Safer Behind the Badge

33

E1065 Wanting More Than the Badge

34

E1064 Emotional Shutdown on the Job

35

E1063 The Pressure of Being the Strong One

36

E1062 Calm on Calls, Anxious at Home

37

E1061 When the Job Starts Winning

38

E1060 Why Retirement Scares Officers

39

E1059 The Call You Never Talk About

40

E1058 How the Job Quietly Changes You

41

E1057 Proud of the Job, Ready to Quit

42

E1056 Strong at Work, Distant at Home

43

E1055 When Chaos Feels Like Home

44

E1054 The Hidden Cost of the Badge

45

E1053 Why You Can't Relax Off Duty

46

E1052 First Responder Parenting: Why Kids Say 'You're Never Really Here'

47

E1051 The Shift Work Divorce Trap: How Odd Hours Break Down Relationships

48

E1050 Police Officer Perfectionism: The Hidden Burnout Trigger

49

E1049 The Call That Changed You: Why Some Incidents Never Leave Your Mind

50

E1048 Marriage Under the Microscope: When Your Spouse Sees the Job Differently

51

E1047 Dispatch Stress: How the Radio Shapes Your Brain and Body

52

E1046 The Weight of the Vest: How Physical Gear Impacts Mental Health

53

E1045 First Responder Fatigue: Why You're Always Tired Even After Sleep

54

E1044 Not All Heroes Feel Heroic: Living With a Title You Didn't Choose

55

E1043 First Responder Suicide Crisis: Signs We're Missing and How to Prevent It

56

E1042 Faith Under Fire: Why Some First Responders Find God and Others Turn Away

57

E1041 The Bulletproof Guide to Surviving The Holidays As A First Responder

58

E1040 The Partner You Lost Without Goodbye: Grieving Transfers and Tragedy

59

E1039 Police Under Pressure: The Mental Health Impact of Constant Public Scrutiny

60

E1038 Living for the Next Shift: When the Job Becomes Your Only Anchor

61

E1037 Dark Humor in First Responder Culture: Coping or Hiding the Pain?

62

E1036 The Department as Family: Comfort or Control in Law Enforcement Culture?

63

E1035 The Promotion Illusion: Why Climbing Ranks Doesn't Fix Burnout

64

E1034 First Responder Marriage on the Edge: When You're Only Half Present

65

E1033 Adrenaline Addiction in First Responders: Chasing Chaos Off Duty

66

E1032 Live Interview With Erik Holt: Integrity Under Fire

67

E1031 Trauma Echoes: Why Old Calls Resurface Years Later for First Responders

68

E1030 Life After the Badge: Rebuilding Identity Beyond Law Enforcement

69

E1029 The Paycheck Prison: Why Many Officers Stay in Jobs That Break Them

70

E1028 Emotional Armor: When Protecting Yourself at Work Hurts Your Family

71

E1027 The Myth of the Invincible Officer: Why the Strongest Break the Hardest

72

E1026 Hyper-Vigilance at Home: Living Like Every Door Is a Threat

73

E1025 New Guest Drop! Brent Colbert | Veteran Officer & Leadership Coach

74

E1024 First Responder Burnout: Why Admitting "I Can't Do This" Feels Impossible

75

E1023 Family Fallout: How a Police or Firefighter Career Impacts Home Life

76

E1022 The Hidden Battles of First Responders: Struggles No One Sees

77

E1021 Emotional Containment: The Skill That Keeps You Alive and Costs You Connection

78

E1020 The Praise Paradox: Why Recognition at Work Doesn't Always Feel Good

79

E1019 Quiet Quitting in Uniform: What It Looks Like and Why It's Dangerous

80

E1018 When You Miss the Chaos: The Addiction to Adrenaline After the Call

81

E1017 Remembering Charlie Kirk: Faith, Freedom & the Sabbath That Was to Come

82

E1016 The Loyalty Trap: When Brotherhood Becomes Blind Obedience

83

E1015 When You're More Than the Job But No One Sees It Yet | Tactical Living Podcast

84

E1014 The Year You Almost Quit: What That Season Taught You

85

E1013 The Unseen Grief of Losing a Fellow Officer to Suicide

86

E1012 Performance Over Presence: Are You Still Trying to Earn Your Worth at Home?

87

E1011 The Cost of Over-Accommodation in Law Enforcement: Calling Out PORAC

88

E1010 The Comfort in Chaos: Why Peace Feels Unfamiliar After Years of Law Enforcement

89

E1009 What Stress Are You Handing Down? The Hidden Legacy of First Responder Parenting

90

E1008 Hostage to Retirement: Counting Down the Years in Uniform

91

E1007 The Good Parts of Being Off Duty: When Your Neighbor Needs a Cop

92

E1006 LIVE Interview With Ryan Woodruff, CEO of Clear Path for Veterans

93

E1005 Uniformed and Undiagnosed: High-Functioning Mental Health Struggles in First Responders

94

E1004 Training Day vs. Trauma Day: Why Simulation Doesn't Prepare You for the Emotional Fallout

95

E1003 The Badge and the Bottle: Is Alcohol Still an Unspoken Coping Tool?

96

E1002 Your Family Didn't Take the Oath, But They're Still Serving

97

E1001 Christiaan Hofman | Author & Creator of The Sport Naturel Method

98

E1000 The Shift Work Sleep Spiral: When "I'll Catch Up Later" Never Happens | Tactical Living Podcast

99

E999 Fear of Softness: Why Emotional Intelligence Still Feels Risky on the Job | Tactical Living Podcast

100

E998 What Happens When You Hate Your Partner (but Still Do the Job Well) | Tactical Living Podcast

101

E997 When the Job Becomes Your Religion | Tactical Living Podcast

102

E996 Andrew Serra | Retired FDNY Captain & Historical Novelist

103

E995 The Invisible Competition: Rank, Resentment, and Rivalry in the Ranks | Tactical Living Podcast

104

E994 Is Your Humor Hiding Hurt? The Dark Side of First Responder Banter | Tactical Living Podcast

105

E993 De‑Escalation Tactics: From the Street to Your Marriage | Tactical Living Podcast

106

E992 From Trauma to Triumph With Retired Fire Captain, Rick Cheatham

107

E991 Your Uniform Isn't an Excuse for Avoidance | Tactical Living Podcast

108

E990 The Slow Burn of Bitterness: When the Job Makes You Angry | Tactical Living Podcast

109

E989 From Shift to Shelter: Why Officers Bond So Deeply with Their Pets | Tactical Living Podcast

110

E988 The Echo Chamber Effect: When Everyone Thinks Like You | Tactical Living Podcast

111

E987 Over-Sanitizing the Job: Is Hiding the Truth Hurting Us? | Tactical Living Podcast

112

E986 When Retirement Feels Like a Breakup | Tactical Living Podcast

113

E985 The Emotional Toll of Missing Holidays in Uniform | Tactical Living Podcast

114

E984 When Your Spouse and Your Law Enforcement Career Clash | Tactical Living Podcast

115

E983 The Lone Wolf Lie: Why You Don't Have to Fix It Alone | Tactical Living Podcast

116

E982 Who Are You Without the Badge? | Tactical Living Podcast

117

E981 Afraid to Ask for Help: The Stigma Around EAP in the Badge | Tactical Living Podcast

118

E980 When Your Kids Don't Want the Badge | Tactical Living Podcast

119

E979 The Guilt of Surviving: Unspoken Remorse in the Badge | Tactical Living Podcast

120

E978 Protecting Your Partner's Peace: Sharing Without Overloading | Tactical Living Podcast

121

E977 Burn Bags, Go Bags, and Emotional Baggage | Tactical Living Podcast

122

E976 What Your Ride Reveals: Identity, Safety & Status on the Road | Tactical Living Podcast

123

E975 Off Duty, Still Wired: How to Take a Real Vacation | Tactical Living Podcast

124

E974 Locker Room Codes: The Unwritten Culture Behind the Badge | Tactical Living Podcast

125

E973 When Reassignment Disrupts Your Rhythm | Tactical Living Podcast

126

E972 Officers Becoming Hyper-Independent and Affects on Relationships | Tactical Living Podcast

127

E971 From NCAA Cheerleader to Boston Marathon Runner With Allison Yamamoto

128

E970 The Science of Downtime: Why 'Doing Nothing' Is Tactical Recovery | Tactical Living Podcast

129

E969 Talking to Kids About Your Job Without Passing Down the Fear | Tactical Living Podcast

130

E968 When You're the First Responder in Your Own Home | Tactical Living Podcast

131

E967 What If the Department Is Your Only Social Circle? | Tactical Living Podcast

132

E966 The Gear Addiction: When Tactical Shopping Becomes Emotional Retail Therapy | Tactical Living Podcast

133

E965 The Hidden Grief of Career-Ending Injuries | Tactical Living Podcast

134

E964 When Praise Feels Uncomfortable: The Psychology of Deflecting Compliments | Tactical Living Podcast

135

E963 The Emotional Fallout of Missed Apologies in First Responder Culture | Tactical Living Podcast

136

E962 From Special Forces to Breathwork In Bed With Tim Thomas

137

E961 Code-Switching: Who You Are at Work vs. Who You Are at Home | Tactical Living Podcast

138

E960 The Mental Load of the "Back Pocket Plan" | Tactical Living Podcast

139

E959 Badge Envy: Navigating Ego and Competition Within the Department | Tactical Living Podcast

140

E958 Weaponized Competence: When Being Good at Everything Becomes a Burden | Tactical Living Podcast

141

E957 The Psychology of the Uniform: How It Changes the Way You're Treated | Tactical Living Podcast

142

E956 From the Academy to Retirement: Defining Moments in a First Responder's Career | Tactical Living Podcast

143

E955 The Cost of Silence: When First Responders Don't Speak Up About Mental Health | Tactical Living Podcast

144

E954 Who's Watching Your Back? When Leadership Fails to Support You | Tactical Living Podcast

145

E953 The 'What If' Mindset: Staying Prepared Without Losing Peace of Mind | Tactical Living Podcast

146

E952 When 'Coping' Looks Like Addiction: Subtle Self-Destruction in First Responders | Tactical Living Podcast

147

E951 Why Some First Responders Secretly Hope for a 'Big Call' | Tactical Living Podcast

148

E950 The Ghost of Trauma: When Old Calls Still Haunt You | Tactical Living Podcast

149

E949 When 'Brotherhood' Becomes Toxic: How to Recognize Unhealthy Loyalty in Law Enforcement | Tactical Living Podcast

150

E948 The Badge & The Algorithm: How Social Media Is Reshaping Law Enforcement | Tactical Living Podcast

151

E947 Unspoken Fears: What First Responders Are Afraid to Admit—And How to Overcome Them | Tactical Living Podcast

152

E946 Who Were You Before the Badge? How First Responders Can Reclaim Their Identity Outside of Work | Tactical Living Podcast

153

E945 The Art of Saying No: Why Being Too Available Is Hurting First Responders | Tactical Living Podcast

154

E944 Tactical Decision-Making for Your Personal Life: Applying Law Enforcement Skills at Home | Tactical Living Podcast

155

E943 When Your Family Is Done With Your Trauma: The Silent Fallout of Repeated Stress | Tactical Living Podcast

156

E942 The Power of War Stories: When Sharing Heals—and When It Hurts | Tactical Living Podcast

157

E941 Pancakes for Roger: Honoring Veterans Through Legacy and Love | Tactical Living Podcast

158

E940 Numbing Out Off the Clock: How First Responders Can Break the Cycle and Reconnect

159

E939 Micro-Moments: The Tiny Decisions That Alter Your Career & Life

160

E938 Why Some Officers Get the 'Hero Complex'—and How to Avoid It

161

E937 The Loneliness of Leadership: When No One Understands Your Position

162

E936 Overcoming Self-Doubt in the Academy: How to Push Through and Succeed

163

E935 Supporting Career Transitions: When a First Responder Changes Roles

164

E934 The Science of Negative Self-Talk: How It Affects Your Mind and Body

165

E933 The Power of Acts of Service: Help Your Spouse For Stronger Relationships

166

E932 Finding Light in the Darkness: Lori Hodges' Story

167

E931 Dealing with Discrimination as a Police Officer: On and Off the Job

168

E930 The Power of Dressing for the Moment: Why Your Appearance Matters

169

E929 How to Deal with the Guilt of Missing Milestones and Family Events

170

E928 Dig the Well Before the Water Runs Dry: Preparing for Your Future Now

171

E927 Why Some First Responders Struggle with Civilian Friendships

172

E926 The Cost of Always Being on Alert: How Hypervigilance Affects Home Life

173

E925 The Power of Small Gestures: How Simple Acts Can Change Someone's Day

174

E924 Retired Police Sergeant, Bestselling Author And Podcast Host, Patrick O'Donnell

175

E923 The Unspoken Pressure of Being the 'Tough One' in Your Family

176

E922 Breaking the Cycle: How First Responder Families Can Avoid Passing Down Trauma

177

E921 Knowledge vs. Emotion: How Education Changes the Way You React

178

E920 Privacy Matters: Trust & Boundaries in First Responder Marriages

179

E919 Overcoming the Odds: A Soldier's Story - Lt. Col. Jason G. Pike (Ret.)

180

E918 The Role of Spirituality in Decision-Making on the Job

181

E917 Learning to Lead Up: How to Influence Your Leadership Without a Title

182

E916 Generational Shifts in Policing: Bridging the Gap Between New and Seasoned Officers

183

E915 Happy Couples and Social Media: Why Less Posting Means More Connection

184

E914 The Invisible Cost of First Responder Work: Impact on Extended Family

185

E913 The Importance of Hobbies: Finding Your Identity Beyond the Badge

186

E912 Trauma Dumping vs. Trauma Sharing: Healthy Ways to Process Job Stress

187

E911 Handling "Work Friendships": Setting Boundaries and Building Trust

188

E910 Trust vs. Worry: Balancing Independence and Support in First Responder Relationships

189

E909 The Silent Load: How First Responder Families Handle Emotional Labor

190

E908 Managing Insecurities as a First Responder Spouse

191

E907 Cognitive Shuffling: A Tool for Better Sleep in High-Stress Jobs

192

E906 Life-Saving Measures for Unthinkable Moments: Being Prepared for the Unexpected

193

E905 UFOs, Cops, and Instincts: When the Unexplainable Happens

194

E904 When It's Time to Walk Away: Recognizing Burnout Before It's Too Late

195

E903 Navigating Promotions Without Losing Your Identity

196

E902 Breaking Out of Defense Mode: Regulating Constant Hypervigilance

197

E901 Overcoming "Those Nights": Shifting Your Mood After Difficult Dreams

198

E900 Parenting as a First Responder: Balancing Duty and Family Life

199

E899 Navigating Social Stigma as a First Responder

200

E898 When the Badge Comes Off: Decompressing After a High-Stress Shift

201

E897 Modern-Day Hero Syndrome: Recognizing the Warning Signs

202

E896 The Hidden Costs of Overtime: Balancing Finances and Family Life

203

E895 Accepting Praise: How to Handle "Thank You for Your Service"

204

E894 When Admin Falls Short: Navigating Leadership Challenges in Law Enforcement

205

E893 Community Policing in the Digital Age: Building Trust and Navigating Misinformation

206

E892 Managing Secondhand Embarrassment and Anger in First Responder Relationships

207

E891 Restoring Border Security: Empowering Officers to Fulfill Their Mission

208

E890 Protecting Kids Online: Avoiding Unintentional Risks

209

E889 Hunting for the Lord: Connecting with Yourself and Your Higher Power

210

E888 Navigating Emergencies as a First Responder Household

211

E887 Mission & Mental Health: Justin Stewart & Tyler Czarnowsky

212

E886 Prioritizing Officer Wellness: Enhancing Health and Resilience in Law Enforcement

213

E885 Building Trust: Effective Community Engagement Initiatives in Law Enforcement

214

E884 Mastering De-escalation: Techniques for Peaceful Conflict Resolution

215

E883 Enhancing Officer Safety and Survival: Practical Strategies for the Field

216

E882 Strengthening the Ranks: Modern Strategies for Police Recruitment and Retention

217

E881 Body-Worn Cameras: Enhancing Accountability & Transparency in Law Enforcement

218

E880 Empowering Veterans with Adam Peters

219

E879 Promoting in The Ranks Knowing When and How to Take the Next Step

220

E878 The Politics of Policing: How Policy Changes Affect Day-to-Day Work

221

E877 Faith on the Front Lines: Maintaining Christian Values in a High-Stress Job

222

E876 The Pressure of the Holiday Season: Making the Most of Time with Loved Ones

223

E875 Balancing Shift Work and Family Life: Practical Tips for Quality Time

224

E874 Has God Done This to You Too? Listening to Your Gut

225

E873 Handling Public Criticism in Law Enforcement: Staying Resilient and Professional

226

E872 Managing Pre-Shift Anxiety: Tips for New First Responders

227

E871 Closing the Stress Loop: How Unresolved Stress is Impacting Your Body

228

E870 Optimize Health With AI Dr Jared Pelo

229

E869 Coping with Loss: Dealing with the Death of a Fellow First Responder

230

E868 Investing in Your Marriage: Strengthening the Bond Over Time

231

E867 Representing Your Partner: How to Foster a Healthy Partnership in High-Stress Careers

232

E866 Law Enforcement Recovery from PTSD with Tom Mealey

233

E865 Recognizing and Addressing Substance Abuse in First Responders

234

E864 Humor in the First Responder Culture: Coping with Trauma Through Laughter

235

E863 First Responder Families: Supporting Loved Ones in Dangerous Jobs

236

E862 Workplace Culture in Law Enforcement: Creating a Positive Environment

237

E861 Redefining Self-Worth in Law Enforcement: Embracing Your Role

238

E860 Letting Go of Heavy Baggage: Lessons from Officer Daniels Journey

239

E859 The Dangers of Social Voting: How to Make Informed Choices in 2024

240

E858 A Warning for the 2024 California Elections: What You Need to Know

241

E857 Police Wives and Female Partners: Navigating Insecurities and Strengthening Trust

242

E856 Revolutionizing Sexual Health with Dr. Elliot Justin

243

E855 Your Shift Doesn't End When You Clock Out: Processing Trauma as a First Responder

244

E854 Lightening the Load Managing Emotional Weight as a First Responder

245

E853 Setting Immediate Boundaries: How to Protect Your Energy the Right Way

246

E852 Using YouTubes Crystal Ball: Preparing First Responders for the Future of Social Media

247

E851 LIVE INTERVIEW Break Free with Shane Perry

248

E850 Independence Is Your First Responder Relationship Failing at This

249

E849 Ethics and Integrity in Law Enforcement

250

E848 Toxic Leadership Navigating Admin Dynamics as a First Responder

251

E847 Making Shift Changes Smooth Tactics for First Responders and Their Families

252

E846 Prioritizing Your Peace Walking Away from Negative Influences

253

E845 Old Dog New Tricks: Adapting to Change as an Experienced First Responder

254

E844 How Politics Impact Your Career as a First Responder

255

E843 How To Create Maintain and Build Respect In Your First Responder Marriage

256

E842 First Responder: Transitioning to Civilian Life or a Second Career

257

E841 From Combat To Compassion With John Lawyer

258

E840 How First Responders Can Address Concerns Voiced by Others

259

E839 Securing Your Future: Financial Planning for Retirement for First Responders

260

E838 Legal Shield: Why Every Officer Needs a Police Centered Attorney

261

E837 My Message to Democrats: A Call for Unity and Understanding

262

E836 Understanding and Validating Trauma: Insights for First Responders

263

E835 Authentic Kindness Vs People Pleasing: Navigating Healthy Boundaries in First Responder Roles

264

E834 The Essential Time Out: Managing Triggers for First Responders

265

E833 The Power of Asking and Giving: Building Stronger Connections in First Responder Communities

266

E832 From Trauma to Triumph With Captain Chris Moore

267

E831 Debunking Myths 6 Lies Cops Tell Themselves to Stay on the Job

268

E830 7 Easy Ways for First Responders to Thrive Now and Into Retirement

269

E829 Navigating Shift Work Strategies for First Responders to Maintain Health and Harmony

270

E828 Choosing Your First Responder Circle The Impact of Couple Friendships on Marriage

271

E827 On Patrol: Addressing the Rise in Police Vehicle Accidents

272

E826 The Power of Reset Days: Essential Downtime for First Responders

273

E825 Breaking the Mental Health Stereotype in Law Enforcement

274

E824 Enhancing Life Through Self-Improvement: Insights for First Responders

275

E823 Strengthening Bonds: Successful Marriage Tips for First Responders and Military Members

276

E822 From Gangs to Growth: Author of Orange County, The Dark Side - Chris Curtis

277

E821 Discipline On Duty: Tackling and Overcoming Common Challenges for First Responders

278

E820 Embracing Your Phases: Reducing Burnout for First Responders

279

E819 Climbing Out Together: The Power of Support for First Responders

280

E818 The Value of Investment for First Responders: Why Paying More Means Caring More

281

E817 Self-Improvement Using The Paul Zolman Love Hack

282

E816 Why Cops Must Become Political: Navigating the Intersection of Law Enforcement and Politics

283

E815 The Secret Formula: Correcting Police Stress and Create Work Life Balance

284

E814 Resilience in Uniform: Rising Against Adversity

285

E813 The Identity Challenge: Beyond Being a Police Wife

286

E812 Beyond the Academy: Essential Skills for Rising Ranks in Law Enforcement

287

E811 Packing Light: Managing Emotional Baggage in High Stress Professions

288

E810 You ARE Two Faced: Understanding Your Diverse Roles and Relationships

289

E809 Beyond Your Best: Navigating Challenges and Exploring Options as a First Responder

290

E808 Earning the Badge: The Significance of Rank in Law Enforcement

291

E807 Navigating Toxic Leadership in Law Enforcement: Recognize, Respond and Realign

292

E806 Court Etiquette for Law Enforcement Officers: What Every Rookie Cop Must Know

293

E805 The Unseen Burden: Understanding Constant Vigilance in First Responders

294

E804 First Responder Trauma is Not Something We Should Quantify

295

E803 Mental Fitness With The Cops' Coach JUSTIN HESSE

296

E802 Coping Strategies for Police Officers: Traveling Light vs. Hoarding Stress

297

E801 Exposing Them: Beware of Fake Trauma Recovery Coaches

298

E800 Undercover Unraveled: The Psychological Impact of Deep Cover Operations

299

E799 The Thin Blue Lines Family Ties: How Law Enforcement Shapes Relationships

300

E798 Behind Bars: Correction Officers' Role in Rehabilitation

301

E797 Shielded Sounds: The Role of Music in Coping with Police Work

302

E796 The Blue Mindset: Cognitive Skills for Police Officers

303

E795 Night Shift Chronicles: The Untold Stories of After-Hours Policing

304

E794 From Combat to Commerce William Yeske's Journey of Resilience and Innovation

305

E793 OIS And Deployment: The Silent Struggles of First Responders and Military Service Members

306

E792 Why Do People Always Gatekeep The Good Stuff??

307

E791 Healthy Habits First Responders Are Adopting in 2024

308

E790 What They Don't Tell You: Vulnerability as a First Responder

309

E789 How to Identify a Toxic Police Wife (or Husband)

310

E788 Uncovering The Dangerous Misconceptions Surrounding Law Enforcement

311

E787 The Downside of Promoting in Law Enforcement: What They Don't Tell You

312

E786 Catching Up: Our SHOCKING Trip To The Amazon

313

E785 LAPD Memorial With Our Law Enforcement Family, Susan Snow

314

E784 Seeing Through the Corruption: A guide to Protecting Your Mental Health as a First Responder

315

E783 Balancing the Badge: Maintaining Mental Health in First Responder Training

316

E782 Unlocking Fulfillment in Law Enforcement: What Every Officer Should Know in 2024

317

E781 THE LINK BETWEEN MALICIOUS INTENT, MALEVOLENCE AND A TRAUMA SURVIVOR

318

E780 Integrative Medicine, Urology, Men's Health and Testosterone Booster With Dr. Tracy Gapin

319

E779 PEER SUPPORT IN LAW ENFORCEMENT

320

E778 THE BIGGEST MISCONCEPTIONS ABOUT LAW ENFORCEMENT

321

E777 POLICE USING TECHNOLOGY: LAW ENFORCEMENT AND ARTIFICIAL INTELLIGENCE

322

E776 WHAT IS COMMUNITY POLICING: BRIDGING THE GAP BETWEEN LAW ENFORCEMENT AND THE COMMUNITY

323

E775 LAW ENFORCEMENT SAFETY: POLICE OFFICER SAFETY TIPS YOU SHOULD KNOW

324

E774 Deer Creek High School FEET LICKING Video: Keeping Our Kids Safe at School

325

E773 WORKING AS A POLICE OFFICER | YOGA FOR MENTAL HEALTH WITH VANCE ROW

326

E772 BECOMING A COP IN 2024 | HOW DO I BECOME A COP

327

E771 10 TIPS FOR ROOKIE POLICE | ADVICE FOR ROOKIE COPS

328

E770 DEPUTY UNLOADS CLIP AFTER ACORN FALLS ON HIM | TIPS FOR ROOKIE COPS

329

E769 How to Trust Again | Trust in Relationships | First Responder Relationships

330

E768 Unilateral Decision Making In Relationships | First Responder Marriages

331

E767 How to Earn Respect | One Thing That Will Make Everyone Like You | Offering Support

332

E766 Every Cop Must Know This In 2024 | Know Your Constitutional Rights

333

E765 Beyond the Badge: Handling the Weight of Witnessed Tragedies

334

E764 Honoring the Flag: A Guide for Law Enforcement on Proper Disposal

335

E763 When Support The Blue Becomes Intrusion: Navigating Boundaries in Police Families as a Police Wife

336

E762 Inspiring Police Stories: Law Enforcement Family Interview With Honor The Brave

337

E761 Friendly But Not Free: Valuing Your Time and Expertise

338

E760 Then and Now: The Evolving Motivations for Joining Law Enforcement

339

E759 Fitness or Risk: Navigating Supplement Use in Law Enforcement

340

E758 Light Duty in Law Enforcement: Navigating Health and Career

341

E757 Army Veteran Mental Health Support With Tim Heale

342

E756 Police Officer Mental Health, How To Support First Responders

343

E755 Law Enforcement PTSD and First Responder Mental Health

344

E754 Is Aviation Equity and Inclusion A Bad Idea?

345

E753 How To Let Go Of Anger And Resentment | Healing From An Abusive Relationship

346

E752 Record High Police Officers Shot in 2023: Addressing the Surge in Violence Against Law Enforcement Officers

347

E751 Marketing in Law Enforcement: Why Communication Skills Are Vital for Police Officers

348

E750 From Gap to Gain: Navigating Progress and Perception in First Responder Life

349

E749 Guardians in Blue: Ensuring Integrity Through Oversight in Policing

350

E748 Uniforms and Upkeep: Balancing Personal Effort in First Responder Relationships

351

E747 Releasing Resentment: Finding Freedom through Forgiveness

352

E746 Mental Fortitude Maintenance: Prioritizing Psychological Wellness for First Responders

353

E745 Beyond the Badge: The Healing Bond Between First Responders and Their Pets

354

E744 Staying Safe in Rising Crime: Essential Public Safety Tips for 2024

355

E743 Critical Breaks: Mastering the Art of Downtime in First Responder Roles

356

E742 The Quest for Authenticity: Navigating a World of Redefined Realities

357

E741 Habits Over Resolutions: A First Responder's Guide to Meaningful Change in 2024

358

E740 Fitness and Addiction Recovery | Kyle Perry

359

E739 Police, Pirates and Uncharted Waters: Addressing Homelessness and Recruitment Challenges in Law Enforcement

360

E738 Shaping Future Generations The Impact of Home Environment on Youth Behavior

361

E737 Defending Rights: The Complexities of Gun Ownership and Self Defense Laws

362

E736 Borrowing Trouble: Navigating the Pitfalls of Premature Worry

363

E735 Understanding and Managing Negative Thoughts

364

E734 Navigating Grief: Healthy Strategies for Coping with Loss

365

E733 How to Get Rid of a Tension Headache Quickly and Reduce Stress Naturally with the Temple Massager

366

E732 What does your spouse and ChatGPT have in common?

367

E731 Government Control Alert: The Threat of Automotive 'Kill Switch' Mandates

368

E730 The Thing You Do NOT Know About PTSD: Unveiling PTSD research from a Delta Force Operator

369

E729 Qualified Immunity Explained: Protecting Law Enforcement

370

E728 Self-Care for the Everyday Hero: Embracing Little Moments of Bliss

371

E727 Understanding C-PTSD Symptoms: Navigating Your Unique Trauma Response

372

E726 The Biden Administrations Crime Solutions: Creating Problems That They Can Solve for Police

373

E725 Cherishing Time Together: The Importance of Bonding with Parents

374

E724 Staying in Your Lane: A Roadmap to Mental Clarity

375

E723 You Are the Product: Navigating the Digital World's Hidden Costs

376

E722 Mastering Self-Defense for Unparalleled Self-Development: Army Special Forces Veteran and Author, John Brewer Jr.

377

E721 The Hidden Dangers of TikTok: Unmasking the Threat to American Values

378

E720 From Choices to Chains: The Power of Habits in Shaping Identity

379

E719 War Correspondent and National Security Analyst, Sean Carberry

380

E718 The Ebony Alert: A Solution or a New Problem in Tackling Racism

381

E717 Cutting Through the Noise: The Power of Directness in a World of Insinuations

382

E716 The Unsung Heroes Inside the ICAC Unit: Internet Crimes Against Children Unit

383

E715 The Youthful Shift in Law Enforcement: Navigating a New Era of Policing

384

E714 The Tragic Case of Josh Kruger: Did the Left just Prove that Karma Exists?

385

E713 Evaluating Wage Decisions: Fast Food Workers Vs First Responders

386

E712 Unmasking Desires: Searching for the Felt Experiences Behind Our Wants

387

E711 Outrunning the Demons: Maintaining Mental Health in Law Enforcement

388

E710 The Importance of Concealed Carry Insurance for First Responders and Beyond

389

E709 Recognizing Your Intrinsic Value: The Money on the Ground Analogy

390

E708 First Responders: Don't Drive Yourself Like You Stole It - The Burnout Pitfall

391

E707 The Truth About BLM Impacts Have Been Published: Understanding Crime Surge Post BLM Protests and Implications for Policing

392

E706 Trauma Isn't a Contest: Addressing the Dangers of Comparison for First Responders and Military Personnel

393

E705 Defining Life's Milestones: Moments That Truly Shape Our Journey

394

E704 Erectile Dysfunction & the 40-Year Rise: Revolutionizing Men's Health with Dr. Cory Torgerson

395

E703 Harnessing Stress: Expanding Your Window of Tolerance Through Challenges

396

E702 The Line of Professional Courtesy: When Police Wives Expect Too Much

397

E701 Living in the Present: Appreciating the Journey Amidst the Hustle

398

E700 The Silent Partner in Your Success: The Role of Spouses in Achieving Greatness

399

E699 Punishment Vs. Crime: The Controversial Push for Harsher Penalties

400

E698 The Atlanta Walmart Substation: A Real Solution to Robberies or Just a Band Aid

401

E697 LIVE Interview: Canadian Military Veteran Unveils Mindset Mastery- Isabelle Fortin Speaks on Tactical Living Podcast

402

E696 You Were Chosen: Embracing Purpose and Belonging in a World of Doubt

403

E695 Intrusive Thoughts: Probing the Innocence of our Mind

404

E694 The Silent Struggle: Why Police Hesitate to Seek Mental Health Support

405

E693 Remembering 911: Two Decades of Reflection Growth and Unity

406

E692 Beyond the Badge: Rediscovering Identity Outside of Your Spouse's Profession

407

E691 Survival Mode and Beyond: Addressing the Unseen Traumas in Policing

408

E690 From Dissonance to Consonance: Navigating Cognitive Shifts for Mental Harmony

409

E689 Seeking Faith in Times of Chaos: Are We Witnessing a Spiritual Renaissance?

410

E688 First Responders in Love: Reigniting the Flame Through Unconventional Adventures

411

E687 The Unseen Impact: Nurturing Connections & the Depth of Our Relationships

412

E686 Online Modesty: Shielding Ourselves and Our Children from Digital Predators

413

E685 Hidden Wounds: Unmasking the Subtle Traumas First Responders Face

414

E684 The Perils of Amateur Pedophile Hunters: A Law Enforcement Perspective

415

E683 The Power of Mindfulness: How to Stay Present in High Stress Jobs

416

E682 Breathing Room: The Power of Changing Scenery for High Level Performance

417

E681 Preparation and Perseverance: Lessons from Jocko Willink's Extreme Ownership

418

E680 Shedding Shells: Lobsters, Personal Growth and the Cycle of Discomfort and Reward

419

E679 Navigating Modern Racial Disputes: Equality vs Exceptionalism

420

E678 NYC Riot Chaos: Law Enforcements Upholding of Order Amidst Public Unrest

421

E677 Debunking California's Drug Combat Plan: Incentives Vs Long-term Solutions

422

E676 U.S. Army Veteran: Overcoming Life's Challenges During Military Career, Lieutenant Colonel Jason Pike

423

E675 Unveiling the Depths of Trauma: Understanding the Three Faces of Wounds

424

E674 Unraveling the Mysteries of Traumatic Memories: How Trauma Impacts Memory Storage

425

E673 Debating Inmate Education: Exploring the Controversy Surrounding Federal Financial Aid in California Prisons

426

E672 Cherishing Time with Parents: Embracing the Value of Appreciation

427

E671 Harnessing Your Energy: Understanding the Power of Personal Presence

428

E670 Discovering Your True Identity: Going Beyond Roles and Labels

429

E669 Unplugging and Building Bonds: The Power of Off-Duty Connections in Law Enforcement

430

E668 Breaking Free from the Perpetual Tick: Reclaiming Healthy Habits in the Digital Age

431

E667 How to Lose Weight, Embrace Body Positivity & Achieve Wellness Without Dieting with Stephanie Lueras

432

E666 Embracing Confidence and Decisiveness: Lessons from Call Sign Chaos by Jim Mattis

433

E665 Unveiling the Truth: A Former Deputy Sheriff's Journey & Legal Insights for Law Enforcement Professionals

434

E664 Unveiling the Power of Trauma Intelligence: Embracing a Trauma-Informed Society

435

E663 The Power of Focus: Mastering One Skill at a Time

436

E662 Navigating the Paradox Law Enforcement and the Customer Service Dynamic

437

E661 California Wants to Kidnap Your Kids: Youth Consent in Group Homes: AB 665 and the Controversial Debate

438

E660 Trauma Intelligence: Challenging Assumptions and Fostering Understanding

439

E659 The Complexities of Rescued Human Traffickers: Exploring California SB 1322

440

E658 Unleashing Healing and Transformation An Exclusive Interview with Victoria Volk

441

E657 Silent Running: Enhancing Safety and Empowering Civilians

442

E656 Embracing the Squeeze: The Power of Growth in Tough Situations

443

E655 Understanding Sensitivity, Trauma, and Resilience

444

E654 Navigating California SB 553: Balancing Employee Safety and Business Challenges

445

E653 Breaking the Silence: Shedding Light on Male Domestic Abuse

446

E652 Police Officer - Learning to Live Life Outside of the Thin Blue Line: Operation Enduring Warrior With Jeremy Scharlow & J.P. McMichael

447

E651 Navigating Boundaries: Online Interactions and the Impact on Relationships

448

E650 Leading with Influence: The Dynamics of Marriage and Personal Growth

449

E649 Stress Relief for Law Enforcement Officers With Retired Officers Eric Reynolds and Patrick Shaver

450

E648 The Power of Words: Dr. Masaru Emoto's Water Experiment and Self-Talk

451

E647 Gratitude in the Age of Convenience: Reflecting on the Schwan's Man and Modern Expectations

452

E646 Unlocking the Mind: Chris Palmer's Insights on Mental Disorders as Metabolic Disorders

453

E645 The Paratrooper's Prayer

454

E644 Implicit Bias Is Not Always A Bad Thing

455

E643 LIVE Interview: End-Of-Life, Grief & Resilience Coach, Lee Atherton

456

E642 How Is Your Focus?

457

E641 Victory Favors the Fearless…Here's How.

458

E640 Did You See The Baby Stroller Head Into Busy Traffic In Hesperia?

459

E639 Why So Many People Suffer From The Bystander Effect

460

E638 Is It Possible That Ideas From The Left Are Hypersexualizing Young Children?

461

E637 Why The 2nd Amendment Should Come Before Law Enforcement

462

E636 The Strategy Professionals Use To Battle C-PTSD

463

E635 The #1 Mistake Officers and Police Wives Make During Critical Incidents

464

E634 This Is How We Have Made Prostitution Legal

465

E633 Is The Transgender Movement Causing Increased Child Sex Crimes?

466

E632 What Happens When A Doctor Says You're Trying Too Hard?

467

E631 The BIGGEST Mistake You Can Make In Your Marriage

468

E630 "Be Good Or I'm Calling The Police!"

469

E629 Are You Protecting Your Spouse?

470

E628 The Golem Effect & Why Parents, Spouses and Employers Need To Know It

471

E627 LIVE Interview: Fighter Pilot, Business Owner and Author Dominic Teich

472

E626 Are You At Risk For This Cyber Attack?

473

E625 When It's Time To Divorce Your Friends

474

E624 The Birds And The Bees Talk For 2023

475

E623 LA Mayor Bass Wants To Give Participation Badges To Failed Police Recruits

476

E622 The New Proposal: 32 Weeks of Mental Health For Police/Fire With PTSD Before Early Retirement

477

E621 California Senate Bill 50: Why Do We Even Need Cops?

478

E620 You Won't Believe What I Learned When I Went To The United States Capital

479

E619 The #1 Question Missing On Every Law Enforcement Application

480

E618 Did You Know That Police K9's Are Racist?

481

E617 Ask And You Shall Receive Versus Your Energy

482

E616 The Quickest Way To Give Back To Your Community

483

E615 LIVE Interview: Owner and Founder of Blue Line Fitness, Justin Hesse

484

E614 Are You Too Comfortable Being A Husband/Wife?

485

E613 Have You Ever Suffered From Hedonic Adaptation?

486

E612 Is Your Annoyance In Others Really Just What You Can't Stand About Yourself?

487

E611 Are You Taking A Stress Pill Without Even Realizing It?

488

E610 Not Every Rule Always Applies To You All Of The Time

489

E609 Hackers, Puppies And Your Child's Future

490

E608 The Allegory Of The Cave And The Modern Puppet Illusion

491

E607 Senate Bill 960 (SB 960): The End Of Law And Order In California?

492

E606 The Key To Character Development And Leadership

493

E605 Use This Secret To Rethink Fitness And Actually Achieve Your Goals

494

E604 Ignorance Is Bliss…Or Is It

495

E603 How To Finally Gain Control Over Your Willpower And Discipline

496

E602 This Is How To Get Past Your Relationship Rut

497

E601 Use Science To Get People To Like You

498

E600 Why We Fail And How To Overcome It

499

E599 What To Do If You Married A Pedophile

500

E598 What Your Brain's Stranger Pattern Can Teach You About Your Future Self

501

E597 The #1 Secret You Should Know If You Have Bad Genes

502

E596 Here's What To Do When Anticipation Gives You Anxiety

503

E595 LIVE Interview: Author, Army Infantry Veteran & Authority On C-PTSD/Coping Skills, Charles Smith

504

E594 Do You Have The Truman Show Delusion?

505

E593 SCREW Your New Year's Resolutions And Try This Instead

506

E592 Are You Making This Mistake With Your Chores?

507

E591 Repetition Is NOT The Key

508

E590 Are You Suffering From The iPhone Effect?

509

E589 Did You Know That You Can Be Programed Like A Robot?

510

E588 Goals Are For LOSERS

511

E587 Activities To Help You Dive Deeper Into Actually Getting What You Want

512

E586 How To Use Projective Visualization The Next Time Things Suck

513

E585 Are You A Victim of Hedonic Adapting?

514

E584 Did You Know That Lab Rats Can Help You Find Your Purpose In Life?

515

E583 Are You Pleasing or Serving?

516

E582 How The Goose That Laid The Golden Egg Can Help You With Stress Management

517

E581 Here Is One Way To STOP Undervaluing Yourself

518

E580 Are You Living A Lie Without Even Knowing It?

519

E579 The Lies About Self-Mastery

520

E578 How To Make Decisions More Easily

521

E577 Talking WITH People Instead Of Talking AT Them For Better Results

522

E576 Funeral And Burial Wishes...The Conversation We Don't Want To Have

523

E575 How To Stop Taking Things So Personally

524

E574 The Benefits of Sinning And Why Sinning Is Actually Good For You

525

E573 LIVE Interview: Fitness Expert, Life Coach & Author, Kathleen Trotter

526

E572 My Dad Went To Prison...Here's What We Can Learn

527

E571 The Secret To Creating More Time Each Day

528

E570 Did You Know That Cows Can Help With Depression?

529

E569 What Does God, The Dizzy Spins and Folded Hands Have In Common?

530

E568 Is Your Spouse Suffering From Vicarious Trauma?

531

E567 Use This Formula To Avoid Depression

532

E566 Did You Know That Social Media Is Killing Your Nervous System?

533

E565 Did You Know That Lawyers and Bouncers Can Improve Your Thoughts?

534

E564 Are You Making This Mistake With Your Attention?

535

E563 How Hell Week Can Teach Us How To Build An Unbeatable Mind

536

E562 The Parenting Tip That Nobody Talks About

537

E561 This Secret Will Actually Give You More Time In A Single Day

538

E560 The Next Time You're Annoyed By Someone...Try This!

539

E559 This Is Why I WANT YOU To Miss Work

540

E558 This Is Why You Should Reconsider Renewing Your Wedding Vows

541

E557 If You're Overweight, STOP Making This Common Mistake

542

E556 You Are Already Living In The Metaverse

543

E555 LIVE Interview: Military Veteran, Founder & CEO of Temple Massager Inc., Joe Meisch

544

E554 Are You Where You Are Supposed To Be?

545

E553 The Trick To Overcoming Anxiety

546

E552 Railroad Strikes, First Responders and Human Cat Butt Plugs

547

E551 LIVE Interview: American, Vietnam Veteran and Published Author, Paul Reed

548

E550 Have You Ever Spray Painted A Church?

549

E549 The Secret Training Method From Coach John Wooden That Applies To YOU

550

E548 This Trick Will Help You To Build Your Willpower

551

E547 This Is Silently Controlling You

552

E546 You Already Do This And It's Designed To Kill You

553

E545 The REAL Reason You Are Truly Unhappy

554

E544 Do You Take Better Care Of Your Dog Than You Do Of Yourself?

555

E543 How Learning This One Thing Can Help Cure Bad Habits And Addictions

556

E542 This Is How You Make A Deal With God

557

E541 How Do You Trust That Things Will Get Better?

558

E540 The Lies About Why You Don't Feel Healthy And Energetic

559

E539 How Do You Get Rid Of Negativity In Your Life?

560

E538 This Is The Reason Why People Experience PTSD Now More Than Ever

561

E537 How To Stay Consistent With Habits 100% Of The Time

562

E536 The LAPD Response To Gabbie Hanna & How Welfare Checks Actually Work

563

E535 What Does Onlyness Have To Do With Helping With Depression and Suicide?

564

E534 98% of Your DNA Is Programmed to Help You Sleep Better

565

E533 Why You Want To Be Promoted To The Next Higher Rank

566

E532 Using Robert Greene's Mastery To Learn From Children

567

E531 Why You Should Use Van Halen's Brown M&M's Contract In Your Life

568

E530 How To Program Algorithms In Your Life

569

E529 Do You DWYSYWD?

570

E528 The Battle of Day Shift Versus Night Shift

571

E527 Respect for Marriage Act and Gender Dysphoria

572

E526 If You Don't Trust Anyone...You're A Liar

573

E525 LIVE Interview: Retired Officer & Owner of KetoFiveO, Eric Reynolds

574

E524 Do You Know How To Apply Newton's Law To Improve Your Life?

575

E523 The #1 Secret They Don't Tell You About With Relationship Problems

576

E522 Do You Know How Much a Firing Pin Weighs?

577

E521 Do You Remember The Lion From The Wizard Of Oz?

578

E520 How To Create Positivity That Lingers

579

E519 The Parable About The Blind Men & The Elephant

580

E518 LIVE Interview: President of BioProtein Technology & Creator of BioPro, Dustin Baker

581

E517 A Different Approach to SMART Goals

582

E516 The #1 Secret They Don't Tell You When It Comes To Meeting Your Goals

583

E515 Using The Heroic App To Hit Your Daily Targets In Energy, Work and Love

584

E514 How To BOOST Your Productivity With These 5 Principles

585

E513 Are You The Same Person Now, Post Covid?

586

E512 Don't Get High On Your Own Supply

587

E511 You Are Not As Important As You Think You Are

588

E510 Do You Know Your Death Equation?

589

E509 LIVE Interview: Mindset Coach & Public Speaker, Chris Stinson

590

E508 The Formula For Having A Really Good BAD DAY

591

E507 This Is Whipping You Like A Servant

592

E506 This Person Is Stalking You Right Now

593

E505 Check This ONE THING If You're Not Feeling Happy

594

E504 You Are Turning Into A Zombie Because Of This ONE THING

595

E503 The 12-Step Blueprint To Improve Depression

596

E502 How Vulnerability Can 10X Kindness

597

E501 How To Apply Rocket Fuel To Your Habits

598

E500 Making Your Fairy Tales Come Try By Answering This ONE Question

599

E499 How To Turn A Penny Into Ten Million Dollars

600

E498 Be Careful...Physical and Emotional Pain Are The Same...Here's How

601

E497 Are You Suffering From Attention Residue?

602

E496 Here Is What You Do To Feel Good About Telling Other People No

603

E495 What Is Emotional Granularity?

604

E494 People With THESE Character Traits Will KILL Your Dreams

605

E493 LIVE Interview Owner & Founder of Blue Line Fitness Justin Hesse

606

E492 The Life Equation That We Have Backwards

607

E491 Unexpected Lessons A Stranger Taught You

608

E490 If You Don't Do This ONE THING, You Will ALWAYS Be Unhappy

609

E489 Why Do Humans Need Love And Affection And How NOT Having It Can Kill You

610

E488 Creating An Alter Ego...And Why You Should

611

E487 What Time Do You Run On

612

E486 Energy + Task = Fail or Success

613

E485 Why Is It So Hard To Get Deep Work Done?

614

E484 The Actual Strategy To Go From Hopeless To Hopeful

615

E483 I Don't Care And You Shouldn't Either

616

E482 How To Stop Hating Someone

617

E481 How Understanding Human Compulsive Behavior Can Help You Vet Your Relationships

618

E480 Proving That We All Live In The Same Universe But A Different Reality

619

E479 How Does Sleep Impact What You Remember?

620

E478 ICAC: Internet Crimes Against Children - The Untold Truth About This Position

621

E477 LIVE Interview: Vice President of the Veterans Ranch, J.R. Smith

622

E476 How To Make A Decision Without Getting It Wrong

623

E475 The Single Act That Will Change Your Life

624

E474 WOOP: Wish, Outcome, Obstacle, Plan

625

E473 PTS Versus PTG

626

E472 What Are Your Two Easies In Life?

627

E471 Your Identity Is A Compilation Of The Things You Do

628

E470 What Do Bright Lines, Attorneys and Contracts Have to do With You?

629

E469 Is Exercise More Effective Than Zoloft? Let Duke University Decide

630

E468 How the Act of Measurement Automatically Improves Performance

631

E467 LIVE Interview: Military Analyst & Veteran of Ramadi, Iraq, Ed Hines

632

E466 Willpower Is More Important Than IQ

633

E465 Don't Perfect. Optimize.

634

E464 So What Is The 5 Second Rule?

635

E463 You Are David. Let Michelangelo Find You

636

E462 Stop Saying You Are Not A Hero. Here's Why.

637

E461 MASSIVE Impact You Can Make In One Day

638

E460 Is Your Money Safe?

639

E459 Your BEST Protection in 2022

640

E458 LIVE Interview: Navy Officer, Podcast Host & THE Nonprofit Architect, Travis Johnson

641

E457 Are You A Silent Suffering Survivor?

642

E456 COPS Hate Change

643

E455 How to Create Boundaries With Class

644

E454 You Are Who You Represent

645

E453 Upset With the State of the Union? Here's What You Can Do

646

E452 LIVE Interview: Financial Expert, Ray Chase

647

E451 The Truth Will Set You Free

648

E450 How to Focus on the REAL Problem

649

E449 Is The Book of Revelation a Blueprint?

650

E448 A Lie Perceived As Truth Will Always Be True

651

E447 LIVE INTERVIEW: Navy Veteran, Lexi Casiday

652

E446 LIVE Interview: USAF & LEO Veteran, Entrepreneur and Knock and Talk Show Host, Patrick Faulkner

653

E445 Was That A Human Hand And Are You REALLY Okay?

654

E444 What Is Utopia And Why You Should Care

655

E443 Why Time Isn't As Valuable As You Might Think

656

E442 Understanding The Importance Of Energy Transfer

657

E441 Have You Already Been Microchipped?

658

E440 The Pain Will Leave Once It's Done Teaching You

659

E439 Sit Back And Observe...Not Everything Needs A Reaction

660

E438 Are You Winning This Level Of The Game?

661

E437 Limiting Self-Belief

662

E436 STOP Doing This...You're Wasting Your Time

663

E435 You Love Me...But Are You IN Love With Me?

664

E434 Is The Left Really A Cult???

665

Neener, Neener...I'm Better Than You!

666

E432 Bringing The Crime Back Home

667

E431 How Often Do The HAPPIEST Couples Have SEX?

668

E430 Why Seeking An Expert Will ALWAYS Save You Time And Money

669

E429 The #1 Secret To Paying Attention In A Crowded Room

670

E428 Revelations From A Porn Addict

671

E427 The Dangers of Social Media and Law Enforcement

672

E426 The Number One Secret To Keeping Your Sanity

673

E425 Mental Health Isn't What You Think It Is

674

E424 It's Time to Diversify Your Income

675

E423 What Does a Snickers Bar Have to Do With How You Appreciate Life?

676

E422 What Is Your Interview Style: Improving Your Nonverbal Communication Techniques

677

E421 Change Your Environment, Change Your Attitude

678

E420 2022 Is Going To Be YOUR BEST YEAR YET...Here's How

679

E419 Is It Time For A Divorce?

680

E418 How To Find What You Are Missing In Life...The GAP

681

E417 What Does Pearl Harbor And Covid Have In Common?

682

E416 How Psychological Comfort Is Driving All Of Your Decisions

683

E415 The ONLY Thing You're Failing At Is A Lack Of A System In Place

684

E414 How To Enter (Or Stay) In Law Enforcement Successfully

685

E413 Using Self-Apprenticeship To Be Exceptional

686

E412 Using Olfactory Training To Regain Smell And Taste After Covid

687

E411 Why You Should NEVER Run Back To Something You Broke

688

E410 Are You Really Just Living In A Domestic Partnership?

689

E409 What I Did When I Got Covid That Really Helped Me

690

E408 When Your Best Friend Dies

691

E407 The Meaning Behind Keep The Faith (2021 Edition)

692

E406 Adults Teaching Children Attention-Seeking Behaviors On Social Media

693

E405 Is Crying Good For You?

694

E404 Pedophilia is WAY WORSE Than What You See On TV

695

E403 Joint Decision Making...The BIG Decisions

696

E402 Brother's In Blue Bash 2021, Las Vegas Nevada

697

E401 Too Spooky For Me

698

E400 Phasmophobia, An INTENSE FEAR of Ghosts

699

E399 Having Our Needs Met

700

E398 Will I Regret Not Having Kids?

701

E397 How Your Fuck It Moment Changes Everything

702

E396 When Two Cops Take Over The Mic

703

E395 Do You Want To Be Friends?

704

E394 Life After Police Department Retirement

705

E393 Complacency At Home Might Be As Deadly To A Marriage As Complacency On The Street

706

E392 How To Actually Life Each Day Like It's Your Last

707

E391 Winning The Jackpot Fish In Your Life

708

E390 Learning How To Be A Man The Hard Way

709

E389 Impulse Momentum Theory And Reaching Your Goals

710

E388 Where Is Your North Star

711

E387 SEX Versus Intimacy

712

E386 When You Fail God's Test

713

E385 Wise Words From Trent Shelton That Could Change Your Life

714

E384 The EASIEST Way To Achieve Your Goals: SMART Goal Method

715

E383 Unilateral Decision Making In Relationships

716

E382 Feeling Impatient With The Slow Progress?

717

E381 "Life Moves Pretty Fast. If You Don't Stop And Look Around Once In A While, You Could Miss It"

718

E380 LIVE Interview: Attorney and former Deputy Sheriff, Bridget Truxillo

719

E379 What If It's NOT A Conspiracy Theory?

720

E378 Growing By Yourself While Married

721

E377 HEY POLICE WIFE: Stop Doing This!!!

722

E376 A Man's Weekend Away

723

E375 First Responders And Coping With Traumatic Incidents

724

E374 LIVE Interview: Mastering The Man Within, Christopher Burns

725

E373 When To Get Over Your Feelings & Do The Right Thing

726

E372 Afghanistan 2021 And Our Veterans

727

E371 Making Your Time Count

728

E370 How To Focus On The Task, Not The Goal

729

E369 What Is The Definition Of A Hero

730

E368 Seeing Through The Smoke And Mirrors

731

E367 LIVE Interview: Alberta Sheriff Highway Patrolman, Chad Kennedy

732

E366 Finding Your Adult Security Blanket

733

E365 Take The Dangling Carrot Or Get Hit With The Stick

734

E364 LIVE INTERVIEW: Homicide & Organized Crime Detective Jason Coulthard

735

E363 How Do You Make Friends As An Adult

736

E362 A Closed Mouth Doesn't Get Fed

737

E361 Is It Better To Have A Short Life?

738

E360 LIVE Interview: Men's Coach & Founder/CEO of Thumos USA, Jody Licatino

739

E359 Is It Time For An Attitude Adjustment?

740

E358 LIVE Interview: Creator of Diary System & Host of Beyond Our Boundaries Podcast, Bob Galletta

741

E357 Your Job As An Officer And The Impact On Relationships With Friends And Family

742

E356 The MOST Difficult Thing About Being A Police Officer...Has NOTHING To Do With Police Work

743

E355 Why You MUST Treat Your Relationship Like A Business

744

E354 The Power In Disconnecting From Your Relationship

745

E353 Reconnecting In Your First Responder Relationship

746

E352 Police Officer: Should I Stay Or Should I Go?

747

E351 LIVE Interview: 28-Year Decorated Police Officer, MOV Recipient, Kirk Lawless

748

E350 LIVE Interview: Author, Veteran, Speaker, Retired Police Commander & Sgt., Keith Knotek

749

E349 Is Your Job As An Officer Ruining Your Intimate Relationship?

750

E348 Negative Effects of Procrastination

751

E347 Managing Stress Relief Activities

752

E346 How to Catch a Predator

753

E345 Killing Stress Before Stress Kills You

754

E344 How to Recover From Anxiety About Returning to Normal After COVID

755

E343 Retiring As A First Responder

756

E342 Living In Virtual Reality

757

E341 Stop Being A Nice Guy (Or Girl)

758

E340 What You Give And Take Each Day

759

E339 LIVE Interview: Leading Australian Psychologist, Andrew Fuller

760

E338 LIVE Interview With Co-Founder of River Valley Resilience, A First Responder Retreat, Michelle Mckeaveney

761

E337 How To Deal With Problems On Your Own

762

E336 Memorial Day 2021

763

E335 Work Is Not Your Family, Here's Why

764

E334 Being Nice Will Get You Free Sh*t

765

E333 LIVE Interview With Fox Business & Newsmax TV Contributor and Author Heather Zumarraga

766

E332 What Are Trends And Fads In YOUR Life?

767

E331 Put Your Money Where Your Mouth Is: DOGE Edition

768

E330 Smartphones Make A Good Servant But A Bad Master

769

E329 Why You Don't Have To Sacrifice To Live In Your Passion

770

E328 The Mile High Club

771

God? Is That You?

772

E326 LIVE Interview Jeremy Ryan Slate: Founder Of The Create Your Own Life Podcast

773

E325 The Buddy Check System: How You Can LITERALLY Save A Life

774

E324 Self-Confidence In Decision Making: Police Shootings

775

E323 Whether You Think You Can Or You Think You Can't, Either Way You're Right

776

E322 LIVE Interview With Addict To Advocate, Coach Harry

777

E321 What Is Your Time Actually Worth??

778

E320 Small Problems Become BIG Problems

779

E319 LIVE Interview With the Author of The Blue View... The Uncut Journal of an Ohio Police Chief, Rodney Muterspaw

780

E318 A King Is Not Complete Without His Queen

781

E317 Don't Let The Algorithm Run Your Life

782

E316 Taiichi Ohno's 5-Whys Method

783

E315 LIVE: Veteran & Founder of The Warrior Workout Network, Andrew Young

784

E314 How To Actually Reverse Bad Habits

785

E313 The Habit Loop

786

E312 How To Use A Voting System To Develop Good Habits

787

E311 When You Can See Through Someone

788

E310 Operant Conditioning Stimulus Response Reward

789

E309 Bite Size Changes That Create Atomic Habits

790

E308 LIVE Interview With Retired Air Force and Police Sergeant Melody

791

E307 LIVE Interview: Retired Undercover Officer and Addiction & PTSD Recovery Specialist, Brock Bevell

792

E306 Why We Suck

793

E305 Flow State

794

E304 You Are Not Your Thoughts

795

E303 How Do You Actually Concentrate In A World Full Of Big Tech?

796

E302 Golden Nugget From Andy Frisella

797

E301 Planning For Failure

798

E300 Love Yourself First And The Rest Will Follow

799

E299 When All Hope Is Lost: Talking About Sex In A Relationship

800

E298 Coming Face-to-Face With Childhood Trauma in Adulthood

801

E297 How to Simplify SEX

802

E296 How to Accept Feedback Without Getting Defensive

803

E295 This Is Why We Put The Blame On Others

804

E294 Time IS Your Most Valuable Asset

805

E293 The Stages of Grief Might NOT All Apply To You

806

E292 How To Complete The Stress Cycle

807

E291 How to Practice the Importance of Switching OFF From Work

808

E290 LIVE Interview: Officer, Author and Speaker, Scott Medlin

809

E289 Falling Off The Bandwagon and Recalibrating

810

E288 How Sexual Non Concordance Impacts YOUR Sex Life

811

E287 Does Your Motivation Suck? Let's Fix That!

812

E286 A New Kind of High

813

E285 Walking Into the Lion's Den (LITERALLY)

814

E284 Let's Get Uncomfortable

815

E283 The Power of Saying Yes

816

E282 The Dopamine Fast Concept By: Dr. Cameron Sepah

817

E281 LIVE Interview Cameron McKay and Rodney Scheffler

818

E280 Joe Biden Inauguration Day 2021

819

E279 "By Failing To Prepare, You Are Preparing To Fail"

820

E278 Why Our Words Are All That We Have

821

E277 Undercover Billionaire And How This Applies To YOU

822

E276 Controlling The Great Reset

823

E275 Proven Side Hustles To Start In 2021

824

E274 Mike Pence And The Counting Of The Electoral College Votes 2021

825

E273 Accountability Is The KEY to CRUSHING 2021

826

E272 Setting A Contract With Yourself

827

E271 Facebook Is Stealing Your Mind...This Is How

828

E270 "Wherever Focus Goes, Energy Flows"

829

E269 Merry Christmas 2020

830

E268 Looking At The Bright Side Of 2020

831

E267 Trigger Warning...

832

E266 Freedom, Depression and Increased Suicide Rates: A Consequence of These Lockdowns

833

E265 Let's Talk Truth About The Pfizer Coronavirus Vaccine

834

E264 The Government is Controlling EVERYTHING

835

E263 LIVE Interview With Retired (Sort of) Police Captain, Keith Hellwig

836

E262 Sometimes, You HAVE to Fake it Until You Make It

837

E261 Let's Talk About These Lockdowns For A Moment

838

E260 Before You Get The Coronavirus Vaccine, LISTEN TO THIS

839

E259 How to Daydream The Right Way

840

E258 Your Online Life Is Being Censored

841

E257 What Makes You Think 2021 Will Be Any Different?

842

E256 Thanksgiving 2020

843

E255 There Are TWO Types of People in This World

844

E254 LIVE Interview: First Responder Financial Wellness Planner, Nick Daugherty

845

E253 You Are Worthy

846

E252 Your Diagnosis Is NOT Your Identity

847

E251 It Is Time To Weaponize

848

E250 The Reason You Are So Upset About The Election Is NOT What You Think

849

E249 LIVE Interview - Mental Health Deputy, Tom Lee

850

E248 LIVE Series Part 3/3 - Decorated Marine Corps Veteran Mike Demo

851

E247 LIVE Series Part 2/3 - Decorated Marine Corps Veteran Mike Demo

852

E246 LIVE Series Part 1/3 - Decorated Marine Corps Veteran Mike Demo

853

E245 You Don't Have to Vote for TRUMP or BIDEN

854

E244 LIVE Interview: International Best Selling Author, Alan Wade

855

E243 It Is Time To Jump Out Of That Fish Bowl My Friend

856

E242 You Don't Have To Be Your Proclamations

857

E241 LIVE Interview: Former FMF Corpsman, Quentin Gray

858

E240 LIVE Interview USAF Veteran & Faithfully Lead Podcast Host, Sean Romero

859

E239 LIVE Interview US Army Veteran & Prior Fire Paramedic Ed Cunningham

860

E238 Russian Influence Versus Facebook Censorship

861

E237 How to Re-Start Your Workout Plan

862

E236 Finding Independence In Your Relationship

863

E235 The POTUS Has COVID And We Have Lost Humanity

864

E234 How To Get The Job Done

865

E233 LIVE Interview With Sheriff's Captain and Business Owner J.P. McMichael

866

E232 How to Create the Sex Life That You Want

867

E231 The American Dream Versus The California Dream

868

E230 LIVE Interview With Iraq War Veteran Edward Hines

869

E229 You Don't Understand Because You Don't Have Kids

870

E228 Time Is A Useful Illusion

871

E227 The Power of Accountability

872

E226 How to Mindhack With a Memory Palace

873

E225 Technology Is KILLING Humanity

874

E224 Jim Kwik's Process to Learn Anything FAST

875

E223 The Secret to Conditioning

876

E222 How to Regain Independence in a Relationship

877

E221 LIVE Interview: Officer Ehren/Lead Singer of Weekend Picnic

878

E220 LIVE Interview With LEO and Owner of Fit Responder, Ted Stern

879

E219 No Usually Just Means...Not Right Now

880

E218 You Will NEVER Show Up And 'Just Be Yourself...' Here Is Why

881

E217 Who Needs God When We Have The Government

882

E216 Wait...Was That A Ghost????

883

E215 Does GOD Really Exist

884

E214 LIVE Interview: Back The Badge, USA President Darrin Parrent

885

E213 Changing The Game With This Single Mind Hack

886

E212 LIVE Interview: Deputy Sheriff & Part-Time Artist, Dan Tipton

887

E211 It Is Time To Break Up And Move On

888

E210 I Bet You Think You Know Yourself

889

E209 It Is Time To Take Out The Trash

890

E208 How To Create Systems Instead Of Goals

891

E207 How To CRUSH A Know It All Personality

892

E206 LIVE Interview With Mind, Body and Soul Coach Greg Praskar

893

E205 LIVE Interview Mindset Coach Sandra Streit

894

E204 Are You Living By The Labels That Others Made For You?

895

E203 Understanding Expectations and Objections

896

E202 Stop Helping Someone Who Doesn't Want Your Help

897

E201 LIVE Interview With Retired State Trooper, Veteran and Business Owner George Wooden

898

E200 Two Plus Two = Eight

899

E199 If You Do This For 5 Minutes...It's Probably Making You Sick

900

E198 LIVE Interview With Retired Chief Fire Officer Robert A. Mitchell

901

E197 Help Thy Neighbor

902

E196 Live Your Life Beyond Coronavirus

903

E195 LIVE Interview With Veteran Giampiero Scattolon

904

E194 What Makes YOU An American Patriot?

905

E193 Interview With Gwen Grimes and Nate Harbour

906

E192 Mike The Cop Is Retiring

907

E191 You Belong In A Tribe And You Are NOT Racist Because Of It

908

E190 "We Aren't Being Treated Fairly and That's a Problem For All of Us"

909

E189 One Secret To Improve Your Mental Clarity

910

E188 Atlanta Police Officer Involved Shooting Wendy's Restaurant

911

E187 "It Is Not Racism. They Just Lack Self Confidence..."

912

E186 LIVE Interview With Retired SWAT Officer Gerritt Bake

913

E185 The True Cost Of Saying Yes

914

E184 How to Overcome Fear In Life

915

E183 Was This All A Hoax

916

E182 LIVE Interview With Police Chief Pate

917

E181 The Benefits Of Investing In Yourself

918

E180 First Times And New Experiences

919

E179 Why Social Distancing Is Stressing You Out

920

E178 The Valor Station

921

E177 LIVE Interview With The Team Give Head Coach Brad Mason

922

E176 Why Are My Spidey Senses Tingling

923

E175 What I Learned From My Meeting With Jairek Robbins

924

E174 The Cause For First Responder Divorce Statistics

925

E173 The Major Cause Of Disappointment Is Expectations

926

E172 LIVE Interview With Marine Josh McKay

927

E171 LIVE Interview With Retired Disabled Police Officer Eddie Richardson

928

E170 LIVE Interview With Officer Sean Wyman

929

E169 LIVE Interview With Former Officer Jennie Hill

930

E168 LIVE Protecting Your Mental Space

931

E167 LIVE Interview With Officer Jay Lanphere

932

E166 What Is The Difference Between Lust And Love At First Sight

933

E165 How Is This Lockdown Going To Change You?

934

E164 The Value Of Being Told No

935

E163 When Your Achievements Are Covered In Scars

936

E162 "Work Until You No Longer Need To Introduce Yourself"

937

E161 Laughter Really Is The Best Medicine

938

E160 LIVE Interview With Neurofeedback Practitioner Lindsay Calverley

939

E159 Live Interview With Retired Officer Aaron Terrill

940

E158 Your Upset Is Their Fuel

941

E157 Finding Inspiration Under Quarantine

942

E156 What Happens When You Get Honest About Your Limitations?

943

E155 Covid 19 Is Changing The World

944

E154 Interview 2 With Police Wife, Travel Agent, and Violent Crime Survivor Samantha Williams

945

E153 Interview With Police Wife, Travel Agent, and Violent Crime Survivor Samantha Williams

946

E152 What Would Happen If You Listened To The Doctor Inside Of You?

947

E151 The Unspoken Truths of a Facebook Group

948

E150 The Coronavirus Is OUT OF CONTROL

949

E149 LIVE Interview With Sex, Love and Relationship Coach Ria Yoshida

950

E148 Interview With Retired Officer Eddie Richardson

951

E147 Interview With Bobby Sowell Firefighter/EMT 3 of 3

952

E146 Interview With Bobby Sowell Firefighter/EMT 2 of 3

953

E145 Interview With Bobby Sowell Firefighter/EMT 1 of 3

954

E144 Safeguarding Your Precious Time

955

E143 Sometimes, We Need To Let Go Of Control In Order To Grow

956

E142 Where In Your Life Are You Passing Judgement?

957

E141 LIVE Interview With Neurosurgeon Mark McLaughlin MD

958

E140 LIVE Interview With Business Expert Donnie Boivin

959

E139 LIVE Interview With Ann...The Master of First Times

960

E138 LIVE Interview With Financial Expert Justin Ehrhardt

961

E137 Why We Need To Question EVERYTHING

962

E136 Why Setting The Intention To Check Out Makes All The Difference

963

E135 Turning I HAVE To Into I GET To

964

E134 Is Intermittent Fasting Going To Help Me

965

E133 It Is Time To Optimize Your Decision Making Process

966

E132 Are Your Prayers Going Unnoticed?

967

E131 Why Time Is Your Most Precious Gift

968

E130 In Order To Be Selfless You Must Learn To Be Selfish

969

E129 Why People Closest To You Do Not See Your Greatness

970

E128 LIVE Interview With David Shar

971

E127 LIVE Interview With Terry Tucker

972

E126 LIVE Interview With Matthew Enriquez

973

E125 LIVE Interview With Adam Kinakin From the Tactical Breakdown Podcast

974

E124 Interview 2 With Brian K Bishop

975

E123 Interview With Brian K. Bishop

976

E122 Dressing For Confidence

977

E121 Creating Your Perfect Dream Man or Woman

978

E120 When You Take More Than You Give

979

E119 How To Turn Negativity Into Fuel

980

E118 Is The Primacy Effect Controling Your First Impressions

981

E117 Ghost STOP Talking Over Me

982

E116 Do Not Put Yourself In Harms Way

983

E115 What Excites You About The New Year

984

E114 Why Your New Years Resolution Should Not Be Limited To Jan 1

985

E113 What Personality Trait Has Gotten You Into Trouble

986

E112 Merry Christmas To Our Warrior Listeners

987

E111 Interview With Decorated Marine Corps Veteran Mike Demo

988

E110 Interview With Retired Submarine Captain Gary Pinkerton

989

E109 Interview 2 With Coach Juan Arnold

990

E108 Interview With Coach Juan Arnold

991

E107 Interview 2 With Dr. John Schinnerer

992

E106 Interview 2 With Leigh Joy Bringing Hope To Your Speakers

993

E105 Interview 2 With Investigator William Wheeler

994

E104 Interview 2 With Jorey Herrscher from Herrscher Consulting

995

E103 Interview 2 With US Army Officer and FunnelHacker Sam Hernandez

996

E102 Interview With David W Bartley

997

E101 Interview With Leigh Joy, Bringing Hope To Your Speakers

998

E100 Deputy Stephanie Talks Fitness And Law Enforcement

999

E99 Interview With Investigator William Wheeler

1000

E98 Interview With Jorey Herrscher: Herrscher Consulting