All Episodes

#119 Deep Twisting Vinyasa Yoga (75min)

#118 Fourty-5 min Yoga - Twists (45min)

#117 For the Love of Vinyasa Yoga (60min)

#116 Dreamy Yoga (60min)

#115 Must-Do-Core - Jivamukti Yoga (60min)

#114 Gently Deeper Yoga (60min)

#113 Fourty-5 min Yoga - Hips 'n Bends (45min)

#112 Jivamukti Yoga - An Hour of Easyness (60min)

#111 Jivamukti Yoga - Different Dimensions (60min)

#110 Rainy Day Yoga Flow (60min)

#109 A "Strong Combo" - Jivamukti Yoga (60min)

#108 Fourty-5 min Yoga – Balance (45min)

#107 Jivamukti Yoga Class 7 - Backbending - in 60 min

#106 Spinal Release Yoga (60min)

#105 Jivamukti Yoga - a challenging 60min

#104 Ashtanga Yoga - An accessible ashtanga sequence (75min)

#103 Jivamukti Yoga Class 6 - in 60 min - Balancing

#102 Jivamukti Yoga - BackBending (65min)

#101 A Balance with a Twist - Vinyasa Yoga Flow (60min)

#100 Yoga to Target the Tummy (gentle 60min)

#99 Fourty-5 min Easy Yoga (45min)

#98 Yoga for Hips - a gentle Vinyasa Yoga Flow (60min)

#97 Life is a Gentle Balance - Vinyasa Yoga Flow (60min)

#96 Star Pose - Yoga for an allround tension release (60min)

#95 Strong Core Yoga - a hard core class (90min)

#94 Core Yoga - build a Stable Core (60min)

#93 Gentle Core Yoga - a Jivamukti Yoga Class (60min)

#92 Fourty-5 minute Yoga (45min)

#91 Intentional Vinyasa Flow (75min)

#90 Power Yoga in 60mins

#89 Feel-Easy Yoga-Flow (60min)

#88 Astanga Primary Series in 60mins

#87 Shoulder Stand into Candle Pose (60min)

#86 A firm hour of Yoga Flow (60min)

#85 Jivamukti Yoga - "May all beings be happy" (60min)

#84 Chilled Sunday Yoga (90min)

#83 Jivamukti Yoga - focus on Wide Legs (60min)

#82 Total Recovery Yoga (60min)

#81 Feel-Good Yoga (60min)

#80 Elements of Vinyasa - Classic Vinyasa Yoga (60min)

#79 Jivamukti Yoga - Contentment (60min)

#78 Backward Bending Vinyasa Yoga (75min)

#77 Yoga for Spinal Health (60min)

#76 Jivamukti Yoga - Vinyasa Yoga to Liberate Body (60min)

#75 Jivamukti Yoga - Restorative Yoga Part 2 (60min)

#74 Jivamukti Yoga - Restorative Vinyasa (60min)

#73 Yoga for Healthy Shoulders (60min)

#72 Yoga for your Weekend - Vinyasa Yoga (60min)

#71 Part II of the Yoga Birds - Strong Vinyasa Yoga (75min)

#70 The Yoga Birds (Part I) - Introductory Vinyasa Yoga (70min)

#69 Lotus and the Scales (60min)

#68 All-Body-Gently ~ Recovery Yoga (70min)

#67 Legs in 60 minutes

#66 Half Pigeon - a strong vinyasa yoga flow class (75min)

#65 Let Go ! ~ Jivamukti Yoga (60min)

#64 Astanga Yoga for Steadiness (75min)

#63 Recovery Yoga - "An Easy Stretch" (60min)

#62 Yoga for Runners (60min)

#61 Challenge for Change ~ Vinyasa Yoga (60min)

#60 Tense & Release with Crow Pose - Yoga to Release Tension (75min)

#59 Recovery Yoga - Hips+Spine+Shoulders (60min)

#58 Breath Exercises that may help Covid patients (7min)

#57 Nurture Yourself with Jivamukti Yoga (60min)

#56 Jivamukti Spiritual Warrior - Yoga Class (60min)

#55 Half Moon Happiness - Yoga Vinyasa Flow (60min)

#54 Wild Thing - a Jivamukti Yoga class leading you into Wild Thing (60min)

#53 Gentle & Deep - Jivamukti Yoga (60min)

#52 Side Crow - A Strong Vinyasa Yoga Class (75min)

#51 Crow for Beginners - beginner yoga series (60min)

#50 "May I be Happy" - Jivamukti Yoga with Loving Kindness (75min)

#49 Beginner Yoga - Inversions (60min)

#48 Release & Recover (a super-chilled 60min)

#47 Hero Headstands - Jivamukti Yoga (75mins)

#46 Hips, Thighs & Abdomen - Yoga (75min)

#45 Recovery Yoga (30min)

#44 Balancing - Jivamukti Yoga (75min)

#43 Beginner Yoga – Simple Back-Bends (60min)

#42 Open doors to a fuller life - Jivamukti Yoga (75min)

#41 Beginner Yoga - Twisting (60min)

#40 Release Yourself - Jivamukti Yoga - (65min)

#39 Beginner Yoga - Forward Bending (60min)

#38 Firm & Powerful Hour - Vinyasa Flow Yoga (60min)

#37 Maitri (Kindness) - Jivamukti Yoga (75min)

#36 Beginner Yoga - Standing Poses (60min) (+short meditation)

#35 Be Powerful - Vinyasa Flow Yoga (75min)

#34 Ease-Y-oga ... an easy start to the week (60min)

#33 "Evolutionary Progress and your Chakras" - Jivamukti Yoga (75min)

#32 Transitions with Conscious Decisions - Vinyasa Flow (75min)

#31 Astanga Vinyasa, made easy - A Good Morning Practice 60min

#30 Full Moon Vinyasa Yoga Sequence 75min

#28 An Introduction to Conscious Breath (Ujjayi Pranayama) - 60min

#29 Find your Core, Find your Balance - Vinyasa Yoga 75min

#27 "Be Kind... to be Happy" Jivamukti Yoga for 1st May - 75min

#26 "May All Beings be Happy" - Jivamukti Yoga 75min

#25.2 Breath Meditation for a Steady-Easy Life (Part 2:- 7 min)

#25.1 Vinyasa Yoga for a Steady-Easy Life (Part 1:- 60min)

#24 Warrior Flow with Steady Transitions 60min

#23 Jivamukti Yoga - "Re-Connecting" 75min

#22 Power-Hour Vinyasa Flow 60min

#21 Jivamukti Yoga - BOOST your Immune-System 75min

#20 Release & Restore Yoga 50min

#19 "Shift your Perceptions" with Jivamukti Yoga 75min

#19 Just Breathing > Natural-Equal-Alternate-Free 7min

#18 Breathe into Vinyasa Yoga 65min

#17 "Clean, Pure, Resilient" - Jivamukti Yoga 75min

#16 Ease your way in... Vinyasa Yoga 60min

#15 "Balancing & Flowing" 75min

#14 Beginners - Simple, Slow and Easy Yoga 45min

#13 Jivamukti Yoga "Life is a Continuous Movement" 90min

#12 Jivamukti Yoga "Moment to Moment" 65min

#11 Guided Meditation-10min

#10 Meditation in 3 Parts - 5min

#9 Easy Breath Meditation in 3 Parts - 5min

#8 Jivamukti Hour, a simple and easy chilled 60min

A quick hello

#7 Meditation - Sit, Breathe, Let Go 6min

#6 Jivamukti Yoga "Now is Yoga" 90min

#5 Jivamukti Yoga Spiritual Warrior 60min

#4 Vinyasa yoga flow class 60min

#3 Vinyasa yoga flow class 70min

#2 Vinyasa yoga flow class 70min

#1 Simple vinyasa flow class 60min

# Who, What & How