All Episodes
Explosive Mechanics | Strength, Speed & Power — 102 episodes
Episode 103 - Brief Maximal Tension Method
Episode 102 - Speed, Squat, & Jump Questions
Episode 101 - Velocity-based Training Mistakes
Episode 100 - My Last Visit to Westside Barbell
Episode 99 - Speed Training For Athletes
Episode 98 - Why We Box Squat
Episode 97 - Results with Joseph Villa and Online Training
Episode 96 - Q and A With Daniel Blair
Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance
Episode 94 - Weekly Shit
Episode 93 - Its Ok To Miss Reps While Benching or Squatting
Episode 92 - Power Cleans Are A Waste
Episode 91 - Weekly Shit and Training Questions
Episode 90 - Squat and Jump Training Questions
Episode 89 - Training and Science
Episode 88 - Training Results
Episode 87 - Squat Ratios, Box Squat Pads, and Questions
Episode 86 - Manipulating Training Numbers
Episode 85 - Measuring For Broke Folk
Episode 84 - Psychologically Training Athletes
Episode 83 - I hate Box Squats
Episode 82 - Programming Q and A
Episode 81 - Speed Training Lies
Episode 80 - Why Your Training Program Sucks
Episode 79 - Weekly Shit
Episode 78 - Jump Mat Accuracy
Episode 77 - Numbers Are Not Made Up.
Episode 76 - Programming and Equipment Q&A
Episode 75 -Transitioning To The Private Sector
Episode 74 - Programming Questions
Episode 73 - Squat and Jump Questions
Episode 72 - More Squat Speed Numbers
Episode 71 - Jump Book and Squat Speed Q & A
Episode 70 - Strength and Power With Age
Episode 69 - Squat Ratios and Ankle Mobility
Episode 68 - Squat Ratios and Sprint Times
Episode 67 - Cheating The Tendo Unit
Episode 66 - Programming after desired results
Episode 65 - Dumbbell Jumps With Large Groups
Episode 64 - How we structure our deload week with athletic testing.
Episode 63 - Explosive Mechanics Training Structure and Email Q&A
Episode 62 - 5 Things you should know about the bench press
Episode 61 - Training Effort Part 2
Episode 60 - Training Effort
Episode 59 - Lean and Strong Diet Information
Episode 58 - How We Organize Training At Explosive Mechanics
Episode 57 - Conjugate Training - What Dynamic Effort Really Is
Episode 56 - What Max Effort Really Is
Episode 55 - How I Approach Reading Books
Episode 54 - How We Organize Training At Explosive Mechanics
Episode 53 - Red Pill or Blue Pill
Episode 52 - Jump Book Update and Jump Q&A
Episode 51 - Dylan Spelios - Navy Football
Episode 50 - Conjugate For Sports
Episode 49 - Blake Burnard's Explosive Mechanics Experience
Episode 48 - Discussion with Kalil Sherrod
Episode 47 - Sports Training Weekly Q and A
Episode 46 - Weekly Shit and Powerlifters are Weird
Episode 45 - BS Speed Training
Episode 44 -Dumbbell Jump Q and A
Episode 43 - Things I have learned from powerlifting
Episode 42 - How I approach maxing people
Episode 41 - Things that piss me off
Episode 40 - Same Shit
Episode 39 - Q and A - Dumb Ass Training
Episode 38 - Passing The Eye Test In Sports
Episode 37 - More Weekly Shit
Episode 36 - How we got screwed up on our thought process about weight training
Episode 35 - Round 3 of Weekly Shit and Training Info.
Episode 34 - Round 2 of Weekly Shit and Training Info
Episode 33 - Weekly Shit and Training Info
Episode 32 - Jacob Link - Professional Volleyball Player for Italy
Episode 31 - Brooks Hardy - Jumping Ability
Episode 30 - Westside Vs The World - Michael Fahey part 2
Episode 29 - Michael Fahey - Westside Vs The World part 1.
Episode 28 - Chris Hanson - Former NFL Punter
Episode 27 - Lee Haney - 8 time Mr. Olympia
Episode 26 - Ken Kinakin - Society of Weight Training Injury Specialist
Episode 25 - Mike Bartos - Making Professional Strongman Equipment
Episode 24 - Hayden Frey - USMMA Rugby
Episode 22 - Landon Mathis - Politics of Football
Episode 21 - The Original Volleyball Twins - The Bitch Syndrome
Episode 20 - Justin Kealhofer - Strongman Competitor
Episode 19 - Joe Walker - Army Ranger - You have to be comfortable with being uncomfortable
Episode 18 - Allie Davenport - Professional Volleyball Player
Episode 17 - MPH Throwing Academy - Baseball
Episode 16 - Daniel Blair - Collegiate Pitcher
Episode 15 - Coltin Houser - Nations Highest Vertical
Episode 14 - Austin Barnard - NFL Punter
Episode 13 - Brandon Byrd - Byrd's Sports Performance
Episode 12 - Katie Sowers - UGA Softball
Episode 11 - I Talk With My Wife Donna Bidne
Episode 10 - Q and A #2
Episode 9 - Cody Houser
Episode 8 - Zach Laskey - LA Rams
Episode 7 - Q and A
Episode 6 - Michael Henderman
Episode 5 - Box Squat Round 2 - Recap
Episode 4 - Why We Box Squat
Explosive Strength Podcast with Jared Bidne - Ryan Spiecha 2x State Shot Put Champ
Episode 2 - Ben Baggett - Stanford Baseball
Explosive Strength Podcast with Jared Bidne intro.